Therapists in Maine

Find the best therapist in Maine for your needs on Grow Therapy. With 68 verified therapists in Maine, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each Maine therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for relationship issues, stress management, career challenges, Maine’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Availability updated: 10/17/2025

Rated 4.8 stars out of 5, 25 ratings

Emily Roxberry

LCSW, 22 years of experience

Authentic
Warm
Intelligent

Specialties

Military/Veterans
Trauma and PTSD
Anxiety
+6
Emily's broad spectrum of specialties includes Addiction, Anxiety, OCD, Self-Esteem and Self-Worth, Depression, Sleep Hygiene, Understanding the Mind and Body Connection, addressing and treating Trauma with utilization of EMDR. She also has experience in treating Eating Disorders and women's issues in mid-life. This wide-reaching skillset ensures that regardless of your struggle, Emily can provide personalized solutions that cater directly to your needs and goals.
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Brooke Malensek

LCPC, 13 years of experience

New to Grow

Holistic
Intelligent

Specialties

ADHD
Anxiety
Coping Skills
+9
I am a Licensed Professional Counselor in Maine, Missouri, Oregon, and Washington with over 12 years of experience. I work with individuals navigating ADHD, stress, anxiety, depression, anger management, motivation, self-esteem, and confidence. My goal is to create a supportive, nonjudgmental space where you feel safe to share your thoughts and experiences openly. I believe seeking therapy is a brave step toward growth and healing, and I am committed to empowering you with the tools and strategies you need to build a more balanced, fulfilling life.
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Lisa McCann

LCSW, 6 years of experience

New to Grow

Specialties

Anxiety
Depression
Parenting
Welcome! I'm Lisa. First, I would like to take a moment to acknowledge you've taken the first step towards working on improving your mental health. I know starting therapy can be scary and empowering at the same time. During sessions, I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to their mental health including, but not limited to anxiety, depression, parenting challenges and everyday stressors. I focus on helping clients develop new strategies and boundaries in order to help improve their quality of life. I treat each client as an individual as there is no "cookie cutter" way of managing each individual's stressors and challenge. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
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Rated 4.9 stars out of 5, 73 ratings

Sandy Schmidt

LCPC, 6 years of experience

Warm
Authentic
Solution oriented

Specialties

Anxiety
Child or Adolescent
Depression
+7
As a licensed Mental Health Counselor in Florida and Maine, I have had much success in helping patients in overcoming challenges with depression, anxiety, anger, PTSD, self-esteem, social skills and communication to name a few. After seeing many successes with my patients, I have come to fully trust in the therapeutic process as an important and effective tool in helping individuals to overcome mental health challenges and experience tremendous growth in many areas of their lives.
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Rated 4.9 stars out of 5, 67 ratings

Sam Morrison

LCSW, 5 years of experience

Frequently rebooked

Authentic
Humorous
Open-minded

Specialties

Addiction
Substance Misuse
Trauma and PTSD
+10
With a deep passion for breaking the stigma surrounding addiction and mental health, I have dedicated the last ten years to assisting individuals who grapple with the complex interplay of mental health issues and underlying substance abuse. I’ve witnessed how the societal stigma often conceals the very real barriers individuals face in their daily lives. My mission is to empower them with coping skills and strategies that allow them to embrace a life of recovery and resilience. As a therapist, I focus on guiding patients towards building essential skills to overcome their challenges. I believe that mental health issues come in myriad forms, and it is our duty to provide support, unburdened by negative stereotypes and judgment. Together, let’s shatter the silence and create a path towards hope, recovery and well-being.
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Rated 4.8 stars out of 5, 32 ratings

Kelly Broderick

LCSW, 10 years of experience

Warm
Authentic
Open-minded

Specialties

Addiction
Grief
ADHD
+8
One of the most important things you can do is start the journey to understanding and living your own truth. This is a guiding force in my practice. My name is Kelly Broderick and I am a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts and a Licensed Independent Social Worker - Clinical Practice (LISW-CP) in South Carolina. I have over seven years of experience working with individuals and groups in both inpatient and outpatient mental health settings. I have significant experience from my forensic background, working in specialized prisons and outpatient work with vulnerable populations. I am Telehealth only at this time and for the foreseeable future. I work with adults and adolescents, both in individual and group settings. My specialties include addiction, anxiety, depression, codependency, family conflict, communication, grief and loss and forensic therapeutic work.
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Rated 5.0 stars out of 5, 25 ratings

Ryann Diaz

LCSW, 4 years of experience

Open-minded
Humorous
Authentic

Specialties

LGBTQ
Anxiety
Coping Skills
+8
Welcome! If you are seeking a down to earth and relaxed therapist- you are in the right place! I specialize in creating a safe and affirming space for individuals within the LGBTQ+ communities- where I have lived experience, individuals navigating chronic illness and caregiving, and those impacted by hoarding behaviors. I understand how important it is to feel heard and validated, especially when dealing with sensitive topics such as gender identity, transgender health, trauma, anxiety, depression, boundary setting, communication skills, chronic disorganization, and more. I write gender affirming care letters.
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Rated 4.9 stars out of 5, 114 ratings

Louise Brillant Cremona

LCSW, 7 years of experience

Frequently rebooked

Warm
Authentic
Empowering

Specialties

Coping Skills
Grief
Women's Issues
+4
Greetings, My name is Louise, I am located in Virginia, and I hope this message finds you well. I am married, the mother of one grown child, and the grandmother of one. I want to introduce myself as someone who is passionate about helping others overcome life's challenges. If you've experienced childhood trauma, the loss of a loved one, or are struggling with work/life balance, I would be honored to collaborate with you. Using evidenced-based tools, we can explore your biopsychosocial and spiritual world to find your resources and areas to strengthen. My goal is to help you feel more at peace and understand why you react to certain situations the way you do. During our time together, I will provide a safe, empathetic, and objective environment for you to explore these areas of your life. With a background in teaching, biochemistry, and mental health treatment, as well as personal life experiences, I am here to help you discuss areas that are stressing you and utilize tools that will grow your toolbox. I look forward to the opportunity to work with you. Take care!
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Rated 4.9 stars out of 5, 129 ratings

Melissa Fowler

LCSW, 21 years of experience

Frequently rebooked

Warm
Authentic
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+10
Hi! I am a Licensed Clinical Social Worker in Tennessee (LCSW) and Massachusetts (LICSW) with over 20 years of experience guiding individuals through life's challenges. I understand that life's path isn't always straight; transitions, trauma, grief, depression, and relationship struggles are real. I believe in the transformative power of collaboration and growth. With a MA in Social Work from Georgia State University and dual BAs from UMBC, my diverse background equips me to provide tailored therapy and counseling. My compassionate, non-judgmental, honest, and down-to-earth approach creates a safe space where I walk beside you on your journey to healing and growth. NOT CURRENTLY OPEN TO COUPLES.
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Rated 5.0 stars out of 5, 85 ratings

Caroline Roach

LCSW, 10 years of experience

Solution oriented
Authentic
Open-minded

Specialties

ADHD
Anxiety
Depression
Hello, my name is Caroline Roach and I am a licensed therapist providing online therapy services to individuals seeking help with their mental health and well-being. I have a Master Degree in Social Work from Saint Leo University and have been practicing therapy for 9 years. Throughout my career, I have gained experience working with a diverse range of clients dealing with various mental health concerns, such as depression, anxiety, ADHD, and relationship issues.I believe in a collaborative approach to therapy, working together with my clients to identify their goals and develop a personalized treatment plan.
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Rated 5.0 stars out of 5, 74 ratings

Colette Alls

LCSW, 5 years of experience

Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Grief
+2
Hi I'm a Licensed Clinical Social Worker (LCSW) based out of Georgia , but licensed in multiple states. I received my Masters from Clark Atlanta University. I help young/older adults struggling with lack of motivation, low self esteem, constant fear and worry , grief, relationship struggles and life transitions. I enjoy working with clients to help them become the best versions of themselves. Being a support system for my clients and understanding they are the true experts.
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Rated 5.0 stars out of 5, 26 ratings

Gretchen Murchison

LCSW, 25 years of experience

Authentic
Warm
Solution oriented

Specialties

Anxiety
Self Esteem
Depression
+8
Therapy is your space. A space to pause. To exhale. To say the things you’ve been holding in. It’s yours—whether you’re working through a tough transition, feeling overwhelmed, carrying old pain, or just trying to make sense of what’s next. As a therapist with over 20 years of experience, I offer a safe, affirming space to grow through what you're going through. In a world that can feel overwhelming—especially in times of political and societal change — you don’t have to navigate it alone. Choosing the right therapist is an important decision. Please book a free, 15-minute consult call so we are both sure our connection is a good fit. If my posted availability doesn't fit your schedule, visit SunriseLCSW.com and send me a message. I accept new clients on a case-by-case basis based on therapy goals and scheduling availability. I work with individuals aged 16-60(ish) who are looking to: ✔ Manage everyday stress and anxiety ✔ Explore life and career goals. ✔ Heal from trauma or grief, including suicide loss ✔ Build confidence and overcome feeling "stuck" ✔ Find affirming therapy as part of the LGBTQIA++ community ✔ Better understand and support Trans/NB loved ones ✔ Cope when loved ones struggle with addiction or mental health challenges ✔ Navigate the uncertainties and stress of today’s political and social climate I am committed to inclusive, culturally responsive care that respects your identity and lived experience. I also recognize and honor the unique challenges faced by military service members, veterans, and their families. Whether navigating the demands of military life, the stress of transitions, or the impact of service-related experiences, I provide a space for healing, resilience, and growth.
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Rated 5.0 stars out of 5, 8 ratings

Laura Shaffner

LCSW, 18 years of experience

Warm
Empowering
Authentic

Specialties

Life Transitions
Self Esteem
Women's Issues
+1
Hello, I'm Laura, a dedicated therapist licensed in NJ, FL, and Maine. With a focus on guiding individuals through life transitions, I offer support, processing, and coping strategies to facilitate a smooth adaptation to new circumstances. My goal is to foster personal growth, resilience, and empowerment, providing a foundation for clients to thrive during periods of change and self-discovery. Additional areas of specialty include women's issues, trauma, and anxiety disorders. I believe in providing a compassionate and empathetic approach to help clients navigate the complexities of their experiences. I create a safe and non-judgmental space where clients can explore relationships, identity, self-esteem, and any challenges they may face.
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Rated 4.9 stars out of 5, 77 ratings

Amber Smith

LCPC, 20 years of experience

Warm
Solution oriented
Open-minded

Specialties

Anxiety
Health/Medical Issues
Trauma and PTSD
+10
Feeling stuck? You're not alone. Whether you're navigating anxiety, depression, relationship struggles, trauma, or medical challenges, I’m here to walk alongside you. For over 20 years, I’ve supported people through some of life’s toughest moments—with compassion, honesty, and care. I’m especially drawn to working with those who feel weighed down by emotional pain, illness, or big life transitions. As a cancer survivor, I deeply understand how healing can be messy, powerful, and deeply personal—and I believe in your ability to grow through it.
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Rated 4.9 stars out of 5, 22 ratings

Seamus Power

LP, 4 years of experience

Authentic
Warm
Open-minded

Specialties

Anxiety
Life Transitions
Obsessive-Compulsive (OCD)
+5
I'm a licensed psychologist who's worked in a variety of settings, from college counseling centers to anxiety clinics to hospitals, and what I've learned is that everyone's different. There's no "one size fits all" approach to therapy. I have experience helping people deal with anxiety and OCD, as well as a number of other challenges. Before I became a psychologist, I was a teacher at both the elementary and high school levels. I love being able to work with people who are trying to become the best versions of themselves.
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Michaelah Knarr

LCSW, 1 years of experience

New to Grow

Specialties

Anxiety
Coping Skills
Life Transitions
+3
I am a dedicated mental health therapist with a passion for supporting growth and healing in my clients. Rooted in a person-centered approach, I strive to create a safe, nonjudgmental space where clients can explore their thoughts, feelings, and experiences without fear of rejection. I help clients examine both their internal and external worlds to better understand who they are, develop healthy coping strategies, and build more fulfilling relationships—with themselves and with others.
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Rated 5.0 stars out of 5, 49 ratings

Abbie Vita

LCSW, 12 years of experience

Open-minded
Authentic
Solution oriented

Specialties

Anxiety
LGBTQ
Life Transitions
+10
Hi there! I am a Licensed Clinical Social Worker (LCSW) in the states of Florida and Maine with over 10 years of clinical experience. I specialize in working with adults and teens struggling with issues related to stress and coping with life’s changes, anxiety, trauma, identity, body image, self-esteem, and LBTQIA+. I earned my undergraduate degree from Mary Baldwin University in Staunton Virginia where I majored in Sociology. I continued my education at Springfield College in Springfield Massachusetts and earned my master's degree in Social Work.
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Samantha Chaplin

LCSW, 15 years of experience

New to Grow

Specialties

Anxiety
Bipolar Disorder
Depression
Are you feeling held back by the persistent grip of depression or anxiety, preventing you from fully embracing the life you've always envisioned? As a seasoned Licensed Clinical Social Worker (LCSW) with over fifteen years of dedicated experience, I am here to offer compassionate and effective guidance. My therapeutic approach is uniquely tailored, skillfully blending the principles of Motivational Interviewing, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). This integrated method empowers you to identify and overcome limiting patterns, fostering resilience and enabling you to cultivate genuine fulfillment in every aspect of your daily life. I believe in the power of collaboration, and I am excited about the prospect of partnering with you on this transformative journey toward a more vibrant and meaningful existence. Let's begin this empowering path together, step by step.
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Rated 5.0 stars out of 5, 23 ratings

Justin MacDonald

LCPC, 5 years of experience

Authentic
Direct
Open-minded

Specialties

ADHD
Coping Skills
Men's Issues
+4
My name is Justin! Do you feel like your life lacks meaning, significance, or depth? Do you often feel like you are only surviving and not thriving in life? I enjoy helping clients cultivate meaning making in their lives. Allow me to walk with you along your journey of reprioritization, goal setting, meaning making, and self-improvement. I strive to cultivate a judgement free space where clients feel safe to discuss whatever is having too great an impact on their life, offer easily implementable coping skills and strategies, discover short- and long-term strengths-based solutions, work with my clients in identifying meaning, and ways that meaning can be folding into consistent practices.
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Rated 5.0 stars out of 5, 27 ratings

Wanda Barnes

LCPC, 20 years of experience

Warm
Authentic
Empowering

Specialties

Addiction
ADHD
Anxiety
+10
My name is Wanda Barnes, I am a licensed mental health therapist LMHC in Florida and a licensed professional counselor (LPC), in the State of Maine. I started working in substance abuse at 17 years old driving the bus that took clients to AA/NA. Many years later I am still passionate about working with those who struggle with addiction of any kind or those who love them. I also worked 9 years with children and families in schools and foster care. Later I opened and operated a mental health clinic in Florida.
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Rated 5.0 stars out of 5, 4 ratings

Angie Whitfield, MSW

LCSW, 20 years of experience

Authentic
Solution oriented
Intelligent

Specialties

Anxiety
Coping Skills
Family Conflict
+7
When anxiety, stress, or self-doubt take over, it can feel impossible to slow down or find peace. I help people untangle those patterns so they can breathe deeply again—feeling calmer, clearer, and more confident in their daily lives. I’m a Licensed Clinical Social Worker (LCSW) and Certified Clinical Anxiety Treatment Professional (CCATP) with over 20 years of experience. My work is guided by curiosity, compassion, and cultural awareness—honoring your story, background, and pace of healing. Using a neuroscience- and trauma-informed approach, I blend Cognitive Behavioral (CBT), Acceptance and Commitment (ACT), Dialectical Behavior (DBT), Schema, Somatic, Experiential, and Mindfulness-Based therapies to calm the nervous system, reshape unhelpful patterns, and restore balance. Clients often describe our work as both grounding and transformative—where relief turns into growth, and growth turns into genuine self-trust. My style is warm, collaborative, and practical, meeting you where you are and walking beside you as you rediscover your calm, your confidence, and your sense of self.
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Rated 5.0 stars out of 5, 36 ratings

Abhimanyu Wolf

LCPC, 6 years of experience

Intelligent
Warm
Open-minded

Specialties

Self Esteem
Trauma and PTSD
I am a Licensed Mental Health Counselor who can help you heal from past traumas, let go of the past, and help you manifest a life you love living. I offer a more structured approach than traditional talk therapy and am trained and experienced in offering EMDR (Eye Movement Desensitization and Reprocessing therapy), a proven method for healing trauma. Here's my process: 1) An assessment to know our starting point. 2) A comprehensive 90-minute intake session to dive deeper into your history & concerns. 3) 2-3 Goals based on steps 1 and 2. 4) 12-session cycles to work deeply on your healing and take action in your life.
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Matt Davis

LCSW, 10 years of experience

New to Grow

Specialties

Addiction
Anxiety
First Responders/Healthcare Workers
+3
Hi, I'm Matthew Davis, LICSW, MLADC I’m a Licensed Independent Clinical Social Worker and a Master Licensed Alcohol and Drug Counselor with over 10 years of experience helping adults navigate life’s challenges. I specialize in working with individuals facing depression, anxiety, and substance use disorders, and I’m passionate about supporting people on their journey toward healing and personal growth. I’m here to walk alongside you—not in front of you—with a calm, grounded presence and the ability to be assertive when needed to help you move forward.
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Rated 5.0 stars out of 5, 28 ratings

Dr Phyllis Mogielski-Watson

LCPC, 28 years of experience

Warm
Solution oriented
Empowering

Specialties

Coping Skills
Grief
Women's Issues
+10
Hello & Welcome, I am Dr. Watson and I am happy to see you seeking services and reclaiming your joy. I commend you for taking the first step to improving your life. As a licensed psychotherapist in IL, AZ, CO, KY, ME, CT, and OH. I have over 28 years of experience working with teens, adults, and seniors, I look forward to partnering with you through your transition and supporting you in getting back into your journey of life. I specialize in working with people in transition including integrating better balance, managing life stressors, addressing health challenges, rediscovering wellness, and mid-life changes. Other areas of specialty include grief and loss, women’s issues, post-partum adjustment, multiethnic identity development, and generalized life struggles. Together we will explore obstacles and hurdles while exploring and finding manageable strength-based changes that will improve your whole self - mind, body, and spirit. I partner with you on your journey and assist you in reclaiming your best self. Through mind-body connection and holistic approaches, I embrace creative therapeutic tools including talk, movement, music, art, and other creative avenues to ease expression of the challenges while finding your strengths and successes. My goal is to assist you in finding and retrieving your purpose while living with meaning. My clinical practice motto is “Love YOUR Journey ~ Live YOUR Life.”
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Rated 5.0 stars out of 5, 28 ratings

Ashauntis McNair

LCSW, 11 years of experience

Warm
Intelligent
Authentic

Specialties

Anxiety
Depression
Peer Relationships
+8
Welcome! I’m a Licensed Clinical Social Worker (LCSW) in North Carolina, Virginia, and Maine, committed to helping you in a safe and supportive environment. My focus is on building trust so you can feel comfortable sharing your thoughts and feelings. With a personalized approach, I use proven techniques to address your unique needs. Together, we can navigate life's challenges and discover your strengths. If you're ready to embark on your journey toward healing and personal growth, I invite you to schedule a session with me!
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Rated 5.0 stars out of 5, 20 ratings

Amanda Saldaña

LCSW, 9 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Crisis Intervention
Depression
+10
Hello! I am a Licensed Clinical Social Worker based in Illinois and Maine. I have experience working with clients in crisis with severe mental illness to adults experiencing depression and anxiety with chronic complex medical conditions. Coping with life challenges is not something you have to go through alone. Many people seek therapy for support, information, and new ideas on how to better handle the curve balls that life can throw sometimes. I believe that human beings are incredibly resilient and sometimes need assistance in recognizing their own inner strength to create positive changes in their lives. The therapeutic relationship should be collaborative, built upon both mutual respect and independence, and I hope to empower my clients to find opportunities for personal growth so that they can move forward with their goals. I have been a great support to those experiencing significant changes in their lives such as new medical diagnosis or crisis events. Be proud of making this step forward toward your best self. I look forward to working together!
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Rated 5.0 stars out of 5, 52 ratings

Shawndre Leydon

LCPC, 8 years of experience

Authentic
Open-minded
Warm

Specialties

Anxiety
Child or Adolescent
Couples Counseling
+12
A Better Tomorrow Counseling is licensed in Massachusetts, Florida and New Jersey. Our ideal clients include people suffering from PTSD, anxiety, depression and self-esteem issues. We provide services to adult clients, adolescent clients, couples and families. We offer telehealth only in Massachusetts and New Jersey, however, in Florida we offer both telehealth and in person sessions. We are gladly accepting new clients!
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Rated 5.0 stars out of 5, 15 ratings

Tracy Foster

LCPC, 8 years of experience

Warm
Solution oriented
Intelligent

Specialties

Depression
Mood Disorders
Trauma and PTSD
+10
Hi, I am a Licensed Mental Health Counselor (LMHC) in Florida and am also licensed in Maine (LCPC). I received my masters in Rehabilitation and Mental Health from the University of South Florida. I work with my clients on their mental health struggles (trauma/PTSD, depression, anxiety, mood disorders, addiction, and coping skills to name a few) to enable them to manage their mental health so it is not interfering with their daily functioning and they can be the best version of themselves.
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Rated 4.9 stars out of 5, 35 ratings

Jennifer Runyan

LCSW, 6 years of experience

Authentic
Warm
Open-minded

Specialties

Addiction
Anxiety
Trauma and PTSD
+10
Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserve support, and you can heal and find relief. You may be going through a life transition, have become more aware of past or present traumas impacting you now, or have faced a recent difficult experience, and are ready to begin your healing journey. I help empower individuals to overcome past adverse and traumatic experiences to live fulfilling and meaningful lives.
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Rated 4.9 stars out of 5, 27 ratings

Katlyn P Nolan

LCSW, 13 years of experience

Authentic
Warm
Solution oriented

Specialties

LGBTQ
Trauma and PTSD
Women's Issues
+10
Welcome! I believe therapy is a place to heal from past hurts, learn healthy behaviors, and recognize the strength you have to feel whole. The past 14 years I have had the pleasure to work with adults and teens experiencing anxiety, depression, trauma, and relationship concerns. Choosing to seek help is a big step, and it is important to find the right therapist for you. It is my goal to provide a kind, compassionate atmosphere for you to feel comfortable. My practice is a place for those who seek refuge from stigma, which includes but is not limited to, LGBTQIA2S+, kink, ethical non monogamy, and sex worker communities.
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Rated 4.9 stars out of 5, 108 ratings

Dennis Konadu

LCSW, 18 years of experience

Solution oriented
Authentic
Intelligent

Specialties

Addiction
Military/Veterans
Mood Disorders
+10
Dennis Konadu is a veteran of the US Army and a dual-licensed provider (LICSW and LADC). He has 18 years of experience working with individuals with mental health disorders and specializes in substance use treatment. Dennis earned his Master’s in Social Work from the University of Connecticut School of Social Work in 2007 and has been practicing ever since. Currently, he is working towards a doctoral degree in Counseling Psychology (PsyD) at Rivier University in New Hampshire. Starting mental health treatment can feel intimidating at first. You might have questions or feel uneasy about talking with someone. This therapist can support you with personalized, empowering, and respectful care tailored to your needs. Whether you're doing this for yourself or for someone you care about, you've come to the right place. Reach out so we can take the next step in your treatment, together.
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Rated 4.6 stars out of 5, 5 ratings

Jennifer Franck

LCSW, 27 years of experience

Authentic
Empowering
Open-minded

Specialties

Anxiety
Depression
Chronic Illness
+9
Taking the first step toward healing can feel overwhelming. You've come so far just by looking for support, and I want to meet you with warmth and understanding right where you are. My name is Jennifer Franck, and for over 25 years, I've had the privilege of helping people navigate life's toughest challenges. My experience as a social worker has taught me that we all have an inner "toolbox" of coping skills. Together, we'll explore yours, adding new tools, fine-tuning the ones that work, and letting go of what no longer serves you. I specialize in working with a wide range of concerns, including depression, anxiety, self-esteem, and self-confidence issues. My background also includes supporting those facing life-limiting illnesses, navigating aging and disabilities, and managing caregiving roles. In our work, I promise to create a space where you can share your story without judgment. My goal is to listen deeply and provide you with support as you move toward your goals. I use several evidence-based approaches, including Cognitive-Behavioral Therapy (CBT), EMDR, and Motivational Interviewing, to help you gain insight into the thoughts and behaviors that might be holding you back. I commend you for taking this courageous step toward healing and growth. I’m here to be a partner in your journey, and I look forward to walking alongside you.
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Rated 5.0 stars out of 5, 42 ratings

Cheryl Laroche

LCPC, 16 years of experience

Authentic
Warm
Empowering

Specialties

Couples Counseling
ADHD
Depression
+2
I have been an experienced licensed professional counselor for 16 years. Providing empathy, compassion and support, is part of my fundamental belief system. Everyone has a story to tell and to be heard! I provide a non-judgmental environment for clients to feel safe and respected. My approach to mental wellness is eclectic at times, as I try to meet my client "where they are" for treatment. I have the best job in the world meeting and inspiring individuals/couples!
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Rated 4.7 stars out of 5, 134 ratings

Chermora Johnson

LCPC, 10 years of experience

Empowering
Solution oriented
Authentic

Specialties

Depression
Mood Disorders
Obsessive-Compulsive (OCD)
+4
I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about myself and my fieldwork experiences. I worked in this field for several years, along with various training, to assist clients in different areas. In the last several years, I worked in a mental health hospital with adolescents, substance abuse, and crisis intervention in various settings. People with trauma, depression, anxiety, OCD, bipolar disorder, and schizophrenia were some of the people I helped at work. I worked with individuals on career choices to increase their career paths to maximize success. I support individuals in their desire to become independent, and I do this by helping them identify their true potential.
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Rated 5.0 stars out of 5, 25 ratings

Meghan Albrecht

LCSW, 20 years of experience

Authentic
Warm
Intelligent

Specialties

Grief
Life Transitions
Trauma and PTSD
I received my BA in English, Creative Writing from Bates College in Maine, and my MSW from Smith College in Massachusetts. I have practiced for over 20 years in both community mental health and college settings in MA, VT and RI. I have an interest in complex trauma and how that has shaped a person's sense of self. My goal is to work with clients to improve quality of life, reduce shame and guilt and provide a senes of overall self compassion and self worth. I believe strongly that my clients are not their diagnosis, but human beings filled with personal experiences that have created behaviors and perspectives unique to their biology, psychology and social existence. I have also received certification in EMDR, trauma informed equine assisted psychotherapy, and trauma informed mindfulness.
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Kristian Gallegos

LCSW, 10 years of experience

New to Grow

Intelligent
Empowering

Specialties

Anxiety
Depression
Sex Therapy
+7
I want to let you know that I'm here to support you as we get to know each other. I am a Licensed Clinical Social Worker, and a sex therapist. and I have experience working with a diverse range of clients. My approach is client-centered, and I am dedicated to tailoring our sessions to meet your unique needs and goals.
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Rated 5.0 stars out of 5, 2 ratings

Danielle Allen

LCSW, 18 years of experience

Warm
Authentic
Open-minded

Specialties

Coping Skills
Depression
Life Transitions
+5
Hello! I am Licensed Clinical Social worker licensed in both Pennsylvania and Maine. I graduated from Marywood University and have been providing therapy for over 18 years for a variety of mental health issues and life struggles. I enjoy working with clients to help empower them to take back control over their struggles and to be able to live the life that they deserve and desire!
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Rated 4.7 stars out of 5, 45 ratings

Denise Rogers

LCSW, 20 years of experience

Warm
Authentic
Open-minded

Specialties

Bipolar Disorder
Depression
Grief
+9
In today's world, mental health support is needed more than ever. Mental health IS health. It's time to end the stigma and realize it's okay to not be okay. Finding a therapist can be a daunting process but congratulations on taking the first step! As a therapist, I am to foster an environment that is warm, collaborative, supportive, and nonjudgmental. Born and raised in Massachusetts, I earned my Masters in Social Work from Boston College after receiving my Bachelors of Arts degree in history. In addition to Massachusetts, I am also licensed in the states of Connecticut, Maine, Vermont, New Hampshire, and Illinois. Over the course of my career, I have had the privilege to work with a vast array of individuals from all walks of life including children and adolescents, adults, seniors, and members of the LGBTQIA+ community. As a telehealth provider, I only treat adults over the age of 22.
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Rated 5.0 stars out of 5, 3 ratings

Shenika Johnson

LCSW, 5 years of experience

Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
I understand that the issues weighing on you are important. I am here to support you through challenges like anxiety, depression, and trauma. With a goal to connect you with the resources needed for lasting, positive changes which empower you to live the life you envision. My approach is rooted in empathy, understanding, and a deep commitment to empowering my clients to thrive, without judgment. I utilize evidence-based therapies that foster growth, resilience, and self-awareness.
Virtual
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Xanthe Moss

LCSW, 6 years of experience

New to Grow

Specialties

Anxiety
Life Transitions
Parenting
+2
I am a therapist with experience supporting children, teens, adults, and families as they navigate life’s challenges, including anxiety, depression, trauma, grief, parenting stress, and major life transitions. My approach is collaborative as well as goal-oriented. I use evidence-based frameworks such as Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy, combined with a strengths-based perspective, to help clients identify practical strategies for change. Each treatment plan is tailored to your unique needs so that therapy feels relevant, effective, and empowering. My goal is to help you build insight, develop coping tools, and experience meaningful progress in a supportive space.
Virtual
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Rated 4.8 stars out of 5, 46 ratings

Kerry McGuire

LCSW, 4 years of experience

Authentic
Warm
Empowering

Specialties

Addiction
Depression
Personality Disorders
+10
I am a dedicated mental health professional specializing in a range of therapeutic approaches tailored to meet your unique needs. I work with individuals seeking support for issues such as addiction, trauma, depression, anxiety, and personality disorders. My goal is to provide a compassionate and evidence-based approach that fosters healing, growth, and resilience, empowering you to overcome challenges and create a more fulfilling and balanced life.
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Rated 5.0 stars out of 5, 20 ratings

Essy Knopf

LCSW, 3 years of experience

Authentic
Open-minded
Solution oriented

Specialties

ADHD
Autism
LGBTQ
+5
I'm Essy, a licensed therapist and coach who works best with folks who feel like outsiders in a world built for sameness. I support neurodivergent and LGBTQ+ adults navigating identity, trauma, burnout, and the pressure to mask or overperform. With equal parts warmth and real talk, I help clients make sense of their story, rewrite the rules they’ve been handed, and build a life that actually fits.
Virtual
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Rated 4.8 stars out of 5, 221 ratings

Lyndsey Killilea

LCSW, 17 years of experience

Authentic
Direct
Empowering

Specialties

Anxiety
Couples Counseling
Women's Issues
+6
Hi there. I'm a Licensed Independent Clinical Social Worker (LICSW) who has been practicing the last 20 years. I truly believe everyone can benefit from therapy and consider this work impactful to all. Beginning this journey is no easy fete, as it's never easy to acknowledge or ask for help. I consider myself lucky to be the one to help you through your toughest moments and guide you to a path of mental well being. You having the opportunity to be your best self and living your best life is my ultimate goal.
Virtual
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Rated 5.0 stars out of 5, 25 ratings

Jodi Mincemoyer

LCSW, 15 years of experience

Authentic
Solution oriented
Empowering

Specialties

Anxiety
Coping Skills
Grief
+5
Each individual possesses the tools and skills necessary to thrive in life, but these skills need to be identified and honed in order to be put to use and effective. My approach to psychotherapy is to focus on strengths and build resilience as we address problems of living. Life is hard and together we can be brave. My treatment approach is based in Cognitive Behavioral Therapy (mindfulness, dialectical behavior therapy, acceptance and commitment therapy). My primary focus is holistic care, recognizing and treating the whole person. I have spent over 12 years working as a mental health provider in the medical setting, dealing with life and death situations that affect my patients and their families. This work has allowed me to be present for the full range of human experience and recognize the strengths that each individual possesses. I have a background in philosophy, which informs my perspective on the challenges that people face and ways to resolve problems. In addition i have specialized experience working with LGBTI+ individuals. I live in Phoenix and am a licensed psychotherapist in private practice in CA, AZ, and VA.
Virtual
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Jessica Braddock

LCSW, 10 years of experience

New to Grow

Specialties

ADHD
LGBTQ
Women's Issues
+8
I'm Jess, and I've been working as a licensed clinical social worker in Maine for a decade. I have worked in public schools as the clinical lead in day treatment programs, at the VA in Bangor as a clinical therapist, and in private practice with adolescents and adults, for a decade. I currently work only with adults, primarily with women and individuals on the LGBTQ+ spectrum. As for who I am personally, I'm a 45 year old married lesbian with two school aged kids.
Virtual
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Rated 4.9 stars out of 5, 37 ratings

Tiana Kirby Johnson

LCSW, 2 years of experience

Empowering
Authentic
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally or physically diagnosed were often not met. Therefore, I began to inquire about what I needed to do in order to be a part of the solution. I began to work in the field and I have worked in Behavioral/Mental Health for close to 20 years. My experience covers a plethora of ages and diagnosis across many settings. My determination to treat and support those with mental health diagnosis during the pandemic inspired me to perform outpatient therapy via telehealth to adults and adolescents. I specialize in adults 25-55 with various diagnoses but primarily Anxiety, PTSD, trauma and Depression to name a few. I love to utilize CBT, CPT, trauma informed care (TIC) and Motivational Interviewing as treatment modalities.
Virtual
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Rated 5.0 stars out of 5, 31 ratings

Samantha Skirka

LCSW, 12 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Parenting
Women's Issues
Hi, I’m Samantha! I’ve been a clinician for over twelve years, and I genuinely love this work. My passion lies in helping clients tap into their strengths, navigate challenges, and create meaningful change in their lives. Over the years, I’ve worked with people of all ages in schools, juvenile justice, and long-term care—experiences that have given me a deep appreciation for the resilience of the human spirit. As a mom, I understand firsthand how life can be both beautifully rewarding and incredibly overwhelming. I bring that perspective into my sessions—combining compassion, curiosity, and a sense of humor with a down-to-earth, real-world approach. Outside of my practice, I enjoy listening to audiobooks, organizing (yes, it’s my version of therapy!), and spending time with my family. Fun fact: I have a degree in Philosophy and even studied Japanese in high school!
Virtual
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Rated 5.0 stars out of 5, 11 ratings

Chaya Sara Choen

LCSW, 16 years of experience

Solution oriented
Warm
Empowering

Specialties

Anger Management
Anxiety
Crisis Intervention
+10
I am a family counselor licensed in New York, Massachusetts, Maine, New Hampshire, and Utah with over 15 years of experience working as a Clinical Social Worker. I have worked with clients with a wide range of concerns including depression, social anxiety, childhood trauma, relationship issues, parenting problems, career challenges, and emotional abuse. I provide telehealth therapy and am flexible with the time needed to meet the clients individual schedule
Virtual
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Susan Sealy

LCSW, 3 years of experience

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I'm Susan Sealy, a Behavioral Health and Substance Use Clinician passionate about helping people find relief from stress, heal from trauma, and build lives they feel good about. I work with clients facing mental health concerns such as PTSD, anxiety, depression, trauma, life transitions, and mood disorders, as well as those seeking support with substance use and recovery. I offer a safe, nonjudgmental, and supportive space where clients can explore challenges, feel truly heard, and learn practical skills to build resilience, restore balance, and create lasting change. My services are offered virtually, so care is accessible and convenient wherever you are. I believe every person can grow and heal, and my role is to support that process with empathy, reflection, and evidence-based interventions.
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Rated 5.0 stars out of 5, 90 ratings

Kevin Foley

LCSW, 10 years of experience

Authentic
Direct
Empowering

Specialties

Anxiety
Men's Issues
Trauma and PTSD
+10
As a Licensed Independent Clinical Social Worker (LICSW) with a Master’s in Social Work and a Master’s in Physical Education, I have dedicated my life to the holistic understanding and treatment of trauma, healing, and personal growth. My journey has been shaped by my service as a veteran of Operation Iraqi Freedom and a former police officer, experiences that have ingrained in me a deep sense of duty to serve my country, community, and my fellow human beings. These roles have provided me with unique insights into the complexities of the human experience—insights that inform my approach to therapy, where I strive to create a transformative space for healing. My approach to therapy is much more than traditional talk therapy; it’s about engaging on multiple levels—physical, emotional, and psychological. I work to educate, nurture, and guide individuals as they navigate the depths of their trauma and rediscover their inherent strength. I believe that true healing requires more than just surface-level conversations, and that’s why I encourage a collaborative partnership with my clients. Together, we delve deeply into their experiences, with a focus on understanding the root causes of their struggles and developing strategies for lasting change. I bring a sense of curiosity and excitement to every session, believing that therapy is not only a process of healing but also one of discovery. My direct yet compassionate style helps foster a safe space where clients can explore their challenges without judgment, knowing they are supported by someone who has walked through many of life’s most difficult terrains. I push for productive, meaningful sessions that move beyond superficial fixes to truly unravel the patterns and behaviors that hold people back.
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Learn more about our therapists in Maine

Average cost per session:

$39

Get a personalized therapy cost estimate

Average years in practice:

14

Top conditions treated:

  • 74% Anxiety
  • 65% Depression
  • 46% Coping Skills
  • 44% Trauma and PTSD

Top 3 insurances accepted:

  • Oscar
  • United Medical Resources
  • AvMed

Providers see clients:

  • 92% online only
  • 8% in-person and online

Providers are:

  • 76% Female
  • 17% Male
  • 3% Other

Frequently asked questions

Why filter by state rather than a city?

Why filter by state rather than a city? When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across the entire state. If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near your address.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.