Therapists near me in New York City, NY

I take a person-centered approach to therapy, offering a welcoming and compassionate space where people can explore their strengths and create positive change. I believe you are the expert of your own life, and together, we can uncover the abilities and resilience that already exist within you. With a background in education, I bring empathy and understanding to our work, helping you navigate both the challenges of today and the lingering impact of yesterday’s experiences.

Hello, nice to meet you! It can be challenging going through the process of accepting and creating the momentum to take steps towards bettering your mental health and finding better ways to cope with stress. I believe in working with you to create a warm and open-minded environment to foster transparency and vulnerability within session. If you are looking to find better ways to address certain areas in your life, but have not had the proper support, we will work together as a team towards identifying, taking steps, and accomplishing your goals. I have been providing therapy services since 2021 as a Licensed Master Social Worker, and have been providing services as a Licensed Clinical Social Worker since 2025. I work with clients between the ages of 18-65 who experience a range of mental health conditions and needs. I specialize in ADHD, Anxiety, Depression, Relationship Issues, Stress Management, Life Transitions, and mood disorders, however I have worked with an expansive range of individuals with different mental health conditions. I utilize different therapy modalities and approaches in session to best meet my client's needs.

Hello, I'm Jack, a lifelong New Yorker who is passionate about helping individuals navigate life's challenges and move toward meaningful change. I believe therapy works best as a collaborative process built on trust, respect, and genuine connection. I strive to create a warm, supportive, and nonjudgmental environment where you can feel comfortable being yourself. Whether you are struggling with anxiety, depression, symptoms related to psychosis, or simply feeling overwhelmed by life's demands, I will work alongside you to better understand your experience and develop practical strategies for coping, growth, and healing.

As a psychotherapist with a wealth of experience working with individuals in diverse environments, I’m deeply committed to assisting clients in overcoming life’s challenges, such as stress, anxiety, and relationship difficulties. My expertise lies in supporting those dealing with anxiety-related disorders, OCD, self-harm, and body-focused repetitive behaviors like skin picking and hair pulling. I employ a range of evidence-based therapy models, carefully customized to address the unique needs of each client.

Welcome! I’m a licensed therapist committed to supporting individuals as they navigate the many challenges life can bring. Whether you're dealing with anxiety, depression, trauma, relationship issues, life transitions, or simply feeling stuck, I strive to create a safe, inclusive, and empowering space where meaningful change can happen. My work is grounded in a holistic perspective, combining evidence-based practices with non-traditional methods to support healing of the mind, body, and spirit.

I'm a licensed clinical social worker who values creating a warm, open, and non-judgmental environment. I believe in allowing you to lead at your own pace and place great importance on collaboration when determining areas of focus, potential goals, and next steps. While affirmation and validation are crucial, I also like to gently offer differing perspectives and ask questions you may not have thought to ask yourself. I specialize in supporting young adults navigating their way through life, individuals of any age who feel stuck or unable to quiet their mind, and members of the LGBTQIA+ community.

I am Lorena Amador, a licensed mental health counselor who prioritizes walking alongside my clients as individuals, beyond any specific diagnosis. With extensive experience guiding clients toward their goals, my practice is built on a compassionate, person-centered foundation. As an eclectic therapist, i integrate evidence-based tools like CBT, DBT, and ACT to help you manage complex emotions and build psichological flexibility. Also, specializing in grief therapy, I provide a safe space for healing. Let's work together toward a more resilient , meaningful life.

As a clinical psychotherapist, I offer mental health therapy for individuals, couples, families, and groups. My background includes treating Anxiety, Depression, Perinatal MH, Grief, Trauma and other interpersonal distressing emotions. I have over ten year's experience in clinical, community and private practice and have gained specialization certification/ licensure in DBT, Perinatal Mental Health and Alcohol/ Substance Use. I am an advocate of therapy and the benefits that are apparent in thriving and enriched lives. I believe it is a privilege to be chosen as a provider and take care in my approaches in therapy. Always giving my best.I am a clinical psychotherapist providing mental health therapy to individuals, couples, families, and groups. I bring over ten years of experience across clinical, community, and private practice settings, working with anxiety, depression, perinatal mental health concerns, grief, trauma, and interpersonal distress. I hold specialized training and licensure in Dialectical Behavior Therapy (DBT), Perinatal Mental Health, and Alcohol and Substance Use treatment. My work is grounded in a strengths based, collaborative approach that recognizes clients’ resilience, insight, and capacity for growth, even during periods of significant distress. I am a strong advocate for the transformative potential of therapy and view it as a privilege to support clients in building meaningful, balanced, and fulfilling lives through thoughtful, individualized care.

Life can feel overwhelming when you're carrying the weight of anxiety, stress, relationship challenges, or past experiences on your own. My goal is to provide a space where you can slow down, feel heard, and reconnect with yourself. As a Licensed Clinical Social Worker, I'm passionate about helping women navigate life's transitions, heal from emotional wounds, and build lives that feel more balanced, authentic, and fulfilling. I believe therapy is more than talking through problems—it's an opportunity to better understand yourself, strengthen your resilience, and create meaningful, lasting change, rather than simply managing symptoms. Together, we'll explore what's keeping you stuck and develop practical tools to support your overall well-being. My approach is warm, collaborative, and tailored to your unique experiences. I'm here to walk alongside you as you rediscover your authentic self, and create a life that feels aligned with who you truly are.

I am a licensed psychotherapist in the state of New York with eight years of professional experience supporting adults navigating stress, anxiety, anger management, life transitions, trauma, ADHD, addiction, and the emotional impact of domestic violence. I help individuals 18 and older who are ready to build healthier patterns, strengthen emotional resilience, and create meaningful change in their lives. I understand that seeking support can feel overwhelming, especially when life feels heavy or uncertain. My role is to provide a safe, open, and judgment-free environment where you can process your thoughts and emotions freely. Together, we will explore your story, identify what’s getting in the way, and move toward a life that feels more grounded, balanced, and fulfilling.

Hello. I’m a Licensed Mental Health Counselor (LMHC), anxiety specialist, and author of several illustrated mental health guides focused on anxiety disorders such as generalized anxiety, panic disorder, agoraphobia, burnout , and OCD. I specialize in helping people with anxiety disorders, including OCD, panic disorder, agoraphobia, social anxiety, generalized anxiety, and phobias as well as the depression that often accompanies these conditions when left untreated. I also work with individuals struggling with insomnia, depression, perfectionism, burnout, and ADHD. My passion is walking beside you with empathy, curiosity, and collaboration so you feel seen, heard, and supported. My approach is structured but compassionate, drawing on CBT, ERP, ACT, and trauma-informed care to help you reduce anxiety, overcome avoidance, and move toward growth and healing. I’m the author of Yesterday It Rained: An Illustrated Guide to Living with Anxiety, Quieting the Noise: A Visual Guide to Living with OCD, and When OCD Attacks Love: A Visual Guide to Understanding and Managing Relationship OCD. My insights have been featured in outlets such as Forbes, Healthline, and Newsweek

Before becoming a therapist, I spent more than 20 years building businesses, developing products, leading teams, and working with high-achieving professionals in demanding environments. Today, I bring that perspective into my clinical work, helping clients who may look highly successful on the outside while feeling anxious, overwhelmed, disconnected, or stuck on the inside. I understand the pressures that can accompany achievement, including perfectionism, burnout, career transitions, relationship challenges, and the feeling that your external persona no longer matches how you truly feel. My goal is to help clients understand what is keeping them stuck, reconnect with what matters to them, and develop practical strategies to move forward. I work with clients navigating career challenges, anxiety, depression, trauma, relationship difficulties, and major life transitions. Whether you are struggling to make a career decision, recovering from a difficult experience, questioning an identity built around achievement, or simply know that something needs to change but aren't sure how to move forward, therapy can provide a space to step back, gain perspective, and create a path forward that feels both meaningful and sustainable.

My name is Diana Pacheco, LCSW, and I am a licensed clinical social worker committed to helping adults reduce stress, improve relationships, and manage the challenges of anxiety, ADHD, and mood disorders. My clinical approach combines CBT, ACT, and IPT with psychodynamic principles to create a structured yet supportive therapy process. Clients can expect a balance of empathy, practical strategies, and clinical expertise designed to help them make measurable progress and long-term changes.

Hi, My Name is Lydia Ignacio I am a LCSW in NY & FL and Transformational Coach providing combined energetic healing services. My areas of expertise include trauma, stress, and transitional life changes such as within the anxiety spectrum, depressive spectrum, PTSD, complex PTSD, relational trauma, trauma informed anxieties, depression, and PTSD, issues of identity, LGBTQ+ identity, relationship and relational challenges in couples counseling, LGBT+ couples counseling, and career development.

I am a licensed clinical social worker providing therapy to adolescents and adults navigating emotional, developmental, and life-transition challenges. My clinical approach is trauma-informed, strengths-based, and collaborative, with a focus on helping clients build emotional regulation skills, strengthen self-identity, and improve relationships. I support clients dealing with anxiety, depression, family conflict, and adjustment difficulties, while creating a safe and nonjudgmental space for them to explore their thoughts and emotions. My goal is to help young people develop insight, resilience, and practical coping strategies that support long-term growth and stability.

My name is Jasmin Bonilla. I’m a wife and proud pet parent, originally from the Bronx. Before becoming a therapist, I worked as a Care Coordinator supporting individuals with emotional, intellectual, and developmental disabilities, which shaped my compassionate and individualized approach to care. Clients often share that our work together has not only improved their relationships, but also the way they navigate life’s challenges overall. I deeply value each person I work with and feel honored to be part of their support system. My goal is to create a space where you feel understood, supported, and empowered to make meaningful, lasting changes.

Hi, I’m Shirley, a licensed clinical social worker based in New York. I work with youth and adults who are navigating stress, transitions, identity questions, and the emotional impact of family, cultural, and societal expectations. Whether you’re beginning therapy for the first time, or returning after a break, I aim to offer a space that feels steady, thoughtful, and supportive. I see therapy as a place to slow down, make meaning of your experiences, and cultivate greater alignment between who you are, what you carry, and how you want to move through the world. I welcome your story and look forward to exploring it together.

I’m a licensed clinical social worker who works with individuals navigating anxiety, depression, life transitions, and relationship challenges. I understand how easy it is to feel overwhelmed, stuck, or disconnected, especially when you’re trying to manage everything on your own. My approach is collaborative, supportive, and tailored to your needs. I aim to create a space where you can slow down, better understand what you’re going through, and begin to make meaningful, lasting changes at a pace that feels right for you.

Hi, I'm Johanny Peña, a bilingual (English/Spanish) Licensed Clinical Social Worker with over 10 years of experience helping individuals navigate anxiety, depression, trauma, ADHD, grief, relationship challenges, and life transitions. My approach is warm, collaborative, and compassionate while also being direct when needed. I believe therapy should be a space where you feel genuinely seen, understood, and supported without judgment. Together, we'll explore both the practical challenges you're facing today and the deeper patterns that may be contributing to them. I draw from evidence-based approaches including Internal Family Systems (IFS), ACT, CBT, DBT, psychodynamic therapy, and trauma-informed care. Whether you're feeling stuck, overwhelmed, disconnected, or simply ready for change, my goal is to help you build greater self-understanding, resilience, and confidence in your life.

I’m a first-generation Latinx LMHC with about 7 years of experience specializing in ADHD, depression, and anxiety. I provide bilingual therapy in both English and Spanish, with a deep focus on building genuine relationships and delivering practical, goal-oriented solutions. Throughout my career, I’ve worked extensively with children, teens, and adults, helping them navigate and manage everyday concerns. My mission is to provide culturally responsive care that empowers you to tackle life’s challenges with confidence and clarity.

I am a therapist with 12 years of experience working in a variety of clinical settings, supporting individuals through anxiety, mood disorders, and other life challenges. My personal experience with anxiety and therapy gives me a deeper understanding of the courage it takes to seek support and make meaningful changes. I am committed to providing compassionate, collaborative care grounded in authenticity, respect, and a strong dedication to social justice and inclusive mental health treatment.

I'm a New York Licensed Clinical Social Worker. I received my masters degree from the Silberman School of Social Work and Health & Life Coach Certificate from the Health Coach Institute. My practice is dedicated to working with individuals in various walks of life to become more independent and confident versions of themselves. I have over 20 years experience working with adults with various diagnosis, in both inpatient and outpatient settings. I am fully bilingual in Spanish and English.

I am a Licensed Clinical Social Worker who was born and raised in the Caribbean and immigrated to the United States at age twelve. I obtained my Master's Degree from Columbia University in Social Work and have been a licensed clinician for nine years. I work with clients that struggle with depression, anxiety, self esteem, life transitions, trauma, substance misuse, psychosis, mood disorders, to name a few. My goal as a therapist is to always meet the client where they are; to provide a space where the client is heard and validated; to provide guidance, empathy, and support to allow the client to build on their own strengths to in turn process and overcome their life challenges.

Hi! I'm Linda! I am a licensed clinical social worker based in New York State. I believe strongly that life is not about your problems, but how you solve them. I have been a bilingual social worker for 15 years, I've also mentored and taught social work students. I've worked with diverse cultures and communities, with generations of family to heal and make positive changes in their futures. I love helping people develop healthy connections. You can feel comfortable being alone, and, feel comfortable with others. My personal experience with ADD, women's health issues, caregiving issues, families dealing with cancer, parenting issues, being a suicide witness, has helped me use these skills to help and guide others.

I’m a therapist who is passionate about creating a safe, supportive space where people feel comfortable being themselves. I believe therapy works best when it’s collaborative, respectful, and tailored to each person’s unique experiences and goals. My role is not to tell you what to do, but to walk alongside you as you navigate challenges, gain insight, and build practical skills for everyday life. I work with individuals who may be feeling overwhelmed, stuck, or disconnected, and I help them better understand their thoughts, emotions, and patterns so they can make meaningful changes. I draw from proven therapeutic approaches in a flexible, down-to-earth way, always moving at a pace that feels right for you. Above all, I value authenticity, trust, and compassion in the therapeutic relationship. My goal is to help you feel heard, supported, and empowered to create a life that feels more balanced, fulfilling, and aligned with what matters most to you.

You may be someone who is used to managing everything and being the person others rely on, but lately you’ve found yourself feeling overwhelmed, anxious, or stuck. With extensive experience working with individuals through complex emotional challenges and crisis situations, I bring a calm and grounded presence to my work. I help people process experiences, build coping skills, and create meaningful change.

I am a psychotherapist based in New York City with a background that helps me understand the weight of high expectations. As a first-generation professional, I know what it is like to balance career goals with deep-rooted family and cultural values. My work is built on being a real person in the room with you, offering a direct but supportive space where you do not have to "hold it all together." Together, we will focus on what matters most to you so you can move toward the life you want to lead.

I’m a licensed clinical social worker and ADHD clinical service provider with over 15 years of experience in individual and group counseling. This work is personal. I know firsthand what it means to spend years trying to understand why you don’t fit the mold.I help people finally name what’s been happening and find a way forward that actually fits their life.

I am an enthusiastic and well-organized professional with over fourteen years of demonstrated competence in providing comprehensive mental health and Behavioral Health therapy to patients experiencing difficulties in matters of functioning to their fullest capacities. I have a proven record of successful clinical interventions. I am focused on creating rapport with my patients so that treatment can be facilitated leading to successful outcomes. I utilize several treatment methodologies including psycho dynamic therapy, behavioral therapy, cognitive behavior therapy, humanistic therapy as well as integrative/holistic therapy to name but a few. I work with individuals ranging from 18 to 90 years old. My main focus is on treatment of anxiety, depression, PTSD, anger management as well as anti-social disorders and substance use issues to name but a few; also, areas of treatment are personality disorders . I offer virtual sessions via Growtherapy.com/platform.

You may be holding it together on the outside while feeling exhausted, disconnected, or stuck. Life's responsibilities, grief, and relational strain can weigh heavily, and you don't have to navigate that alone. I work with adults, couples, and families with a focus on people of color and LGBTQ+ clients, offering a warm, grounded, and human approach. We move at your pace and focus on what matters most to you. If you're ready to make sense of your feelings, strengthen your relationships, or simply have a safe space to process, I would be honored to walk alongside you. Taking the first step can change your life!

I am a holistic mental health practitioner with over 15 years of experience in mental health and substance use services. My approach incorporates techniques that build awareness of your body, thoughts, and values to improve your confidence and quality of life. In a world where therapy and counseling can be intimidating, my goal is to meet you where you are in your life and support you throughout your wellness journey. Your definition of recovery is as unique as you are and the hope is to partner with you as you take steps towards this goal. A guiding principle for me is to understand your values. Learning what is important to you will help you find the motivation to make the changes you want for yourself.

Making the decision to seek therapy is not an easy one, and choosing the right therapist to meet your needs can be even more daunting! As a licensed clinical psychologist, I have had the great fortune of supporting individuals from all walks of life who are working to make peace with their past, to connect with their present, and to build hope about their future. I strive to provide tailored support for my clients as they address issues like anxiety, depression, addiction, relationship trauma and problems, communication issues, anger management, symptoms of serious mental illness, adjustment, and decision-making issues.

Hey my love, I'm Laura -- welcome to Audacious Healing! As a Black, queer, neurodivergent, femme-presenting therapist, I bring refreshing honesty to a space that's actually built for you to let your hair down. No performing, no pretending — just real talk, empowerment, and the motivation to keep going. I've spent over a decade as a trauma therapist--working with teens, young adults, parents and families who don't always see themselves reflected in traditional therapy spaces. Specialities include: Trauma CBT, Somatic Healing, EMDR, Identity Work, LGBTQIA+, Black Culture, Confidence and Empowerment work, and much more! If you're ready for a space where you can show up fully as yourself, book a free intro call to see if we are a good fit for you!

Hello! I'm Shenay, a dedicated therapist passionate about helping individuals navigate their mental health journey. With a compassionate, client-centered approach, I strive to create a safe and supportive environment where you can explore your thoughts and feelings. My therapeutic style is grounded in evidence-based practices, such as Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Therapy, tailored to meet your unique needs. I believe in the power of building a strong therapeutic relationship and working collaboratively towards your goals. Together, we will focus on enhancing your well-being, fostering resilience, and empowering you to lead a fulfilling and balanced life. I look forward to supporting you on this journey and helping you achieve positive and lasting change.

Hello! I am a licensed professional counselor licensed in both NY & NJ with over a decade of experience working with individuals who are experiencing anxiety, burnout and relationship challenges. Therapy, to me, feels like a genuine conversation between two people. I show up as myself—curious, engaged, and thoughtful. I'll ask questions, offer new perspectives, and help you build insight and practical tools so you can feel more like yourself again.

Hi, I’m Josh Burke, a Licensed Clinical Social Worker providing therapy across, Colorado, New York and Vermont. I’ve spent over 12 years working with individuals navigating a wide range of challenges, including anxiety, depression, suicidal thoughts, and major life transitions. I understand that reaching out for therapy can feel vulnerable. Because of that, I place a strong emphasis on building a genuine, trusting relationship from the start—one where you feel supported, understood, and able to be honest about what you’re going through. My approach is both relational and goal-oriented. I primarily use Acceptance and Commitment Therapy (ACT) and Solution-Focused Brief Therapy (SFBT), which means we won’t just talk about what’s wrong—we’ll also focus on what matters to you and how to move toward it in practical, meaningful ways. Whether you’re feeling stuck, overwhelmed, or navigating a significant transition, our work will center on helping you better understand your experience, develop new ways of responding to stress, and take steps toward the life you want to live. I tailor therapy to each person, recognizing that no two paths forward look the same. I believe change is possible—even when things feel difficult—and I aim to walk alongside you in a way that feels collaborative, grounded, and forward-moving.

I approach psychotherapy as a process of developing a deeper, more honest understanding of oneself. Many people are not only seeking relief from symptoms; they are trying to understand why they repeatedly find themselves in certain relationships, emotional states, conflicts, or patterns of behavior. My clinical interests reflect a broad curiosity about human behavior, including identity, personality, attachment, anger, shame, desire, self-control, meaning, spirituality, interpersonal conflict, and the ways our histories continue to shape our present lives. I enjoy working with people who are already introspective, as well as those who are just beginning to put their inner experience into words. My approach is informed by psychodynamic and psychoanalytic thinking, while also drawing from DBT, ACT, cognitive-behavioral approaches, motivational interviewing, and other evidence-informed methods when useful. I am interested not only in what someone thinks or feels, but in the deeper patterns beneath those experiences: what they fear, long for, avoid, protect, and struggle to reconcile within themselves. I also believe therapy can involve questions larger than diagnosis: Who are you becoming? What kind of relationships do you want? What gives your life meaning? What does discipline, responsibility, or freedom look like for you? Outside of psychotherapy, my interests include martial arts, physical training, philosophy, religion and spirituality, neuroscience, writing, and human motivation. Years of martial arts training have shaped how I think about change: insight matters, but growth also requires patience, repetition, humility, restraint, and practice. My style is engaged, thoughtful, direct, and curious. I aim to create a space where we can think carefully about experiences that may be painful, contradictory, uncomfortable, or difficult to admit. Ultimately, I see therapy as a way to increase psychological freedom so that old patterns do not automatically determine what happens next.

Please note I specialize in working with individuals and their caregivers on issues surrounding serious illness, fertility/infertility, onco-survivorship, and postpartum support and am accepting new clients with these concerns. We all have fundamental needs: To belong, to feel understood, to give and receive love, to feel financially secure, to be free from pain. My approach to therapy begins with addressing the impetus that led to scheduling that first appointment, to then addressing core basic needs like sleep, nutrition and social connections. We will work to develop an awareness into emotional states and behaviors that arise out of them. Sometimes, it is the actions of others that are the primary source of our own distress. Even then, we can focus on what is in our control to improve our coping and circumstances.

Kimberly’s approach helps to achieve the right mix of physical and mental wellbeing. Through healthy lifestyle habits that promotes a balanced state of emotional, physical, and mental health. To strengthen relationships, increase confidence, satisfaction, release stress and anxiety. Kimberly has a Master of Social Work Degree from San Diego State University. Kimberly studied at State University of New York at Albany and received a Bachelor of Arts Degree in Psychology and Women Studies. Kimberly is an experienced therapist with more than 25 years in the mental health field in various settings of residential, schools, in home, non-profits, community, hospital, and outpatient settings. Kimberly has extensive experience working with a diverse range of clients, including individual, adults, children, adolescents, families, and couples. She is dedicated to providing a safe, non-judgmental, compassionate, and supportive environment where clients can achieve their goals, overcome challenges, and experience lasting growth and recovery to enhance overall well-being. Kimberly's expertise includes working with individuals struggling with Depression, Anxiety, Mood disturbance, those diagnosed with Bipolar disorder, Borderline Personality Disorder, individuals dealing with addiction, and those impacted by violence, trauma, various forms of discrimination, and members of the LGBTQ+ community. Kimberly is dedicated to client-centered care, helping clients live healthy and balanced lives. She uses evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Family/Marital Therapy, Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Motivational Interviewing ,and Mindfulness Practices.

I focus on individuals, couples, and families looking for support, guidance, and healing in a variety of areas. I specialize in oncology, palliative and end-of-life care; treating grief, bereavement, depression, anxiety, adjustment disorders, chronic illness, pain management, relationship issues and life transitions. I offer a holistic dynamic in therapy and believe there can be true healing and growth once the body and mind are in balance. You can expect a respectful, non-judgmental, and supportive approach to therapy with me, where I focus on forming nurturing and respectful connections. I strive to create trusting and collaborative relationships to provide effective, result-oriented treatment in a warm and supportive environment.

I provide evidence based therapy to individuals seeking a better understanding of themselves and a desire to improve their daily experiences. My style is warm, empathic, and curious, with a sprinkle of humor. My goal is to offer support while you step back just far enough to see the whole picture and find your balance. I have worked with adolescents, adults , and families in a substance abuse outpatient setting and taking these skills/experiences and have now transitioned to private practice. I have Brooklyn roots , but Buffalo, NY is where I call home.

Hello, I’m Xiangru (Ruby) Meng, a Licensed Clinical Social Worker with dual licensure in both New York and New Jersey. For the past eight years, I've had the privilege of partnering with individuals, couples, and families as they navigate the complex currents of life. My experience has shown me that everyone, at some point, faces challenges that can feel overwhelming, whether it's the persistent hum of anxiety, the weight of depression, the complexities of relationships, or the uncertainty of major life transitions. My role is to walk alongside you through these ups and downs, offering support that is not only professional but also deeply compassionate, down-to-earth, and tailored specifically to you. My therapeutic approach is built on the belief that you are the expert of your own life. I strive to create a warm, non-judgmental environment where you feel safe to explore your thoughts and feelings. Beyond my professional work, my personal passions deeply inform my practice. Yoga reminds me of the crucial mind-body connection, while rock climbing has taught me about resilience and how to break down overwhelming challenges into manageable steps. As a knitter and a dog mom, I’m also reminded daily of the value of patience and the healing power of unconditional connection. Whether you are seeking to heal, build healthier relationships, or simply find a clearer path forward, I am here to support you. My goal is to help you navigate your current challenges while equipping you with the insight and tools to build a more resilient and meaningful life. I look forward to the possibility of connecting with you!

Hello, thank you for clicking on my profile. My name is Jon, and I am an LCSW offering telehealth sessions, hoping to support people working through anxiety, depression, and trauma with a grounded, compassionate presence. I have had opportunities to work in multiple settings and have been able to provide support to many clients over the past six years. I hope that you feel seen, safe, and understood as we explore what’s weighing on you and help you reconnect with your own strength, clarity, and sense of possibility. As a visually impaired therapist, I bring both lived experience and clinical training to my work. My primary focus is to help adults manage anxiety, depression, trauma, and disability-related stress using CBT, solution-focused, humanistic, and trauma-informed approaches, with a focus on practical strategies, resilience, and meaningful change.

Hello, and welcome. I want to acknowledge the courage it takes to seek support. You deserve a space where you do not have to carry everything on your own. My goal is to provide compassionate, person-centered therapy grounded in genuine human connection. I work with teenagers, young adults, and adults who are navigating anxiety, depression, trauma, stress, burnout, grief, chronic illness, substance use concerns, and major life transitions. I believe healing begins when people feel seen, heard, and understood. Together, we will explore the challenges you are facing while building on the strengths and resilience you already possess. My approach is collaborative, relational, and tailored to your individual needs. I integrate evidence-based practices with a holistic perspective, recognizing the connection between emotional, physical, and mental well-being. Whether you are looking for relief from overwhelming symptoms, support through a difficult life change, or a deeper understanding of yourself, I am here to help you move toward greater balance, wellness, and personal growth.

Hello! I am a Licensed Clinical Social Worker based out of upstate NY. I received my masters from Temple University and have been practicing in the field for about 10 years. Seeking help never seems easy at first. After stepping into a comfortable and nurturing environment you’ll soon start to feel the weight come off your shoulders. Creating a safe space for you to process your feelings, thoughts, and traumas is important to me. Your story is yours and I understand the courage it takes to share it with me. You are the expert of your experience and therefore my approach is to empower you through authenticity.

Freedom of mind. Don’t let worrying about your past or current life stressors take up any more free real estate in your mind. Worrying offers NO RETURN on your investment. I’m Andrea Onukwue! It’s a pleasure and privilege to welcome you to Freed Mind Consulting, LLC. I am a Licensed Clinical Social Worker with Psychotherapy Privileges licensed to practice independently in the states of MO and NY. I provide individual therapy to adults only. For the past six years, I've had my full-time private practice. Over the past 20 years, I’ve practiced in a variety of settings and contexts, including as a practitioner, C-suite executive, employee assistance consultant, and senior executive leader. I’m dually credentialed as a psychotherapist and educational leader. I have extensive experience journeying with individuals from all walks of life as they seek greater clarity, wellness, fulfillment, and peace. My clients describe me as: Honest, easy to talk to, and highly competent in providing goal-directed care that achieves results. Levity and life application are always an integrated aspect of normalizing the treatment experience. My approach emphasizes cultivating a free mindset as essential to a healthy, productive, and enjoyable life. It also emphasizes improving communication, managing expectations, and establishing and maintaining healthy boundaries in interpersonal connections. Something that stands out about where I offer therapy is: Your telehealth session can occur in your own indoor or outdoor private space as long as you have a stable connection, are comfortable, and not operating a vehicle in your state of residence.

Seeking support is a meaningful step, and I strive to create a warm, welcoming, and nonjudgmental space where you can feel heard, understood, and empowered. My goal is to build a strong therapeutic relationship that helps you navigate life's challenges while recognizing and building on your unique strengths. I have experience supporting individuals navigating ADHD, post-traumatic stress disorder (PTSD), stress management, cultural and ethnic concerns, women's issues, family challenges, and relationship concerns. Whether you're feeling overwhelmed, working through past trauma, navigating relationship or family concerns, or simply looking for greater balance and confidence, I'm here to support.

Hi, I’m Nancy Valdes, LCSW. I am a bilingual (English/Spanish) therapist with 15 years of experience. I love helping adults navigate anxiety, trauma, depression and life transitions. My goal is to create a safe space where you can show up fully, trust yourself again and move toward meaningful lasting change. If you're ready to begin that journey, I'd be honored to walk alongside you.

I'm a Licensed Mental Health Counselor with over 20 years of clinical experience in both inpatient and outpatient settings, I have helped countless individuals work through anxiety, depression, trauma, stress, and relationship challenges. I specialize in supporting, teenagers, and adults while also helping families navigate parent-adolescent dynamics. My goal is to provide practical tools, insight, and compassionate support that help clients create meaningful and lasting change.

Being on my own life journey, it is easy to resonate with your struggles and appreciate your reaching out. Fear, doubt, and anxiety/depression are often apart of this life and it is important to connect with others in order to address them when they become stuck places. Then, they become the fuel for your better way forward. This has been true for me having experienced mental illness within my family growing up and therefore I feel confident that I can help you with your unique self and life.