I am Crystal! I describe myself as warm and welcoming, but also authentic in providing a space for growth and accountability. I provide a space that will enable you to show up as your authentic self and leave evolved. I am here to help support you in your mental health and wellness journey by showing empathy, compassion, and wisdom. I enjoy helping others navigate this thing called life!
In your first session you can expect a clinical assessment, you may ask any questions that you may have, and collaboratively we can explore goals that you would like to achieve.
My greatest strength as a provider is being able to build a healthy working relationship with my clients which allows space for safety and authenticity.
If you are looking to become the best version of yourself, I am here to help. I have worked with individuals suffering from mild anxiety, stress related issues, and depression. If you are looking to resolve or address career related issues, family and family systems issues, or if you are experiencing women's issues, I can help.
Other specialties
I identify as
Cash - $150 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross Blue Shield
CareFirst
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Kaiser Permanente
NC State Health Plan
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Acceptance and commitment (ACT)
I have formal training in ACT and typically make recommendations for various ACT interactive workbooks.
Cognitive Behavioral (CBT)
CBT is good for individuals who are engaging in therapy for the first time, I use this as an introduction to therapy.
Culturally Sensitive Therapy
I am culturally sensitive and am open to seeing client's from various backgrounds.
Solution Focused Brief Treatment
This is a brief therapy for individuals with mild symptoms that are looking to explore life challenges and problems.
Narrative
I provide faith based therapy that aligns with general spirituality and the Christian faith.
5 ratings with written reviews
May 8, 2026
I do not recommend this therapist. She ended the call 10 minutes early, seemed very distracted/absent minded during the session as if she didn't want to be there, and made no attempt to get to know her client. Find a different therapist!
April 14, 2026
Second session so far with Crystal, enjoying her feedback and thoroughly pleased with resources she is sharing.
November 20, 2025
This is my first time seeking therapy. Crystal was enlightening. She listened to be rant and provided me with solutions. I look forward to working with her.