New to Grow
If you want a therapist who listens deeply, challenges gently, and genuinely cares about your growth, I’m here to support you. I create a safe, balanced space where individuals and couples feel heard, respected, and understood. Together, we’ll rebuild trust, strengthen communication, and develop healthier patterns that lead to lasting emotional connection and meaningful, sustainable change for your future success.
In our first session together, here's what you can expect
In our first session, you can expect space for your voice. This is your time to share what’s been weighing on you, what’s not working, and what you hope can change. I listen with intention and without judgment. Together, we’ll begin identifying patterns, clarifying goals, and creating a direction that feels aligned with your needs. You won’t be rushed, dismissed, or talked over — you will be heard.
The biggest strengths that I bring into our sessions
What stands out about my approach is the balance of compassion and accountability. I create a space where clients feel safe enough to be honest, but also supported enough to grow. I don’t just focus on talking through problems — I help identify patterns, build practical tools, and strengthen emotional awareness. Clients often leave sessions feeling clearer, more empowered, and better equipped to handle challenges with confidence.
The clients I'm best positioned to serve
My ideal clients are individuals and couples who feel overwhelmed, emotionally stuck, or disconnected from the life or relationship they want. They may be navigating anxiety, stress, relationship conflict, life transitions, or unresolved hurt. They are open to growth, willing to reflect, and ready to build healthier patterns. They want meaningful change, deeper connection, and lasting emotional balance.
Couples Counseling
I work with couples who feel stuck, disconnected, or overwhelmed by repeated conflict. I create a safe space where both partners feel heard and respected, helping them slow down, understand each other’s experiences, and rebuild trust. My approach is compassionate and practical, focusing on healthier communication, emotional safety, and restoring connection. I believe relationships can grow stronger when couples feel supported, understood, and equipped with the right tools.