Therapists in New Jersey

Find the best therapist in New Jersey for your needs on Grow Therapy. With 38 verified therapists in New Jersey, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each New Jersey therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for relationship issues, stress management, career challenges, New Jersey’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Availability updated: 9/11/2026

Warm
Solution oriented
Intelligent
Specialties
ADHD
Anxiety
Trauma and PTSD
+9
Welcome! I'm Damaris, a bilingual (English/Spanish) Licensed Professional Counselor dedicated to helping older adolescents and adults navigate life's challenges with compassion and hope. I believe healing begins with feeling heard, understood, and supported. I provide a warm, culturally responsive, and nonjudgmental space where I enjoy getting to know your unique story, building on your strengths, and helping you develop practical skills to create meaningful, lasting change. Together, we'll work toward the goals that matter most to you.
Available
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Warm
Authentic
Open-minded
Specialties
Couples Counseling
Family Conflict
Mood Disorders
+10
Whether there has been a significant loss, a life transition, relational conflict, or daily stressors, we all need support during difficult times. Sometimes, however, a trained professional can help navigate these challenges and assist in facilitating positive change. We aren’t always able to recognize the underlying cause of our discomfort or find ways to overcome life’s challenges. In a therapeutic setting, we will work together to discover healthier ways for you to deal with life’s struggles, make desired changes, improve relationships, and find inner healing. Seeking therapy can be viewed as an investment in yourself. Improving mental and emotional health is as important as one’s physical health. My role is to provide a safe space and come alongside you on your journey. I work with adolescents and adults and provide individual, couples, and family counseling services. I treat depression, anxiety, grief and loss, trauma, (PTSD), relationship issues, parenting, behavioral concerns, and many other problems affecting how we feel and operate in the world.
VirtualAvailable
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Empowering
Authentic
Intelligent
Specialties
Anxiety
Coping Skills
Life Transitions
+5
I am a licensed clinical psychologist with over 20 years of experience in the field of mental health. I am eager to provide support, instill hope and encourage you to become the best version of yourself. My goal in therapy is to provide a safe and comfortable environment that will allow self-exploration of triggers to emotional pain and collaborate with you on a plan to acquire strategies that will help you manage stressors. Ultimately, leading in improvement of relationships with others and a better quality of life.
VirtualAvailable
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Authentic
Direct
Empowering
Specialties
Anxiety
Coping Skills
Depression
+7
I'm a Licensed Clinical Social Worker providing virtual therapy to adults across New Jersey. I strive to create a space where you can be yourself without fear of judgment. Clients often describe me as calm, compassionate, and easy to talk to. I believe therapy is a collaborative process, and my role is to help you better understand yourself, navigate life's challenges, and build practical tools that support lasting growth. My goal is to meet you where you are and help you make meaningful progress at your own pace.
Available
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Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Obsessive-Compulsive (OCD)
+3
Hello! My name is Serena and I welcome you to my page. I am a Licensed Professional Counselor who has been in the field for 10 years. I am based in PA and serve clients in both PA and NJ. I have experience with working with kids, teens, adults, and couples. I have training in Cognitive Behavioral Therapy, Exposure Response Therapy, Attachment Based Family Therapy, and Parent Child Interaction Therapy. I understand that life can be difficult and have its obstacles. I'm here to assist you to navigate those obstacles, transitions, and heavy emotions that arise in life. I want to help you to live your best life possible!
VirtualAvailable
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Warm
Solution oriented
Open-minded
Specialties
Anxiety
Depression
LGBTQ
+10
I am a Bilingual Licensed Clinical Social Worker based in NJ. believe in a holistic approach to therapy, which means I aim to understand you as a whole person, including your physical, emotional, mental, social, spiritual well-being. I take into account your past experiences, current stressors, trauma, and unique circumstances. My approach isn't a one-size-fits-all; I use a variety of therapeutic techniques.
VirtualAvailable
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Authentic
Humorous
Specialties
Anxiety
Coping Skills
Grief
I have been counseling in higher education for nearly thirty years and in private practice for over ten years. Thus, my experience has afforded me the opportunity to work with a variety of individuals and issues: I counsel clients ranging in age from 16 to 75, from various religions, genders, sexual orientations and ethnicities. I am culturally sensitive and respect diversity. Such exposure has aided me in recognizing the uniqueness in all individuals & understanding we are all the authors and pilots of our own life. A majority of individuals who make the decision to receive counseling, will discover that the answer is within if they give themselves time... My vast counseling experience includes clients/students who experience challenges in the following areas (including, but not limited to): Anxiety, sexuality, self-esteem, relationships, grief, family, illness, etc. My theoretical framework is Person Centered/Solution Focused, via talk therapy, mindfulness, meditation, creative play, eclectic approaches... Sometimes you just need someone to talk to, someone to validate what you're thinking and feeling. Being heard can make a world of difference and oftentimes, sharing your concerns, provides you with the insight to address and resolve your challenges. I can be that listening ear, the one who accompanies you on your journey without judgement and with empathy.
VirtualAvailable
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Humorous
Open-minded
Specialties
Anxiety
Coping Skills
Depression
+3
My name is Belgica Rosario, and I have worked with individuals from diverse backgrounds and life experiences. I have experience supporting clients struggling with depression, anxiety, trauma, stress, and life transitions. I strive to create a safe, supportive, and collaborative therapeutic space where clients feel heard, understood, and empowered to make positive changes in their lives. Together, we will work toward building resilience, developing coping skills, and achieving meaningful personal growth.
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Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Coping Skills
+3
Hi there, I'm Esther. I have been working in private practice for the past 11 years. I have a vast amount of experience working with clients who suffer from anxiety, depression, life changes, with couples, and many other mental health concerns. I view each client individually, and create a plan for them, not just their diagnosis. I look forward to working with you to be the best version of yourself.
VirtualAvailable
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Warm
Authentic
Solution oriented
Specialties
Anxiety
Coping Skills
Self Esteem
+6
Hello! My name is Rukiya and I am a Licensed Professional Counselor based in New Jersey. Professionally I have been working as an outpatient clinician in community mental health for the past five years and working in the field for the past 8 years. I work with adults from different communities who are navigating challenges such as anxiety, stress, identity concerns, and self-esteem. My approach is person-centered and collaborative, grounded in the belief that individuals are the experts of their own experiences. I help clients to reconnect with themselves and their communities at their own pace. Personally, I went into this field wanting to understand myself more and others around me. What came out of it was finding myself, finding community, and finding the language to name things that were happening to me and around me. I believe people are the experts of themselves and I get the honor to hold space and help connect the dots. Outside of Therapy I am a writer and a poet. I am a former peer educator. I'm passionate about creating a space where someone can find the best version of themselves because it was a gift that was given to me. Also, fan of basketball and Women's sports. To learn more about me and my approach I have website innerwebtherapy.com where I also share resources for building support, growth, and community.
VirtualAvailable
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Authentic
Empowering
Solution oriented
Specialties
Anxiety
Depression
Postpartum
+10
Hi, my name is Tara! I am a Licensed Professional Counselor in New Jersey and Pennsylvania and have been providing therapy for over 10 years. I have a lot of experience working with individuals seeking support with life transitions, anxiety, depression and ADHD. I am also certified in Perinatal Mental Health and love working with individuals throughout pregnancy and parenthood.
VirtualAvailable
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Warm
Authentic
Open-minded
Specialties
Depression
Eating Disorders
LGBTQ
+10
My name is Haley and I'm a queer, harm-reduction focused, identity-affirming, and trauma-informed licensed professional counselor. I am passionate about helping those who feel stuck and in need of empathy and unconditional support. I love to learn, and I model this curiousity in getting to know you as well as helping you work towards your goals. It takes a lot of strength and bravery to begin the process of therapy, and I am so grateful that you're here. :)
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Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Depression
+9
Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LMHC) licensed in various states. I received my Masters from Avila University in Kansas City and have been practicing for over a decade. I have helped women struggling with life problems and aid them in regaining control over worry, panic, fear, or dread in order to become the best version of themselves.
VirtualAvailable
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Authentic
Empowering
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+7
I am a Licensed Professional Counselor, a wife, mother, grandmother, and Christian African American woman with a deep passion for helping others heal and grow. I specialize in supporting individuals, couples, and families who have experienced trauma, life transitions, or emotional challenges. Using a person-centered, culturally responsive, and faith-based approach, I help my clients explore their stories, build resilience, and reconnect with their purpose. My goal is to create a safe, supportive space where healing and transformation can begin.
VirtualAvailable
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Solution oriented
Empowering
Warm
Specialties
Anxiety
Depression
Life Transitions
+10
Hi there, I'm Sophia. I know it can be scary and uncomfortable asking for help; I'm here to be a guide as you maneuver through this interesting journey we call life. I can offer a safe space where we can look at the parts and pieces you don't share with others and put them back together again. Becoming more aware of how we perceive and interact with the world and those around us can be challenging but I am here to help find a way. I am passionate about providing a compassionate and nonjudgemental experience; I want to meet you where you are and provide a framework we can work towards in effort to bring about lasting change. Whether you feel overwhelmed by life's challenges or want to get into a healthier frame of mind, I'm here to help.
VirtualAvailable
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Intelligent
Authentic
Direct
Specialties
Anxiety
Depression
Trauma and PTSD
+5
I absolutely love what I do as a therapist and I love working with people within all stages of change. Whether you've explored multiple resources and feel stuck in a revolving door or you're just curious about therapy for the first time, I want to hear your unique story and personal goals. I'm a musician and athlete and have a huge passion for health and fitness which has also influenced my holistic approach. I also love exploring spirituality and learning more about people's unique experiences. While I take therapy seriously, I also naturally have a warm, light-hearted approach.
VirtualAvailable
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Open-minded
Intelligent
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hello, and welcome. Seeking therapy is an important step, and finding the right therapist can make all the difference. Whether you are feeling overwhelmed, struggling with anxiety or depression, healing from difficult experiences, or navigating a major life transition, you do not have to face it alone. I am a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Alcohol and Drug Counselor (LCADC) in New Jersey with over 20 years of experience supporting individuals through mental health challenges, trauma, substance use concerns, and life transitions. I provide therapy in both English and Spanish and offer culturally responsive care that recognizes the importance of your background, relationships, values, and life experiences. As a bilingual therapist, I understand how culture, family expectations, identity, and the process of adapting to different environments can impact emotional well-being. My approach is warm, collaborative, and practical. I believe therapy should be a space where you feel heard, respected, and understood—a place where you can explore your experiences without judgment and begin creating meaningful change.
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Empowering
Authentic
Solution oriented
Specialties
ADHD
Anger Management
Anxiety
I am a licensed professional counselor in New Jersey and Pennsylvania. I have been in practice since 2016 and I currently work virtually with my clients via a HIPPA compliant Electronic Health Record {EHR} platform. My clients come from various ethnic backgrounds and they range across all ages. I treat families, couples, children, adolescents, young adults, men and women and the elderly population are also included. I guide my clients to see the strengths and beauty in themselves and believing that they are the experts in their own lives. I help them to change their thinking of self-worthlessness, teach them how to overcome their fears, their struggles with hopelessness, anxiety, stress, depression, self-blame, and lack. My clients learn how to begin to view the world as a place of joy and comfort where they can thrive and freely participate. Through our collaborative efforts (Therapist and Client) the majority of my clients experience their healing.
VirtualAvailable
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Warm
Humorous
Authentic
Specialties
Addiction
Military/Veterans
Trauma and PTSD
+2
With a Master’s in Clinical Mental Health Counseling and dual licensure as a Licensed Professional Counselor (LPC) and Licensed Drug and Alcohol Counselor (LCADC), I bring extensive expertise to address a range of mental health and addiction concerns. My professional background includes working with diverse populations, including adults, teens, and children navigating trauma, addiction, anxiety, depression, and existential challenges. I meet my clients where they are, helping them navigate through trauma, addiction, anxiety, and life transitions with a focus on healing, self-awareness, and empowerment. If you’re tired of feeling stuck and ready to take the next step, I’m here to walk that journey with you.
VirtualAvailable
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Warm
Solution oriented
Empowering
Specialties
Anxiety
Autism
Life Transitions
+10
I am a Licensed Professional Counselor and Certified Autism Specialist in New Jersey and Pennsylvania, Owner of Aurora Behavioral Health Services. I received my Masters degree from Liberty University, which included a Christian perspective for clients who choose. My training is in Crisis and trauma as well as the Neurodiverse population. I have experience working with individuals in various settings including schools, homes, office and virtually between the ages of 3 and 65. While I am only available virtually, I have had much success with virtual sessions and maintaining even the younger population engaged.
VirtualAvailable
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Authentic
Direct
Humorous
Specialties
Anxiety
Child or Adolescent
Women's Issues
+10
Therapy is about possibilities. It's a chance to better understand yourself, discover new ways of responding to life's challenges, and move toward the person you want to become. I see my role as walking alongside you, helping you explore those possibilities while supporting you through your own unique journey. With more than 21 years of experience, I've learned there is no one "right" way to do therapy because there is no one "right" kind of person. Rather than relying on rigid formulas, I tailor therapy to you. Together we'll build on your strengths, make sense of your experiences, and develop practical strategies that fit your life and your goals. I believe the therapeutic relationship is the foundation of meaningful change. When you feel understood, respected, and safe enough to be yourself, therapy becomes a place where growth can happen. My goal is to create that kind of environment: collaborative, genuine, and free of judgment. I work with adults facing anxiety, depression, stress, relationship challenges, life transitions, grief, trauma, and the many struggles that don't always fit neatly into a diagnosis. Sometimes people come to therapy simply because life feels harder than it used to or they feel stuck and aren't sure why. Whatever brings you here, we'll work together to understand what's happening, identify opportunities for change, and help you move toward a life that feels more meaningful and authentic.
VirtualAvailable
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Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Life Transitions
+2
Hello, I’m Dr. Aliris Alicea, a Licensed Mental Health Counselor (FL) / Licensed Professional Counselor (NJ and CT) passionate about supporting individuals as they navigate life’s challenges and discover their inner strengths. I offer a safe, compassionate space where you can explore your thoughts and feelings, learn practical coping skills, and build the life you want. My approach is collaborative, culturally sensitive, and grounded in evidence-based practices like Cognitive Behavioral Therapy (CBT) to help you create meaningful and lasting change.
VirtualAvailable
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Solution oriented
Open-minded
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+7
I am a Licenced Professional Counselor (LPC) and Licensed Chemical Dependency Counselor(LCDC-I). I have been working with clients from different settings; hospitals, school and clinical, and with clients dealing with a wide range of mental health issues. As someone with roots in South Asia, therapy is not just a profession for me; it is a true passion. I wholeheartedly believe in the transformative power of therapy and the potential it holds for individuals to become the best versions of themselves.
VirtualAvailable
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Holistic
Warm
Specialties
Anxiety
Depression
Life Transitions
+10
I’m a bilingual (English/Spanish) licensed therapist specializing in individuals and couples therapy, offering telehealth services across Massachusetts, Florida, Texas, New Jersey, New York, and Georgia. With a multicultural background and a flexible, evidence-based approach, I create a supportive, non-judgmental space where clients feel empowered to grow, heal, and reconnect. I'm passionate about helping people navigate relationship challenges, life transitions, and personal growth with authenticity and compassion.
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Authentic
Direct
Empowering
Specialties
Anxiety
Depression
Mood Disorders
+10
Welcome! My name is Marian Robinson, and I am a Licensed Clinical Social Worker (LCSW), in Pennsylvania, New Jersey, Virginia, Maryland, and the District of Columbia with over 20 years of professional mental health experience. I have experience in helping clients with low motivation, relationship issues (individual), self-esteem and confidence, career difficulties, mood disorders, anxiety, depression, grief, and end of life issues. I take an eclectic, person-centered approach, CBT and psychodynamic approach where you are in the driver seat in your own recovery. I am here to support you in that process and will meet you where you’re at, without judgment. Taking the first step to sign up for therapy takes courage and I would be proud to help you get started.
VirtualAvailable
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Warm
Empowering
Authentic
Specialties
Life Transitions
Mood Disorders
Postpartum
+10
As a therapist, I am passionate about helping people to create the life they want. Using my training and experience, I develop a collaborative, warm, and down-to-earth approach. I am committed to creating a safe space for you. Together we uncover your strengths to use in our work together as we decrease obstacles standing your way. My work is rooted in mindfulness and the understanding that "we do not harvest our inner crop on the same day we plant the seed". I look forward to partnering with you in your journey. When I am not working, I enjoy knitting. Knitting, much like therapy, is a process of creating something meaningful stitch by stitch.
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New to Grow

Authentic
Solution oriented
Specialties
Anger Management
Anxiety
I’m Dennis Grau, a Licensed Professional Counselor (LPC) in New Jersey. I provide a supportive, compassionate, and nonjudgmental space where clients can work through anxiety, depression, relationship concerns, life transitions, stress, and self-esteem challenges. My approach is collaborative and tailored to each individual, drawing from evidence-based methods such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), solution-focused strategies, and strengths-based counseling to help clients build practical skills and create meaningful, lasting change.
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Authentic
Direct
Open-minded
Specialties
Addiction
Anxiety
Depression
+9
I believe importance of a right view that comes from balanced mindset and emotion and it will help to empower, uplift clarity, and motivate success and happiness. My working style gives clients a safe space to find authentic expression about their life's struggles and build healthy solutions that produce positive perspective and empowerment. Personally I practice meditation and Buddhism doctrines. I help clients overcome limiting beliefs, resolve obstacles that derail their collaboration, and elevate mutual strengths, joy, and potential for deep connection.
VirtualAvailable
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Authentic
Intelligent
Direct
Specialties
Anxiety
Child or Adolescent
Trauma and PTSD
+9
I’m a bilingual English- and Spanish-speaking Licensed Clinical Social Worker who provides a warm, supportive, and judgment-free space where clients can feel heard and understood. I work with adolescents and adults experiencing anxiety, depression, trauma, family conflict, parenting challenges, relationship concerns, and major life transitions. My approach is compassionate, culturally responsive, and practical, helping clients better understand their emotions, develop effective coping skills, and create meaningful changes in their lives. Soy una trabajadora social clínica bilingüe, con licencia profesional, que ofrece servicios en inglés y español. Mi objetivo es crear un espacio cálido, comprensivo y libre de prejuicios, donde cada persona pueda sentirse escuchada y comprendida. Trabajo con adolescentes y adultos que enfrentan ansiedad, depresión, trauma, conflictos familiares, desafíos relacionados con la crianza, dificultades en sus relaciones y cambios importantes en la vida. Mi enfoque es compasivo, culturalmente sensible y práctico, ayudando a mis clientes a comprender mejor sus emociones, desarrollar estrategias de afrontamiento efectivas y lograr cambios significativos en sus vidas.
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Direct
Open-minded
Specialties
Anxiety
Autism
LGBTQ
+9
I’m a Licensed Professional Counselor (LPC), Certified Alcohol and Drug Counselor (CAADC), and EMDR-trained therapist. I hold a Master’s degree in Mental Health Counseling with a concentration in Child and Adolescent Counseling. But more than credentials, what I bring into the room is presence. I specialize in working with anxiety, trauma, identity development, substance use concerns, and life transitions. I work with individuals ages 10 and up, and my approach is warm, collaborative, and deeply relational. I use evidence-based approaches, including EMDR and trauma-informed practices, but therapy with me never feels clinical or cold. It feels like conversation, exploration, and sometimes gentle challenge.
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Authentic
Solution oriented
Warm
Specialties
Anxiety
Child or Adolescent
Parenting
+9
Hi. My name is Kelly and I am a Licensed Clinical Social Worker in New Jersey. I have been in the Social Work field for almost 15 years and have been practicing clinically for 12 years. I have experience in working with all age groups, from young children to young adults to geriatrics and in various settings, including but not limited too, outpatient settings, school settings, retirement home settings, and in home settings. I work with clients who may be struggling with mood regulation, such as depression or anxiety, and also assist clients with working through and healing from past traumas. I also have experience in working with parents who may need and want assistance with behavior management and modification with their children.
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Authentic
Direct
Empowering
Specialties
First Responders/Healthcare Workers
Military/Veterans
Trauma and PTSD
+7
Hi, welcome. I am so proud of you for taking the first step into your healing journey. My name is Erica and I have been working with children, adolescents, young adults and adults for over 15 years. I have a strong knowledge base of resources in the Philadelphia metro area. I currently only have DAYTIME availability due to current clients having established evening sessions. I became a mom during COVID, which was a big transition for me and quite the journey. This means I can provide insight, compassion and knowledge about parenting issues, fertility struggles, traumatic labor and delivery and pregnancy loss. I started my career in case management working with children and families, connecting them to community resources, and therapies, then I grew into acute care, running children and adolescent group therapy, family therapy and individual and crisis counseling. Since most of my history is in acute care, I have a passion for working in crisis and trauma, working with all demographics. My extensive background in crisis and trauma allows me the compassion and space for those needing a little extra support, to check my email and text those clients throughout the day. I have a strong passion for veterans, active duty/reserves, their families and all first responders. As a first responder wife, I empathize with the difficulties the schedule can be on you, your family and your mental health. I have recently completed Rutgers Certificate Program in Trauma Response and Crisis Intervention, as well as Completed the Dare to Lead, program by Brene Brown. I am a volunteer coach for special Olympics, participate in advocacy work for survivors of military loss, on the Delaware county advisory council for veterans.
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Warm
Authentic
Direct
Specialties
Anxiety
Coping Skills
Life Transitions
+8
I’m a Licensed Professional Counselor in New Jersey with over 10 years of experience supporting children, adolescents, and adults from diverse backgrounds. I work with clients navigating challenges like depression, anxiety, grief, life transitions, behavioral issues, and relationship concerns. I use an integrative, evidence-based approach to tailor therapy to each person’s unique needs. My goal is to create a safe, welcoming, and culturally sensitive space where you feel heard, understood, and empowered. Together, we’ll work on building coping skills, gaining insight, and making meaningful, lasting changes in your life.
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Humorous
Direct
Solution oriented
Specialties
Addiction
Grief
Serious Mental Illness
+10
Hello and Welcome! If you are here, that means you have taken a huge step and a quite courageous one! You may even be looking for a therapist for a loved one which requires courage and bravery as well... My name is Chris Ecochard I have worked in many therapeutic settings ranging from Inpatient Detox, Short/Long-Term Residential, Partial Hospitalization, Intensive Outpatient, and Standard Outpatient. I have seen the transformation of countless individuals in their journeys of recovery whether it be from drugs/alcohol, mental health, loss, trauma, etc. Being a part of your journey is an honor and a privilege. Your therapeutic space is a sacred space for healing and growth.
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Authentic
Empowering
Direct
Specialties
Addiction
Personality Disorders
Trauma and PTSD
+25
Me - Dr. Amy Rhoades, PhD, MSW, LCSW, BSN, RN - I live a life of service to others. My ideal client? It's you! Whether you are 18 or 88, I want to work with you. Have childhood trauma? That is one of my specialties. People say you are hard to work with? I got you. Geriatric concerns? I can help you navigate the senior moments. As a registered nurse, I can also help you with any medical conditions/diagnoses you or a loved one may have that is causing strife in your life. Whatever you are experiencing, right here, right now, I will walk beside you in it. I am an experienced provider who thinks outside of the box and have a bit of an eclectic style. I am well versed in many treatment modalities and will work with you on finding what best fits your needs in this moment. Feel lost? I will help you find yourself. It only takes one phone call to start getting your life back in order. I care about you and what you are experiencing. Together, we will work it out. My Specialties include: Trauma and PTSD Borderline Personality Dual Diagnosis I provide treatment for: ADHD Addiction Alcohol Use Alzheimer's Anger Management Anxiety Behavioral Issues Bipolar Disorder Career Counseling Chronic Illness Chronic Relapse Codependency Coping Skills Depression Drug Abuse Geriatric Specialty Grief Hoarding Queer/Sexual/Gender/Racial/Cultural Identity Relationship Issues Self Esteem Self-Harming Spirituality Stress Substance Use Suicidal Ideation Mental Health Elderly Persons Disorders Mood Disorders Personality Disorders Psychosis Client Focus on Ages: Elders (65+) Adults Teen *Earlier or later appointments require a conversation with me*
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Warm
Authentic
Solution oriented
Specialties
Anxiety
Coping Skills
Life Transitions
+7
With 18 years of experience as a therapist, I am passionate about helping individuals navigate life's challenges with compassion, practical support, and evidence-based care. My approach is warm, caring, and down-to-earth. I strive to create a safe, nonjudgmental space where clients feel comfortable being themselves and exploring the issues that matter most to them. I use evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and mindfulness-based techniques, to help clients better understand their thoughts, emotions, and behaviors. Together, we work to develop practical skills that promote emotional regulation, healthier communication, and lasting change. Throughout my career, I have helped individuals navigate life transitions, strengthen their relationships, manage stress and anxiety, process difficult emotions, and improve their ability to communicate effectively. Whether you are feeling overwhelmed, stuck, or simply looking to grow, I will work collaboratively with you to identify your goals and create a personalized path forward.
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Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Women's Issues
+10
So great to meet you. My name is Kim, and I would love to work with you to solve and work through things that are keeping you up at night and things that are stopping you from reaching your full potential. Are you feeling sad, anxious, stressed or "fed up"? Many people are feeling just like you. Come and share those feelings and find ways to deal with the stressors that are holding you back. Over the past 18 years, I have worked with people from every walk of life who struggled with a large array of obstacles and together we were able to work with them in an enlightening, safe and positive space.
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Specialties
Anxiety
Coping Skills
Self Esteem
+2
I’m a Certified Anxiety Specialist and LCSW who helps people break free from anxiety, stress, and self-doubt. I don’t just listen, I teach practical skills while working alongside you. My approach is hands-on and collaborative, meaning we work together in each session to understand your challenges, identify patterns, and practice strategies that actually make a difference in your daily life. Anxiety, stress, and self-esteem struggles can feel overwhelming, exhausting, or even isolating. I know how hard it can be when worry or self-doubt takes over, and I’m here to help you regain a sense of control. Whether you want to feel calmer, more confident, or simply able to handle life’s challenges without being held back, I guide you in building practical tools that are tailored to your unique experiences. I draw from a variety of approaches to meet your needs, including mindfulness, cognitive-behavioral techniques, and strengths-based strategies. This means we can explore what works best for you, rather than relying on a one-size-fits-all method. I also include psychoeducation so you understand what’s happening in your mind and body, which helps make the skills we practice more effective. My goal is not just to help you cope, but to empower you to thrive. Therapy with me is an active, engaging process; we talk, reflect, practice, and experiment together. I help clients identify strengths, recognize patterns, and create lasting changes in how they think, feel, and act. If you’re ready to take steps toward feeling more confident, calmer, and capable, I’ll be here every step of the way, providing support, guidance, and practical tools to help you succeed.
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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in New Jersey. We want you to find the best fit, therefore, Grow Therapy shows available therapists across New Jersey from Jersey City to Paterson! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in New Jersey.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.