Crystal Scarborough
I am Crystal! I describe myself as warm and welcoming, but also authentic in providing a space for growth and accountability. I provide a space that will enable you to show up as your authentic self and leave evolved. I am here to help support you in your mental health and wellness journey by showing empathy, compassion, and wisdom.
My greatest strength as a provider is being able to build a healthy working relationship with my clients which allows space for safety and authenticity.
I enjoy helping others navigate this thing called life!
First session
In your first session you can expect a clinical assessment, you may ask any questions that you may have, and collaboratively we can explore goals that you would like to achieve.
Strengths
My greatest strength as a provider is being able to build a healthy working relationship with my clients which allows space for safety and authenticity.
Ideal clients
If you are looking to become the best version of yourself, I am here to help. I have worked with individuals suffering from mild anxiety, stress related issues, and depression. If you are looking to resolve or address career related issues, family and family systems issues, or if you are experiencing women's issues, I can help.
Treatment methods
Acceptance and commitment (ACT)
I have formal training in ACT and typically make recommendations for various ACT interactive workbooks.
Cognitive Behavioral (CBT)
CBT is good for individuals who are engaging in therapy for the first time, I use this as an introduction to therapy.
Culturally Sensitive Therapy
I am culturally sensitive and am open to seeing client's from various backgrounds.
Solution Focused Brief Treatment
This is a brief therapy for individuals with mild symptoms that are looking to explore life challenges and problems.
Narrative
I provide faith based therapy that aligns with general spirituality and the Christian faith.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- MarylandLicense LC16730
- North CarolinaLicense 13950