Rated 4.7 stars out of 5, 110 ratings

M. Cassandra Foster

LCSW, 25 years of experience

Warm
Empowering
Authentic
Virtual
Next available on

About me

My Passion lies in helping Clients develop the importance of grounding, practicing mindfulness, being present and finding direction and connecting with purpose in life. My goal is to uplift, encourage and empower clients to identify their "why" and develop skills and strategies in achievinghttps://provider.growtherapy.com/edit-profile/telehealth their objectives. At the heart of most areas of concern lies a foundational need for Self Love and Acceptance. I welcome you on this journey of self-exploration and in discovering parts of yourself you may not have been aware of previously and learning to integrate what you learn in improving your overall quality of life. Specialties* Anxiety, Depression, Sexual Abuse, Trauma, Individual, Couples 'Counseling, Loss and Bereavement, Women's Issues, Christian Counseling, Modalities* Motivational Interviewing, Solution Focused Treatment, Cognitive Behavioral Approach, Strengths Based, Interpersonal Psychotherapy

Get to know me

In our first session together, here's what you can expect

I want to know more about who you are beyond the questions you have answered. I would like to know how you see yourself and how you would like to experience yourself. What would you want the world to know about you?

The biggest strengths that I bring into our sessions

I am well versed in treatment of trauma, Sexual abuse, Loss and Bereavement, Christian Counseling and Family Dynamics. I find working with individuals, couples and families very rewarding.

The clients I'm best positioned to serve

Couples and Individual ages 18-92 I enjoy working with all age groups. I find each season to have its own challenges and strengths.

Specialties

Top specialties

AnxietyDepression

Other specialties

GriefSpiritualityTrauma and PTSD

Serves ages

My treatment methods

Psychodynamic

This approach if favorable in helping clients address past issues of trauma with present day functioning; identifying the links, triggers and how to break the past cycles of behavior that are counter intuitive to present day functioning.

Cognitive Behavioral (CBT)

CBT has been integrated into my practice as needed for over 15 years. It is implemented as per client need and to support clients in achieving specified, measurable goals.

Christian Counseling

I have been utilizing this modality of treatment for over 5 yrs upon the request of clients who seek a biblical based and /or faith based approach to therapy.

Location

Virtual
Rated 4.7 stars out of 5, 110 ratings

7 ratings with written reviews

July 31, 2025

My experience with Cassandra was very helpful and understanding. Cassandra said alot of things I should do more often to help with dealing with grief and the bullies at work.

Verified client, age 55-64

Review shared after session 1 with M.

May 14, 2025

She’s awesome I feel comfortable when I talk to her. She listens and gives me real life advice and doesn’t sugarcoat anything which is what I like. I’m glad that I found her because she’s been helping me through life.

Verified client, age 45-54

Review shared after session 5 with M.

April 16, 2025

It was amazing

Verified client, age 35-44

Review shared after session 1 with M.