Licensed to practice in Maryland and accepts 46 insurances. Specializes in Depression, Mood Disorders, Trauma and PTSD and 9 more.
I have over 15 years of experience helping to improve the lives of my clients through compassionate, client-focused care. I specialize in anxiety, depression, PTSD, relationship issues, stress management, grief, and chronic illness, among other mental health and substance use issues. I utilize various evidence-based techniques, including, but not limited to, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), solution-focused therapy, and mindfulness-based approaches, to empower my clients on their journey.
In our sessions, you can expect a warm, supportive environment where you can express yourself freely and explore your thoughts and feelings without judgment. Whether you are facing a specific challenge or seeking personal growth, I am here to provide the guidance and support you need.
I believe that therapy is a collaborative process that fosters self-discovery and promotes resilience. I take pride in facilitating the journey for my client's overall wellness.
I provide person-centered and individually curated care for adults, specializing in anxiety, depression, PTSD, relationship issues, stress management, grief, and chronic illness, among other mental health issues.
Cash - $150 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
CareFirst
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Kaiser Permanente
Kaiser Permanente - Medicare
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
I provide person-centered and individually curated care for adults, specializing in anxiety, depression, PTSD, relationship issues, stress management, grief, and chronic illness, among other mental health issues.
I provide person-centered and individually curated care for adults, specializing in anxiety, depression, PTSD, relationship issues, stress management, grief, and chronic illness, among other mental health issues.
I provide person-centered and individually curated care for adults, specializing in anxiety, depression, PTSD, relationship issues, stress management, grief, and chronic illness, among other mental health issues.
I provide person-centered and individually curated care for adults, specializing in anxiety, depression, PTSD, relationship issues, stress management, grief, and chronic illness, among other mental health issues.
I provide person-centered and individually curated care for adults, specializing in anxiety, depression, PTSD, relationship issues, stress management, grief, and chronic illness, among other mental health issues.
15 ratings with written reviews
July 13, 2026
I was referred to ‘Grow Therapy’ by family member. The relationship has grown that she feels like a friend who is ready to help and listen, as needed. She is caring and offers suggestions for me to make decisions as issues arise. I am comfortable talking about any issue with her.
March 23, 2026
I love her as a therapist! I've found myself being more mindful about my actions since our sessions and she's very understanding.
March 22, 2026
Exceptional therapist! Very friendly and warm...making it easier to discuss different problems and issues.