My name is Circe Dunwoody. I am a license psychotherapist. In my psychotherapy practice I help couples and individuals to overcome life difficulties by using cognitive behavior therapy. Many couples and individuals feel overwhelmed by the desire to balance the high demands from work and family life. They report feelings of emptiness and loss of drive. Some report feeling of depression, anxiety and low self-esteem. Others contemplate divorce as a solution to decrease the pressure they are internalizing. You can contact me for help if you are experiencing some of the feelings I have mentioned above, and you are ready to make changes in your life. l work with couples and individuals in a safe and confidential platform environment. In life we all need support and understanding from others. Sometimes the best solution is to seek professional help. Having emotional support is extremely helpful. Relying on friends or family members is also helpful. However, you may not want to overwhelm them with problems. The most intelligent solution is seeking professional help.
In our first session together, here's what you can expect
The first session is typically to learn about you and your goals for treatment.
The biggest strengths that I bring into our sessions
First, I can understand a person's situation without judging them. Second, experience is significant to me as a therapist. I have over 25 years of experience working with people of different ages, cultures, conditions, and sexual orientations. Third, learning new techniques, reading, and teaching in simple terms is crucial to me. I believe that jargon is not necessary. Most of the clients want to be heard and feel emotional support from the therapist.
The clients I'm best positioned to serve
I love working with clients who want to improve themselves and are consistent and committed to the treatment plan.
Cognitive Behavioral (CBT)
Cognitive Behavioral Therapy is a form of psychotherapy that explains how you think about yourself and others and how you affect your thoughts and feelings. CBT can help you to change how you think and what you do.
Mindfulness-Based Therapy
Many people are either in the past or in the future. Mindfulness can teach you how to be in the present moment.
Solution Focused Brief Treatment
The solution-focused brief treatment has short-term goals, and the client is engaged in the process. The client is focused on finding solutions instead of concentrating on the problem.
19 ratings with written reviews
November 22, 2025
Circe is a very intelligent professional, very skilled in giving good advice. We really enjoy our sessions with her.
November 2, 2025
Great listener, gave great ideas and tips within the first session. Authentic in communication and support.
October 13, 2025
I am excited to be working with Ms. Dunwoody. She is a great listener and solution-oriented. I have a great vibe being in her session.