ADHD Therapists in New York, NY

Finding an therapist who specializes in ADHD therapy can be invaluable for those seeking to improve focus, organization, and daily functioning. With 132 verified ADHD therapists in New York, NY, you can filter by therapeutic approaches such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) to address symptoms like inattention, impulsivity, and hyperactivity. Each Grow Therapy-verified therapist that specializes in therapy for ADHD is currently accepting new clients and has availability in the coming weeks, providing tailored support to help you develop effective strategies for managing your ADHD and enhancing overall quality of life.

Availability updated: 6/22/2026

Empowering
Solution oriented
Warm

Specialties

ADHD
Anxiety
Coping Skills
+6
I’m a client-centered therapist who believes therapy should feel as unique as you are. I don’t take a one size fits all approach. Instead, I take time to really get to know you, your story, and what matters most so we can shape our work in a way that truly fits your life. I strive to create a space that feels genuine, supportive, and comfortable, where you can be yourself without judgment. At the same time, I help you build practical tools and insights you can actually use outside of sessions to create meaningful, lasting change.
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Direct
Solution oriented

Specialties

ADHD
Anxiety
Depression
+10
I am pretty low key and easy going. Try to make clients as comfortable as possible. Sensitive to the fact that telling private information to a complete stranger can be nerve wracking. Love using humor as the nature of therapy can become very serious! We will develop treatment goals, things that the client wants to achieve in therapy for themselves.
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Often rebooked

Solution oriented
Authentic
Open-minded

Specialties

ADHD
Anxiety
Couples Counseling
+10
I’m a Licensed Mental Health Counselor (LMHC) with over 10 years of experience working with adults and couples in clinical, school-based, and telehealth settings. I help people better understand themselves, work through emotional challenges, and develop healthier patterns that support lasting growth. My presence in therapy is warm, honest, and grounded, creating a space where you can show up as you are. When clients specifically request or express interest, I am able to thoughtfully integrate faith-based or spiritual perspectives into the therapeutic process in a way that respects each person’s values and comfort level.
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Often rebooked

Empowering
Solution oriented
Authentic

Specialties

ADHD
Self Esteem
Trauma and PTSD
+10
In my practice, I believe that the most profound healing happens when you feel truly seen and understood without judgment. I work with individuals who feel like they are constantly navigating a world that wasn't built for them; whether that’s due to the weight of past trauma, the daily "static" of ADHD, or the heavy, cycling exhaustion of anxiety and depression. In addition to a Forensic Mental Health Counseling background, I am also a certified clinical trauma professional, Certified Autism Spectrum Disorder Clinical Specialist, and an ADHD-certified clinical services provider. I whole-heartedly believe in meeting people where they are and adjusting to their needs in the current moment. From building coping mechanisms to understanding your own patterns better, I'm here.
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New to Grow

Specialties

ADHD
Anger Management
Anxiety
+10
am a Licensed Mental Health Counselor dedicated to helping individuals navigate life’s challenges with greater clarity, resilience, and emotional balance. I work with clients experiencing stress, anxiety, depression, grief, burnout, relationship concerns, and life transitions. My approach is compassionate, supportive, and culturally aware, creating a space where clients feel heard, empowered, and encouraged to grow, heal, and develop healthier ways of navigating life and relationships.
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Solution oriented
Direct
Intelligent

Specialties

ADHD
Addiction
Anxiety
+9
Hi, I’m Marisa Markowitz, LCSW, CASAC. I’m a warm, collaborative, and goal-focused therapist who believes real change happens when you feel supported, understood, and empowered. I work with adults navigating anxiety, stress, high expectations, life transitions, and the desire to create more balance and ease. My approach is grounded in evidence-based modalities—CBT, DBT, EMDR, MI, and narrative therapy—always tailored to your unique strengths and pace. In our sessions, you can expect a grounded, compassionate space where we identify clear goals, build practical tools, and create momentum toward the life you want. Whether you’re feeling overwhelmed or simply ready for growth, I’m here to help you move forward with confidence and clarity. Let’s get started when you’re ready.
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Authentic
Open-minded
Empowering

Specialties

ADHD
Anxiety
Mood Disorders
+10
Hello, I am a License Mental Health Counselor (LMHC, NCC), based in New York. I earned my Masters degree at CUNY Queens College. I have been practicing for 6 years assisting children, teens and adult navigating daily life stressors for a more functional day. I am authentic, with a genuine approach in building a therapeutic relationship with clients for a successful and positive therapeutic experience.
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Often rebooked

Warm
Intelligent
Empowering

Specialties

ADHD
Anxiety
Depression
+8
Welcome! I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in working in the mental health field. Life is a journey with many unexpected disappointments, life challenges and experiences. I am here to help you manage your journey and to be the best version of yourself.. Whether you feel stuck, you need support in figuring out what your next steps are or need to find new tools and strategies to move forward in your life, I am here to help you get back up and on you way again. I believe there is hope in every situation and desire to help you find it.
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Direct
Empowering
Humorous

Specialties

ADHD
LGBTQ
Women's Issues
+9
Everyone has their own story and their own needs, but I like to use a solutions focused approach. I know that you are the expert on your own life and look forward to working hard with you towards an incorporated self with a full toolbelt of positive coping skills and self-knowledge. I bring warmth, creativity, and a sense of humor into the room, because therapy doesn’t have to feel heavy all the time. If you’re ready to feel a little lighter—and a lot less alone—let’s get started.
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Often rebooked

Warm
Intelligent
Open-minded

Specialties

ADHD
Anxiety
LGBTQ
+7
“Adulting” can feel overwhelming—especially when anxiety, relationship challenges, or major life transitions are in the mix. As a Licensed Mental Health Counselor, I specialize in supporting young adults, college students, and LGBTQ+ individuals who are facing these exact struggles. Whether you are feeling stuck, anxious, or unsure of your next steps, you are not alone—and you do not have to figure it out by yourself. My approach is collaborative and tailored to your unique needs. I do not believe in one-size-fits-all therapy or positioning myself as the expert with all the answers.
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Authentic
Warm

Specialties

ADHD
Anxiety
Depression
+10
Welcome! I am a Haitian American therapist who understands how culture, identity, and lived experience can shape our mental health. I have a number of eight plus years of experience working in preventive services, crisis intervention and providing therapy services. I provide a safe, affirming space where you can show up fully as yourself without judgement. I recognize deeply and respectfully that people hold more than one social, cultural, or personal identity such as race, gender, disability, religion, immigration status, sexuality or professional status, and that those layered experiences cannot be reduced to a single label. I believe healing happens when you feel seen, heard, and respected. Together, we'll explore your strengths, and work through challenges in a safe space. My approach is compassionate, collaborative, and rooted in cultural understanding while supporting you as you work toward balance, clarity, and emotional well-being.
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Often rebooked

Solution oriented
Authentic
Challenging

Specialties

ADHD
Anger Management
Anxiety
+10
I’m a goal-oriented, solution-focused psychologist who believes in helping clients gain practical tools they can start using right away. My approach is eclectic, meaning I draw from a wide range of therapeutic techniques to tailor each session to your unique needs. I’m passionate about empowering people to better understand themselves, develop new skills, and move forward with confidence and independence.
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New to Grow

Specialties

ADHD
Couples Counseling
Family Therapy
+2
Welcome! And congratulations for taking that all important step towards the most important investment you may be making - the investment in YOURSELF! Now, a little about me. My professional background began as a social worker in the UK. Currently, I am a Licensed Marriage and Family Therapist in the USA whose practice emphasizes the importance of the relationships between individuals, and the systems in which those individuals and their relationships flourish at their optimal. My professional background spans over 20 years and includes specializations in ADHD and couples' therapy. My background experience includes child protection, mental health, and education and training. In my current practice I see clients who are committed to the therapeutic process and are ready to take the necessary steps to bring about the change they want to see and experience in their lives and relationships. I use a strength-based approach, acknowledging and honoring what my clients bring to the therapeutic space, and recognize that my clients benefit from my expertise to help them navigate sometimes new terrain.
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Intelligent
Authentic
Humorous

Specialties

ADHD
Anxiety
Depression
+9
“Therapy for kids who don’t think it’s for them, parents in the thick of it, and women who are doing everything for everyone—except themselves.” Sound like you or someone you love? Well…I’ve got you covered! I’m a Licensed Clinical Social Worker specializing in preteens and teenagers navigating ADHD, anxiety, depression, trauma, anger, and the complicated space between parents and kids. Much of my experience was built inside a school-based health clinic at the middle school level. Working with students in the middle of their actual world, not just an office. That perspective shapes everything about how I work. As an elder millennial and a parent, myself, I understand the impossible math of work-life balance. The guilt of feeling stretched too thin and the fear that you’re somehow getting it wrong. You’re not failing your kid. You’re here, and that’s what matters. My approach is warm but direct, grounded in evidence-based practice and genuine connection. I meet kids where they are… not where we think they should be. I work alongside parents as partners, not critics. Because you know your child better than anyone. My job is to help you find each other again. I also have a passion of working with women of all ages who are navigating careers, life, the world we live in and all of the complexities in between. I provide a judgement free, open space to live your truth and get answers to those questions that keep you up at night. If any of this resonates, I’d love to connect.
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Specialties

ADHD
Addiction
Anxiety
+10
I’m a licensed therapist & also a Credentialed Alcoholism & Substance Abuse Counselor (CASAC L2) who believes that healing begins with feeling seen, heard, and respected. I bring a warm, down-to-earth approach to therapy and meet people where they are, without judgment or pressure to be anyone other than themselves. I work with clients who are feeling overwhelmed, stuck, or carrying emotional pain from life experiences, relationships, trauma, or substance use. My role is to help you make sense of what you’re going through, strengthen your coping skills, and reconnect with your inner strengths so you can move forward with more clarity, confidence, and self-compassion.
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Often rebooked

Solution oriented
Authentic
Humorous

Specialties

ADHD
Anxiety
Depression
+8
I work remotely with clients in New York, New Jersey & North Carolina. Oftentimes, even the strongest and most resilient need a helping hand. If you're feeling unhappy, unfulfilled, angry, sad or simply feeling unlike yourself, maybe it's time you take the hand of someone else to help get you back to feeling like yourself again. Therapy can be intimidating, time consuming and even scary however I promise it is the best investment you can ever make in yourself.
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New to Grow

Specialties

ADHD
Anxiety
Child or Adolescent
+10
I am a trauma-informed therapist who works with children, adolescents, adults, and older adults facing a variety of life's challenges. I provide a supportive, compassionate, and nonjudgmental space where clients can explore their experiences, build coping skills, and work toward meaningful personal growth. Whether you are struggling with anxiety, depression, trauma, life transitions, emotional regulation, or relationship concerns, I am committed to helping you develop the tools and confidence needed to create lasting change and improve your overall well-being
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Open-minded
Warm

Specialties

ADHD
Anxiety
Coping Skills
+10
Life can feel overwhelming at times—especially when you’re navigating ongoing stress, anxiety, life transitions, or feeling stuck in patterns that no longer serve you. Reaching out for support takes courage, and you don’t have to figure things out alone. I specialize in working with adults who are experiencing anxiety, depression, emotional overwhelm, and life transitions. Whether you're dealing with persistent worry, relationship challenges, or simply feeling “off,” I provide a supportive and nonjudgmental space where we can work through what’s weighing on you. My approach is warm, collaborative, and strengths-based, while also being structured and goal-oriented. I don’t believe in just talking about problems—
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Empowering
Solution oriented
Authentic

Specialties

ADHD
Bipolar Disorder
Mood Disorders
+10
With over 30 years in the helping professions, I have worked in many different settings, street outreach, community programs, in and outpatient treatment programs, and private practice. I bring a real-world perspective. I specialize in helping people navigate the difficulties of Bipolar Disorder, ADHD, Depression, Anxiety, and Grief. I also have a heart for women navigating the complexities of morbid obesity, providing a space free of judgment where we focus on the person, not just the scale. My background working in impoverished neighborhoods has taught me resilience. I am a cradle Catholic and honor all spiritual journeys, should you want to bring that part of yourself into therapy. We’ll work together to untangle life’s hardest moments with honesty, humor, and a lot of heart.
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New to Grow

Specialties

ADHD
Anxiety
Depression
+7
As a therapist I have over 30+ years experience working with clients with depression, anxiety, loss, family, LGBTQ and relationship issues, coping with illness and stress, and other various life concerns. My counseling approach combines CBT, psychodynamic and talk based counseling. I have vast and varied experience with all age groups as well as the varied life issues that we all face.
VirtualAvailable
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New to Grow

Specialties

ADHD
Chronic Illness
Health/Medical Issues
+10
Hello, thank you for clicking on my profile. My name is Jon, and I am an LCSW offering telehealth sessions, hoping support people working through anxiety, depression, and trauma with a grounded, compassionate presence. I have had opportunities to work in multiple settings and have been able to provide support to many clients over the past six years. I hope that you feel seen, safe, and understood as we explore what’s weighing on you and help you reconnect with your own strength, clarity, and sense of possibility. As a visually impaired therapist, I bring both lived experience and clinical training to my work. I help adults manage anxiety, depression, trauma, and disability-related stress using CBT, solution-focused, humanistic, and trauma-informed approaches, with a focus on practical strategies, resilience, and meaningful change.
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New to Grow

Specialties

ADHD
Chronic Illness
LGBTQ
+10
I’m a clinical social worker with eight years of experience supporting queer communities, college students, neurodiverse individuals, and people living with chronic mental health and medical conditions. I’ve worked with clients navigating OCD, anxiety, LGBTQ+ identity, and complex family or relationship dynamics. Therapy with me is insight-oriented and relational, with a focus on understanding how past experiences continue to shape current patterns, emotions, and relationships.
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Solution oriented
Warm
Authentic

Specialties

ADHD
Couples Counseling
Family Conflict
Hello! I am Yesenia. Thank you for taking the time to view my profile and most importantly for taking the time to seek assistance with your journey. I am a psychotherapist with 13 years of experience and it would be my pleasure to help you achieve serenity in your life. I received my clinical training from New York University and have 2 clinical licenses. I have experience working with Depression, Anxiety, mood disorders, addictions, marital troubles, difficult family dynamics among other issues that may prevent clients from living their best life. What you can expect from me as your therapist is full confidentiality, acceptance, commitment, empathy and guidance. I welcome you to view me as your guide through your path to happiness. I am confident that by working together, we can achieve your ultimate goal.
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Humorous
Warm

Specialties

ADHD
Anxiety
Chronic Illness
+10
My mission is to provide a safe haven for individuals seeking solace, support, and a renewed sense of purpose. I understand that life's challenges can sometimes feel insurmountable, but I believe in the power of compassion, resilience, and renewal. As a therapist trained at a doctoral level with a specialty in trauma, my education and diverse clinical experience shaped my understanding of the human psyche and the effects of trauma.
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Often rebooked

Warm
Solution oriented
Authentic

Specialties

ADHD
Anxiety
Child or Adolescent
+10
I’m a Licensed Mental Health Counselor working with adults, teens, and parents who are tired of anxiety, intrusive thoughts, emotional overwhelm, or relationship patterns running their lives. My approach is structured but human. I integrate CBT, DBT, ERP, and somatic work to create real, measurable change — not just insight. Therapy with me is collaborative, practical, and focused on helping you build emotional resilience, nervous system regulation, and clarity so you can move through your life with more confidence and less fear.
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Specialties

ADHD
Anxiety
Depression
+10
I’m Jose A. Santos, LCSW/Psychotherapist. I have been committed to providing compassionate, evidence-based mental health care to clients of all ages and background for the past 20 years. Starting therapy can feel overwhelming, especially when depression or anxiety begins to affect your daily life. You may find yourself feeling stuck, emotionally drained, or caught in cycles of worry and distressing thoughts. You’re not alone—and help is available. I work with individuals experiencing persistent sadness, anxiety, emotional overwhelm, and trauma-related stress. I offer a supportive, nonjudgmental space where you can feel heard, understood, and offer the help you need.
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New to Grow

Specialties

ADHD
Anxiety
Family Therapy
+8
I am a Licensed Mental Health Counselor (LMHC) in New York State and have provided mental health counseling for over 38 years to people of all ages. I worked as a school counselor for 32 years at the Kenton UFSD, a suburban school district just north of Buffalo, NY. I also provide family and couples counseling at the KenTon Family Support Center. Many people feel stuck at times but do not know how to make changes to allow them to enjoy their lives to the fullest. My approach to counseling incorporates a few styles of therapy to help clients clarify goals, understand their own behaviors and self-talk, and take charge of their future. Clinical areas of treatment include anxiety, depression, ADHD, relationships, stress management, conflict resolution, work and career issues, grief & loss, and anger management. I strongly believe in the dignity and worth of people and am dedicated to helping people find a productive healthy path.
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New to Grow

Specialties

ADHD
Anxiety
Depression
+10
Hi. I have been active in the field of mental health for several years, having worked with teens, children and people struggling with addictions. I also specialize in working with ADHD and helping people with struggles they have while acknowledging the strengths inherent in being neurotypical. I am an active listener but have several tools at my disposal that are known to be effective in coping with these sorts of issues.
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New to Grow

Specialties

ADHD
Anxiety
Child or Adolescent
+10
I am a Licensed Clinical Social Worker who works with children, individuals, and families navigating anxiety, depression, trauma, and feelings of overwhelm or disconnection. I bring over 10 years of experience in the public school system, supporting children’s emotional and behavioral needs and partnering with families to strengthen relationships. I work with clients who feel stuck, unmotivated, or unsure how to move forward, as well as those seeking deeper self-exploration. Using evidence-based approaches, I provide a supportive, collaborative space to build coping skills, improve emotional regulation, and develop healthier patterns. My goal is to help you feel more grounded, connected, and confident in creating meaningful, lasting change.
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Warm
Authentic
Open-minded

Specialties

ADHD
Addiction
Couples Counseling
+10
Hello, my name is Ricardo Guzman, LCSW. I identify as openly gay and was born in Honduras, but have also lived in Hong Kong, China; St. Paul, MN; and New York City. What inspired me to become a therapist were my own struggles with Coming-out of the closet, experiencing anxiety and depression, having my first heartbreak, as well as dealing with addiction (I am Sober), so I've been there myself. Therapy has helped me find healing in my own life and I know it can do the same to you. I will help you get back to self-love and acceptance.
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Intelligent
Authentic
Empowering

Specialties

ADHD
Anxiety
Grief
+5
Hi! My name is Cloricea, or Cloey. I am a Caribbean-American mental health professional certified in nutrition and mental health. In my practice, I lead with humility and curiosity-- I use transparency, honesty, and open ended questions to empower you in making decisions that suit your unique values, needs, and goals. I prioritize creating a safe, compassionate space that works with your pace, while providing gentle "carefrontations" when I recognize a block. Together we will explore coping skills that support you in strengthening your relationship with yourself and those around you.
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Warm
Empowering
Intelligent

Specialties

ADHD
Anxiety
Depression
+8
I’m a clinical social work therapist who works with individuals and couples navigating anxiety, depression, and everyday life stressors. I use a supportive, collaborative approach grounded in Cognitive Behavioral Therapy (CBT) to help you better understand your thoughts, manage emotions, and build practical coping skills. My goal is to create a space where you feel heard, empowered, and equipped to make meaningful, lasting changes.
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New to Grow

Specialties

ADHD
Anger Management
Anxiety
+10
I am a Licensed Clinical Social Worker (LCSW) with over a decade of experience helping individuals navigate a wide range of life challenges. I have extensive experience treating Adult ADHD, depression, anxiety, substance use and addiction, anger management concerns, and providing parental education and support. I believe that growth and healing are possible, and that with the right guidance, barriers can be overcome. My goal is to help you increase self-awareness, work through internal conflicts, and develop practical solutions that empower you to become the person you aspire to be. I strive to provide a supportive, attentive, and nonjudgmental space where you feel heard and understood. Together, we can work toward creating a healthier, more balanced, and fulfilling life. I am licensed to practice in Arizona, Colorado, Florida, Massachusetts, New Hampshire, New York, and Utah.
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Warm
Authentic
Solution oriented

Specialties

ADHD
Anxiety
Depression
+7
Hi there, I'm Jenny, a Licensed Clinical Social Worker and am trained in Dialectical Behavior Therapy and Accelerated Resolution Therapy. I am a passionate personality, trauma informed, and hope to bring warmth and authenticity to our sessions. My goal is to help you build your life-worth-living. I am ready to meet you where you are and work together to cultivate your dreams.
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Authentic
Solution oriented

Specialties

ADHD
Anxiety
Depression
+10
With over 30 years of experience working with military personnel, their families, and individuals facing personal challenges, I understand the complexities of stress, trauma, and relationships. My approach is tailored to your unique needs, fostering trust, self-awareness, and meaningful progress through evidence- based therapeutic techniques. Healing starts with a conversation, and I’m here to provide a supportive, judgment-free space where you can feel heard and validated. Take the first step toward healing today—click the website button to schedule an appointment. Let’s work together to help you navigate your challenges and create a path forward
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New to Grow

Specialties

ADHD
Anxiety
Couples Counseling
+10
I help clients struggling with conflict, trauma, and their mental health achieve empowerment, growth and momentum in their lives and goals. Using my education, training and experience as a licensed psychologist and certified life coach, I approach my clients putting a relationship centered intuitive technique and implement a parallel process of healing from the past and taking action in the present. My experience as a psychologist includes over 5000 clinical hours over 5 years, working in 4 schools, a college campus and many clinics as well as my private practice. This experience included 500+ of hours of direct supervision from Doctoral level psychologists, which has helped me refine my craft so I can be the best clinician to support you as I can. As a married man and proud father of two, I tap into my life experience and my personal therapeutic journey to offer my clients the parts of my own map of healing and action that is relevant to them. My personal therapy has made me understand what it is like to sit on the coach and I integrate into my therapy what I liked and weed out what I did not find helpful (i.e. How does that make you feel?). It has also helped me build self awareness and achieve a degree of healing that helps me be able to understand what it means to truly suffer as well as what healing actually looks like. I am an Orthodox Jew and proud man of faith and when my clients have a value system that is aligned with my value system, I integrate religious and spiritual perspectives and practices into the therapeutic space. If they are not aligned, I do not. I enjoy chess, working out, and look forward to buy one get one days at Carvel.
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New to Grow

Specialties

ADHD
Anxiety
Depression
+10
Hello, I salute you for taking this step. You deserve a space where you do not have to carry everything alone. I offer therapy that is compassionate, person-centered, and grounded in genuine human connection. Whether you are struggling with anxiety, trauma, stress, burnout, grief, chronic illness, or life transitions, my goal is to help you feel supported, understood, and empowered as you move toward healing and growth.
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New to Grow

Specialties

ADHD
Anxiety
Depression
+4
I have been a Clinical Psychologist for over 20 years, and feel privileged to have worked in settings such as the VA Hospital, the College Counseling Center at Columbia University, as well as running a private practice that has allowed me to work with some amazing clients in the fields of finance, publishing, entertainment, technology, and medicine. Each person was doing their best to navigate life, relationships, and careers. They were figuring it out on the way, yet seeking help to gain a better understanding of themselves. My clients have taught me a lot about the nuances and challenges their careers and chosen professions have presented, and this, in turn, has helped me understand how to help others who cross my threshold. In my training years, I also worked in tough settings such as the state mental health system and incarcerated settings. This varied and meaningful journey made me very diverse in my clinical skills and nimble in my work with the people I've had the privilege of sitting across from in the therapy room. In a time when many therapists specialize in specific areas, I've chosen to cultivate my natural curiosity and develop a clinical range that allows me to work with a varied and interesting set of people. I always strive to provide an authentic connection with my clients and bring my passion for this work to each client. My favorite moment in therapy is seeing the delight on my clients' faces when all the work we've been doing results in the clarity they've been looking for.
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New to Grow

Specialties

ADHD
Anxiety
Depression
+10
I am a licensed clinical social worker providing therapy to adolescents and young adults navigating emotional, developmental, and life-transition challenges. My clinical approach is trauma-informed, strengths-based, and collaborative, with a focus on helping clients build emotional regulation skills, strengthen self-identity, and improve relationships. I support clients dealing with anxiety, depression, family conflict, and adjustment difficulties, while creating a safe and nonjudgmental space for them to explore their thoughts and emotions. My goal is to help young people develop insight, resilience, and practical coping strategies that support long-term growth and stability.
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Specialties

ADHD
Parenting
Trauma and PTSD
+5
Lorraine Gonzalez, LCSW‑R, brings over two decades of expertise in clinical work, evidence-based programming, policy development, and nonprofit leadership. As the founder of Therapeutic Pathways, she offers thoughtful, individualized support that guides people toward greater clarity, emotional balance, and meaningful relief. Her approach reflects a deep commitment to helping clients navigate challenges with compassion and confidence, while validating client strengths.
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New to Grow

Specialties

ADHD
Anxiety
Depression
+3
I’m a first-generation Latinx LMHC with about 7 years of experience specializing in ADHD, depression, and anxiety. I provide bilingual therapy in both English and Spanish, with a deep focus on building genuine relationships and delivering practical, goal-oriented solutions. Throughout my career, I’ve worked extensively with children, teens, and adults, helping them navigate and manage everyday concerns. My mission is to provide culturally responsive care that empowers you to tackle life’s challenges with confidence and clarity.
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New to Grow

Specialties

ADHD
Anxiety
Couples Counseling
+4
I have a decade of experience working with adults and adolescents of various backgrounds. I believe that everyone who comes to meet with me should be treated with an individualized approach tailored to the patient's needs. I have training in therapeutic techniques, such as cognitive behavioral therapy, motivational interviewing, and the Gottman Method. I assist clients with setting goals that are attainable and provide strategies that they can take from session and apply in their daily life.
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New to Grow

Specialties

ADHD
Parenting
Perinatal Mental Health
+6
I am a NY based LCSW with 20 years experience working in a variety of setting including schools, community mental health centers, and outpatient private practice I graduated with my Master's in Social Work for New York University. I am a holistic provider, and take elements of various approaches and will design our sessions to be a unique fit for your own needs.
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Open-minded
Warm
Authentic

Specialties

ADHD
Anxiety
Life Transitions
+9
If you’re reading this, you’re probably carrying something heavy — and you may have been carrying it longer than you should have had to. I’m glad you’re here. I’m a Licensed Marriage and Family Therapist licensed in both New York and New Jersey, and I work with adults and couples who are navigating some of life’s most emotionally demanding seasons: parenting stress, relationship strain, depression, ADHD, and the kind of high-functioning exhaustion that doesn’t always look like struggle from the outside but absolutely feels like it. My approach is relational at its core. I believe that healing rarely happens in isolation — it happens in connection. Before any technique or homework assignment, I prioritize building a therapeutic relationship where you actually feel safe enough to be honest. That foundation isn’t just good therapy etiquette; it’s what makes everything else possible. From there, I draw on a range of evidence-based frameworks — attachment theory, CBT, DBT, and person-centered approaches — tailoring the work to what you specifically need rather than applying a one-size-fits-all model. Some clients need tools and structure. Others need space to process and be witnessed. Most need both, at different moments. I’ve worked with many people who came to therapy after putting it off for a long time — sometimes years. What kept them away was often fear: fear of judgment, fear of being misunderstood, or simply not knowing what therapy was supposed to feel like. I take that seriously. My goal from the very first session is to help you feel less alone in what you’re facing, and more capable of moving through it. You don’t have to have it figured out before you reach out. That’s what we’re here to do together.
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Specialties

ADHD
Anxiety
Child or Adolescent
+5
Hello! I am a licensed clinical social worker. I have provided counseling services to children and adolescents for the past 25 years in a school and outpatient setting. I love working with this population. I have experience addressing issues related to ADHD, divorce, depression, anxiety, autism and social skills. I work hard to ensure that each child/adolescent that I see feels understood and supported. I work to empower my clients to feel success and pride in their accomplishments.
VirtualAvailable
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New to Grow

Specialties

ADHD
Anger Management
Anxiety
+10
Hello! My name is Tracy Robinson. I am a licensed Marriage and Family Therapist in the state of New York. I work with individuals of all ages, couples and families. I know looking for a therapist can be an overwhelming process. I think it's important to meet clients where their at. Everyone has a unique story, and I am here to help guide you in your journey towards healing. I want to help provide you with the tools and mindset to be the best version of yourself. I create a safe non-judgmental space to be heard, supported and validated throughout your healing journey.
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New to Grow

Specialties

ADHD
Anxiety
Family Therapy
+10
I am a Licensed psychotherapist and board-certified coach with 12+ years of experience treating, supporting, and empowering individuals, couples, and families as they achieve their desired goals. I utilize various treatment modalities, including Cognitive-Behavioral Therapy, Accelerated Resolution Therapy, and collaborative therapy. I offer this in group or individual settings. I enjoy working with children, adolescents, families, and/or individuals in the following areas: Grief, depression, PTSD, parenting, peer, professional, and intimate relationships.
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Specialties

ADHD
Anger Management
Anxiety
+3
My name is Sherry Ackerman, LCSW and I am a licensed clinical social worker in New York with over 20 years of experience working as a psychotherapist. I have extensive experience working with children, adult and teens with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, school/career challenges, Autism and ADHD. I also have helped many adults who have experienced trauma and/or abuse and relationship/ career issues.
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Authentic
Direct
Solution oriented

Specialties

ADHD
Addiction
Anxiety
+9
Hi! I'm Fran Bax, MS, LMHC, LPC, CASAC-Master. I'm a licensed therapist in New York State and the state of Nevada. I specialize in integrating motivational interviewing and cognitive-based therapy to help clients overcome challenges such as depression, anxiety, and addiction. I provide a supportive and non-judgmental environment, where clients explore their motivations for change and learn practical strategies to challenge negative thoughts and behaviors. My approach emphasizes empowerment, resilience, and long-term growth, tailored to each individual's unique needs and goals.
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New to Grow

Specialties

ADHD
Grief
Trauma and PTSD
+8
Ray Grizzel taught college psychology courses for 31 years, including creating and teaching ones on The Art and Science of Relationships, Parenting, Death, and Change, Challenge, and Resilience. Using the information and experiences of helping people in a group setting during that time period, he is aware of the personal and significant issues that trouble and challenge people. In private practice, Ray has worked with children, teens, and adults using an eclectic therapeutic approach. Ray builds on a person’s strengths to create with them the resources and ability to fully live their lives. A trauma-based approach is most certainly an aspect of the therapeutic interactions.
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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in New York. We want you to find the best fit, therefore, Grow Therapy shows available therapists across New York from Buffalo to Rochester! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in New York.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, ADHD, is filtering therapists in New York that work with patients with similar concerns.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.