Therapists in Maryland

Find the best therapist in Maryland for your needs on Grow Therapy. With 45 verified therapists in Maryland, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each Maryland therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for family conflicts, grief, life transitions, Maryland’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Availability updated: 7/14/2026

Authentic
Solution oriented
Empowering

Specialties

Career Counseling
ADHD
Anger Management
+9
I am a seasoned therapist with extensive experience supporting individuals dealing with addiction, anxiety, depression, ADHD, and post-traumatic stress disorder (PTSD). My work focuses on helping clients develop practical coping strategies, build resilience, and achieve meaningful personal growth. In addition to clinical mental health support, I specialize in career development and helping individuals facing challenges related to re-entering the workforce. My background in Correctional and Mental Health Services has given me a broad and adaptable skill set to meet a variety of client needs. I'm a Licensed Clinical Professional Counselor (LCPC), Certified Rehabilitation Counselor (CRC), Master Addiction Counselor (MAC), and National Certified Counselor (NCC). I provide ethical, results-driven care to people ready to move toward a brighter, more stable future.
VirtualAvailable
Solution oriented
Warm
Authentic

Specialties

Career Counseling
Anxiety
Life Transitions
+1
Greetings, I am a Licensed Clinical Social Worker (LCSW) licensed in both Texas, Maryland and Wisconsin. I hold a Master’s degree from the University of Louisville and have been practicing for over 11 years. My expertise lies in supporting individuals—both women and men—through various life transitions and stressors. Additionally, I specialize in assisting caregivers in managing the complexities of caring for family members or older adults. I have extensive experience in long-term care, particularly in working with individuals affected by dementia. I also provide treatment for a wide range of mental health concerns, including dissociative disorders, bipolar disorder, ADHD/ADD, grief, anxiety, and self-esteem issues, among others. *I do not treat addiction, sexual disorders, obsessive compulsive disorder or borderline personality disorder. * Throughout my career, I have worked with clients facing career-related stress, helping them find clarity and navigate challenges effectively. My goal is to form a meaningful connection with each client to provide support, guidance, and insight as they work through life's obstacles. Thank you for considering me as a resource on your journey toward healing and growth.
VirtualAvailable

New to Grow

Specialties

Career Counseling
Coping Skills
Depression
+6
Have you been carrying the weight of anxiety, past trauma, relationship challenges, or overwhelming stress while trying to hold everything together? You don't have to navigate it alone. I believe therapy should be a place where you feel genuinely heard, respected, and supported. My goal is to create a safe, compassionate environment where you can show up as your authentic self without fear of judgment. I work with adults navigating anxiety, depression, trauma, relationship concerns, stress, burnout, and life transitions. Together, we'll identify the patterns that may be keeping you stuck, build healthy coping skills, and develop practical tools that support lasting emotional wellness. My approach is collaborative, strengths-based, culturally responsive, and tailored to your unique experiences. I integrate evidence-based approaches including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Solution-Focused Therapy, Motivational Interviewing, and EMDR when appropriate. Whether you're seeking support for a difficult season or ready to begin deeper healing, I'd be honored to walk alongside you.
Available
Humorous
Solution oriented
Authentic

Specialties

Career Counseling
Depression
Grief
+6
“It’s Okay to not be Okay”. I am a passionate advocate for Mental Health wellness. My goal is to create a safe space to help to heal in a nurturing environment while finding balance through self-care, empowerment, and healing. With positivity provided to motivate self awareness and growth; while focusing on strengths and be guided, heard and understood to find who you really are and the capabilities you possess. With the vision of breaking down the stigma surrounding mental health and creating a sacred space for healing within the community. My passion is to support those facing adversity and guiding individuals thru life stressors pertaining to self-esteem and self worth, grief and loss, managing anxiety and depression, trauma, healthy relationships, stress management and suicidal behaviors. Through an integrative and holistic approach I provide a variety of tools so you learn to cope with stressors outside of therapy while learning to process them within therapy. The Healing Powell nurtures the mind, body, and spirit while empowering individuals to heal, grow, and thrive.
VirtualAvailable
Empowering
Direct
Humorous

Specialties

Career Counseling
Anxiety
Coping Skills
+5
I have been working with individuals, families and couples for over 25 years in Maryland. Over that time, I have experience on how to engage and team with clients to help them make meaningful progress in their lives. Most often, I use a trauma-focused cognitive-behavioral approach to the work. Trauma events (single events or long-time exposure) can affect how we think and behave. Understanding how trauma impacts us biologically as well as emotionally can help us I adhere to a strength-based perspective in treatment. Even when times are rough, it is important to remember that everyone does have strengths. A key purpose of going to therapy is to build confidence in yourself. Identifying and highlighting successes is important. Research shows that it is easier to implement change if you are building on existing strengths rather than developing brand new ones.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Career Counseling
Anger Management
Anxiety
+9
Hi, I’m Dr. Josh Gonsher, a licensed clinical psychologist with a warm, down-to-earth approach to healing. I specialize in helping people navigate anxiety, worry, and stress—not by fighting their symptoms, but by creating a new internal landscape where those struggles no longer take center stage. My approach is grounded in Contextual Therapy. I don’t just help clients “fix” thoughts or behaviors—I work with them to build a more meaningful life, one where old patterns and problems naturally begin to lose their grip. It’s about shifting the frame, not just adjusting the picture. I offer a space that’s collaborative, gently challenging, and deeply respectful of your unique path. You don’t need to “have it all figured out”—just a willingness to begin. Whether you’re dealing with social anxiety, overthinking, burnout, or a general sense of feeling stuck, my goal is to help you move toward a version of life that you choose, one that often feels more grounded, spacious, and aligned with whom you truly are.
VirtualAvailable
Authentic
Solution oriented
Direct

Specialties

Career Counseling
ADHD
Anxiety
+15
If you can read this, you made the first step. Congratulations. Seeking therapy is hard. Most people delay and tell themselves that whatever they are experiencing must be the way life is. Chances are if you have reached the point to begin exploring therapy, counseling can help make your life better. While therapy is often hard, it can be an enjoyable and uplifting experience as well. I believe that you cannot laugh without a combination of insight and relief. You can expect some humor in most sessions. I have been a Licensed Professional Counselor for over 20 years. In that time I have worked with men, women, teens, and families on a wide variety of issues. Sometimes that work simply involved helping them through a particular incident or life change that overwhelmed them. Other times our work together centered around longstanding issues of depression, anxiety, trauma, and addiction. In addition to traditional cognitive behavioral therapy, I also offer a fourth-wave therapy, Emotional Freedom Technique (EFT). I have found this technique to be highly effective in helping people with trauma and or anxiety. Our minds and bodies are connected. Anyone who has experienced a tight neck and shoulders or an upset stomach when they were stressed knows this. EFT uses acupressure (done by the client) and cognitive interventions to provide fast and effective relief. With over 20 years of clinical experience, I am ready to help you through the challenges you are facing. In addition to counseling, I also provide vocational testing, coaching, and consulting. I provide both Christian and secular counseling depending on the needs of my clients. For clients with high level confidentiality concerns due to corporate or clearance issues, there are ways we can do EFT without you ever speaking out loud about events.
VirtualAvailable
Warm
Open-minded
Authentic

Specialties

Career Counseling
Anxiety
Women's Issues
+2
I am the wife of a Retired Combat Veteran and a mother to four beautiful children. I understand the complexities of being separated from your spouse for extended periods and feeling alone in the relationship and raising the children. Even the most well-prepared and successful person can find themselves wondering how things became so complicated, messy, or challenging, and feel at a loss when it comes to what to do to put the pieces back together. People have been shaped and molded by their past experiences, both good and bad. Often, people feel drawn to focus on the bad experiences, leading to pain and struggles of many kinds.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Career Counseling
Anxiety
Depression
+12
Current openings: Bi-weekly Tuesdays and one Saturday a month. I am a dedicated and compassionate Licensed Clinical Social Worker with 8 years of experience helping individuals navigate the complexities of their emotional and psychological well-being. My mission is to provide a safe and non-judgmental space for you to explore your thoughts and feelings, develop coping strategies, and achieve personal growth. I began my work in the trauma field while interning at a domestic violence shelter and have since held positions in the field doing crisis work, case management, group facilitation, and therapy. I have worked with children, individual adults, and families. I assisted in facilitating family meetings, therapeutic treatment groups, and provided community-based services for people impacted by trauma. I have provided services in a variety of settings and with diverse clients, including both long and short-term interventions. I currently work in Montgomery County Public Schools as a School Social Worker working with students who have disabilities.
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

Career Counseling
Anxiety
Depression
+10
Hello, I’m Kumi Pledger, LCPC, and I am currently accepting new clients. I am also available on Sundays to better accommodate busy schedules. I provide therapy for children, adolescents, adults, couples, families, and LGBTQ+ clients. I support individuals facing a wide range of concerns, including healing from traumatic experiences, navigating relationship challenges such as narcissistic abuse, managing anxiety, low motivation, and stress, supporting new and expectant mothers, addressing eating disorders, adjusting to new environments or careers, coping with grief and loss, and improving sleep and insomnia. My work is grounded in creating a safe, compassionate, and supportive space where clients feel heard, understood, and empowered. I combine professional training with personal insight to help clients reduce anxiety, eliminate unwanted behaviors, restore emotional balance, and reconnect with joy, purpose, and confidence in their lives. I work best with clients who feel overwhelmed, stuck, or pulled in many directions, particularly during life transitions or periods of identity change. Many of my clients appear strong and capable on the outside but feel exhausted, disconnected, or uncertain internally. I understand the complexities of cultural expectations, family dynamics, and the pressure to manage multiple responsibilities. My ideal client is ready to gain clarity, strengthen boundaries, and live more authentically. Clinically, I integrate evidence-based approaches, including cognitive-behavioral therapy (CBT), mindfulness-based techniques, and culturally responsive therapy. These approaches help clients increase self-awareness, identify patterns contributing to distress, and develop practical coping strategies that support long-term growth and healing. If you often feel overwhelmed, emotionally drained, or unsure of your next steps, you are not alone. Life transitions, parenting responsibilities, cultural pressures, and personal identity challenges can create stress and uncertainty. With the right support, meaningful change is possible, and I am here to help guide you on that journey.
VirtualAvailable
Authentic
Warm
Open-minded

Specialties

Career Counseling
Anxiety
Coping Skills
+10
Appointments are available Tuesday, Wednesday and Thursday evenings. Welcome! I’m an LCSW-C practicing in Maryland, and I earned my MSW from the University of Maryland School of Social Work in Baltimore. With almost 40 years of experience in mental health settings, I bring a warm, thoughtful, and grounded approach to helping people better understand what they need and where to begin. Having worked in mental health across several decades, I’ve seen the field become both richer and more complex. There are now many more kinds of therapists, areas of specialization, and approaches to care than most clients know how to sort through on their own. I’m especially helpful for people who have struggled to find the right therapist fit. Many come in feeling overwhelmed, discouraged by past starts and stops, or unsure why therapy has not felt as helpful as they hoped. One of my strengths is listening carefully, noticing patterns, and helping people clarify what kind of support may fit them best. For some, that may mean continuing therapy with me. For others, it may mean leaving with more clarity about what kind of therapist, style, or approach they may want to look for. I offer virtual therapy throughout Maryland and make evening appointments available because I know many people need options that are both convenient and accessible.
VirtualAvailable

Often rebooked

Warm
Authentic
Intelligent

Specialties

Career Counseling
Anxiety
Depression
+3
Welcome! I'm Mimi (Miyoung) Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
VirtualAvailable
Open-minded
Warm
Empowering

Specialties

Career Counseling
Addiction
Anxiety
+10
Hi, I'm Laura, a Licensed Clinical Social Worker in Maryland and Virginia. With over 6 years of experience, I have worked with clients from childhood through adulthood, helping those navigating anxiety, depression, trauma, addiction, family challenges, stress and other complex concerns. I have worked in various settings including in the community, schools, outpatient mental health, primary care, and residential substance use treatment. My goal is to empower you to move forward into a life marked not by fear, but by healing, strength, and possibility.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Career Counseling
Anxiety
Depression
+9
Welcome! I am Kimberly. I am a licensed clinical social worker with over 14 years of experience providing therapy. Many of us desire a sense of peace, connection, and well-being within ourselves and in our life. Yet life circumstances and even parts of ourselves can prevent us from having these experiences in our day to day lives. Providing a safe and non-judgmental place to explore your struggles and emotional pain is essential to my practice. I feel grateful to be able to support those who desire to grow and heal. PLEASE NOTE: I work from 8am-3:30pm Mon-Thurs. I do not have late afternoon or evening sessions available.
VirtualAvailable
Intelligent

Specialties

Career Counseling
Anxiety
Coping Skills
+10
I’ve been working in the mental health field for over 24 years, in various capacities. I have had the honor to collaborate and support individuals, couples, and teens through some of life’s most challenging moments. As a Latina therapist, I bring a deep respect for culture, resilience, and the strength that exists within every person. My approach is compassionate and grounded, I believe that healing is possible for everyone, and that each person already has the capacity within them to grow and move forward. I work best with clients who may be struggling but are open and willing to invest in themselves. Together, we create a space where you can feel understood, challenged in a supportive way, and empowered to build the life and relationships you want.
Available
Intelligent
Empowering
Authentic

Specialties

Career Counseling
Anxiety
Depression
+10
Hello, I'm Nazli Fouladi. I'm a clinical psychologist who is genuinely committed to helping you navigate life's challenges through mental well-being and emotional balance. I have a profound passion for delving into the complexities of the human mind and assisting others in their journey towards healing, personal growth, and living their best life. My approach is built on empathy, trust, and a strong belief in each person's capacity for positive change, all within a non-directive therapeutic space. I value a holistic approach to mental health including the mind, body and spirit. In addition to my doctoral studies in clinical psychology, I also have a postgraduate background in lifespan developmental psychology. That’s why I’m particularly aware of the difficulties that may come up during the intricate stages and events of life. For example, going off to college, marriage, parenthood, work-life balance caring for older loved ones, generational events/trauma etc. My academic journey includes a Doctoral and Masters training in clinical psychology from the American School of Professional Psychology which I earned in the year 2009. Before that, I received a Master’s degree in lifespan Developmental Psychology from Johns Hopkins University. I also have a graduate background in the Fine Arts and Biology. I have been a licensed clinical psychologist in the state of Maryland since 2013 and finished my doctoral internship at George Mason Counseling and Psychological Services. Prior to that, I received two years of supervised practicum training at two clinical private practice facilities where I provided assessment, testing and psychotherapy for individuals from various age groups and ethnicities. For example, I have worked with individuals suffering from trauma/ crisis management, depression, general/specific anxiety, Traumatic Brain Injury, various neurological disorders, schizophrenia, phobia, eating, bipolar, body dysmorphic and personality disorders. Besides English, I am also fluent in Farsi.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Career Counseling
Anxiety
Coping Skills
+9
If you're experiencing inner turmoil that’s affecting your peace of mind and daily life, therapy can help—and I’m here to support you through it. Often described as a “therapist’s therapist,” I offer a grounded, compassionate approach to help you reconnect with your sense of clarity and purpose. Life is too short not to live as your best self. My goal is to meet you where you are, focus on what matters most to you, and build on your strengths through healthy coping and healing practices. If you're ready to begin that journey, I invite you to reach out—let’s work together to help you become the best version of yourself.
VirtualAvailable

New to Grow

Specialties

Career Counseling
Anger Management
Anxiety
+6
Lola Russell has over 15 years of experience working with adults, children, families, couples and groups on issues pertaining to mental health and wellness. She provides a wide range of services to clients who may experience anxiety, depression, attention deficit disorder, relationship issues, etc. Ms. Russell developed her practice with the concept of collaborative relationships with her clients. With her extensive training and experience, she is able to provide a variety of treatment modalities to assist her clients with establishing safe, healthy and productive lives. Her ultimate goal is to teach individuals to manage their symptoms and to establish a framework of support and education to assist with meeting their needs.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Career Counseling
Anxiety
Depression
+6
Hello and welcome! I am a Licensed Individual Clinical Social Worker in DC (LICSW); and also a Clinical Social Worker in MD (LCSW-C). I received my Master's degree in Counseling Psychology in 1985 and my Master's degree in Social Work in 1999. I earned my LICSW in DC in 2002. In December 2025, I earned my Clinical license in Maryland (LCSW-C). I like talking with people--but more importantly, listening to people. To me, therapy is a block of time. It is an opportunity for people to talk to someone who is not a parent, brother, sister, spouse or even best friend. My goal is to listen to you and to help you consider options in your life.
VirtualAvailable
Warm
Solution oriented
Open-minded

Specialties

Career Counseling
Addiction
Anxiety
+8
A mental health therapist is a compassionate professional dedicated to supporting individuals as they navigate life’s challenges. With specialized training in evidence-based practices, the therapist provides a safe, non-judgmental space where clients can explore their emotions, identify unhelpful patterns, and develop strategies to foster growth and healing. By combining professional expertise with empathy, the therapist helps clients build resilience and discover their own strengths. ⸻ Prospective Clients Prospective clients may include individuals experiencing anxiety, depression, grief, trauma, relationship issues, or significant life transitions. Others may simply seek personal growth, stress management, or improved self-understanding. Clients come from diverse backgrounds and present unique needs, but all share a common desire for guidance, healing, and support. Whether someone is seeking short-term solutions or long-term care, the therapist tailors treatment to meet each client’s goals. ⸻ Impact on Clients’ Lives The impact of therapy can be profound. Clients often report improved emotional well-being, healthier coping strategies, stronger relationships, and greater confidence in their ability to handle stress. Therapy can help individuals break free from cycles of self-doubt, manage overwhelming emotions, and build more fulfilling lives. Over time, the therapeutic relationship itself can serve as a model for healthy communication, trust, and personal growth—empowering clients to carry these skills into all areas of their lives.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Career Counseling
Anger Management
Anxiety
+8
Hello, My name is Tierra Evans. I am a Licensed Clinical Social Work Supervisor and Mental Health Clinician. I have been a licensed Social Worker for nine years and counting. I am a Texas native and have traveled extensively. I received my Master’s degree in Social Work from the University of Texas at Arlington. I specialize in Cognitive Behavioral Therapy (CBT), strengths-based therapy, Dialectical Behavior Therapy (DBT), and other therapeutic modalities. My passion is to nurture and cultivate positive energy and high vibrations throughout my life journey. Services are provided within a short-term, goal-oriented framework. Treatment typically consists of 6–8 sessions. Progress is formally reviewed around session six, at which point the client and therapist mutually determine whether to conclude services, extend treatment for an additional time-limited phase, or pursue other appropriate options.
VirtualAvailable
Direct
Authentic
Solution oriented

Specialties

Career Counseling
Anxiety
Depression
+10
Greetings, my name is John Luke. I am a licensed clinical social worker and specialize in helping people to effectively manage anxiety, depression, and other mental health concerns using cognitive behavioral techniques. I have worked with a range of populations, nearly all ages, and also have experience with addiction treatment and life-coaching. I work with people to develop insight into the source of their problems, how their core beliefs about the world might be hindering their progress, and focus on their natural strengths to overcome those barriers with practical skills that generate sustainable change. Some of my other specialties include short-term, solution-focused therapy; cognitive behavioral therapy techniques; psychodynamic approaches; and marital counseling. Some of the problems I am particularly keen on solving with my clients include issues with self-image and confidence; dating and relationships; boundary-setting and assertive communication; as well as general anxiety management; and learning to identify and productively resolve emotional unrest. I am also very experienced in cognitive restructuring, which is just a fancy way of saying helping to change the way a person thinks about the world and their place in it. I also enjoy aiding people in goal setting and identification, meaning-making, and navigating family conflicts. If you feel any of this could be helpful or useful to you, please do not hesitate to reach out! (Note: I do work with couples, but only on a cash-pay basis. Also, I only work with ages 18+)
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Career Counseling
Grief
Life Transitions
+10
If you feel overwhelmed by a sea of things outside of your control— facing a new health diagnosis, a deep loss or the weight of anxiety—I am here to help you anchor yourself. I am a multi-state licensed therapist (CA, MA, WA, MD, SC) offering online therapy from coast to coast on Tuesdays and Fridays. I am dedicated to helping you move from feeling boxed in to feeling empowered to make changes. My approach is centered on controlling the controllables. We will work together to identify the practical steps you can take today whether you are navigating through a career change or new stage in your life, or processing the deeper emotional impact of grief, trauma or chronic illness. I look forward to helping you find your footing and reclaim your sense of agency.
VirtualAvailable

Specialties

Career Counseling
Life Transitions
Self Esteem
+3
Hi! I am a Licensed Professional Counselor (LPC) based in DC, Virginia, Maryland and Pennsylvania. I help young adults struggling with career stress and burnout become the best versions of themselves. I obtained my PhD in Human Behavior at Capella University, a Masters Degree in Clinical Counseling at Eastern University, and a Bachelors in Psychology Degree at West Chester University.
VirtualAvailable
Authentic
Direct
Solution oriented

Specialties

Career Counseling
ADHD
Anxiety
+10
We're all living life for the first time. It is full of twists and turns. When we think we have it all figured out....we don't. I bring support and comfort to those difficult phases in life when we're transitioning into something new, becoming more of who we want to be. These changes can be hard and scary at times but with the right support you can navigate them. Anxiety. depressions, transitional phases, parenting, women's issues are my areas of expertise. Identifying and utilizing the strengths you already have inside of you is our first step. You have taken the first step to major life changes, finding a therapist. Now let's work together in a solution focused way to help you reach your goals and continue to grow. You don't have to navigate your challenges alone. I will be here to be a thought partner and a guide along side you. I look forward to watching you grow.
Available
Solution oriented
Authentic
Warm

Specialties

Career Counseling
Anxiety
Coping Skills
+8
I’m Jessica Oyefusi, a Licensed Clinical Professional Counselor, who is passionate about supporting individuals as they navigate life’s challenges and create meaningful change. I love spending time outdoors, going on adventures, exploring creative hobbies, and discovering new places in the city. I also enjoy slowing down with a good mystery book or watching documentaries on health and wellness. These personal joys keep me grounded and inspire the warmth, curiosity, and authenticity I bring to my work with clients.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Career Counseling
Anxiety
Coping Skills
+6
Greetings, my name is Soncheray. I am a licensed clinical social worker with more than 10 years of experience. I started Fruitful Life Counseling Services to help individuals understand the "fruit" they bear. How are you showing up in the world-but most of all for yourself! Are you showing up for you at all? You have already taken the first step by searching for someone to talk to; you have started the process-BUT WHAT NOW? I specialize in helping individuals accurately identify what is holding them back. Being able to accurately put words to our emotions is so important in identifying the correct coping strategy. It's no secret that when we feel overwhelmed in one area, we start to feel a sense of powerlessness that transfers into other areas if not addressed. When the transfer happens, we often don't know where the stress or trigger is coming from. Powerlessness can emerge for a number of different reasons. Something triggered these feelings you have. My role in the helping relationship is to help you identify and face your emotions, rather than avoid them. It is time to take your power back, and trust your intuition again. You will never win the race against the thing(s) you're running from. It's time to stop running. Let's get started.
VirtualAvailable

Often rebooked

Warm
Empowering
Solution oriented

Specialties

Career Counseling
ADHD
Anxiety
+10
Hey there! I’m a licensed psychologist helping adults who feel overwhelmed by anxiety, stress, sleep problems, or trouble focusing. If life feels exhausting even when everything looks “fine” on the outside, therapy with me offers a calm, practical space where you can slow things down, be understood, and build tools that actually help you feel better in daily life. I blend evidence-based techniques with a down-to-earth style, just therapy that fits you. I create a supportive, inclusive environment for people from diverse backgrounds, including LGBTQ+ clients. If you’re ready to feel less stuck and more grounded, let’s get started. I look forward to connecting with you!
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Career Counseling
Anxiety
Life Transitions
+9
Hi I am Asia, but not like the continent. Think Aseeyah! I am a Licensed Clinical Professional Counselor (LCPC) based in Maryland I received my Masters in Clinical Psychology from Loyola University Maryland,and my MBA from UMGC. I have been practicing for 6 years and have been in the mental health field for over 14 years. I am also a Goodwill Career Coach and Navigator. I help those in transition figure out how to live their best and fabulous lives. I would love the opportunity to do the same for you.
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

Career Counseling
ADHD
Anxiety
+9
In my practice, I take a straightforward, no-nonsense approach to help you uncover what’s holding you back and take actionable steps toward positive change. I believe in being straightforward and compassionate—helping you identify the thoughts and behaviors that may be holding you back, and empowering you to make lasting, positive changes. In our work together, you’ll receive honest feedback and support as we explore solutions that are tailored to your unique needs. Whether you’re seeking relief from difficult emotions, learning how to manage ADHD symptoms, coping with life’s pressures, or navigating transitions, I’m here to help you develop strategies that work for you. My goal is to give you the tools to build resilience, regain control, and move toward a more fulfilling life.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Career Counseling
Anxiety
Depression
+10
My name is Jaime Gaudet and I'm a Licensed Professional Counselor and Art Therapist. I have over 23 years of experience working with multiple populations in multiple settings. I enjoy helping people problem solve and achieve their personal goals. I have been described by others as; creative, smart, caring and compassionate. In my free time I enjoy walking in nature, spending time with my family, making art and traveling.
VirtualAvailable
Warm
Empowering
Open-minded

Specialties

Career Counseling
Anxiety
Child or Adolescent
+8
Hello everyone. I am Rose Detwiler-Shreve and I enjoy reading, and taking care of my cats, dogs, and horse. I am caring, compassionate, and non-judgmental. I have encouraged and helped various patients of all ages throughout the last 8+ years find peace and hope for their lives. Together, we can discover strategies and goals for your future for next month,next year, or even 10 years from now. When you are ready to leave the stress and discomfort behind, I will be here to help you in your walk through life.
VirtualAvailable
Authentic
Intelligent
Empowering

Specialties

Career Counseling
Anxiety
Spirituality
+3
I am a Licensed Clinical Professional Counselor with a Master of Science Degree in Clinical Community Counseling and a Post Masters Certificate in Counseling. I have over 20 years of experience working with a diverse population. I have enjoyed providing support to Adolescents, young adults, and families. I have experience working in a variety of settings, including school and office settings. I use an eclectic approach to providing therapeutic interventions. I believe that therapeutic interventions and techniques must be tailored to meet the individuals learning/communication style. Therapy is most beneficial when a strength-based approach is utilized. I believe that an individual’s strengths are used to help develop lagging skills. In my years of experience, I utilize techniques from a Reality Therapy approach which helps to acknowledge small increments of success (evidence based). This helps to increase competence in individuals of all ages. Therapy is individualized to help individuals develop and identify their life purpose (spirituality). Of great importance, I believe in modeling the importance of building relationships through communication. I have experience working with stress, anxiety, depression, anger management and issues around coping with transitional stages of life. I enjoys reading, spending time in nature, and learning and exploring cultures from around the world.
VirtualAvailable
Solution oriented
Warm
Holistic

Specialties

Career Counseling
Anxiety
Coping Skills
+9
I have been a Mind, Body and Spirit counselor for 14 years. As a Pastoral Counselor I will help you examine not just your mental and physical well-being but also your spiritual well-being. I will to listen to you and assist you in examining your life, provide you with insight that will help you to determine what is the right course for you.
Available
Warm
Authentic
Empowering

Specialties

Career Counseling
Coping Skills
First Responders/Healthcare Workers
+9
I have been practicing therapy for over twenty years. I received my Master's degree in Social Work from Florida International University and my PsyD. in Grief Counselling from Breyer State Theology University. I have experience with individuals, couples, and families. Some of my primary areas of expertise are family and relationship conflict, intimacy related issues and difficulty with various life changes and transitions. I specialize in assisting those who may be going through a rough patch in life or have experienced the death of a loved one. It is important to have a strong therapeutic relationship with your therapist and to feel that they are a good match for you. I want you to feel that therapy is a safe and non-judgmental place to share your thoughts, and feelings. I believe that counseling should primarily be solution-focused to help you achieve your goals and begin to see improvement as soon as possible.
VirtualAvailable
Solution oriented
Authentic
Intelligent

Specialties

Career Counseling
Anxiety
Couples Counseling
+10
I am here for you. My name is Dr. Jay Rhodes, and I am a board-certified Licensed Professional Counselor-Supervisor (LPC-S) in Oklahoma, a Clinical Marriage and Family Therapist (LCMFT) in Maryland, a Licensed Marriage and Family Therapist Supervisor (LMFT-S) in Oklahoma and Texas; and a Licensed Mental Health Counselor (LMHC) in Florida. I have a passion for helping individuals find healing, growth, and transformation in their lives. I have extensive education, experience, and expertise in various fields of counseling, ministry, and human relations. I have worked with clients from diverse backgrounds and cultures in various settings, such as military bases, combat zones, hospitals, schools, embassies, consulates, and nonprofit homeless ministries. I have helped individuals, couples, families, children, adolescents, and groups deal with a wide range of issues such as anxiety, anger, traumatic stress, and relationships. I have helped others; I can help you.
VirtualAvailable
Authentic
Warm
Direct

Specialties

Career Counseling
Anxiety
Grief
+10
I am Dr. Karnesha L. Smith a licensed clinical social worker (LCSW) who attained a Master of Social Work degree, with a concentration in mental health, from the University of Illinois at Chicago in 2012. In 2020, I earned my Doctorate in Social Work from Capella University. I have been a practicing clinician for over ten years and believe in building rapport with clients and meeting them where they are. “Come as you are, I will meet you there, and we will figure it out together” is something I often tell my clients, especially those nervous about the therapeutic process. I intentionally create a safe space to ensure my clients are at ease and comfortable in vulnerable moments. I am trained in a myriad of treatment modalities, I am a subject matter expert in Trauma Focused Cognitive Behavior Therapy, Dialectical Behavior Therapy, and Solution Focused Therapy.
VirtualAvailable
Empowering
Authentic
Open-minded

Specialties

Career Counseling
Couples Counseling
Personality Disorders
+10
Greetings and salutations. I am, James Howard, your Licensed Clinician that will be assisting you on your journey to Maslow's Self-actualization (Trust me, you'll understand the reference later.) I sit in the Therapeutic counseling chair not by chance, but by hard earned life experiences and a great deal of studying that I look to enrich my clients with to help them find their mental peace and balance to a life that is rancorous and boisterous. I earned my Master’s Graduate Degree in Mental Health Counseling in 2020, graduating with honors from Bowie State University in the top 1 percent of the class and currently am doctoral candidate. I read and give a great deal of study to learning and practicing the use of various modalities to be able to assist my clients in finding their path. Within the field of psychology, I have authored papers dealing with relationships and family, as well as trauma. When not seeing Clients, I am a father of two young men who are about to enter into the world. I enjoy singing badly at karaoke and reading fiction novels. In my spare time, I author my own works of fiction and currently have published novels, screenplays, and graphic novels.
VirtualAvailable
Authentic
Warm
Open-minded

Specialties

Career Counseling
Anxiety
Coping Skills
+9
am a Licensed Clinical Social Worker and a proud graduate of Howard University, where I received a strong foundation in culturally competent, evidence-based social work practice. With over 15 years of professional experience in the mental health field, I am deeply committed to providing high-quality, compassionate, and client-centered therapy services to adults who are navigating the complex challenges of life. Throughout my career, I have worked with individuals from diverse backgrounds who are experiencing a wide range of emotional, psychological, and behavioral issues. My approach is rooted in empathy, respect, and collaboration. I believe that healing is a personal journey, and I tailor each intervention to meet the unique needs, strengths, and goals of the individuals I serve. Drawing from a variety of therapeutic modalities—including cognitive-behavioral therapy (CBT), mindfulness-based practices, strengths-based approaches, and trauma-informed care—I help clients reduce symptoms of anxiety, depression, trauma, and stress. My ultimate goal is to support individuals in achieving emotional well-being, building resilience, and improving their overall quality of life. I am passionate about empowering people to reclaim their narratives and thrive, and I consider it a privilege to walk alongside them on their path to healing and personal growth.
VirtualAvailable
Authentic
Open-minded
Solution oriented

Specialties

Career Counseling
Coping Skills
Couples Counseling
+9
Summarily, I am licensed in Maryland as a Licensed Clinical Professional Counselor (LCPC) since 1998. Also Nationally Board Certified Counselor (NBCC) I have a doctorate degree in Family Counseling and have provided professional services for over 27 years. Provided therapy to individuals impacted by the tragic 911 Pentagon attack focusing on traumatic loss, emotional recovery. Provide Pre-marital and Post-Marriage therapy.
Available
Warm
Authentic
Empowering

Specialties

Career Counseling
Anxiety
Couples Counseling
+7
My name is Circe Dunwoody. I am a license psychotherapist. In my psychotherapy practice I help couples and individuals to overcome life difficulties by using cognitive behavior therapy. Many couples and individuals feel overwhelmed by the desire to balance the high demands from work and family life. They report feelings of emptiness and loss of drive. Some report feeling of depression, anxiety and low self-esteem. Others contemplate divorce as a solution to decrease the pressure they are internalizing. You can contact me for help if you are experiencing some of the feelings I have mentioned above, and you are ready to make changes in your life. l work with couples and individuals in a safe and confidential platform environment. In life we all need support and understanding from others. Sometimes the best solution is to seek professional help. Having emotional support is extremely helpful. Relying on friends or family members is also helpful. However, you may not want to overwhelm them with problems. The most intelligent solution is seeking professional help.
VirtualAvailable
Solution oriented
Warm
Authentic

Specialties

Career Counseling
Self Esteem
Anxiety
+4
Are you feeling depressed and anxious? Are you finding your life is in turmoil because you have to make a change? Maybe you are changing careers or jobs, you’re recently divorced, your home is now an empty nest, or you are retiring. These are only a few of life’s transitions that can bring on depression and anxiety. Cognitive Behavioral Therapy, the therapy I use most often, states that A (Antecedent action or event) + B (our belief about that antecedent action or event) = Consequences, (depression or happiness). If you think of a transition or event (A) as a negative experience (B), you will experience the consequences of your belief, as depression and anxiety (C-negative) or as happiness and excitement (C-positive). Unfortunately, many of us view a transition or change as a bad thing, a time when we are facing the unknown without a map. I would like to help you see change as an opportunity, a time for growth and exploration. Come with me. Together we can make change a positive force for a bright future. please schedule appoints only on the hour.😀
VirtualAvailable
Authentic
Direct
Empowering

Specialties

Career Counseling
Anxiety
Depression
+10
Welcome! My name is Marian Robinson, and I am a Licensed Clinical Social Worker (LCSW), in Pennsylvania, New Jersey, Virginia, Maryland, and the District of Columbia with over 20 years of professional mental health experience. I have experience in helping clients with low motivation, relationship issues (individual), self-esteem and confidence, career difficulties, mood disorders, anxiety, depression, grief, and end of life issues. I take an eclectic, person-centered approach, CBT and psychodynamic approach where you are in the driver seat in your own recovery. I am here to support you in that process and will meet you where you’re at, without judgment. Taking the first step to sign up for therapy takes courage and I would be proud to help you get started.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Career Counseling
Anxiety
Depression
+10
I am a Licensed Clinical Social Worker, proudly continuing a family legacy of service and commitment to helping others. With over a decade of experience, I have worked in a variety of clinical settings, including hospitals, home health, outpatient centers, and most recently within a K–12 school system. Throughout my career, I have considered it a true privilege to support individuals during some of their most vulnerable and transformative moments. I specialize in individual therapy and am now opening my practice to teens. My recent experience as a School Social Worker allowed me to provide direct therapeutic services to students across all grade levels, supporting them through anxiety, depression, academic stress, peer and family challenges, and crisis situations. This chapter feels especially meaningful, as I originally pursued my education with the goal of becoming a School Social Worker. In many ways, this transition represents a full-circle moment in my professional journey. I bring the insight, developmental understanding, and collaborative approach from the school setting into my practice, offering teens and their families compassionate, structured, and informed support.
VirtualAvailable
Warm
Solution oriented
Authentic

Specialties

Career Counseling
ADHD
Anger Management
+10
Hello, My core belief is that all people are created equal; therefore, everyone has equal right to leave to their fullest potential. I earned my master’s in social work from University of Maryland, School of Social Work, Baltimore, MD in 2010. I have Licensed Certified Social Worker - Clinical (LCSW-C) in MD, Licensed Independent Clinical Social Worker in DC and Licensed Certified Social Worker (LCSW) in VA. For more than 10 years, I have utilized Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), humanistic, person-center, strength-focused therapy and other psychotherapy Intervention to assess, plan, implement and evaluate individual or family in diverse therapy environment. I am commented to assist people to live life to their fullest potential because we all have one life to live, and we deserve to be in peace with ourselves. I have worked with people in LGBTQ+ community both in individual and couple session. I am WPATH qualify to write gender affirming surgery letter.
VirtualAvailable

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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Maryland. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Maryland from Hagerstown to Ocean City! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Maryland.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Career Counseling, is filtering therapists in Maryland that work with patients with similar concerns.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.