UnitedHealthcare/Optum Therapists in New York, NY

Finding a therapist who accepts UnitedHealthcare/Optum insurance can simplify access to mental health support that fits your budget. With 260 verified therapists in New York, NY who accept UnitedHealthcare/Optum insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, dialectical behavior therapy, and interpersonal therapy to address concerns like anxiety, depression, or relationship issues. Each Grow Therapy-verified therapist is currently welcoming new clients and has availability within the next 30 days, ensuring you receive timely, quality care that is covered by your UnitedHealthcare/Optum insurance.

Availability updated: 9/24/2025

Rated 5.0 stars out of 5, 1 ratings

Lorraine Litovsky

LMHC, 6 years of experience

Specialties

Anxiety
Depression
Self Esteem
+10
Hi! I am an English/Russian speaking Licensed Mental Health Counselor (LMHC) based in New York. I am here to help you navigate life's challenges. Whether you are struggling with anxiety, depression, relationship conflicts, low self-esteem or simply need guidance on life's journey, I provide a safe, judgement free space for self-discovery and personal growth. Through active listening, thoughtful questioning, & evidence-based techniques, I will help you gain clarity, set achievable goals, and take purposeful steps towards health & happiness. If you seek greater self-awareness and emotional wellbeing, I am here to walk alongside you on your path to a more fulfilling life!
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Rated 5.0 stars out of 5, 4 ratings

Noelia Rosado

LCSW, 25 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Domestic Violence
I am a psychotherapist who has been in the field for over 20 years. I thrive on helping my clients reduce their anxiety and increase their sense of worth. I love working with clients who are ready to commit to the healing journey. Therapy is a partnership and it is most affective when clients are open to putting in the work.
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Rated 5.0 stars out of 5, 33 ratings

Trichelle July-Lindo

LMHC, 7 years of experience

Frequently rebooked

Authentic
Direct
Open-minded

Specialties

Anxiety
Depression
Coping Skills
+7
Hi. I am a Licensed Mental Health Counselor based in New York. I obtained my Masters at Baruch College and have been working in field of mental health since 2017. I currently provide therapy sessions to both young and middle-aged adults. In my practice, I support my clients with identifying their emotions, navigating various stressors, and implementing healthy lifestyle changes.
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Shirley Hurlburt

LCSW, 11 years of experience

Specialties

Anger Management
Anxiety
Depression
+5
Hi, I'm a Licensed Clinical Social Work with 10+ years of experience working with individuals who struggle with anger, anxiety, depression, developmental disabilities, and personality disorders. I utilize CBT and DBT to help patients challenge automatic negative thoughts and help them learn to regulate their emotions. I have facilitated DBT and Anger Management groups with great success. I received my Master's from Syracuse University.
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Rated 5.0 stars out of 5, 8 ratings

Emilia Ward

LCSW, 28 years of experience

Warm
Humorous
Empowering

Specialties

Anxiety
Child or Adolescent
Depression
I am a Clinically Licensed Therapist from New York City practicing my skills for over 25 years. I received my Masters Degree in Social Work at Fordham University. I have conducted therapy in English/Spanish. I've worked in Mental Health Clinics, Hospitals, Detox Centers. My experience is broad with all age range. I have conducted Cognitive Behavioral Therapy and other therapies.. My approach is to listen to your inner most thoughts and emotions by providing a safe and warm environment. I love helping people heal with talk therapy. We will journey together to identify what works best for you for to reduce stress in your life. You are the creator of your story and know your strengths and obstacles which challenge you. Taking this first step, will help you become more relaxed and empowered to enjoy a more fulfilling life. I am here to support you in this very exciting next chapter in your life journey.
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Rated 5.0 stars out of 5, 4 ratings

Stefanie Vitale

LCSW, 19 years of experience

Humorous
Warm
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+9
I work remotely with clients in New York, New Jersey & North Carolina. Oftentimes, even the strongest and most resilient need a helping hand. If you're feeling unhappy, unfulfilled, angry, sad or simply feeling unlike yourself, maybe it's time you take the hand of someone else to help get you back to feeling like yourself again. Therapy can be intimidating, time consuming and even scary however I promise it is the best investment you can ever make in yourself.
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Rated 5.0 stars out of 5, 4 ratings

Tamika Person Knisley

LP, 20 years of experience

Warm
Intelligent
Authentic

Specialties

Anxiety
Depression
Life Transitions
+10
Hi, I’m Dr. Tamika Person Knisley, a licensed clinical psychologist with over 20 years of experience assisting individuals through their personal and emotional challenges. My goal as a therapist is to create a safe, compassionate, and non-judgmental space where you can explore your thoughts and feelings, gain insight, and work towards positive change. I believe that every person has the ability to heal, to overcome, and to grow. If you are ready to explore your experiences in a supportive, informed environment... take steps toward change, I’m here to help.
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Rated 5.0 stars out of 5, 1 ratings

Karen Veintimilla

LMHC, 6 years of experience

Authentic
Warm

Specialties

ADHD
Anxiety
Life Transitions
+9
Amidst the chaos and confusion, choosing to begin therapy is a powerful and courageous step, and welcome. I specialize in working with individuals navigating life transitions, anxiety, depression, ADHD, and trauma. I take an eclectic approach that tailors to your unique needs and goals. I am here to work with you to provide a safe and supportive environment to help guide you through the challenges you are facing. Whether you’re working through trauma, building coping skills, or managing depression and anxiety, we work together where I empower you with insight to help you get to where you want to be.
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Rated 5.0 stars out of 5, 32 ratings

Miriam Mendelson

LMHC, 15 years of experience

Direct
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Depression
+10
Welcome! Thank you for considering working together with me to reach your goals. I work with issues related to depression, anxiety, goals, interpersonal relationships, self-esteem, boundaries, stress, anger, conflict, and philosophical/spiritual issues. I see clients of all orientations and cultural/ethnic backrounds. I am respectful of all religious traditions as well as secular and philosophical traditions. I work with individuals, couples, families and children/teens. My aproach to therapy is: Direct Respectful Non-judgmental Solution-focused Empowering Positive In the short term you should feel better going out than you did coming in. Over the long term, you should feel more empowered, clearer, more self-supporting, more compassionate with yourself and more skilled with others. I look forward to working together with you! Sincerely, Miriam Mendelson, LMHC, PhD (Dr. Mimi)
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Rated 5.0 stars out of 5, 1 ratings

Elizabeth Alanis

LCSW, 25 years of experience

Warm
Intelligent
Authentic

Specialties

Family Conflict
Self Esteem
Trauma and PTSD
+8
I am a licensed clinical social worker with over 30 years of experience helping individuals heal relationships with themselves, others, and the world around them. My approach is client-centered and integrative, combining evidence-based methods like cognitive-behavioral therapy and structural family therapy with tools inspired by Jungian psychology and the Medicine Wheel. I create a safe and compassionate space for clients to explore their inner world, address emotional pain, and find clarity in their relationships. Together, we work to uncover new perspectives, foster resilience, and create meaningful, transformative change.
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Rated 5.0 stars out of 5, 2 ratings

Marie Welch

LCSW, 9 years of experience

Intelligent
Warm

Specialties

Anxiety
Mood Disorders
Self Esteem
+7
I am a licensed Clinical Social Worker with over 8 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, motivation, self esteem, confidence and depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process
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Rated 3.7 stars out of 5, 3 ratings

Copley Kemp

LMHC, 10 years of experience

Solution oriented
Direct

Specialties

Anxiety
Child or Adolescent
Couples Counseling
Hi, I'm Copley I specialize in individual, family and couples counseling. I especially enjoy helping women who seek assistance coping with depression, anxiety and/or struggles with self-worth and relationships. I especially enjoy helping women and others in need of therapeutic support. I am comfortable treating depression, anxiety, anger, self-esteem issues, adjustment and career concerns. I typically integrate multiple clinical approaches based on what my client's goals are and what preferences they may have. I include CBT, motivational interviewing, person centered, Adlerian, Jungian, Freudian. I create a safe, nonjudgmental space for clients to be themselves and growth into their coping skills. What attracted me to being a therapist was the beauty is helping others reach their personal goals. I too had great therapist and wanted to be a helper for others
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Rated 5.0 stars out of 5, 2 ratings

Michelle Foster

LCSW, 8 years of experience

Authentic
Warm
Open-minded

Specialties

Anxiety
Depression
Mood Disorders
+10
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in New York. I received my Masters from the University at Albany (SUNY) and have been practicing for 7 years. I work with adults (18+) on an individual basis who are dealing with depression, anxiety, adjustment, and stress-related disorders. I like to work with the whole person utilizing my background in Medical Social Work to address Medical Comorbidities that impact a person's emotional and mental well-being.
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Rated 5.0 stars out of 5, 2 ratings

Fatima Niakate

LCSW, 11 years of experience

Authentic
Intelligent
Humorous

Specialties

Anxiety
Family Conflict
Self Esteem
+9
Welcome! I'm Fatima Niakate, a Licensed Clinical Psychotherapist dedicated to supporting individuals on their journey towards mental and emotional well-being. With over a decade of experience, I have had the privilege of working with diverse populations facing various psychosocial challenges. My academic background, combined with extensive clinical experience, equips me with the knowledge and skillset to provide you with effective therapeutic support.
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Wendy Green

LCSW, 1 years of experience

New to Grow

Specialties

Autism
Coping Skills
Women's Issues
+1
My name is Wendy Green, a Licensed Clinical Social Worker (LCSW) based in New York State. I work with infants and toddlers on the Autism Spectrum and teenagers and adults affected by anxiety, relationship challenges, and self-esteem issues. My approach to therapy varies based on the needs of each client with whom I work. I most frequently use Cognitive Behavioral Therapy, Motivational Interviewing and Solution- Focused Brief Therapy; these modalities help to build an understanding of the client’s reality and allow us to work together to help the client thrive.
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Rated 5.0 stars out of 5, 4 ratings

Jenna Fabrizio

LCSW, 10 years of experience

Specialties

Anxiety
Life Transitions
Women's Issues
+2
I am a licensed clinical social worker and integrative mental health therapist. What does that mean? I work holistically and believe truly in the "mind body" connection when working with my clients to find healing and their individual path forward. I also am a firm believer in practicing what I preach. In my every day life I use a ton of integrative and mindfulness tools to support my own self care and need for balance.
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Rated 5.0 stars out of 5, 26 ratings

Sharon Medina

LCSW, 12 years of experience

Authentic
Warm
Solution oriented

Specialties

Anxiety
Depression
Spirituality
+7
Hi! I'm a Licensed Clinical Social Worker and I received my Masters in Social Work from Fordham University in NYC. I work with adults who are currently experiencing depression and/or anxiety to help them discover the root of their concerns so that they can become the best versions of themselves. Since every individual is so unique, I use an individualized approach in talk therapy to help you overcome your challenges by gaining new coping skills and new ways to think about your situation.
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Rated 4.9 stars out of 5, 36 ratings

Michael Lockwood

LCSW, 9 years of experience

Warm
Empowering
Open-minded

Specialties

Addiction
Depression
Self Esteem
+4
Are you feeling overwhelmed, stuck, or weighed down by life’s challenges? Whether you are struggling with depression, anxiety, substance use, trauma, relationship issues, or the stress of everyday life, you do not have to go through it alone. My name is Michael, and I am a licensed therapist with over a decade of experience helping people from all walks of life find clarity, healing, and growth. I have worked extensively with individuals facing depression, anxiety, bipolar disorder, substance use and recovery, childhood and relational trauma, men’s issues, self worth, identity struggles, and relationship difficulties. My approach is compassionate, practical, and supportive. I focus on meeting you where you are and working together to untangle what feels overwhelming, while giving you tools that create real change. Therapy with me is not about quick fixes but about building a life that feels balanced, meaningful, and authentic. I also understand the importance of creativity and personal expression. My background in the arts has shown me how vital it is to have outlets for what we carry inside. Many of my clients are artists, performers, and writers, but creativity is not required. What matters is that you are a human being with a story, and I am here to help you move forward with strength and clarity. When we work together you will find a therapist who listens without judgment, asks thoughtful questions, and collaborates with you to find solutions that fit your life. I look forward to meeting you, learning your story, and helping you take the next step toward healing and growth.
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Rated 4.9 stars out of 5, 11 ratings

Racquel Jones

LCSW, 30 years of experience

Warm
Open-minded
Authentic

Specialties

Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
+8
Hi I'm Racquel. As Megan thee Stallion says “ Bad Bitches have Bad Days Too”. I'm a Licensed Clinical Social Worker with many years of experience. I became a therapist because I wanted to help others especially Black and other people of color. I help adults and adolescents struggling with anxiety, depression, OCD and childhood trauma. I would be honored to help you on your journey to living a happier and more fulfilling life.
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Rated 4.7 stars out of 5, 86 ratings

Robyn Longo

LMHC, 20 years of experience

Warm
Open-minded
Solution oriented

Specialties

Anxiety
Coping Skills
Foster Care/Adoption
+6
I am a Licensed Mental Health Counselor (LMHC) in New York and Licensed Professional Counselor (LPC) in New Jersey. I have over 20 years of experience working with individuals and families in foster care and program settings. I have worked with individuals in a private practice setting for 10 years and currently work with individuals using a telehealth platform.
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Rated 4.9 stars out of 5, 21 ratings

Debra Sollitto

LCSW, 30 years of experience

Authentic
Direct
Intelligent

Specialties

Anxiety
Welcome! I'm Debra Sollitto. I am a Licensed Clinical Social Worker from New York. I graduated from New York University with a Master's Degree in Social Work. I have been treating clients with depression, anxiety, PTSD, and various other psychiatric conditions for almost 30 years. Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
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Rated 5.0 stars out of 5, 2 ratings

Dianne Laurent

LMHC, 15 years of experience

Authentic
Empowering
Warm

Specialties

Anxiety
Mood Disorders
Trauma and PTSD
+2
I am a NYS Licensed Mental Health Counselor who is passionate about supporting the mental and emotional well-being of others. I have 15 years of counseling experience and 8 years in clinical practice helping youths and adults manage symptoms of anxiety, depression, anger, trauma and other psychological challenges. I have experience in providing individual, couple, family and group therapies to cultural diverse populations.
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Rated 5.0 stars out of 5, 1 ratings

Tamara Torres

LMHC, 3 years of experience

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+8
Hello! I'm an Integrative Inner Child and Trauma Therapist based in NYC, specializing in helping adults navigate their healing journey. With 3 years of experience, I use a blend of therapeutic approaches to support inner child work and trauma recovery, helping you heal past wounds, nurture inner growth, and find peace within. Through personalized therapy sessions, we'll explore your emotions, identify patterns, and develop coping strategies to build resilience, promote self-awareness, and cultivate a deep sense of peace and well-being in your life.
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Matthew Diner

LCSW, 12 years of experience

New to Grow

Specialties

Anger Management
Anxiety
Coping Skills
+4
I am a licensed clinical social worker and psychotherapist dedicated to supporting individuals through life’s challenges with compassion and clinical insight. With specialized training in psychoanalysis and Cognitive Behavioral Therapy (CBT), I work with adults navigating issues such as anxiety, depression, trauma, identity, and relationship difficulties. My approach is collaborative, thoughtful, and rooted in helping you gain deeper self-awareness, improve emotional resilience, and foster meaningful change. Whether you’re seeking support for a specific concern or are interested in long-term personal growth, I offer a safe, nonjudgmental space where your experiences are met with care and respect.
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Rated 5.0 stars out of 5, 9 ratings

Eliana Bonaguro

LMHC, 10 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Obsessive-Compulsive (OCD)
+9
Hello. I’m a Licensed Mental Health Counselor (LMHC) and Certified Clinical Trauma Professional (CCTP). I specialize in helping people with anxiety disorders—including OCD, panic, social anxiety, constant worry, and body-focused repetitive behaviors (hair pulling and skin picking)—as well as depression, perfectionism, and burnout. My passion is walking beside you with empathy, curiosity, and collaboration so you feel seen, heard, and supported. My approach is structured but compassionate, drawing on CBT, ERP, and trauma-informed care to help you move toward growth and healing. I’m the author of Yesterday It Rained: An Illustrated Guide to Living with Anxiety and Quieting the Noise: A Visual Guide to Living with OCD. My insights have been featured in outlets such as Forbers, Healthline and Newsweek.
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Rated 5.0 stars out of 5, 2 ratings

Sugandha Sharma

LMHC, 4 years of experience

Open-minded
Empowering

Specialties

Anxiety
Couples Counseling
LGBTQ
+9
Hi, I'm a Licensed Mental Health Counselor (LMHC) based in New York. I received my Master's in counseling from New York University with a certification in LGBTQ+ Health and affirming care. Starting therapy can be scary and empowering at the same time which is why I strife to create a safe environment in the beginning stages and help client identify their therapy goals for most positive outcome. Do you find yourself feeling stressed or overwhelmed without knowing exactly why? Are you stuck in your own head, or unable to break free from old habits that no longer serve you? I specialize in working with individuals who are motivated to explore and shift the thought patterns and behaviors that are keeping them from reaching their full potential.
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Michael Perlman

LMHC, 15 years of experience

New to Grow

Specialties

Mood Disorders
Personality Disorders
Substance Misuse
+6
Michael holds a Bachelor's in Psychology and a Master's in Applied Counseling from Lynn University, specializing in mental health and addiction. He’s driven by the transformative “breakthrough moments” when clients gain new clarity—whether through a fresh insight, a life-changing decision, or witnessing a loved one’s growth. "Every person's journey unfolds at their own pace," Michael reflects. "Being present for those transformative moments—when everything clicks into place—reminds me why I chose this path. If you've ever experienced that sudden clarity, you know exactly what I mean. It's what makes this work endlessly rewarding."
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Ana Milosevic

LMHC, 3 years of experience

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I’m Ana Milosevic, a compassionate therapist working with adults experiencing stress, life transitions, anger management, addiction, impulse control, self-esteem, anxiety, depression, trauma, and relationship challenges. My work with individuals, couples, and families focuses on fostering personal growth, improving communication, and developing effective coping strategies. Utilizing evidence-based approaches tailored to each client’s unique needs, I support clients in overcoming obstacles and achieving meaningful, lasting change. My goal is to provide a safe and supportive environment where clients feel heard, understood, and empowered to move forward with confidence and clarity.
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Rated 5.0 stars out of 5, 8 ratings

Bobby Galvin

LCSW, 20 years of experience

Frequently rebooked

Authentic
Intelligent
Challenging

Specialties

Anxiety
Couples Counseling
Men's Issues
+10
I am a Licensed Clinical Social Worker for over twenty years. The majority of my clients are dealing with work life balance, stress, anxiety, and other common issues with high stress positions. I also help clients navigate challenging stages in their life. I treat clients with anxiety, ADHD, PTSD, depression, and grief. My clientele is diverse with clients from South Asia, AAPI and Arabic backgrounds. I also have clients who are transitioning from college life and/or new residents to New York. I also have clients who are: neurodivergent (ASD), LGBTQ+ and body positive. I have experience with couples therapy. I have also worked with parents and their adult children. I also see adolescents.
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Rated 5.0 stars out of 5, 2 ratings

Anna Diliberti

LCSW, 20 years of experience

Open-minded
Warm

Specialties

Anxiety
Coping Skills
Couples Counseling
+8
I am a non-dualistic therapist but before any label, I am a human being who experiences the same ups, downs, emotions and life challenges as every other human does at some point. So, I understand and work from the perspective of our sameness. I listen to each clients unique story and use my skills and intuition to assist each to inquire what is actually happening from the minds point of view so that they can consider alternative ways of thinking and navigating whatever they are struggling with.
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Geraldine Norales

LMHC, 5 years of experience

New to Grow

Specialties

Anxiety
Coping Skills
Depression
+5
My path to becoming a therapist started as a teenager. I was always passionate about helping others and getting to the root of how to help with solving their problems. As a teen, I worked in the behavioral health unit of a local clinic. I aspired to be like one of the therapists or nurse practitioners there. Seeing clients come in for their appointments and being able to sit in on certain group sessions was all so exciting for me. I have always been attracted to the field of psychology, which I majored in for my undergraduate degree. It was my abnormal psych class in undergrad that changed my life forever. I will never forget being so drawn to and interested in the different mental health disorders in the DSM. I spoke with my professor after class and asked how I could work with individuals who experienced mental health concerns. She mentioned obtaining a degree in mental health counseling and then a license. So, I completed grad school and obtained my license.
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Justine Hale

LMHC, 3 years of experience

Specialties

Anxiety
Depression
Life Transitions
+6
Hi ! I am Justine Hale. I am a Licensed Mental Health Counselor based in New York City. I completed my undergraduate at John Jay College. I attended NYU for my Masters. I have 8 years in the Human Service field, with 3 of those years being exclusive to being a therapist. I utilize an integrative approach with clients, framing therapy based on an individual’s needs at that time.
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Rated 4.7 stars out of 5, 20 ratings

Maria Romero

LCSW, 25 years of experience

Open-minded
Empowering
Warm

Specialties

Anxiety
Coping Skills
Depression
+11
Hi, I’m Maria—a bilingual (English/Spanish) therapist with over 20 years of experience helping individuals find clarity, healing, and resilience through life’s challenges. I became a therapist because I deeply believe in the power of connection and the importance of feeling seen, heard, and understood. My passion for mental health grew from personal experiences and professional work in diverse communities, where I witnessed the strength people carry even in their most difficult moments. I hold a master’s degree in social work and am a licensed clinical social worker. My professional background includes working in outpatient mental health clinics and hospitals, where I’ve supported individuals facing anxiety, depression, parenting stress, identity issues, and relationship difficulties. I have extensive experience working with young adults, adults, and parents—particularly those navigating cultural stressors, life transitions, and caregiver burnout. My approach is warm, collaborative, and rooted in evidence-based practices like cognitive behavioral therapy (CBT), solution-focused therapy, Motivational Interviewing, and mindfulness. I tailor treatment to each person’s unique story, helping clients develop healthier thought patterns, regulate emotions, and reconnect with their strengths. If you’re feeling overwhelmed, stuck, or uncertain, therapy can be a space to feel supported and empowered. I’d be honored to walk alongside you on your path to healing and growth.
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Rated 5.0 stars out of 5, 7 ratings

Jennifer Baez

LCSW, 17 years of experience

Empowering
Warm
Authentic

Specialties

Anxiety
Coping Skills
Depression
+10
With over 17 years of experience as a Licensed Clinical Social Worker, I specialize in helping teens, young adults, and women navigate life’s challenges with confidence and clarity. Whether you’re struggling with anxiety, depression, relationship dynamics, or major life transitions, I provide a compassionate and supportive space where you can explore emotions, build coping skills, and create lasting change. I understand that feeling stuck or overwhelmed can be frustrating, and sometimes, you may not even know where to begin. That’s where I come in. My approach is rooted in Cognitive Behavioral Therapy (CBT), person-centered techniques, mindfulness, and strength-based modalities, allowing me to tailor therapy to your unique needs and goals. Together, we will work to identify triggers, develop effective coping strategies, and implement behavior modifications that empower you to move forward. Beyond techniques and strategies, I believe in the power of connection. Therapy is not just about working through struggles—it’s about feeling heard, validated, and supported. My mission is to provide a safe, non-judgmental space where you can explore your thoughts and feelings while gaining insight into your journey. I am passionate about working with women, particularly women of color, as I deeply understand the importance of cultural identity and lived experiences in the healing process.
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Rated 5.0 stars out of 5, 3 ratings

Latanya Buckham

LMHC, 5 years of experience

Empowering
Solution oriented

Specialties

Anxiety
Depression
Self Esteem
+6
My name is Latanya. I am a licensed mental counselor in New York. I completed my studies at NYU and have worked and interned in various settings. They range from community preventive work to private practice. Currently, I primarily serve adult individuals and couples. I aim to create a warm and inviting environment, that way my client feels safe and comfortable exploring their thoughts and feelings.
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Walesca Marmolejos

LCSW, 14 years of experience

New to Grow

Specialties

Anxiety
Grief
Trauma and PTSD
Walesca Marmolejos is a Licensed Clinical Social Worker and has over a decade of experience working with individuals and groups across the lifespan. Walesca's approach is holistic, relational, collaborative, and trauma informed. Walesca is also a certified yoga instructor who believes in focusing on the whole individual (mind AND body), not just their circumstances. Walesca's approach is open, relational, and collaborative. An environment that is safe and non-judgmental, where a person can develop a sense of trust and well-being is a priority and of utmost importance. Together, we take a deeply personal journey, exploring possibilities and facing what has been difficult. The goal is to help you heal and guide you toward increased self-knowledge and emotional comfort. Walesca offers supportive counseling and psychotherapy for individuals including children/adolescents dealing with stress, depression, grief and loss, and family issues and one of my chief areas of interest is in the field of trauma. I offer evening hours and virtual sessions only.
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Rated 5.0 stars out of 5, 6 ratings

Lauren Schultz-Kappes

LMHC, 8 years of experience

Direct
Warm
Authentic

Specialties

Couples Counseling
Self Esteem
Serious Mental Illness
+6
I have been working with clients for over 10 years from a variety of demographics. I have been providing therapy since 2017. I continually like to expand my knowledge and participate in trainings and further education. Depending on what is discussed in session, I might send home information for further reading or just a handout as a reminder of what was discussed as a referral tool in between sessions. I firmly believe I can help clients break free of negative thoughts and behavior patterns.
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Madeline Almonte

LMHC, 6 years of experience

Specialties

Anxiety
Coping Skills
Self Esteem
+10
My name is Madeline Almonte, and I am a Bilingual Licensed Mental Health Counselor from New York with extensive experience in educational and therapeutic roles. My Mental Health practice is named THRIVE Wellness & Coaching, LLC, because my vision and approach emphasizes inspiring and guiding clients to THRIVE in life by realizing their true potential through self-reflection and tailored strategies. I work to enhance self-esteem and confidence, alleviate anxiety and depression, and address the impact of traumatic experiences. By focusing on positive development and personal growth, I aim to empower individuals to achieve their aspirations and thrive in all aspects of their lives. Let’s THRIVE together!
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Rated 4.5 stars out of 5, 2 ratings

Khiam Kramer

LCSW, 6 years of experience

Open-minded
Direct
Intelligent

Specialties

Anxiety
Family Conflict
Life Transitions
+5
Hi! I am a Licensed Clinical Social Worker with experience providing individual, couple, and family therapy to children, adolescents, and adults. I have assisted individuals work through a variety of different issues including depression, anxiety, family/relationship issues, identify confusion and life transitions. My therapeutic style is person centered and utilizes aspects of cognitive behavioral, motivational interviewing, and mindfulness techniques. Together we will focus on empowering you to be your best self and the person you’ve always wanted to be. Let's embark on this therapeutic journey together!
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Rated 5.0 stars out of 5, 10 ratings

Dr. Monique Mack

LCSW, 15 years of experience

Solution oriented
Open-minded
Intelligent

Specialties

Coping Skills
Life Transitions
Parenting
Hello everyone, I am Monique Mack, and as a therapist, mother, and lifelong learner, I have had the privilege of helping individuals navigate life's challenges. From medical issues to mental health disorders, I am here to provide support and guidance. Let's work together towards healing and personal growth. In my work, I use an eclectic range of therapeutic modalities and will collaborate with you to determine the best treatment for you.
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Rated 5.0 stars out of 5, 1 ratings

Destiny Harris

LMHC, 8 years of experience

Authentic
Humorous
Warm

Specialties

Anxiety
Coping Skills
Self Esteem
+10
Do you often feel stuck in life? Or have a hard time getting to where you KNOW you can be physically, mentally, or emotionally? Navigating the complexities of life, dealing with anxiety, depression or any other mental health challenges can be extremely tough & take a toll on you functioning at your best. We are taught to just push through & everything will be fine, but you know that this rarely works. So here you are asking the question "Can this person actually help me?" To that question, I want to start by introducing myself. My name is Destiny & have spent my 6+ years career as a Licensed Mental Health Counselor, gaining the passion to facilitate the process of healing and hope to individuals who navigate symptoms of anxiety, depression, & trauma-related issues. I also work well with those in need of support with self-esteem issues, stress, and navigating their spiritual walk. Together, we will foster a mindset of resilience, confidence, and self-compassion, allowing you to navigate life's challenges with grace and authenticity. The journey towards healing & growth, starts & will continue with one step at a time.
Virtual
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Marie Dorcely

LCSW, 18 years of experience

New to Grow

Specialties

Life Transitions
Mood Disorders
Trauma and PTSD
+6
As a Clinical Social Worker for more than a decade, I have assisted many individuals like yourself navigate through various difficult life transitions. It would be an honor for me to start collaborating with you on achieving your desired transformation. Working together, you will gain the support and tools to approach your personal journey with hope, confidence and peace so you may ultimately gain mastery over your life.
Virtual
Next available on
Rated 5.0 stars out of 5, 1 ratings

Kyle Brown

LCSW, 6 years of experience

Warm
Solution oriented

Specialties

LGBTQ
Physical Health Condition
Trauma and PTSD
I strive to collaborate with you in providing psychotherapy where you feel safe, heard, and free to express yourself without judgement. I can be particularly helpful in helping you develop more self-acceptance, more insight, and teach you different tools to support your mental health and well-being. Additionally, I am trained in Somatic Experiencing, EMDR, and CBT. Let’s collaborate to find what works best for you.
Virtual
Offers in-person in New York, NY
Next available on
Rated 5.0 stars out of 5, 4 ratings

Carolina Morales

LMHC, 4 years of experience

Warm
Authentic
Solution oriented

Specialties

Anxiety
Coping Skills
Peer Relationships
Hi! I'm an NYU graduate and mental health therapist based in New York City. I have gained significant experience working in a community mental health clinic. I have an easy going and laid back approach. I pride myself creating a down to earth and nonjudgmental environment. My main area of focus is working with people struggling with anxiety, stress, heartbreak, relationship conflicts, and self-esteem issues. Feeling overwhelmed can be tough but you don't have to navigate this alone. Imagine feeling lighter and approaching challenges with more confidence. Ready to take the first step? I'm here to support you on your journey.
Virtual
Next available on
Rated 5.0 stars out of 5, 1 ratings

Lyudmla Gonk

LCSW, 17 years of experience

Direct
Warm

Specialties

Anxiety
Bipolar Disorder
Depression
+1
I worked for 15 years in a hospital, providing individual, family, and group psychotherapy. I had the privilege of working with clients from all over the world, with different backgrounds and of various age groups. Currently, I transitioned to work privately providing telehealth therapy. I believe compassion, caring, and the therapeutic alliance are most important in the helping process. These are the core values informing my practice. I use a gentle and creative approach in guiding my clients on their healing journey. I draw from various therapeutic approaches depending on the clients' needs, stage of therapy, and mental health issue. For example, for Bipolar disorder, I combine interpersonal, supportive and CBT modalities in a collaborative and empathic setting. Most importantly, I believe that compassion, openness and acceptance, build a strong therapeutic alliance, key to maximizing a client’s successful outcome.
Virtual
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Rated 4.3 stars out of 5, 19 ratings

Jayme Albin

LP, 21 years of experience

Specialties

Anxiety
Depression
Trauma and PTSD
Hi I am Dr Jayme Albin, PhD a Licensed Psychologist and Yoga Instructor. I have a Masters in Developmental Psychology from Columbia University and a PhD in Clinical Health Psychology. from Albert Einstein College of Medicine. I am an exert in Cognitive Behavioral Therapy. I have authored several books including "The Idiot's Guide to Cognitive Behavioral Therapy and Happy Healthier You with Cognitive Behavioral Therapy' I am trained and experienced (over 20 years) in evidenced based therapy methods such as Cognitiive Behavioral Therapy, EMDR, DBT, Mindfulness, Biofeedback, Acceptance and Committment Therapy, Cogntive Processing Therapy, I believe the sessions should involve theraupetic mental and sometic exercises not just talking. I practice from a holistic mind-body connection. We work on changing how you process past and future experiences on mental, emotional, physical and behavioral level. I believe each therapeutic relationship and experience is unique so I will tailor a program that meets your needs, symptoms and challenges. We will set goals together and reassess along your journey.
Virtual
Next available on
Rated 5.0 stars out of 5, 4 ratings

Mildred Simplicio

LCSW, 11 years of experience

Warm
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Meet me! I am a skilled and caring mental health therapist and CASAC -M. As a motivated, compassionate professional, I will extend support to you through your journey toward healing, personal growth, and well-being. At the crux of my practice, stands the goal of creating safe and empowering spaces for everyone to grow and thrive through an integrative, person-centered approach.
Virtual
Next available on
Rated 4.3 stars out of 5, 3 ratings

Angel Gavilanes

LCSW, 6 years of experience

Specialties

Trauma and PTSD
Anxiety
Coping Skills
+5
I was honored to be awarded Therapist of the Year by St. Vincent Hospital - an acknowledgement demonstrating my commitment to the quality care I provide. I offer therapy for burnout, anxiety, depression, OCD, and trauma. I also work with individuals who simply want personal growth, clarity, and more control over their lives. As someone who’s sat on the other side of the therapy room, I bring not only clinical training, but real, lived experience. I know how hard it can be to ask for help and how important it is to feel truly heard. You are the expert on your life. My role is to walk beside you as a skilled guide.
Virtual
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No reviews yet

Irene Phillips

LCSW, 20 years of experience

Specialties

Anxiety
Coping Skills
Family Conflict
Hi ! I am a licensed clinical social worker who has worked in the field of mental health and healing for over 15 years. I love hearing the life stories of others and exploring with them how they can get some healing from life's challenges. I am also big on looking at one's strengths and accomplishments in life. I believe that many people already are on their journey.
Virtual
Next available on
Rated 5.0 stars out of 5, 5 ratings

Christine Kucinskis

LCSW, 1 years of experience

Specialties

Anxiety
Coping Skills
Grief
+1
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in New York. I received my master's from the Springfield College and have been practicing for over 10 years. I help those who are struggling with anxiety, depression, general struggles of work, school, being a caregiver, dealing with the strains of chronic illness. I also work with those grieving the loss of a loved one in handling their grief.
Virtual
Next available on

Frequently asked questions

Why filter by New York rather than a city like New York City?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across New York from Buffalo to Rochester! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in New York.

Will my therapist take UnitedHealthcare/Optum?

Yes! If you use UnitedHealthcare/Optum you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have UnitedHealthcare/Optum you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.