Therapists in Texas

Do you wake up worried about the day ahead before you even get out of bed? At work, are you scared of making mistakes, feeling like everyone’s waiting for you to mess up? When friends invite you out, do you say “yes” but feel nervous inside? At home, instead of relaxing, do you replay awkward moments, wondering what others think of you? If these anxious thoughts make you feel not good enough and exhaust you, you’re not alone. These feelings can undermine your confidence and affect your professional and personal relationships. I’m here to help you find relief and reclaim your sense of calm and control.

I am a Licensed Clinical Social Worker (LCSW) with experience supporting diverse clients, including individuals facing mental health challenges, trauma survivors, and those navigating life transitions. My professional background includes work in behavioral health hospitals, crisis intervention, and therapy, where I have helped clients feel comforted, empowered, and supported in achieving their goals. I am passionate about creating a safe and collaborative space for healing, utilizing evidence-based approaches that are tailored to each individual's needs. My aim is to guide clients toward recognizing their resilience and celebrating their growth. Additionally, I incorporate the calming presence of my therapy dog, Nox, into sessions for added support when appropriate. Nox is a therapy dog who has visited local hospitals, schools and organizations within the community.

Hello! I bring 17 years of mental health experience along for your sessions. I have been in private practice since January of 2023. I consider myself a generalist and I'm happy to help you with any need or concern that you might have. Some of the areas where I have the most experience are depression, anxiety, substance abuse, and grief and loss. I work with almost all age groups however, I typically do not work with persons under the age of 18. If you are a minor, please consult with me before scheduling an intake and I will consider your need and my areas of expertise and help you determine our next steps. I am also no longer able to accommodate couples therapy. If you are seeking a couples therapy session I will be happy to assist you with a referral. I have spent the majority of my career working in a University setting and have helped many college-age adults make meaningful changes. I have also worked in behavioral health clinics and have experience working with clients that have been legally referred to therapy.

I am a Spanish-speaking, first-generation mental health therapist with extensive experience since 2017 in both inpatient and outpatient community mental health settings. I specialize in various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Trauma-Focused Therapy, and Multicultural Therapy. I work with a diverse range of clients, helping them navigate mental health challenges, develop coping strategies, and improve their overall well-being. My culturally sensitive approach has significantly impacted my clients' lives, empowering them to achieve personal growth and resilience.

I am a skilled and empathetic counselor with over 18 years of experience. I work with a wide variety of clients from the very young to the very experienced. My clients are people who have been struggling, often through many failed attempts, to get their life back on the path they want. I help my clients find their own, unique way to overcome the challenges they are facing be it depression, anxiety, relationship issues, or unexpected changes in life circumstances. I help my clients find their footing and forge their own path towards the future they choose.

"Carrie is helping me to think positively and remove my negative self-talk. She helps me recognize where I might be holding myself back and teaches me ways to challenge my self-imposed limitations. Very logical and sensible." I specialize in career counseling and workplace mental health. My focus is on supporting working professionals and college students who are struggling in their careers, education, or relationships due to anxiety or depression. Many feel burnt out, irritable, overwhelmed, and stuck. Chronic stress and rumination make it hard for them to connect with their co-workers, boss, friends, and family. I am a Licensed Professional Counselor (LPC) based in Texas and Michigan. I help clients struggling with burnout, anxiety, and depression bring their best selves to work. I am also a National Certified Counselor (NCC) and Certified Employee Assistance Professional (CEAP) with over 20 years working in career counseling, education, and mental health. Follow me on LinkedIn: www.linkedin.com/in/carrie-may

Hello/Hola my name is Sandra Villarreal and I’m a bilingual therapist with her License Clinical Social Worker (LCSW)that is here to help and assist with your mental health well being. I believe if you take care of your mental health, your physical health will align. You can then be the best version of yourself which will lead to improving your quality of life.

Starting therapy can be intimidating and I am here to assist you taking that step. I love to see my clients grow into who they want to be and take joy in seeing them overcome obstacles life throw at them. I am able to tailor my therapeutic techniques to individual needs of clients. I am trained in Accelerated Resolution Therapy (ART), Cognitive Behavioral Therapy (CBT), Perinatal mental health, and more.

I’m a therapist who believes healing starts with feeling safe and understood. I provide a calm space where you can talk freely and begin to unpack what’s been weighing on you. I have extensive experience helping clients manage stress, anxiety, and the effects of past experiences. In our sessions, I’ll teach simple, effective ways to handle emotions and life challenges. Together, we’ll work on building confidence, gaining clarity, and making choices that move you toward peace, balance, and a better quality of life.

I challenge you while celebrating the changes you are making in your life. I help you to look at your concerns from a different perspective. I can help you identify your roadblocks as you move in the direction to become the person you want to be. I am not the typical therapist in that I do not use a cookie cutter approach to treatment. I like to work with my clients in a way that empowers them while challenging their thinking patterns to change the behaviors that are no longer serving them. With over 30 years of experience, I have developed an expertise in substance abuse, depression, bipolar disorder, anxiety, borderline personality disorders and high functioning autism spectrum disorder. I utilize action methods with traditional therapy techniques to help you explore and break through the thought processes and behaviors that are holding you back from being the person you want to be. Through a collaborative approach, I meet you where you are at and assist your growth.

I believe that therapy should be rooted in compassion, understanding, and respect for each person's unique experiences. I value diversity & welcome clients from all walks of life, creating a safe and exclusive space where every voice is heard. My approach integrates Cognitive Behavioral Therapy (CBT), helping clients, identify and reframe unhelpful thoughts while developing healthier ways to navigate life's challenges. Together, we will work towards building resilience, fostering, self-awareness, and creating meaningful change.

I am fully bilingual in Spanish and English. I have 10+ years of experience working with children and adults providing individual and family counseling, including extensive experience providing trauma-informed care with immigrant families and youth involved with the foster care and juvenile justice systems. I will strive to instill hope by empowering clients to discover and build on their own strengths. I believe therapy can help individuals navigate through difficulties so it doesn't feel like we are doing it alone. Come with me to the journey of introspection and we will find healing in the end.

As a social worker for twenty years, I have seen both the incredible hardships that people face as well as human resilience and adaptability. I became a therapist because I believe that healing happens best when we feel seen, heard, and accepted—just as we are. In therapy sessions, I use humor, warmth, and genuine respect to create a safe and supportive space for that purpose.

HI! I am a Licensed Professional Counselor and am daily excited to work with my clients. It truly is the best position I can dream of! I can help you see the path in front of you. I specialize in helping my clients feel wanted without judgement. Together we can work on finding your goals achievable even when you think it is impossible. Let us embark on a journey that will leave you feeling content and satisfied. You are not alone and your emotions are valid. My goal is to help you navigate through the struggles or just to be a listening ear. Let us work together to help you anchor your life with hope and strength. I encourage you to reach out to see if we are the best fit.

Greetings! I am a Licensed Certified Social Worker(LCSW). I completed my Master's at the University of Missouri-Columbia(MIZ-ZOU). I have over 17 years counseling experience. I get the most joy from partnering with individuals who may be struggling with phase of life challenges and would benefit from a fresh, non-judgmental perspective. My years of experience has allowed me the opportunity to gain extensive training and clinical practice with individuals struggling with addiction, trauma and mental health related challenges.

With over 15 years of professional experience, I am committed to helping others find ways to be their best. I want you to be successful. Because of that, I work hard to find out where you're stuck in life and how to help you to feeling better. I am licensed in Colorado and Texas. I graduated from Adams State College in Colorado where I enjoyed living in the San Luis Valley, taking day hikes on the weekends and taking in the majestic mountain views.

Hello, I'm David. Do you go through periods of anxiety and/or depression and feel stressed out all of the time? Do you have relationship issues and would like to improve or communicate better with your partner? I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together! I also help high performers manage work-related stress and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, meditation and breathing techniques to help you develop a stronger relationship with yourself.

My name is Aleida, welcome to my profile. Taking the first step to seeking a more fulfilling and happier life takes a lot of courage. I want to be the first to commend you for taking this step as I know it is not an easy one. I look forward to getting to know you and forming a strong therapeutic alliance. I am a Bilingual Licensed Clinical Social Worker Supervisor (State of TX). I am also a Licensed Chemical Dependency Counselor-Intern, and a Certified Anger Resolution Therapist. I have 9 years of professional experience in mental health, and 20 years overall in medical and mental health case management, training, and education. I have ample experience in helping clients with depression, stress, anxiety, grief, self-esteem issues, addictions, trauma, abuse, and anger management among many other mental health issues and disorders. I am very empathetic and my top priority is to create an open and safe environment where my clients can share thoughts and feelings without fear of judgement. I consider myself to be very approachable and easy to talk to, and in my professional interaction display cultural awareness, competence and humility with each and every one of my clients. I recognize and acknowledge my clients as unique individuals, with diverse backgrounds, who may not share commonalities with me. I am always open to learn about my clients background, and by no means will appear to be the expert in their life experience. I want to have my clients feel welcomed and supported through their diverse life stressors. I do not take a cookie-cutter approach to therapy, but instead, focus on my client as an individual, and tailor a therapeutic intervention that will best help my client in feeling supported and heard, while working on achieving their therapeutic goals.

I am a licensed clinical social worker licensed in the state of Indiana, Florida and Texas. I have over 9 years of experience working with various populations as a mental health therapist, psychological health coordinator and senior social worker. I have worked with clients with a wide range of concerns including depression, anxiety, relational issues, parenting concerns, career challenges, childhood/adult trauma, sexually harmful behaviors, post-traumatic stress, ADHD, life coaching and more. My therapy style is welcoming, engaging and interactive. I believe in treating everyone with respect and compassion, and I don't believe in put-downs as we have all experienced barriers and roadblocks at some point in our life.

Welcome! With over two decades of experience in HIV care, I bring a deep understanding of the complexities involved, alongside a strong sense of cultural sensitivity. Originally from Mexico, I earned my master’s degree six years ago and have since dedicated my expertise to supporting individuals from diverse backgrounds. My focus is on collaborating with you to develop effective coping skills that address psychosocial stressors, empowering you to navigate life’s challenges with resilience. Welcome to a space where cultural understanding and practical support come together, tailored to your unique journey toward well-being.

I’m a Licensed Clinical Social Worker (TX & FL) with over 15 years of experience providing trauma-informed, multilingual mental health care. My practice is rooted in compassion, clarity, and cultural humility—specializing in Cognitive Behavioral Therapy (CBT), EMDR, Motivational Interviewing, and mindfulness-based approaches. I support individuals navigating anxiety, trauma, grief, and life transitions, with a deep commitment to creating a safe, respectful space for healing and growth. Whether you're seeking support for emotional regulation, processing past experiences, or building resilience, I tailor each session to meet your unique needs. I speak English, Spanish, and French, and bring a nuanced understanding of diverse cultural backgrounds and lived experiences. Together, we’ll work toward meaningful change—at your pace, and in alignment with your values.

Welcome to therapy. I am a Licensed Professional Counselor in the state of Texas. I have 6 years experience working with mental illness from Anxiety/Depression, Bipolar, Schizophrenia, Mood disorders, children/adolescents, substance abuse, and suicidality. I have about three years practicing fully licensed using CBT methods. I am now starting practice privately so that I can expand on other methods that give meaning to this career. I myself have gone through years of therapy and take each case with high regard in their struggles.

I am Casey Linda Unger, Licensed Professional Counselor. I have been in the mental health field since 1996 and licensed since 2002. My experience ranges from working with the chronically mentally ill in public mental health, private practice, inpatient psychiatric, diagnostics/assessment, crisis intervention, anger management, and employee assistance. My primary approach is Cognitive Behavioral Therapy (CBT) and the effectiveness it has in pointing out negative thought patterns. Through CBT I can help you see unconscious schemas that are leading you to do what you do, where they came from, how they developed, and ultimately how to become your own therapist reframing and moving forward on your own.

Welcome, I am glad you are here. I am a Licensed Clinical Social worker (LCSW) in Texas, I obtained my Master's from the University of Houston and now have over 9 Years working as a Medical Social Worker. I have worked with those who are experiencing new medical diagnoses, chronic illness, life changes, loss of loved ones and anxiety. I am a great listener and will work hard to help you find your strengths. I like to always help find ways to cope and work through current difficulties.

I am a compassionate and understanding therapist dedicated to creating a warm and validating space for your emotions. Through the use of CBT and Motivational Interviewing, I guide and support positive change, empowering individuals, children, couples, and families to be the change they seek in their lives. My goal is to be a tool of motivation and hope, helping you build a life that feels meaningful and fulfilling.

I am a compassionate therapist dedicated to helping individuals navigate challenges such as depression, anxiety, substance abuse, low self-esteem, and life transitions. My approach is personalized, drawing from therapies like Cognitive Behavioral Therapy (CBT), Mindfulness, Solution-Focused, and Narrative Therapy. I believe in creating a safe, supportive space where clients can explore their emotions, challenge unhelpful thought patterns, and develop practical strategies to achieve their personal goals. My aim is to empower you to live a more fulfilling and balanced life, with tools that fit your unique needs and values.

Welcome! I'm Melissa =) Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, relationship issues, and/or self-care. I focus on helping adults develop assertive communication and boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. Not sure if you could use some help navigating life's challenges? Let's talk about the kind of support I can provide you. Bock a session with me to see if we're a good fit.

My name is Vincent Egbuchulam, and I am a licensed professional counselor with over five years of experience in the mental health field. I address issues such as anxiety, depression, trauma, substance abuse, teen issues, anger and stress management, life transitions, aggression, and ADHD. In addition, I am a retired board-certified Special Education teacher with 15 years of experience. My counseling approach integrates Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT). CBT involves helping clients learn and practice new skills, develop healthier thinking patterns, and adopt more effective coping strategies. I may assign homework to reinforce the skills we work on during sessions, as I believe that applying these techniques in your daily life enhances their effectiveness. SFBT operates on the principle that individuals are competent and capable of finding solutions to improve their lives. In our sessions, you will have the opportunity to describe your challenges, set personal goals, and provide feedback. Occasionally, I may incorporate other techniques, such as role-playing, if they are beneficial for your progress. I am committed to supporting those who seek to enhance their emotional well-being. During our initial visit, we will discuss your reasons for seeking therapy and outline what you hope to achieve from our sessions. The first session typically lasts about an hour. You can expect a highly professional, objective, nonjudgmental, and confidential experience.

Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally Certified Counselor, EAP Counselor and have served as a Military & Family Life Counselor on many military bases in Texas for many years. I possess extensive clinical, behavioral health and crisis response experience, industrial/organizational psychology experience, leadership skills, management experience, real estate experience, sales experience, professional business experience in addition to my extensive academic background. I hold a B.A. in Psychology and M.A. in Counseling and extensive experience in Industrial & Organizational Psychology. I believe that I possess the skill set both clinical and academic that would make a wonderful asset to your Outpatient Provider Team! Thank you for your time and review of my profile and I hope to meet with you soon. All the best and success to you on your therapeutic journey!

I am passionate about helping couples and individuals navigate challenges with clarity, hope, and practical guidance. Drawing on faith and lived experience, I create a space where honesty is met with understanding, and growth is grounded in both heart and purpose. Together, we explore patterns, strengthen connection, and take intentional steps toward healthier relationships and a deeper sense of resilience and meaning in life.

I have over 10 years of experience treating adults, teens, and adolescents for various mental health related issues. I utilize a positive psychology and motivational interviewing approach to working with clients in order to help them overcome barriers to treating their mental health. My goal is to help you work through your current struggles and help provide a roadmap for you to be able to do so in the future on your own. I don't want to feed you for the day, I want to teach you how to fish.

Hello! I’m Alexis. Life can be tough, and sometimes we find ourselves feeling stuck, overwhelmed, or uncertain of how to move forward. But what if there’s a way to not only manage life’s challenges but to thrive in spite of them? As a licensed clinical social worker in Texas and Florida, I specialize in helping individuals conquer anxiety, depression, and emotional roadblocks while building stronger, more resilient lives. Therapy is a powerful journey toward self-discovery, and I’m here to guide you through it. Whether you're dealing with stress, navigating a big life change, or simply trying to reconnect with your true self, we’ll work together to create lasting, positive change in a safe and supportive environment. Congratulations for taking the first step and showing up for yourself.

Hello! Welcome, congratulations on taking your first step towards healing. I'm excited to walk with you and learn what makes you unique. How can I help you meet your goals? I know first-hand that it can be complicated to balance it all- work, family, friends, hobbies, health, you name it. We always hear the "put yourself first" and "make time for you" without the how or when. That's what I do with my clients. We get into the nitty gritty to understand how to balance all of the complicated stressors while also remembering and or finding who you are or want to be. Together, we learn the how and when to make time for yourself. I will stand by your side as you navigate, learn and make the well-balanced life you want.

I am a therapist dedicated to helping individuals heal, grow, and reconnect with themselves in meaningful ways. I integrate EMDR, motivational interviewing, psychoeducation, and psychodynamic approaches to support clients in understanding their experiences and creating lasting change. My style is warm, collaborative, and grounded in compassion—I meet clients where they are and walk alongside them at their own pace. Whether you’re working through trauma, life transitions, or simply seeking deeper self-understanding, I provide a safe space to explore, heal, and thrive.

I am a seasoned counselor familiar with adolescents, issues of personal development, empowerment, issues about personal power, overcoming fear, and identifying values. I value honesty, courage, self-actualization and altruism. I have worked almost exclusively with males. I see the world from a male perspective because that's the point of view I have experienced life through. I have spent years in the gym. I am a musician, and I play out somewhere every week. There are a few high-stakes, difficult life situations I want to address here: If you are afraid of your child setting a fire, trying to get a gun, or stealing from you in plain sight, reach out. If your child is being bullied, I might be able to help him to acquire the skills necessary to hold his own in life. Finally, if you or a family member is being stalked or threatened by someone, I may be able to professionally assess the danger.

Hi, I'm Rachel! Life can be challenging and unpredictable, it sometimes throws curve balls that catch us completely off guard. It is during those times that we all can use extra support to overcome these obstacles and barriers. I commend you for realizing your need for external support and taking this all-important first step of seeking counseling, although it may be slightly scary and intimidating for you as well as even go against your cultural background. My counseling style is one of warmth and unconditional acceptance. All sessions are “judgment-free zones.” I provide service that is client-centered and strength-based. I believe that every human being deserves to be treated with dignity and respect. I am a caring, compassionate therapist who can quickly build rapport and provide a safe space. I have found that therapy works best when we work in partnership together to resolve your issues. You are the expert on your life, it is your job to educate me about your life experiences, your goals and your strengths. It is my job to utilize my professional training and skills as well as years of experience to help you become the best version of yourself. Together, we can make the changes you seek!

Hi there, I'm Steve and I've been in clinical services now for several years. I've worked with a wide variety of people from lots of different parts of the world with just as many different issues, but absolutely recognize that yours is individual and there is no one-size-fits-all solution to any problem. In counseling with me, we will discuss and utilize a variety methods to meet your individual needs.

Hello! I am a Licensed Professional Counselor (LPC) in Texas. I received my Master's from Lamar University and have been practicing for 4 years. I help clients develop motivation for change and increase their coping skill tool kit to manage anxiety, anger, and depression. I will use CBT, trauma focused care, DBT, and Motivational Interviewing to help you reach your goals to help you feel the best version of you.

I'm a Licensed Professional Counselor (LPC) who helps adults work through anxiety, depression, self-doubt, and life challenges. I offer a safe, supportive space to talk, reflect, and grow. Using practical tools and real conversations, I help you find clarity, build confidence, and create lasting change. I offer my services based on years of experience. I offer my services in the States of Texas and Oregon.

I know that people drink and use other substances for many different reasons. Drugs and alcohol often start as the solution and end as the problem. Let me help you find your road to recovery! I have been in the recovery field for over eight years and have worked in a residential treatment facility for the past several years, serving adults 18 years and older.

Hi! I am a Licensed Clinical Social Worker based in Texas. I received my Doctoral degree in Social Work from Capella University and my Master's and Bachelor's degrees in Social Work from The University of Oklahoma. I have been practicing in various therapeutic roles, primarily with children and families, for 13 years now. I love to help individuals who are struggling with their mental health, processing a past or current traumatic experience, dealing with grief/loss, navigating who they are or who they want to become, or simply needing support from someone who cares. When I am not in session, I enjoy spending time with my friends and family, listening to podcasts, reading, watching TV or movies, or spending time on the water!

I'm a Licensed Professional Counselor serving Texas and Florida. I have 3+ years of experience in therapeutic practice, and I am deeply committed to facilitating transformative journeys for individuals seeking to transition from a state of emotional or psychological distress to one characterized by resilience and empowerment. By fostering a collaborative and supportive therapeutic environment, I strive to empower my clients to overcome challenges, break free from limitations, and embrace the opportunity to live boldly and authentically.

Hello! I welcome you to take a look at my profile. I love what I do, which is helping people, one person at a time. I am an LCSW in Illinois and Texas and have been an LCSW since 2010. I received my Masters of Social Work (MSW) in 2005. I have various experiences in mental health counseling, child welfare, corrections, training of social workers and some adjunct teaching. I enjoy working with individuals, couples and families. I use a range of modalities, from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing, and in general, I am a good listener. I look forward to working with you!

Hello! I am licensed social worker serving clients throughout the state of Michigan. I graduated with my MSW from Grand Valley State University in 2013. I have worked within the foster care system, provided wraparound services for at-risk youth, worked with those experiencing homelessness and with Veterans and their caregivers. I work with youth and adults on developing positive coping skills, short and long-term goals to address anxiety, depression, life changes, stress management and other mental health concerns.

My name is Heather. I have been studying and working in the field of social services for about 24 years. In my practice, collaboration is key. I believe in a client-centered approach where your goals and aspirations take center stage. Together, we'll work to manage symptoms associated with depression, address anger, develop effective coping skills, and tackle triggers linked to substance use. My focus is on empowering you to lead a more fulfilling and functional life.

Hello! My name is Joni Courtney, I am a Licensed Clinical Social Worker (LCSW) with experience in providing compassionate and effective therapy services to individuals of all ages. I create a safe, supportive, and non-judgmental environment where my clients can explore their thoughts, feelings, and behaviors to foster personal growth and healing. I believe the client is the expert of their experiences and I work alongside my clients to create goals and treatment plans that are unique to them.

I’m a Licensed Clinical Social Worker with over 21 years of experience in the mental health field, and more than 5 years specifically providing talk therapy. My background is rooted in social work, which means I’ve had the privilege of working with people from all walks of life—each with their own unique strengths, challenges, and stories. I don’t believe in a one-size-fits-all approach to therapy. I draw from a variety of techniques and tailor each session to meet the individual needs of the person sitting across from me. Whether you’re navigating a tough transition, working through emotional pain, or just looking for a space to reflect and grow, I’m here to walk alongside you with empathy, flexibility, and respect. My goal is to create a safe, collaborative space where you feel heard, supported, and empowered to move forward in your own way.

Hi! I am Stacy McCarty-Nash, but just Stacy will do! I am a Licensed Marriage & Family Therapist Supervisor (LMFT-S) and an AAMFT Approved Supervisor/Mentor. I have been practicing therapy for 24+ years after earning my Master of Science (MS) degree from Friends University. I am licensed in Virginia, Texas, and Florida. I specialize in providing individual therapy with culturally diverse clients who are navigating relationship struggles, anxiety, depression, and issues with self-esteem. My mission is to nurture emotional well-being and help you heal and grow one step at a time.

I have been a licensed professional counselor for 15 years and focus on clients struggling with anxiety and depression or serious mental illnesses. Many of my clients struggle with work/life balance or transitioning into a new career or relationship status. In my practice, I feel like self-care is selfless. It is essential for most of us, but specifically for those of us who are caregivers or heads of family. I focus on helping my clients appreciate themselves for the warriors they are!

Greetings! I am Amina Omar Ali and I congratulate you for making this important step in changing your life for the better. It can be difficult decision and the work that follows in not easy, but with an open mind, and practice, you will get where you want to be. My job is to facilitate your journey into self discovery, and help you find and attain what you want. Therapy is about you, and the work you do will determine the success you have in therapy. Let me assure you that coming to therapy does not mean you are "crazy" or weak. It takes courage and strength to open yourself up to a stranger and do that deep dive into your vulnerable self. Be proud you have made this choice, and recognize that with a little help you can change your life.