Therapists in Maryland

Find the best therapist in Maryland for your needs on Grow Therapy. With 46 verified therapists in Maryland, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each Maryland therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for family conflicts, grief, life transitions, Maryland’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Availability updated: 9/13/2026

Authentic
Open-minded
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+10
With experience as a secondary school teacher, mentor, and basketball coach, I have had the privilege of guiding individuals not only in academics and sports but also in navigating life’s challenges. Over the course of more than 10 years in social work and 4 years as a mental health therapist, I have gained extensive knowledge in the helping and healing process, which forms the core of my work. I am a dedicated and compassionate individual who embraces multiple roles in both my personal and professional life. As a husband and father, I am committed to providing love, support, and guidance to my family. Professionally, my journey reflects a deep passion for encouraging growth and positive transformations in other's lives. My empathetic nature enables me to connect with people on a personal level, fostering trust and openness which are essential elements in building a successful therapeutic relationship. While all of us are complex individuals, I see each person as holding unique potential and strengths—like a personal "password" waiting to be unlocked. I am driven by the belief that everyone can become the best version of themselves, and I am here to help them discover and activate that potential. My approach is one of support, encouragement, and understanding as I walk alongside others on their journey to growth and healing.
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Authentic
Warm
Empowering
Specialties
Anxiety
Self Esteem
Trauma and PTSD
+7
Welcome! I'm Tiffany Pope, a Licensed Professional Counselor serving clients in Georgia, Florida, and Maryland. With more than 24 years of experience supporting children, families, and adults, I provide a compassionate, judgment-free space where you can explore life's challenges, strengthen your relationships, and develop practical tools for lasting change. My approach is collaborative, solution-focused, and trauma-informed, drawing from evidence-based practices while honoring your unique experiences, strengths, and goals. Whether you're navigating anxiety, life transitions, parenting challenges, stress, or relationship concerns, I'm committed to helping you cultivate resilience, confidence, and meaningful growth.
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Authentic
Warm
Solution oriented
Specialties
Life Transitions
Postpartum
Women's Issues
+5
Hi! I'm Veronica, a licensed clinical social worker (LCSW-C) with over 12 years of experience providing therapy. Many of us yearn for a sense of peace, connection, and well-being in our lives. However, life circumstances and internal struggles can often hinder our ability to experience these deeply fulfilling states. I believe in creating a safe and non-judgmental space where you can explore your challenges and emotional pain. My goal is to support your growth and healing journey, empowering you to cultivate greater self-awareness, develop effective coping mechanisms, and live a more fulfilling life. Outside of my practice, I enjoy spending time with my family (two teenagers and three dogs), practicing Pilates, and cheering on the Celtics. I am licensed in Maryland, DC, Virginia, Minnesota and Ohio.
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Authentic
Solution oriented
Warm
Specialties
Anxiety
Couples Counseling
Military/Veterans
+10
Hello I am a Psychotherapist, Licensed Clinical Social Worker licensed in both Florida and Maryland. I have been practicing in the Mental Health Field for 25 years. I offer couples, individual, marital and family counseling. I most commonly treat the following conditions: military and veteran related stress, service connected or millitary retirement transitions, grief, anxiety, depression, life transitions, trauma, PTSD, emotional abuse, narcisstic abuse recovery, betrayal trauma and stress associated with relationship issues and infidelity, couples, pre-marital and family issues. I specialize in working with the Military and Veteran population and their families for over 24 years. I am a trained and certified as a Star Behavioral Health Provider for Military and Veterans.
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Direct
Empowering
Specialties
Anxiety
Grief
Life Transitions
+9
Hi, I’m Stephanie, and I’m so glad you’re here. I’m a compassionate, dedicated therapist who believes that you don’t have to navigate life’s challenges alone. I provide a warm, judgment-free space where you can feel heard, understood, and supported while working through whatever brings you to therapy. My approach is collaborative and individualized—I meet you where you are and work alongside you toward greater healing, clarity, and fulfillment.
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Empowering
Authentic
Direct
Specialties
Anxiety
Depression
Trauma and PTSD
+7
I am an independent licensed clinical/certified Social Worker. I first started my career in Child Welfare in various states/levels of government as an investigator and elevated to a supervisory role. I also hail from the US Department of Veterans Affairs in a Management role. However, it is my pleasure to now serve as Therapist and in my private practice. My main specialty areas include, but are not limited to Depression, Anxiety, Trauma/PTSD, Intimate Partner Violence, Grief and Loss, Narcissism, Codependency, Geriatric, etc.
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Authentic
Warm
Open-minded
Specialties
Anxiety
Life Transitions
Older Adults
+9
Welcome! I'm an LCSW-C practicing virtually throughout Maryland, with almost 40 years of experience in mental health settings. I work with adults across the lifespan, from young adulthood through middle age and into the later chapters of life. I’m particularly interested in the challenges, transitions, and opportunities that come with each stage—and in helping people navigate the changes that are simply part of being human. Depending on where you are in life, that might include changing relationships and family roles, career transitions, caregiving, retirement or choosing to work beyond traditional retirement age, grief and loss, chronic illness or pain, living alone, or questions about identity, purpose, meaning, aging, mortality, and what comes next. I also enjoy working with busy professionals managing demanding careers and frequent work travel, as well as parents trying to support young adult or adult children who are struggling with mental health concerns, ADHD, autism, independence, identity, relationships, or finding their way in adulthood. Many of my clients aren't in crisis—they're simply at an important crossroads. I bring a warm, thoughtful, down-to-earth approach to helping people slow down, sort through what's happening, and decide how they want to move forward. My services are virtual only. Appointments are available Tuesday, Wednesday and Thursday afternoons and evenings.
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Authentic
Warm
Specialties
ADHD
Anxiety
Depression
+4
You're showing up every day — at work, for your family, for everyone who counts on you — and from the outside, it looks like you've got it all figured out. But underneath, you're carrying more than anyone knows. The stress, the worry, the feeling that no matter how much you do, it's never quite enough. I'm Season, a Licensed Clinical Professional Counselor and the founder of U Matter Counseling. I work with professionals who are high-functioning on the surface but quietly struggling with anxiety, stress, and the pressure of trying to hold it all together. You don't need to be in crisis to deserve support — and reaching out isn't a sign of weakness. It's one of the strongest things you can do. My approach is collaborative and grounded in evidence-based therapies including CBT, DBT, Solution-Focused, and Person-Centered techniques. I also integrate faith-based perspectives for clients who find meaning in their spirituality. Sessions are 100% virtual, so you can get the support you need from wherever feels most comfortable.
Available
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Authentic
Warm
Open-minded
Specialties
Anger Management
Anxiety
Depression
+6
You can come back from anything no matter how bad you think the situation is. It is all about your mindset. Reprogramming your mindset is the key to your success. The power of change rest in your desire to want change. I believe that people have the power to change their circumstances within themselves by changing their thought pattern first. Reprogramming your mindset is the key to your success.
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New to Grow

Empowering
Warm
Specialties
Coping Skills
Depression
Self Esteem
+10
Hello! If you're reading this, thank you for taking the time to get to know me! I am a licensed clinical social worker in the state of Maryland since 2020. I have had the pleasure of working in vast clinical settings from residential treatment to crisis work, and have enjoyed getting to know people on a deeper level. I'm here to be a presence in your life on the good days and the difficult days. Every person has a story and my goal is to help write yours so that you can be the best version of yourself. In my free time, I'll be reading a good book and snuggling up with my two fur babies.
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Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Grief
+3
Greetings, and welcome to the beginning of a new chapter in your life! I am an enthusiastic and motivated therapist dedicated to meeting individuals where they are, while guiding them through their personal journey of growth and healing. My professional experience aligns with empowering clients who experience a sense of loss, anxiety, depression, physical, mental and emotional exhaustion, unexplained fear, and hopelessness. With a deep passion for both my client's progress and my own professional development, I create a collaborative, supportive space where lasting change is possible. I believe our greatest gifts often live at the intersection of growth and giving, and I look forward to walking alongside individuals as they rediscover their strengths, gain clarity, and create meaningful change.
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Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Self Esteem
+6
I’m a Licensed Clinical Social Worker who works with adults navigating anxiety, depression, burnout, and life transitions. I provide a supportive, nonjudgmental space where you can feel comfortable being yourself while also working toward meaningful change. My approach is collaborative and practical. I believe therapy works best when it’s a partnership—I bring clinical insight and tools, and I stay open to your perspective and lived experience. Together, we’ll explore patterns, build coping skills, and find strategies that actually fit your life. I often use cognitive-behavioral and solution-focused approaches to help clients feel less stuck and more in control. Whether you’re overwhelmed, unsure where to start, or ready to make changes, I’ll meet you where you are. I welcome individuals from all backgrounds and identities and strive to create an inclusive space where you feel respected, heard, and supported. Please note, my hours are Mondays, Tuesdays, Thursdays, and Fridays 9AM-3:30PM. I do not have evening or weekend availability at this time.
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Authentic
Warm
Empowering
Specialties
Coping Skills
Mood Disorders
Trauma and PTSD
+6
Susan White specializes in individual therapy and has 15+ years of experience. Her areas of expertise are trauma, parenting, multicultural concerns, PTSD, LGBTQ challenges, and adjustment. She sees life as a journey and not a destination. You are one step closer to a new you, feeling empowered and on a positive path to growth and well-being. Her goal is to help you.
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New to Grow

Specialties
Anxiety
Depression
Trauma and PTSD
+10
I'm Matthew, a therapist who believes you don't have to have everything figured out before coming to therapy. I bring warmth, curiosity, humor when appropriate, and a willingness to have the conversations that aren't always easy. My job isn't to tell you who to become. I want to help you understand yourself, work through what's getting in the way, and make changes that actually matter in your life.
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Empowering
Solution oriented
Authentic
Specialties
Anxiety
Coping Skills
Depression
+7
My name is Juanita Fontenot, and I believe in a person-centered approach to everything, as we are humans first. I also think the resiliency of the human spirit is often unnoticed but should be celebrated. We all have value, and once you believe this, the impact is life-changing. I want to work with you! You who have doubted your value because of what others have said, you who want to make a change, but feel stuck because it's just too much, you who are willing to do the work to make the change you wish to see. And you, you who need someone in your corner.
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Empowering
Warm
Authentic
Specialties
Fertility & Reproduction Issues
Postpartum
Women's Issues
+9
Hi! I'm a Licensed Clinical Social Worker (LCSW) and provide virtual counseling services to those residing in FL, MD, MI, and VA. I received my Masters from the University of Michigan and have been practicing for 15 years. I specialize in women-specific counseling, addressing the unique challenges that women face, including issues related to self-esteem, confidence, fertility, pregnancy and postpartum concerns, anxiety, grief, stress and life transitions. I also specialize in working with women and families with a connection to adoption.
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Intelligent
Solution oriented
Authentic
Specialties
Anxiety
Depression
Grief
+7
With over 20 years of experience, I offer clinical expertise in evidence-based approaches like Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Trauma-Focused CBT, and Motivational Interviewing. This allows me to tailor treatment to each client’s unique needs. My goal is to create a safe, compassionate space where clients feel truly heard, empowered, and supported as they work toward meaningful, lasting change. I specialize in helping children, adolescents, and adults facing behavioral health challenges, trauma, and difficult life situations such as grief, unemployment, divorce, and medical issues. My ideal clients may feel overwhelmed, stuck, or uncertain, but they come with a genuine desire for healing and growth. Together, we focus on building emotional stability, strengthening coping skills, and navigating life’s complexities with hope and resilience.
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Warm
Authentic
Empowering
Specialties
ADHD
Anxiety
Racism
+6
I believe therapy is a working relationship. I do not see myself as someone who knows more about your life than you do. My role is to help you slow down, notice patterns, build self-compassion, gain perspective, and develop practical skills to move through life with more clarity and resilience. I support adults and parents who are navigating ADHD, anxiety, depression, burnout, racial stress, parenting challenges, money stress, and major life transitions. Many of my clients are first-generation cycle breakers who are trying to build a healthier life while unlearning survival patterns that no longer serve them. My approach is practical, culturally responsive, and whole-person centered. Together, we explore how your past, family patterns, nervous system, beliefs, environment, and daily habits shape how you think, feel, parent, work, set goals, and care for yourself. Therapy can help you understand what is getting in the way, build emotional balance, strengthen self-trust, and create realistic strategies for growth.
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Authentic
Direct
Humorous
Specialties
Anxiety
Depression
Life Transitions
+2
I am a clinically licensed bilingual mental health therapist at Pathways to Breakthroughs located in Maryland. For 13 years, I have provided compassionate strength-based therapeutic services to children, adolescents, adults, and families. I conduct diagnostic assessments and create treatment plans that will support and empower clients to manifest change in their lives. I value the importance of holding a safe space for clients to share and process their experience of life. Listening and helping clients find the way that works best for them is a privilege that I do not take lightly. I believe everyone needs a space to share, identify, process and determine “what now” as that is what helps us better manage our present and create our future.
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Warm
Authentic
Solution oriented
Specialties
Anxiety
Coping Skills
Women's Issues
+3
Hello! I'm a licensed independent clinical social worker. I received my Master's from the University of Maryland, Baltimore and have been practicing therapy for the last 5 years. I bring a client-centered approach to my work and help young adults struggling with anxiety, life transitions, and identity formation. I am committed to making a positive impact through compassionate, evidence-based practices and look forward to supporting others on their healing journey. As a Cape Verdean immigrant, I bring a culturally attuned and relational approach to therapy, with an understanding of the complexities of identity, family dynamics, and navigating multiple worlds.
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Warm
Authentic
Solution oriented
Specialties
Anxiety
Coping Skills
Life Transitions
+9
If you're experiencing inner turmoil that’s affecting your peace of mind and daily life, therapy can help—and I’m here to support you through it. Often described as a “therapist’s therapist,” I offer a grounded, compassionate approach to help you reconnect with your sense of clarity and purpose. Life is too short not to live as your best self. My goal is to meet you where you are, focus on what matters most to you, and build on your strengths through healthy coping and healing practices. If you're ready to begin that journey, I invite you to reach out—let’s work together to help you become the best version of yourself.
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Solution oriented
Intelligent
Open-minded
Specialties
Bipolar Disorder
Mood Disorders
Serious Mental Illness
+7
Hello, my name is Zacharia, and I am a Licensed Mental Health Therapist with 20 years of experience providing compassionate, culturally responsive, and evidence-based mental health services to children, adolescents, young adults, and families. I specialize in working with young people who have experienced trauma, anxiety, depression, behavioral challenges, and co-occurring mental health and substance use concerns, and I am deeply passionate about serving individuals and families from underserved and multicultural communities who deserve access to high-quality, affirming mental health care. My approach to therapy is warm, collaborative, and strength based. I draw from a variety of evidence-based therapeutic modalities including Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), Mindfulness-Based Therapy, Emotionally Focused Therapy (EFT), and the Gottman Method, tailoring my approach to the unique needs, goals, and cultural background of each individual client and family I serve. I firmly believe that the therapeutic relationship is the foundation of meaningful healing and from our very first session, my priority is to ensure that you feel genuinely seen, heard, valued, and never alone in your journey. Whether you are a young person navigating the complexities of growing up, a caregiver seeking support for your child, or a family working to strengthen your bonds and communication, I am here and I am honored to be a part of your healing story. I look forward to the privilege of working with you.
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Warm
Solution oriented
Authentic
Specialties
Depression
Mood Disorders
Trauma and PTSD
+9
I have over 15 years of experience helping to improve the lives of my clients through compassionate, client-focused care. I specialize in anxiety, depression, PTSD, relationship issues, stress management, grief, and chronic illness, among other mental health and substance use issues. I utilize various evidence-based techniques, including, but not limited to, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), solution-focused therapy, and mindfulness-based approaches, to empower my clients on their journey.
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Solution oriented
Warm
Specialties
Anxiety
Depression
Life Transitions
Hi, I’m Danielle, a Licensed Clinical Social Worker who works with adults navigating anxiety, stress, life transitions, relationship challenges, grief, and feeling overwhelmed. I provide a warm, supportive, and nonjudgmental space where you can feel comfortable being yourself and talking openly about what you’re experiencing. My approach is collaborative and practical, with a focus on helping you build insight, recognize your strengths, and develop tools that support meaningful change in your everyday life.
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Often rebooked

Empowering
Direct
Solution oriented
Specialties
Coping Skills
Depression
Health/Medical Issues
+9
Hi! I am a Licensed Clinical Social Worker based in the state of Maryland. I have been in the profession for over 20 years and my areas of focus maternal health and mood disorders. My therapeutic approach is cognitive behavioral therapy. I also use a strength-based and solution-focused approach to guide you toward emotional healing. I foster a therapeutic environment that is non-judgmental, and client focused which leads to greater understanding and enables me to support clients authentically.
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Authentic
Solution oriented
Warm
Specialties
Anxiety
Coping Skills
Family Conflict
+5
I’m Jessica Oyefusi, a Licensed Clinical Professional Counselor, who is passionate about supporting individuals as they navigate life’s challenges and create meaningful change. I love spending time outdoors, going on adventures, exploring creative hobbies, and discovering new places in the city. I also enjoy slowing down with a good mystery book or watching documentaries on health and wellness. These personal joys keep me grounded and inspire the warmth, curiosity, and authenticity I bring to my work with clients.
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Solution oriented
Authentic
Empowering
Specialties
Coping Skills
Crisis Intervention
Depression
Hello! I am a licensed clinical social worker based in Maryland. I received my master's degree from the University of Maryland School of Social Work and have been practicing for 14 years clinically and working in the human services field for 27 years. I have experience working in law enforcement and have an undergraduate degree in criminal justice. I have an Employee Assistance Program certification which focuses on the work/life balance and solution-focused therapy which assists in finding solutions to problems to improve clients' daily quality of life.
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Warm
Authentic
Empowering
Specialties
Life Transitions
Trauma and PTSD
Women's Issues
+6
With over 20 years of clinical experience, I have dedicated my career to walking alongside individuals through their healing and growth journeys, beginning as a child and adolescent therapist before expanding my practice to work with adolescents and adults. My approach is grounded in evidence-based modalities including Cognitive Behavioral Therapy, Mindfulness, Trauma-Focused CBT, Cognitive Processing Therapy, and my training as a Certified Clinical Trauma Specialist, always adapted to honor each client's unique story and strengths. I believe deeply in advocacy; both as something I practice on behalf of my clients and as a critical skill I help them develop for themselves, because sustainable wellness requires individuals to have the tools, voice, and confidence to advocate for their own needs. Beyond the therapy room, I extend this commitment to advocacy through my consulting work, partnering with organizations to build psychologically safe, inclusive, and equity-driven environments where all people can thrive.
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Warm
Empowering
Authentic
Specialties
Anxiety
Career Counseling
Life Transitions
+9
Hi I am Asia, but not like the continent. Think Aseeyah! Welcome to The Fabulous Life Wellness Collective I am a Licensed Clinical Professional Counselor (LCPC) based in Maryland. I received my Master's in Clinical Psychology from Loyola University Maryland, and my MBA from UMGC. I have been practicing for 6 years and have been in the mental health field for over 14 years. I am also a Goodwill Career Coach and Navigator. I help those in transition figure out how to live their best and fabulous lives. I would love the opportunity to do the same for you. As part of The Fabulous Life Wellness Collective, I also love hosting workshops and events. More can be found on TheFabulousLIfeWellness.com
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Warm
Empowering
Authentic
Specialties
Anxiety
Coping Skills
Depression
I am a Licensed Clinical Social Worker who has worked in the mental health field for over 15 years providing an array of mental health services to clients. I currently provide therapeutic services for adults, couples, and families. I am also trained as a forensic interviewer and work with victims of Sexual Abuse. I also work with clients who are experiencing depression, anxiety, and personal crises. I have been trained in various psychotherapy models such as Motivational Interviewing, Cognitive-Behavioral, and Trauma therapies. I make every effort to understand my clients' needs and to help them work through challenging situations. I strongly believe in the value of therapy and the impact it has on helping heal past traumas and anxieties. I am here to support and guide you through the healing process so that you can live the life you choose to live. Joy-Ann also utilizes faith-based methods for clients who prefer therapy from a Christian perspective
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Often rebooked

Empowering
Authentic
Direct
Specialties
Anxiety
Coping Skills
Depression
+6
Hello, my name is Ronak Makadia, and I am a licensed clinical psychologist (Psy.D.) with additional training in social work (MSW). As a second-generation, Asian American I quickly learned the stigma and shame attached to attending therapy, especially within the Asian American community. As a cis-gender woman of color, I value and will provide culturally competent services. Please note that I only accept adults and older adults who are high-functioning but need support to overcome barriers. Due to the nature of my private practice, I am unable to accept clients who are seeking treatment for trauma, substance use or severe mental illness. I work alongside patients to overcome any barriers they may be facing. I will always encourage you to create, learn, and consistently use healthy coping mechanisms. To avoid staying stuck, I collaborate with you in developing solutions to aid you in moving forward in your life. We all get stuck sometimes and I am here to help. Therapy does not have to be a painful experience and I will be here to guide you toward improvement in a welcoming, affirmative environment. I support the movement to destigmatize therapy and make mental health care accessible for all. I will continue to support this mission and provide quality counseling. Talk to me about scheduling a first appointment if you are interested in working together. I look forward to working with you!
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New to Grow

Specialties
Anxiety
Couples Counseling
Depression
+10
I’m a Licensed Clinical Professional Counselor who believes therapy should feel like a safe, comfortable, and judgment-free space where you can be yourself and talk openly about what’s really going on. I’m down-to-earth, relatable, straightforward, and very solution-focused in my approach. I understand that life can get complicated, and sometimes you need a space where you can put everything on the table without worrying about being judged, criticized, or misunderstood. I’ll meet you where you are, listen to understand your experiences, and give you the space you need to process your thoughts and feelings. At the same time, I’m not a therapist who will simply sit back, nod my head, and tell you what you want to hear. When needed, I’ll ask the difficult questions, challenge you, help you recognize patterns, and encourage you to look at situations from a different perspective. Most importantly, I believe therapy should help you move forward. We’ll talk about the problem, but we’re also going to work together to figure out what you can realistically do about it. My goal is to help you gain insight, recognize your strengths, develop practical tools, and find solutions that actually make sense for your life.
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Warm
Authentic
Open-minded
Specialties
Anxiety
Trauma and PTSD
Addiction
+5
Hello, I'm Emily! I'm a licensed marriage and family therapist and I have 10 years experience in the therapy field. I enjoy working with individuals coping with a range of challenges, including substance use, anxiety and related disorders and trauma. I have a wide range of experience with various mental health challenges as well as working with those of multiple different backgrounds.
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Authentic
Empowering
Solution oriented
Specialties
Anxiety
Depression
LGBTQ
I am licensed with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBT-related issues, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
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Warm
Authentic
Open-minded
Specialties
Coping Skills
Depression
Women's Issues
+9
Hi, I'm a Licensed Clinical Professional Counselor (LCPC) serving clients in Washington, D.C., Maryland, and Virginia. I hold a Doctorate in Education in Counseling Psychology from Argosy University and bring nearly 20 years of experience supporting individuals through life’s challenges. My clinical focus centers on helping clients develop personalized coping strategies to manage and improve symptoms associated with mood disorders. Over the years, I’ve worked extensively with women facing barriers to treatment, offering compassionate, culturally attuned care that fosters resilience and healing
VirtualOffers in-person in Largo, MD - Accepting clients in MDAvailable
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Solution oriented
Authentic
Direct
Specialties
Anxiety
Self Esteem
Trauma and PTSD
+4
Hello, I’m Cherokee Cabell, a Licensed Clinical Social Worker (LCSW) with more than 15 years of experience helping individuals navigate life’s challenges and create meaningful changes. I work with adults and couples ages 18 and older who may be experiencing anxiety, depression, trauma, low self-esteem, relationship concerns, or simply feeling stuck and unsure of what comes next. My goal is to provide a supportive, nonjudgmental space where you can talk openly, gain a better understanding of yourself, develop practical coping skills, and work toward becoming the best version of yourself. I am the founder of Little Bits Counseling and Therapy and provide telehealth services to clients in New Jersey, Pennsylvania, Maryland, and Delaware. I earned my Master of Social Work from Rutgers University–Camden and am also a Certified Clinical Supervisor. In addition to providing therapy, I support the development of future professionals through clinical supervision, nursing preceptorship, and mentorship. I am also the published author of *Rain to Reign* and its companion workbook, which focus on breaking cycles, reclaiming your voice, healing from difficult experiences, and finding empowerment through adversity. Taking the first step toward therapy can feel uncomfortable, but you do not have to have everything figured out before you begin. We can start with where you are and work together toward where you want to be. PLEASE NOTE: Please schedule your first appointment at least 48 hours in advance to allow time to complete and return the required intake forms. This gives me an opportunity to review your information before we meet so that we can make the most of our first session. If you are seeking couples or family therapy, please contact me before scheduling.
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Warm
Empowering
Open-minded
Specialties
Anxiety
Depression
Life Transitions
+7
I am Elizabeth Jones, LCSW-BACS, QSSW from New Orleans, LA. I received my Masters of Social Work from Tulane University. My professional experience has allowed me the opportunity to support children, adolescents, and adults in the state of Louisiana for the past 11 years, and more recently the states of Rhode Island and Maryland. I have experience supporting individuals in schools (traditional & alternative), outpatient behavioral health clinics (community & school based), corrections and homelessness. My goal is to create an open, safe space where thoughts and feelings can be shared without fear of judgment, and where individuals can be supported with improving their overall quality of life.
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Specialties
Life Transitions
Self Esteem
Women's Issues
+3
Hi! I am a Licensed Professional Counselor (LPC) based in DC, Virginia, Maryland and Pennsylvania. I help young adults struggling with career stress and burnout become the best versions of themselves. I obtained my PhD in Human Behavior at Capella University, a Masters Degree in Clinical Counseling at Eastern University, and a Bachelors in Psychology Degree at West Chester University.
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Empowering
Intelligent
Open-minded
Specialties
Anxiety
Coping Skills
Depression
+8
I'm a board-licensed therapist with extensive experience working with teens and adults. I believe that therapy is characterized by safety, trust, respect, and an emphasis on education and self-discovery. I have had the pleasure of conducting therapy with people of various ages and backgrounds. I have served in various clinical settings (e.g., inpatient psychiatric, outpatient counseling, addictions, etc.). My specializations include working with those who have experienced life-altering anxiety, depression, trauma, relationship challenges, substance use, and chronic stress.
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Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Women's Issues
+3
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) in Maryland, a Licensed Professional Counselor (LPC) in Virginia and a Licensed Mental Health Counselor (LMHC) in Florida. I received a Doctorate in Behavioral Health from Arizona State University. I have over 15 years of experiencing providing therapy to others. I have worked with different populations in a number of setting including schools, home-based, a maximum-security prison, and outpatient mental health clinics.
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Authentic
Humorous
Warm
Specialties
Anxiety
Coping Skills
Depression
+10
My name is Tamika Earle, LCSW-C, LISW=CP. SAP and I work with adults who struggle with anxiety, depression, trauma, life transitions, and relationship challenges. My approach is compassionate, collaborative, and focused on helping you gain insight, develop healthy coping skills, and create lasting positive change. I combine evidence-based methods such as CBT, mindfulness, and solution-focused therapy to support you in achieving emotional balance and personal growth.
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Humorous
Authentic
Empowering
Specialties
Addiction
Anxiety
Fertility & Reproduction Issues
+10
I am licensed in Maryland, Virginia and New Jersey with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
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Specialties
Anxiety
Depression
Life Transitions
+2
As a Licensed Professional Counselor, my passion for counseling and extensive experience has continuously developed while supporting young adults, families and children. It is my hope to assist individuals in acknowledging their experience with mental health, accepting their issue as their own and identifying the life they desire to transition into. The primary focus of my service is to help individuals cultivate healthy self-acceptance and recognize that their experiences with mental health do not define their identity. I specialize in supporting individuals who face challenges related to stress, depression, and anxiety. I offer a warm, welcoming approach to therapy, paired with a strong commitment to excellent client care to ensure every interaction leaves a lasting, positive impression.
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Authentic
Direct
Warm
Specialties
Men's Issues
Racism
Trauma and PTSD
+10
My practice assists Black clients across North America who are impacted by a range of concerns including trauma, anxiety, and depression through a racially-sensitive treatment approach. We also work with individual clients seeking to improve their self-concept by understanding and processing the impact of historical and generational racial trauma on their relationships with themselves, their families, their friends, and their partners. I am a therapist who strives to fully understand my clients and their needs to create an optimized approach to meet their goals. I specialize in working primarily with individual adult clients to help them deal with issues such as infidelity, communication, stress management, anger management, relationship building, sexuality, etc. At Yolo Therapy, our ultimate goal is the well-being of our clients. For various reasons, many clients are unable to access traditional therapy settings but I do not believe that should prevent them from receiving exceptional services. I have catered my practice to the needs of those who need alternative options to therapy and am here to help you. ****Please note: Your initial session is ONLY TO ASSESS FOR THERAPEUTIC COMPATIBILITY. ****
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Warm
Solution oriented
Authentic
Specialties
ADHD
Anger Management
Anxiety
+10
Hello, My core belief is that all people are created equal; therefore, everyone has equal right to leave to their fullest potential. I earned my master’s in social work from University of Maryland, School of Social Work, Baltimore, MD in 2010. I have Licensed Certified Social Worker - Clinical (LCSW-C) in MD, Licensed Independent Clinical Social Worker in DC and Licensed Certified Social Worker (LCSW) in VA. For more than 10 years, I have utilized Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), humanistic, person-center, strength-focused therapy and other psychotherapy Intervention to assess, plan, implement and evaluate individual or family in diverse therapy environment. I am commented to assist people to live life to their fullest potential because we all have one life to live, and we deserve to be in peace with ourselves. I have worked with people in LGBTQ+ community both in individual and couple session. I am WPATH qualify to write gender affirming surgery letter.
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Warm
Authentic
Empowering
Specialties
Anxiety
Couples Counseling
Depression
+7
My name is Circe Dunwoody. I am a license psychotherapist. In my psychotherapy practice I help couples and individuals to overcome life difficulties by using cognitive behavior therapy. Many couples and individuals feel overwhelmed by the desire to balance the high demands from work and family life. They report feelings of emptiness and loss of drive. Some report feeling of depression, anxiety and low self-esteem. Others contemplate divorce as a solution to decrease the pressure they are internalizing. You can contact me for help if you are experiencing some of the feelings I have mentioned above, and you are ready to make changes in your life. l work with couples and individuals in a safe and confidential platform environment. In life we all need support and understanding from others. Sometimes the best solution is to seek professional help. Having emotional support is extremely helpful. Relying on friends or family members is also helpful. However, you may not want to overwhelm them with problems. The most intelligent solution is seeking professional help.
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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Maryland. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Maryland from Hagerstown to Ocean City! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Maryland.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.