Life is a story that is constantly unfolding. If your life has left you feeling stuck or lead you to a place of pain, I can assist you in overcoming your challenges so the next chapter looks different from the current. Together, we will work through challenges that leave you feeling distressed and discontent. I work with people across the lifespan facing a variety of difficulties. My specializations include trauma, addiction, anxiety, depression, stress management, life transitions and relationships. Most of my professional experience has been in the field of trauma and addiction. I was previously the director of a trauma therapy program at a residential treatment center, where I developed a program utilizing EMDR, ART and Equine Assisted Therapy to heal unresolved trauma, attachment wounds and assist in recovery. I served in the Coast Guard as the regional behavioral health provider for the state of California, overseeing all behavioral health in our district. I completed service as a LT.
Our first session will be a time to build rapport and connect. I want to make sure we are a good fit to meet your goals. I try to make sure we identify "low hanging fruit" that can be adjusted to provide more immediate relief from symptoms.
Eye-Movement Desensitization and Reprocessing Therapy is regarded as one of our most effective and efficient methods for resolving traumatic experiences. Accelerated Resolution Therapy, though a newer modality, is evidence based and quickly resolves traumatic experiences that have a strong image component. Natural Lifemanship Equine Assisted Therapy focuses on relationships, attachment and trauma. Mindfulness techniques help reduce anxiety and depression. I am trained in a variety of modalities for addressing substance use disorders, including having developed an intervention to reduce the craving levels associated with triggers for addiction. Ultimately, I am trained in techniques that resolve past painful experiences and help you become more resilient when facing adversity.
I am an active duty clinician with the military and have treated many patients in the civilian and public sector. I created an inpatient EMDR program and ran it for multiple years.
Practiced frequently in outpatient setting for Substance Use Disorder, anxiety, and depression.
I have trainings through the Allender center on Faith based counseling.