Hello, I am Dr. Young. The secret to becoming successful in life is to change from the inside out. In my view, everyone is capable of self-healing given proper guidance and supportive conditions. Using a gentle, hypnosis-based approach, I offer solution-focused brief therapy to help you access your internal resources and work through challenges. With acceptance and appreciation of what you can do, possible solutions previously not in sight start to appear organically. My interventions are based on our collaboration and leverage your own experiences, beliefs, and behavioral patterns to drive change. I use storytelling and metaphors that mirror your problems and indirectly guide your problem-solving. With your consent, I guide you into a deeply relaxed state in which new perspectives are more easily accessible or receptive.

I am an older male with many years of experience. I am familiar and proficient in utilizing psychodynamic therapy as well as more prevalent modalities such as CBT, ACT and mindfulness. I am also proficient in couples therapy. I have studied emotionally focused treatment and have also helped couples to improve their physical intimacy. In recent years I have studied mindfulness and integrate it into other modalities such as ACT.

Hello! I’m a Licensed Professional Counselor based in Pennsylvania. I received my Master's degree from Grand Canyon University, and I have been practicing for 7 years. I enjoy helping people change their thought distortions and think logically during difficult situations. I like to help them cope with difficult emotions and overcome life’s challenges. I enjoy observing people progress and improve their quality of life by improving their mental health.

I have experience as a clinician in mental health, corrections and substance abuse facilities. I specialize in working with individuals with Depression, Anxiety, Schizophrenia, Bi-Polar, and Substance Abuse. I strive to provide meaning and healing through mind, body and spirit. I am an effective communicator. I have a kind spirit and a good sense of humor and believe everyone has the ability to improve and lead a meaningful life and achieve happiness.

Hello there, I'm Lisa. Do you feel like the world's troubles are on your shoulders? Do you feel like the pressures in everyday life are like a pressure cooker ready to explode? Is it hard to find peace of mind, and time to just relax and do things for yourself? I help people trying to manage multiple stressors in everyday life, weather it be work, school, family, or home life. We can work collaboratively on a plan to get you back on track to finding peace, tranquility, and harmony in a world now full of chaos. We can get on the road to work life balance. I use a person centered approach that incorporates mindfulness, CBT, and trauma informed practices to help the body, mind, and spirit. I can be the safe guard when dealing with anxiety, depression, PTSD, serious mental illness, and work stress. I know reaching out for help can be anxiety provoking, but it is a strong person who knows when they need some extra support. And there is no judgment here. This will be a safe environment, where you can voice your experiences, concerns, and troubles without fear. I believe in healing, and this will be a place to learn and grow. Let's get on the journey together to ultimate healing, and leave all the stigmas behind.

Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. Looking forward to meeting with you soon!