Gregg Malone

LPC, 12 years of experience

Clients say this provider is

Authentic
Direct
Intelligent

About me

I am passionate about helping individuals and couples experience meaningful growth, healing, and lasting change. I believe mental health care should be accessible, free from stigma, and viewed as a normal part of living a healthy, balanced life. My therapeutic approach is compassionate, collaborative, and nonjudgmental. I strive to create a safe environment where clients feel understood while also being thoughtfully challenged to examine unhelpful patterns, develop new perspectives, and build practical skills for lasting change. I believe that empathy, authenticity, and, when appropriate, humor can foster deeper connection and meaningful therapeutic progress. As a U.S. Army veteran, I bring extensive experience working with individuals and couples navigating stress, trauma, addiction, relationship challenges, and major life transitions. I am a Licensed Professional Counselor–Supervisor (LPC-S) and a Licensed Chemical Dependency Counselor (LCDC). My areas of specialization include anger management, substance use and behavioral addictions, anxiety, depression, emotional suppression, compulsive sexual behaviors, and recovery. I also enjoy working with couples to strengthen emotional connection, improve communication, rebuild trust, resolve conflict, and cultivate greater intimacy.

Get to know me

In our first session together, here's what you can expect

Beginning therapy can feel like a big step, and it's normal to have questions or feel a little nervous. My goal is to provide a welcoming, supportive environment where you feel comfortable, respected, and heard. During our first session, we'll discuss what brings you to counseling, your current concerns, relevant personal history, and what you hope to achieve through therapy. This helps me understand your unique experiences while giving you the opportunity to ask questions and determine whether we're a good fit. My approach is collaborative, compassionate, and practical. Together, we'll identify your goals, explore patterns that may be contributing to your challenges, and develop a treatment plan tailored to your needs. There is no expectation that you share everything during the first session—we'll move at a pace that feels comfortable for you. Whether you're seeking help with anxiety, depression, trauma, addiction, relationship concerns, anger, or a major life transition, I look forward to partnering with you on your journey toward growth, healing, and lasting change.

The biggest strengths that I bring into our sessions

Gregg’s greatest strength lies in the depth of his education and clinical experience. His goal is to create a supportive, compassionate, and encouraging environment where clients feel understood and empowered to pursue meaningful growth and change. Gregg’s therapeutic approach is collaborative, nonjudgmental, and practical. He believes meaningful change occurs when clients feel both supported and appropriately challenged. Rather than applying a one-size-fits-all approach, he tailors treatment to each client’s unique needs, strengths, and goals. Drawing from evidence-based practices, Gregg helps clients increase self-awareness, strengthen emotional regulation, develop healthier coping strategies, and improve relationships. He also believes that appropriate humor, when used thoughtfully, can strengthen the therapeutic relationship and make difficult conversations feel more approachable.

The clients I'm best positioned to serve

Gregg has a passion for helping clients manage anger, overcome traumatic experiences, improve communication and insight, and increase self-awareness. Gregg especially enjoys working with clients experiencing stressful and chaotic challenges including, but not limited to, sexual compulsivity, infidelity, parenthood, anger management, trauma, grief, anxiety, depression, and recovery addiction. Gregg also works with couples seeking to enhance their relationship in areas such as emotional connection, communication, trust, conflict, and sexual intimacy.

Specialties

Top specialties

Addiction

Other specialties

Anger Management

Bipolar Disorder

Depression

Trauma and PTSD

Identifies as

Man

Serves ages

Accepts

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

Gregg incorporates Cognitive Behavioral Therapy (CBT) to help clients understand the connection between their thoughts, emotions, and behaviors. His approach focuses on identifying unhelpful thinking patterns, developing healthier perspectives, and building practical skills to create meaningful change. Through a collaborative and supportive process, Gregg helps clients increase self-awareness, improve emotional regulation, and develop more effective coping strategies. He tailors CBT interventions to each client’s unique needs, goals, and personal experiences while emphasizing growth, resilience, and lasting behavioral change.

Gottman method

I love being a mental health therapist and am especially passionate about couples counseling using the Gottman Method. This evidence-based approach helps couples build stronger connections by improving communication, managing conflict, and maintaining fondness and admiration for each other. I work with couples facing challenges such as chronic conflict, infidelity, emotional distance, or difficulties around parenting, money, or sex. In sessions, I focus on patterns of interaction and help partners develop practical skills to strengthen their relationship. I also provide Gottman book recommendations and exercises to support growth outside of therapy, so positive change continues beyond our time together.

Motivational Interviewing

Gregg uses Motivational Interviewing with clients experiencing behavioral addictions, including substance use concerns and pornography compulsivity, to help them explore the impact of their behaviors and identify their personal reasons for change. Rather than focusing on confrontation or judgment, he helps clients examine patterns, recognize discrepancies between current behaviors and personal values, and strengthen their motivation for recovery. Through empathy, collaboration, and goal-focused conversations, Gregg supports clients in developing healthier coping strategies, increasing accountability, and building confidence in their ability to create lasting change.

, 79 ratings

13 ratings with written reviews

May 31, 2026

Gregg is great at providing example-based feedback and taking good notes to refer back to so that he always knows what we are talking about.

Verified client, age 45-54
Review shared after session 5 with Gregg

April 5, 2026

First appointment did not disappoint. Gregg Malone listened and was full of information right from the start. I am looking forward to this journey.

Verified client, age 45-54
Review shared after session 1 with Gregg

March 10, 2026

Felt very comfortable talking to him. He made sense.

Verified client, age 65+
Review shared after session 1 with Gregg