I am a licensed professional counselor helping individuals cope with depression, anxiety, and traumatic experiences through the exploration of core yearnings, autonomy, and self-determination. We will work toward psychological flexibility and resilience. My approach combines mindfulness, acceptance, and commitment to promote lasting change. We'll identify your values, clarify your goals, and develop strategies to overcome barriers. I'm passionate about guiding you to create a rich, meaningful life, even in the face of difficulties. Let's embark on a journey of self-discovery, acceptance, and committed action, allowing you to lead a life that truly reflects your authentic self. I am inspired by models: person-centered therapy, narrative therapy, and acceptance and commitment therapy.

What can clients expect to take away from sessions with you?

You can expect a warm, nonjudgmental space where you will be fully heard and accepted with empathy, authenticity, and unconditional positive regard. We will explore your feelings at your pace and begin a collaborative therapeutic relationship.

Explain to clients what areas you feel are your biggest strengths.

The path to personal growth is a unique journey. I am committed to walking it with you, offering support, understanding, and guidance. Together, we will explore the depths of your potential and foster lasting change.

Describe the client(s) you are best positioned to serve.

I am available to schedule virtual appointments throughout the state of PA.

About JASON CHARNEY