Black / African American Therapists in New York, NY

Hi, I’m Davina Porter, LCSW, a licensed psychotherapist with over 10 years of experience supporting children, teens, and adults. My practice offers a warm, nonjudgmental space to work through anxiety, depression, trauma, relationship challenges, life transitions, and the experiences that may leave you feeling stuck. I use a trauma-informed, strengths-based approach and tailor therapy to meet you where you are while helping you move toward meaningful, lasting change.

I am dedicated to providing compassionate, culturally competent care to individuals navigating various life challenges, changes, and losses. I have 20 years in supporting individuals living with mental health and 4 years directly as a therapist with fluency in both English and Spanish (Se Habla Español), I am passionate about ensuring that you feel heard, seen, and respected, regardless of your cultural background. My therapeutic approach is rooted in empathy, active listening, and a strengths-based perspective. I work collaboratively with you to develop a personalized treatment plan that align with your unique goals and values.

I’m a licensed clinical social worker who believes therapy should feel supportive, genuine, and practical. I work with adults navigating anxiety, depression, trauma, grief, relationship challenges, life transitions, and feeling overwhelmed or stuck. My approach is collaborative and judgment-free. Together, we’ll understand what’s getting in your way, build healthier patterns, and create changes that feel realistic for your life.

Therapy with me is supportive, collaborative, and down-to-earth. I work with clients navigating anxiety, depression, trauma, relationship stress, and life transitions using CBT, Solution-Focused Therapy, Motivational Interviewing, and ACT. Together, we'll build practical coping tools, increase insight, and create meaningful change at a pace that feels manageable and authentic to you.

I believe therapy is more than a place to talk-it's space to be seen, heard, understood, challenged, and supported as you make meaningful changes in your life. I work with individuals navigating anxiety, life transitions, relationship and family challenges, grief, self-esteem concerns, career stress, and the emotional weight of day to day living.

I am a native New Yorker and a graduate of Fordham University’s School of Social Work.I have decades of experience working with diverse populations. I bring a wealth of knowledge, insight, and clinical depth to my practice. Throughout my career, I have found this work to be deeply rewarding, with my role as a therapist being the most meaningful. I am honored to provide a safe, compassionate space where clients can engage in soul-searching, experience moments of epiphany, feel validated, and gain greater self-understanding. I believe that meaningful growth happens when clients are met where they are, with empathy and respect, and I work diligently to support that process. Central to my practice is the importance of self-care, which I actively embrace and practice weekly. I view self-care as essential—not optional—and it is a cornerstone of the conversations and work I share with clients. Outside of my professional life, I am a proud parent of two children, both graduates of Historically Black Colleges and Universities, who have successfully launched into their own independent lives.

My name is Phyllis Williams. I am an Associate Professional Counselor licensed in the state of Georgia and New York. I am also the proud owner of Tuyee Holistic Services LLC. A little bit on my educational background. I obtained my Masters in Science degree from CUNY-Hunter College School of Education with a concentration in Mental Health Counseling, in addition to my Bachelor’s of Arts in Psychology. A little bit on my theoretical approach. I utilize an integrative approach to therapy by applying a combination of therapeutic strategies to fit the individualized needs of my clients. I specialize in the use of, but not limited to Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT) and Psychodynamic Theory with a Solution Focused & Person-Centered Approach.

Hi! My name is Sarah, and I’m a Licensed Marriage and Family Therapist (LMFT). I work with individuals, couples, and families who are seeking to improve their relationships with themselves and with others. My approach is grounded in kindness, understanding, and the belief that the stories we tell ourselves can shape our experiences. Therapy with me is a safe, compassionate space where you’ll feel heard and empowered.

Welcome! I am a Licensed Clinical Social Worker in the state of New York. I believe therapy is a collaborative and supportive process where you can feel heard, understood, and accepted without judgement. My approach is warm, compassionate and client centered. I strive to create a safe space where you can be open and honest about your experiences. Taking the time to understand you as a whole person- not just the challenges that brought you to therapy is paramount to the helping process. In our work together, we'll explore your thoughts, emotions, relationships and experiences while identifying practical strategies that can help you move toward the life you want. It is my belief that you are the expert of your own life, my role is to support and empower you along the way.

I am an Licensed Clinical Social Worker in NY, CT, and NJ. I have worked with clients to help them overcome stress, anxiety, depression, LGBTQ+ identity, and depression. I enjoy working with individuals who want to work on healing to become a better self and accomplish their goals. I specifically love working with men who identify as gay and/or bisexual having increased stress and need talk therapy.

I am a licensed psychotherapist in the state of New York with eight years of professional experience supporting adults navigating stress, anxiety, anger management, life transitions, trauma, ADHD, addiction, and the emotional impact of domestic violence. I help individuals 18 and older who are ready to build healthier patterns, strengthen emotional resilience, and create meaningful change in their lives. I understand that seeking support can feel overwhelming, especially when life feels heavy or uncertain. My role is to provide a safe, open, and judgment-free environment where you can process your thoughts and emotions freely. Together, we will explore your story, identify what’s getting in the way, and move toward a life that feels more grounded, balanced, and fulfilling.

I’m Charlene Esquilin, LCSW, and the founder of Jireh Supportive & Therapeutic Services. I’m passionate about creating a safe, compassionate, and judgment-free space where clients feel heard, understood, and valued. I support individuals navigating anxiety, depression, relationships, life transitions, and personal growth, while helping them recognize their strengths and embrace the belief that they are enough.

Hello, I’m glad you’re here. I am a therapist and social worker with advanced training and years of experience supporting individuals, families, and communities. My academic journey includes both a Master of Social Work and a Doctorate of Social Work, reflecting my commitment to understanding people and creating spaces where healing and growth are possible. Life can bring stress, anxiety, relationship challenges, or unexpected transitions, and it is not always easy to carry those experiences alone. My role is to walk alongside you, offering compassion, encouragement, and practical tools to help you find balance and strength. I especially enjoy working with individuals who may be juggling many responsibilities—at home, at work, or in their communities—yet still want to prioritize their own well-being. Together, we will uncover your strengths, explore new perspectives, and create meaningful strategies for growth and healing. My approach is collaborative and supportive, grounded in the belief that every story matters and that positive change is always possible.

I am Ayana Foluke McKanney, a seasoned Clinical Social Worker and Life Coach with 29 years of experience in both public and private sectors, helping individuals and families navigate life’s most challenging circumstances. I work with adults (18+) ready to move from paralysis to possibility. My private practice, The Peace Practice, uses the MANIFEST method to tailor care- ART: Rapidly replaces trauma with positive images. DBT: Builds skills for emotional regulation. ACT: Aligns your actions with core values. I prioritize those seeking sincere partnership in navigating emotional management, trauma, and legacy. I hold clinical social worker licenses in New York (#098940), New Jersey (#44SL06739500) and Rhode Island (#ISW04317).

Do you often feel stuck in life? Or have a hard time getting to where you KNOW you can be physically, mentally, or emotionally? Navigating the complexities of life, dealing with anxiety, depression or any other mental health challenges can be extremely tough & take a toll on you functioning at your best. We are taught to just push through & everything will be fine, but you know that this rarely works. So here you are asking the question "Can this person actually help me?" To that question, I want to start by introducing myself. My name is Destiny & have spent my 6+ years career as a Licensed Mental Health Counselor, gaining the passion to facilitate the process of healing and hope to individuals who navigate symptoms of anxiety, depression, & trauma-related issues. I also work well with those in need of support with self-esteem issues, stress, and navigating their spiritual walk. Together, we will foster a mindset of resilience, confidence, and self-compassion, allowing you to navigate life's challenges with grace and authenticity. The journey towards healing & growth, starts & will continue with one step at a time.

Have you ever found yourself thinking, “I just need someone to truly listen”? Every voice matters from the quietest, most silenced parts of you to the loudest thoughts that won’t seem to settle. If you’re looking for a space where you can speak freely, without judgment, and feel genuinely heard, I would be honored to be that person for you. Sometimes it helps to talk with someone outside of family or friends someone whose role is simply to support, understand, and walk alongside you. My name is Eboniqua Smith and as a Licensed Clinical Social Worker with eight years of experience, I have had the privilege of supporting many children, teens, and adults through life’s challenges. I understand the complexities of trauma, the weight of daily stress, and how overwhelming today’s world can feel. My goal is to create a space where therapy doesn’t feel like another task on your to do list, but rather a place of comfort, openness, and meaningful growth.

Hello, I am a clinical social worker who has practiced in multiple setting over the last 18 years and I value the experience of creating trust, empathy and understand in the treatment process. I want each person to feel seen and heard. I believe that healing happens when someone has that experience. I want you to be curious about yourself. It is important to me that you find a way show-up for yourself and others with grace and compassion.

Hello, my name is Aliyah Mitchell, and I am a Licensed Mental Health Counselor serving individuals throughout New York State via secure telehealth therapy. I work with teens, young adults, and adults who may be struggling with anxiety, depression, relationship challenges, life transitions, and difficulties managing intense emotions. I take a collaborative and individualized approach to therapy, recognizing that every person's experiences and needs are unique. Depending on your goals, I may incorporate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), as well as, mindfulness-based interventions, and strengths-based techniques. Together, we will work to better understand the challenges you're facing, develop effective coping skills, and build on your existing strengths.

I provide telehealth therapy for adults experiencing anxiety, depression, trauma, and chronic stress in New York and Georgia. Many of my clients feel overwhelmed, emotionally exhausted, or stuck in patterns that affect their relationships, work, and daily functioning. Therapy offers a supportive space to better understand these challenges and begin making meaningful changes. I specialize in trauma, PTSD, anxiety, and relational stress, and use trauma-informed therapy to help clients process unresolved experiences and reduce emotional distress. Together, we focus on building emotional regulation skills, improving coping strategies, and restoring a greater sense of stability and confidence.

As a Licensed Clinical Social Worker (LCSW), I am dedicated to empowering individuals and families to navigate life's challenges and achieve personal growth. I work with clients from diverse backgrounds, addressing issues such as anxiety, depression, trauma, and relationship difficulties. My approach is compassionate and tailored to each individual's unique needs, aiming to foster resilience and emotional well-being. By providing a safe space for exploration and healing, I help clients build healthier relationships, enhance their coping strategies, and ultimately lead more fulfilling lives.

Hi I'm Racquel. As Megan Thee Stallion says “ Bad Bitches have Bad Days Too”. I'm a Licensed Clinical Social Worker with many years of experience. I became a therapist because I wanted to help others especially Black and other people of color. I help adults and adolescents struggling with anxiety, depression, OCD and childhood trauma. I would be honored to help you on your journey to living a happier and more fulfilling life.

I am a Licensed Clinical Social Worker conducting sessions virtually in New York, New Jersey, Illinois, Pennsylvania and Nevada. I specialize in people that are going through tough times and need coping skills to manage. Life might have thrown you curve balls, and you might not be accepting of the uncertainty and the change. I'll be here to tell you that bad situations can be temporary and life changes can also be great. I specialize in helping people who fall down but get back up. I'll help you to talk about your feelings and help you to make treatment goals that you have been wanting to reach.

I’m a licensed psychotherapist with over 15 years of experience supporting adults and adolescents navigating anxiety, life transitions, relationship concerns, and emotional overwhelm. My approach is collaborative, practical, and grounded in helping you better understand yourself while building tools you can actually use in daily life. I work best with clients who are motivated for growth, value honest conversation, and want therapy to feel supportive, respectful, and effective—not rigid or overwhelming. I strive to create a space where you can show up as you are and move toward meaningful, sustainable change.

I am a Licensed Mental Health Counselor with experience supporting adults through a wide range of life challenges such a as anxiety, depression, and life changes and transitions. I believe therapy works best when you feel safe, supported, and truly understood therefore I prioritize a safe space for my clients to thrive and feel supported in each session. My goal is to create a space where you can be open and vulnerable without fear of judgment while being understood. I bring empathy, authenticity, and compassion into every session while allowing for a positive therapeutic connection. My own life experiences have shaped my ability to connect deeply with others, helping my clients feel seen and heard as they move through their healing journey. Together, we will work toward your goals at a pace that feels right for you.

I’m a licensed clinical social worker who works with teens, young adults, and adults navigating anxiety, depression, life transitions, self-esteem, school or work stress, and relationship challenges. I understand how easy it can be to feel overwhelmed, stuck, or disconnected when you’re managing expectations from others while also trying to figure out what you need for yourself. My approach is warm, collaborative, and tailored to each person’s needs. I aim to create a space where clients can slow down, better understand themselves and their emotions, develop practical ways of coping, and make meaningful changes at a pace that feels right for them.

Hi! Thank you for being here and taking the first step to internal healing. You may look like you're holding everything together, but internally feel overwhelmed, emotionally drained, anxious, or stuck in patterns you can't seem to shift. If this sounds like you, you're not alone and you don't have to navigate these feelings by yourself. I am a licensed clinical social worker who provides a warm, thoughtful, and grounded therapeutic space for adults navigating life transitions, emotional overwhelm, and patterns that no longer serve them. I believe therapy should feel both supportive and empowering so you can feel heard, understood, and gently challenged to grow.

Hello, and welcome. I want to acknowledge the courage it takes to seek support. You deserve a space where you do not have to carry everything on your own. My goal is to provide compassionate, person-centered therapy grounded in genuine human connection. I work with teenagers, young adults, and adults who are navigating anxiety, depression, trauma, stress, burnout, grief, chronic illness, substance use concerns, and major life transitions. I believe healing begins when people feel seen, heard, and understood. Together, we will explore the challenges you are facing while building on the strengths and resilience you already possess. My approach is collaborative, relational, and tailored to your individual needs. I integrate evidence-based practices with a holistic perspective, recognizing the connection between emotional, physical, and mental well-being. Whether you are looking for relief from overwhelming symptoms, support through a difficult life change, or a deeper understanding of yourself, I am here to help you move toward greater balance, wellness, and personal growth.

I'm Valarie. If you are looking for a safe space to be your full, authentic self, this is it. I combine clinical experience with a warm approach. Therapy with me isn’t about rigid clinical detachment; it is a dynamic, collaborative partnership. I provide a non-judgmental environment, grounded in empathy, ensuring you always feel truly seen, heard, and respected. My commitment is to be an unwavering, supportive ally who listens actively and values cultural humility. At the same time, I will gently but firmly challenge you to expand your capacity, confront old patterns, and step into your full potential. Together, we will navigate the obstacles and celebrate the breakthroughs. Let’s do the work, together!

Hello, I am Daniel Kyei, LCSW, with 7 years of clinical experience. Are stress, a racing mind, and a feeling disconnected from family and loved ones completely overwhelming you? It is quite a struggle trying to navigate and overcome these heavy feelings on your own. I specialize in helping clients and couples identify and manage troubling emotions, thoughts, and behaviors and guide them toward better coping skills, improved relationships, and a higher quality of life. I will utilize cognitive behavior therapy and eclectic models to address your current domestic or social stressors and concurrent psychological problems of trauma, anxiety, and depression.

Hi, I’m Marlene, a Licensed Clinical Social Worker based in Florida and licensed in both Florida and New York. I work with young adults, adults, and older adults experiencing anxiety, depression, loneliness, grief and loss, low self-esteem, family conflict, and relationship challenges. With more than 15 years of experience, I have had the privilege of supporting children, adults, homebound individuals, and seniors from diverse backgrounds. My approach is compassionate, collaborative, and tailored to each person’s unique needs and goals. I use Cognitive Behavioral Therapy, Dialectical Behavior Therapy, strength-based approaches, and psychodynamic therapy to help clients understand their emotions, develop effective coping skills, strengthen relationships, and create meaningful change. I am a Certified Dialectical Behavior Therapy Professional and a Certified Grief-Informed Professional. Together, we can create a safe and supportive space where you feel heard, process life’s challenges, and take practical steps toward feeling better.

I am a Licensed Clinical Social Worker with over 20 years of experience in providing psychotherapy to children, adolescents, adults, couples and families. I have successfully helped people from various populations and cultures improve their quality of life. As a Christian, African-American male with a uniquely broad and wide-ranging Social Work skill set, I provide consumers with steady, knowledgeable and caring guidance toward emotional and mental wellness.

Welcome! My name is Francesca Dorvilas. I am a passionate and dedicated Licensed Clinical Social Worker in the state of New York, New Jersey and Massachusetts. After obtaining Masters in Social Work at Barry University, I have gained over 14 years of experience providing services to varies populations. I specialize in anger management, stress management, anxiety, trauma, depression, helping individuals to overcome challenges and improve their overall well-being. I am trained in evidence-based therapies such as Cognitive-Behavioral Therapy (CBT), (DBT) Dialectal Behavioral Therapy, (MST) Multi-Systemic Therapy, Functional Family Therapy (FFT), Exposure Response Prevention (ERP), Solution Focused, Psychotherapy, Narrative Therapy and Mindfulness-Based Stress Reduction (MBSR).

I've been a clinician for 15 years. I use an active, direct, engaged style with a variety of approaches that aims to help my clients identify and change negative thought patterns; explore how past experiences, and unconscious conflicts might be influencing their current thoughts, feelings, and behaviors; gain a deeper understanding of themselves, using their inherent strengths, resilience, and positive qualities to help them improve their well-being. I provide an integrative holistic approach in a warm, supportive, non-judgmental and safe atmosphere for clients to explore their feelings, thoughts and relationships.

I am a Licensed Clinical Social Worker experienced in supporting children, adolescents, adults, older adults, and families. I offer a nonjudgmental, supportive space where you can feel heard and respected. I help individuals navigating trauma, anxiety, depression, Bipolar Disorder, Schizophrenia, Schizoaffective Disorder, life transitions, stress, and relationship challenges. I also support overwhelmed parents and those transitioning from hospitalizations who want to build stability and improve their quality of life. My approach is supportive, collaborative, and tailored to you. I use evidence-based methods like CBT, Motivational Interviewing, and a strength-based perspective to help you understand patterns, build coping skills, and create meaningful change. We’ll move at a pace that feels comfortable and aligned with your goals.

I’m Elsie DaCruz, a Licensed Mental Health Counselor (LMHC) dedicated to helping individuals and couples find balance, healing, and clarity. I create a warm, supportive space where clients can explore their thoughts and emotions freely. My approach combines practical tools with genuine empathy, helping clients strengthen self-awareness, improve emotional regulation, and build healthier relationships. I work collaboratively to empower clients toward growth, resilience, and lasting change.

With seven years of experience as a therapist, I prioritize connecting with clients by actively listening to their stories and fostering a safe, non-judgmental, and validating environment through empathy and consistent communication. I share relevant aspects of my personal experience to help clients recognize they are not alone. I understand that feelings of isolation can intensify difficulties, and I aim to ensure clients feel supported and have the flexibility to reach out during times of crisis. Having faced various life challenges, including family, marriage, divorce, and health concerns, I empathize deeply with clients’ experiences. I strive to create a comfortable environment and utilize evidence-based techniques tailored to each client’s unique situation to facilitate rehabilitation and overcome challenges. I have supported clients with a wide range of mental health disorders, and I am committed to supporting you.

Hi, I'm Key Hammonds, LCSW and yes, I'm the therapist who will make you laugh and help you breakthrough in the same session. I'm a NYC native, a mom, a community member, and a Licensed Clinician with over 18 years of experience. I earned my Master's in Social Work from NYU, but honestly some of my most important education has come from living life, navigating motherhood, doing my own healing work and overcoming adversity. This taught me resilience isn't just a buzzword, it's a practice. I practice what I preach. I believe deeply in therapy not as a last resort, but as an everyday act of self-care and courage. I will show up for you with honesty, humor, warmth, and zero judgment.

I’m a mental health counselor who provides a supportive, nonjudgmental space where clients can explore challenges, build healthier coping skills, and work toward meaningful personal growth. I have been working in the mental health field since 2019 and have spent the last 2 years providing therapy in private practice. I have experience working with teens, adults, and older adults in residential facilities, detox programs, rehabilitation centers, and outpatient settings, supporting clients through anxiety, depression, substance use, life transitions, and self-esteem challenges.

I’m a therapist who is passionate about creating a safe, supportive space where people feel comfortable being themselves. I believe therapy works best when it’s collaborative, respectful, and tailored to each person’s unique experiences and goals. My role is not to tell you what to do, but to walk alongside you as you navigate challenges, gain insight, and build practical skills for everyday life. I work with individuals who may be feeling overwhelmed, stuck, or disconnected, and I help them better understand their thoughts, emotions, and patterns so they can make meaningful changes. I draw from proven therapeutic approaches in a flexible, down-to-earth way, always moving at a pace that feels right for you. Above all, I value authenticity, trust, and compassion in the therapeutic relationship. My goal is to help you feel heard, supported, and empowered to create a life that feels more balanced, fulfilling, and aligned with what matters most to you.

Hi, I’m a licensed therapist in New York with nine years of experience working with adults, teens, and families, especially during times of crisis. I take a warm, client-centered approach and tailor therapy to fit your unique needs and goals. I often use evidence-based methods like CBT to help with anxiety, depression, and trauma, while also creating a supportive space where you feel heard and understood. For clients who value it, I’m also able to incorporate faith into the work as a source of strength and guidance.

Victoria James is a Licensed Clinical Social Worker, Psychotherapist, and Founder of Ever Growth Counseling®. She specializes in working with high-achieving professionals, entrepreneurs, and first-generation individuals who appear successful on the outside but feel overwhelmed, anxious, or burned out behind the scenes. Many of her clients are navigating high-pressure careers in tech, finance, healthcare, and law while silently dealing with anxiety, impostor syndrome, and the constant pressure to keep it all together. Victoria provides evidence-based, culturally responsive therapy combined with practical mindset and coping strategies. Her approach is collaborative, structured, and goal-oriented, helping clients gain clarity, improve emotional regulation, and build sustainable success without sacrificing their well-being. As a first-generation American from a multicultural immigrant background, Victoria understands the unique pressures of identity, family expectations, and navigating spaces where you may feel like you have to work twice as hard to maintain your success. She supports clients in processing these experiences while building confidence, boundaries, and a stronger sense of self. Victoria has over 15 years of experience in the mental health field and has worked across inpatient, outpatient, and community-based settings in New York City. She has extensive experience treating anxiety, burnout, depression, life transitions, and high-functioning stress. She offers virtual therapy across New York, New Jersey, Connecticut, and Florida. If you’re used to being “the strong one” but are ready to feel more supported, grounded, and in control, this may be a good fit.

Hi. I am a licensed mental health counselor who is very empathic, being non-judgment, genuine, using such therapeutic style and approach, to helping you make the growth deemed essential, that you can make positive changes in your life, that you can emerge a life full of happiness, laughter, beauty, and positive, new meaning. In addition to the clinical, therapeutic techniques that I use in my therapeutic relationship with my clients, I also like to incorporate mindfulness meditation practice, helping you to being more present, living in the moment, focusing on positive thoughts, the here and now moment, letting go of any negative, intrusive thoughts, but appreciating your present moment, to alleviating the anxiety, the depression, and other problems affecting your mental health and well-being.

You may be holding it together on the outside while feeling exhausted, disconnected, or stuck. Life's responsibilities, grief, and relational strain can weigh heavily, and you don't have to navigate that alone. I work with adults, couples, and families with a focus on people of color and LGBTQ+ clients, offering a warm, grounded, and human approach. We move at your pace and focus on what matters most to you. If you're ready to make sense of your feelings, strengthen your relationships, or simply have a safe space to process, I would be honored to walk alongside you. Taking the first step can change your life!

What drew me to this path was being able to help people see that they carry the strength and resilience for resolutions on their own. Much of what people may need is some guidance and support through their healing journeys. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. Together, we'll identify challenges and work on strategies to help you move forward with confidence.

I've been a practicing psychotherapist for over twenty five years providing in and outpatient therapy for adolescence and adults. I am interesting in working with clients who are motivated for change, who are willing to make a commitment to the process of change and consistent with treatment. I am also interested in clients who are willing and open to developing a therapeutic relationship base on trust. The goal of treatment is to help clients to improve their insight regarding the issues/problems that they want to change.

Hello, and welcome. Are you feeling pulled in many directions? Does life feel overwhelming, leaving you unsure of where to begin? When stress, anxiety, life changes, or relationship challenges become too much to carry alone, it's easy to feel stuck. You don't have to navigate those moments by yourself. My name is Anacaona Antoine, though I go by my middle name, Nedgé. For more than 13 years, I have had the privilege of helping children, adolescents, adults, couples, and families work through life's challenges while discovering their own resilience and strengths. My approach is warm, collaborative, and solution-focused. I believe in meeting you exactly where you are without judgment and partnering with you to help you get where you want to be. Together, we'll explore the patterns, thoughts, and experiences that may be holding you back while building practical tools to help you move forward. Sometimes meaningful change begins with a small shift in perspective, greater self-compassion, or learning new ways to respond to life's challenges. Because every person is unique, I tailor therapy to fit your individual needs. I draw from evidence-based approaches such as Cognitive Behavioral Therapy (CBT), strengths-based therapy, solution-focused therapy, psychodynamic therapy, and mindfulness practices. Depending on your goals, our work may also include breathing exercises, meditation, movement, creative interventions, and other techniques that support healing and personal growth. I believe therapy is a partnership. My role is to provide a safe, supportive space where you feel heard, challenged, and empowered to grow. Together, we can build on your strengths, develop effective coping strategies, and help you create the life and relationships you want. Taking the first step can be the hardest part, but you don't have to do it alone. I look forward to meeting you and supporting you on your journey.

I’m Jinese Haskins, LCSW, a licensed clinical social worker dedicated to creating a safe and authentic space where healing feels possible. My goal is to help clients feel seen, supported, and empowered to create lasting change at their own pace and in their own way. Whether you’re managing life transitions, stress, anxiety, or simply trying to rediscover yourself, I believe therapy should meet you where you are. Together, we’ll explore your story, uncover your strengths, and build practical tools that help you move forward with confidence and clarity.

I am a Licensed Mental Health Counselor (LMHC) with diagnostic privilege dedicated to helping clients navigate their challenges and discover their strengths. My approach is both compassionate and direct, providing a supportive atmosphere where you can work towards personal growth. I specialize in a wide range of emotional and behavioral issues, offering individual therapy, couples therapy, and family therapy. I utilize evidence-based and mindfulness techniques tailored to your needs. Whether you’re seeking to enhance communication and understanding in your relationship or working through personal challenges, therapy can be a source of support.  

I am a compassionate and dedicated mental health counselor committed to helping individuals navigate life’s challenges while building resilience, clarity, and emotional well-being. I believe that seeking support is a courageous step, and I strive to create a safe, supportive, and nonjudgmental space where clients feel heard, respected, and understood. My goal is to help individuals explore their experiences, process difficult emotions, and develop meaningful strategies for growth and healing. My therapeutic approach is collaborative and client-centered, grounded in evidence-based practices such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). I work with clients to understand the connection between thoughts, emotions, and behaviors while helping them build practical coping skills to manage stress, regulate emotions, and improve relationships. I believe therapy should not only offer insight but also provide tools that clients can use in their everyday lives. I have a strong interest in supporting individuals who are navigating trauma, stress, and major life transitions. Many of the people I work with feel overwhelmed, stuck, or unsure about how to move forward. Together, we work to identify patterns that may be contributing to distress while strengthening self-awareness, confidence, and healthy coping strategies. I am particularly passionate about supporting individuals who have spent much of their lives being strong for others. Therapy can be a place where those burdens are acknowledged and explored without judgment. My goal is to empower clients to better understand themselves, develop resilience, and move toward a life that feels more balanced, purposeful, and aligned with their values.

I am a Licensed Mental Health Counselor who works with individuals navigating anxiety, trauma, and relationship challenges. My approach is warm, practical, and grounded in helping clients understand how past experiences influence their current thoughts, emotions, and behaviors. I integrate trauma-informed cognitive behavioral strategies to help clients develop healthier coping skills, strengthen boundaries, and build more balanced, fulfilling lives. I strive to create a supportive space where clients feel understood while gaining tools to move forward with clarity and confidence.