Therapists near me in New York, NY

Richard De La Garza is a licensed clinical social worker. His educational background includes a Bachelor's degree from San Jose State University and a Master's degree in Public Administration from Columbia University, and he is currently in pursuit of a Doctorate in Philosophy of Leadership from the University of San Diego. His research intersects multicultural facets of underrepresented first-generation, non-traditional, veteran, and disabled persons and is committed to social justice and culturally competent care. His experience includes working in a variety of settings including the US Army, as a direct commissioned officer for active-duty servicemen. Richard has provided consultation for a non-profit board of directors, case management for a community mental health clinic, and facilitated government partnerships across the military and Palo Alto VA. Richard aligns with a holistic therapeutic approach that is person-centered, psychodynamic, narrative, cognitive behavioral, solution-oriented, integrative systems, and storytelling. Richard's leadership style reflects traits like being bilingual, amiable, and tenacious. Richard strives to expand self-awareness to recognize everyone should be a learner who is capable of growth and redemption. Richard is also trained to provide EMDR therapy.

I have been in the field a number of years and worked with individuals from various backgrounds, needs and goals. Through my practice years I have worked with individuals starting at a young age of 11 all the way to seasoned ages into the 80's. This has allowed me to gain experience within various life stages. Approaches I utilized are always based on the individual and very client centered. Sessions are built on confidentiality, trust and offer a nonjudgmental space for you to explore your emotions and life events

I'm Jackie — a licensed clinical social worker and addiction counselor who genuinely loves this work. I trained at NYU Silver and spent years in community mental health, inpatient, and outpatient settings before opening my private practice. I wanted something less clinical and more human. I work with adults dealing with anxiety, depression, codependency, relationship struggles, and the kind of life transitions that leave you wondering who you even are anymore. A lot of my clients grew up in homes that felt unpredictable or unsafe — homes where they learned early to read the room, manage everyone else's feelings, and keep the peace at their own expense. They've been the capable one for so long that asking for help feels almost foreign. If that sounds familiar, you're in the right place. Therapy with me is collaborative and conversational. Sessions feel more like a real conversation than a formal appointment. I'll help you understand the patterns underneath the surface stuff — why you react the way you do, where it came from, and what to do about it now. We'll draw from CBT, DBT, and IPT, building real skills along the way. Sometimes you'll leave with something to try between sessions; other times, something to sit with and think about. My style is warm, direct, and skills-focused. I'll meet you where you are and gently push when it serves your growth, because real change usually means getting a little uncomfortable in a safe space. Humor shows up too — the hard stuff goes down easier when we can laugh at parts of it. Asking for help isn't weakness. It's one of the braver things you can do.

In my practice I value wellness for the mind and body. A comfortable and safe environment are my priorities, as we work towards meaningful personal and relational changes together. I rely heavily on body and nervous system focused practices, mindfulness and intentionality, as well as healing, relational, and experiential strategies. I will come alongside you to guide you towards connection, growth, and embodiment.

I believe in a client driven therapy session, meaning I meet you at your need. You dictate how we spend our time though I will help to guide you if you need it. I like to think I'm direct but I will support you in achieving your goals and process whichever situations are concerning you.

Hello, Thank you for reviewing my profile. Briefly; I am Licensed Naturopathic Doctor, a Licensed Professional Counselor and a Licensed Mental Health Counselor I work with adult professional women dealing with anxiety, depression, past unresolved trauma, grief, stress and relationship issues. My philosophy is that we need positive human beings in our lives, to 'see' us and bear witness to our lives. In order for us to be fully human, we need at least one supportive individual who validates the part of us that needs healing. We need meaningful experiences to help us navigate this journey called life. My training as a Naturopathic Doctor affords me a lens to also consider, incorporate and integrate diet & lifestyle practices for your overall well-being. So, if you are tired of being tired, anxious, sad, depressed and you're just going through the motions, feeling stuck in dysfunctional patterns that drain you; AND you are willing to do the work to get well, then you need skilled, compassionate support to help you get unstuck and get your life back on track, so that you can experience purposeful living. As our paths intersect her, I start with the intention that you to "prosper and be in health even as your soul prospers" 3 John 2.

I am a licensed clinical social worker that has focused strictly on mental health counseling for 14 years. I graduated from Adelphi University with a graduate degree in 2014. I look to help you identify your strengths and apply them so that you can increase your knowledge of self to live to your full potential and achieve your desired outcomes. We do this by forming a trusting and caring relationship within a safe and secure space. I support clients to explore their habitual beliefs and behaviors that have been causing personal distress and/or relational problems. It can be challenging and even bring up fearful thoughts and feeling to start the counseling process. I invite you to push past your boundaries and allow me to support you on the journey towards knowing yourself and healing. This is so you can experience joy in the life you choose to make. I look forward to meeting you, Lisa Hotchkiss LCSW

I am a NYS Licensed Clinical Social Worker. I work with clients to manage symptoms of Depression, Anxiety, Grief. I also helped people dealing with domestic violence, trauma, school issues, challenges with relationships, work stress, low self-esteem, and life transitions. I use a strengths based approach as well as CBT interventions and techniques. I have worked with people of all ages.

HI I am a Licensed Clinical Social Worker , I am licensed in New York , New Jersey, Pennslyvania and Delaware and I have been a Social Worker since 2001. I graduated from Hunter College School of Social Work and I have worked in the mental health for over 30 years.I provide psychotherapy with an eclectic, person-centered, and non-judgemental approach. I provide a safe, secure, and empathetic warm environment. The world can be scary, cold, and insensitive place to be and there is a lot of uncertainty going around, but together we can get through it. I have a certificate in Intergerated Trauma , newly trained in EMDR, and AEDP as well. i am also part of the BIPOC community. I also have experience working with LGBT community, relationships, intimacy issues, and attachment issues , career difficulties, coaching, and compassion fatigue. My clinical approach includes CBT, Motivational Interviewing, Psychodynamic, Trauma, abuse and family conflict. I use Zoom, Face time, Doxyme and Google Meet.

Whether it is your first time trying therapy, or you're returning after a break, welcome! I’m a Licensed Clinical Social Worker (LCSW) in the states GA, NJ, and NY. Since 2014, I’ve worked in a variety of settings and now focus solely on virtual therapy in my private practice. My specialties include anxiety, depression, relationships, life changes, stress, family issues, and trauma. I hope to see you in the near future so we can move through whatever is blocking you from feeling your best.

As a long-term provider of mental health, I feel that therapy is very much like coaching. Together we can affect change using the tenets of CBT. I like to work in a brief, short-term and goal-centered approach. Come with an open mind and let us talk about making minor adjustments that can lead to long term changes. My mantra is -- "How can I help?" And if it sounds like a "Zen" like approach to counseling- maybe it is. Feel free to contact me with questions. I also work with athletes on any level to achieve peak performance.

I am licensed psychotherapist based out of Florida. I am deeply committed to helping individuals navigate life’s challenges with clarity, resilience, and confidence. With years of experience in the field, I specialize in working with adults struggling with anxiety, depression, trauma, relationship issues, and life transitions. My approach is rooted in evidence-based techniques, tailored to fit each client’s unique needs, so you feel heard, understood, and empowered. I believe therapy should be a safe, nonjudgmental space where you can explore your thoughts and emotions freely. My style is warm, collaborative, and goal-oriented, blending cognitive-behavioral therapy (CBT), mindfulness techniques, and trauma-informed care to foster lasting change. Whether you’re feeling stuck, overwhelmed, or seeking deeper self-awareness, I provide the tools and support to help you move forward with confidence. Choosing the right therapist is a deeply personal decision, and I prioritize creating a genuine connection with my clients. Together, we will work towards meaningful growth and a greater sense of well-being. If you're ready to take the first step toward a healthier, more fulfilling life, I invite you to reach out and begin your journey today.

Therapy itself is really a story—a journey of understanding, growth, and change. As a Latina therapist, I understand how culture, family, and life experiences can shape who we are—sometimes in beautiful ways, and sometimes in ways that feel heavy or overwhelming. I work with individuals who are navigating anxiety, stress, relationship challenges, and life transitions, or who simply feel stuck and want something to change. My style is warm, down-to-earth, and real. I’ll meet you where you are, without judgment. In our sessions, you can expect a space where you can be yourself fully—whether that means talking things through, processing emotions, or even laughing a little along the way. I use approaches like CBT, mindfulness, and strengths-based therapy, but most importantly, I focus on what actually works for you. I especially connect with clients who may feel pressure to “have it all together,” who are used to being strong for everyone else, or who are trying to balance different parts of their identity. Together, we’ll work on setting boundaries, understanding your patterns, and helping you feel more grounded and confident in your life.

Hi, I’m Jennifer, a Licensed Clinical Social Worker and Certified Grief Educator. I work primarily with women and mothers who have spent much of their lives being strong for everyone else while carrying trauma, grief, family conflict, or painful relationship experiences. I support clients who may appear to be functioning well on the outside but privately struggle with anxiety, guilt, self-doubt, overthinking, difficulty setting boundaries, or feeling disconnected from themselves. I provide virtual therapy to clients throughout New York.

Congratulations on taking the first step toward making change in your life! My name is Carly. I am a Licensed Mental Health Counselor with 10 years of experience in behavioral health, and have worked with adolescents and adults experiencing both mental health and substance abuse disorders. I graduated from Binghamton University with a Bachelor's degree in Psychology, and completed an M.S.Ed in Clinical Mental Health Counseling at St. John's University. I primarily utilize Cognitive Behavioral therapy, which will help you learn the tools to challenge patterns of thinking that leave you feeling stuck. By learning these skills, you will be more equipped to manage difficult relationships and tackle stressful life events. By shifting to an internal locus of control, you will finally begin to feel a sense of autonomy over your life. My style is to be more active during sessions, while being careful not to "advice give". You will always be in the driver's seat as we work together to better navigate problems.

I am a Licensed Clinical Social Worker and I have been practicing for over 18 years. In my clinical opinion, all therapeutic approaches come from a place of strength, validation and compassion. In my work, I focus on the concerns you feel comfortable sharing while validating your experiences, creating a compassionate and safe space which allows you to effect change and move past pain, loss, trauma and regret. I aim to teach you that the present moment is truly the gift we have, even if it doesn't always feel that way. Our past is behind us, it can neither hurt us any longer nor be changed. We do not know the future, it is not yet visible. Attempting to prepare for what is to come or holding tight to what is no more, takes us away from the present, the moments we have right now, preventing us from embracing the life we dream of. Old messages, hurts and grief often keep us stuck, holding onto a past that will always be a part of who we are, but in no way defines us. We are not "what" we have endured, rather it is the "what" which forged our strengths, awareness and resilience. The story we create is not written by anyone other than ourselves. The truth in life is that we are all good as we are, right now, in this moment. And the beauty in life is that we can grow to be better, no matter what we may have been told, witnessed or lived. You matter, your journey matters, your recovery is what you decide, what you want and I am proud to be a partner to you in this. Even if you select another therapist, remember you are worth it, always.

I'm Steven Mollura, the therapist who brings enlightenment by exploring the darkness. Together we face what you fear most, reclaim wholeness, and step fully into truth. Direct, no-nonsense mental health service that helps you break free from limiting beliefs and step into the life you deserve. This isn’t about managing symptoms. It’s about ending the war inside you. For those who want peace within and without. If you are looking for someone to hold your hand while you let the world beat you to death, look elsewhere. I'm not for you. If you're ready to walk into hell, I'm ready to walk right next to you. The first step is yours. Are you coming?

I’m a trauma-informed therapist with eight years of experience supporting individuals navigating anxiety, depression, life transitions, and complex relationship patterns. I have completed foundational trauma and EMDR training and am currently working toward EMDR certification. My approach is rooted in compassion, cultural humility, and respect for each person’s lived experience. I’m especially passionate about working with BIPOC clients, children of immigrants, and those healing intergenerational trauma. I strive to create a space where you feel seen, affirmed, and safe.

Caroline is a trauma informed therapist with over 25 years of experience in a variety of settings such as mental health clinics, elder care facilities, brain injury clinics, at hospice, and has been in private practice for over a decade. Her therapeutic approach is focused on nonjudgmental empathy and an integrated use of various therapy models, as a way to empower clients to be their best selves, gain confidence in their decision-making abilities, increase self care, improve emotional resilience, and overall life satisfaction.

As a licensed Marriage and Family Therapist , I utilize a somatic and holistic approach to support young adults and adults healing from trauma, anxiety, and relational stress. My work integrates mind-body awareness, attachment-focused therapy, and systemic interventions to help clients reconnect with emotional and physical sensations, regulate the nervous system, and develop healthier patterns in relationships and daily functioning. I support clients in building insight, resilience, and a greater sense of internal safety and self-compassion.

With over 12 years of experience as a licensed social worker, I am dedicated to helping children, adolescents, and adults navigating life’s challenges and build meaningful, healthy lives. I specialize in treating anxiety, depression, trauma and PTSD, eating disorders, relationships, behavioral issues and related concerns. My approach is client-centered and integrative, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), psychoanalytic techniques, positive psychology, and motivational interviewing, among other evidence-based methods tailored to each client’s needs. I believe deeply in the connection between mind and body as essential to overall wellness. I encourage healthy movement, balanced living, and self-compassion as part of the healing process. Above all, I hold that every person is capable of growth, resilience, and a fulfilling life—no matter the challenges they’ve faced.

I am a Licensed Clinical Social Worker and trauma-informed therapist who supports adults navigating emotional wounds, identity shifts, abandonment, rejection, parent wounds, chronic illness/pain, and life experiences that have shaped how they relate to themselves and others. I approach therapy with presence, curiosity, and respect, creating a space where deeper healing can unfold at a pace that feels intentional and supportive.

I am a Licensed Professional Counselor, Licensed Mental Health Counselor (New York), Licensed Professional Counselor of Mental Health (Delaware), a National Certified Counselor, a Board Certified Professional Counselor, Trauma Informed Care Counselor, EMDR Certified Practitioner, and a Licensed Behavior Specialist. My treatment modalities are behavioral, humanistic, interpersonal, eclectic, and psychodynamic. I see clients in person in Pennsylvania and virtually in New York and Delaware.

Welcome. I know reaching out for support can feel vulnerable, and I believe therapy should be a space where you feel safe, seen, and understood. My goal is to provide a compassionate and nonjudgmental environment where you can openly explore your thoughts, emotions, relationships, and life experiences at your own pace. I work with individuals who may be struggling with anxiety, depression, trauma, stress, relationship challenges, life transitions, self-esteem, or feeling emotionally overwhelmed. Many of my clients are people who have spent years caring for others while neglecting their own needs and are now ready to begin prioritizing their healing and personal growth. My approach is integrative and personalized because I believe every person’s story and healing journey is unique. I incorporate supportive therapy, trauma-focused care, Cognitive Behavioral Therapy (CBT), mindfulness practices, and narrative therapy to help clients better understand themselves, develop healthier coping strategies, and move toward meaningful and lasting change. Together, we will work to identify patterns that may be keeping you stuck, process painful experiences with care and intention, build emotional resilience, and reconnect with your strengths and sense of self. I believe healing happens not only through insight, but also through feeling empowered, supported, and genuinely accepted. Whether you are navigating a difficult season of life or seeking deeper self-understanding and growth, I welcome the opportunity to walk alongside you in your journey toward healing and balance.

Hi, I’m Zyeshia, a licensed clinical social worker with over 10 years of experience in behavioral health. I work with adults navigating anxiety, trauma, ADHD, depression, life transitions, relationship challenges, and feeling overwhelmed or stuck. My approach is warm, collaborative, and practical. I believe therapy should be a space where you feel heard and accepted, where you can show up authentically without having everything figured out, while gaining a better understanding of the patterns, emotions, and experiences that may be affecting your life. I draw from approaches including CBT, DBT, ACT, and behavioral strategies, tailoring therapy to the individual rather than taking a one-size-fits-all approach. Whether you’re looking to manage difficult emotions, improve relationships and boundaries, work through past experiences, or simply feel more in control of your life, we’ll work together toward changes that feel meaningful and realistic for you.

Feeling overwhelmed by life's challenges? You don't need to do it alone. Therapy can offer you a safe, non-judgmental space to that allows you to explore your experiences by slowing down, reflecting and being fully heard. I have been a therapist for 11 plus years. I have trained in different treatment types that enables me to work with helps individuals to navigate anxiety, relationship patterns, grief, chronic medical issues, and life transitions with compassion and clarity. I integrate trauma informed care, cognitive processing therapy, somatic therapy, internal family systems, trauma informed care, and cognitive behavioral therapy to support healing at a pace that feels safe and collaborative. My goal is to create a space where you feel understood, empowered, and supported as you move toward meaningful change.

As a licensed Clinical Social Worker, I provide compassionate and collaborative therapy for individuals struggling with depression, anxiety, grief and trauma. I believe in the power of a strong therapeutic alliance, working together with empathy, trust and mutual understanding to address life's challenges and emotional setbacks. I offer a flexible telehealth schedule to provide you with the connivence you need to fit your mental health into your busy life.

Hi. I have been active in the field of mental health for several years, having worked with teens, children and people struggling with addictions. I also specialize in working with ADHD and helping people with struggles they have while acknowledging the strengths inherent in being neurotypical. I am an active listener but have several tools at my disposal that are known to be effective in coping with these sorts of issues.

I am a licensed clinical social worker and having been working in the mental health field for approximately five years, in a variety of settings. For the last four years, I have been doing community-based crisis work and strive to meet my clients where they are at and find solutions to best support them. I received my MSW at Boston College and have been working in the Capital Region of NY for the past six years. I look forward to welcoming you to therapy and congratulations on taking a meaningful step towards your future!

Lisa Schneider is a licensed clinical social worker in New York State. She has been practicing for approximately 15 years in the mental health field. She has experience in psychiatric hospitals, jails/prisons and outpatient clinics as well. Lisa is passionate about mental health and empowering her clients on their healing journey. She has experience with most populations and will help you find a qualified therapist if she is unable to meet your needs

I’m Dr. Zoya, a psychotherapist and counselor educator specializing in trauma, women’s mental health, and reproductive and perinatal mental health. I support individuals navigating anxiety, depression, infertility, pregnancy loss, postpartum adjustment, and the emotional weight that often comes with major life transitions. Many of my clients also carry trauma related to relational experiences, including histories of emotional abuse, physical abuse, sexual abuse, or difficult family dynamics. My approach is warm, culturally responsive, and collaborative. I integrate evidence-based practices such as CBT, mindfulness-based approaches, and narrative therapy, while also incorporating somatic strategies that support emotional regulation and mind-body healing. I believe therapy should be a space where you feel safe, understood, and empowered—not judged or rushed. Whether you are trying to rebuild after a painful experience, strengthen your relationships, or reconnect with your sense of self, I will work alongside you to develop practical tools, deepen self-awareness, and support meaningful, lasting change. My goal is to help you move forward with greater clarity, confidence, and emotional freedom.

I specialize in trauma and sex therapy, blending somatic and parts-based approaches with certified Ketamine Assisted Therapy. I use movement therapy, narrative therapy and parts work. I often work with clients who have seen a lot of therapists and other providers in the past, and have experienced a long history of body disconnection. Whether you’re navigating a complex trauma history, identity questions, grief, or disconnection from your body, I offer integrative care that meets you where you are. I’m neurodivergent-affirming and we go at your pace.

I love working with people who feel drawn to explore their inner world, who sense there’s something meaningful waiting to be discovered but aren’t sure where to start. They long to feel more connected to themselves and others, and are looking for gentle guidance to help them get there. They want to understand the heart of what keeps them stuck in old patterns and finally feel the freedom of being their true selves.

Hello. I am a master's level licensed mental health counselor with diagnostic privilege in the state of New York who has several years clinical experience helping people improve their overall quality of life. Individuals I have successfully worked with have come from diverse populations of all ages who had been diagnosed with a wide range of minor to severe mental health and medical diagnoses. I have earned my Diagnostic Privilege credential and am certified to diagnose mental health conditions by the NYS Office of the Professions. I am an Eagle Scout and member of Chi Sigma Iota Honor Society in mental health counseling and Golden Key International Honor Society.

I am a compassionate therapist with over 20 years of experience in various treatment venues. My approach is client-centered and solution-focused. You will find me friendly and easy to talk to. There is no judgment, only the desire to help you identify your issues and work on making the desired changes to improve your life. Together, we will set the goals for treatment and expectations.

Hello! My name is Elisa Carlino and I am a Licensed Clinical Social Worker. I have been devoted to health and wellness for over two decades. I first began helping individuals as a group fitness instructor for 14 years. I then graduated from The State University of New York at Buffalo with a Joint Bachelor of Arts and Master in Social Work. I began working with children and families as a Child and Family clinical therapist, in addition to providing counseling to children who had endured abuse and neglect. Next, I worked as a Medical Social Worker at a cancer hospital, supporting patients through diagnosis and treatment as well as supporting family members’ of patients through diagnosis, grief, and loss. I also worked in the public school system with teachers, students, parents, administration, as well as with community supports. Recently, I have been working as a remote therapist for 4 years.

Ray Grizzel taught college psychology courses for 31 years, including creating and teaching ones on The Art and Science of Relationships, Parenting, Death, and Change, Challenge, and Resilience. Using the information and experiences of helping people in a group setting during that time period, he is aware of the personal and significant issues that trouble and challenge people. In private practice, Ray has worked with children, teens, and adults using an eclectic therapeutic approach. Ray builds on a person’s strengths to create with them the resources and ability to fully live their lives. A trauma-based approach is most certainly an aspect of the therapeutic interactions.

My name is Alex Dickinson. I have been in the field of helping others for approximately 20 years. The first half focusing on addictions and the last 10 years focused on Mental Health. I worked through my Bachelor’s Degree in Social Work while working as a substance abuse counselor. I attained my Master’s Degree from Syracuse University in 2016. I’ve been Licensed in NYS since late 2016 and became a Licensed Clinical Social Worker in 2021. I have experience working in residential, outpatient and telehealth settings. I have specialized training and experience in providing trauma-informed care, including modalities of Seeking Safety and Cognitive Processing Therapy. I practice with integrity, compassion and empathy. I believe even the most unreachable client is reachable on some level and can make positive changes in their life. I also believe so many of us could greatly benefit from someone to listen.

As a bilingual Latinx/e Therapist based in NY I am especially equipped to support adults navigating stress, anxiety, trauma, and life transitions by offering a warm, grounded, and nonjudgmental space where they can feel heard and understood. I believe in meeting people where they are and tailoring care to each person’s unique needs and goals. I use a trauma-informed approach which incorporates EMDR, mindfulness, and practical tools to help clients heal, build resilience, and create meaningful change.

In working with me there is the possibility of positive change. I will help you have a different outlook on life and support you in your future endeavors. In looking at changes we will look at what obstacles prevents you from reaching your goals and aspirations. In the event that an individuals has experience past trauma we will explore different ways to overcome those obstacles. It is imperative that your past trauma doesn't become a part of your future. There are incidents where we surpress our past, and overlook the patterns of behavior that has become distructive in relationships, work, and family. Lets secure a safe place where we can process your anguish pain, and disapointment. That creates anger and distorted thinking that places you in a place in life where you do not want to be.

I am a Licensed Mental Health Counselor (LMHC-D) and CASAC with experience working with adults and adolescents in outpatient and private practice settings. I support clients who may be struggling with anxiety, mood disorders, substance use, ADHD, personality disorders, and life stressors. My goal is to create a supportive and non-judgmental space where clients feel comfortable exploring their challenges while developing practical skills for growth and lasting change.

I am a compassionate and client-centered mental health clinician dedicated to helping individuals navigate life's challenges with resilience and confidence. I provide a supportive, nonjudgmental space where clients can explore their experiences, develop insight, and build practical skills to foster lasting emotional well-being. My approach is collaborative, culturally responsive, and grounded in evidence-based practices tailored to each client's unique needs. Whether working through anxiety, depression, trauma, life transitions, or relationship concerns, I am committed to empowering clients on their journey toward healing, growth, and meaningful change.

I am a licensed Marriage and Family Therapy therapist who enjoys providing trauma-focused care to people of all ages, cultures, and backgrounds. I have provided individual, couples and family therapy for over 12 years in New York both in English and Spanish. I am a first generation child of immigrant parents and I also enjoy supporting other first gen clients navigating the complexities of balancing the expectations of both cultures. I also have extensive experience supporting those who are suffering the loss of a loved one (including loss due to a violent crime) and helping victims of crime navigate the criminal justice system.

I'm Robert, a licensed CBT therapist based in New York with over 20 years of experience. I work with adults navigating anxiety and depression, and various other behavioral health issues, drawing on a background that spans a wide range of settings and populations. My approach is practical and collaborative — together, we'll build real skills to help you feel better and move forward.

EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy designed to help individuals process and resolve distressing memories and experiences. It uses bilateral stimulation, such as guided eye movements or alternating tapping, to support the brain’s natural healing process. EMDR helps reduce the emotional intensity of traumatic or overwhelming experiences while strengthening more adaptive beliefs about oneself. This structured approach is effective for trauma, anxiety, depression, and other stress-related concerns, allowing clients to experience relief without needing to repeatedly relive the event in detail.

Akiva Garellek focuses on meeting his clients where they are. Working together with his clients and meeting their needs is of the utmost importance. He uses evidence-based models, such as CBT and DBT, in his practice. Even more importantly, he offers a great deal of empathy and will take on your problems and attack them as if they are his own. Ever since I was young, I knew I wanted to get into a career path that would make a difference in people’s lives. This interest led me to study psychology and mental health, ultimately leading me to a rewarding career in helping people. As a licensed Mental Health Counselor in the greater New York &  South Florida area, I am committed to the well-being of all my clients and go above and beyond to cater to their needs. I truly care for all of my clients and work diligently to help find them the answers they seek. Since 2016, I have worked with a variety of clients dealing with circumstances that are unique to their lives, which led me down the path of specializing in working with children utilizing play therapy. 

Everyone needs help and it's OK to not be OK. I specialize in life transitions/new life roles, relationships, family issues, boundaries, parenting, and any stressors in your world. I provide a caring and safe place to talk through your concerns, challenges and barriers. I have extensive experience treating anxiety, depression, trauma, ADHD, self esteem issues, relationships, LGBQT, and mood disorders. I always emphasis the importance of self-care and will help you develop personal methods. **I take insurances outside of Grow Therapy's insurances**

I help clients struggling with conflict, trauma, and their mental health achieve empowerment, growth and momentum in their lives and goals. Using my education, training and experience as a licensed psychologist and certified life coach, I approach my clients putting a relationship centered intuitive technique and implement a parallel process of healing from the past and taking action in the present. My experience as a psychologist includes over 5000 clinical hours over 5 years, working in 4 schools, a college campus and many clinics as well as my private practice. This experience included 500+ of hours of direct supervision from Doctoral level psychologists, which has helped me refine my craft so I can be the best clinician to support you as I can. As a married man and proud father of two, I tap into my life experience and my personal therapeutic journey to offer my clients the parts of my own map of healing and action that is relevant to them. My personal therapy has made me understand what it is like to sit on the coach and I integrate into my therapy what I liked and weed out what I did not find helpful (i.e. How does that make you feel?). It has also helped me build self awareness and achieve a degree of healing that helps me be able to understand what it means to truly suffer as well as what healing actually looks like. I am an Orthodox Jew and proud man of faith and when my clients have a value system that is aligned with my value system, I integrate religious and spiritual perspectives and practices into the therapeutic space. If they are not aligned, I do not. I enjoy chess, working out, and look forward to buy one get one days at Carvel.

Hello, I am Cathy Lipper, and I am a licensed clinical social worker who has been in practice for more than three decades. I received my Masters in Social Work from the University of Chicago, which built a tremendous foundation for me to be in this field for such a long time. I believe that my greatest strength lies in helping people feel at ease when they are seeking help, since in itself, that can be so stressful. I use my personality combined with my knowledge base sprinkled with humor to find out what people are seeking and to help them reach those objectives.

Licenses & Training: I hold a Master of Science degree in Clinical Mental Health Counseling from Walden University. I hold a Master of Science degree in Health Education and Promotion from Walden University. I am currently licensed in the state of New York (LMHC) Presently, I work as a Program Director for residential treatment services for clients impacted by substance and mental health challenges. Along with my formal education, I have 23 years' experience working within various modalities, providing me with skills to utilize techniques and interventions from Cognitive Behavior Therapy, Dialectical Behavior Therapy, Cognitive Processing Therapy, Motivational Enhancement Therapy, Expressive Therapy, Solution Therapy, Couple Counseling (Effective Communication & Conflict Resolution), Grief Therapy, and Motivational Interviewing., etc. Frequently addressed issues in treatment may include anxiety, depression, post-traumatic stress disorder, abuse, life transition problems, general stressors, self-esteem issues, dysfunctional patterns of behavior, etc. I am also a member of the American Counseling Association.