Hello there, I am Jamey.
Do you feel like there are just not enough hours in the day, or that you are being pulled in a million different directions? Do you feel like you are struggling to keep up with your relationships, your work, or your health? Sometimes when this happens, we tend to blame the person in the mirror. Fortunately, I am here to help you get over that hump.
I strive to help you manage anxiety and avoid burnout. My goal is to help work together with you, and identify what is working well, and not so well, and help you find that balance you and so many others are looking for. I consider myself to be very adaptable to my clients, and work to find what works best specifically for you! I would also like to assure you, that you are not the only one feeling this way!
Whether you are overwhelmed, having relationship issues, dealing with trauma, or cycles of anxiety and depression, I am here to help. If you are having trouble with your children, and are seeking input and new techniques, I would be glad to assist you. Seeking therapy can feel scary, but this is the first step towards making the right choice. You deserve a safe space to heal and grow. In our sessions together, I will meet you with empathy and compassion in a judgment-free zone, working with evidence-based techniques to help you overcome the hang-ups and habits holding you back. Let us work together!
Navigating life’s complexities requires more than just a listening ear; it requires a structured, evidence-based approach tailored specifically to your goals. As a Licensed Professional Counselor (LPC) in Michigan and Pennsylvania, I bring a unique, multidimensional perspective to our therapeutic sessions. My work is informed by over two decades of experience blending clinical psychotherapy with a strong background in instructional design and corporate facilitation.
In our sessions, I prioritize creating a safe, non-judgmental space where you feel empowered to explore your challenges. Whether you are navigating professional burnout, life transitions, or seeking to improve your personal well-being, I integrate traditional therapeutic techniques with practical, actionable strategies. I believe that therapy should not only provide insight into the "why" behind your experiences but also equip you with the "how"—the concrete skills and cognitive tools needed to foster lasting change.
My approach is highly collaborative. I view our relationship as a partnership where we work together to design a roadmap for your growth. My background in coaching and facilitation allows me to bridge the gap between deep emotional exploration and behavioral implementation. I am particularly passionate about supporting individuals who are managing the high-pressure demands of career development while balancing the complexities of family and personal life.
Taking the first step toward therapy is a significant commitment to yourself. My goal is to ensure that our time together is efficient, compassionate, and deeply impactful. Whether you are seeking a fresh perspective on a long-standing issue or are ready to implement new strategies for success, I am here to help you navigate the path forward. Let’s work together to build the clarity and resilience you need to thrive.
Hi there, I'm Kaitlin
Do you feel pulled in a million direction? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself?
I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a person-centered approach, addressing the needs of your mind, body and spirit.
Whether you're dealing with overwhelm, stressed, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hang-ups and habits holding you back. Let's work together!
Hi! I'm Steph! I have been a therapist for six years after receiving my master's degree in Marriage and Family Therapy from Seton Hill University in 2020. I have a strong passion for helping clients create meaningful change in their lives. My experience in community mental health has allowed me to support clients working through addiction, anxiety, depression, trauma, self-worth, and major life transitions. I understand that these challenges can feel heavy, overwhelming, and isolating, and I strive to provide a safe space where clients feel heard, respected, and supported.
I enjoy working with clients who are motivated to better understand themselves, build healthier coping skills, and move toward healing and growth. I have special interest, experience, and training in helping clients struggling with self-worth, addiction, healthy relationships, anxiety and trauma. I have experienced great success in helping clients address concerns related to creating stronger relationships and improving anxiety and self-worth. In therapy, I help clients explore intrusive thoughts and childhood messages, identify their strengths, and create realistic steps toward lasting change. My approach is warm, collaborative, and compassionate, with a focus on helping clients feel more confident, grounded, and in control of their lives.
If you are ready to begin your healing journey, I would be honored to support you in getting back to your best self.
Nikole is a Masters Level Licensed Clinical Social Worker. She graduated from Widener University with a Masters Degree in Social Work. She has experience working with the mental health population in an inpatient hospital setting, outpatient therapy setting, and as a school-based counselor. Nikole has worked with a variety of clients and most often those experiencing depression, anxiety, mood instability challenges, chronic illness, and post-traumatic stress symptoms. She primarily utilizes Cognitive Behavioral Therapy, Trauma-Informed Therapy, and Solution Focused Therapy
You already know something is not working. Maybe it shows up in your relationships, your stress, or patterns you cannot seem to shake. I help you name it plainly and work on changing it. With a background spanning children, teens, and adults across individual, group, and family settings, I bring a direct, honest approach I call caring confrontation: pointing to what is not serving you, then working with you on what comes next. We all have these things to look at. I am no exception. If that sounds like what you need, I would love to connect.
Hi, I’m Tiffany McGilloway, a licensed psychotherapist who takes a holistic, mind–body approach to healing. I believe therapy isn’t just about understanding your thoughts — it’s about reconnecting with yourself in a deeper, more compassionate way.
I’ve been working in mental health since 2010 and have experience supporting adults, adolescents, and families in settings such as crisis programs, schools, and intensive outpatient care. Over time, my work has evolved to focus on helping people who feel overwhelmed, disconnected from themselves, or stuck in patterns that no longer serve them.
My approach blends evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), along with Mindfulness and Somatic practices. I’m also a Registered Yoga Teacher with advanced training in therapeutic yoga, which informs how I help clients understand and regulate their nervous systems.
I’m especially passionate about helping people rebuild their relationship with themselves — developing self-trust, self-compassion, and a stronger sense of identity. In our work together, we explore not only what’s happening in your life, but how your mind and body are responding to it.
My style is compassionate, grounded, and direct. I aim to create a space where you feel genuinely supported while also developing practical tools for meaningful change.
I’m a Licensed Professional Counselor who shows up with warmth, honesty, and a steady, grounding presence. I help clients navigate trauma, anxiety, substance‑use concerns, relationship stress, and court‑related challenges, offering a space where you can be real without judgment. My style is supportive and straightforward—I help you understand what’s happening beneath the surface, build healthier patterns, and feel more in control of your life. If you’re looking for a therapist who is compassionate, clear, and truly invested in your growth, you’ll feel at home with me.
Welcome to our space! In our time together we will address your concerns, as well as explore and highlight your personal strengths and attributes. I am licensed in Pennsylvania, Michigan, and Vermont.
My style as a therapist is eclectic and energetic. Therapy can be a potent experience, but I am here to help accommodate the tears, toil, frustration, humor and other emotions that you cannot or may not wish to share with others. The world, our jobs, finances, and other obstacles are some of the many things that can zap our valuable mental and physical energy in a day. Burnout is more real now than ever before. Coming here is a way to recharge yourself so that you can be more present in the most important areas of your life and enjoy it in the process. We work together to develop skills and outlets in which to manage these stressors. You can become the most positive, healthy version of yourself. I welcome the pleasure of working with people from many different cultures and backgrounds, and I am an avid supporter of the LGBTQIA+ community.
Since the beginning of the pandemic, I have been working 100 percent virtually. This direction in therapy has allowed me to interact with more people that are not within my geographical location. When a person is in an environment where they feel most comfortable, they are better able to express themselves.
My source of empowerment comes from my husband and our enjoyment in caring for our animals. We have a good start on a boring zoo.. (dogs, cats, chickens, fish). They are my reason for working from home. For me, being outdoors and caring for animals is very therapeutic as well as rewarding.
Hi, I'm Coreen!
Are you struggling to manage stress? Are your relationships suffering? Do you feel disconnected from yourself?
I will help you explore your core identity and values as you work toward building the life you want. Together we will determine what is and is not working for you - mind, body, and spirit. We will also work on building new skills along the way.
I practice with a humanistic, relational lens, working to build trust in an empathetic, nonjudgmental environment and support you in setting individualized goals to meet your needs. I believe in the importance of self-compassion in fueling personal growth and will work hard to assist you in embodying your true self.
Hi! I'm a Licensed Professional Counselor in Pennsylvania and a Licensed Mental Health Counselor in Florida. I received my Masters from Rosemont College and have practiced for 19 years. I'm passionate about working with people who have struggled with substance use as well as members of the LGBTQ+ community. I am well versed in treating depression, anxiety, bipolar and personality disorders.
Hello and welcome to my virtual office. I am eager and excited to meet with you and help to resolve the issues that are creating difficulties in your life. I am a graduate of the University of Pennsylvania with 26 years of experience in diverse aspects of therapy.
I strive to create a safe and welcoming environment that allows clients to explore obstacles related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication and boundaries with themselves and those around them to improve their quality of life.
I'm an existential-humanistic therapist with 30+ years of experience. I use a variety of psychotherapeutic approaches and multiple techniques. My therapeutic interventions are tailored to the unique strengths and challenges facing my clients. I see it my as my role to “help people become who they are” and I consider it an honor to facilitate healing in growth in those I serve.
Hi, I’m Shira, and I want to congratulate you for taking the first step toward prioritizing your well-being. Over the years, I’ve seen how healing looks different for everyone. I’m happy to support you in your wellness journey. Whether you’re looking for emotional clarity, tools to navigate life’s ups and downs, or simply a safe space to heal, I combine practical, evidence-based methods with a holistic approach to help you find balance, clarity, and empowerment! I look forward to the opportunity work together to create deeper wellness, and the positive outcomes you’re looking for.
Hi there! I'm Ann.
I'm so glad you're considering making space for therapy. It's not easy to reach out for help, and I give you so much credit for taking this step.
My name is Ann LeFevre, and I’m a PhD, Licensed Clinical Social Worker (LCSW) based in Denver, CO. I work with adults in CA, CO, and PA, and I have over 20 years of experience treating depression, anxiety, grief, and trauma. I welcome clients of all races, abilities, genders, beliefs, and sexual orientations.
I encourage you to take your time selecting a provider who seems to be a good fit for your treatment needs as well as your personality and communication style. If you would like to chat with me briefly prior to scheduling, please feel free to schedule a free phone consultation.
I’ve been license in the state of Pennsylvania to practice counseling. I receive my masters degree from the Indiana University of Pennsylvania. Over the years, I have been involved in helping men develop skills to remain non-abusive worked in substance-abuse treatment and currently enjoy collaborative care with primary care, physicians as well as private practice.
Hello! I am a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Masters from Mount Aloysius College and have been practicing for a little over 3 years. My background stems from being an inpatient counselor working with drug and alcohol clients, as well as mental health. I found a great passion in helping people in those areas and would like to continue to do that on Grow Therapy.
Hi, I’m Jen. I’m a licensed professional counselor with 10 years of experience. I’m so happy you’re here, I know how hard getting help can feel. I help my clients manage life adjustments and the stress that may bring to their lives. I also help those struggling with other sources of stress and anxiety feel more empowered to get the things they want and achieve greater peace of mind.
Hello there!
Thank you for stopping by and taking the first step toward your self-improvement journey. I invite you to envision the best version of yourself , one who can navigate uncomfortable emotions, inner thoughts, and life challenges with strength and clarity. Together, we will work toward your personal breakthroughs, helping you find inner balance, growth, and renewed hope.
I have experience working with individuals facing:
• Stress and anxiety
• Low motivation
• Self-esteem & Boundaries
• Women's Issues
• Life transitions and career challenges
• Peer and relationship difficulties
• Depression
I am a Licensed Professional Counselor in the states of Pennsylvania and New Jersey. I received my Master’s degree in Clinical and Counseling Psychology from Chestnut Hill College and have been providing mental health services for the past seven years.
I am also a bilingual therapist (English & Spanish) and have experience providing culturally sensitive and trauma-informed care. My therapeutic style is Psychodynamic, Client-Centered, and Eclectic. I believe that understanding the patterns beneath our emotions and relationships can help us find deeper healing and self-awareness. At the same time, I honor each person’s unique capacity for change, combining insight-oriented work with practical tools to foster self-empowerment and self-compassion.
Disclaimer: My practice does not include providing Emotional Support Animal letters or evaluations, custody evaluations, court-ordered treatment, worker’s compensation evaluations, disability evaluations, or FMLA paperwork.
Hi everyone! My name is Amy.
Everyone experiences life differently, and at times, trying to figure out how to handle these experiences can become overwhelming. My goal is to provide a warm, welcoming, and safe environment where I can assist you in processing and gaining control of your thoughts, feelings, behaviors, relationships, and lifestyle balance. I empower people to overcome the burden of anxiety.
I am interested in working with teenagers and adults. My areas of focus include anxiety, depression, grief, family conflict, behavioral issues, anger management, relationship problems, life transitions, stress management, and behavioral activation/motivation. In session, we will learn to identify how our thinking affects our feelings and actions. My role is to challenge you and teach you how to help yourself. My goal is to give you realistic tools to cope with stressors and form a healthy relationship with yourself and the people in your life.
I have over twenty years of experience as a licensed social worker working with children, adolescents, adults, families, and groups. I have worked in public schools, community agencies, psychiatric hospitals, and in outpatient therapy. I obtained my bachelors and masters degree in social work from the University of Akron and am a licensed clinical social worker with the State of Pennsylvania and am licensed in Ohio as well.
Are you ready for a new perspective on life? Tired of feeling anxious, hopeless, or overwhelmed? Hi, I'm Erica and I'm here to help you address and work through whatever's keeping you from living the life you desire.
If anxiety, depression, low self-esteem, or stress are holding you back, let’s work through it and reframe your experience so you can live life on your terms. Together, we will identify triggers, challenge negative thought patterns, and develop healthy coping skills.
Whether you're new to therapy or ready to dig deep, I’m here for you. I'm here to listen to you, empathize with you, and challenge you to make the changes you want in your life. With compassion and openness, let's get started on your therapeutic journey!
Visit my website for more information & resources: https://www.reframetherapyllc.com/
Perla Bastien-Larivaux, NCC, LPC, CIMHP, is a counselor whose passion lies in helping others find emotional and spiritual wholeness through faith, physical, and emotional well-being. A licensed psychotherapist, a Certified Integrative Mental Health Professional (CIMHP), and a seasoned teacher, she blends Scripture, psychology, and compassion to guide others toward peace and purpose. Personalized virtual counseling sessions designed to help high-functioning professionals move toward their better selves.
Hey there! I am Amy McGowan, a Licensed Professional Counselor who holds an advanced certificate as a Drug and Alcohol Counselor. I graduated from Lehigh University with a BA in Social Psychology as well as Kutztown University with a Master's in School Counseling. I have been working in the mental health field for over 20 years. I've worked in various settings throughout my career, making my experience diverse. I have spent time in residential and outpatient treatment facilities, community-based programs and school settings where I have supported adults and children. I believe everyone is unique and your experience in therapy should be as well. I will individualize your therapy session and approach our time together with compassionate and genuine care. My goal is help you feel comfortable addressing your experiences and struggles - I am here to walk beside you as we navigate your life together.
I’m Michelle, a Licensed Clinical Social Worker who believes therapy works best when clients feel truly seen, understood, and comfortable being themselves. My approach is engaged, proactive, and relational. Together, we’ll do meaningful work to process emotions, build insight, and create lasting change, while also making room for humor, connection, and the moments of lightness that can support healing along the way.
I have 13 years of experience in social work, including child welfare and trauma-focused work, which has shaped me into a grounded, direct therapist focused on helping clients feel supported while creating real change.
I specialize in working with individuals navigating trauma, anxiety, and depression, especially when past experiences feel unresolved or continue to show up in the present.
I have been working with individuals struggling with post-traumatic stress disorder, substance use, sexual addiction, and mental health challenges for the past ten years. I have a real heart to walk alongside you to encourage, support, and empower you to move forward in your recovery needs. I graduated from Liberty University in 2014 with an MA in Professional Counseling and completed a Doctoral program specializing in treating trauma-related challenges. I approach recovery through the eyes of motivational interviewing and cognitive-behavioral therapy. I am also trained in Accelerated Resolution Therapy.
The therapy I use is person-centered, and I also use some skills from DBT and CBT. While working together, we will explore how our relationships, both current and past, help us understand what is happening now. Our past shapes some core beliefs about ourselves. Through therapy, we can challenge these negative thoughts and work toward a greater, more fulfilling life.
I have dedicated my career to learning how to help individuals, couples and families heal from trauma, depression, anxiety, couples, parenting & family issues. I am an ally & I proudly provide a safe space that celebrates individuals from all lifestyles, preferences and presentations!
I use EMDR, DBT, Mindfulness Based CBT, Trauma Focused CBT, ERP and Energy Tapping. I am also trained as a Mindfulness Facilitator. We can incorporate all of these types of treatment in sessions based on what you are interested in exploring as a part of your own healing journey.
I believe healing begins with feeling seen, heard, and accepted without judgment. As a Licensed Professional Counselor, I provide a compassionate and collaborative space where clients can safely process life's challenges while developing practical tools for lasting change. I specialize in trauma recovery, including childhood and adult sexual abuse, anxiety, depression, grief, relationship concerns, autism, ADHD, men's mental health, and life transitions. My approach integrates evidence-based therapies such as Trauma-Focused CBT, CBT, DBT-informed skills, Solution-Focused Therapy, and person-centered care. For clients who desire it, I also offer faith-based counseling that thoughtfully incorporates Christian principles into the therapeutic process. My goal is to help clients move beyond surviving to living with greater confidence, purpose, and emotional freedom.
Are you having a hard time and in need of someone to listen and help you figure things out? Then now is the time to begin therapy.
Hello, I’m Michael Zwizanski, a licensed therapist in Philadelphia, working with individual clients throughout Pennsylvania. I hold a Master’s in Marriage and Family Therapy from Thomas Jefferson University and I’ve been honored to support clients through a wide range of personal challenges and life transitions.
I offer a safe, affirming space for clients to explore challenges such as anxiety, depression, relationship struggles, family conflict, identity issues, and life transitions. My practice is anti-racist, sex-positive, LGBTQ+ competent, and gender-affirming. I recognize my privilege as a cisgender, white, male professional and strive to position myself as an equal collaborator in the therapeutic process, fostering mutual respect and growth.
My approach integrates attachment-based therapy, parts work, somatic awareness, and trauma-informed care to help clients understand the emotional roots of their struggles and develop healthier ways of relating to themselves and others. I have experience supporting transgender clients through all stages of social, medical, and legal transition, and I am also competent in working with ethically non-monogamous individuals.
Before becoming a therapist, I worked in the entertainment industry. Now, I provide therapy to artists, musicians, actors, and entrepreneurs. Understanding the unique pressures and creative self-doubt they experience, I help clients navigate the drive for self-expression and the obstacles that can impede personal growth.
I specialize in helping clients navigate major life transitions—such as becoming a parent, getting married or divorced, changing careers, or coping with health challenges and grief. No matter the transition, I’m here to support you in finding clarity, healing and a path forward.
Whether you're feeling anxious, stuck, or seeking a space to grow, I would be honored to support you on your path.
The only constant in life is change. I see my primary role as therapist to be acting as steward and support for a client as they grow and change. I strive to create a safe a supportive space where a client can explore their identity without fear of judgement. I also seek to support my clients during their road to recovery from past trauma, attachment issues, and relationship struggles.
I have been working as a therapist trained in supporting folx identifying as LGBTQIA+ as well as trans and gender variant, and have had the honor of supporting teens and adults during their gender exploration and transition. I have exensive training and experience in this area, including training from the CHOP Gender Clinic and through the Mazzoni Center in Philadelphia.
Seeking therapeutic support can be a frightening and stressful experience and I seek to be a grounding support person who can provide the feedback and tools necessary to survive and thrive during this process.
My name is Michael Ermalinski, and I am a Licensed Professional Counselor (LPC) with 35 years of clinical experience. I hold an M.S. from St. Joseph’s University and a B.A. from New York University, supported by extensive post-graduate work in clinical psychology. I have dedicated my career to being a steady, reliable anchor for my clients, combining deep clinical wisdom with a modern, evidence-based approach to help you achieve lasting mental wellness.
My name is Ronide Louis, and I am the founder and clinician behind Phoenix Rise Counseling Services. My work is grounded in the belief that growth begins when individuals understand the connection between their thoughts, emotions, and behaviors. Phoenix Rise offers counseling in a supportive, nonjudgmental environment where clients feel seen, heard, and empowered. Together, we focus on building insight, developing practical coping strategies, and reconnecting with inner resilience through a collaborative, trauma-informed, and personalized approach that honors each individual’s unique story.
Hi! I'm a Licensed Mental Health Counselor based in Florida . I received my Masters from Walden University and have been practicing for 6 years. I help clients struggling with life stressors, past traumas and burnout become the best versions of themselves. I take on a collaborative approach so you, the client can get the most out of your counseling experience.
Welcome! My name is Maris Melino, and I am a Licensed Clinical Social Worker. I have worked in various settings, including community agencies and educational settings. I use a strengths-based approach to form a positive partnership and foster growth. I have experience working with school-age children, teens, and adults. My hope is to create a safe space for you to express thoughts and emotions.
I am honored to work beside persons seeking support with their personal growth and in creating hope-filled futures. I have been providing individual therapy services for over 30 years and working as a licensed psychologist since 2013. I specialize in treating substance use disorders and a range of emotional dysregulation concerns often associated with addictions, including anger management, impulsivity, anxiety, depression, and grief/loss.
As Jack Kornfield says, "No matter how difficult the past, you can always begin again today." Our history shapes us but does not define us. Are you looking for a therapist who can see how your unique, and sometimes difficult, experiences, as well as your values, interests, and goals, have helped you grow into the person you currently are? I will guide you through any barriers while we work together to develop and reach your goals.
Hello, I am a licensed clinical social worker in the state of Pennsylvania and New York. I obtained my Masters Degree in Social Work in 2016, from Adelphi University. I work with a wide range of people starting from adolescence all the way to individuals who are older adults. I also focus on a wide range of issues such as self esteem, relationships, caregiver burden/stress, Depression, and Anxiety to name a few.
Greetings! I'm Ed, and I specialize in supporting individuals facing challenges such as depression, anxiety, relationship issues, and substance abuse. If you find that your enjoyment of life's simple pleasures is waning or if the demands of everyday life feel overwhelming, I'm here to help.
My primary goal is to establish a solid working relationship with you, empowering you to make lasting positive changes. I strive to create a safe, supportive, and confidential environment where you can feel comfortable addressing your concerns openly.
In my practice, I draw upon evidence-based approaches such as Cognitive Behavioral Therapy, principles of Motivational Interviewing, and Mindfulness meditation. By incorporating these methods, I aim to guide you toward a more fulfilling and balanced life.
Together, we'll explore your unique circumstances and work collaboratively to develop strategies that promote personal growth, emotional well-being, and improved relationships. I'm dedicated to assisting you on your journey towards positive change.
VirtualOffers in-person in Gilbertsville, PA - Accepting clients in PAAvailable
My name is Beth Ann Bunting, and I am a LCSW, Licensed Clinical Social Worker in the state of Pennsylvania, with over 30 years of experiencing supporting individuals and families. I've helped clients navigate challenges related to depression, anxiety, amputations and traumatic brain injuries. I believe healing happens when people feel safe, heard, and supported, so I strive to create a calm, encouraging environment where growth can change can take place.
My goal as a therapist is to meet you exactly where you are and walk alongside you as you rediscover your strengths and potential. Whether you're looking for understanding, coping skills, or a path toward deeper healing, I'm here to help guide that process with compassion and care.
I am a licensed professional counselor helping individuals cope with depression, anxiety, and traumatic experiences through the exploration of core yearnings, autonomy, and self-determination.
We will work toward psychological flexibility and resilience. My approach combines mindfulness, acceptance, and commitment to promote lasting change. I'm passionate about guiding you to create a rich, meaningful life, even in the face of difficulties. Let's embark on a journey of self-discovery, acceptance, and committed action, allowing you to lead a life that truly reflects your authentic self.
We will meet weekly or biweekly.
I am inspired by models: person-centered therapy, narrative therapy, and acceptance and commitment therapy.
My name is Jana Allen, a Licensed Clinical Social Worker with over 24 years of experience helping individuals and families navigating life's challenges. My approach in working with adolescents and adults integrates faith with evidence-based therapeutic practices for clients who desire a spiritually grounded path to healing. I hold degrees from Penn State University (BS), Howard University (MSW), and Walden University (MBA). I am an ordained minister and have been married for over 20 years with two teenage children.
I am a licensed professional counselor in Pennsylvania. I completed my Master's Degree in Clinical Mental Health Counseling from California University of Pennsylvania in 2013. I have been actively practicing counseling since then in a variety of settings, including a drug and alcohol rehabilitation center, private practice, and in a community agency. I am currently accepting clients during weekdays in the mornings and afternoons.
I am Jeff, like it says on this page. I love games of all kinds and dogs of all kinds. I sit crosslegged on chairs when I can and enjoy kneading dough for baking. I'm verbose and use words as if they were legos.
I have worked in hospitals, community mental health centers, a retirement home and now I am content to be in private practice. I have experience with crises, sudden life transitions and choices that seem impossible to come back from.
I'm familiar with being awkward and have experience being the outcast. I became a therapist because there were many times earlier in my life where I needed support and guidance from someone who could understand me without being judgmental or controlling. Being a strange enough person already, I never quite found someone empathetic towards my situation until meeting my first therapist - a literally life changing experience.
Even with almost 10 years as a therapist, I'm certainly not claiming that I'll change your life as a guarantee just because of who I am - a therapist helped me see that so much change came about by my own efforts over the years, change that you can also be empowered to pursue. I am the sort of person that will work in your interest, work for your health when it feels like illness gets in the way. If you happen to be someone or know someone that often puts others before themselves at the expense of wants and needs for themselves, then you may know me pretty well already.
Transparently, I am not using AI in any form to write anything you read here about myself or my methods.
Welcome — I’m glad you’re here.
I’m a therapist who helps individuals untangle anxiety, heal from trauma, and build a stronger, more compassionate relationship with themselves. My style is warm, grounding, and collaborative. I believe every person deserves to feel seen, supported, and empowered as they navigate life’s challenges.
Many of my clients come to me feeling overwhelmed, disconnected, or unsure how to move forward. Together, we work gently but effectively to help them regain clarity, reduce emotional intensity, and create meaningful change.
My Approach
I draw from evidence-based and holistic modalities including:
EMDR for trauma healing and emotional processing
Attachment-focused therapy to explore relational patterns
DBT skills, including ABC PLEASE, for emotional regulation
Mindfulness and somatic awareness to reconnect with the body
Supportive counseling to offer grounding, guidance, and validation
My goal is to help you understand your story, break unhelpful patterns, and build the confidence and calm you’ve been working toward.
What We Can Work On Together
Anxiety, overthinking, and burnout
Trauma, childhood wounds, and stuck memories
Self-esteem, confidence, and identity
Relationship patterns & boundaries
Emotional regulation and coping skills
Healing from family conflict or feeling “not enough”
What Sessions Feel Like
You can expect a space that is:
Compassionate
Non-judgmental
Structured when you need it
Flexible when you need room to breathe
Always centered on your pace and needs
Our work will focus on understanding where you’ve been, what you’re carrying, and what you want your life to feel like moving forward.
A message to potential clients
You don’t have to sort everything out on your own anymore. Healing is possible, and you deserve support that truly fits you. If you’re ready to begin—or simply curious about what therapy could look like—I’d be honored to walk alongside you.
Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you. My approach is client-centered and integrative. I believe in empowering individuals to make positive changes and lead fulfilling lives. I am passionate about creating a safe and supportive space where clients can explore their thoughts and emotions, develop coping strategies, and achieve their goals.
I’m a Licensed Clinical Social Worker (PA & WV) with 10 years of experience in outpatient mental health. I specialize in supporting individuals — both adolescents and adults — navigating the aftermath of trauma, loss, adoption/foster care challenges, grief, anxiety, and depression. With children and teens, I am certified in Trauma-Focused Cognitive Behavioral Therapy (TF‑CBT), integrating trauma‑informed strategies tailored to younger clients. With adults, I use trauma-informed interventions alongside cognitive behavioral therapy (CBT), adapting my approach to each person’s unique story, strengths, and pace.
Being adopted myself has deeply shaped my passion for adoption and foster care work — not just as a professional interest, but from lived experience. I understand the layers of identity, connection, loss, and belonging that come with these journeys, and I bring that insight to my practice with empathy and sensitivity.
I also maintain ongoing training in areas such as grief work, anxiety, depression, and relational dynamics to ensure I’m bringing current practices to our work.
VirtualOffers in-person in Charleroi, PA - Accepting clients in PAAvailable
I am a full-time school counselor, but work part-time as a therapist. Prior to becoming a school counselor, I worked in the mental health field for over 15 years in multiple roles. I enjoy helping adolescents and young adults who are experiencing anxiety, depression, and other mental health concerns to identify strategies that allow them to manage and/or overcome these concerns. I tend to use an eclectic mix of person-centered therapy, solution-focused therapy, cognitive behavioral therapy when working with clients. I also have been trained in mindfulness to assist my clients.
I also understand the difficulties one might face related to the current societal climate as it relates to LGBTQ+ population and race. I believe it is important for clients to have a safe space to share
the microaggressions, discrimination, and/or hate that one may face. I believe that I can be that safe space for all individuals.
In my free-time, I am enjoy spending time with my family. During this time, we like to do things outdoors, such as playing pickleball, hiking, paddleboarding, or just relaxing.
Hi there!
Thank you for taking the time to look at my page! Finding the right therapist can be a daunting process. So, my hope is that I can do my part to help you to feel comfortable...remove some of the awkwardness from the process...and ideally, have you feeling motivated and excited about starting your therapeutic journey!
A little bit about me and how I approach the therapeutic process...
Without question, one of the comments I hear most from clients is that they're always surprised by how much they actually ENJOY our sessions —even when working through some of their most difficult challenges. I jokingly tell people that my "superpower" is that I'm really good at making therapy feel like a great conversation between two people - and one of those people just HAPPENS to be a therapist who helps you work through the things that are keeping you stuck. Therapy should make you feel as though you are getting something out of this...and that you are growing, healing - and thriving - because of it.
I've been fortunate to be able to help people from all walks of life and what I have learned is that regardless of background, culture, socioeconomic status, or life circumstances, people want many of the same things—meaningful relationships, resilience through life's challenges, and a sense of purpose/fulfillment.
So, whether you're facing personal challenges, professional pressures, or both, my goal is to help you get on the path where you can finally feel like you not only have a handle on this thing called Life - but that you are THRIVING in it!
Hello, I am a licensed professional counselor and a board certified art therapist. I have been practicing for just over seven years and I received my masters degree in art therapy from Cedar Crest College in Allentown, PA. I help clients with various needs such as anxiety, life transitions, ADHD, relationships, communication and coping skills to help become the best versions of themselves. I started my journey at KidsPeace Children's Hospital as an art therapist for a couple years, running group and individual therapy sessions. After KidsPeace I transitioned to St. Luke's Hospital in Quakertown as a therapist running group therapy sessions. Talk therapy is the most common method of therapy on this platform, but be aware that if you do have any interest in art therapy, we can certainly incorporate that into our work together whether that be during our sessions or for homework. The choice is yours!
Hi, I’m Moudy! I’m a Licensed Professional Counselor (LPC) based in PA. I have a M.S. in Clinical Mental Health Counseling and I have been practicing post-graduation for 4 years. I am here to help adults who struggle to find peace and contentment in their lives due to a variety of stresses, symptoms, and crises. Together we can explore your story with the utmost care and respect to discover the life you want to live and the person you want to be.