Therapists in New York

New to Grow

Specialties

Anxiety
Depression
Grief
+3
Welcome! If you're feeling weighed down by life, unmotivated, or stuck in your own thoughts, you are in the right place. I am a licensed mental health counselor in the state of New York and licensed professional counselor in the state of New Jersey. I work with adolescents and adults that are experiencing mood disorders, anxiety disorders, grief-related concerns, and schizophrenia. My approach is warm, collaborative, and client-centered which allows me to meet clients where they are while supporting meaningful change.
Available

Often rebooked

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+8
Hi! I’m a licensed psychotherapist in New Jersey and New York, with over 25 years of experience supporting clients through life’s most tender and transformative moments. I’m also a certified clinical telemental health provider and a certified integrative mental health professional. My approach is rooted in presence, depth, and respect for each person’s unique path. I draw from a range of modalities—including emotionally focused therapy, trauma-informed therapy, somatic therapy, mindfulness-based cognitive behavioral therapy, internal family systems, psychodynamic therapy, and humanistic and positive psychology. This integrative style allows me to tailor therapy to the individual, supporting each client in ways that feel resonant and grounded. I specialize in working with anxiety, depression, trauma, grief, ADHD, stress, women's issues, relationship challenges, and life transitions. At the heart of my work is a deep commitment to helping people reclaim their clarity, reawaken self-trust, and move toward greater emotional freedom.
VirtualAvailable

New to Grow

Specialties

First Responders/Healthcare Workers
Serious Mental Illness
Trauma and PTSD
+3
I am a licensed clinical social worker and having been working in the mental health field for approximately five years, in a variety of settings. For the last four years, I have been doing community-based crisis work and strive to meet my clients where they are at and find solutions to best support them. I received my MSW at Boston College and have been working in the Capital Region of NY for the past six years. I look forward to welcoming you to therapy and congratulations on taking a meaningful step towards your future!
Available

New to Grow

Specialties

Anxiety
Family Conflict
Parenting
As a therapist, I strive to meet clients exactly where they are and create a space where they feel comfortable, supported, and understood. I believe in humanizing the therapy experience—building a genuine connection free of judgment, where we can celebrate your successes, find humor when appropriate, and work through life's challenges together with compassion, hope, and a focus on growth.
Offers in-person in Northport, NY - Accepting clients in NYAvailable
Humorous
Authentic
Solution oriented

Specialties

Anxiety
Men's Issues
Spirituality
+4
I'm a Licensed Professional Counselor (LPC) and Licensed Mental Health Counselor (LMHC) based in Virginia. I received my Bachelor's Degree from the University of Florida and my Master's Degree from Adelphi University in New York. I have been in this field for 15 years and in private practice for 13 years. I specialize in anxiety, am currently writing a book on it, and am fiercely passionate about how readily clients can create the changes they desire.
VirtualAvailable

Specialties

Anxiety
Depression
Grief
+7
I am a Bilingual Licensed Mental Health Counselor in New York State who sees clients from all walks of life; I speak English and Spanish . My clients range from Teens (13 years old) to senior citizens. I provide individual and family, and couple-based therapy to people from all socioeconomic backgrounds. I treat a wide range of concerns, including depression, anxiety, trauma, stress-related disorders, social anxiety, grief, ADHD (teens/young adults only), and behavioral and emotional disorders (teens only) using therapy techniques and models such as Behavioral Therapy, CBT, TCBT, DBT, Family Systems, MI, Stages of Change, Strengths-based My main goal in this field is to provide people with the tools they need to advocate and make improvements for themselves . I enjoy assisting clients in identifying their goals by utilizing their strengths. I like to assist my clients in overcoming life challenges by motivating and encouraging them. I truly believe each individual deserve to be heard and valued.
VirtualAvailable

New to Grow

Specialties

Anxiety
Coping Skills
Depression
+3
My name is Belgica Rosario, and I have worked with individuals from diverse backgrounds and life experiences. I have experience supporting clients struggling with depression, anxiety, trauma, stress, and life transitions. I strive to create a safe, supportive, and collaborative therapeutic space where clients feel heard, understood, and empowered to make positive changes in their lives. Together, we will work toward building resilience, developing coping skills, and achieving meaningful personal growth.
Available

Often rebooked

Authentic
Empowering
Intelligent

Specialties

Addiction
Coping Skills
Mood Disorders
+5
Making the decision to seek therapy is not an easy one, and choosing the right therapist to meet your needs can be even more daunting! As a licensed clinical psychologist, I have had the great fortune of supporting individuals from all walks of life who are working to make peace with their past, to connect with their present, and to build hope about their future. I strive to provide tailored support for my clients as they address issues like anxiety, depression, addiction, relationship trauma and problems, communication issues, anger management, symptoms of serious mental illness, adjustment, and decision-making issues.
VirtualAvailable
Authentic
Open-minded

Specialties

Anxiety
Life Transitions
Women's Issues
+5
I’m Brittany, a Licensed Mental Health Counselor focused on perinatal and postpartum mental health. I help women navigate postpartum anxiety, mood changes, relationship stress, and the pressure to “hold it all together.” Therapy with me is a space where you can speak openly about what you’re really feeling—without judgment, guilt, or the expectation that you should be handling everything perfectly.
VirtualAvailable

New to Grow

Specialties

Anxiety
Family Conflict
Self Esteem
+9
I'm a licensed therapist who specializes in working with teens and adults struggling with anxiety, low self esteem, ADHD, family and romantic relationship struggles, life transitions, and chronic health conditions. My approach is eclectic as I utilize a wide range of approaches, tailoring which approach I use to your individual needs while largely focusing on how your thoughts, self-care, and past experiences impact you so I can help you find a path towards a life that feels calm and truly yours.
Available

Often rebooked

Warm
Authentic
Humorous

Specialties

Anxiety
Chronic Illness
Health/Medical Issues
+10
I'm an LCSW who believes therapy works best when it feels thoughtful, supportive and collaborative. I value creating a space where people can slow down, reflect and better understand themselves without pressure or judgement. I believe meaningful change happens through understanding yourself more deeply, building self-compassion and feeling supported along the way. I use an insight-oriented, trauma informed approach, integrating practical skills when helpful to support lasting change.
VirtualAvailable

New to Grow

Specialties

Anxiety
Bipolar Disorder
Trauma and PTSD
+5
I am a Licensed Clinical Social Worker and I have been practicing for over 15 years. I have advanced training in Dialectical Behavioral Therapy (DBT), Personality Disorders, Mood Disorders and Nutrition as well as Cognitive Processing Therapy (CPT) for trauma. My work as a clinician evolved through my own recovery journey and my mental health. It is vital to me that clients feel heard, valued and also recognize that therapy is a safe space to process thoughts, feelings and behaviors. I have extensive experience in working with trauma, substance use, anxiety, depression and sexual assault and abuse. My goal is to partner with you and work with you from where you are at. I strive to ensure that the work goes at your pace so you are comfortable and feel connected. Recovery is real, no matter what you have been through. You are strong and capable and I work diligently to remind you of your value because I truly believe everyone is capable of change and can create the life they envision for themselves. If you have any questions, please reach out. I look forward to connecting with you.
Available

New to Grow

Specialties

Anxiety
Depression
Peer Relationships
+10
I have been in the field a number of years and worked with individuals from various backgrounds, needs and goals. Through my practice years I have worked with individuals starting at a young age of 11 all the way to seasoned ages into the 80's. This has allowed me to gain experience within various life stages. Approaches I utilized are always based on the individual and very client centered. Sessions are built on confidentiality, trust and offer a nonjudgmental space for you to explore your emotions and life events
Available
Authentic
Empowering
Open-minded

Specialties

Anger Management
Anxiety
Depression
+10
am a Licensed Mental Health Counselor dedicated to helping individuals navigate life’s challenges with greater clarity, resilience, and emotional balance. I work with clients experiencing stress, anxiety, depression, grief, burnout, relationship concerns, and life transitions. My approach is compassionate, supportive, and culturally aware, creating a space where clients feel heard, empowered, and encouraged to grow, heal, and develop healthier ways of navigating life and relationships.
Available

New to Grow

Specialties

Anxiety
Depression
Women's Issues
+10
Thank you for being here, my name is Valerie! I am passionate about social justice, mental health and a variety of other issues. I earned my master’s in social work at Columbia University in 2014 and have worked for over a decade in NYC with people who are experiencing severe mental illness, family trauma, chronic illness, end of life, grief and a variety of other life experiences. I offer compassionate, personalized care to help you navigate life’s challenges. I emphasize respect for other cultures, as I am biracial and of Southeast Asian identity.
Available

Often rebooked

Intelligent
Solution oriented
Authentic

Specialties

Addiction
Chronic Illness
Health/Medical Issues
+10
If chronic pain, health issues, or other life stressors have changed your life and you are tired of not feeling like yourself, I am here to help. I am a dedicated and compassionate licensed therapist with almost two decades of experience supporting others. I hold a Bachelor of Science in Business Administration and a Master of Science degree in clinical counseling. I have over 20 years as a business professional in the medical field in management and supervision. The best part of my workday was helping others, so I started my journey to change careers to the helping profession. I bring a well-rounded background of knowledge in different areas of life.
VirtualAvailable

Often rebooked

Authentic
Direct
Empowering

Specialties

Anxiety
Depression
Peer Relationships
+3
Hello. I'm a Licensed Clinical Social Worker living in New Jersey . I received my Masters from Fordham University Graduate School of Social Work. I have over 20 years of clinical experience. My practice is centered on working with individuals who struggle with anxiety, burnout and depression. We work together as a team to create a plan that best work for you.
VirtualAvailable
Solution oriented
Authentic
Warm

Specialties

Anxiety
Chronic Illness
Depression
+9
Hello! I’m Michelina, though you can call me Michelle. I’m a Licensed Clinical Social Worker (LCSW) with 12 years of experience, based in Pennsylvania. I hold a Master’s degree from Fordham University, and my focus is on helping adults navigate the challenges of anxiety and depression. Together, we work as a team to manage symptoms and guide you toward becoming the best version of yourself.
VirtualAvailable

New to Grow

Specialties

Anger Management
Anxiety
Personality Disorders
+10
Hello! My name is Tracy Robinson. I am a licensed Marriage and Family Therapist in the state of New York. Therapy doesn't mean just jumping in to an endless list of faults. Together we can clear out the noise, set boundaries that actually stick and give you the practical tools to help manage your stress. You deserve to experience a sense of calm and feel truly present in your own life. I provide a safe non-judgmental space to help you build the practical tools needed to reach your fullest potential. I will meet you where your at and help guide you every step of the way.
Offers in-person in Syracuse, NY - Accepting clients in NYAvailable
Solution oriented
Warm
Authentic

Specialties

Addiction
Crisis Intervention
Self Esteem
+10
During my 9 years of experience, I have been providing psychotherapy to both adolescents and adults across a range of clinical settings. My professional background includes working in the community as a family therapist on an Assertive Community Treatment (ACT) team, where I treated individuals with serious mental illnesses, as well as serving as a crisis counselor at multiple crisis centers. I also have experience working as a Substance Abuse Prevention and Intervention Specialist in New York City public schools and as a therapist in a substance abuse treatment clinic. My clinical work primarily focuses on helping clients manage and reduce symptoms of depression and anxiety, recognize and regulate anger and develop healthier emotional and behavioral coping strategies. I support clients in identifying triggers, increasing self awareness and building skills to manage intense emotions in adaptive ways. I also work extensively with individuals experiencing major life transitions, helping them navigate the stressors associated with change, including uncertainty, instability and shifts in identity or roles. Through a collaborative and strengths based approach, I assist clients in building resilience, increasing emotional well being and fostering personal growth during challenging times. My goal is to empower clients to create meaningful and sustainable change in their lives.
VirtualAvailable

Often rebooked

Solution oriented
Authentic
Humorous

Specialties

Anxiety
Depression
Trauma and PTSD
+8
I work remotely with clients in New York, New Jersey & North Carolina. Oftentimes, even the strongest and most resilient need a helping hand. If you're feeling unhappy, unfulfilled, angry, sad or simply feeling unlike yourself, maybe it's time you take the hand of someone else to help get you back to feeling like yourself again. Therapy can be intimidating, time consuming and even scary however I promise it is the best investment you can ever make in yourself.
VirtualAvailable
Authentic
Solution oriented
Direct

Specialties

Addiction
Depression
Trauma and PTSD
+8
I am Licensed Mental Health Counselor (LMHC) in New York and Florida. I am also certified as a substance abuse counselor in New York (CASAC) and Florida (CAC). My extensive expertise, combined with my empathetic and empowering approach, has contributed towards helping clients like you discover your strengths and achieve meaningful change. I provide individual, couples, family and group counseling sessions.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Depression
+5
Hello, my name is Nicole. I have ten years' experience working as a therapist. If you are dealing with depression, anxiety, or possibly having difficulty adjusting to life stressors or changes, I am here to empower, support, and work with you as you navigate these issues. I will create a safe space for you to feel comfortable in sharing your concerns. I do utilize an evidence-based intervention known as Cognitive Behavioral Therapy to support client's in achieving mental well-being.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Coping Skills
Life Transitions
+10
Hi! I am a Licensed Mental Health Counselor (LMHC & LPC) based in Connecticut. I support my clients through life’s inevitable stressors and help them to understand themselves better, all while maintaining a culturally sensitive and empathetic approach so you may feel most supported. I have experience in working with anxiety, adjustment, trauma, anger management, depression, relationship issues, life transitions, and in providing career and academic guidance. It is my aim to bring compassion, insight, and everyday coping tools to my work with you; using an integrated approach of person centered therapy, cognitive-behavioral therapy (CBT), and mindfulness practice. Therapy can be a challenging yet life-changing process. If my approach resonates with you, I encourage you to reach out. Taking that first step is often the hardest!
VirtualAvailable

New to Grow

Warm
Authentic
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+10
Hello, I’m Jessica Pollas, a Licensed Clinical Social Worker (LCSW) with experience working with adolescents, college students, and adults facing anxiety, depression, trauma, life transitions, and stress. I use a trauma informed, compassionate approach that integrates Cognitive Behavioral Therapy (CBT) and EMDR to help clients heal, build resilience, and develop practical coping skills. My goal is to create a safe, supportive space where clients feel heard, empowered, and equipped to make meaningful changes in their lives.
Available
Authentic
Intelligent
Empowering

Specialties

Anxiety
Career Counseling
Depression
+7
I have over 25 years of experience working with clients to address concerns stemming from anxiety, depression, grief, family and relationship issues, career changes, and other various stage-of-life concerns. My clinical area of focus involves Anxiety Disorders, Depression, Cognitive Behavioral Therapy, and Stress Management. Through discussion and exploration with you, we will develop a working plan to address your needs and goals.
VirtualAvailable

New to Grow

Specialties

Anxiety
Crisis Intervention
Depression
+10
My name is Christina Siegel, I’m a bilingual licensed clinical social worker with over 15 years experience in the field. I’m Cuban American south Florida native. I received my bachelors degree in sociology in 2009 and my masters degree in social work from Barry University in 2010. I then moved to NY where I have been living since. I worked part of my career providing outpatient mental health therapy to individual’s and families and have spent the last 10 years working in an inpatient psychiatric hospital. I’m a firm believer that no one is exempt from needing therapy at one point in their life and there is no shame is taking care of your mental health. It is essential to give mental health the same respect we give to our physical health. The majority of my work has been focused on cognitive behavioral therapy with adolescents and adults. I’ve treated individuals struggling with various needs; adjustment disorder, loss, trauma, psychosis, separation/divorce and family conflict. If you’ve thought about getting therapy I encourage you to take the risk and If you’ve been to therapy and had a poor experience I encourage you to try again.
Available
Authentic
Open-Minded

Specialties

Anxiety
Child or Adolescent
Depression
+3
As a psychotherapist my goal is to show up empathically and authentically while provide a nonjudgemental safe space for clients to express themselves. By building a strong therapeutic alliance and using a strength based approach, I help my clients achieve their goals and overcome challenges and obstacles standing in their way. I believe in bite-size progress to help motivate us to make bigger changes over time.
Available
Warm
Authentic
Open-minded

Specialties

Anxiety
Coping Skills
Depression
+10
Hello, I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts and Connecticut. I have been practicing for 7 years and I am proud to say that I have supported adults and adolescents throughout challenging mental health issues, such as depression and anxiety, grief and postpartum mood struggles, as well as adjustment to life transitions. I am Bilingual able to perform treatment sessions both in English and Greek.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+7
As a licensed Clinical Social Worker, I provide compassionate and collaborative therapy for individuals struggling with depression, anxiety, grief and trauma. I believe in the power of a strong therapeutic alliance, working together with empathy, trust and mutual understanding to address life's challenges and emotional setbacks. I offer a flexible telehealth schedule to provide you with the connivence you need to fit your mental health into your busy life.
Available

New to Grow

Specialties

Couples Counseling
LGBTQ
Self Esteem
+10
Hi Grow Community, I'm a Marriage & Family Therapist in NY state! I help individual clients, couples/ partners grow their strengths and challenge negative patterns that contribute to unhappiness. My areas of focus include: individual adult issues (college and/or career stress, relationships, self care, self empowerment, sexuality), couples/ partners (pre-marital, newlyweds, parenting, blended families, ethical non-monogamy, interracial/ interfaith relationships, LGBTQ+ ally, sex therapy, sex positive, kink-informed).
Available

New to Grow

Specialties

Anxiety
Postpartum
Trauma and PTSD
+6
Hello, I'm Salisa, a Licensed Mental Health Counselor, Certified Clinical Trauma Professional, and founder of Strong Roots & Resilient Minds Therapy. Like many of my clients, I understand the reality of balancing multiple roles, navigating life's challenges, and carrying responsibilities while still trying to care for yourself. I know how easy it can be to put yourself last while caring for everyone around you, and I believe that seeking support is a sign of strength, not weakness. As a therapist, I strive to create a space where you can show up exactly as you are—without pressure, shame, or the expectation that you have everything figured out. Whether you're navigating trauma, anxiety, relationship challenges, motherhood, life transitions, or simply feeling overwhelmed by the demands of daily life, my goal is to help you feel heard, understood, and supported. My approach is warm, genuine, and strengths-based. I believe healing happens when we are given the opportunity to explore our experiences safely while also recognizing the resilience we've developed along the way. Together, we'll identify your strengths, build practical tools for navigating challenges, and work toward creating a life that feels more balanced, connected, and fulfilling. You don't have to carry everything alone. Therapy can be a place to pause, reflect, heal, and grow—and I would be honored to walk alongside you in that journey.
Available
Authentic
Warm

Specialties

Anxiety
Child or Adolescent
Self Esteem
+5
Life can be challenging causing anxiety and self doubt however your feelings matter and sometimes it is not easy to talk about them. My background with working in a mental health facility, hospital, education and child welfare have provided me with over 20 years of experience working with children, teens, individuals and families providing therapy to cope with various life transitions.
VirtualAvailable

New to Grow

Specialties

Anxiety
Bipolar Disorder
Coping Skills
I am a Licensed Mental Health Counselor. I have a Bachelors in Criminal Justice and Psychology, followed by my Masters in Forensic Psychology. I am currently pursuing my Doctorate in Clinical Psychology as well. I really enjoy working in the mental health field. I am passionate about helping others on their mental health journey. I use multiple modalities in my approach with clients. I believe in order for a client to reach their goals they must have a strong therapeutic alliance with their therapist. I always strive to make sure my clients feel welcomed, understood, heard and respected.
I have experience with the following disorders: Life Challenges Depression/Mood Brief Psychotic Anxiety OCD and Traumatic Stress Disorders.
Available

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Therapy itself is really a story—a journey of understanding, growth, and change. As a Latina therapist, I understand how culture, family, and life experiences can shape who we are—sometimes in beautiful ways, and sometimes in ways that feel heavy or overwhelming. I work with individuals who are navigating anxiety, stress, relationship challenges, and life transitions, or who simply feel stuck and want something to change. My style is warm, down-to-earth, and real. I’ll meet you where you are, without judgment. In our sessions, you can expect a space where you can be yourself fully—whether that means talking things through, processing emotions, or even laughing a little along the way. I use approaches like CBT, mindfulness, and strengths-based therapy, but most importantly, I focus on what actually works for you. I especially connect with clients who may feel pressure to “have it all together,” who are used to being strong for everyone else, or who are trying to balance different parts of their identity. Together, we’ll work on setting boundaries, understanding your patterns, and helping you feel more grounded and confident in your life.
Available
Solution oriented
Intelligent
Open-minded

Specialties

Anxiety
Depression
Women's Issues
+7
Hi, I’m Shay Mitchell, LCSW. As your therapist, my goal is to offer a space where you feel genuinely seen, heard, and supported. Beginning therapy can feel intimidating, especially when you’ve been carrying a lot on your own. My role is to walk alongside you as we make sense of your experiences, uncover the patterns that are holding you back, and build the emotional tools you need to move forward with clarity and confidence. In our work together, I combine evidence-based approaches—such as Cognitive Behavioral Therapy and person-centered techniques with a warm, collaborative style. I believe that healing grows from a strong therapeutic relationship, where you feel safe enough to explore difficult emotions and empowered enough to imagine something different for your future. You are the expert in your own life; my job is to guide, support, and help you develop new ways of understanding yourself and the world around you. Clients often come to me during seasons of transition, emotional overwhelm, self-doubt, relationship stress, or when old wounds begin to resurface. Together, we’ll identify what’s no longer serving you and create a plan that feels manageable and aligned with your values. Whether we’re working to reduce anxiety, strengthen boundaries, improve emotional regulation, or heal from past experiences, I approach your growth with compassion, curiosity, and respect. Therapy with me is both reflective and practical. You’ll gain insight into your patterns, but you’ll also learn real skills—tools you can use in your everyday life to feel more grounded, more in control, and more connected to yourself. My hope is that through our work, you discover your own resilience, rebuild trust in yourself, and feel empowered to create the life you truly want. You don’t have to do this alone. I’m here to help you every step of the way.
VirtualAvailable
Authentic
Intelligent
Open-minded

Specialties

Anxiety
Crisis Intervention
Depression
+9
Hi, I’m Josh Burke, a Licensed Clinical Social Worker providing therapy across, Colorado, New York and Vermont. I’ve spent over 12 years working with individuals navigating a wide range of challenges, including anxiety, depression, suicidal thoughts, and major life transitions. I understand that reaching out for therapy can feel vulnerable. Because of that, I place a strong emphasis on building a genuine, trusting relationship from the start—one where you feel supported, understood, and able to be honest about what you’re going through. My approach is both relational and goal-oriented. I primarily use Acceptance and Commitment Therapy (ACT) and Solution-Focused Brief Therapy (SFBT), which means we won’t just talk about what’s wrong—we’ll also focus on what matters to you and how to move toward it in practical, meaningful ways. Whether you’re feeling stuck, overwhelmed, or navigating a significant transition, our work will center on helping you better understand your experience, develop new ways of responding to stress, and take steps toward the life you want to live. I tailor therapy to each person, recognizing that no two paths forward look the same. I believe change is possible—even when things feel difficult—and I aim to walk alongside you in a way that feels collaborative, grounded, and forward-moving.
VirtualAvailable

Specialties

ADHD
Parenting
Trauma and PTSD
+5
Lorraine Gonzalez, LCSW‑R, brings over two decades of expertise in clinical work, evidence-based programming, policy development, and nonprofit leadership. As the founder of Therapeutic Pathways, she offers thoughtful, individualized support that guides people toward greater clarity, emotional balance, and meaningful relief. Her approach reflects a deep commitment to helping clients navigate challenges with compassion and confidence, while validating client strengths.
VirtualAvailable

Often rebooked

Authentic
Open-minded
Solution oriented

Specialties

Anxiety
Coping Skills
Self Esteem
+3
As a somatic psychotherapist and longtime creative, I bring together psychology and lived, embodied experience. My background as an actor, writer, and director shapes how I work with the unfolding story of self as it’s felt in the body—moment by moment. Therapy with me emphasizes curiosity, presence, and deep listening to what wants to emerge through sensation, emotion, and relationship.
VirtualAvailable

New to Grow

Specialties

Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
+9
If you're looking for a therapist who is direct and will challenge you, I might be a good fit. I'm not a therapist to just sit, listen, and provide head nods; leaving you feeling like nothing was accomplished. My approach is straight forward and transparent. I'm able to probe if needed and provide honest and direct feedback when necessary. While I'm here to listen, my priority is to help people improve their lives. I enjoy working with Trauma, Anxiety and OCD especially. In these uncertain times, I can assure you that I operate from a feminist lens and am LGBTQIA 🏳️‍🌈 🏳️‍⚧️ affirming/culturally aware.
Available

New to Grow

Authentic
Open-minded

Specialties

Anxiety
Coping Skills
Self Esteem
+4
Hi, I’m Dominique Steiner, a therapist passionate about helping individuals create meaningful change in their lives. I specialize in working with anxiety, depression, trauma, grief, and relationship challenges, and I strive to create a safe, compassionate environment where clients feel heard, supported, and empowered. Together, we focus on building insight, developing coping skills, and working toward the life you want to create.
Available
Authentic
Intelligent
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hey there, I'm Saila Akhtar. Do you find yourself overthinking and analyzing every little details of events that has happened to you? Do you feel like you are always on autopilot and unable to feel relax? Are you struggling to connect with people in your life? Do you have a hard time showing grace and self-compassion? I help my client manage their day to day stress, anxiety and depression. Together, we can identify what's not working and come up with a plan that can improve your quality of life. We'll use a overall wellness approach addressing the needs of your mind, body and spirit. My counseling style is interactive. I believe in building good rapport with my clients and providing a safe space to have open dialogues about their concerns. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, mindfulness, attachment theory, psychodynamic, and person-centered. Whether you're dealing with feelings of being overwhelms, relationship concerns, cycles of anxiety and depression, I'm here to support your growth. It takes courage to be aware of your needs and to seek out support to change. If you are ready to take that step I am here to partner with you and work towards the change you want. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the challenges that are holding you back. I look forward to work with you!
VirtualAvailable
Intelligent
Authentic
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+11
Hi, my name is Hao. Are you struggling with worries or negative thoughts that won’t quiet down? Do you find it difficult to stay positive and treat yourself with compassion? I am a licensed clinical psychologist in Ohio. I received my doctorate of Clinical Psychology, Psy.D., from Wright State University, School of Professional Psychology. I help clients build insight and practical skills to manage anxiety, depression, trauma, and relationship challenges. My approach is supportive, collaborative, and grounded in evidence-based methods. Whether you’re overwhelmed, caught in patterns of worry, or navigating difficult emotions or relationships, I’m here to help. Therapy can feel intimidating, but reaching out is a meaningful first step. You deserve a safe space to heal, grow, and reconnect with your strengths. In our work together, I’ll bring compassion, clarity, and structure as we work through the habits and hurdles holding you back. Let’s take that step together!
VirtualAvailable
Warm
Authentic
Empowering

Specialties

ADHD
Autism
Family Therapy
+10
Hello, I am Dr. Arenas Nieves, a licensed therapist in Arizona, Florida, and New York, with over 16 years of experience supporting individuals on their journey toward mental and emotional wellness. I work with adolescents, adults, and seniors, and I am fluent in both English and Spanish. Although I have worked with many populations throughout my career, my niche includes military service members, veterans, their families, and underrepresented community members such as people of color, neurodivergent individuals, and LGBTQIA+ clients. I specialize in ADHD, family dynamics, LGBTQIA+ identity and exploration, and relationship challenges, as well as anxiety, depression, trauma, PTSD, anger management, grief and loss, cultural and ethnic concerns, maternal and men's mental health, and chronic conditions. My style is affirming, inquisitive, and solution-oriented. I aim to create a collaborative, judgment-free space where you feel supported, seen, and empowered to make meaningful change. I am a passionate clinician who believes in collaboration, authenticity, and honoring every part of your experience. In therapy, we will work together to identify the best evidence-based approaches to help you reach your goals while affirming your personal values, culture, and strengths. Throughout my career, I have supported military service members, veterans and their families, as well as people from diverse backgrounds—including those exploring their ethnic, gender, and sexual identities, young people navigating challenges, and couples strengthening relationships. What makes my approach unique is that I do not just rely on proven methods—I also honor the parts of your life that matter most to you, like your spirituality, personal values, and what makes you uniquely you. I am direct and genuine, deeply committed to helping you reach your wellness goals.
VirtualAvailable
Solution oriented
Warm
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+9
I am a licensed therapist who provided compassionate, evidence-based care in navigating life's challenges. My approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Trauma-Focused CBT, Motivational Interviewing, and Psychoeducation to help clients build insight, develop coping skills, and foster lasting emotional growth. I strive to create a supportive and collaborative space where clients feel understood, empowered, and confident in their ability to create meaningful change.
VirtualAvailable

Specialties

Anxiety
Depression
Life Transitions
+9
Congratulations on taking the first step toward making change in your life! My name is Carly. I am a Licensed Mental Health Counselor with 10 years of experience in behavioral health, and have worked with adolescents and adults experiencing both mental health and substance abuse disorders. I graduated from Binghamton University with a Bachelor's degree in Psychology, and completed an M.S.Ed in Clinical Mental Health Counseling at St. John's University. I primarily utilize Cognitive Behavioral therapy, which will help you learn the tools to challenge patterns of thinking that leave you feeling stuck. By learning these skills, you will be more equipped to manage difficult relationships and tackle stressful life events. By shifting to an internal locus of control, you will finally begin to feel a sense of autonomy over your life. My style is to be more active during sessions, while being careful not to "advice give". You will always be in the driver's seat as we work together to better navigate problems.
VirtualAvailable
Warm
Authentic
Intelligent

Specialties

ADHD
Career Counseling
Mood Disorders
+5
Hi,I am a Licensed Clinical Social Worker based on Long Island,New York. I have been practicing professionally for the past 25+ years and work closely with adults and young adults who are struggling with career stressors and interpersonal relationship issues. I work to help them to become the best versions of themselves. I have long standing relationships in the community and currently work as a manager of a large team of social workers and maintain a thriving private practice.
VirtualAvailable
Warm
Authentic
Humorous

Specialties

Anxiety
Chronic Illness
Trauma and PTSD
+10
My mission is to provide a safe haven for individuals seeking solace, support, and a renewed sense of purpose. I understand that life's challenges can sometimes feel insurmountable, but I believe in the power of compassion, resilience, and renewal. As a therapist trained at a doctoral level with a specialty in trauma, my education and diverse clinical experience shaped my understanding of the human psyche and the effects of trauma.
Offers in-person in Rochester, NY - Accepting clients in NYAvailable

Often rebooked

Direct
Empowering
Humorous

Specialties

Anxiety
Depression
Self Esteem
+3
Joseph (Yossi) Jacobs is a licensed clinical psychologist who helps clients explore patterns in their thoughts, emotions, and relationships in a thoughtful, collaborative way. His work integrates insight-oriented therapy with practical, evidence-based strategies, tailored to each client’s needs. He works with adolescents and adults facing anxiety, mood concerns, relational challenges, and life transitions, supporting them in gaining clarity, resilience, and greater confidence in navigating their lives. He also works with couples seeking to improve communication, resolve conflicts, and strengthen their emotional connection.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Addiction
Life Transitions
Women's Issues
+9
Hi! I am a Licensed Clinical Social Worker in New York and Florida. I have 30 years experience in the helping profession and 7 years as a therapist. I believe that insight without action leads to stagnation and frustration. It is valuable to talk about problems and issues but without a plan of action, clients often become discouraged. Much of my work will involve helping you identify a next right step in addressing challenges.
VirtualAvailable

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