Therapists in New York

Warm
Authentic
Open-minded

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+8
I am a psychologist that is licensed in Florida and New York with 11 years of experience in the field. I have worked as a school psychologist, trauma-informed postdoctoral resident and a clinical psychologist. I have worked with clients with a wide range of concerns including depression, anxiety, executive functioning deficits, relationship difficulties, school issues, parenting struggles and career challenges. I also helped many people who have experienced trauma and/or abuse. My counseling style is empathetic and warm. I believe in treating anyone with compassion, understanding and openness and I don't believe in the stigmatization of clinical diagnoses. My approach combines cognitive-behavioral, client-centered, and integrated theory. I will tailor our treatment plan to meet your unique and specific needs. It takes bravery and initiative to take the first steps towards change. If you are ready to take those steps I am here to help guide you and provide support along your journey of self-discovery as you unlock your potential and continue to grow as a person. I look forward to working with you!
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Women's Issues
+10
So great to meet you. My name is Kim, and I would love to work with you to solve and work through things that are keeping you up at night and things that are stopping you from reaching your full potential. Are you feeling sad, anxious, stressed or "fed up"? Many people are feeling just like you. Come and share those feelings and find ways to deal with the stressors that are holding you back. Over the past 18 years, I have worked with people from every walk of life who struggled with a large array of obstacles and together we were able to work with them in an enlightening, safe and positive space.
VirtualAvailable
Authentic
Challenging
Open-minded

Specialties

Anxiety
Coping Skills
Depression
+7
I am a licensed psychotherapist in the state of New York with eight years of professional experience supporting adults navigating stress, anxiety, anger management, life transitions, trauma, ADHD, addiction, and the emotional impact of domestic violence. I help individuals 18 and older who are ready to build healthier patterns, strengthen emotional resilience, and create meaningful change in their lives. I understand that seeking support can feel overwhelming, especially when life feels heavy or uncertain. My role is to provide a safe, open, and judgment-free environment where you can process your thoughts and emotions freely. Together, we will explore your story, identify what’s getting in the way, and move toward a life that feels more grounded, balanced, and fulfilling.
VirtualAvailable
Solution oriented
Intelligent
Open-minded

Specialties

Anxiety
Depression
Women's Issues
+7
Hi, I’m Shay Mitchell, LCSW. As your therapist, my goal is to offer a space where you feel genuinely seen, heard, and supported. Beginning therapy can feel intimidating, especially when you’ve been carrying a lot on your own. My role is to walk alongside you as we make sense of your experiences, uncover the patterns that are holding you back, and build the emotional tools you need to move forward with clarity and confidence. In our work together, I combine evidence-based approaches—such as Cognitive Behavioral Therapy and person-centered techniques with a warm, collaborative style. I believe that healing grows from a strong therapeutic relationship, where you feel safe enough to explore difficult emotions and empowered enough to imagine something different for your future. You are the expert in your own life; my job is to guide, support, and help you develop new ways of understanding yourself and the world around you. Clients often come to me during seasons of transition, emotional overwhelm, self-doubt, relationship stress, or when old wounds begin to resurface. Together, we’ll identify what’s no longer serving you and create a plan that feels manageable and aligned with your values. Whether we’re working to reduce anxiety, strengthen boundaries, improve emotional regulation, or heal from past experiences, I approach your growth with compassion, curiosity, and respect. Therapy with me is both reflective and practical. You’ll gain insight into your patterns, but you’ll also learn real skills—tools you can use in your everyday life to feel more grounded, more in control, and more connected to yourself. My hope is that through our work, you discover your own resilience, rebuild trust in yourself, and feel empowered to create the life you truly want. You don’t have to do this alone. I’m here to help you every step of the way.
VirtualAvailable
Open-minded
Authentic
Intelligent

Specialties

Life Transitions
Mood Disorders
Trauma and PTSD
+6
As a Clinical Social Worker for more than a decade, I have assisted many individuals like yourself navigate through various difficult life transitions. It would be an honor for me to start collaborating with you on achieving your desired transformation. Working together, you will gain the support and tools to approach your personal journey with hope, confidence and peace so you may ultimately gain mastery over your life.
VirtualAvailable
Authentic
Open-Minded

Specialties

Fertility & Reproduction Issues
Perinatal Mental Health
Postpartum
+8
Hi there! My name is Arey Lazarre, I'm a Licensed Mental Health Counselor in New York and New Jersey. I specialize in working with new parents and families during pregnancy, postpartum, and the early parenting period. I understand the emotional shifts that can arise during this transformative time and use evidence-based approaches to help clients navigate stress, build coping strategies, and strengthen connections within themselves and their relationships. Whether you are seeking support related to the perinatal journey or are simply going through a difficult chapter, I’m here to ensure you feel heard, supported, and empowered on your path toward emotional wellness. My desire is to ensure each client is able to meet their treatment goals in a manner that they are most comfortable.
VirtualAvailable
Open-minded
Empowering
Warm

Specialties

Anxiety
Depression
Self Esteem
+4
Welcome. I know reaching out for support can feel vulnerable, and I believe therapy should be a space where you feel safe, seen, and understood. My goal is to provide a compassionate and nonjudgmental environment where you can openly explore your thoughts, emotions, relationships, and life experiences at your own pace. I work with individuals who may be struggling with anxiety, depression, trauma, stress, relationship challenges, life transitions, self-esteem, or feeling emotionally overwhelmed. Many of my clients are people who have spent years caring for others while neglecting their own needs and are now ready to begin prioritizing their healing and personal growth. My approach is integrative and personalized because I believe every person’s story and healing journey is unique. I incorporate supportive therapy, trauma-focused care, Cognitive Behavioral Therapy (CBT), mindfulness practices, and narrative therapy to help clients better understand themselves, develop healthier coping strategies, and move toward meaningful and lasting change. Together, we will work to identify patterns that may be keeping you stuck, process painful experiences with care and intention, build emotional resilience, and reconnect with your strengths and sense of self. I believe healing happens not only through insight, but also through feeling empowered, supported, and genuinely accepted. Whether you are navigating a difficult season of life or seeking deeper self-understanding and growth, I welcome the opportunity to walk alongside you in your journey toward healing and balance.
Available
Authentic
Empowering

Specialties

Anxiety
Depression
Spirituality
I began my career working in family crisis services, including child protection and foster care. I’ve also supported individuals with disabilities and provided career guidance through my work with the state. While these experiences have shaped my approach, individual and group counseling are truly where I feel most passionate and effective. I am a Christian and draw strength from my faith. For clients who would like to incorporate spirituality into our work, I am happy to do so. At the same time, I fully respect and support clients who prefer a non-spiritual approach—your comfort and goals guide the process.
Available
Authentic
Open-minded
Solution oriented

Specialties

Anxiety
Couples Counseling
Depression
+7
Empowering you to heal, grow, and live without limitations. Is it time for you to live life without limits? Do you believe therapy can be both enlightening and enjoyable? Are you ready to embrace your diagnosis instead of avoiding it? If so, you’re exactly where you need to be. Mor Rondo J. Edwards-Roberts is a Licensed Independent Social Worker (LISW-S) dedicated to helping individuals feel seen, supported, and empowered. He believes therapy should be a space where people can explore their identity, gain insight, and develop meaningful tools for real-life change. His approach blends behavioral health models with compassion, cultural awareness, and a commitment to helping clients reclaim control over their lives.
VirtualAvailable
Intelligent
Solution oriented

Specialties

Anger Management
Anxiety
Life Transitions
I am a dedicated licensed mental health counselor with a passion for helping individuals navigate life's challenges and achieve overall well-being. I am committed to providing empathetic and effective counseling services to individuals seeking support. I understand that seeking counseling can be a courageous step, and I am here to support you on your journey towards growth, healing, and self-discovery.
VirtualAvailable
Authentic
Empowering
Solution oriented

Specialties

Grief
Life Transitions
Trauma and PTSD
I am a Licensed Clinical Social Worker and trauma-informed therapist who supports adults navigating emotional wounds, identity shifts, abandonment, rejection, parent wounds, chronic illness/pain, and life experiences that have shaped how they relate to themselves and others. I approach therapy with presence, curiosity, and respect, creating a space where deeper healing can unfold at a pace that feels intentional and supportive.
VirtualAvailable
Warm
Authentic
Direct

Specialties

Anxiety
Coping Skills
Depression
+8
I provide telehealth therapy for adults experiencing anxiety, depression, trauma, and chronic stress in New York and Georgia. Many of my clients feel overwhelmed, emotionally exhausted, or stuck in patterns that affect their relationships, work, and daily functioning. Therapy offers a supportive space to better understand these challenges and begin making meaningful changes. I specialize in trauma, PTSD, anxiety, and relational stress, and use trauma-informed therapy to help clients process unresolved experiences and reduce emotional distress. Together, we focus on building emotional regulation skills, improving coping strategies, and restoring a greater sense of stability and confidence.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+7
I am Ayana Foluke McKanney, a seasoned Clinical Social Worker and Life Coach with over 27 years of experience in both public and private sectors, helping individuals and families navigate life’s most challenging circumstances. I work with adults (18+) ready to move from paralysis to possibility. My practice, The Peace Practice, uses the MANIFEST method to tailor care through a clinical toolkit: ART: Rapidly replaces trauma with positive images. DBT: Builds skills for emotional regulation. ACT: Aligns your actions with core values. I prioritize those seeking sincere partnership in navigating emotional management, trauma, and legacy. I hold clinical social worker licenses in New York (#098940), New Jersey (#44SL06739500) and Rhode Island (#ISW04317).
VirtualAvailable

Specialties

Couples Counseling
Life Transitions
Racism
+2
My path to becoming a therapist stems from my own mental health journey and a desire to work in a helping profession. Recognizing that many providers may not share my background, I’ve developed an intellectual curiosity about the intersections of identity and access to care. Representation matters, and I strive to make mental health care more inclusive, especially for those marginalized by socio-economic factors. I'm passionate about helping those often ignored or underserved, knowing my skills can turn breakdowns into breakthroughs. I also give back to my community, notably through volunteering with W.O.K.E. (Women of Kolour Empowered).
VirtualAvailable
Humorous
Direct
Empowering

Specialties

Anxiety
Depression
Fertility & Reproduction Issues
+8
I’m Dr. Zoya, a psychotherapist and counselor educator specializing in trauma, women’s mental health, and reproductive and perinatal mental health. I support individuals navigating anxiety, depression, infertility, pregnancy loss, postpartum adjustment, and the emotional weight that often comes with major life transitions. Many of my clients also carry trauma related to relational experiences, including histories of emotional abuse, physical abuse, sexual abuse, or difficult family dynamics. My approach is warm, culturally responsive, and collaborative. I integrate evidence-based practices such as CBT, mindfulness-based approaches, and narrative therapy, while also incorporating somatic strategies that support emotional regulation and mind-body healing. I believe therapy should be a space where you feel safe, understood, and empowered—not judged or rushed. Whether you are trying to rebuild after a painful experience, strengthen your relationships, or reconnect with your sense of self, I will work alongside you to develop practical tools, deepen self-awareness, and support meaningful, lasting change. My goal is to help you move forward with greater clarity, confidence, and emotional freedom.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Life Transitions
+7
Hi, I’m Linda, a Licensed Clinical Social Worker dedicated to helping adults and young adults navigate anxiety, depression, stress, life transitions, and relationship challenges. I strive to create a warm, supportive, and nonjudgmental space where clients feel comfortable exploring their thoughts, emotions, and experiences. My approach is collaborative, compassionate, and tailored to each individual’s unique needs and goals, helping clients build healthier coping strategies and create meaningful change in their lives.
Available
Authentic
Warm
Challenging

Specialties

Anxiety
Trauma and PTSD
Destony is a Harlem native and a licensed clinical social worker. She received her graduate degree in Social Welfare from the University at Albany, State University of New York. As a clinician, Destony has worked with diverse populations including children, adolescents, and adults living with emotional and mental challenges. She has also worked with teens and young adults in school settings as well as homes for adults living with severe mental illnesses.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Chronic Illness
Trauma and PTSD
+9
I am a licensed psychotherapist, sex educator, and creative committed to helping clients navigate mental health, relationships, sexuality, and identity with honesty and care. My approach blends Cognitive Behavioral Therapy, Narrative Therapy, and trauma-informed practices with a sex-positive, culturally responsive lens. Clients describe me as compassionate yet direct, empowering them to reframe challenges, honor their truths, and build resilience. I create space where healing, pleasure, and personal growth can co-exist.
VirtualAvailable
No reviews yet

New to Grow

Warm
Empowering
Solution oriented

Specialties

Anxiety
Coping Skills
Life Transitions
+2
My path into this work is deeply personal. I grew up witnessing how mental health challenges can be misunderstood and stigmatized, and how a lack of access to quality care can prolong suffering. That experience shaped my commitment to creating a space where clients feel seen, understood, and supported without judgment. I approach therapy with a focus on understanding how past experiences inform present patterns, while helping clients navigate emotional distress in more manageable and empowering ways. My background includes work in a mental health clinic providing individual, child, and family counseling, as well as crisis support through the National Suicide Prevention Lifeline, where I developed skills in supporting individuals during their most vulnerable moments. I am trained in evidence-based approaches including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and trauma-focused therapy, and I integrate these approaches to support meaningful, lasting change
Available
Authentic
Humorous
Open-minded

Specialties

Couples Counseling
Depression
Family Therapy
+10
I am a Licensed Clinical Social Worker with over 20 years of experience in providing psychotherapy to children, adolescents, adults, couples and families. I have successfully helped people from various populations and cultures improve their quality of life. As a Christian, African-American male with a uniquely broad and wide-ranging Social Work skill set, I provide consumers with steady, knowledgeable and caring guidance toward emotional and mental wellness.
VirtualAvailable
Warm
Empowering
Intelligent

Specialties

Addiction
Anxiety
Trauma and PTSD
+4
As a licensed Marriage and Family Therapist , I utilize a somatic and holistic approach to support young adults and adults healing from trauma, anxiety, and relational stress. My work integrates mind-body awareness, attachment-focused therapy, and systemic interventions to help clients reconnect with emotional and physical sensations, regulate the nervous system, and develop healthier patterns in relationships and daily functioning. I support clients in building insight, resilience, and a greater sense of internal safety and self-compassion.
Available
Authentic
Warm
Open-minded

Specialties

Anger Management
Anxiety
Family Conflict
+5
My name is Sandy Baker, I am a licensed Mental Health Counselor. I enjoy empowering my clients to cultivate the tools they need to produce a healthier self. I work with different ethnicities, backgrounds, genders. My experience and background guides me to provide the clients a safe space to learn about their mental health, symptoms, triggers and goal-setting. Together we will work to address the changes in life using approaches and techniques that help address each member's challenges so that they can take effective control of their lives.
VirtualAvailable
Warm
Solution oriented
Empowering

Specialties

Anxiety
Depression
Life Transitions
+3
Hi! I’m Jada, a licensed therapist dedicated to helping individuals feel more grounded, confident, and emotionally balanced in their daily lives. I specialize in working with high-functioning people who may appear to have everything together on the outside, yet internally feel overwhelmed, anxious, or emotionally drained. I understand how easy it can be to get stuck in cycles of overthinking, people-pleasing, and constantly prioritizing others while neglecting your own needs. Many of my clients come to therapy feeling exhausted, uncertain, or disconnected from themselves, and are ready to make meaningful changes. My approach is warm, supportive, and direct. I aim to create a space where you feel comfortable being open and honest, while also helping you challenge patterns that no longer serve you. I believe therapy should not only provide insight but also offer practical tools you can apply in your everyday life. I am passionate about helping my clients build healthier boundaries, improve their relationships, and strengthen their sense of self so they can show up more confidently and intentionally in all areas of life.
VirtualAvailable
No reviews yet

New to Grow

Specialties

ADHD
Family Conflict
Life Transitions
I’m a licensed clinical social worker and ADHD clinical service provider with over 15 years of experience in individual and group counseling. This work is personal. I know firsthand what it means to spend years trying to understand why you don’t fit the mold.I help people finally name what’s been happening and find a way forward that actually fits their life.
Available

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+10
MY passion for helping others has shaped my work as a mental health professional and guided the creation of Looking Within Mental Health Counseling PLLC. My philosophy centers on the belief that with understanding and insight, individuals can reconnect with inner peace and rediscover joy. Carla is dedicated to walking alongside clients as they explore the root causes of emotional and mental health challenges, offering steady support throughout the healing and self-discovery process.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anger Management
Coping Skills
Depression
+3
I am a Licensed Clinical Social Worker conducting sessions virtually in New York, New Jersey, Illinois, Pennsylvania and Nevada. I specialize in people that are going through tough times and need coping skills to manage. Life might have thrown you curve balls, and you might not be accepting of the uncertainty and the change. I'll be here to tell you that bad situations can be temporary and life changes can also be great. I specialize in helping people who fall down but get back up. I'll help you to talk about your feelings and help you to make treatment goals that you have been wanting to reach.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Coping Skills
Self Esteem
+10
Do you often feel stuck in life? Or have a hard time getting to where you KNOW you can be physically, mentally, or emotionally? Navigating the complexities of life, dealing with anxiety, depression or any other mental health challenges can be extremely tough & take a toll on you functioning at your best. We are taught to just push through & everything will be fine, but you know that this rarely works. So here you are asking the question "Can this person actually help me?" To that question, I want to start by introducing myself. My name is Destiny & have spent my 6+ years career as a Licensed Mental Health Counselor, gaining the passion to facilitate the process of healing and hope to individuals who navigate symptoms of anxiety, depression, & trauma-related issues. I also work well with those in need of support with self-esteem issues, stress, and navigating their spiritual walk. Together, we will foster a mindset of resilience, confidence, and self-compassion, allowing you to navigate life's challenges with grace and authenticity. The journey towards healing & growth, starts & will continue with one step at a time.
VirtualAvailable
Authentic
Open-minded
Direct

Specialties

Child or Adolescent
Coping Skills
Family Therapy
+10
With over a decade of experience supporting adults, adolescents, children, couples, and families, I bring a compassionate, collaborative approach to therapy. I earned my Master's in Social Work from Adelphi University in Garden City, and since then, I've dedicated my career to helping clients navigate life's challenges with resilience and clarity. Whether you're facing anxiety, relationship struggles, family dynamics, or simply feeling stuck, l offer a safe, nonjudgmental space to explore your thoughts and emotions. My goal is to help you shift your perspective, uncover strengths, and build meaningful change-one step at a time. I believe therapy is not just about healing, but about growth. Together, we'll work to improve your outlook and empower you to move with confidence.
VirtualOffers in-person in Brooklyn, NYAvailable

New to Grow

Specialties

Anxiety
Career Counseling
Trauma and PTSD
+10
I am a Licensed Mental Health Counselor who is passionate about helping individuals gain clarity, heal from past wounds, and build healthier relationships. My approach is warm, collaborative, and practical — blending evidence-based therapies like CBT and Solution-Focused Therapy with strengths-based and, when desired, faith-integrated support. I believe growth happens when insight meets action, and I work alongside my clients to help them feel empowered, emotionally regulated, and confident in the direction of their lives.
VirtualAvailable

New to Grow

Specialties

Addiction
Anger Management
Anxiety
+10
With over 15 years of experience as a therapist, I believe in meeting clients exactly where they are. Together, we work toward where they want to be—at a pace that feels safe and empowering. Many people carry perspectives placed upon them by others—labels, expectations, and narratives that have been accepted, owned, and internalized over time. My work centers on helping clients gently unpack those inherited beliefs and rediscover who they truly are beneath them. I support individuals in becoming familiar with themselves—not the version shaped by others’ perceptions, but the authentic self that exists beyond external definitions.
VirtualAvailable

New to Grow

Specialties

Anxiety
Coping Skills
Self Esteem
+6
I am a Licensed Mental Health Counselor (LMHC) & Certified Clinical Trauma Professional (CCTP), who is a passionate advocate for emotional wellness and mental health awareness. Raised in the Caribbean, where stigma around therapy often silenced emotional struggles, inspired my commitment to help others heal and grow without shame or fear. I hold a BA in Forensic Psychology and MA in Forensic Mental Health Counseling from John Jay College, and have years of experience working with children, adolescents, and adults navigating anxiety, depression, trauma, behavioral challenges, emotional regulation, and relational conflict. I support clients in understanding that therapy is a collaborative process done at their own pace to achieve the life change or improvement that they desire.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Women's Issues
+1
As a licensed mental health counselor, I am dedicated to providing compassionate support to women facing various challenges. I specialize in working with clients dealing with depression, anxiety, adjustment disorders, life transitions, low self-esteem, and lack of confidence. Particularly, I excel in helping women navigate the complexities of relationships, offering guidance and solace during difficult breakups and the ambiguous grief that often accompanies them. My approach is rooted in providing practical solutions that offer relief while delving into the underlying issues through counseling. I strive to create a safe and nurturing space where clients can explore their emotions, discover their strengths, and ultimately embark on a journey toward healing and empowerment.
VirtualAvailable
Direct
Empowering
Open-Minded

Specialties

Anger Management
Anxiety
Chronic Illness
+10
Hi! My name is Tawanna Peacock and I am a Licensed Psychotherapist {LCSW}. I am licensed and certified to practice in the state of New York. I received my Masters degree from the Hunter College School of Social Work and have been practicing since 2005. I have worked in human services for over 27 years and have been afforded a wealth of opportunities to help others. Each wonderful opportunity has allowed me to further utilize and develop my skills and assist my clients with reaching their personal goals.
VirtualAvailable
No reviews yet

New to Grow

Direct
Warm

Specialties

Anxiety
Coping Skills
Self Esteem
+4
I am a Licensed Mental Health Counselor who specializes in helping people move from the paralyzing 'what ifs' of anxiety into a confident 'we can.' I understand how attachment concerns can make the world feel unpredictable and secure boundaries feel out of reach. My practice is dedicated to transforming that internal uncertainty into external stability. Together, we will bridge the gap between your past patterns and your future goals, using a blend of deep relational insight and practical, structured tools. My mission is to ensure you never have to navigate the path to mental wealth alone, replacing fear with a collaborative plan for growth.
Available

New to Grow

Specialties

Anxiety
Depression
Insomnia/Sleep Issues
+8
As a Psychotherapist, I believe that everyone already has the tools they need to be their most productive and successful self. Sometimes people just need the support and encouragement from an outside source to reach their personal "happy place". Every patient has a right to Self-Determination and Self-Awareness. Psychotherapy can help develop insight, coping mechanisms, and social skills to help us build stronger relationships.
VirtualAvailable
Direct
Warm

Specialties

Anxiety
Coping Skills
Depression
+3
I have worked as a social worker and therapist for 10 plus years. I am experienced with working with young adults and adults struggling with mood issues such as depression and anxiety and issues like work related stress and inter-generational conflict. I utilize practices such as CBT, motivational interviewing and supportive therapy in accordance with your needs and comfort level. I am here to support you working through issues and experiences that are causing you to feeling emotional distress and dysregulated. My therapeutic approach will support you in identifying the origin of the problem, acknowledging how you feel and to help you recover and heal in a warm and thoughtful space.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Depression
Spirituality
Trauma and PTSD
+8
I have over 25 years of professional social work experience in a variety of settings, including outpatient mental health, crisis, home based services and residential treatment facilities. As a Christian Therapist, I help clients with faith-based issues find ways to build the bridge between their faith and their pain. Other areas of expertise include; relationship conflict, family tension, low motivation, self esteem, life transitions & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started! ***Please take note that I do not offer regular weekend hours.***
VirtualAvailable
Authentic
Empowering
Open-minded

Specialties

Anxiety
Coping Skills
Couples Counseling
+10
I am a licensed clinical social worker who provides a supportive, compassionate, and collaborative space for individuals to explore life’s challenges. I work with adults navigating anxiety, depression, relationship concerns, life transitions, and emotional overwhelm. My approach is grounded in evidence-based practices such as CBT and DBT, while remaining trauma-informed and culturally responsive. I believe therapy should feel safe, empowering, and practical, and I partner with clients to help them build insight, resilience, and meaningful change at their own pace.
VirtualAvailable
Warm
Empowering
Solution oriented

Specialties

Addiction
Anger Management
Anxiety
+10
Hi there, I am a license mental health counselor licensed in Florida, Georgia, New York and DC. I obtained my degree from Troy University in Orlando, Florida. I have 15 years of experience working with clients. I have experience helping teens (13-17 years) and adults (18 years and older) manage their feelings of anger, anxiety, depression, career exploration/change, increase their self-esteem and others.
VirtualAvailable
Solution oriented
Empowering
Authentic

Specialties

Anxiety
Military/Veterans
Peer Relationships
+9
As a social worker therapist grounded in mindfulness theory, my dream client embodies a spirit of openness and motivation for change. This individual recognizes the challenges that come with personal growth but approaches therapy with a willingness to explore and confront these difficulties. They appreciate the journey of self-discovery and are eager to gain insights that can lead to meaningful transformation in their life. In our sessions, I envision a collaborative environment where they feel safe to express their thoughts and emotions. They understand that progress may not always be linear, yet they remain committed to the process. This client values the therapeutic relationship and seeks guidance to cultivate greater self-awareness, resilience, and mindfulness in their daily life. What I cherish most about this ideal client is their ability to reflect on their experiences and actively engage in their healing journey. They inspire me with their courage to face discomfort and their desire to learn and grow. Together, we would explore various mindfulness practices and therapeutic techniques, fostering a deep connection that empowers them to embrace change with compassion and patience. Ultimately, my dream client is someone who is not only motivated to seek help but also appreciates the support and insight I can offer. In this partnership, we would work hand in hand to navigate the complexities of their experiences, celebrating each step toward a more fulfilled and mindful existence. This collaborative spirit of growth and understanding is what makes the therapeutic journey profoundly rewarding for both of us.
VirtualAvailable

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