I am a NYS Licensed Clinical Social Worker. I work with clients to manage symptoms of Depression, Anxiety, Grief. I also helped people dealing with domestic violence, trauma, school issues, challenges with relationships, work stress, low self-esteem, and life transitions. I use a strengths based approach as well as CBT interventions and techniques. I have worked with people of all ages.

Hi! :) My name is Amanda Martell and I am a Licensed Clinical Social Worker. I have been working in social work for the past decade in a myraid of settings, but mainly with women, families and children. I have worked in a homeless shelter, school settings, in non profits, and in various clinical settings. I believe my wide range of experiences has given me a holistic understanding and approach to the needs of my clients. A little about me - I am a Puerto Rican, cis-gendered woman hailing from Brooklyn, NY. I am a single mother of one child. I am a highly spiritual person who incorporates religion/spirituality if that is something a client finds important in their healing and support. I am part of the LGBTQ+ community. I love to read and write so I will always have a book recommendation and journal prompts for my clients.

I am a Mental Health Counselor who helps high-achieving, self-aware adults navigate anxiety, burnout, relationship stress, and life transitions. Many of my clients are highly capable people who appear “put together” on the outside but feel overwhelmed, stuck, or disconnected on the inside. My work focuses on helping you understand yourself more clearly, regulate your emotions more effectively, and move through life with confidence and intention.

Hi,I am a Licensed Clinical Social Worker based on Long Island,New York. I have been practicing professionally for the past 25+ years and work closely with adults and young adults who are struggling with career stressors and interpersonal relationship issues. I work to help them to become the best versions of themselves. I have long standing relationships in the community and currently work as a manager of a large team of social workers and maintain a thriving private practice.

My name is Elizabeth and I am grateful that you are here. I believe that people are capable of meaningful change, even when life feels overwhelming or when they feel stuck. Reaching out for therapy can be difficult, and I have a lot of respect for the inherent grit it takes to begin this process. My goal is to create a space where you feel comfortable being yourself, where you can speak openly, feel understood, and explore what’s going on in your life without judgment. I see therapy as a collaborative process. We work together to better understand your experiences, identify patterns that may be holding you back, and discover new ways of moving forward.

Hello! I am a licensed clinical social worker. I have provided counseling services to children and adolescents for the past 25 years in a school and outpatient setting. I love working with this population. I have experience addressing issues related to ADHD, divorce, depression, anxiety, autism and social skills. I work hard to ensure that each child/adolescent that I see feels understood and supported. I work to empower my clients to feel success and pride in their accomplishments.

have been working in the field of mental health for over 20 years, with experience in group home settings, private schools, crisis outreach, outpatient mental health, and inpatient psychiatric care. I have provided assessments for the Erie County and Domestic Violence Court System and conducted risk assessments in hospital emergency rooms to determine the need for acute psychiatric hospitalization. In my practice, I value the therapeutic relationship and take a strength-based approach to help clients achieve meaningful change. I support both individuals and couples in navigating emotional, psychological, and relational challenges, providing a safe and nonjudgmental space to explore issues such as anxiety, depression, trauma, stress, conflict, and self-esteem. If you are ready to make a change, I am ready to help you reach your goals.

Hi! I’m a licensed psychotherapist in New Jersey and New York, with over 25 years of experience supporting clients through life’s most tender and transformative moments. I’m also a certified clinical telemental health provider and a certified integrative mental health professional. My approach is rooted in presence, depth, and respect for each person’s unique path. I draw from a range of modalities—including emotionally focused therapy, trauma-informed therapy, somatic therapy, mindfulness-based cognitive behavioral therapy, internal family systems, psychodynamic therapy, and humanistic and positive psychology. This integrative style allows me to tailor therapy to the individual, supporting each client in ways that feel resonant and grounded. I specialize in working with anxiety, depression, trauma, grief, ADHD, stress, women's issues, relationship challenges, and life transitions. At the heart of my work is a deep commitment to helping people reclaim their clarity, reawaken self-trust, and move toward greater emotional freedom.

Hello! My name is JC Abreu, and I am passionate about mental health, and assisting clients become their best selves, while processing and managing co-occurring stressors. I strive to empower and support clients in their mental health journey, and meet clients where they are. I have worked with many client populations including, LGBTQIA+, adults, aging, victims of DV, substance abuse, families, couples, cross-cultured client, and first responders. I work with a wide range of mental health complexities including but not limited to: Addiction, ADHD, anger management, anxiety, depression, impulsivity, bipolar disorder, co-dependency, life coaching, men’s issues, OCD, race related issues, self-esteem, DV, divorce, family conflict, spirituality, trauma, and vocational stress. I am a warm, empathic, passionate, eclectic, professionally, and culturally competent therapist. I look forward to hearing from you!

As a seasoned professional specializing in trauma-informed care, I recognize the profound impact that life experiences can have on someone’s over well-being. My therapeutic approach integrates evidence-based clinical modalities with a deep respect for each individual’s unique journey. I approach each client with the understanding that no two stories are the same and that therapy must be tailored to honor the individuality of your experiences. I integrate evidence-based practices with respect for each individual’s journey, I support clients through healing the emotional and historical roots of conflict. With expertise in substance use, relationships, and trauma, I support understanding how unresolved pain, unmet needs, and inherited patterns shape daily life and connection.

provide a practical, goal-oriented approach to therapy using Cognitive Behavioral Therapy to help clients better understand and change unhelpful thought and behavior patterns. I work with individuals experiencing challenges such as Anxiety disorder, Depression, and stress, supporting them in building effective coping skills and confidence. My style is collaborative, supportive, and focused on helping you make meaningful, lasting changes in your daily life.

Do you feel overwhelmed, anxious, or emotionally drained trying to keep up with life’s demands? Maybe you’re navigating a difficult relationship, a life transition, or feeling like you’ve lost a sense of yourself. If you’ve been wondering whether things can feel better—you’re not alone. I’m a bilingual (English/Spanish) therapist working with children, adolescents, and adults. I provide a safe, supportive, and culturally responsive space where you can feel heard and understood. Together, we’ll explore what’s holding you back, build coping strategies, and help you regain a sense of clarity and control.

Hi there and welcome! I have been a social worker for over twenty years. My goal is for you to come away with feeling you were heard in a safe and nonjudgmental space and together we can assist you achieve life goals that help you lead the best life possible. It is an honor to be on this journey with you.

My name is Vicky Payiati, I am a psychotherapist in New York. In the last 15 years, I had the opportunity to provide care in varied multiple clinical settings with both young adults and adult clients. This has provided me with the experience of targeting and treating an array of mental health conditions through the life span and acquired an understanding of human development and how it affects different conditions and behaviors. I have been trained in Cognitive behavioral therapy, Trauma focused -CBT, CBT-I for insomnia, brief strategic therapy, grief therapy, exposure therapy and response as well as interpersonal psychodynamic therapy. I utilize these modalities to address issues related to anxiety, depression, grief, trauma, and interpersonal difficulties.

I am a Licensed Mental Health Counselor with six years of experience supporting individuals from young adulthood through later life. I’m passionate about helping people navigate life’s challenges with compassion, curiosity, and hope. My approach is deeply patient-centered—I believe therapy is a collaborative journey where clients feel heard, respected, and empowered to create meaningful change. I draw from Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), tailoring each session to meet the unique needs and goals of every person I work with. My priority is to create a safe, supportive space where clients can explore their experiences, build resilience, and reconnect with their strengths on the path toward healing and personal growth.

Victoria James is a Licensed Clinical Social Worker, Psychotherapist, and Founder of Ever Growth Counseling®. She specializes in working with high-achieving professionals, entrepreneurs, and first-generation individuals who appear successful on the outside but feel overwhelmed, anxious, or burned out behind the scenes. Many of her clients are navigating high-pressure careers in tech, finance, healthcare, and law while silently dealing with anxiety, impostor syndrome, and the constant pressure to keep it all together. Victoria provides evidence-based, culturally responsive therapy combined with practical mindset and coping strategies. Her approach is collaborative, structured, and goal-oriented, helping clients gain clarity, improve emotional regulation, and build sustainable success without sacrificing their well-being. As a first-generation American from a multicultural immigrant background, Victoria understands the unique pressures of identity, family expectations, and navigating spaces where you may feel like you have to work twice as hard to maintain your success. She supports clients in processing these experiences while building confidence, boundaries, and a stronger sense of self. Victoria has over 15 years of experience in the mental health field and has worked across inpatient, outpatient, and community-based settings in New York City. She has extensive experience treating anxiety, burnout, depression, life transitions, and high-functioning stress. She offers virtual therapy across New York, New Jersey, Connecticut, and Florida. If you’re used to being “the strong one” but are ready to feel more supported, grounded, and in control, this may be a good fit.

I am a licensed mental health therapist with many years of experience providing therapy to individuals, adolescents, groups, and occasionally couples in various settings. My experience has led me to connect with many individuals at different phases in their lives who wanted to change something but didn't know how. I have worked with various populations from so many backgrounds, and all that stuck out to me was the disfranchised. A person losing their sense of autonomy and self always left me with that question, "Can I do more?" In my journey as a provider, I want to uplift my clients and remind them they have always had a voice and power that is waiting.

I am a Licensed Clinical Social Worker and have worked with individuals and couples seeking counseling for over 9 years, both online and in private practice. It is my pleasure to have the privilege of working with you. In providing psychotherapy my goal is to support and empower Clients to resolve concerns/challenges and to gain skills to use going forward. I offer a confidential and safe space where you can feel comfortable discussing your concerns which may include feelings of anxiety or depression or feeling stuck and unsure as to how you can move forward.

I am a warm, collaborative, and non-judgmental social worker who strives to create a space where clients feel comfortable being their authentic selves. I believe that therapy works best when it feels safe, supportive, and grounded in genuine human connection. My goal is to meet you where you are, listen deeply, and help you move toward the changes you want in your life. I work with adults navigating anxiety, depression, stress, and life transitions. Whether you are feeling overwhelmed, stuck, or simply looking for support and clarity, I aim to help you better understand your patterns, strengthen coping skills, and build tools that support lasting change. My approach is practical and goal-oriented while still being compassionate and flexible. I often incorporate strategies from Cognitive Behavioral Therapy (CBT), DBT-informed skills, Solution-Focused Therapy, and mindfulness-based practices. I am also a certified yoga teacher, and I value the connection between mind and body, often integrating mindfulness and self-awareness techniques into the work we do together. I strive to make therapy feel approachable and collaborative, whether you are seeking short-term, solution-focused support or a space to explore deeper patterns and growth.

I am a caring, dedicated, and compassionate licensed therapist with over 15 years of clinical experience providing behavioral health services to diverse populations. My professional experience includes treating individuals with substance use disorders, co-occurring mental health conditions, and trauma-related concerns, as well as working with adolescents, adults, couples, and families. My clinical approach is trauma-informed, evidence-based, and holistic, recognizing the connection between emotional, psychological, relational, and environmental factors in mental health and recovery. I provide individualized treatment planning and collaborate with clients to address symptoms, strengthen coping skills, improve functioning, and support long-term stability and wellness. I am committed to ethical practice, culturally responsive care, and delivering high-quality services that align with medical necessity standards and best-practice guidelines. I strive to create a safe, supportive, and nonjudgmental therapeutic environment that promotes engagement, treatment adherence, and meaningful clinical outcomes.

A compassionate counselor focusing on self understanding and self love. I would like to meet clients where they are right now, and find a way to move forward. Also focus on progress, and be flexible in adjusting the course of action so that I can build the treatment journey with clients. Help clients to take back the control of their lives.

Dennis Konadu, LICSW, LADC, is an experienced behavioral health clinician with specialized expertise in individual therapy for trauma, co‑occurring disorders, and evidence‑based psychotherapeutic interventions. He has completed all academic requirements for the Doctor of Psychology (PsyD) degree at Rivier University, with degree conferral pending. His doctoral and clinical training further strengthen his focus on Black mental health, cultural mistrust, and trauma‑informed practice. A military Veteran himself, Dennis brings lived experience, humility, and a steady, supportive presence to his work. He has served Veterans and adults across multiple settings, emergency departments, inpatient psychiatric hospitals, and detoxification facilities. His approach is compassionate, structured, and culturally responsive, creating a safe and grounded space for healing and growth. Dennis integrates CBT, DBT skills, ACT, Motivational Interviewing, and relapse‑prevention approaches to help clients build insight, strengthen coping skills, and create meaningful, sustainable change. He is committed to helping clients move toward lives guided by clarity, resilience, and their personal values.

I tailor each session based on your unique needs, using a combination of evidence-based approaches such as CBT, DBT, and psychodynamic theories. During our time together, you can expect a safe, supportive, and nonjudgmental space where you feel heard and understood. We'll work collaboratively to explore your goals, identify patterns, and develop practical tools to help you feel more in control.

I am a Licensed Clinical Social Worker, Certified Clinical Trauma Professional, and Certified Sex Addiction Therapist Candidate based in New York. My aim as a psychotherapist is to walk with you on your journey towards greater self-awareness, improved outlook, and to help you develop the skills you need to better manage your own challenges to live a more fulfilling life with renewed empowerment.

During my 8 years of experience, I have been providing psychotherapy to both adolescents and adults across a range of clinical settings. My professional background includes working in the community as a family therapist on an Assertive Community Treatment (ACT) team, where I treated individuals with serious mental illnesses, as well as serving as a crisis counselor at multiple crisis centers. I also have experience working as a Substance Abuse Prevention and Intervention Specialist in New York City public schools and as a therapist in a substance abuse treatment clinic. My clinical work primarily focuses on helping clients manage and reduce symptoms of depression and anxiety, recognize and regulate anger and develop healthier emotional and behavioral coping strategies. I support clients in identifying triggers, increasing self awareness and building skills to manage intense emotions in adaptive ways. I also work extensively with individuals experiencing major life transitions, helping them navigate the stressors associated with change, including uncertainty, instability and shifts in identity or roles. Through a collaborative and strengths based approach, I assist clients in building resilience, increasing emotional well being and fostering personal growth during challenging times. My goal is to empower clients to create meaningful and sustainable change in their lives.

I’m Jemila McPhee, LCSW, a Licensed Clinical Social Worker with a deep commitment to helping individuals navigate anxiety, depression, trauma, stress, and self-critical thinking patterns. Together, we’ll explore what’s underneath the overwhelm, calm the mental chatter, and build tools that feel authentic and doable. Every session is tailored to meet your unique needs, so together we can move you toward clarity, confidence, and peace.

Hey there, my name is Shakirah. Are you struggling with finding your passion or purpose? Have you realized that what you thought you wanted has changed? What about trying to keep it together during these challenging times? I have been providing therapy to adults struggling with stress management, low motivation, and self-esteem issues for the past 10 years. I help others change maladaptive habits like negative self-talk, procrastination, and inconsistency. These times are uniquely challenging and everyone could use some support. Using evidence-based interventions like CBT, Acceptance Therapy and mindfulness as well as implementing healthy boundaries and self-care, I can help you reach your goals and find more enjoyment in your day-to-day. I am inclusive and LGBTQ-affirming. There is no better time to start than NOW.

I am a Licensed Clinical Social Worker and a Veterinary Social Worker dedicated to supporting individuals through life’s most challenging and meaningful transitions. I work with adults who are seeking support, clarity, and resilience during difficult times, and I am committed to meeting you where you are with empathy and respect. My work focuses on grief and loss—including the loss of loved ones and beloved pets—as well as fertility, adoption, and the emotional complexities of family building. I also have experience supporting healthcare professionals (Human and Veterinary) and first responders navigating stress, burnout, and compassion fatigue. My approach is warm, collaborative, and client-centered. I draw from supportive therapy and solution-focused techniques to help clients feel heard, build on their strengths, and move toward meaningful change. I believe healing and growth happen in a safe, compassionate and supportive space where your experiences are honored and your goals are prioritized.

Hi. I am a licensed mental health counselor who is very empathic, being non-judgment, genuine, using such therapeutic style and approach, to helping you make the growth deemed essential, that you can make positive changes in your life, that you can emerge a life full of happiness, laughter, beauty, and positive, new meaning. In addition to the clinical, therapeutic techniques that I use in my therapeutic relationship with my clients, I also like to incorporate mindfulness meditation practice, helping you to being more present, living in the moment, focusing on positive thoughts, the here and now moment, letting go of any negative, intrusive thoughts, but appreciating your present moment, to alleviating the anxiety, the depression, and other problems affecting your mental health and well-being.

I am an Licensed Clinical Social Worker in NY, CT, and NJ. I have worked with clients to help them overcome stress, anxiety, depression, LGBTQ+ identity, and depression. I enjoy working with individuals who want to work on healing to become a better self and accomplish their goals. I specifically love working with men who identify as gay and/or bisexual having increased stress and need talk therapy.

I’m Tasha Valentino, a Licensed Marriage and Family Therapist specializing in helping individuals and couples break free from stress, anxiety, and relational patterns that no longer serve them. My approach is collaborative and empowering—I’ll help you understand the “why” behind your struggles and teach practical, effective tools to create meaningful shifts in your life and relationships. If you’re ready to feel more confident, connected, and emotionally supported, I’m here to help guide that process.

I’m Elsie DaCruz, a Licensed Mental Health Counselor (LMHC) dedicated to helping individuals and couples find balance, healing, and clarity. I create a warm, supportive space where clients can explore their thoughts and emotions freely. My approach combines practical tools with genuine empathy, helping clients strengthen self-awareness, improve emotional regulation, and build healthier relationships. I work collaboratively to empower clients toward growth, resilience, and lasting change.

In working with me there is the possibility of positive change. I will provide a different outlook on life and support you in your future endeavors. In looking at change we will look at what obstacles prevent s you from reaching your goals and aspirations. In the event that an individuals has experience past trauma we will explore different ways to overcome those obstacles.

I am a Licensed Clinical Social Worker for over twenty years. The majority of my clients are dealing with work life balance, stress, anxiety, and other common issues with high stress positions. I also help clients navigate challenging stages in their life. I treat clients with anxiety, ADHD, PTSD, depression, and grief. My clientele is diverse with clients from South Asia, AAPI and Arabic backgrounds. I also have clients who are transitioning from college life and/or new residents to New York. I also have clients who are: neurodivergent (ASD), LGBTQ+ and body positive. I have experience with couples therapy. I have also worked with parents and their adult children. I also see adolescents.

*Currently accepting new adult individual clients via telehealth* I am a licensed mental health counselor in NY and FLA working in the field for 8 years in various different roles. I have experience with children, adolescents, and adults. I have worked in group practices to hospital settings helping clients suffering from anxiety, depression, relationship issues, impulsivity, and more. I use a cognitive behavioral approach to therapy helping clients understand their thoughts and develop ways that they can change their negative thought process to more positive thoughts to better their overall well being. In our first session, we will get to know one another better and decide what goals are important to work towards making the positive life changes that help you become the best version of yourself.

I am a licensed Marriage and Family Therapy therapist who enjoys providing trauma-focused care to people of all ages, cultures, and backgrounds. I have provided individual, couples and family therapy for over 12 years in New York both in English and Spanish. I am a first generation child of immigrant parents and I also enjoy supporting other first gen clients navigating the complexities of balancing the expectations of both cultures. I also have extensive experience supporting those who are suffering the loss of a loved one (including loss due to a violent crime) and helping victims of crime navigate the criminal justice system.

I’m a licensed therapist in NY and FL and the founder of Woodrose Counseling. I work with high-achieving professionals who are feeling overwhelmed, burned out, or stretched thin by the demands of work and life. My approach is warm, collaborative, and grounded in helping you better understand yourself while also building practical tools to manage stress and feel more steady day to day. I strive to create a space where you can slow down, feel supported, and begin to move toward a more balanced and sustainable way of living.

Hello, I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts and Connecticut. I have been practicing for 7 years and I am proud to say that I have supported adults and adolescents throughout challenging mental health issues, such as depression and anxiety, grief and postpartum mood struggles, as well as adjustment to life transitions. I am Bilingual able to perform treatment sessions both in English and Greek.

Feeling stuck, anxious, or weighed down by life’s challenges can be overwhelming, and you don’t have to face it alone. I work with adults who are struggling with anxiety, depression, or major life changes and are looking for relief, clarity, and a greater sense of balance. My goal is to offer a safe, supportive space where you can feel heard, understood, and accepted as you are. Together, we focus on understanding what’s been holding you back and building practical tools to help you feel calmer, more confident, and more like yourself again.

Here you are. You have noticed a challenge in your life. You have tried many things. You are (almost) ready to overcome this and live as a better version of yourself. You are looking for help. First of all, take time to give yourself a pat on the back. It’s not easy to know when you need help. Let’s pick up right where you are. Let’s figure out together how to set goals, make decisions, recognize barriers, stay motivated, find balance, deal with stressors, cope with losses, and accept setbacks. Let’s make sure that you embrace your identity and that you create and maintain positive relationships. Let’s do this! I am looking forward to meeting you.

I’m a Licensed Clinical Social Worker who helps adults navigate anxiety, stress, life transitions, and relationship challenges. I specialize in working with men but also support individuals from all backgrounds who want practical tools to improve their mental health. My goal is to create a supportive, structured space where clients can develop insight, build coping skills, and make meaningful progress in their lives.

I’m a Licensed Mental Health Counselor with 8 years of experience working with diverse populations across a variety of settings. I’m passionate about helping individuals navigate life’s challenges while building confidence, resilience, and a stronger sense of self. I bring a supportive but gently challenging style to therapy where I will I’ll validate you, but I’ll also help you challenge yourself. Growth isn’t always comfortable, and sometimes a little lightness and motivation helps us face the difficult things. My goal is to create a space where you feel empowered, understood, and pushed in the best way to become the most confident version of yourself.

I am a dedicated licensed mental health counselor with a passion for helping individuals navigate life's challenges and achieve overall well-being. I am committed to providing empathetic and effective counseling services to individuals seeking support. I understand that seeking counseling can be a courageous step, and I am here to support you on your journey towards growth, healing, and self-discovery.

Hi, I’m Shay Mitchell, LCSW. As your therapist, my goal is to offer a space where you feel genuinely seen, heard, and supported. Beginning therapy can feel intimidating, especially when you’ve been carrying a lot on your own. My role is to walk alongside you as we make sense of your experiences, uncover the patterns that are holding you back, and build the emotional tools you need to move forward with clarity and confidence. In our work together, I combine evidence-based approaches—such as Cognitive Behavioral Therapy and person-centered techniques with a warm, collaborative style. I believe that healing grows from a strong therapeutic relationship, where you feel safe enough to explore difficult emotions and empowered enough to imagine something different for your future. You are the expert in your own life; my job is to guide, support, and help you develop new ways of understanding yourself and the world around you. Clients often come to me during seasons of transition, emotional overwhelm, self-doubt, relationship stress, or when old wounds begin to resurface. Together, we’ll identify what’s no longer serving you and create a plan that feels manageable and aligned with your values. Whether we’re working to reduce anxiety, strengthen boundaries, improve emotional regulation, or heal from past experiences, I approach your growth with compassion, curiosity, and respect. Therapy with me is both reflective and practical. You’ll gain insight into your patterns, but you’ll also learn real skills—tools you can use in your everyday life to feel more grounded, more in control, and more connected to yourself. My hope is that through our work, you discover your own resilience, rebuild trust in yourself, and feel empowered to create the life you truly want. You don’t have to do this alone. I’m here to help you every step of the way.

Hi there. I’m Marlene, I am a Licensed Clinical Social Worker based in Florida and licensed in Florida and New York. I work with young and older adults and specialize in anxiety, depression, loneliness, family issues, relationship issues and loss. I utilize Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Strength- Based Therapy and Psychodynamic Therapy to help you make progress and start feeling better. Throughout my over 15 years of experience, I have been fortunate to work with children, and adults including home-bound adults, and seniors. Some of my areas of specialization include mood disorders, anxiety, relationship issues, family issues, working to reduce depressive symptoms and strengthening self-esteem. I am certified in Dialectical Behavior Therapy and a Certified Grief Informed Professional.

Welcome! I'm a licensed mental health counselor based in New York. I'm also a Credentialed Alcoholism and Substance Abuse Counselor and Licensed Art Therapist. My practice is primarily psychodynamic while incorporating elements of cognitive and behavioral therapies as needed to assist in restructuring self-defeating patterns. My role is to travel your path with you, to create a space and relationship that is welcoming and safe.

Hello! I am an LCSW with over 30 years of experience working with adults, children and families. My experience has primarily been in outpatient and intensive outpatient mental health treatment. My goal is to help my clients work toward more peace and confidence as they navigate the challenges of life. My experience is that most people know how they can improve their mood/meet their goals, but need someone to help shine a light on the path forward.

Hello, my name is Luke. I am a Licensed Mental Health Counselor (LMHC) in the state of New York. I have been practicing therapy for over 3 years now and have attained significant experience in areas pertaining to depression, anxiety, and much more. My primary approaches to therapy pertaining to cognitive behavioral therapy as well as psychodynamic therapy. I believe that the therapeutic alliance of goals, tasks, and bonds is crucial to the outcome of anyone I work with. My approach emphasizes empathy, compassion, and insight to help my clients better understand the root of their problems as well as how to challenge themselves.

I am a Licensed Clinical Social Worker (LCSW) licensed in New York and Texas, providing a supportive, nonjudgmental space where you can feel heard, understood, and empowered. As a therapist of Caribbean descent, I bring a culturally responsive lens to my work and understand the importance of identity, family, and community in the healing process. I specialize in working with individuals navigating anxiety, depression, trauma, and major life transitions. I also support clients from diverse and underserved communities, including those managing cultural expectations, generational experiences, and systemic stressors. My goal is to create a space where your full story is respected and valued. In addition to therapy, I provide immigration evaluations and approach this work with care, professionalism, and cultural sensitivity. I understand how important it is to feel safe when sharing your experiences, and I strive to ensure that process feels supportive and empowering. My approach is collaborative, strengths-based, and practical. Together, we will explore patterns, build coping strategies, and develop tools that you can apply in your everyday life. I focus on helping you gain clarity, improve emotional balance, and create lasting, meaningful change. Whether you are feeling overwhelmed, navigating a difficult transition, or simply ready to prioritize your mental health, you do not have to do it alone. I am here to support you in building the insight, confidence, and skills needed to move forward in a way that feels right for you.

I am a Licensed Clinical Social Worker and trauma-informed therapist who supports adults navigating emotional wounds, identity shifts, abandonment, rejection, parent wounds, chronic illness/pain, and life experiences that have shaped how they relate to themselves and others. I approach therapy with presence, curiosity, and respect, creating a space where deeper healing can unfold at a pace that feels intentional and supportive.