New to Grow
Your mind never stops. You overthink, you carry everything alone, and you are tired of feeling like you have to hold it together. You have spent years being strong and doing what needs to be done. On the outside you handle life, but inside you may feel anxious, overwhelmed, or unsure how to stop repeating old patterns. You do not want to just survive anymore. You want clarity, peace, confidence, and healthier relationships with yourself and others.
In our first session together, here's what you can expect
This is a space for healing, clarity, and growth. We work together to break patterns, strengthen boundaries and self trust, and create emotional peace. You do not need the perfect words to begin. Send a message and we will take it from there.
The biggest strengths that I bring into our sessions
I am a Licensed Clinical Social Worker (LCSW), Certified Hypnotherapist & Reiki Practitioner (offered as separate/add-on private-pay services to support healing and nervous system balance).
The clients I'm best positioned to serve
My approach is warm, direct, and intentional. I meet you where you are and I also support and challenge you when growth is ready to happen. Therapy with me is not just space to vent. We work intentionally to identify patterns, build emotional regulation, strengthen boundaries, and move toward self trust and confidence.
Cognitive Behavioral (CBT)
I help by creating a safe space to explore what feels heavy, understand patterns, and develop healthier ways of coping. We work on boundaries, emotional regulation, and breaking generational cycles so you can feel more grounded, confident, and connected in your life and relationships.