Trauma Therapists in New York, NY
Finding a therapist experienced in trauma care is essential for those seeking to process and heal from difficult past experiences. With 210 verified trauma therapists in New York, NY who specialize in trauma therapy, you can filter by therapeutic approaches such as EMDR, somatic therapy, or trauma-focused cognitive behavioral therapy to address specific needs like PTSD, childhood trauma, or complex trauma. Each Grow Therapy-verified therapist is open to new clients and has upcoming availability, ensuring you can access the compassionate, specialized support needed to work through trauma and build resilience.
Availability updated: 10/30/2026
Specialties
Trauma and PTSD
Anxiety
Depression
I am a LCSW in practice over 15 years. I believe therapy should feel like a supportive, collaborative space. I work with individuals who want to better understand themselves, build confidence, and develop tools to navigate life's challenges. My goal is to help you feel empowered, heard and supported as you move towards meaningful change. I prioritize creating a safe nonjudgmental environment where clients feel heard and empowered
VirtualOffers in-person in Brooklyn, NYAvailable
Authentic
Empowering
Challenging
Specialties
Trauma and PTSD
Grief
LGBTQ
+10
I am a Licensed Mental Health Counselor (LMHC) in the state of New York and I am also a Licensed Professional Counselor (LPC) in the commonwealth of Pennsylvania. I am a national board-certified counselor, board-certified clinical mental health counselor, and board-certified approved clinical supervisor. I have been in practice for over 20 years and have focused my practice and supporting individuals dealing with life transitions and traumatic or disturbing events. I have expertise in supporting LGBTQIA2S+ Population (Trans and Gender-fluid individuals specifically), Marginalized communities, PTSD, CPTSD, Major Depression, Dissociation, and Neurodivergent clients.
VirtualAvailable
New to Grow
Solution oriented
Warm
Specialties
Trauma and PTSD
ADHD
Attachment Issues
+10
Hi, I’m Davina Porter, LCSW, a licensed psychotherapist with over 10 years of experience supporting children, teens, and adults. My practice offers a warm, nonjudgmental space to work through anxiety, depression, trauma, relationship challenges, life transitions, and the experiences that may leave you feeling stuck. I use a trauma-informed, strengths-based approach and tailor therapy to meet you where you are while helping you move toward meaningful, lasting change.
Available
Often rebooked
Authentic
Solution oriented
Humorous
Specialties
Trauma and PTSD
Anxiety
Depression
+8
I work remotely with clients in New York, New Jersey & North Carolina. Oftentimes, even the strongest and most resilient need a helping hand. If you're feeling unhappy, unfulfilled, angry, sad or simply feeling unlike yourself, maybe it's time you take the hand of someone else to help get you back to feeling like yourself again. Therapy can be intimidating, time consuming and even scary however I promise it is the best investment you can ever make in yourself.
VirtualAvailable
Intelligent
Authentic
Direct
Specialties
Trauma and PTSD
Addiction / Substance Use
Serious Mental Illness / Crisis
+10
I’m a licensed clinical social worker and addiction specialist with approximately eleven years of experience working in both acute and community-based settings. I work from an integrative, psychodynamic, and trauma-informed orientation with individuals navigating anxiety, depression, trauma, substance use, and major life transitions. My practice is grounded in respect for autonomy and self-determination, with a foundation of unconditional positive regard and a nonjudgmental approach. I strive to create a therapeutic space that feels collaborative, safe, and attuned—particularly for those who may feel overwhelmed or underserved by traditional systems of care. I believe therapy can be both stabilizing and transformative: a place to develop and strengthen coping strategies while also exploring the deeper patterns, experiences, and relationships that shape our lives. My goal is to support each person in moving toward greater clarity, agency, and meaningful change, at a pace that feels right for them.
Available
Often rebooked
Solution oriented
Warm
Specialties
Trauma and PTSD
Anxiety
Depression
+7
My approach is collaborative, personalized, and focused on empowering clients with the tools and confidence to manage life’s challenges. I work well with clients who may feel ambivalent about change but are open to support in making healthier, values-based decisions. I believe progress in therapy is built on a client’s motivation, readiness, and active engagement in the process. My approach emphasizes compassion, curiosity, and collaboration in helping clients find their own path forward.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Trauma and PTSD
Anxiety
Depression
+7
Welcome! I’m a licensed therapist committed to supporting individuals as they navigate the many challenges life can bring. Whether you're dealing with anxiety, depression, trauma, relationship issues, life transitions, or simply feeling stuck, I strive to create a safe, inclusive, and empowering space where meaningful change can happen. My work is grounded in a holistic perspective, combining evidence-based practices with non-traditional methods to support healing of the mind, body, and spirit.
VirtualAvailable
New to Grow
Authentic
Empowering
Specialties
Trauma and PTSD
Anxiety
Depression
+10
Therapy with me is supportive, collaborative, and down-to-earth. I work with clients navigating anxiety, depression, trauma, relationship stress, and life transitions using CBT, Solution-Focused Therapy, Motivational Interviewing, and ACT. Together, we'll build practical coping tools, increase insight, and create meaningful change at a pace that feels manageable and authentic to you.
Available
Warm
Direct
Intelligent
Specialties
Trauma and PTSD
Anxiety
Burnout
+4
Whether you're a parent navigating the challenges of raising children, a young adult finding your footing, a high achieving experiencing nervous system dysregulation or a family seeking stronger connections — there's a place for you here. Life has a way of pulling us in every direction — but healing often starts by turning inward. I bring both compassion and energy to every session, creating a space where you feel safe, seen, and supported. Whether you're navigating everyday stress or life's bigger challenges, I'm here to help you find your footing and reconnect with your own strength.
Available
Warm
Authentic
Empowering
Specialties
Trauma and PTSD
LGBTQ
Life Transitions
+10
As a licensed therapist in New York and ( Florida) State I have many years experience in supporting individuals through complex emotional landscapes. My practice centers on creating life affirming spaces for healing across diverse life experiences. I specialize in addressing depression, anxiety, trauma, grief, and self esteem challenges with a deeply compassionate approach. My therapeutic work focuses on helping people navigate profound personal transformations.from healing from past wounds to rediscovering self love.
VirtualAvailable
Direct
Open-minded
Warm
Specialties
Trauma and PTSD
Anxiety
Depression
+10
I’m Jose A. Santos, LCSW/Psychotherapist. I have been committed to providing compassionate, evidence-based mental health care to clients of all ages and background for the past 20 years.
Starting therapy can feel overwhelming, especially when depression or anxiety begins to affect your daily life. You may find yourself feeling stuck, emotionally drained, or caught in cycles of worry and distressing thoughts. You’re not alone—and help is available. I work with individuals experiencing persistent sadness, anxiety, emotional overwhelm, and trauma-related stress. I offer a supportive, nonjudgmental space where you can feel heard, understood, and offer the help you need.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Trauma and PTSD
Anxiety
Depression
+10
I’m a Licensed Mental Health Counselor in New York with seven years of experience, and I truly believe that vulnerability is a strength. In our work together, you’re not just a client—you’re an active partner in your growth. My goal is to create a safe, supportive space where we can explore what’s holding you back and help you move forward with confidence and purpose.
VirtualAvailable
Warm
Solution oriented
Empowering
Specialties
Trauma and PTSD
Anxiety
Obsessive-Compulsive (OCD)
+4
I am a licensed clinical social worker who is dedicated to helping my clients cope with life challenges. I take a psychodynamic and trauma-informed approach while utilizing behavioral techniques, such as CBT. I have experience working with individuals diagnosed with acute and chronic mental illnesses in outpatient facilities and inpatient hospital settings. Together, we can begin building a trusting therapeutic relationship and outline next steps that feel aligned with your needs.
VirtualAvailable
New to Grow
Specialties
Trauma and PTSD
Anxiety
Coping Skills
+10
You may be going through big changes in life, fatherhood-motherhood, new marriage, professional challenges, or facing illness, getting older, losing people close to you, moving to a new place, starting over after divorce, or adjusting after a breakup or a change in your military life. These experiences can make anyone wonder who they are, how they relate to others, how they make decisions, and how they deal with grief, change, and conflict.
Life keeps giving me chances to adjust to changes in my body, feelings, thoughts, and spirit. Some days are easier than others, and that’s just part of being human. I see it as a way to keep getting stronger, more flexible, and better at handling life.When my emotions feel really strong, I may feel pulled in different directions. But reaching out, connecting with someone, and taking action usually helps me stay resilient and keep moving forward.
Available
Solution oriented
Authentic
Warm
Specialties
Trauma and PTSD
Anxiety
Depression
+9
Hello. I’m a Licensed Mental Health Counselor (LMHC), anxiety specialist, and author of several illustrated mental health guides focused on anxiety disorders such as generalized anxiety, panic disorder, agoraphobia, burnout , and OCD. I specialize in helping people with anxiety disorders, including OCD, panic disorder, agoraphobia, social anxiety, generalized anxiety, and phobias as well as the depression that often accompanies these conditions when left untreated. I also work with individuals struggling with insomnia, depression, perfectionism, burnout, and ADHD.
My passion helping you make a difference in your life by is walking beside you with empathy, curiosity, and collaboration so you feel seen, heard, and supported. My approach is structured but compassionate, drawing on CBT, ERP, ACT, and trauma-informed care to help you reduce anxiety, overcome avoidance, and move toward growth and healing.
I’m the author of Yesterday It Rained: An Illustrated Guide to Living with Anxiety, Quieting the Noise: A Visual Guide to Living with OCD, and When OCD Attacks Love: A Visual Guide to Understanding and Managing Relationship OCD. My insights have been featured in outlets such as Forbes, Healthline, and Newsweek
VirtualAvailable
Open-minded
Authentic
Challenging
Specialties
Trauma and PTSD
Anxiety
Coping Skills
+7
I am a licensed psychotherapist in the state of New York with eight years of professional experience supporting adults navigating stress, anxiety, anger management, life transitions, trauma, ADHD, addiction, and the emotional impact of domestic violence. I help individuals 18 and older who are ready to build healthier patterns, strengthen emotional resilience, and create meaningful change in their lives.
I understand that seeking support can feel overwhelming, especially when life feels heavy or uncertain. My role is to provide a safe, open, and judgment-free environment where you can process your thoughts and emotions freely. Together, we will explore your story, identify what’s getting in the way, and move toward a life that feels more grounded, balanced, and fulfilling.
VirtualAvailable
Often rebooked
Authentic
Solution oriented
Direct
Specialties
Trauma and PTSD
Anxiety
Depression
+4
I am a Licensed Mental Health Counselor with six years of experience supporting individuals from young adulthood through later life. I’m passionate about helping people navigate life’s challenges with compassion, curiosity, and hope. My approach is deeply patient-centered—I believe therapy is a collaborative journey where clients feel heard, respected, and empowered to create meaningful change.
I draw from Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), tailoring each session to meet the unique needs and goals of every person I work with. My priority is to create a safe, supportive space where clients can explore their experiences, build resilience, and reconnect with their strengths on the path toward healing and personal growth.
VirtualAvailable
Often rebooked
Authentic
Intelligent
Open-minded
Specialties
Trauma and PTSD
Anxiety
Depression
+5
I absolutely love what I do as a therapist and I love working with people within all stages of change. Whether you've explored multiple resources and feel stuck in a revolving door or you're just curious about therapy for the first time, I want to hear your unique story and personal goals. I'm a musician and athlete and have a huge passion for health and fitness which has also influenced my holistic approach. I also love exploring spirituality and learning more about people's unique experiences. While I take therapy seriously, I also naturally have a warm, light-hearted approach.
VirtualAvailable
New to Grow
Specialties
Trauma and PTSD
Anxiety
Depression
+10
HELLO, I AM A BILINGUAL PUERTO RICAN FEMALE BORN AND RAISED IN NEW YORK CITY. I STARTED MY CAREER SERVICING INDIVIDUALS WITH MY ROLE AS A “CASEWORKER” 40 YEARS AGO. WITH A DEGREE IN LIBERAL ARTS, I WAS ABLE TO HELP WITH THE EMOTIONAL AND CONCRETE NEEDS OF MANY COMMUNITY MEMBERS. BY 1997 I OBTAINED MY MASTER’s DEGREE IN SOCIAL WORK AND IMMEDIATELY AFTER MANDATED TRAINING RECEIVED MY LICENSE. AS A LICENSED CLINICAL SOCIAL WORKER (LCSW) I HAVE ENGAGED AND PROVIDED AGENCY AND PRIVATE PRACTICE PSYCHOLOGICAL INTAKES, CRISIS INTERVENTIONS, PROGRAM DEVELOPMENTS, SOCIAL WORK INTERN SUPERVISION, AND DIRECTORSHIP. I’VE PERFORMED INDIVIDUAL THERAPEUTIC SERVICES, FAMILY SESSIONS , COUPLES WORK AND GROUP WORK; THE AGES RANGED FROM 5 YEARS OLD TO 78 YEARS OLD. THE SETTINGS THAT I HAVE BEEN EMPLOYED AT THEMSELVES HAVE BEEN TRADITIONAL OFFICE BUILDING, MENTAL HEALTH CLINICS, CATHOLIC SCHOOL, TRADITIONAL SCHOOLS AND COMMUNITY SCHOOL MODEL RUN BY CHILDREN’S AID SOCIETY. MOST RECENTLY, I HAVE BEEN EMPLOYED AS A TELE HEALTH LCSW WORKER FOR THE PAST THREE YEARS AND HAVE MY OWN SMALL PRIVATE PRACTICE.
Available
Intelligent
Open-minded
Authentic
Specialties
Trauma and PTSD
Anxiety
Depression
+9
I am a licensed clinical social worker. I received my Bachelor of Arts degree from John Jay College of Criminal Justice, where I majored in Forensic Psychology. I obtained a Master of Social Work (MSW) from the NYU Silver School of Social Work. In addition to my clinical practice, I am an active artist. My artistic journey has included studies at The Natural Academy of Design and The New York School of the Arts. I am also a life member of The Art Students League of New York, reflecting my long-standing dedication to the creative arts.
VirtualAvailable
Empowering
Authentic
Solution oriented
Specialties
Trauma and PTSD
Anxiety
Child or Adolescent
+9
Welcome! I am a Licensed Clinical Social Worker in the state of New York. I believe therapy is a collaborative and supportive process where you can feel heard, understood, and accepted without judgement. My approach is warm, compassionate and client centered. I strive to create a safe space where you can be open and honest about your experiences. Taking the time to understand you as a whole person- not just the challenges that brought you to therapy is paramount to the helping process. In our work together, we'll explore your thoughts, emotions, relationships and experiences while identifying practical strategies that can help you move toward the life you want. It is my belief that you are the expert of your own life, my role is to support and empower you along the way.
Available
Often rebooked
Solution oriented
Empowering
Open-minded
Specialties
Trauma and PTSD
ADHD
Anxiety
+1
I believe meaningful healing begins when you feel genuinely seen, heard, and understood—without judgment or pressure to be anyone other than yourself. I work with individuals who may feel overwhelmed, misunderstood, stuck in familiar patterns, or as though they are constantly trying to navigate a world that was not designed with their needs in mind. This may include living with the effects of trauma, the daily “static” of ADHD, persistent anxiety, depression, relationship difficulties, or emotional exhaustion.
I am a Certified Clinical Trauma Professional (CCTP), Certified Clinical Anxiety Treatment Professional (CCATP), and ADHD-Certified Clinical Services Provider (ADHD-CCSP). I also hold diagnostic privilege and have experience providing clinical supervision to Limited Permit clinicians working toward completion of their required hours.
My approach is compassionate, collaborative, and individualized. I believe in meeting you where you are while also helping you move toward where you would like to be. Together, we may focus on developing practical coping tools, understanding emotional and behavioral patterns, strengthening relationships, processing difficult experiences, and creating changes that feel realistic and meaningful for your life.
Available
Authentic
Empowering
Warm
Specialties
Trauma and PTSD
Couples Counseling
Mood Disorders
+10
Hi, My Name is Lydia Ignacio I am a LCSW in NY & FL and Transformational Coach providing combined energetic healing services. My areas of expertise include trauma, stress, and transitional life changes such as within the anxiety spectrum, depressive spectrum, PTSD, complex PTSD, relational trauma, trauma informed anxieties, depression, and PTSD, issues of identity, LGBTQ+ identity, relationship and relational challenges in couples counseling, LGBT+ couples counseling, and career development.
Available
Warm
Intelligent
Authentic
Specialties
Trauma and PTSD
Anxiety
Depression
+8
I am a Licensed Mental Health Counselor with experience supporting adults through a wide range of life challenges such a as anxiety, depression, and life changes and transitions. I believe therapy works best when you feel safe, supported, and truly understood therefore I prioritize a safe space for my clients to thrive and feel supported in each session. My goal is to create a space where you can be open and vulnerable without fear of judgment while being understood.
I bring empathy, authenticity, and compassion into every session while allowing for a positive therapeutic connection. My own life experiences have shaped my ability to connect deeply with others, helping my clients feel seen and heard as they move through their healing journey. Together, we will work toward your goals at a pace that feels right for you.
VirtualAvailable
Empowering
Authentic
Solution oriented
Specialties
Trauma and PTSD
Life Transitions
Military/Veterans
Seeking strength, understanding, and a clear path forward? I'm not your typical therapist. As a former Marine and law enforcement officer, I know firsthand the pressures and high-stakes demands of service. Grounded in my Christian faith, I leverage that lived experience and clinical expertise to help you navigate trauma, anxiety, and life's toughest transitions.
VirtualAvailable
Empowering
Warm
Intelligent
Specialties
Trauma and PTSD
Self Esteem
Anxiety
+6
I am a licensed clinical social worker with over 30 years of experience helping individuals heal relationships with themselves, others, and the world around them. My approach is client-centered and integrative, combining evidence-based methods like cognitive-behavioral therapy and structural family therapy with tools inspired by Jungian psychology and the Medicine Wheel. I create a safe and compassionate space for clients to explore their inner world, address emotional pain, and find clarity in their relationships. Together, we work to uncover new perspectives, foster resilience, and create meaningful, transformative change.
VirtualAvailable
Specialties
Trauma and PTSD
Anxiety
Learning / School Challenges
+7
I’m a licensed clinical social worker who works with teens, young adults, and adults navigating anxiety, depression, life transitions, self-esteem, school or work stress, and relationship challenges. I understand how easy it can be to feel overwhelmed, stuck, or disconnected when you’re managing expectations from others while also trying to figure out what you need for yourself.
My approach is warm, collaborative, and tailored to each person’s needs. I aim to create a space where clients can slow down, better understand themselves and their emotions, develop practical ways of coping, and make meaningful changes at a pace that feels right for them.
Available
Authentic
Holistic
Humorous
Specialties
Trauma and PTSD
Addiction
Anxiety
+4
Hi! I'm Spencer, a social worker and certified alcohol and substance use counselor based in Brooklyn. I've been working in mental health and addiction since 2021. I've been a social worker in all sorts of environments with all sorts of clients and patients: residential, outpatient, inpatient, hospital, community clinic, private practice; adolescents, adults, geriatrics- you name it, I've worked it! This variety of exposure and experiences has given me some insight into all of the different issues that can bother us, and all the ways we can handle those issues. I've learned about the broad ranges of feelings we feel, and how to cope with those feelings in productive ways. I've also learned about how we can come to rely on unhealthy coping skills, and ways to transition into more positive and safer skills.
VirtualAvailable
Authentic
Solution oriented
Specialties
Trauma and PTSD
Anxiety
Depression
+10
Hello, and welcome. I want to acknowledge the courage it takes to seek support. You deserve a space where you do not have to carry everything on your own. My goal is to provide compassionate, person-centered therapy grounded in genuine human connection.
I work with teenagers, young adults, and adults who are navigating anxiety, depression, trauma, stress, burnout, grief, chronic illness, substance use concerns, and major life transitions. I believe healing begins when people feel seen, heard, and understood. Together, we will explore the challenges you are facing while building on the strengths and resilience you already possess.
My approach is collaborative, relational, and tailored to your individual needs. I integrate evidence-based practices with a holistic perspective, recognizing the connection between emotional, physical, and mental well-being. Whether you are looking for relief from overwhelming symptoms, support through a difficult life change, or a deeper understanding of yourself, I am here to help you move toward greater balance, wellness, and personal growth.
Available
Authentic
Warm
Intelligent
Specialties
Trauma and PTSD
Addiction
Anxiety
+9
Hi, I’m a licensed therapist who believes change happens when you feel truly seen and understood. I bring warmth, curiosity, and thoughtful honesty into the room, creating a space where you can slow down and untangle what’s been weighing on you.
I work with adults who may feel overwhelmed, disconnected, stuck or navigating major life changes. Together, we make sense of patterns, build self-trust, and take steady, realistic steps toward a life that feels more aligned and fulfilling.
VirtualAvailable
Warm
Open-minded
Authentic
Specialties
Trauma and PTSD
Autism
Emotional Regulation
+3
Makenzi earned her master’s and doctorate degree in Marriage and Family Therapy from Touro University. With a background in theatre, she brings a unique ability to create a safe and supportive environment grounded in authenticity, storytelling, and empathy. Makenzi specializes in working with adolescents, families, and couples on issues that may include trauma, abuse, infidelity, and developmental disabilities. Makenzi is highly trained in The Gottman Method, Emotionally Focused Therapy, Sand Tray Therapy, and Yoga Therapy, offering a versatile and compassionate approach to healing and growth.
Available
No reviews yet
Holistic
Authentic
Empowering
Specialties
Trauma and PTSD
Anxiety
Depression
+4
As your counselor, my focus is on helping you discover what truly matters to you and supporting you in creating a life that feels meaningful and fulfilling. I believe every person already carries strengths and inner wisdom shaped by their experiences. My role is to help you recognize and build on those strengths, develop greater self-awareness, and move forward with clarity, confidence, and emotional balance.
VirtualAvailable
New to Grow
Specialties
Trauma and PTSD
Burnout
Self Esteem
+7
I focus my practice on treating trauma, mood disorders, substance use recovery, interpersonal concerns, and life transitions. I would describe my style as eclectic. I draw from a wide range of therapeutic approaches to address the unique needs of my clients. Originally from NC, I spent most of my career serving diverse populations from many different walks of life in NYC, and I developed a particularly strong niche working with LGBTQ+ clients seeking affirming care. Having lived in many places and meeting people from many backgrounds, I serve diverse clients in all three states I am licensed in which includes NY, NC, and SC.
I have 8 years of clinical experience. I have worked in a variety of clinical settings including both in- and out- patient settings for substance use treatment. I have also additionally worked in public sector community mental health and private practice settings. This gives me a wide range of professional experiences in different contexts to draw from.
Available
Specialties
Trauma and PTSD
Anxiety
Depression
+3
I am a Licensed Clinical Social Worker and have worked with individuals and couples seeking counseling for over 9 years, both online and in private practice.
It is my pleasure to have the privilege of working with you. In providing psychotherapy my goal is to support and empower Clients to resolve concerns/challenges and to gain skills to use going forward. I offer a confidential and safe space where you can feel comfortable discussing your concerns which may include feelings of anxiety or depression or feeling stuck and unsure as to how you can move forward.
VirtualAvailable
Authentic
Challenging
Empowering
Specialties
Trauma and PTSD
Anger Management
Anxiety
+8
My name is Lisa and I'm a Licensed Clinical Social Worker in the state of New York. I am Puerto Rican, bilingual (Spanish and English), and have been conducting psychotherapy sessions for the last 7 years. I have experience working with people of all races, backgrounds, ages, and socioeconomic status. My approach to therapy is meeting a client where they are, what their goals are for therapy, and I remind them that they are the expert of their life (knowing themselves the best).
Mi nombre es Lisa y soy trabajadora social clínica autorizada en el estado de Nueva York. Soy puertorriqueña, bilingüe (español e inglés) y he realizado sesiones de psicoterapia durante los últimos 6 años. Tengo experiencia trabajando con personas de todas las razas, orígenes, edades y niveles socioeconómicos. Mi enfoque de la terapia es encontrar al cliente dónde se encuentra, cuáles son sus objetivos para la terapia y recordarle que eres el experto de su vida (conociéndose mejor a sí mismo).
VirtualAvailable
Empowering
Warm
Authentic
Specialties
Trauma and PTSD
ADHD
Anxiety
+4
My approach begins with really getting to know my clients and understanding where they are and where they have been. Care and compassion are my cornerstones. We both work to help you reach your potential mentally and emotionally, and develop healthier interactions with your environment.
I focus on helping you deal with stress and anxiety, work through trauma from the past, learn how to handle big emotions without getting stuck in them, and build up self-confidence.
Life can feel overwhelming, whether it’s stress, anxiety, or past experiences that weigh you down. I provide a safe, supportive space to talk, process, and find practical ways to cope. Together, we’ll build tools to feel stronger, more confident, and in control. You don’t have to face it alone—reach out, and let’s take the first step.
VirtualAvailable
Authentic
Empowering
Intelligent
Specialties
Trauma and PTSD
Anxiety
Depression
+7
Hello, I’m Cruz Rodriguez a License Clinical Social Worker (LCSW). I'm a bilingual clinician with specialized training in various therapeutic modalities. I have provided therapy to adults impacted adversely by adjustment disorders, anxiety, depression, maladaptive behaviors, severe mental illness, substance abuse, and/or family conflicts.
My therapeutic style is person-centered and cognitive-behavioral, providing a non-judgmental environment where you could feel free to explore the issues impacting your existence. It’s through this exploration that I have witness many individuals become empowered by acquiring coping mechanism that allows them to improve their wellbeing and achieve goals in life.
VirtualAvailable
Authentic
Direct
Specialties
Trauma and PTSD
Anxiety
Depression
+10
I've been a clinician for 15 years. I use an active, direct, engaged style with a variety of approaches that aims to help my clients identify and change negative thought patterns; explore how past experiences, and unconscious conflicts might be influencing their current thoughts, feelings, and behaviors; gain a deeper understanding of themselves, using their inherent strengths, resilience, and positive qualities to help them improve their well-being. I provide an integrative holistic approach in a warm, supportive, non-judgmental and safe atmosphere for clients to explore their feelings, thoughts and relationships.
VirtualAvailable
Authentic
Warm
Direct
Specialties
Trauma and PTSD
Anxiety
Depression
+10
I am a Licensed Clinical Social Worker with specialized psychoanalytic training at the William Alanson White Institute in NYC. I work with clients to get what they want out of life. I hope to connect with you through active listening to provide a secure and nurturing space to assist you in your self-discovery and healing. My therapeutic approach is rooted in compassion and empathy with the aim of helping you navigate life's challenges. Using a psychodynamic approach, we will work to uncover behavioral patterns which are impacting your life now. This process helps you gain critical insight to confront barriers that are preventing you from achieving your full potential.
VirtualAvailable
New to Grow
Specialties
Trauma and PTSD
Depression
Life Transitions
+3
Finding a therapist who understands your identity, experiences, and the challenges you face can make a meaningful difference. If you're exploring who you are, navigating your gender journey, or trying to find your place in the world, you deserve a space where you can feel seen, heard, and respected.
I'm Sasha Classe, a Licensed Clinical Social Worker with 24 years of experience supporting young people and young adults. As a queer, transgender, nonbinary person of color, I bring both professional knowledge and lived experience to my work. I understand that our identities and experiences can shape how we move through the world, and I believe those experiences deserve care and respect.
I specialize in working with Black, Indigenous, and other people of color who identify as queer, transgender, gender nonconforming, or nonbinary. While these communities are at the heart of my work, I welcome people of all identities and backgrounds.
My approach is caring, flexible, and grounded in respect for your culture, identity, and personal experiences. I also bring years of experience working in healthcare settings and believe in working together to support your overall well-being.
Therapy with me is a place where you can explore your feelings, build trust in yourself, and work toward living in a way that feels true to who you are.
Available
Intelligent
Warm
Specialties
Trauma and PTSD
Anxiety
Couples Counseling
+4
I’m Elsie DaCruz, a Licensed Mental Health Counselor (LMHC) dedicated to helping individuals and couples find balance, healing, and clarity. I create a warm, supportive space where clients can explore their thoughts and emotions freely. My approach combines practical tools with genuine empathy, helping clients strengthen self-awareness, improve emotional regulation, and build healthier relationships. I work collaboratively to empower clients toward growth, resilience, and lasting change.
VirtualAvailable
Empowering
Solution oriented
Warm
Specialties
Trauma and PTSD
Depression
Women's Issues
Hi, I’m a licensed therapist in New York with nine years of experience working with adults, teens, and families, especially during times of crisis. I take a warm, client-centered approach and tailor therapy to fit your unique needs and goals. I often use evidence-based methods like CBT to help with anxiety, depression, and trauma, while also creating a supportive space where you feel heard and understood. For clients who value it, I’m also able to incorporate faith into the work as a source of strength and guidance.
Available
Open-minded
Warm
Direct
Specialties
Trauma and PTSD
Anxiety
Career Counseling
+7
Victoria James is a Licensed Clinical Social Worker, Psychotherapist, and Founder of Ever Growth Counseling®.
She specializes in working with high-achieving professionals, entrepreneurs, and first-generation individuals who appear successful on the outside but feel overwhelmed, anxious, or burned out behind the scenes. Many of her clients are navigating high-pressure careers in tech, finance, healthcare, and law while silently dealing with anxiety, impostor syndrome, and the constant pressure to keep it all together.
Victoria provides evidence-based, culturally responsive therapy combined with practical mindset and coping strategies. Her approach is collaborative, structured, and goal-oriented, helping clients gain clarity, improve emotional regulation, and build sustainable success without sacrificing their well-being.
As a first-generation American from a multicultural immigrant background, Victoria understands the unique pressures of identity, family expectations, and navigating spaces where you may feel like you have to work twice as hard to maintain your success. She supports clients in processing these experiences while building confidence, boundaries, and a stronger sense of self.
Victoria has over 15 years of experience in the mental health field and has worked across inpatient, outpatient, and community-based settings in New York City. She has extensive experience treating anxiety, burnout, depression, life transitions, and high-functioning stress.
She offers virtual therapy across New York, New Jersey, Connecticut, and Florida.
If you’re used to being “the strong one” but are ready to feel more supported, grounded, and in control, this may be a good fit.
Available
New to Grow
Specialties
Trauma and PTSD
Anxiety
Depression
+2
Hello, I am Daniel Kyei, LCSW, with 7 years of clinical experience. Are stress, a racing mind, and a feeling disconnected from family and loved ones completely overwhelming you? It is quite a struggle trying to navigate and overcome these heavy feelings on your own. I specialize in helping clients and couples identify and manage troubling emotions, thoughts, and behaviors and guide them toward better coping skills, improved relationships, and a higher quality of life. I will utilize cognitive behavior therapy and eclectic models to address your current domestic or social stressors and concurrent psychological problems of trauma, anxiety, and depression.
Available
Empowering
Authentic
Open-minded
Specialties
Trauma and PTSD
Anger Management
Life Transitions
+3
I am Licensed Clinical Social Worker with significant psychotherapy experience based in NY. I have committed my practice to treating individuals experiencing mental health and life challenges. I don’t believe that time heals all wounds but instead what you do with that time will determine the outcome. I support clients in learning and remembering they are stronger than anything they have experienced.
Available
Specialties
Trauma and PTSD
Anxiety
Depression
+10
I am a Licensed Clinical Social Worker with over 20 years of experience helping adults move through anxiety, relationship challenges, trauma, and the stressful transitions that life can bring. Clients often tell me I’m warm, honest, and easy to talk to, but also straightforward and challenging in a way that helps them make real change and experience growth. I don’t sit back and nod; I’m actively engaged in the process with you.
My work combines deep emotional insight with practical tools you can use in everyday life. I draw from CBT, DBT, mindfulness, and psychodynamic therapy, and tailor my approach to what works best for you as a person, not following a generic formula. My goal is to help you feel understood, supported, and capable of change and growth. You don’t have to carry everything on your own, and therapy is a place where you can share, breathe, make sense of things, and start feeling more in control again.
VirtualAvailable
Direct
Empowering
Specialties
Trauma and PTSD
Addiction
Anxiety
+10
Hi, I’m Amanda Sifonte, a Licensed Clinical Social Worker (LCSW) dedicated to supporting teens, adults, and older adults as they navigate the complexities of life. Whether you’re experiencing anxiety, depression, addiction, chronic stress, a significant life transition, grief, or managing a chronic condition, I’m here to help you feel seen, supported, and empowered. My approach to therapy is grounded in empathy, collaboration, and respect. I believe that healing begins in a safe and nonjudgmental space—one where you can express yourself freely, explore your story, and feel understood.
Available
Authentic
Warm
Empowering
Specialties
Trauma and PTSD
Anxiety
Depression
+6
Hi! I'm a Licensed Clinical Social Worker and I received my Masters in Social Work from Fordham University in NYC. I work with adults who are currently experiencing depression and/or anxiety to help them discover the root of their concerns so that they can become the best versions of themselves. Since every individual is so unique, I use an individualized approach in talk therapy to help you overcome your challenges by gaining new coping skills and new ways to think about your situation. Please note that I do not offer ESA or FMLA evaluations as part of my service offerings. I also do not offer Couples Therapy.
VirtualAvailable
Warm
Specialties
Trauma and PTSD
Anxiety
Bipolar Disorder
+1
“I’m a compassionate, client-centered therapist who works with individuals navigating anxiety, stress, and life transitions. I provide a supportive, nonjudgmental space where you can openly explore your thoughts, emotions, and experiences. My approach is collaborative and tailored to your unique needs, combining practical coping strategies with deeper insight into patterns that may be holding you back. Together, we’ll focus on building resilience, increasing self-awareness, and helping you feel more confident and empowered in your daily life.”
VirtualAvailable
Authentic
Warm
Specialties
Trauma and PTSD
Addiction
Life Transitions
+10
Hi, I'm Danielle! I am a dedicated mental health counselor with a warm, down-to-earth, and approachable style. I strive to create a safe, supportive, and nonjudgmental space where clients feel comfortable being themselves and openly exploring their experiences. My approach is collaborative, goal-oriented, and grounded in evidence-based practices, while remaining flexible to meet each client’s unique needs.
I bring extensive experience working with individuals with severe mental illness, along with over 8 years in addiction treatment, which has shaped my ability to truly meet clients where they are in their journey. Growing up in New York City has influenced my perspective and approach—I value authenticity, resilience, and real, honest connection, and I’m comfortable working with individuals from diverse backgrounds and life experiences.
I believe in building a genuine therapeutic relationship rooted in empathy, respect, and transparency. I also understand the importance of connection, comfort, and unconditional support, which I carry into my work with clients. Together, we focus on building insight, developing practical coping skills, and creating meaningful, lasting change.
Available
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Frequently asked questions
Why filter by New York rather than a city like New York City?
Why filter by New York rather than a city like New York City?
When looking for online therapy, you can see anyone that is credentialed in New York. We want you to find the best fit, therefore, Grow Therapy shows available therapists across New York from Buffalo to Rochester! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in New York.
Will my therapist take insurance?
Will my therapist take insurance?
When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.
How does the Specialty Filter work? Can I find a therapist that focuses on Trauma and PTSD?
How does the Specialty Filter work? Can I find a therapist that focuses on Trauma and PTSD?
The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Trauma and PTSD, is filtering therapists in New York that work with patients with similar concerns.
Why use Gender, Age, and Identities filters?
Why use Gender, Age, and Identities filters?
Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.
What happens during the first therapy session?
What happens during the first therapy session?
Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.