Book 100+ of the best Depression therapists in Pennsylvania

With over 25 years of experience in community mental health and higher education, I bring a wealth of knowledge and expertise to my practice. I hold a PhD in Counselor Education and a Master's in Counseling, equipping me to provide exceptional support to those in need. I welcome adults seeking additional support, encouragement, and mental health counseling. My services include both individual and group counseling, tailored to meet the unique needs of each client. My extensive training and experience enable me to assist individuals facing a broad spectrum of mental health concerns, from minor struggles to more serious issues. I am dedicated to providing compassionate and effective care to help my clients achieve their mental health and well-being goals.

I am a therapist that has always been someone that easily connects and empathizes with everyone, especially clients, and it has helped me to build deep and meaningful relationships with the clients I have served. My goal as a therapist is not only to help you work on any issues you are facing and coming into therapy with, but also help you to build yourself up into who you want to be, regardless of how that is. I want you as a person, to be happy with yourself and find balance in your life.

Hi! I'm a Licensed Clinical Psychologist from Pennsylvania. I have been practicing in a variety of clinical settings for over 15 years. I love working with clients to help you understand and manage your thoughts, feelings, and behaviors. It is important to me to provide a safe and supportive space for you to explore your challenges and work towards your goals. Taking the first step towards seeking therapy is an important part of self-growth. I look forward to working with you as you embrace this opportunity to invest in your well-being and unlock your full potential.

All behavior is purposeful. This means that we never do anything for no reason. Even when our behavior appears confusing or counterproductive to our values, our behavior has meaning and purpose. Therapy is a setting where we can gain insight about the origins of our perceptions, thinking and behavior. With clearer understanding, we are better equipped to identify factors within our control and consider alternative responses to our conditions. We gain awareness of the needs that are being met by potentially self-defeating thinking or behaviors and have a special opportunity to practice new thinking in the safety of therapy.

Life can be hard at times and trying to figure out how to deal with difficult situations can become overwhelming. During difficult times I believe everyone can benefit from one-on-one support. You have already taken the first step in overcoming these difficult situations by looking for someone to talk to, so congratulations! I would like to take time to listen to you and help you to explore what is really creating a struggle for you. I look forward to meeting and working with you so you can reclaim living your life to the fullest.

I’m a Licensed Professional Counselor who supports people navigating the complex, tender terrain of reproductive identity—whether that includes fertility struggles, abortion, pregnancy loss, parenthood, or choosing to be childfree. I work from a relational, trauma-informed, and feminist lens, creating space for your full story to be held with care. Together, we make room for grief, uncertainty, transformation, and the many layers of identity that can emerge along the way.

My name is Joe Stevenson and I am a licensed Professional Counselor and Behavioral Specialist. I received my Bachelor’s degree in Psychology from Slippery Rock University and my Master’s degree in Psychology Counseling from Chatham University, in Pittsburgh, PA. I have been a Counselor in the Pittsburgh area for many years in Community Mental Health working with individuals, youth, and families. I have extensive experience and training with individuals with spectrum and other developmental issues. I completed training on Addressing the Psychological Health of Warriors and their Families, through the Center for Deployment Psychology. The focus of this training was on: Trauma Sleep disturbance, Traumatic Brain Injury, Suicidal Behavior, Substance Abuse, and Depression.

Let me introduce myself. My name is Bradley Peters. I am a transplanted Canadian, who has been living in Pennsylvania since 2001, just before 9/11. I have been a therapeutic specialist in the field for over 17 years. Reaching out to a professional can be daunting, but once you do, having that support and learning tools to help change those painful feelings becomes invaluable. My practice is small, isolated and private. I serve adolescents and adults 14 and up. Currently, I am only seeing clients through telehealth, but I am hoping this does not dissuade you. Telehealth may sound impersonal, but in reality, it can be a very convenient, safe and secure way to communicate issues, and I have yet to have any difficulties establishing strong relationships through this medium.

Provides down to earth, common sense therapy sessions with no judgement or evasiveness. I have a holistic view of therapy.... mainly using CBT but will use other formats if that is what you need to make your life better. I care and I am invested in every person who comes to me for therapy sessions. My goal is to see my clients develop a happy and wholesome life.

Are you a teen or young adult struggling to navigate social pressures and responsibilities? A parent of a struggling teen? I help create self-esteem and establish proper perspectives when young adults feel overwhelmed. A full-time school counselor, Colin Smith has been working with adolescents both in schools and in outpatient therapy for nearly twenty years. Working in both public and approved private schools as well as community mental health has provided Colin with various learning opportunities. Areas of experience include individuals with anxiety, depression, self-esteem deficits, autism, and conduct disorders. He has provided individual, group, and family therapy in school, home, and office settings. Colin believes in the power of rapport building and establishing a strong therapeutic bond through trust, and a lack of judgment. His approach involves using individual strengths to foster independence and personal growth.

Ideally, therapy has been shown to have the best outcomes when you feel like your therapist gets you. Therapy is a relationship, rather than a set of instructions. My approach is warm, interactive, practical, and empathic, and I draw from relational, feminist, trauma-informed, anti-racist treatment models. I believe in the healing power of the therapeutic relationship, along with helping you contextualize your life experiences, honoring your expertise in your own life. I specialize in working with those that are struggling with issues around depression, immigrant identity trauma/issues, mood disorders, and family violence. I am also sex work friendly. Reaching out for help can be overwhelming. I hope to alleviate some of its challenges by creating a supportive, non-judgmental space, as my approach is collaborative and strengths based.

Hello! My name is Dr. Tomlin, and I am a licensed and nationally certified professional counselor and traumatologist. I specialize in various modalities, including strength-based coaching, existentialism, multicultural awareness, and cognitive behavioral therapy. I am passionate about helping others achieve social, emotional, and behavioral improvements and providing them with the fundamental tools to overcome life struggles so they can prosper. Life is full of obstacles and difficult circumstances, which can feel overwhelming and all-consuming. Navigating these unique, daily challenges can be isolating, leaving you second-guessing everything and spiraling with sadness, frustration, and exhaustion.

Hi, I'm Daniel. I am a licensed mental health therapist working with adults who experience anxiety, depression, grief and loss, life transitions, relationship problems, meaninglessness, and the residual impacts of past traumas. My main approach to therapy is psychodynamic, which means I'll be interested in the past, the present, and the "here and now" of the counseling session. Together we'll work to find patterns across these areas and find ways to better manage hardship. I also offer EMDR, a therapy that helps people heal from traumatic or distressing memories.

Ciara Dickens is a licensed professional counselor who empowers her clients to better manage their lives primarily by emphasizing personal strengths and resiliency and by teaching clients the necessary skills to improve their symptoms and relationships. Previous experience has included but is not limited to assisting clients with depression, anxiety, grief and loss, relational conflict, and adjustment to major life changes. Ciara’s primary therapeutic approach includes the use of Cognitive Behavioral Therapy along with Solution-Focused Therapy, but she will frequently utilize different therapeutic approaches to best serve clients and their presenting needs. Ciara uses the 7 dimensions of wellness (physical, emotional, intellectual, social, spiritual, environmental, and occupational) to help clients identify their needs and assists them in creating goals that will empower them to bring about significant positive life changes. Ciara’s therapeutic style is focused on engaging in active listening and providing empathy as well as a safe, non-judgmental environment for clients to share their concerns. Ciara’s goals are: to help clients understand their feelings, discuss psychosocial factors that have contributed to their wellness and mental health, and explore their options for addressing their presenting problems, including discussing the potential outcomes of their choices.

I am an eclectic therapist who uses methods from various disciplines to provide unique treatment for each client. I have worked in various environments including group homes, outpatient therapy offices, school counseling in both public and parochial schools. This mix of experience has given me a great deal of experience working with individuals, families, children and those with various difficulties.

Life's challenges don’t have to define us. I approach counseling as a collaborative partnership, working with you to identify and address what might be missing or burdensome in your life. My goal is to create a supportive, nonjudgmental space where you feel heard and understood. With over a decade of experience as a Licensed Professional Counselor in Pennsylvania, I offer telehealth/virtual sessions with immediate availability. My practice incorporates Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and mindfulness-based techniques, along with other evidence-based modalities, to enhance therapeutic outcomes. I value collaboration and transparency, fostering a strong therapeutic relationship to promote positive change and well-being. I value collaboration and transparency, fostering a strong therapeutic relationship to promote positive change, honesty, and well-being. We’ll balance laughter with navigating the more challenging aspects.

I have been in private practice for 6 years. I have been in the mental health field in varying capacities for over 20 years. I have a therapy dog named Jacoby, who clients seem to really enjoy having in session. I am working on creating a space to incorporate other animals such as goats, chickens, donkeys, horses, and a cow into sessions for clients who so choose to access this. I also am working to incorporate other aspects of agriculture such as working with dirt and planting/growing things for clients who feel they might benefit from grounding experiences. I have a sand tray that I also can incorporate in sessions. I support the LGBTQ+ community, and work to create safe spaces for all of my clients. I have taken some steps along a deconstruction journey in an effort to support individuals of the global majority and create a safe space for these individuals as well.

My name is Lauren DeTurk. I got my LPC license in May 2014. I have been working in the mental health field since I was 18 years old and am now 44 years old. I have worked as an outpatient therapist, mental health worker, TSS, case manager/Supports Coordinator, mental health practitioner, MST therapist, family based therapist, behavioral health specialist, and mobile therapist. I work with individuals, couples, and families using cognitive behavioral therapy and structural and strategic family therapy.

Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health struggles. This experience, both enriching and meaningful, inspired my interest in pursuing counseling. I was deeply moved by the varying degrees of challenging life experiences that we are all tasked with navigating and the ways we attempt to cope, gain insight from, and hopefully transform our adverse circumstances. I received my Master of Social Work degree from Portland State University and since, I’ve had the opportunity to assist a diverse range of clients in both inpatient treatment and outpatient therapy settings, and more recently, at a college counseling clinic at the University of Montana. Within these programs, I’ve helped clients address anxiety, depression, grief and loss, trauma, academic challenges, relationships, identity changes, sexuality, and general life stressors. I am grateful that I can work to help individuals navigate the evolving nature of their lives by providing unconditional positive regard, encouragement, and supportive guidance.

Welcome! My name is Lizbeth, a Licensed Clinical Social Worker. I know that making the decision to see a therapist is not easy; and being open, vulnerable and honest about what you've been going through is a big deal. But guess what? You don't have to face any of life's obstacles, changes, ups or downs alone. I will walk alongside you in your journey to healing and self-growth. I'm here to offer you support, kindness, and a non-judgmental, listening ear to help you navigate each milestone and stage of your life. I have over 9 years of clinical experience working with a variety of clients dealing with depression, anxiety, grief, life transitions, young adulthood, recently moved, burnout, dating and mid-life crisis. I am passionate about helping others and utilize a strengths-based focus to help you create the life you wish to lead in order to feel fulfilled. Are you ready to let go of what isn’t working? Want to take a step towards your desires and goals today? Let's do this together, from the comfort of the location of your choice via teletherapy!

Welcome! My name is Kim and I’m a licensed clinical social worker in Pennsylvania. Over the past 15 years, I have been honored to work in various capacities within the mental health field, helping individuals navigate through life's complexities and challenges, specifically with anxiety, depression and relationship complications as well as finding yourself in the process. Let’s see how we can work together on your life journey!

I am a Licensed Professional Counselor (LPC), based in Pennsylvania. I received my master's from St. John's University and have been practicing for 8 years. I help children and adults navigate through their stressors to be the best version of themselves. By using an eclectic therapeutic approach, my mission is to empower my clients to achieve their goals and live fulfilling lives.

Hi there, I'm Megan. Are you ready to unlock your full potential and lead a life you love? What if I told you that you have the power to transform your symptoms into sources of strength and resilience? I believe in the power of the therapeutic relationship, where you can feel safe, heard, and understood without judgment. My approach is client-centered and holistic, which means that your needs and goals are at the forefront of our work together and we will focus on healing the mind, body, and spirit. My passion is to assist individuals like you in navigating life's challenges, building resilience, and finding the inner strength to overcome obstacles. I am a compassionate and devoted therapist with a strong commitment to helping individuals and families overcome the challenges of anxiety, depression, and trauma. I am dedicated to helping clients on their journey toward emotional well-being and an improved quality of life. Together, we will work to explore your strengths, motivation, and unique path to recovery. If you're seeking a therapist who combines empathy, expertise, and a variety of evidence-based therapeutic approaches, please don't hesitate to reach out. I look forward to assisting you in your pursuit of a happier and healthier life.

Hello! I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC) with extensive experience and clinical training. Since completion of my master's degree in counseling psychology, I have 25 years of experience working with children, adolescents, college students and adults. I have been working as an outpatient counselor for over 24 years. I have comprehensive training and experience counseling individuals like you who are struggling with a wide range of issues including anxiety, depression, trauma, grief and loss. I have advanced training and experience in the area of trauma and stress-related disorders over the last 17 years. Join me on the journey toward inner peace and happiness! We can work through this difficult time together. I use compassionate, evidenced-based techniques. You deserve a safe space to heal and grow! I look forward to hearing from you soon!

Hi. I am a Licensed Clinical Social Worker from Pennsylvania with over 30 years of experience in working in all aspect of mental health treatment. I appreciate the opportunity to get to know those with whom I am working and focusing on the areas that are important to you. While we will work together to set goals and a treatment plan, I believe that you as the client are making the important decisions about how therapy will benefit you. I see my job as empowering you.

As a licensed professional counselor, I provide an empathetic approach to counseling. My goal is to create a trusting environment to build a positive therapeutic relationship. By doing this, my client is able to discuss those issues they may have never disclosed before. My specialty is in behavior modification for children (beginning at 3 years old) and also trauma for children through adults. I also have experience working with anxiety, depression, bereavement, ADHD, self-harm, mood disorders, personality disorders, and anger management. I use evidence-based therapy such as CBT, TF-CBT, and EMDR I use a warm, non-judgmental approach to help clients better understand their patterns of feeling, thinking, and behaving and to learn to cope and communicate in healthier ways.

My name is Wynda and I've been in the field of Social Work since 2004. I've served in child welfare and community and healthcare programming. While serving within these populations, client impact has been plentiful. I enjoy planting seeds of empowerment and engaging to watch them grow. Clients become able to better manage their emotions, use effective communication and improve relationships. I started working in the Social Work field with children and families in the child welfare realm. I've continued the journey in the community health space with pregnant and parenting women and families. Throughout this time, I've continuously provided individual therapy to children and adults helping clients eliminate or diminish barriers that inhibit personal success.

Hello and welcome! I'm Diane, a dedicated and compassionate Licensed Professional Counselor in Pennsylvania. My passion is helping individuals navigate life's challenges and achieve their personal and emotional well-being. I believe that everyone has the potential for growth and positive change. My role as a counselor is to guide and support you on your journey, helping you to uncover your strengths and achieve your goals. Together, we will work towards a more fulfilling and balanced life. I have an eclectic style that is influenced by a couple of different theoretical orientations. These include Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). I pull in different mindfulness and problem-solving techniques to assist you in creating more desired outcomes. Counseling is not a 'one size fits all' endeavor and I will take time to recognize what best suits your needs and goals.

Hi there! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I am also a Board-Certified Art Therapist! I received my Masters from Cedar Crest College and have been practicing for 6 years. I help children, adolescents, and adults experiencing anxiety, depression, trauma, and loss explore their emotions and learn new skills to better cope with their experiences. I utilize both talk therapy and creative interventions, when clients are open to it!

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. I have been practicing social work for over 20 years and have 5 years of experience in outpatient mental health treatment, working with children, adolescents, teens, and adults. I'm passionate about helping my clients recognize their lives have purpose and they are so much more than the challenges they face.

Welcome! I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania with 5 years of experience working with female survivors of trauma and abuse. My passion lies in helping women build healthy relationships, eliminate toxicity from their lives, boost self-esteem, and heal from the deep impacts of trauma. My goal is for every client to come to a deeper understanding of themselves, and to leave therapy with practical skills intended to support them in sustaining their progress long term.

Hello! My name is Dannielle, and I am a Licensed Clinical Social Worker (LCSW) from rural Northeast Pennsylvania. I obtained my Bachelor's and Masters degrees in Social Work from Marywood University. I have worked as a therapist in various roles & settings for over 20 years. I identify with Jungian psychology and am certified in Cognitive Behavioral therapy, but I take an eclectic approach with my clients, based on an individual's unique needs.

Counseling is a space where you can explore, process, heal and grow. By being vulnerable we can allow ourselves the space to reflect on who we are now and where we have come from. I believe that we deserve a space where we can feel safe, comfortable and free from judgement. In this space, we can take out some of the boxes that are stored away and discover how we can let go of what no longer serves us while creating new ways of being and relating to ourselves, others, and the world around us .

Hello, my name is Sarah Kushnir, I am a LCSW and have been working in mental health for the past 11 years. I believe in teaching skills to patients so they are well-equipped to be able to process their thoughts and feelings, to be able to thrive in their world. It is important to walk with the patient on their healing journey and allow them to be the guide for treatment.

Hello, I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. I have been practicing for 10 years. I have experience in helping clients coping with grief and loss, parenting issues, motivation, self esteem, & depression. As a therapist I look forward to working with you on your goals. I let you take the lead, and gently guide you when needed. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I find satisfaction knowing that together we are helping you live a healthier, more mindful life. You are the only person you will always be with, and you should feel like your life is worth living.

I am dedicated to helping adults navigate their struggles with anxiety and depression by providing consistent support through weekly or bi-weekly sessions. These sessions offer a structured and safe space for clients to explore their emotions, identify patterns, and develop effective coping strategies. By working together regularly, we can make meaningful progress in managing symptoms, building resilience, and enhancing overall well-being. My goal is to empower clients to regain control over their lives and cultivate a sense of peace and balance. I know what it is like to feel out of control of your own life. Let's work together to put you back in the driver's seat!

Hi! My name is Season Apple and I am a licensed professional counselor based in Pennsylvania. I have been in private practice since 2015 and have 15 years of experience in the counseling field. My passion is helping individuals, couples, and families lead healthier and more productive lives. Whether it is anxiety, depression, bipolar disorder or relationship issues within partners or family members. The focus is always on helping my clients gain coping skills, increase their satisfaction, and enhancing their relationships with others.

Nastassja Hanna, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC), brings over six years of dedicated experience in the mental health field. She is deeply committed to helping children, adolescents, and adults navigate a variety of challenges, including anxiety, OCD, depression, trauma, family addiction dynamics, relationship difficulties, borderline personality traits, self-esteem issues, spiritual and religious concerns, and life transitions. Nastassja earned her Master of Arts in Clinical Mental Health Counseling (MACMHC) from Lancaster Bible College | Capital Seminary and Graduate School. Her professional journey reflects a steadfast dedication to serving diverse populations through individualized counseling and skills-building. She has experience addressing persistent mental health challenges, including co-occurring substance use disorders, in both outpatient and family-based settings. Her work has included college counseling and providing in-home therapy using the Ecosystemic Structural Family Therapy (ESFT) model to support children and adolescents at risk of out-of-home placement. This diverse clinical background equips her to deliver effective, evidence-based care tailored to her clients' unique needs. Nastassja specializes in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Exposure and Response Prevention (ERP), and an eclectic approach that thoughtfully integrates additional therapeutic models beyond her core specialties. Her proficiency in these evidence-based modalities enables her to address a broad range of mental health concerns with both compassion and precision. By blending structured interventions with a flexible, client-centered approach, Nastassja empowers individuals to overcome challenges, build resilience, and create fulfilling lives rooted in their values.

Are you experiencing high levels of stress, anxiety and burnout? Is life feeling a bit too much for you right now and leading to depression, low energy, decreased productivity and interpersonal relationship problems? Would you like to take some time to get your life back from all of this? Better days are ahead, and I am here to help! I am a professional counselor licensed in Pennsylvania with over 20 years of experience helping clients with a diverse set of concerns including depression, anxiety, career issues, stress management, substance abuse, work-life balance, and bereavement. I believe in a compassionate, collaborative, and integrative approach acknowledging the contributions of mind, body and spirit to help you identify your strengths and external resources and to develop tools to not only meet life's challenges, but to thrive despite them. Therapy with me is a safe place to explore thoughts and feelings, gain insight into patterns, intrapersonal and interpersonal dynamics and to put that insight into action in your day-to-day life so that you are achieving all that you have set out to do.

Hi, I'm Sandy. I'm a licensed therapist in Pennsylvania and I hold a Master's degree in Clinical Social Work as well as a Master's degree in Educational Psychology. I specialize in helping women navigate the unique stressors and challenges of midlife so they feel less lost and anxious and more empowered and confident. We'll draw on the strength, experience, and wisdom you've built to reach this point, even if things feel uncertain right now. I will be your sounding board, collaborator and biggest cheerleader. You do not have to go through this alone.

My name is Sonja Allardyce, and I am a License Clinical Social Worker here in Pennsylvania. I have 12 years of professional work experience helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, bipolar disorder. and personality disorders. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I help men and women who feel overwhelmed, disconnected, or stuck show up with more clarity, confidence, and calm—especially in their relationships and day-to-day life. My approach blends practical tools with deep emotional work, using IFS-informed therapy and, when desired, spiritual coaching. Whether you're navigating stress, setting boundaries, or healing old patterns, I create a space where your growth, faith, and voice are all welcome.

Valton takes an open, honest counseling approach with every client he has the privilege of working with. He believes in helping his clients identify their values and strengths that empower them to make positive, lasting changes in their lives. His goal is to provide a safe atmosphere for his clients, where they feel comfortable sharing their troubles, worries, and concerns, knowing they will not be judged. He is easily approachable, and always puts the needs of his clients first. He strives to be the type of counselor who clients can rely on and trust. The style of therapy Valton utilizes is collaborative, active, and goal focused. His experience includes over 20 years of experience working with various age groups and populations in community settings. He is knowledgeable about resources that are available to consumers in the community and aims to be always an advocate for his clients. He enjoys working with both male and female clients of all ages who are experiencing anxiety, depression, attention deficit, self-esteem issues, and substance abuse issues. He provides counseling to both individuals and couples. Valton holds a Master’s Degree in Human Services from Lincoln University in Philadelphia, PA, with a concentration in counseling. He also holds a license as a Professional Counselor.

I believe that healing happens when we embrace our most authentic selves. My practice is built on a holistic, down-to-earth approach—one that honors the mind-body connection, values lived experience, and meets you exactly where you are. With a background in behavioral science and therapy, I specialize in supporting parents and caregivers of children with complex diagnoses, families navigating behavioral challenges, and adults seeking deep, sustainable change. Whether you're a parent feeling overwhelmed, an individual exploring alternative lifestyles, or someone ready to break old patterns, I offer a judgment-free space to realign with your truth. Together, we’ll blend evidence-based strategies with intuitive, heart-centered care—because transformation isn’t just about fixing problems; it’s about rediscovering who you were always meant to be. Let's get you back to you.

Hi I'm Fabyonne, Our stressors, which can include hectic lives, and often overwhelming schedules, can keep us from living our very best life. Do you wish you could just check out of the matrix and reset if only for a moment? Well, I am here to help you do just that. I am both an LPC and MFT and for this reason, I utilize an eclectic mix of therapeutic modalities and resources to help you regain a sense of control when life feels chaotic. Granting you the space to verbally process all the answers (which by the way have been placed inside you) necessary to heal and deal with all life throws your way. My history includes a 25-year teaching career and a slow transition to a full-time therapist in the last 8 years. The classroom experience is where I learned the foundational structure and hands-on impact of counseling (as teachers are literally everything to everybody).

I offer a warm, compassionate, and welcoming atmosphere where you can feel respected, relaxed, and safe to share openly. Whether you seek guidance or support, I can help you make healthy changes. I have over 20 years of experience in the mental health field. My professional work addresses the individual needs of those experiencing symptoms related to depression, grief, and anxiety. I approach each client from a whole-person perspective. I have professional certifications in the areas of grief, and trauma-informed work to ensure that strategies and interventions are client-driven.

My name is Carol Kosta. I am a Licensed Professional Clinical Counselor (LPCC). I hold a master's degree in Clinical Psychology from Antioch Los Angeles and I am a certified EMDR practitioner. Over the last 20 years I have have worked as a therapist with diverse populations in private practice, community based programs and facilities that treat mental health, eating disorders and substance use disorders. I primarily use Eye Movement Desensitization and Reprocessing (EMDR) to help clients recover from trauma and other life distressing experiences, including PTSD, anxiety, depression and panic disorders. I also incorporate Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Mindfulness, Art Therapy, Solution focused and other strength based approaches. Through the use of compassion, empathy and humor, I have helped clients gain insight, identify coping strategies, increase self esteem, use healthy communication, improve relationships and work through the stages of life. I understand that it takes strength and courage to participate in therapy and I make intentional efforts to support and understand clients by checking in with them and being open to feedback.

Hi, I'm Coreen! Are you struggling to manage stress? Are your relationships suffering? Do you feel disconnected from yourself? I will help you explore your core identity and values as you work toward building the life you want. Together we will determine what is and is not working for you - mind, body, and spirit. We will also work on building new skills along the way. I practice with a humanistic, relational lens, working to build trust in an empathetic, nonjudgmental environment and support you in setting individualized goals to meet your needs. I believe in the importance of self-compassion in fueling personal growth and will work hard to assist you in embodying your true self.

As a therapist, I aim to create a safe and warm environment that allows each individual to deepen self-understanding and achieve their goals in therapy. I view the therapeutic relationship as a collaboration between therapist and client to work toward change. It is my goal to walk alongside clients as they navigate the delicate balance of acceptance and change in their lives. I have experience working with adults struggling with depression, anxiety, emotional dysregulation, and relationship stressors. I do not believe in a one-size-fits-all approach to therapy. I consider myself to be eclectic in my therapeutic approach by utilizing techniques from different modalities to meet each client’s individual needs. I have training in Dialectical Behavior Therapy (DBT), Emotion Focused Therapy (EFT), and The Gottman Method for couple's counseling. I am also a certified Symbis Facilitator for pre-martial counseling. I look forward to connecting with you as you take this next step.

Are you a millennial or Gen Z Christian woman struggling with anxiety in your relationships? You're not alone. I specialize in helping young women like you navigate the complexities of anxiety, attachment, and codependency through a unique blend of psychological principles and Christian faith. I also specialize in helping those suffering from religious trauma or who are looking to reconnect with their faith. Together, we will explore your attachment style, work through inner child wounds, and uncover your spiritual gifts to help you live a purposeful, God-led life. My goal is to empower you to overcome your anxiety and cultivate healthy, fulfilling relationships rooted in faith and self-discovery. I am licensed in Pennsylvania with 7+ years of professional counseling experience. I believe in helping people overcome societal norms by coaching them through living a life that satisfies their authenticity. I believe that no dream is out of reach. All it takes is a shift in mindset, belief, strategy, support, and grace. Together, we put it all on the table and make a reasonable and achievable plan. Therapy can be a place for laughter, hard work, and tough love -- growth and healing come from both ends of the spectrum.