Self Esteem Therapists in New York, NY

Finding a therapist who specializes in self-esteem can be essential for building confidence, fostering self-acceptance, and improving personal resilience. With 159 verified therapists in New York, NY who focus on self-esteem support, you can filter by therapeutic approaches such as cognitive behavioral therapy, supportive counseling, and solution-focused therapy to address self-worth, negative self-talk, and personal growth. Each Grow Therapy-verified therapist is currently accepting new clients and has upcoming availability, providing timely access to the support needed to cultivate a stronger, more positive self-image.

Availability updated: 8/13/2025

Madelynne McCauley, LCSW - New York Therapist at Grow Therapy
Rated 5.0 stars out of 5, 18 ratings

Madelynne McCauley

LCSW, 6 years of experience

Warm
Open-minded
Authentic

Specialties

Self Esteem
Anxiety
LGBTQ
+8
Hello I'm Madelynne, My training and experience has instilled in me a strong belief in my clients' ability to change their lives with support, understanding and compassion. My journey in this field is driven by my passion for facilitating safe experiences for clients' growth, and I feel fortunate to be able to continue to work with clients to gain valuable insights and to assist them on their own life's journey. I believe it is critically important to establish and build mutual trust in the therapeutic relationship and I prioritize this in sessions.
Virtual
Next available on
Miriam Mendelson, LMHC - New York Therapist at Grow Therapy
Rated 5.0 stars out of 5, 28 ratings

Miriam Mendelson

LMHC, 15 years of experience

Direct
Authentic
Empowering

Specialties

Self Esteem
Anxiety
Coping Skills
+10
Welcome! Thank you for considering working together with me to reach your goals. I work with issues related to depression, anxiety, goals, interpersonal relationships, self-esteem, boundaries, stress, anger, conflict, and philosophical/spiritual issues. I see clients of all orientations and cultural/ethnic backrounds. I am respectful of all religious traditions as well as secular and philosophical traditions. I work with individuals, couples, families and children/teens. My aproach to therapy is: Direct Respectful Non-judgmental Solution-focused Empowering Positive In the short term you should feel better going out than you did coming in. Over the long term, you should feel more empowered, clearer, more self-supporting, more compassionate with yourself and more skilled with others. I look forward to working together with you! Sincerely, Miriam Mendelson, LMHC, PhD (Dr. Mimi)
Virtual
Next available on
Lorraine Litovsky, LMHC - New York Therapist at Grow Therapy
Rated 5.0 stars out of 5, 1 ratings

Lorraine Litovsky

LMHC, 6 years of experience

Specialties

Self Esteem
Anxiety
Depression
+10
Hi! I am an English/Russian speaking Licensed Mental Health Counselor (LMHC) based in New York. I am here to help you navigate life's challenges. Whether you are struggling with anxiety, depression, relationship conflicts, low self-esteem or simply need guidance on life's journey, I provide a safe, judgement free space for self-discovery and personal growth. Through active listening, thoughtful questioning, & evidence-based techniques, I will help you gain clarity, set achievable goals, and take purposeful steps towards health & happiness. If you seek greater self-awareness and emotional wellbeing, I am here to walk alongside you on your path to a more fulfilling life!
Virtual
Next available on
Diepriye Douglas, LCSW - New York Therapist at Grow Therapy
Rated 4.9 stars out of 5, 20 ratings

Diepriye Douglas

LCSW, 20 years of experience

Frequently rebooked

Warm
Solution oriented
Intelligent

Specialties

Self Esteem
ADHD
Anxiety
+10
With over 20 years of experience, I provide expert psychotherapy using evidence-based interventions to support individuals from all walks of life. I specialize in helping clients navigate anxiety, depression, trauma, life transitions, and relationship challenges in a compassionate and nonjudgmental space. My approach integrates proven therapeutic techniques tailored to each individual’s unique needs, empowering them to develop resilience, gain clarity, and achieve meaningful personal growth. Whether you’re seeking support for a specific issue or striving for overall well-being, I am here to guide you on your journey to a healthier, more fulfilling life.
Virtual
Next available on
Kizzy Rodney, LMHC - New York Therapist at Grow Therapy
Rated 5.0 stars out of 5, 7 ratings

Kizzy Rodney

LMHC, 16 years of experience

Warm
Solution oriented
Open-minded

Specialties

Self Esteem
Anxiety
Depression
+10
I am a licensed therapist and a proud graduate of Medaille College, bringing over a decade of experience to the field of mental health. I have honed my skills in aiding individuals affected by a range of challenges, including Anxiety, Mood, Substance Use, Stress and Behavioral Issues. As you embark on your path to healing and growth, it's important to know that I am here as a compassionate and knowledgeable guide committed to providing you with the support needed to navigate life's complexities.
Virtual
Next available on
Natalie Abramova, LMHC - New York Therapist at Grow Therapy
No reviews yet

Natalie Abramova

LMHC, 7 years of experience

New to Grow

Specialties

Self Esteem
Anxiety
Depression
+10
I am a Licensed Mental Health Counselor with extensive experience working with individuals from diverse backgrounds and age groups, including children, adolescents, adults, and couples. I offer personalized treatment approaches tailored to each person’s unique needs, addressing challenges such as anxiety, depression, substance abuse, trauma, and various mental health disorders. A significant focus of my work is empowering women to reconnect with their inner strength, build self-confidence, and navigate life’s challenges with resilience and hope. I believe that healing begins with a compassionate, collaborative relationship where you feel safe, heard, and supported. My goal is to create a warm and trusting therapeutic space where we can work together to explore your experiences, identify your goals, and develop practical tools to promote growth and well-being. Whether you are seeking to overcome difficult emotions, improve relationships, or find clarity and purpose, I am here to walk alongside you on your journey toward healing and empowerment.
Virtual
Next available on
Lisa Orozco, LMHC - New York Therapist at Grow Therapy
Rated 5.0 stars out of 5, 1 ratings

Lisa Orozco

LMHC, 7 years of experience

Empowering
Warm

Specialties

Self Esteem
Anxiety
Coping Skills
+2
Welcome! I'm Lisa. Are you experiencing stressors related to life changes and its triggering anxiety? Are you feeling burnt out? Do you need help increasing motivation, self-awareness or self-esteem? If you answered yes to any of these questions, you're in the right place! It is best to say that I am the right therapist for you and would love to work with you! I will provide a comfortable and supportive environment, allowing you to discuss life stressors along with freely expressing your emotions. During our sessions, we will explore effective holistic strategies that will help you navigate through life stressors or anxiety. Along with increasing confidence, regulating emotions and overall finding the right balance with life and your mental health. A little bit about me: I am a bilingual (English and Spanish) speaking Licensed Mental Health Counselor, and I have worked as a therapist for 7 years. I have experience working with adults. I am passionate about implementing holistic strategies to help my clients strive. Don't wait any longer, start TODAY and BOOK your appointment!
Virtual
Next available on
Trichelle July-Lindo, LMHC - New York Therapist at Grow Therapy
Rated 5.0 stars out of 5, 32 ratings

Trichelle July-Lindo

LMHC, 7 years of experience

Authentic
Open-minded
Solution oriented

Specialties

Self Esteem
Anxiety
Depression
+7
Hi. I am a Licensed Mental Health Counselor based in New York. I obtained my Masters at Baruch College and have been working in field of mental health since 2017. I currently provide therapy sessions to both young and middle-aged adults. In my practice, I support my clients with identifying their emotions, navigating various stressors, and implementing healthy lifestyle changes.
Virtual
Next available on
Tarrance Barbee, LCSW - New York Therapist at Grow Therapy
Rated 5.0 stars out of 5, 16 ratings

Tarrance Barbee

LCSW, 11 years of experience

Frequently rebooked

Authentic
Intelligent
Empowering

Specialties

Self Esteem
Anxiety
Depression
+10
I am an Licensed Clinical Social Worker in NY, CT, and NJ. I have worked with clients to help them overcome stress, anxiety, depression, LGBTQ+ identity, and depression. I enjoy working with individuals who want to work on healing to become a better self and accomplish their goals. I specifically love working with men who identify as gay and/or bisexual having increased stress and need talk therapy.
Virtual
Next available on
Katie Wright, LCSW - New York Therapist at Grow Therapy
Rated 5.0 stars out of 5, 7 ratings

Katie Wright

LCSW, 8 years of experience

Frequently rebooked

Warm
Authentic
Open-minded

Specialties

Self Esteem
ADHD
Anxiety
+10
Hi there! I'm Katie and enjoy working with a wide range of people and specialize in treating teens and young adults. My specialty areas include mood instability, anxiety, depression, issues related to gender identity and sexuality, difficulty launching into adulthood, and maladaptive coping mechanisms including self-harm and impulsive behaviors. I work well with people who are emotionally sensitive, may feel that they don’t belong, and have difficulty maintaining stable relationships. I strive to help people create a life that’s more enjoyable by learning to tolerate painful emotions and have more pleasant experiences.
Virtual
Next available on
Michelle Grant Tate, LCSW - New York Therapist at Grow Therapy
Rated 4.6 stars out of 5, 17 ratings

Michelle Grant Tate

LCSW, 19 years of experience

Frequently rebooked

Empowering
Authentic
Warm

Specialties

Self Esteem
Anxiety
Trauma and PTSD
+10
I'm a Licensed Clinical Social Worker (LCSW) based in New York I’m dedicated to empowering clients. I provide a compassionate space for healing and voice. I help clients identify the emotions that keep them stuck. I am here to help you unlock that potential. Together, we will forge a path toward confidence, empowerment, and healthy coping strategies. From age 15, my dedication to psychotherapy became evident. I passionately believe in the transformative power of healing and resilience. My life's mission is to support those navigating trauma, anxiety, significant relationship challenges, and self-doubt.
Virtual
Next available on
Fatima Niakate, LCSW - New York Therapist at Grow Therapy
Rated 5.0 stars out of 5, 1 ratings

Fatima Niakate

LCSW, 11 years of experience

Humorous
Holistic

Specialties

Self Esteem
Anxiety
Family Conflict
+9
Welcome! I'm Fatima Niakate, a Licensed Clinical Psychotherapist dedicated to supporting individuals on their journey towards mental and emotional well-being. With over a decade of experience, I have had the privilege of working with diverse populations facing various psychosocial challenges. My academic background, combined with extensive clinical experience, equips me with the knowledge and skillset to provide you with effective therapeutic support.
Virtual
Next available on
Sugandha Sharma, LMHC - New York Therapist at Grow Therapy
Rated 5.0 stars out of 5, 2 ratings

Sugandha Sharma

LMHC, 4 years of experience

Open-minded
Empowering

Specialties

Self Esteem
Anxiety
Couples Counseling
+9
Hi, I'm a Licensed Mental Health Counselor (LMHC) based in New York. I received my Master's in counseling from New York University with a certification in LGBTQ+ Health and affirming care. Starting therapy can be scary and empowering at the same time which is why I strife to create a safe environment in the beginning stages and help client identify their therapy goals for most positive outcome. Do you find yourself feeling stressed or overwhelmed without knowing exactly why? Are you stuck in your own head, or unable to break free from old habits that no longer serve you? I specialize in working with individuals who are motivated to explore and shift the thought patterns and behaviors that are keeping them from reaching their full potential.
Virtual
Next available on
Sharon Medina, LCSW - New York Therapist at Grow Therapy
Rated 5.0 stars out of 5, 22 ratings

Sharon Medina

LCSW, 12 years of experience

Authentic
Warm
Empowering

Specialties

Self Esteem
Anxiety
Depression
+7
Hi! I'm a Licensed Clinical Social Worker and I received my Masters in Social Work from Fordham University in NYC. I work with adults who are currently experiencing depression and/or anxiety to help them discover the root of their concerns so that they can become the best versions of themselves. Since every individual is so unique, I use an individualized approach in talk therapy to help you overcome your challenges by gaining new coping skills and new ways to think about your situation.
Virtual
Next available on
Anna Diliberti, LCSW - New York Therapist at Grow Therapy
Rated 5.0 stars out of 5, 2 ratings

Anna Diliberti

LCSW, 20 years of experience

Open-minded
Warm

Specialties

Self Esteem
Anxiety
Coping Skills
+8
I am a non-dualistic therapist but before any label, I am a human being who experiences the same ups, downs, emotions and life challenges as every other human does at some point. So, I understand and work from the perspective of our sameness. I listen to each clients unique story and use my skills and intuition to assist each to inquire what is actually happening from the minds point of view so that they can consider alternative ways of thinking and navigating whatever they are struggling with.
Virtual
Next available on
Brian Marren, LCSW - New York Therapist at Grow Therapy
Rated 5.0 stars out of 5, 2 ratings

Brian Marren

LCSW, 34 years of experience

Warm
Authentic

Specialties

Self Esteem
Addiction
Anger Management
+10
I am a psychotherapist with 32 years experience with a Master's degree in Social Work. I am honored with the highest recognitions of the State of New York, the LCSW-R ( Licensed Clinical Social Worker- R ) and the National Association of Social Worker's DCSW (Diplomate of Clinical Social). I have practiced in NYC and am now shifting my focus to teletherapy services.
Virtual
Next available on
Yanira Cortes, LMHC - New York Therapist at Grow Therapy
Rated 5.0 stars out of 5, 5 ratings

Yanira Cortes

LMHC, 12 years of experience

Warm
Open-minded

Specialties

Self Esteem
Anxiety
Couples Counseling
+10
I am a Licensed Mental Health Counselor with over 12 years in the field. As a therapist, over the past 10 years, I’ve helped many clients - struggling with issues like depression, anxiety, stress, family concerns, life changes, and existential crises - rediscover themselves, cope in healthier ways, and implement change in their lives. I work with individuals, couples, families, and youth. I also have experience working with individuals with serious mental illness and chronic medical conditions. My approach is a welcoming and supportive one. I see therapy has a collaborative journey. Through exploration with you, I strive to help you find and understand yourself on a deeper level, to become aware of the areas in your life that may be impacting you, and help you better cope with life’s many challenges, in an open, non-judgmental, safe space.
Virtual
Next available on
Khiam Kramer, LCSW - New York Therapist at Grow Therapy
Rated 4.5 stars out of 5, 2 ratings

Khiam Kramer

LCSW, 6 years of experience

Open-minded
Direct
Solution oriented

Specialties

Self Esteem
Anxiety
Family Conflict
+5
Hi! I am a Licensed Clinical Social Worker with experience providing individual, couple, and family therapy to children, adolescents, and adults. I have assisted individuals work through a variety of different issues including depression, anxiety, family/relationship issues, identify confusion and life transitions. My therapeutic style is person centered and utilizes aspects of cognitive behavioral, motivational interviewing, and mindfulness techniques. Together we will focus on empowering you to be your best self and the person you’ve always wanted to be. Let's embark on this therapeutic journey together!
Virtual
Next available on
Marie Welch, LCSW - New York Therapist at Grow Therapy
Rated 5.0 stars out of 5, 1 ratings

Marie Welch

LCSW, 9 years of experience

Specialties

Self Esteem
Anxiety
Mood Disorders
+7
I am a licensed Clinical Social Worker with over 8 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, motivation, self esteem, confidence and depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process
Virtual
Next available on
Randall Warner, LMFT - New York Therapist at Grow Therapy
Rated 5.0 stars out of 5, 2 ratings

Randall Warner

LMFT, 16 years of experience

Solution oriented
Authentic

Specialties

Self Esteem
Anxiety
Couples Counseling
+10
I am a Licensed Marriage and Family Therapist in the state of New York and Indiana. I have a Masters degree in Clinical Psychology from Antioch University-Los Angeles. Previously, I had a 30 year career in the Film & Television industry. My passions were, the Film business & Psychology. I said to myself, the day I become disinterested in the Film business, I'll go to graduate school, get my degree in psychology and become a psychotherapist. That day came and here I am. I have been practicing since 2009.
Virtual
Next available on
Jenna Fabrizio, LCSW - New York Therapist at Grow Therapy
Rated 5.0 stars out of 5, 4 ratings

Jenna Fabrizio

LCSW, 10 years of experience

Specialties

Self Esteem
Anxiety
Life Transitions
+2
I am a licensed clinical social worker and integrative mental health therapist. What does that mean? I work holistically and believe truly in the "mind body" connection when working with my clients to find healing and their individual path forward. I also am a firm believer in practicing what I preach. In my every day life I use a ton of integrative and mindfulness tools to support my own self care and need for balance.
Virtual
Next available on
Shirley Hurlburt, LCSW - New York Therapist at Grow Therapy
No reviews yet

Shirley Hurlburt

LCSW, 11 years of experience

Specialties

Self Esteem
Anger Management
Anxiety
+5
Hi, I'm a Licensed Clinical Social Work with 10+ years of experience working with individuals who struggle with anger, anxiety, depression, developmental disabilities, and personality disorders. I utilize CBT and DBT to help patients challenge automatic negative thoughts and help them learn to regulate their emotions. I have facilitated DBT and Anger Management groups with great success. I received my Master's from Syracuse University.
Virtual
Next available on
Ana Milosevic, LMHC - New York Therapist at Grow Therapy
No reviews yet

Ana Milosevic

LMHC, 3 years of experience

New to Grow

Specialties

Self Esteem
Anxiety
Depression
+10
I’m Ana Milosevic, a compassionate therapist working with adults experiencing stress, life transitions, anger management, addiction, impulse control, self-esteem, anxiety, depression, trauma, and relationship challenges. My work with individuals, couples, and families focuses on fostering personal growth, improving communication, and developing effective coping strategies. Utilizing evidence-based approaches tailored to each client’s unique needs, I support clients in overcoming obstacles and achieving meaningful, lasting change. My goal is to provide a safe and supportive environment where clients feel heard, understood, and empowered to move forward with confidence and clarity.
Virtual
Next available on
Elizabeth Alanis, LCSW - New York Therapist at Grow Therapy
Rated 5.0 stars out of 5, 1 ratings

Elizabeth Alanis

LCSW, 25 years of experience

Warm
Empowering
Holistic

Specialties

Self Esteem
Family Conflict
Trauma and PTSD
+8
I am a licensed clinical social worker with over 30 years of experience helping individuals heal relationships with themselves, others, and the world around them. My approach is client-centered and integrative, combining evidence-based methods like cognitive-behavioral therapy and structural family therapy with tools inspired by Jungian psychology and the Medicine Wheel. I create a safe and compassionate space for clients to explore their inner world, address emotional pain, and find clarity in their relationships. Together, we work to uncover new perspectives, foster resilience, and create meaningful, transformative change.
Virtual
Next available on
Marie Dorcely, LCSW - New York Therapist at Grow Therapy
No reviews yet

Marie Dorcely

LCSW, 18 years of experience

New to Grow

Specialties

Self Esteem
Life Transitions
Mood Disorders
+6
As a Clinical Social Worker for more than a decade, I have assisted many individuals like yourself navigate through various difficult life transitions. It would be an honor for me to start collaborating with you on achieving your desired transformation. Working together, you will gain the support and tools to approach your personal journey with hope, confidence and peace so you may ultimately gain mastery over your life.
Virtual
Next available on
Destiny Harris, LMHC - New York Therapist at Grow Therapy
Rated 5.0 stars out of 5, 1 ratings

Destiny Harris

LMHC, 8 years of experience

Authentic
Humorous
Warm

Specialties

Self Esteem
Anxiety
Coping Skills
+10
Do you often feel stuck in life? Or have a hard time getting to where you KNOW you can be physically, mentally, or emotionally? Navigating the complexities of life, dealing with anxiety, depression or any other mental health challenges can be extremely tough & take a toll on you functioning at your best. We are taught to just push through & everything will be fine, but you know that this rarely works. So here you are asking the question "Can this person actually help me?" To that question, I want to start by introducing myself. My name is Destiny & have spent my 6+ years career as a Licensed Mental Health Counselor, gaining the passion to facilitate the process of healing and hope to individuals who navigate symptoms of anxiety, depression, & trauma-related issues. I also work well with those in need of support with self-esteem issues, stress, and navigating their spiritual walk. Together, we will foster a mindset of resilience, confidence, and self-compassion, allowing you to navigate life's challenges with grace and authenticity. The journey towards healing & growth, starts & will continue with one step at a time.
Virtual
Next available on
Matthew Diner, LCSW - New York Therapist at Grow Therapy
No reviews yet

Matthew Diner

LCSW, 12 years of experience

New to Grow

Specialties

Self Esteem
Anger Management
Anxiety
+4
I am a licensed clinical social worker and psychotherapist dedicated to supporting individuals through life’s challenges with compassion and clinical insight. With specialized training in psychoanalysis and Cognitive Behavioral Therapy (CBT), I work with adults navigating issues such as anxiety, depression, trauma, identity, and relationship difficulties. My approach is collaborative, thoughtful, and rooted in helping you gain deeper self-awareness, improve emotional resilience, and foster meaningful change. Whether you’re seeking support for a specific concern or are interested in long-term personal growth, I offer a safe, nonjudgmental space where your experiences are met with care and respect.
Virtual
Next available on
Geraldine Norales, LMHC - New York Therapist at Grow Therapy
No reviews yet

Geraldine Norales

LMHC, 5 years of experience

New to Grow

Specialties

Self Esteem
Anxiety
Coping Skills
+5
My path to becoming a therapist started as a teenager. I was always passionate about helping others and getting to the root of how to help with solving their problems. As a teen, I worked in the behavioral health unit of a local clinic. I aspired to be like one of the therapists or nurse practitioners there. Seeing clients come in for their appointments and being able to sit in on certain group sessions was all so exciting for me. I have always been attracted to the field of psychology, which I majored in for my undergraduate degree. It was my abnormal psych class in undergrad that changed my life forever. I will never forget being so drawn to and interested in the different mental health disorders in the DSM. I spoke with my professor after class and asked how I could work with individuals who experienced mental health concerns. She mentioned obtaining a degree in mental health counseling and then a license. So, I completed grad school and obtained my license.
Virtual
Next available on
Justine Hale, LMHC - New York Therapist at Grow Therapy
No reviews yet

Justine Hale

LMHC, 3 years of experience

Specialties

Self Esteem
Anxiety
Depression
+6
Hi ! I am Justine Hale. I am a Licensed Mental Health Counselor based in New York City. I completed my undergraduate at John Jay College. I attended NYU for my Masters. I have 8 years in the Human Service field, with 3 of those years being exclusive to being a therapist. I utilize an integrative approach with clients, framing therapy based on an individual’s needs at that time.
Virtual
Next available on
Perrin Felder, LMHC - New York Therapist at Grow Therapy
No reviews yet

Perrin Felder

LMHC, 13 years of experience

New to Grow

Specialties

Self Esteem
Anxiety
Coping Skills
+4
Hi There, Perrin here, If you are reading this short bio, I want to first congratulate you on the first step towards self discovery. I was born in The Bronx, NY which has inducted me naturally into a world that did not always make sense. I am mixed with African American and Native American heritage so this has allowed me to be both culturally sensitive as well as unbiased towards the human experience. I have a great appreciation for humanity which has led me to this field and assisting individuals in recognizing their innate abilities to push through tough challenges is my most treasured goal. My practice embodies the three core processes I have concluded to be effective during my 13 years of experience. These processes are; explore, grow, and maintain and through these processes, individuals will understand and explore where they have come from, growing through their experiences, and using the skills along the way in maintaining effective change.
Virtual
Next available on
Robyn Longo, LMHC - New York Therapist at Grow Therapy
Rated 4.7 stars out of 5, 83 ratings

Robyn Longo

LMHC, 20 years of experience

Warm
Open-minded
Empowering

Specialties

Self Esteem
Anxiety
Coping Skills
+6
I am a Licensed Mental Health Counselor (LMHC) in New York and Licensed Professional Counselor (LPC) in New Jersey. I have over 20 years of experience working with individuals and families in foster care and program settings. I have worked with individuals in a private practice setting for 10 years and currently work with individuals using a telehealth platform.
Virtual
Next available on
Uri Marcus, LMHC - New York Therapist at Grow Therapy
No reviews yet

Uri Marcus

LMHC, 3 years of experience

Specialties

Self Esteem
Anxiety
Career Counseling
I am a compassionate and collaborative therapist dedicated to helping clients navigate life’s challenges with clarity and confidence. I provide a safe, nonjudgmental space where you can explore your thoughts and feelings, develop new coping strategies, and work toward meaningful change. My approach is tailored to your unique needs, drawing from evidence-based techniques to support your personal growth and well-being.
Virtual
Next available on
Rebecca Schavrien, LCSW - New York Therapist at Grow Therapy
Rated 5.0 stars out of 5, 1 ratings

Rebecca Schavrien

LCSW, 21 years of experience

Specialties

Self Esteem
Child or Adolescent
Coping Skills
+9
I am a passionate professional with 20 years experience working with children, adolescents and adults. I have had the great privilege of working with people from a variety of backgrounds in a variety of settings. This gives me a great experience and perspective into how to best support those who I work with. It also means there are few things I haven't seen, heard or experienced. It is a great honor to be able to bare witness to people's stories and support them on their journey of self discovery and personal growth.
Virtual
Next available on
Angel Gavilanes, LCSW - New York Therapist at Grow Therapy
Rated 4.3 stars out of 5, 3 ratings

Angel Gavilanes

LCSW, 6 years of experience

Specialties

Self Esteem
Trauma and PTSD
ADHD
+7
I was honored to be awarded Therapist of the Year by St. Vincent Hospital - an acknowledgement demonstrating my commitment to the quality care I provide. I offer therapy for adults facing professional burnout, anxiety, depression, OCD, PTSD, and parents of neurodivergent children who feel stretched thin, unseen, or disconnected from themselves. I also work with individuals who simply want personal growth, clarity, and more control over their lives. As someone who’s sat on the other side of the therapy room, I bring not only clinical training, but real, lived understanding. I know how hard it can be to ask for help and how important it is to feel truly heard. You are the expert on your life. My role is to walk beside you as a skilled guide.
Virtual
Next available on
Madeline Almonte, LMHC - New York Therapist at Grow Therapy
No reviews yet

Madeline Almonte

LMHC, 6 years of experience

Specialties

Self Esteem
Anxiety
Coping Skills
+10
My name is Madeline Almonte, and I am a Bilingual Licensed Mental Health Counselor from New York with extensive experience in educational and therapeutic roles. My Mental Health practice is named THRIVE Wellness & Coaching, LLC, because my vision and approach emphasizes inspiring and guiding clients to THRIVE in life by realizing their true potential through self-reflection and tailored strategies. I work to enhance self-esteem and confidence, alleviate anxiety and depression, and address the impact of traumatic experiences. By focusing on positive development and personal growth, I aim to empower individuals to achieve their aspirations and thrive in all aspects of their lives. Let’s THRIVE together!
Virtual
Next available on
Michelle Foster, LCSW - New York Therapist at Grow Therapy
No reviews yet

Michelle Foster

LCSW, 8 years of experience

Specialties

Self Esteem
Anxiety
Depression
+10
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in New York. I received my Masters from the University at Albany (SUNY) and have been practicing for 7 years. I work with adults (18+) on an individual basis who are dealing with depression, anxiety, adjustment, and stress-related disorders. I like to work with the whole person utilizing my background in Medical Social Work to address Medical Comorbidities that impact a person's emotional and mental well-being.
Virtual
Next available on
Debra J Kearse-Thomas, LCSW - New York Therapist at Grow Therapy
Rated 5.0 stars out of 5, 4 ratings

Debra J Kearse-Thomas

LCSW, 12 years of experience

Solution oriented
Empowering
Warm

Specialties

Self Esteem
Anxiety
Coping Skills
+10
Hello! I am a Licensed Clinical Social Worker (LCSW) in the NY area, with over a decade of experience dedicated to individuals and families searching for mental health wellness, with a commitment to emotion management. My focus is to listen generously to the client in order to build a therapeutic relationship that will provide the right techniques and skills to develop mental well-being.
Virtual
Next available on
Lauren Schultz-Kappes, LMHC - New York Therapist at Grow Therapy
Rated 5.0 stars out of 5, 6 ratings

Lauren Schultz-Kappes

LMHC, 8 years of experience

Direct
Warm
Authentic

Specialties

Self Esteem
Couples Counseling
Serious Mental Illness
+6
I have been working with clients for over 10 years from a variety of demographics. I have been providing therapy since 2017. I continually like to expand my knowledge and participate in trainings and further education. Depending on what is discussed in session, I might send home information for further reading or just a handout as a reminder of what was discussed as a referral tool in between sessions. I firmly believe I can help clients break free of negative thoughts and behavior patterns.
Virtual
Next available on
Julie Novas, LCSW - New York Therapist at Grow Therapy
No reviews yet

Julie Novas

LCSW, 17 years of experience

New to Grow

Specialties

Self Esteem
LGBTQ
Trauma and PTSD
+8
For over 17 years, I have dedicated my life to supporting the healing and empowerment of people from marginalized communities (including LGBTQ+, POC and WOC.) My work is rooted in the belief that each person is an expert in their own lives. As a therapist I work in holistic collaboration with my clients to create a life they love, regardless of if whatever is arising in the current moment is pleasant, unpleasant or neutral. I bring an anti-oppressive and social justice lens to the work with a focus on holistic wellness in mind, body and spirit. I am an LCSW trained in DBT, Emotional Release Work, EMDR and Mediation. Also, I am an Ordained Interfaith Minister, Holistic Health Counselor, Reiki Teacher and Community Dharma (Mindfulness) Instructor, 200hr Yoga teacher and licensed (inactive) attorney.
Virtual
Next available on
Dr. Natalie Grillo, LCSW - New York Therapist at Grow Therapy
Rated 5.0 stars out of 5, 3 ratings

Dr. Natalie Grillo

LCSW, 11 years of experience

Warm
Open-minded
Authentic

Specialties

Self Esteem
Anxiety
Depression
+10
My name is Natalie, and I'm here to walk alongside you on your journey toward wellness. I understand how isolating and overwhelming the darkness of anxiety and depression can feel. Having worked professionally in this field and experienced these challenges personally, I deeply empathize with your struggle. I recognize the incredible strength and determination it takes to confront these feelings, and I'm here to support you every step of the way. Together, we can work to lift that heavy veil of darkness and move toward a brighter, more fulfilling life. I am committed to guiding you and helping you nurture your individual needs throughout this process. If you have any questions or need more information, please feel free to reach out. I'm here for you.
Virtual
Next available on
Marlene Hickman, LCSW - New York Therapist at Grow Therapy
Rated 4.9 stars out of 5, 5 ratings

Marlene Hickman

LCSW, 18 years of experience

Authentic
Warm
Solution oriented

Specialties

Self Esteem
Anxiety
Depression
+10
Hi there. I’m Marlene, I am a Licensed Clinical Social Worker based in Florida and licensed in Florida and New York. I work with young and older adults and specialize in anxiety, depression, loneliness, family issues, relationship issues and loss. I utilize Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Strength- Based Therapy and Psychodynamic Therapy to help you make progress and start feeling better. Throughout my over 15 years of experience, I have been fortunate to work with children, and adults including home-bound adults, and seniors. Some of my areas of specialization include mood disorders, anxiety, relationship issues, family issues, working to reduce depressive symptoms and strengthening self-esteem. I am certified in Dialectical Behavior Therapy and a Certified Grief Informed Professional.
Virtual
Next available on
Eliana Bonaguro, LMHC - New York Therapist at Grow Therapy
Rated 5.0 stars out of 5, 6 ratings

Eliana Bonaguro

LMHC, 10 years of experience

Intelligent
Direct
Empowering

Specialties

Self Esteem
Anxiety
Depression
+9
Hello. I’m a Licensed Mental Health Counselor (LMHC) and Certified Clinical Trauma Professional (CCTP), and I believe in walking beside you through life’s challenges with empathy and care. My passion is helping you feel seen, heard, and supported as we navigate anxiety, trauma, and life’s difficult moments together. I’ll meet you where you are—with warmth, curiosity, and collaboration—and help you move toward growth, healing, and clarity. I’m also the author of Yesterday It Rained: An Illustrated Guide to Living with Anxiety and am currently working on my next book, Quieting the Noise: A Visual Guide to Living with OCD.
Virtual
Next available on
Anna Azeglio-Stranahan, LMHC - New York Therapist at Grow Therapy
No reviews yet

Anna Azeglio-Stranahan

LMHC, 25 years of experience

Specialties

Self Esteem
Anxiety
Child or Adolescent
+10
I am a compassionate, empathetic and intuitive licensed mental health counselor. I enjoy working with clients who are ready to embark on their journey of self-discovery which will allow them to make changes that will ultimately make them feel better and inspired to accomplish their goals. I earned an Ed.M in Counseling Psychology at Teachers College, Columbia University. I have held my NYS Mental Health Counselor License for over 25 years. I am also bilingual English and Spanish for clients who may have a preference or would like to have the option to express their thoughts and feelings in either or both languages
Virtual
Next available on
Jennifer Baez, LCSW - New York Therapist at Grow Therapy
Rated 5.0 stars out of 5, 5 ratings

Jennifer Baez

LCSW, 17 years of experience

Warm
Empowering
Direct

Specialties

Self Esteem
Anxiety
Coping Skills
+10
With over 17 years of experience as a Licensed Clinical Social Worker, I specialize in helping teens, young adults, and women navigate life’s challenges with confidence and clarity. Whether you’re struggling with anxiety, depression, relationship dynamics, or major life transitions, I provide a compassionate and supportive space where you can explore emotions, build coping skills, and create lasting change. I understand that feeling stuck or overwhelmed can be frustrating, and sometimes, you may not even know where to begin. That’s where I come in. My approach is rooted in Cognitive Behavioral Therapy (CBT), person-centered techniques, mindfulness, and strength-based modalities, allowing me to tailor therapy to your unique needs and goals. Together, we will work to identify triggers, develop effective coping strategies, and implement behavior modifications that empower you to move forward. Beyond techniques and strategies, I believe in the power of connection. Therapy is not just about working through struggles—it’s about feeling heard, validated, and supported. My mission is to provide a safe, non-judgmental space where you can explore your thoughts and feelings while gaining insight into your journey. I am passionate about working with women, particularly women of color, as I deeply understand the importance of cultural identity and lived experiences in the healing process.
Virtual
Next available on
Mildred Simplicio, LCSW - New York Therapist at Grow Therapy
Rated 5.0 stars out of 5, 4 ratings

Mildred Simplicio

LCSW, 11 years of experience

Warm
Authentic

Specialties

Self Esteem
Anxiety
Depression
+10
Meet me! I am a skilled and caring mental health therapist and CASAC -M. As a motivated, compassionate professional, I will extend support to you through your journey toward healing, personal growth, and well-being. At the crux of my practice, stands the goal of creating safe and empowering spaces for everyone to grow and thrive through an integrative, person-centered approach.
Virtual
Next available on
Teshera Russell, LCSW - New York Therapist at Grow Therapy
Rated 5.0 stars out of 5, 3 ratings

Teshera Russell

LCSW, 7 years of experience

Intelligent
Challenging
Solution oriented

Specialties

Self Esteem
Depression
Sexual Abuse
+10
I am a Licensed Clinical Social Worker (LCSW) based in New York. I graduated from the Silver School of Social Work at New York University and have been in this field for 7 years. I help clients process childhood trauma, traumatic-based symptoms and experiences. I also help clients who are experiencing challenges grief, with life transitions, depressive-symptoms, and anxiety-related symptoms.
Virtual
Next available on
Luz Vargas, LCSW - New York Therapist at Grow Therapy
No reviews yet

Luz Vargas

LCSW, 12 years of experience

New to Grow

Specialties

Self Esteem
Anxiety
Depression
+10
I'm Luz, a bilingual therapist fluent in English and Spanish, dedicated to providing a safe, supportive, and empowering space where healing begins. I specialize in anxiety, depression, trauma, life transitions, and faith-based counseling, helping individuals from diverse backgrounds gain insight, build resilience, and work toward their personal goals. My approach is holistic and strength-based, integrating therapies like CBT and trauma-informed care to create meaningful, lasting change. I believe that every person has the strength within them to heal, and I’m here to walk alongside you in that journey.
Virtual
Next available on
Jacqueline Samuels, LMHC - New York Therapist at Grow Therapy
Rated 5.0 stars out of 5, 12 ratings

Jacqueline Samuels

LMHC, 25 years of experience

Solution oriented
Empowering
Authentic

Specialties

Self Esteem
Addiction
Anxiety
+10
Licenses & Training: I hold a Master of Science degree in Clinical Mental Health Counseling from Walden University. I hold a Master of Science degree in Health Education and Promotion from Walden University. I am currently licensed in the state of New York (LMHC) Presently, I work as a Program Director for residential treatment services for clients impacted by substance and mental health challenges. Along with my formal education, I have 23 years' experience working within various modalities, providing me with skills to utilize techniques and interventions from Cognitive Behavior Therapy, Dialectical Behavior Therapy, Cognitive Processing Therapy, Motivational Enhancement Therapy, Expressive Therapy, Solution Therapy, and Motivational Interviewing., etc. Frequently addressed issues in treatment may include anxiety, depression, post-traumatic stress disorder, abuse, life transition problems, general stressors, self-esteem issues, dysfunctional patterns of behavior, etc. I am also a member of the American Counseling Association.
Virtual
Next available on
Alba Lucia Guzman, LCSW - New York Therapist at Grow Therapy
Rated 5.0 stars out of 5, 15 ratings

Alba Lucia Guzman

LCSW, 18 years of experience

Warm
Empowering
Solution oriented

Specialties

Self Esteem
Serious Mental Illness
Addiction
+7
I'm a New York Licensed Clinical Social Worker. I received my masters degree from the Silberman School of Social Work and Health & Life Coach Certificate from the Health Coach Institute. My practice is dedicated to working with individuals in various walks of life to become more independent and confident versions of themselves. I have over 20 years experience working with adults with various diagnosis, in both inpatient and outpatient settings. I am fully bilingual in Spanish and English.
Virtual
Next available on
Carolyn Smallwood, LMHC - New York Therapist at Grow Therapy
Rated 5.0 stars out of 5, 3 ratings

Carolyn Smallwood

LMHC, 19 years of experience

Authentic
Empowering

Specialties

Self Esteem
Anxiety
Coping Skills
+10
Hello, I'm a Licensed Professional Counselor (LPC) based in New York. I hold a Master's degree from ATS at Nyack College and have been practicing for 19 years. I specialize in helping individuals navigate stress, life traumas, and emotional challenges, empowering them to heal, grow, and thrive. My approach is tailored to each person, integrating both evidence-based therapeutic techniques and a compassionate, holistic perspective. I am committed to creating a safe and supportive space where clients can work through their struggles and ultimately develop the tools they need to lead fulfilling, balanced lives. Together, we’ll work toward overcoming obstacles and achieving long-lasting personal transformation.
Virtual
Next available on

Frequently asked questions

Why filter by New York rather than a city like New York City?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across New York from Buffalo to Rochester! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in New York.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Self Esteem?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Self Esteem, is filtering therapists in New York that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.