Therapists near me in New York, NY

Authentic
Empowering
Warm
Specialties
Anxiety
Depression
Life Transitions
+7
Hi, I'm Patty, a Licensed Clinical Social Worker with over 30 years of experience helping adults and young adults navigate anxiety, stress, relationships, self-esteem, and life transitions. I provide a warm, supportive, and practical approach to therapy, creating a space where clients feel comfortable being themselves. My goal is to help you gain insight, build coping skills, and make meaningful changes that improve your overall well-being.
Available
Warm
Authentic
Intelligent
Specialties
Anxiety
Grief
Obsessive-Compulsive (OCD)
+8
Hi there, my name is Jillian and I am a LMHC-D in the state of New York. Welcome to my practice! I specialize in working with adults facing anxiety/ OCD, trauma-related experiences, and grief & loss. My passion is to help you live the life you have envisioned for yourself. This may look like restructuring anxious thought patterns, setting healthy boundaries, or processing a traumatic experience. My goal is to guide you to your emotional freedom, allowing you more space for a a meaningful life.
VirtualAvailable
Empowering
Authentic
Solution oriented
Specialties
Anxiety
LGBTQ
Trauma and PTSD
+10
Hey my love, I'm Laura -- welcome to Audacious Healing! As a Black, queer, neurodivergent, femme-presenting therapist, I bring refreshing honesty to a space that's actually built for you to let your hair down. No performing, no pretending — just real talk, empowerment, and the motivation to keep going. I've spent over a decade as a trauma therapist--working with teens, young adults, parents and families who don't always see themselves reflected in traditional therapy spaces. Specialities include: Trauma CBT, Somatic Healing, EMDR, Identity Work, LGBTQIA+, Black Culture, Confidence and Empowerment work, and much more! If you're ready for a space where you can show up fully as yourself, book a free intro call to see if we are a good fit for you!
Available
Authentic
Intelligent
Solution oriented
Specialties
Anxiety
Coping Skills
Depression
+8
As a first-generation Latina who grew up in the Bronx, NY, I understand how culture, family expectations, and life's challenges can shape our emotional well-being. Whether you're navigating anxiety, depression, grief, stress, or a major life transition, you don't have to face it alone. Whether this is your first time in therapy or you're returning after some time away, my goal is to provide a warm, supportive, and judgment-free space where you feel heard, understood, and comfortable being yourself. Together, we'll explore what's been weighing on you, develop practical tools to help you cope, and work toward creating a life that feels more balanced, meaningful, and aligned with who you are.
VirtualAvailable
Authentic
Intelligent
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+4
For the past 17 years, I have had the privilege of helping people navigate the complicated, messy, and often deeply meaningful work of understanding themselves. I believe therapy can be a place to slow down-to step outside of the noise and begin taking a more examined look at your life, your patterns, your relationships and the choices you've been making. My approach is grounded in the belief that our minds and nervous system are constantly trying to protect us. Many of the patterns that can leave us feeling stuck, anxious, disconnected or overwhelmed once served an important purpose. I am interested in helping you understand why these patterns developed, what they may be trying to communicate and whether they still serve you in the life you're living now. I draw from Cognitive Behavioral Therapy (CBT), psychodynamic therapy, Internal Family Systems (IFS) and mindfulness practices. I don't believe there is one right way to do therapy, so our work will be collaborative and tailored to you.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Addiction
Phobias
Trauma and PTSD
+4
I am a Licensed Clinical Social Worker in Florida and New York. I received my Masters from University of Tennessee, Knoxville and have been practicing for 22 years. I have worked with diverse clients from childhood through end of life. My passion has been assisting clients to process their addictions and traumas so they can live their most fulfilled life.
VirtualAvailable

Often rebooked

Authentic
Direct
Empowering
Specialties
Anxiety
Depression
Peer Relationships
+3
Hello. I'm a Licensed Clinical Social Worker living in New Jersey . I received my Masters from Fordham University Graduate School of Social Work. I have over 20 years of clinical experience. My practice is centered on working with individuals who struggle with anxiety, burnout and depression. We work together as a team to create a plan that best work for you.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Addiction
Anxiety
Depression
+10
Hi! My name is Lori and I am a Licensed Mental Health Counselor and Certified Alcohol and Substance Abuse Counselor. I have over 20 yrs of experience as a mental health counselor. I have worked in inpatient and outpatient clinics and college counseling centers. My specialty is working with college students and young adults. I am a LGBTQAI ally. Transitions are an amazing time in our life of growth, self reflection and of course, anxiety and depression. I will provide space for you to process and understand your emotions. My speciality is also working with individuals struggling with addiction whether it be to drugs, alcohol, gambling, eating, video gaming etc. I view addiction as behaviors we do to the extreme that are causing us problems. I meet you where you are and explore what you want to be different. We will explore your motivation to change and create a solid plan to move forward. I look forward to meeting you and beginning your mental health journey!
VirtualAvailable
Solution oriented
Authentic
Warm
Specialties
Anxiety
Chronic Illness
Depression
+9
Hello! I’m Michelina, though you can call me Michelle. I’m a Licensed Clinical Social Worker (LCSW) with 12 years of experience, based in Pennsylvania. I hold a Master’s degree from Fordham University, and my focus is on helping adults navigate the challenges of anxiety and depression. Together, we work as a team to manage symptoms and guide you toward becoming the best version of yourself.
VirtualAvailable
Authentic
Open-minded
Specialties
Anxiety
Child or Adolescent
Depression
+3
As a psychotherapist my goal is to show up empathically and authentically while provide a nonjudgemental safe space for clients to express themselves. By building a strong therapeutic alliance and using a strength based approach, I help my clients achieve their goals and overcome challenges and obstacles standing in their way. I believe in bite-size progress to help motivate us to make bigger changes over time.
Available
Authentic
Warm
Specialties
Anxiety
Child or Adolescent
Self Esteem
+5
Life can be challenging causing anxiety and self doubt however your feelings matter and sometimes it is not easy to talk about them. My background with working in a mental health facility, hospital, education and child welfare have provided me with over 20 years of experience working with children, teens, individuals and families providing therapy to cope with various life transitions.
VirtualAvailable

Often rebooked

Authentic
Empowering
Intelligent
Specialties
ADHD
Anxiety
Depression
+10
Welcome! I am a Haitian American therapist who understands how culture, identity, and lived experience can shape our mental health. I have a number of eight plus years of experience working in preventive services, crisis intervention and providing therapy services. I provide a safe, affirming space where you can show up fully as yourself without judgement. I recognize deeply and respectfully that people hold more than one social, cultural, or personal identity such as race, gender, disability, religion, immigration status, sexuality or professional status, and that those layered experiences cannot be reduced to a single label. I believe healing happens when you feel seen, heard, and respected. Together, we'll explore your strengths, and work through challenges in a safe space. My approach is compassionate, collaborative, and rooted in cultural understanding while supporting you as you work toward balance, clarity, and emotional well-being.
VirtualAvailable
Authentic
Solution oriented
Direct
Specialties
Addiction / Substance Use
Couples Counseling
Trauma and PTSD
+7
I am Licensed Mental Health Counselor (LMHC) in New York and Florida. I am also certified as a substance abuse counselor in New York (CASAC) and Florida (CAC). My extensive expertise, combined with my empathetic and empowering approach, has contributed towards helping clients like you discover your strengths and achieve meaningful change. I provide individual, couples, family and group counseling sessions.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Depression
+7
Every day, I have the privilege of walking alongside people who are carrying more than they feel they can bear, those who are exhausted, emotionally drained, defeated, and quietly wondering if things will ever feel different. When fear and worry take over, when the future feels uncertain, and when stress reaches a breaking point, it can be hard to believe that lasting change is even possible. I am here to tell you that it is. I work with people who want to move forward from feeling stuck, and I watch them discover strength they did not know they had. My work is rooted in genuine support, practical guidance, and powerful tools that create real, meaningful, and lasting change. Whether you are facing a quiet, private struggle or a deep and overwhelming season of pain, I meet you exactly where you are, without judgment, without condition. With a compassionate and client-centered approach, I help individuals move from survival mode to a place of clarity, strength, and renewed purpose. I proudly welcome clients from every walk of life, every background, and every story and I am committed to creating a safe, inclusive space where every person feels truly heard, deeply valued, and fully empowered. Your story is not over. You do not have to stay stuck, and you do not have to do this alone. Transformation is not just possible it's waiting for you. And it starts with this one courageous step.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Life Transitions
+9
Great to meet you! I want you to know that when you come into therapy with me, you don’t have to pretend, minimize, or hold everything together. You get to show up exactly as you are — we take it from there together. My favorite part of this work has always been sitting with people one‐on‐one. That’s where real connection and real healing happen. I genuinely enjoy getting to know who you are, what you’ve been carrying, and what you’re hoping might feel different. My style is warm, steady, and honest. I listen closely, ask thoughtful questions, and help you understand the experiences and patterns that are shaping your life. I’m also practical — I like to offer tools and strategies you can actually use in your day‐to‐day life, not just in the therapy room. I work with people dealing with anxiety, stress, depression, trauma, relationship challenges, major transitions, and substance use concerns. Something I tell clients often is this: I don’t want you to just feel better — I want you to be well. Feeling better can be temporary. Being well means building insight, healing, and lasting change. When you work with me, you get someone who shows up fully — present, steady, honest, and genuinely invested in your well‐being. I’m not here to give you quick fixes or surface‐level advice. I’m here to help you understand yourself more deeply, heal what’s been ignored or pushed aside, and build a life that feels more grounded and true to who you are. My style is warm, direct, and deeply human. I listen for the things underneath your words — the patterns, the pain points, the strengths you might not yet see. I’ll challenge you gently, support you consistently, and help you make sense of what’s been getting in the way.
Available

Often rebooked

Empowering
Humorous
Open-minded
Specialties
Anxiety
Depression
Self Esteem
+3
Joseph (Yossi) Jacobs is a licensed clinical psychologist who helps clients explore patterns in their thoughts, emotions, and relationships in a thoughtful, collaborative way. His work integrates insight-oriented therapy with practical, evidence-based strategies, tailored to each client’s needs. He works with adolescents and adults facing anxiety, mood concerns, relational challenges, and life transitions, supporting them in gaining clarity, resilience, and greater confidence in navigating their lives. He also works with couples seeking to improve communication, resolve conflicts, and strengthen their emotional connection.
VirtualAvailable

Often rebooked

Solution oriented
Authentic
Warm
Specialties
Anxiety
Coping Skills
Depression
+3
Hi! I am a Licensed Clinical Social Worker in both New York and New Hampshire. I have been practicing for the last 24 years, working with clients of all ages. For the last few years I have been working solely with adults struggling with anxiety, depression, history of trauma, adjusting to life changes and stressors. My clients have often told me that I am able to give them a new perspective they have never considered, or that it was just nice to have someone listen to them.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Couples Counseling
Grief
Are you having a difficult time navigating life's everyday challenges? Maybe struggling with anxiety, depression, trauma or relationship issues? I have learned that meeting clients where they are in life is the most helpful way to assist them in healing. I specialize in working with a variety of concerns including depression, anxiety, grief, trauma, multicultural issues, and couples counseling. I emphasize a holistic approach to counseling, considering the client's mental, spiritual, and physical needs. I use various treatment modalities including, but not limited to Cognitive Behavioral Therapy, Solution Focused Therapy, Client-Centered Therapy, Narrative Therapy, and Psychotherapy. I provide a safe space to discuss and process issues from the past and present.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Family Conflict
+1
Have you been considering therapy? What’s stopping you from engaging in therapy? One of my goals is to destigmatize and normalize therapy, particularly in marginalized communities and expand access to therapy. As a therapist, I hope to provide a safe, supportive, comfortable, judgment-free environment that allows one to feel comfortable enough to open up and share their story and experiences. My focus areas are individuals coping with life stressors, depression, anxiety, family relationships and other diagnoses and stressors that are impacting your daily functioning. It would be a pleasure to walk on this journey of healing and empowerment with you.
VirtualAvailable

New to Grow

Authentic
Empowering
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+8
I take a trauma-informed, person-centered approach to therapy incorporating mindfulness throughout the healing process while providing compassionate unbiased, care. My goal is for my clients to feel safe, supported and understood as we work together to build a strong foundation for growth and healing. I believe trauma should be addressed gently and at a pace that feels comfortable for each individual. with nearly 20 years of experience in community mental health, I have worked in a variety of roles ranging from group homes to care management, while earning two Master's Degrees and continuing my commitment to helping others navigate life's challenges.
VirtualOffers in-person in Elmira, NY - Accepting clients in NYAvailable
Open-minded
Warm
Authentic
Specialties
Child or Adolescent
Depression
Trauma and PTSD
+3
Hi, I’m Cam, an LGBTQ-identifying therapist based in New York. I earned my Master’s in Mental Health Counseling from the University at Buffalo and have been practicing for the past four years. I specialize in helping adolescents, teens, and young adults navigate their mental health challenges and regain a sense of control and empowerment in their lives. My approach is compassionate, affirming, and tailored to meet each client’s unique needs. Together, we’ll work to foster resilience, self-awareness, and the tools you need to thrive!
VirtualOffers in-person in Webster, NY - Accepting clients in NYAvailable
Open-minded
Authentic
Empowering
Specialties
ADHD
Anxiety
Coping Skills
+8
Hi, I'm Kate! I am a Licensed Mental Health Counselor who graduated from Pace University and has been in the field for 15 years. I help teens, young adults and mothers manage their stress and become the best versions of themselves! I use a person centered approach and feel as though therapy should be tailored to each individual and their needs.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Life Transitions
+8
Hello! I'm Shenay, a dedicated therapist passionate about helping individuals navigate their mental health journey. With a compassionate, client-centered approach, I strive to create a safe and supportive environment where you can explore your thoughts and feelings. My therapeutic style is grounded in evidence-based practices, such as Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Therapy, tailored to meet your unique needs. I believe in the power of building a strong therapeutic relationship and working collaboratively towards your goals. Together, we will focus on enhancing your well-being, fostering resilience, and empowering you to lead a fulfilling and balanced life. I look forward to supporting you on this journey and helping you achieve positive and lasting change.
VirtualAvailable
Solution oriented
Warm
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+9
I am a licensed therapist who provided compassionate, evidence-based care in navigating life's challenges. My approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Trauma-Focused CBT, Motivational Interviewing, and Psychoeducation to help clients who are ready and willing to work for change with building insight, develop coping skills, and foster lasting emotional growth. I strive to create a supportive and collaborative space where clients feel understood, empowered, and confident in their ability to create meaningful change.
VirtualAvailable

New to Grow

Specialties
Anxiety
Couples Counseling
Trauma and PTSD
I’m a Licensed Mental Health Counselor who takes a warm, practical, and collaborative approach to therapy. I enjoy thinking concretely with clients, identifying clear goals, and turning insight into meaningful action. I incorporate evidence-based CBT and DBT strategies and often provide practical homework between sessions so clients can continue building skills, gaining confidence, and making progress outside the therapy room.
Available
Authentic
Warm
Intelligent
Specialties
Anxiety
Depression
Life Transitions
+9
I am a Licensed Mental Health Counselor since 2011. I work with adults struggling with depression, anxiety and life stressors / transitions along with those looking to gain greater self confidence, establish better boundaries and improve their relationships. I provide both in person and virtual 60 minute sessions. I have office space in Albany, NY. I will provide you the support, encouragement and feedback needed to take the next step in your life. Together we will work through your life challenges and obstacles. It would be an honor to join you on your journey towards a happier, healthier life.
VirtualOffers in-person in Albany, NY - Accepting clients in NYAvailable

New to Grow

Specialties
Anxiety
Burnout
Life Transitions
+10
Hello! I am a licensed professional counselor licensed in both NY & NJ with over a decade of experience working with individuals who are experiencing anxiety, burnout and relationship challenges. Therapy, to me, feels like a genuine conversation between two people. I show up as myself—curious, engaged, and thoughtful. I'll ask questions, offer new perspectives, and help you build insight and practical tools so you can feel more like yourself again.
Available
Authentic
Empowering
Solution oriented
Specialties
Anxiety
Depression
Parenting
+3
Hello!!! I'm a Christian Psychotherapist, a Licensed Clinical Social Worker (LCSW) based in Miami, Florida. I received my Masters from the Florida International University in 2002 and have been practicing for 6 years. I assist young adults struggling with life choices, couples with relationship issues, family unit to function correctly, single parent with parenting skills all with biblically values. Individuals that suffer from anxiety, depression, or low motivation for the things that create a rich and meaningful life.
VirtualAvailable
Warm
Intelligent
Authentic
Specialties
ADHD
Career Counseling
Mood Disorders
+5
Hi, I'm Richard. I am a Licensed Clinical Social Worker based on Long Island, New York, with over 25 years of professional experience. Alongside maintaining a thriving private practice, I serve as a clinical manager leading a large team of social workers. I specialize in working with adults and young adults navigating life transitions, career burnout, workplace stress, and complex interpersonal relationships. My goal is to create a grounded, supportive space where we can work together to help you become the best version of yourself.
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Anxiety
Depression
Life Transitions
+10
Hi, I’m Destinee, a Licensed Clinical Social Worker in Texas, New York, and Florida, dedicated to helping you navigate life’s challenges with honesty, warmth, and a little bit of humor when needed. Whether you’re feeling stuck, overwhelmed, or just not like yourself, I provide a safe and nonjudgmental space where we can unpack what’s holding you back and work toward real, lasting change.
VirtualAvailable
Warm
Authentic
Direct
Specialties
LGBTQ
Parenting
Women's Issues
+9
Hello, I hold a Master of Social Work degree from Albany University in New York and have been practicing for over 12 years. Some of the best experience as a therapist have been working with teens, young adults, parents, and the queer community - sometimes these "population" overlap of course; I love working with people seeking to bring their various histories, and identities into cohesion.
VirtualAvailable
Solution oriented
Open-minded
Authentic
Specialties
Addiction
Anxiety
Couples Counseling
I am a Licensed Clinical Social Worker with over 20 years of experience. I provide a supportive, nonjudgmental space and use evidence-based practices in sessions. Life brings both highs and lows, and growth often comes from how we face challenges and move toward healing. In today’s fast-paced world, it’s common to feel overwhelmed by emotions and life stressors. Together, we can organize concerns, build coping strategies, and improve your quality of life.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Addiction
Life Transitions
Women's Issues
+9
Hi! I am a Licensed Clinical Social Worker in New York and Florida. I have 30 years experience in the helping profession and 7 years as a therapist. I believe that insight without action leads to stagnation and frustration. It is valuable to talk about problems and issues but without a plan of action, clients often become discouraged. Much of my work will involve helping you identify a next right step in addressing challenges.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Coping Skills
Life Transitions
+8
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, not where you are going. I am here as a Licensed Clinical Social Worker, in practice since 2012, I specialize in treating anxiety, depression, life transitions, women's issues, and parenting. I am proud of you for taking the first step towards therapy. Change can be hard and taking this first step is not always easy. I aim to provide a safe, judgment free space to anyone looking for help and wanting positive change. We will address your thoughts and feelings at a pace that works best for you. My therapy style is supportive, reassuring, accepting, and genuine. In our therapeutic relationship, I will provide tools you need to reach your goals. You will do all the heavy lifting, but I will be here to support and encourage change.
VirtualAvailable

Often rebooked

Authentic
Open-minded
Solution oriented
Specialties
Anxiety
Crisis Intervention
Depression
+9
Hi, I’m Josh Burke, a Licensed Clinical Social Worker providing therapy across, Colorado, New York and Vermont. I’ve spent over 12 years working with individuals navigating a wide range of challenges, including anxiety, depression, suicidal thoughts, and major life transitions. I understand that reaching out for therapy can feel vulnerable. Because of that, I place a strong emphasis on building a genuine, trusting relationship from the start—one where you feel supported, understood, and able to be honest about what you’re going through. My approach is both relational and goal-oriented. I primarily use Acceptance and Commitment Therapy (ACT) and Solution-Focused Brief Therapy (SFBT), which means we won’t just talk about what’s wrong—we’ll also focus on what matters to you and how to move toward it in practical, meaningful ways. Whether you’re feeling stuck, overwhelmed, or navigating a significant transition, our work will center on helping you better understand your experience, develop new ways of responding to stress, and take steps toward the life you want to live. I tailor therapy to each person, recognizing that no two paths forward look the same. I believe change is possible—even when things feel difficult—and I aim to walk alongside you in a way that feels collaborative, grounded, and forward-moving.
VirtualAvailable

New to Grow

Specialties
ADHD
Anxiety
Attachment Issues
+10
I approach psychotherapy as a process of developing a deeper, more honest understanding of oneself. Many people are not only seeking relief from symptoms; they are trying to understand why they repeatedly find themselves in certain relationships, emotional states, conflicts, or patterns of behavior. My clinical interests reflect a broad curiosity about human behavior, including identity, personality, attachment, anger, shame, desire, self-control, meaning, spirituality, interpersonal conflict, and the ways our histories continue to shape our present lives. I enjoy working with people who are already introspective, as well as those who are just beginning to put their inner experience into words. My approach is informed by psychodynamic and psychoanalytic thinking, while also drawing from DBT, ACT, cognitive-behavioral approaches, motivational interviewing, and other evidence-informed methods when useful. I am interested not only in what someone thinks or feels, but in the deeper patterns beneath those experiences: what they fear, long for, avoid, protect, and struggle to reconcile within themselves. I also believe therapy can involve questions larger than diagnosis: Who are you becoming? What kind of relationships do you want? What gives your life meaning? What does discipline, responsibility, or freedom look like for you? Outside of psychotherapy, my interests include martial arts, physical training, philosophy, religion and spirituality, neuroscience, writing, and human motivation. Years of martial arts training have shaped how I think about change: insight matters, but growth also requires patience, repetition, humility, restraint, and practice. My style is engaged, thoughtful, direct, and curious. I aim to create a space where we can think carefully about experiences that may be painful, contradictory, uncomfortable, or difficult to admit. Ultimately, I see therapy as a way to increase psychological freedom so that old patterns do not automatically determine what happens next.
Available
Direct
Empowering
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+3
I’m a Licensed Mental Health Counselor with 8 years of experience working with diverse populations across a variety of settings. I’m passionate about helping individuals navigate life’s challenges while building confidence, resilience, and a stronger sense of self. I bring a supportive but gently challenging style to therapy where I will I’ll validate you, but I’ll also help you challenge yourself. Growth isn’t always comfortable, and sometimes a little lightness and motivation helps us face the difficult things. My goal is to create a space where you feel empowered, understood, and pushed in the best way to become the most confident version of yourself.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Fertility & Reproduction Issues
Health/Medical Issues
Women's Issues
+6
Please note I specialize in working with individuals and their caregivers on issues surrounding serious illness, fertility/infertility, onco-survivorship, and postpartum support and am accepting new clients with these concerns. We all have fundamental needs: To belong, to feel understood, to give and receive love, to feel financially secure, to be free from pain. My approach to therapy begins with addressing the impetus that led to scheduling that first appointment, to then addressing core basic needs like sleep, nutrition and social connections. We will work to develop an awareness into emotional states and behaviors that arise out of them. Sometimes, it is the actions of others that are the primary source of our own distress. Even then, we can focus on what is in our control to improve our coping and circumstances.
VirtualAvailable
Solution oriented
Authentic
Intelligent
Specialties
Anxiety
Depression
Women's Issues
+7
Hi, I’m Shay Mitchell, LCSW. As your therapist, my goal is to offer a space where you feel genuinely seen, heard, and supported. Beginning therapy can feel intimidating, especially when you’ve been carrying a lot on your own. My role is to walk alongside you as we make sense of your experiences, uncover the patterns that are holding you back, and build the emotional tools you need to move forward with clarity and confidence. In our work together, I combine evidence-based approaches—such as Cognitive Behavioral Therapy and person-centered techniques with a warm, collaborative style. I believe that healing grows from a strong therapeutic relationship, where you feel safe enough to explore difficult emotions and empowered enough to imagine something different for your future. You are the expert in your own life; my job is to guide, support, and help you develop new ways of understanding yourself and the world around you. Clients often come to me during seasons of transition, emotional overwhelm, self-doubt, relationship stress, or when old wounds begin to resurface. Together, we’ll identify what’s no longer serving you and create a plan that feels manageable and aligned with your values. Whether we’re working to reduce anxiety, strengthen boundaries, improve emotional regulation, or heal from past experiences, I approach your growth with compassion, curiosity, and respect. Therapy with me is both reflective and practical. You’ll gain insight into your patterns, but you’ll also learn real skills—tools you can use in your everyday life to feel more grounded, more in control, and more connected to yourself. My hope is that through our work, you discover your own resilience, rebuild trust in yourself, and feel empowered to create the life you truly want. You don’t have to do this alone. I’m here to help you every step of the way.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
+10
Hello, I am a licensed clinical social worker in New York state working with children, youth, and young adults for over 10 years. I am Black and originally from Ghana in West Africa. I am a wife and a mother of two young teenagers. I live in New York with my family. I have practiced clinical social work in various settings, including psychiatric hospitals, residential treatment facilities/centers, and an outpatient clinic. I am also an adjunct social work professor and enjoy teaching when I am not doing clinical work. My treatment approach and types of therapy used include acceptance and commitment (ACT), attachment-based, cognitive behavioral (CBT), compassion-focused, emotionally focused, exposure and response prevention, family systems, and trauma-focused therapies.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Coping Skills
Depression
+10
Hello, I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts and Connecticut. I have been practicing for 7 years and I am proud to say that I have supported adults and adolescents throughout challenging mental health issues, such as depression and anxiety, grief and postpartum mood struggles, as well as adjustment to life transitions. I am Bilingual able to perform treatment sessions both in English and Greek.
VirtualAvailable

New to Grow

Specialties
Addiction
Anxiety
Coping Skills
+6
Hi, I’m Debra Ratchford, an LMHC and a CASAC in New York with 10 years of experience supporting adults and adolescents in individual therapy. I help people who feel overwhelmed, stuck, or unsure how to move forward begin to understand their patterns, build confidence, and take practical steps toward change. I engage in active listening and empathy working with my clients.
Available

Often rebooked

Solution oriented
Warm
Empowering
Specialties
Coping Skills
Life Transitions
Trauma and PTSD
+6
Hi, I’m Treshana Hyatt, but most people call me Trish. I’m a Licensed Marriage and Family Therapist with a Master's of Science degree from Mercy College and four years of experience supporting individuals, couples, and families through life’s ups and downs. I bring a warm, compassionate, and down-to-earth approach to therapy, creating a space where you can show up just as you are - no judgment, no pressure. Whether you’re feeling stuck, overwhelmed, disconnected, or just trying to make sense of things. I’m here to help you untangle what’s weighing you down, tap into your strengths, reconnect with what matters and start moving toward the life you want.
VirtualAvailable
Authentic
Direct
Empowering
Specialties
Anxiety
Bipolar Disorder
Depression
+10
Kimberly’s approach helps to achieve the right mix of physical and mental wellbeing. Through healthy lifestyle habits that promotes a balanced state of emotional, physical, and mental health. To strengthen relationships, increase confidence, satisfaction, release stress and anxiety. Kimberly has a Master of Social Work Degree from San Diego State University. Kimberly studied at State University of New York at Albany and received a Bachelor of Arts Degree in Psychology and Women Studies. Kimberly is an experienced therapist with more than 25 years in the mental health field in various settings of residential, schools, in home, non-profits, community, hospital, and outpatient settings. Kimberly has extensive experience working with a diverse range of clients, including individual, adults, children, adolescents, families, and couples. She is dedicated to providing a safe, non-judgmental, compassionate, and supportive environment where clients can achieve their goals, overcome challenges, and experience lasting growth and recovery to enhance overall well-being. Kimberly's expertise includes working with individuals struggling with Depression, Anxiety, Mood disturbance, those diagnosed with Bipolar disorder, Borderline Personality Disorder, individuals dealing with addiction, and those impacted by violence, trauma, various forms of discrimination, and members of the LGBTQ+ community. Kimberly is dedicated to client-centered care, helping clients live healthy and balanced lives. She uses evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Family/Marital Therapy, Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Motivational Interviewing ,and Mindfulness Practices.
Available

Often rebooked

Authentic
Empowering
Solution oriented
Specialties
Anxiety
Life Transitions
Women's Issues
+8
I am a licensed therapist, educator, and mediator with more than 30 years of professional experience helping people navigate life’s challenges, transitions, and personal growth. My work is grounded in the belief that mental health does not exist in isolation, it is influenced by our relationships, environments, physical well-being, communities, and life experiences. I take a Total Health approach, helping clients understand the connections between mind, body, relationships, and the systems that shape their daily lives. My style is warm, collaborative, and practical, creating a space where clients can gain insight, build resilience, and move toward meaningful and lasting change.
Available

Often rebooked

Authentic
Open-minded
Empowering
Specialties
ADHD
Anxiety
Mood Disorders
+10
Hello, I am a License Mental Health Counselor (LMHC, NCC), based in New York. I earned my Masters degree at CUNY Queens College. I have been practicing for 6 years assisting children, teens and adult navigating daily life stressors for a more functional day. I am authentic, with a genuine approach in building a therapeutic relationship with clients for a successful and positive therapeutic experience.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
LGBTQ
Parenting
Women's Issues
+3
My name is Maria. I have been practicing therapy for 21 years. I have worked in a variety of settings such as, a hospital emergency room seeing individuals struggling with mental health issues. I have also work with children and adults. I feel privileged to have you allow me into your life and share your experiences and struggles with me.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Mood Disorders
+9
Hi! I'm a Jamaican Licensed Clinical Social Worker (LCSW) in both New York and Georgia. I received my Masters from the University at Albany (SUNY) and have been practicing over 9 years. I am also a Boy mom. I work with adults (18+) on an individual basis who are dealing with depression, anxiety, adjustment, and stress-related disorders. I take a holistic approach utilizing my background in Medical Social Work to address Medical Comorbidities that may impact a person's emotional and mental well-being.
VirtualAvailable
Specialties
Anxiety
Depression
Grief
+7
I am a Bilingual Licensed Mental Health Counselor in New York State who sees clients from all walks of life; I speak English and Spanish . My clients range from Teens (13 years old) to senior citizens. I provide individual and family, and couple-based therapy to people from all socioeconomic backgrounds. I treat a wide range of concerns, including depression, anxiety, trauma, stress-related disorders, social anxiety, grief, ADHD (teens/young adults only), and behavioral and emotional disorders (teens only) using therapy techniques and models such as Behavioral Therapy, CBT, TCBT, DBT, Family Systems, MI, Stages of Change, Strengths-based My main goal in this field is to provide people with the tools they need to advocate and make improvements for themselves . I enjoy assisting clients in identifying their goals by utilizing their strengths. I like to assist my clients in overcoming life challenges by motivating and encouraging them. I truly believe each individual deserve to be heard and valued.
VirtualAvailable

New to Grow

Specialties
Chronic Illness
Grief
Health/Medical Issues
+6
I focus on individuals, couples, and families looking for support, guidance, and healing in a variety of areas. I specialize in oncology, palliative and end-of-life care; treating grief, bereavement, depression, anxiety, adjustment disorders, chronic illness, pain management, relationship issues and life transitions. I offer a holistic dynamic in therapy and believe there can be true healing and growth once the body and mind are in balance. You can expect a respectful, non-judgmental, and supportive approach to therapy with me, where I focus on forming nurturing and respectful connections. I strive to create trusting and collaborative relationships to provide effective, result-oriented treatment in a warm and supportive environment.
Available

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