I am a Licensed Certified Social Worker Clinical (LCSW-C) based in Maryland. I received my Masters from the University of New England and have been practicing in the Mental Health field for the past 6 years. I have developed therapeutic alliances with individuals by serving and leading with empathy and compassion, utilizing active listening skills and a holistic approach with a non-judgmental attitude. My practice is guided by cultural sensitivity and trust-building. I value the importance of human relationships, the dignity and worth of each individual, service, and competence. I help individuals with managing depression, anxiety, trauma, and self-esteem building.

**Hello there! My name is Alexis Staton, LCSW-C.** I am a first-generation graduate and postgraduate African American cisgender female dedicated to breaking generational cycles. My own life experiences have drawn me to this field, and I understand that doing the work on oneself is a significant and challenging task. I hold both a Bachelor of Arts in Communications and a Master of Social Work with a focus on Urban Child Welfare and Families from Morgan State University. As an interventionist, I strive to connect authentically with my clients, empowering them to embrace all their experiences, which ultimately shape who they are and how they "show up in the world." As a Licensed Certified Social Worker-Clinical (LCSW-C) mental health therapist, I bring almost a decade of clinical experience to my practice. I have provided both intensive and outpatient treatment, helping clients overcome anxiety, depression, and trauma through various treatment modalities designed to promote optimum functionality. My work often included participating on interdisciplinary teams, maintaining ongoing collaboration with primary care providers, psychiatrists, and public school IEP teams, among others. This holistic approach ensures comprehensive care and supports the diverse needs of my clients. My goal is to facilitate healing and growth, helping individuals achieve their best possible mental health and well-being.

I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing therapy for close to 15 years to help my client address mental health symptoms including depression, trauma, life transitions and anxiety. I believe people are inherently capable of managing their circumstances but sometimes require some assistance from a therapist to succeed.

Hello! I am a licensed mental health therapist in the jurisdictions of Maryland, Florida and Washington, DC. I received my Master's from Howard University and have been practicing for over 10 years. I help youth and adults with life issues and transitions, relationship imbalances, pregnancy/infertility and child-rearing, grief and trauma events. I also have a background in addictions, working with veterans and the lgbqt community.

Hi! I am a clinical social worker (LCSW-C) based in Maryland. I received my MSW from Adelphi University in NY and I have been a practicing therapist for 9 years in Maryland. I help adults process life transitions, complex trauma, and difficult relationships to develop self-understanding and new ways of coping with the challenges that life can throw at us.

A client comes in to see her therapist and is 10 minutes late. She sits down and apologizes for her tardiness, to which the therapist replies that no apologies are necessary as clients are only late for their first session. The vignette illustrates something that I see in clients repeatedly who come into my office. Many should have come in at least a year or two ago but for some reason think that the problems they experience are still manageable. While I admire the will of many of those who still manage life like the proverbial Dutch Boy and the dike, I believe that asking for help is a strength of its own. In therapy, I come from the perspective of someone that had to receive help at various times in my life. I've also had a meandering career path, meaning that I've worked in several fields and industries prior to becoming a therapist and have been able to do ground-level empathizing with people who work in blue and white-collar professions.

I am here for you. My name is Dr. Jay Rhodes, and I am a board-certified, Licensed Clinical Marriage and Family Therapist in Maryland, and a Licensed Marriage and Family Therapist in Oklahoma and Texas. I have a passion for helping individuals find healing, growth, and transformation in their lives. I have extensive education, experience, and expertise in various fields of counseling, ministry, and human relations. I have worked with clients from diverse backgrounds and cultures in various settings such as military bases, combat zones, hospitals, schools, embassies, consulates, to nonprofit homeless ministries. I have helped individuals, couples, families, children, adolescents, and groups deal with a wide range of issues such as anxiety, depression, traumatic stress, and relationships. I have helped others, I can help you.

My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or . I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

I am a Licensed Clinical Social Worker (LCSW) and I love the outdoors and most anything to do with water. I have 25+ years of experience helping people as a clinical social worker. My practice has been primarily geared toward adults, but I also have extensive experience with youth ages 12-17. In recent years, my clientele has gravitated to men's issues.

Hello! I’m Nina, a Licensed Clinical Therapist who has been working in trauma intervention for 17+ years. Before becoming a therapist, I worked as a rape crisis counselor, a trauma-healing self-defense instructor, and trauma-informed care consultant for non-profits. I approach therapy using multiple modalities. I believe in the mind-body connection and integrate mindfulness and body-based interventions where needed, including a focus on the physiology of stress and emotions. I use a wholistic approach to therapy, exploring all your identities, ambivalences, and values, and believe that understanding your upbringing and cultures are critical to how you cope and relate to the world and yourself in it. I specialize in working with trauma survivors, and specifically with people from the following communities: - adult children of multicultural, multiracial, and immigrant families - fellow South West Asian/North African and Middle Eastern-identified people - LGBTQIA+ - survivors of sexual abuse/assault - veterans - people seeking sex and intimacy support and exploration (including people practicing kink and non-monogamy).

Doctors, nurses, teachers, mental health professionals, social workers, clergy, and high-powered executives face unique challenges that affect their professional, home, and personal lives. Burnout can lead to absenteeism, substance abuse, physical and mental health issues and a host of other problems. I specialize in providing help to individuals whose jobs require the most from them. Through a science based, research backed, holistic approach we work together to find the tools to return to your best self so that you, your family, employer, and those you provide care for can continue to benefit from your rich care and experience. While I have been researching and working with individuals coping with burnout for twenty years, I continue to provide counseling for people suffering from anger issues, depression, and anxiety. My approach is holistic and features the use of cognitive behavioral therapy, mindfulness practices, and a deep respect for your own spiritual worldview.

Khadejah is a Licensed Clinical Social Worker providing therapy to adults. For more than 10 years, Khadejah has worked with adults and families helping them to overcome anxiety, depression and life transitions. Life transitions such as changing jobs or losing a job, taking on new roles or buying a home for the first time can come with worries, fears and anxieties. ​

Hi, I'm Lindsay. I am here to help you on your healing journey. I believe that each and every person holds all of the wisdom they need to overcome life’s traumas directly within themselves. My job as a therapist is to help shine a light on your own inner wisdom, and guide you through the healing process in a safe, nonjudgmental space. I believe that when we approach life’s challenges with curiosity rather than criticism we are better able to reach a sense of peace and acceptance to some of lives most complex circumstances and hardships. I am passionate about helping my clients navigate their journey to their most authentic, free, and true selves. I believe that when we have the tools to attune ourselves to our mind, body and spirit we come home to ourselves. And when we are at home within ourselves, we are free. Whether you are seeking to recover from narcissistic abuse, intimate partner violence, or family or childhood trauma, or you are struggling with a difficult life transition or depression, or anxiety. I will meet you exactly where you are. I believe that each individual is the expert on their own lives. My sole purpose as your therapist is to guide you with compassion and care to help you unlock your innate inner wisdom and equip you with the tools you need to overcome the trauma of your past. I am dedicated to liberation therapy and I reject all systems of oppression including but not limited to white supremacy, racism, and sexism.

Hello, I am a licensed therapist with more than 9 years of experience working with individuals, couples and families. I work with adults and teenagers who seek help with depression, anxiety, trauma and relationship concerns. I also have experience working with those in crisis and those looking for support in tough times. I also work with clients of diverse cultural backgrounds. I am a male therapist of Asian Indian background and work with clients from various backgrounds. My style of therapy is centered around your preferences and can be tailored to meet your needs. I work with you so that you can set the agenda and goals and pace of therapy.

I am a compassionate, empathetic, and intuitive licensed clinical professional counselor. I earned an MA in Professional Counseling with a Clinical Mental Health Counseling Specialty at Liberty University. I have completed specialized training in TF-CBT, DBT, and EDMR. I have nine years of experience in group and individual therapy sessions. I enjoy working with my clients from a holistic perspective to assist them in healing their whole selves.

I am a Licensed Certified Clinical Social Worker with almost twenty years experience working with individuals, families and groups. I work from the perspective although I know various theoretical approaches well, every client is unique and treatment should reflect their personal needs. I also have over ten years experience in clinical supervision and professional growth empowerment. I look forward to working with you.

I believe it is important in therapy to provide collaborative efforts to help assist individuals who may be navigating through challenging times and are in need of support. In life there are moments of uncertainty and unpredictability that may yield the need for specific guidance that is unique to the individual or family. I am able to offer warm concern that is focused on achieving personal change and growth goals. My ultimate purpose is to connect, understand, and grow therapeutic relationships that are tailored to the needs and desires of the client.

Hello! I'm a licensed independent clinical social worker (LICSW. I received my Master's from the University of Maryland, Baltimore and have been practicing therapy for the last 3 years. I bring a client-centered approach to my work and help young adults struggling with anxiety, life transitions, and identity formation.I am committed to making a positive impact through compassionate, evidence-based practices and look forward to supporting others on their healing journey.

Hi! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from the Howard University and have been practicing for 5 years. I help people realize the underlying reasons to their stressful factors and lay out a personalized plan towards the goals they would like achieve. Therapy itself can sometimes feel overwhelming, but I am fully engaged with you through your journey.

Hello, I am a Licensed Clinical Social Worker in the states of Florida, Tennessee and Maryland. I graduated with both a bachelors and masters degree in Social work from Florida International University and have more than 17 years of psychotherapy experience. I am a trauma therapist, trained in EMDR and hold specialized training in First Responder Trauma. I work to help patients identify trauma triggers that may be negatively impacting their daily life.

I am a Licensed Clinical Professional Counselor (LCPC) in Maryland. She has been practicing for almost 10 years. I provide services primarily to adult women. I work with clients struggling with mental health challenges, including anxiety, attention deficit hyperactivity disorder, bipolar, depression, and post-traumatic stress disorder. I am also a Christian therapist who supports clients who desire to incorporate their Christian faith into their therapy.

I am Dr. Tee, a licensed clinical social worker with a Doctor of Social Work degree from Simmons University. With 25 years of experience in the field of social work, I have a diverse background that includes significant work in criminal justice as a probation/parole officer and more recent experience as an intervention specialist. In my current roles, I am the CEO of Renewing Minds, Restoring Hope, and the co-founder of Riley Hatch Consulting. I am dedicated to helping African American women, and others, navigate challenges such as anxiety, depression, and the complexities of everyday life through a holistic and solution-focused approach. My work is deeply rooted in both mental health and social justice, allowing me to provide comprehensive care that addresses both individual and societal factors impacting your clients' well-being.

Hi! I'm a Licensed Professional Counselor (LPC) in the state of Texas. I received my Masters from LeTourneau University and have been practicing for 3 years. I work with adult clients living with self-esteem issues, anxiety, depression, and anger. The goal is to provide a safe space for clients to openly talk, gain self-awareness, and identify ways to overcome their challenges.

Nancy Paz Welsh is a first-generation American of Salvadorian descent who is a bilingual (English & Spanish) Licensed Clinical Social Worker in Maryland and Virginia. She is a strong advocate and educator in mental health development and insightfulness, while also normalizing the importance of mental health therapy. In her work over the years, she has worked in various settings that have allowed her to provide services to adults, children, adolescents, couples, and families. Nancy has helped clients manage and navigate issues such as: trauma, anger, anxiety, depression, grief, relationships, parenting, life transitions, immigration, and other life stressors.

Is your motherhood journey not going the way you expected? Sometimes, the journey to motherhood is filled with surprises and challenging circumstances, like fertility or partner issues. Some moms struggle with depression or anxiety during pregnancy or in the postpartum period. Some moms struggle with their feelings about being pregnant at all! And some moms struggle with the indescribable pain of navigating life after the loss of a child. Whether your challenges stem from relationships, bereavement, or other issues like anxiety, depression, or life balance, if you're struggling with pregnancy, postpartum, or fertility related challenges, I can help! Is your motherhood journey not going the way you expected? Sometimes, the journey to motherhood is filled with surprises and challenging circumstances. Some moms struggle with depression or anxiety during pregnancy or in the postpartum period. Some moms struggle with their feelings about being pregnant at all! And some moms struggle with the indescribable pain of navigating life after the loss of a child. Whether your challenges stem from relationships, bereavement, or other issues like anxiety, depression, or life balance, if you're struggling with pregnancy or postpartum related challenges, I can help! Your pregnancy and postpartum journey is unique to you, and sessions with me are unique to you as well. My trauma-sensitive, holistic approach to perinatal counseling will help you feel supported, respected, and heard. You don't have to go through this journey alone!

Hi! I'm a Licensed Clinical Social Worker in Texas and Maryland. I received my Masters from the University of Louisville and have been practicing for 11 years. I help women and men through life transitions and stressors. I also help caregivers in their role for caring for another family member or older adult. I have experience in long term care and working with dementia.

Hi i'm a licensed clinical social worker in Maryland. I earned my master's degree at the University of Maryland at Baltimore. And i've been practicing almost thirty five years. I've worked in the mental health industry at many levels, including outpatient care , inpatient care and intensive outpatient care. I begin with the client's goals, building a therapeutic relationship and helping them ghrow and resolve concerns as quickly as possible.

**THANK YOU FOR YOUR INQUIRY! PLEASE SCHEDULE A FREE CONSULT BEFORE SCHEDULING AN INTAKE TO DISCUSS WHAT KIND OF SUPPORT YOU ARE SEEKING.** Hi there, I’m Stephanie- a mental health counselor specializing in parental/caregiver mental health and early childhood development (ages 6 and under). Whether parenthood has you feeling burnt out or short-fused (been there!), or your child is struggling with big feelings or baffling behaviors, therapy can help you and your child thrive in ways that support the whole family. As we tackle tough challenges together, I’ll provide concrete tools to help de-escalate problems in the short-term while setting the stage for resilient and healthy relationships in the long-run.

Hello, My name Is Reginald Burgess. I am a Licensed Clinical Professional Counselor. My specialty of interest is providing brief, short term counseling services to individuals seeking counseling to address anger issues, self esteem issues, and depression. I utilize many therapeutic techniques including Cognitive Behavioral Therapy, Solutions Focused Therapy, Rational Emotive Therapy, Client-Centered Therapy and Motivational Interviewing. I hope you will consider me as someone who can assist you in addressing the issues and concerns you are struggling with. I have experience working with people from all different backgrounds. My primary focus is working with men who are having difficulty with expressing and processing negative thoughts and feelings. I have a particular interest in working with first responders and members of the military. I am motivated to join anyone who is motivated to take on life's challenges to become a better version of themselves! I am ready to take this journey with you!

Greetings, I am a licensed mental health clinician based in Maryland with over five years of experience working with individuals from diverse backgrounds and life experiences. My approach to therapy is holistic and strength-based, focusing on helping clients navigate and resolve a wide range of life’s challenges. By drawing upon each individual’s unique strengths, I work to foster resilience and encourage a continuous journey of healing, growth, and self-discovery. My goal is to create a supportive environment that empowers clients to uncover deeper insights, develop effective coping strategies, and enhance their overall well-being.

I work with clients who struggle with anxiety, depression, grief, trauma, relationship issues, etc. Learning distress tolerance skills is a way to improve the quality of life and allows for a person to be empowered. I specialize in CBT, DBT, PCT, and various other therapeutic modalities. It is my goal to create a safe place for my clients to express their thoughts and feelings, while assisting in pushing forward.

I am a Licensed Clinical Social Worker in Virginia and Maryland, with over 20 years of experience supporting individuals and families. As a dedicated and passionate mental health professional, I am committed to helping clients overcome challenges and achieve personal growth. My expertise spans guiding clients through grief, depression, trauma, anxiety, and interpersonal stress. I utilize a range of evidence-based therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), and Gottman Method Couples Therapy. As a Licensed Clinical Social Worker and Board-Certified TeleMental Health Provider, I strive to create a safe, supportive, and therapeutic environment tailored to each client’s unique needs.

I am a Licensed Clinical Professional Counselor. I have a Master's Degree in Professional Counseling and I am a Maryland Board Approved Supervisor. I I have over 10 years of experience helping clients move forward from their stuck points to feel empowered to re-engage in life. Many clients I helped struggled with anxiety, depression and some form of addiction. I was able to help many people by showing them how to make choices that put them back in the driver's seat in their lives. I use strength-based techniques and evidence-based treatment strategies. My therapeutic style is warm, empathic, & collaborative. I make sure that clients feel comfortable, respected, empowered and supported.

There is hope and potential to blossom within a world that can feel overwhelming, stressful, and depressing. We cannot pour from an empty cup; nourishing and caring for yourself is critical to overall well-being. Working together, I can help and guide you along the way to identifying old patterns and developing new perspectives and ways to cope and manage these difficulties. I am an open-minded, non-judgemental, trauma-informed therapist who believes that we all have the capacity to grow and change. I view each client's situation as unique and truly believe there is no one-size-fits-all approach to working with people. For those who feel burned out in helping professions, there is an additional complication: how can I help others in these systems? As someone who has worked within the child welfare system, I can offer another level of understanding of these stressors.

Hi there! I am a Licensed Certified Social Worker -Clinical. I graduated from the University of Maryland School of Social Work. I have 8 years of experience providing clinical services to adults, families, and children. In my practice, I use a stregth based approach to help adults who struggle with managing the complexities of life - home, family, and career.

I am the wife of a Retired Combat Veteran and a mother to four beautiful children. I understand the complexities of being separated from your spouse for extended periods and feeling alone in the relationship and raising the children. Even the most well-prepared and successful person can find themselves wondering how things became so complicated, messy, or challenging, and feel at a loss when it comes to what to do to put the pieces back together. People have been shaped and molded by their past experiences, both good and bad. Often, people feel drawn to focus on the bad experiences, leading to pain and struggles of many kinds.

Hi! I'm a Licensed Clinical Social Worker (LSWC-C) based in Maryland. I help adolescents and adults struggling with their mental health. I graduated from Salisbury University’s Advanced Standing Program with my Master’s degree in Social Work, and have been practicing for over 9 years. During my time at SU, I was a member of Phi Alpha Honor Society and the National Association of Social Workers (NASW). I have experience working with children, adolescents, adults, and families. My theoretical perspective includes Cognitive Behavioral Therapy, Solution Focused Therapy, and Strength’s Perspective.

My name is Sondra G. Petty. I am a seasoned clinical social worker who has worked with all ethic groups with a specialty in addictions, women's issues, mental health in the areas of Depression, anxiety, mood disorders, crisis intervention, grief and coping family and career issues. I am a graduate of Howard University. I am additional study at Smith College in Object Relations Theory and The George Washington University.

Hi, I am a licensed clinical social worker who received my Bachelor 's degree from South Carolina State University and graduate degree from Howard University. My field of concentration is in mental health. I have experience working in the following settings ( child welfare, domestic violence, psychiatric hospital setting, and schools). I have been providing therapy to adolescents, adults, couples, and families for over 15 years.

Now I am taking on new clients!!! Also, I am available on Saturdays!!! I, Kumi Pledger, LCPC work with all ages: children, adolescents, couples, LGBTQ Clients, families and adults for various issues including, hearing from traumatic experiences, relationship challenges such as dealing with narcissistic abuse, struggling to manage anxiety, having no motivations, supporting new and expectant mothers, eating disorders, adjustment to new places/new jobs, grief and loss. I use personal insight and professional experience to provide clients with a safe place to be heard, find themselves again, free of fears, reduce anxieties, have a stress-free life, find happiness and joy in their lives, eliminate unwanted behaviors, grow, improve and conquer insomnia

Kiti Jackson is a Licensed Therapist (LCPC) in Maryland. Kiti has a Bachelor of Arts in Christian Psychology and a Master of Arts in Human Services and Counseling. Led by her desire to help others, she also earned a Master of Arts in Professional Counseling from Liberty University. As a Certified Clinical Trauma Professional and EMDR therapist, she specializes in helping clients with trauma. Kiti has extensive experience working with adolescents and adults. Kiti is an islander from Oahu, Hawaii, who has an affection for the outdoors. She enjoys spending time with her four children and husband. Her years as a military spouse taught her to be flexible because things can change in the blink of an eye. She enjoys long walks with her husband and their three Akitas. You will often find Kiti binge-watching Monk, biking, traveling, and exploring various foods.

Hello, my name is Michelle. I believe therapy is a time to examine internalized experiences that shape our perspectives and behaviors. Engaging in introspective work together can challenge us to reframe maladaptive thoughts. I aim to assist clients with managing emotional dysregulation and symptoms associated with depression, anxiety, and trauma in a safe, nonjudgmental space. I hope to foster growth and strengthen coping skills during difficult transitional points in a person’s life. I am interested in exploring my clients' family of origin and attachment styles. I have a special sensitivity to sociocultural factors and intergenerational trauma. I embrace the complexities that make up the lived experiences of my clients and affirm their unique identities.

Hi!, I am a Licensed Clinical Social Worker based in Maryland. I received my Masters from Howard University in Washington DC and have been practicing for the last 13 years. I help people struggling with life issues cope and overcome their struggles and continue to function as best as they can.

I am Sterling Gibson; a seasoned therapist who has been in the mental health field for the past 20 years. Im not a therapist as a job, but as my calling. My motto is: "Your Dreams are the blueprint to your success". I am a veteran that fought in operation Enduring Freedom during 9/11. As a result, I have fought and overcome my own set of emotional and mental health setbacks as a returning combat vet. With that said, I am equipped with a special skill set to to help inspire, motivate, and help clients to navigate various struggles they be dealing with. When a client is ready to face the issues that are impacting them, then this soldier is ready to answer the call.

Feeling overwhelmed? Mental health services just got more fun! Take a unique approach by playing video games with a licensed therapist. Explore personal growth, tackle life's challenges, and connect one game at a time. If you’re not into gaming- don’t worry. Playing video games is not a requirement to enjoy GameTalk Therapy. Whether you're joining me for Global Subclinical services or from Maryland seeking Clinical and/or Subclinical services, I'm here for you. Be sure to check out www.gametalktherapy.com for more details!

Hello! I'm Dr. Hope Coleman, a licensed social worker and Doctor of Social Work, deeply committed to fostering resilience and well-being in my clients. With a rich educational background from Simmons University and Louisiana State University, and diverse work experience across various settings, I bring a unique blend of knowledge and skills to my practice. My approach integrates evidence-based practices with a strengths-based perspective, ensuring that every intervention is personalized and culturally responsive.

Hello and welcome! My name is Barbara and I'm a Licensed Clinical Social Worker (LCSW-C) based in Frederick County, Maryland. I received my Masters in Clinical Social Work (with a minor in Program Administration) from the University of Maryland in Baltimore in 2001 and have been in private practice for 10 plus years. Before starting my own practice, I previously worked in in-patient, intensive out-patient, out-patient, crisis center and EAP settings. Currently, I provide telehealth therapy to adult women ages 18-70 years old experiencing depression, anxiety, burnout from career, family responsibilities, and relationships, problems in their marriage, family or personal life, chronic health/medical issues that impact mental health, and trauma from current or past experiences. I also work with women dealing with fertility issues, complicated pregnancy, infant loss, premature delivery, and post partum mental health and adjustment issues. I currently do not provide therapy to men.

As a mother of five, wife, and career educator, I have a wide range of experience from which to guide, advise, and assist clients in their personal pursuit of happiness and self-fulfillment. I take an integrative approach with clients as partners in their own care. A strong therapeutic relationship is at the core of my practice, with a healthy dose of cognitive behavioral therapy, a person-centered approach, and mindfulness training. Providing a space of warmth and compassion offers the safety clients need to confidently make changes. I require clients to schedule a free consultation before scheduling an intake session. I believe that the right fit must be a significant consideration before moving forward with therapy.

Do you often feel overwhelmed by feelings of depression or anxiety. Do you find it hard to form friendships and experience loneliness as a result of it. Are you ready to work on strategies that will allow you to address the root causes of your difficulties and build meaningful connections. I am a licensed professional counselor with a Masters degree in Rehabilitation Counselor with a second Masters Degree in Human Services. I have over a decade of directing facilitating and partnering with licensed clinical comprehensive therapists. My expertise is working with returning offenders and individuals who are experiencing depression.

My name is Willard and I am a licensed counselor in several states. My practice primarily focuses on helping others deal with ambiguity. Often our thoughts and subsequently what we teach ourselves becomes rigid and fairly black and white. Using a pragmatic and authentic approach to therapy I help others to be okay with things that are beyond their control and work with them to establish themselves as the protagonist in their own story. This is primarily accomplished through conversation and allowing you the client to guide the therapy in the direction it needs to go.