(she/her)
I’m a licensed therapist who is passionate about helping adults navigate anxiety, depression, relationship challenges, and major life transitions. I value authenticity, emotional safety, and meaningful connection, and I strive to create a space where clients feel heard, respected, and supported. My work is grounded in empathy, clarity, and collaboration, helping clients better understand themselves, build healthier patterns, and move forward with confidence and intention.
During your first session, we’ll focus on getting to know each other and creating a space that feels comfortable and supportive. I’ll ask questions about what brings you to therapy, your current concerns, and what you hope to gain from our work together. There’s no pressure to share everything at once; you move at your own pace. We’ll also review important logistics such as confidentiality, boundaries, and how therapy works, so you know exactly what to expect. This session is as much for you as it is for me; it’s an opportunity for you to ask questions, share preferences, and decide if my style feels like a good fit. You can expect a calm, nonjudgmental conversation where you’re listened to and validated. By the end of the session, we’ll identify initial goals and discuss next steps, whether that’s continuing therapy, exploring specific focus areas, or adjusting the pace to meet your needs.
My greatest strength as a therapist is building strong therapeutic relationships rooted in trust, attunement, and clarity, allowing clients to engage in meaningful, effective work toward their goals.
Cognitive Behavioral (CBT)
My techniques in CBT and Person Centered Approach offers support in the difficult stages of life as you navigate. Together, we will gain clarity, insight and more understanding through vast perspectives.
7 ratings with written reviews
December 6, 2025
She’s great! Highly recommend. I feel heard by her.
October 13, 2025
It was wonderful meeting Jada. Although it was our first session, she was ready and attentive to me. She offered me great tips to consider and use. I look forward to our next session.
August 17, 2025
We had a great first session. I’m very excited for the journey