Therapists near me in New York City, NY

Finding a therapist in NYC who truly understands your pace, pressures, and personal goals can be a vital part of your mental health journey. With 65 verified therapists in New York City — including the Bronx, Brooklyn, Queens, Manhattan and Staten Island — you can find a therapist by therapy styles like CBT, psychodynamic therapy, or trauma-informed care, or those who focus on areas such as stress, identity, burnout, anxiety, or depression, bipolar disorder, and more. Every provider is Grow Therapy-verified, currently accepting new clients, and has availability within the next few days, so you can connect with care that fits your schedule—and your life.

Availability updated: 11/6/2025

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Min Kyoung Johnson

LCSW, 8 years of experience

New to Grow

Specialties

Couples Counseling
Addiction
Depression
+10
Hi, I’m MinKyoung Johnson, a Licensed Clinical Social Worker - Psychotherapist. I believe therapy is a space where you should feel safe, seen, and genuinely supported without judgment. Whether you're facing anxiety, navigating grief, working through trauma, or struggling in your relationships, I offer a compassionate, collaborative approach to help you feel more grounded and empowered. I honor each person’s unique cultural background and life experience, and I’m here to walk beside you as you work toward healing, clarity, and meaningful change.
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Kayla Ramoutar

LMHC, 5 years of experience

New to Grow

Specialties

Couples Counseling
ADHD
Autism
+10
I’m Kerdijra “Kayla” Ramoutar, a Licensed Mental Health Counselor (LMHC-D, LPC) and founder of Trip & Thrive Mental Wellness. I help individuals, couples, and communities heal from trauma, manage anxiety, strengthen relationships, and rediscover self-confidence. My work blends evidence-based methods with cultural awareness and compassion creating a safe, judgment-free space where clients can explore, grow, and thrive at their own pace.
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Copley Kemp

LMHC, 10 years of experience

Authentic
Direct
Open-minded

Specialties

Couples Counseling
Anxiety
Child or Adolescent
Hi, I'm Copley I specialize in individual, family and couples counseling. I especially enjoy helping women who seek assistance coping with depression, anxiety and/or struggles with self-worth and relationships. I especially enjoy helping women and others in need of therapeutic support. I am comfortable treating depression, anxiety, anger, self-esteem issues, adjustment and career concerns. I typically integrate multiple clinical approaches based on what my client's goals are and what preferences they may have. I include CBT, motivational interviewing, person centered, Adlerian, Jungian, Freudian. I create a safe, nonjudgmental space for clients to be themselves and growth into their coping skills. What attracted me to being a therapist was the beauty is helping others reach their personal goals. I too had great therapist and wanted to be a helper for others
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Marianne Sponholz

LCSW, 5 years of experience

Authentic
Warm
Intelligent

Specialties

Couples Counseling
Anxiety
Depression
+10
I am a Licensed Clinical Social Worker with specialized psychoanalytic training at the William Alanson White Institute in NYC. I work with clients to get what they want out of life. I hope to connect with you through active listening to provide a secure and nurturing space to assist you in your self-discovery and healing. My therapeutic approach is rooted in compassion and empathy with the aim of helping you navigate life's challenges. Using a psychodynamic approach, we will work to uncover behavioral patterns which are impacting your life now. This process helps you gain critical insight to confront barriers that are preventing you from achieving your full potential.
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Dashima Green

LMHC, 5 years of experience

New to Grow

Specialties

Couples Counseling
Addiction
ADHD
+10
"Hi! My name is Dashima Green, a Licensed Mental Health Counselor NYC,FL,NJ I'm here to support you in achieving the life you've always desired. Life's challenges can evoke feelings of anxiety, depression, or uncertainty. I'm committed to walking alongside you with compassion, honesty, and understanding. Together, we'll explore your concerns, tap into your inner strength, and cultivate a happier, more fulfilling you. As a compassionate and empathetic counselor, I'm dedicated to helping you work through issues while identifying your inner strengths to be a happier and healthier version of you. I look forward to taking this journey of growth and healing with you.
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LeAisha Meyers

LCSW, 7 years of experience

New to Grow

Specialties

Couples Counseling
Anger Management
Self Esteem
+8
I am a Licensed Clinical Social Worker, who is well rounded and trained to look at the whole picture; your mental health, relationships, environment, and life circumstances, so therapy isn’t just about symptoms, but about real-life change. I understand how family dynamics, work, community, and culture impact well-being, and can help you navigate these systems effectively. I enjoy working with individuals, couples and families.
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Elsie DaCruz

LMHC, 4 years of experience

New to Grow

Specialties

Couples Counseling
Anxiety
Depression
+4
I’m Elsie DaCruz, a Licensed Mental Health Counselor (LMHC) dedicated to helping individuals and couples find balance, healing, and clarity. I create a warm, supportive space where clients can explore their thoughts and emotions freely. My approach combines practical tools with genuine empathy, helping clients strengthen self-awareness, improve emotional regulation, and build healthier relationships. I work collaboratively to empower clients toward growth, resilience, and lasting change.
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Marie Welch

LCSW, 9 years of experience

Warm
Empowering
Intelligent

Specialties

Couples Counseling
Anxiety
Mood Disorders
+7
I am a licensed Clinical Social Worker with over 8 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, motivation, self esteem, confidence and depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process
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Miriam Mendelson

LMHC, 15 years of experience

Direct
Authentic
Solution oriented

Specialties

Couples Counseling
Anxiety
Coping Skills
+10
Welcome! Thank you for considering working together with me to reach your goals. I work with issues related to depression, anxiety, goals, interpersonal relationships, self-esteem, boundaries, stress, anger, conflict, and philosophical/spiritual issues. I see clients of all orientations and cultural/ethnic backrounds. I am respectful of all religious traditions as well as secular and philosophical traditions. I work with individuals, couples, families and children/teens. My aproach to therapy is: Direct Respectful Non-judgmental Solution-focused Empowering Positive In the short term you should feel better going out than you did coming in. Over the long term, you should feel more empowered, clearer, more self-supporting, more compassionate with yourself and more skilled with others. I look forward to working together with you! Sincerely, Miriam Mendelson, LMHC, PhD (Dr. Mimi)
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Jesse Truxton

LCSW, 3 years of experience

New to Grow

Specialties

Couples Counseling
Anxiety
Depression
+10
I tailor each session based on your unique needs, using a combination of evidence-based approaches such as CBT, DBT, and psychodynamic theories. During our time together, you can expect a safe, supportive, and nonjudgmental space where you feel heard and understood. We'll work collaboratively to explore your goals, identify patterns, and develop practical tools to help you feel more in control.
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Yanira Cortes

LMHC, 12 years of experience

Warm
Open-minded

Specialties

Couples Counseling
Anxiety
Depression
+10
I am a Licensed Mental Health Counselor with over 12 years in the field. As a therapist, over the past 10 years, I’ve helped many clients - struggling with issues like depression, anxiety, stress, family concerns, life changes, and existential crises - rediscover themselves, cope in healthier ways, and implement change in their lives. I work with individuals, couples, families, and youth. I also have experience working with individuals with serious mental illness and chronic medical conditions. My approach is a welcoming and supportive one. I see therapy has a collaborative journey. Through exploration with you, I strive to help you find and understand yourself on a deeper level, to become aware of the areas in your life that may be impacting you, and help you better cope with life’s many challenges, in an open, non-judgmental, safe space.
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Christie DeBruce

LCSW, 24 years of experience

Warm
Authentic
Empowering

Specialties

Couples Counseling
Anger Management
Coping Skills
+3
I am a Licensed Clinical Social Worker conducting sessions virtually in New York, New Jersey, Illinois, Pennsylvania and Nevada. I specialize in people that are going through tough times and need coping skills to manage. Life might have thrown you curve balls, and you might not be accepting of the uncertainty and the change. I'll be here to tell you that bad situations can be temporary and life changes can also be great. I specialize in helping people who fall down but get back up. I'll help you to talk about your feelings and help you to make treatment goals that you have been wanting to reach.
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Randall Warner

LMFT, 16 years of experience

Solution oriented
Authentic

Specialties

Couples Counseling
Anxiety
Family Conflict
+10
I am a Licensed Marriage and Family Therapist in the state of New York and Indiana. I have a Masters degree in Clinical Psychology from Antioch University-Los Angeles. Previously, I had a 30 year career in the Film & Television industry. My passions were, the Film business & Psychology. I said to myself, the day I become disinterested in the Film business, I'll go to graduate school, get my degree in psychology and become a psychotherapist. That day came and here I am. I have been practicing since 2009.
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Aarian Punter

LCSW, 8 years of experience

Warm
Authentic
Empowering

Specialties

Couples Counseling
Anger Management
Family Conflict
+9
Hello, thank you for learning more about me and how we might work together toward your goals. I am a licensed therapist (LCSW) in New York City and New Jersey. My approach to working with clients is strength-based. No matter what you have been through, you are resilient. I work with you to discover your truth and your authenticity within you. While my background is in trauma-informed care, I apply treatment modalities such as cognitive-behavioral therapy (CBT), Dialectic behavior therapy, DBT and Talk Therapy. I adapt most of my methods to individual needs. I am a parent and an African American woman with a deep understanding of the intersectionality of race, culture, and class. I approach my work through an anti-oppressive and social justice lens with a deeper understanding of systems of oppression as they relate to race, gender, and sexuality. I always approach diversity in the room as a gift with significant room for the clients to teach me. I am a curious person and respect the uniqueness of every human being’s background.
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Bernard Day

LMFT, 19 years of experience

Solution oriented
Open-minded
Authentic

Specialties

Couples Counseling
Anxiety
Substance Misuse
I am licensed marriage and family therapist and credentialed alcoholism and substance abuse counselor. I work with individuals, couples, and families. My approach is cognitive-behavioral strength-based approach. I focus on helping people invalidate negative thoughts and become aware of their strengths in order to improve their confidence and self-esteem. With couples, I focus on assisting with improving communication, developing a better understanding of one another, and compromising.
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Ana Milosevic

LMHC, 3 years of experience

New to Grow

Specialties

Couples Counseling
Anxiety
Depression
+10
I’m Ana Milosevic, a compassionate therapist working with adults experiencing stress, life transitions, anger management, addiction, impulse control, self-esteem, anxiety, depression, trauma, and relationship challenges. My work with individuals, couples, and families focuses on fostering personal growth, improving communication, and developing effective coping strategies. Utilizing evidence-based approaches tailored to each client’s unique needs, I support clients in overcoming obstacles and achieving meaningful, lasting change. My goal is to provide a safe and supportive environment where clients feel heard, understood, and empowered to move forward with confidence and clarity.
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Jasmin Terrany

LMHC, 18 years of experience

Specialties

Couples Counseling
Anxiety
Life Transitions
+3
I help successful, world-class achievers who feel disconnected, frustrated and unsatisfied in their lives, to transform their relationships - to themselves and to others - to create the love, connection and fulfillment they desire deep down. If you are tired of feeling stuck, misunderstood, and unsatisfied with yourself and/or your relationships, despite your other successes and achievements, I am here for you. I hold two master’s Degrees from Columbia University and am the inventor of Life Therapy™, a combination of Psychotherapy & Coaching + Mindfulness & Meditation. For almost 18 years I've had an out-of-pocket only practice, and recently created a concierge model so that you can get a portion of your experience covered by insurance!
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Anna Diliberti

LCSW, 20 years of experience

Authentic
Empowering
Open-minded

Specialties

Couples Counseling
Anxiety
Coping Skills
+8
I am a non-dualistic therapist but before any label, I am a human being who experiences the same ups, downs, emotions and life challenges as every other human does at some point. So, I understand and work from the perspective of our sameness. I listen to each clients unique story and use my skills and intuition to assist each to inquire what is actually happening from the minds point of view so that they can consider alternative ways of thinking and navigating whatever they are struggling with.
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Joey Kaufman

LCSW, 14 years of experience

Specialties

Couples Counseling
Addiction
Anxiety
I am a Licensed Clinical Social Worker, Certified Clinical Trauma Professional, and Certified Sex Addiction Therapist Candidate based in New York. My aim as a psychotherapist is to walk with you on your journey towards greater self-awareness, improved outlook, and to help you develop the skills you need to better manage your own challenges to live a more fulfilling life with renewed empowerment.
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Tamara Torres

LMHC, 3 years of experience

Specialties

Couples Counseling
Anxiety
Self Esteem
+8
Hello! I'm an Integrative Inner Child and Trauma Therapist based in NYC, specializing in helping adults navigate their healing journey. With 3 years of experience, I use a blend of therapeutic approaches to support inner child work and trauma recovery, helping you heal past wounds, nurture inner growth, and find peace within. Through personalized therapy sessions, we'll explore your emotions, identify patterns, and develop coping strategies to build resilience, promote self-awareness, and cultivate a deep sense of peace and well-being in your life.
Virtual
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Maggie Proulx

LMHC, 5 years of experience

Warm
Intelligent
Solution oriented

Specialties

Couples Counseling
Anxiety
Depression
+10
Maggie is a compassionate Licensed Mental Health Counselor (LMHC) serving individuals in both New York and Florida. With a Master of Science in Clinical Mental Health Counseling from Capella University, earned in 2020, she has dedicated the past four years to helping adults (ages 18 and older) navigate a range of mental health challenges. Her areas of focus include trauma, anxiety, depression, and ADHD, among others. With a warm and empathetic approach, Maggie integrates Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) into her practice. These evidence-based therapeutic modalities empower her clients to explore their feelings, confront their challenges, and foster personal growth. By creating a safe and supportive environment, Maggie encourages individuals to embark on their healing journey, helping them to cultivate resilience and achieve their goals for mental well-being.
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Dr. Libby Black

LMHC, 21 years of experience

Humorous
Empowering
Challenging

Specialties

Couples Counseling
Anxiety
Depression
+4
With 23 years of experience supporting the LGBTQ+ community, I create a safe, compassionate space where you can be yourself. Together, we’ll tailor our sessions to meet your unique needs, ensuring you feel heard and understood every step of the way. I'm most interested in you reaching your fullest potential using a personally tailored approach based on your individual needs and therapeutic goals.
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Lisa Simone Brownley

LCSW, 11 years of experience

Warm
Solution oriented
Empowering

Specialties

Couples Counseling
Anxiety
Depression
+10
Hi! I'm a Licensed Clinical Master of Social Work in New York City. I received my Masters of Social Work from the New York University-Washington Square Campus and provided behavioral health services for 10 years +. I help individuals, groups and families who are struggling with life transitions and/or have difficulty processing unresolved trauma from child or adulthood that is impacting their ability to be the best version of themselves.
Virtual
Offers in-person in New York, NY
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Tanesha Morgan

LCSW, 17 years of experience

Empowering
Warm
Intelligent

Specialties

Couples Counseling
Anxiety
Family Conflict
I became clinician to create safe spaces for healing from trauma, life circumstances for growth. I can guide you on a path of self-discovery and self-love that can empower you through many situations. Therapy is a place for you to practice being yourself and expressing your needs, so you are comfortable advocating for your needs and communicating your desires. Life is what you make it and I can help you to start walking into the person you desire to become. I have over 14 years in the mental health field and have experience working with individuals' families and couples with diverse needs. I have help people to regain a sense of self-worth and unlearn negative beliefs about themselves.
Virtual
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CaSandra Mompoint

LMHC, 13 years of experience

Open-minded
Solution oriented
Direct

Specialties

Couples Counseling
Addiction
Anger Management
+10
Broadly speaking, my therapeutic aproach of counseling falls into a behavioral model through which I usually work to address the problems identified. I pride myself for being a thoughtful therapist who manages to get those to talk and explore a different perspective on the identified issues. Quite simply, and through various and applicable therapeutic modalities, I recall past details and tie them together with new facts to help clients better understand themselves.
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Elizabeth Alanis

LCSW, 25 years of experience

Warm
Intelligent
Authentic

Specialties

Couples Counseling
Family Conflict
Self Esteem
+8
I am a licensed clinical social worker with over 30 years of experience helping individuals heal relationships with themselves, others, and the world around them. My approach is client-centered and integrative, combining evidence-based methods like cognitive-behavioral therapy and structural family therapy with tools inspired by Jungian psychology and the Medicine Wheel. I create a safe and compassionate space for clients to explore their inner world, address emotional pain, and find clarity in their relationships. Together, we work to uncover new perspectives, foster resilience, and create meaningful, transformative change.
Virtual
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Jacqueline Samuels

LMHC, 25 years of experience

Warm
Authentic
Empowering

Specialties

Couples Counseling
Addiction
Anxiety
+10
Licenses & Training: I hold a Master of Science degree in Clinical Mental Health Counseling from Walden University. I hold a Master of Science degree in Health Education and Promotion from Walden University. I am currently licensed in the state of New York (LMHC) Presently, I work as a Program Director for residential treatment services for clients impacted by substance and mental health challenges. Along with my formal education, I have 23 years' experience working within various modalities, providing me with skills to utilize techniques and interventions from Cognitive Behavior Therapy, Dialectical Behavior Therapy, Cognitive Processing Therapy, Motivational Enhancement Therapy, Expressive Therapy, Solution Therapy, and Motivational Interviewing., etc. Frequently addressed issues in treatment may include anxiety, depression, post-traumatic stress disorder, abuse, life transition problems, general stressors, self-esteem issues, dysfunctional patterns of behavior, etc. I am also a member of the American Counseling Association.
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Zunaira Mian

LMHC, 10 years of experience

New to Grow

Specialties

Couples Counseling
Addiction
Anger Management
+10
I’m Zunaira Mian, a Licensed Mental Health Counselor (NY) and Licensed Professional Counselor (CT) dedicated to providing trauma-informed, culturally responsive care. I work with individuals navigating anxiety, depression, identity exploration, and life transitions, using evidence-based approaches like CBT, Motivational Interviewing, and REBT. My style is collaborative, structured, and attuned to each client’s values and lived experience. I strive to create a safe, empowering space where clients feel heard, respected, and supported in their growth.
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Kim Miller

LMHC, 15 years of experience

New to Grow

Specialties

Couples Counseling
Coping Skills
Depression
+10
Hello! I am a parent to two grown daughters, and I have 2 grandchildren! My first marriage wasn't-healthy and ended in divorce. I married my current husband almost 20 years ago and we are very happy! I was, at different points, a working mother and a stay-at-home mom. My now-deceased mother lived with us for several years and I was her full-time caregiver. My own life experiences prepared me well to become a therapist, and I returned to college to obtain my master's degree in Mental Health Counseling at age 40. For the past 15 years, I have helped clients heal from past traumas, navigate current challenges, strengthen their sense of self and/or interpersonal ties, etc. I am a trauma-informed therapist and also have advanced training in shame, grief/bereavement, anxiety, couples counseling and personality disorders. I am passionate about continuing education and consistently strive to stay on top of current research and new treatment modalities. I believe that everyone has the right to experience happiness, love and peace. YOU deserve to be happy! Let me help.
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Amber-Rose Marmol

LMHC, 5 years of experience

Warm
Empowering

Specialties

Couples Counseling
Anxiety
Life Transitions
Hello — I’m so glad you’re here. I’m a Licensed Mental Health Counselor and holistic therapist specializing in anxiety, trauma, grief, relationship dynamics, and deep emotional healing. My work combines traditional psychotherapy with integrative approaches like hypnotherapy, somatic work, and mindfulness-based practices to support people in finding peace, clarity, and empowerment in their lives. I offer a safe, compassionate space where every part of you is welcome.
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James Cherry

LCSW, 7 years of experience

Open-minded
Intelligent
Warm

Specialties

Couples Counseling
Physical Health Condition
Trauma and PTSD
+8
I am James Cherry, a trauma-certified, DBT-certified therapist and clinical supervisor specializing in complex trauma, personality disorders, and relational healing. With a background as a high school educator, I bring a deep passion for learning, psychoeducation, and accessible care into therapy. My practice is neurodivergent-affirming, LGBTQIA+ inclusive, and rooted in evidence-based care that fosters resilience, clarity, connection, and lifelong growth.
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Jennifer Bair

LCSW, 21 years of experience

Frequently rebooked

Warm
Authentic
Intelligent

Specialties

Couples Counseling
Anxiety
Life Transitions
+9
I have 19 years of experience as a therapist and social worker. I use a strengths-based, client-centered approach and I believe psychotherapy is an effective tool in helping people overcome fears, anxiety, depression, and maladaptive patterns and behaviors. I strive to help clients tap into strengths they didn't know they had and form positive relationships.
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Dr. Ferdinand Madaki

LMHC, 4 years of experience

Warm
Open-minded

Specialties

Couples Counseling
Anxiety
Coping Skills
+10
As an empathetic listener, I am dedicated to following your cues in our sessions, ensuring that your journey is the priority. I uphold the core values of trust, respect, empathy, warmth, and genuineness, which have consistently led to profound insights, healing, change, and growth in my clients. My culturally sensitive approach allows me to navigate the diverse layers of difference among the populations I work with, fostering a sense of understanding and appreciation.
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Joel Simon

LCSW, 1 years of experience

Open-minded
Challenging

Specialties

Couples Counseling
Anxiety
Grief
+10
I will let people with whom I worked over the years tell you about me: "Joel focuses on the issues at hand, because he listens very intently. Doesn't get into any psychobabble and provides clear insight to moving forward. Joel encouraged positive takeaways from all sessions." "He s attentive, professional, personable, and kind." "We were able as a family to have Joel's ear as an outside observer. He could extract the most important take away from all that we were working on together and put them into concrete terms. It helped bring clarity and structure to all the things we were trying to do. Having appointments with Joel also helped us to be accountable for the work. Therapy is work. We have to consciously make changes to see the improvements... Joel helped us to stay accountable. " When I came to see Joel I was in a bad place - personally and professionally. I was dealing with unresolved grief and that was impacting my habits and behaviors. After a few short sessions with Joel I started the road back to being the person who I believe myself to be. It has been about 6 months since my first session with Joel - I am now working a good job, I have returned to a hobby that I love and I just completed my first semester of a degree program towards a more rewarding profession (and earned a 4.0 GPA!). Joel helped me realize that I had the ability to determine my own course in life and helped me develop positive habits to achieve my goals." If you want to know more you can visit www.0to10.net.
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Offers in-person in Walden, NY - Accepting clients in NY
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Rachel Lauria

LCSW, 4 years of experience

Specialties

Couples Counseling
Anxiety
Depression
+10
I have worked for years as a clinician in an acute, inpatient psychiatric setting and have learned that I find working with trauma and stress related issues to be particularly rewarding in addition to working with clients to help manage mood, anxiety, OCD and depression so that individuals, couples and families can live an optimally functioning life. I believe clients are the experts on themselves and I work collaboratively to identify and implement strengths, needs and changes (as well as acceptance when change is not possible).
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Mauricio Toussaint

LMHC, 9 years of experience

Authentic
Intelligent
Solution oriented

Specialties

Couples Counseling
Addiction
Anxiety
+10
Hi there, I'm Mauricio. I am a Licensed Mental Health Counselor from New York City, and such, have seen or been involved in my fair share situations. I have spent most of my counseling career as an addictions counselor (substance use and problem gambling), and through that experience, I have worked with many co-occurring issues/conditions such as anxiety, bereavement, depression, career/life transitions, and trauma.
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Dayna Russo

LMHC, 4 years of experience

Authentic
Empowering
Holistic

Specialties

Couples Counseling
Anxiety
Parenting
+9
Taking the first step toward healing requires incredible courage, and I’m honored to be part of your journey. I understand that seeking therapy can feel daunting, but you're not alone—I’m here to support you through every step of the process. My mission is to provide a safe, welcoming, and confidential space where you can explore your challenges without fear of judgment. I believe that healing comes from acknowledging where change is needed, and I’m here to help you create the life you deserve. Together, we’ll work through your emotions and develop effective coping strategies that align with your goals for a more fulfilling life
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Christopher Smith

LP, 20 years of experience

Specialties

Couples Counseling
Mood Disorders
ADHD
+8
I am a licensed clinical psychologist. I have worked with clients presenting with a variety of therapy concerns. I work with clients on helping them identify the concerns they would like to work on. We come up with therapy goals to help address those concerns. We discuss how to address those goals and how to prioritize those goals so that we can work on things in a manageable manner.
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Ruthlyn Webster

LCSW, 35 years of experience

Solution oriented
Warm
Direct

Specialties

Couples Counseling
Anxiety
Child or Adolescent
I strive to create a safe and welcoming environment that allows you the client and/or family to explore obstacles with concerns related to anxiety, depression, and/or self-care. My focus is on supporting, counseling, teaching and helping clients develop skills to navigate life trajectories with themselves and those around them that can help improve their quality of life. If that's what you're looking for, I am here when you're ready to share.
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Tricia Klein

LMHC, 4 years of experience

Authentic
Warm
Intelligent

Specialties

Couples Counseling
Addiction
Trauma and PTSD
Hi! I'm a Licensed Mental Health Counselor in NY. A former marketing executive who needed to find a career with meaning, where I was making a real difference in people's lives, rather than selling them a new product. After major burnout and several personal traumas, I made a decision to help others who experienced trauma in their lives and were not living a full, happy life as a result.
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Francine McNamara

LCSW, 25 years of experience

Warm
Authentic
Intelligent

Specialties

Couples Counseling
Anxiety
Depression
+10
Hi ! I am a Licensed Clinical Social Worker with extensive clinical experience working with individuals and couples. In addition to my private practice,I have been an Adjunct Professor for 15 years in a Graduate Program in Mental Health Counseling. I am also an author of a number of books dealing with mental health issues. I feel honored to work in this field and have established relationships built on mutual respect. My focus has always been on proving my clients with practical evidence based outcomes that have enriched their lives.
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Sinead Cowins

LP, 12 years of experience

Frequently rebooked

Warm
Authentic
Intelligent

Specialties

Couples Counseling
Anxiety
Depression
+9
Hi, my name is Dr. Sinead Cowins. As a therapist, my goal is to help you achieve your best self. It is my purpose to guide you through investigating your wants and needs, the thoughts that trouble you, and the life experiences that have impacted you. With a compassionate, gentle, and sincere style, I individualize treatment to the needs of my clients. Utilizing a strength-based approach, I can aid with a wide range of difficulties, including but not limited to depression, anxiety, ADHD, grief and loss, unresolved emotional issues, the mind-body connection, self-esteem/self-empowerment, and creating meaning and purpose in life. Ensuring that I provide a safe space for exploration is something that I place in high esteem, and I believe it is essential for a healthy therapeutic relationship.
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Vanessa Williamson

LCSW, 15 years of experience

Solution oriented
Empowering
Authentic

Specialties

Couples Counseling
Anxiety
Military/Veterans
+9
As a social worker therapist grounded in mindfulness theory, my dream client embodies a spirit of openness and motivation for change. This individual recognizes the challenges that come with personal growth but approaches therapy with a willingness to explore and confront these difficulties. They appreciate the journey of self-discovery and are eager to gain insights that can lead to meaningful transformation in their life. In our sessions, I envision a collaborative environment where they feel safe to express their thoughts and emotions. They understand that progress may not always be linear, yet they remain committed to the process. This client values the therapeutic relationship and seeks guidance to cultivate greater self-awareness, resilience, and mindfulness in their daily life. What I cherish most about this ideal client is their ability to reflect on their experiences and actively engage in their healing journey. They inspire me with their courage to face discomfort and their desire to learn and grow. Together, we would explore various mindfulness practices and therapeutic techniques, fostering a deep connection that empowers them to embrace change with compassion and patience. Ultimately, my dream client is someone who is not only motivated to seek help but also appreciates the support and insight I can offer. In this partnership, we would work hand in hand to navigate the complexities of their experiences, celebrating each step toward a more fulfilled and mindful existence. This collaborative spirit of growth and understanding is what makes the therapeutic journey profoundly rewarding for both of us.
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Mary Canzoneri

LMFT, 20 years of experience

New to Grow

Specialties

Couples Counseling
Anxiety
Family Conflict
+8
I’m a marriage and family therapist who helps individuals and couples navigate the complexities of relationships—whether that’s improving communication, rebuilding trust, or finding clarity during times of change. I help people make sense of their relationships—when things feel confusing, distant, or stuck. I support clients in building healthy patterns that lead to meaningful, resilient connections My goal is to help people create stronger, more authentic connections with themselves and others.
Virtual
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Dr. Wendy Whinnery

LMHC, 13 years of experience

Warm
Open-minded
Intelligent

Specialties

Couples Counseling
Anxiety
Depression
+6
I am Dr. Wendy Whinnery, currently living in Phoenix, Arizona, where I serve as the Program Chair for the Clinical Mental Health Counseling Program at the University of Phoenix campus. I relocated from Northern New York one year ago to take on this role, bringing with me over a decade of clinical experience and a deep commitment to counselor education. My academic background includes a Bachelor’s degree in Music Performance (clarinet), a Master’s in Clinical Mental Health Counseling, and a PhD in Counselor Education with a specialization in trauma and crisis. I’ve been a practicing clinician since 2012 and hold licensure as an LPC-S in Arizona and an LMHC-D in New York. I’m also a Nationally Certified Counselor, a Board Certified Clinical Mental Health Counselor, a Certified Clinical Trauma Professional, and an Approved Clinical Supervisor. Outside of my professional life, I’m married with two adult daughters, their wonderful spouses, and four amazing grandchildren who are the light of my life. Our home is joyfully shared with three spirited Shetland Sheepdogs—Jafar, Iago, and Princess Jazmine.
Virtual
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Kajol Ghotra

LMHC, 1 years of experience

New to Grow

Specialties

Couples Counseling
Eating Disorders
Family Therapy
+10
I’m a Licensed Mental Health Counselor (LMHC) specializing in supporting children, teens, young adults, and families navigating eating disorders, anxiety, OCD, ADHD, and related challenges. Using evidence-based approaches such as CBT, DBT, ACT, ERP, and family therapy, I create personalized treatment plans that foster both immediate coping skills and long-term growth. My style is collaborative and compassionate—I strive to meet each client where they are, building trust, resilience, and self-understanding. I believe healing happens not only within the individual but also within the systems of support around them, and I’m committed to guiding clients and families toward lasting, meaningful change.
Virtual
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Laura Savage

LCSW, 25 years of experience

Intelligent
Solution oriented
Authentic

Specialties

Couples Counseling
ADHD
Anxiety
+5
Hello, my name is Laura Savage, and I have had the privilege of working as a Social Worker since 1997. I earned my undergraduate degree from the University of Delaware and later obtained a Master’s in Social Work from Florida International University. Throughout my career, I have had the opportunity to work with diverse populations across a range of settings, including an adolescent residential treatment facility, a hospital, and a nonprofit organization supporting children affected by cancer and their families. Currently, I am employed within a school district, where I provide school-based counseling services to middle and high school students. My therapeutic approach is grounded in Cognitive Behavioral Therapy (CBT), which I use to help students manage challenges related to ADHD, Autism Spectrum Disorder, and anxiety. I also support students in developing executive functioning skills and strategies that promote academic and personal success. In addition to working with adolescents, I enjoy working with young adults and individuals in midlife.
Virtual
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Haywood Berman

LCSW, 9 years of experience

New to Grow

Specialties

Couples Counseling
Child or Adolescent
Men's Issues
+4
Hello Potential Clients!! My name is Haywood Berman, First, I want to acknowledge what a huge step you are taking by exploring therapy. Sometimes this can be the most difficult step to take, and I can appreciate the level of courage it takes to open yourself up for support in your mental health journey. I am here for you as a partner who strives to create a safe, open, and honest relationship that focuses on personal growth, solutions, choices, and self-reflection. Therapy is hard work, but I believe it does not have to be forever. My goal is to provide clients with brief counseling that focuses on developing tools and strategies they can utilize in their daily lives.
Virtual
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Sheriffa Gallwey

LCSW, 29 years of experience

Authentic
Solution oriented
Intelligent

Specialties

Couples Counseling
Anxiety
ADHD
+8
I have over 25 years of experience working with clients to address concerns stemming from anxiety, depression, grief, family and relationship issues, career changes, and other various stage-of-life concerns. My clinical area of focus involves Anxiety Disorders, Depression, Cognitive Behavioral Therapy, and Stress Management. Through discussion and exploration with you, we will develop a working plan to address your needs and goals.
Virtual
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Amie Markowitz

LCSW, 18 years of experience

Warm
Open-minded
Direct

Specialties

Couples Counseling
Coping Skills
Foster Care/Adoption
+9
Thank you for reaching out! I have been in the field for almost 20 years. My goal is to provide a safe space for my clients to explore whatever they need to work on to reach their goals and lead a more healthy productive life. I look forward to working with you to achieve those dreams in the most mindful way possible
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Frequently asked questions

Why filter by New York rather than a city like New York City?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across New York from Buffalo to Rochester! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in New York.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Couples Counseling?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Couples Counseling, is filtering therapists in New York that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.