Crystal Scarborough
Crystal Scarborough
I am Crystal! I describe myself as warm and welcoming, but also authentic in providing a space for growth and accountability. I provide a space that will enable you to show up as your authentic self and leave evolved. I am here to help support you in your mental health and wellness journey by showing empathy, compassion, and wisdom. I enjoy helping others navigate this thing called life!
Get to know me
In our first session together, here's what you can expect
In your first session you can expect a clinical assessment, you may ask any questions that you may have, and collaboratively we can explore goals that you would like to achieve.
The biggest strengths that I bring into our sessions
My greatest strength as a provider is being able to build a healthy working relationship with my clients which allows space for safety and authenticity.
The clients I'm best positioned to serve
If you are looking to become the best version of yourself, I am here to help. I have worked with individuals suffering from mild anxiety, stress related issues, and depression. If you are looking to resolve or address career related issues, family and family systems issues, or if you are experiencing women's issues, I can help. If you are unsure of what you need, I offer a free consultation and we can explore that together.
About Crystal Scarborough
I identify as
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Acceptance and commitment (ACT)
I have formal training in ACT and typically make recommendations for various ACT interactive workbooks.
Cognitive Behavioral (CBT)
CBT is good for individuals who are engaging in therapy for the first time, I use this as an introduction to therapy.
Culturally Sensitive Therapy
I am culturally sensitive and am open to seeing client's from various backgrounds.
Solution Focused Brief Treatment
This is a brief therapy for individuals with mild symptoms that are looking to explore life challenges and problems.
Faith based therapy
I provide faith based therapy that aligns with general spirituality and the Christian faith.