Mindfulness-Based Therapy Therapists in Florida

Mindfulness-Based Cognitive Therapy (MBCT) combines mindfulness practices with cognitive-behavioral strategies to help individuals manage stress, reduce negative thinking patterns, and prevent depression relapse. Especially beneficial for those coping with chronic stress or recurrent depression, MBCT promotes present-moment awareness to foster emotional balance and resilience. With 202 MBCT-trained therapists in Florida, you can access compassionate, personalized support designed to enhance your mental well-being. Each Grow Therapy-verified provider listed below is welcoming new clients, with timely availability to help you explore this powerful blend of mindfulness and therapy.

Charles Blickle

(he/him)

Charles Blickle, LMHC - Florida Therapist at Grow Therapy
$122/session
LMHC
5 years of experience
Virtual
I am a Christian therapist who feels that every adult person's spiritual beliefs are a strong factor for emotional healing. I am convinced that a life of hope, faith, and peace of mind awaits you. I want to help guide you to develop a clean pattern of life, a clean conscience, and self-confidence, which will remove the shadow of fear and guilt that seems to be hanging over you. Let me help you and together we will work on your development of the skills, for the successful and rewarding life that you have always desired. I received my MA in Mental Health Counseling from the University of South Florida. I have five years' experience, which consists of counseling adolescents at a runaway shelter and counseling the adult through Geriatrics population at a Community Mental Health Center.

Nancy Poe

(she/her)

Nancy Poe, LMHC - Florida Therapist at Grow Therapy
$75/session
LMHC
6 years of experience
Virtual
In-person
1022 Nancy Cir,...
As a therapist, my commitment is to help my clients explore their needs and goals so they can discover what might be holding them back from a fulfilled life, providing the tools needed to navigate life's challenges. I specialize in CBT (Cognitive behavioral therapy) which offers insight into one's thoughts, feelings, and behaviors. My goal is to provide a safe and healing therapeutic space. I challenge my clients to unlock their strengths, develop life skills, and achieve desired outcomes while fostering growth and empowerment to help facilitate each person's unique journey.

Abhimanyu Wolf

Abhimanyu Wolf, LMHC - Florida Therapist at Grow Therapy
$125/session
LMHC
5 years of experience
Virtual
I am a Licensed Mental Health Counselor who can help you heal from past traumas, let go of the past, and help you manifest a life you love living. I offer a more structured approach than traditional talk therapy. Here's my process: 1) An assessment to know our starting point. 2) A comprehensive 90-minute intake session to dive deeper into your history & concerns. 3) 2-3 Goals based on steps 1 and 2. 4) 12-session cycles to work deeply on your healing and take action in your life.

Sheila Carrazana

(she/her)

Sheila Carrazana, LMFT - Florida Therapist at Grow Therapy
$100/session
LMFT
8 years of experience
Virtual
Hello, my name is Sheila (she/her/ella), and I am a Cuban-born Family Therapist, specializing in trauma and relationships. I hold national certification as a Trauma Specialist and have extensive experience working with individuals of all ages. I also have experience working with couples, families and separated families. I use a variety of different approaches depending on the client's request.

Diana Correa Boscovich

Diana Correa Boscovich, LCSW - Florida Therapist at Grow Therapy
$85/session
LCSW
6 years of experience
Virtual
I am a Licensed Clinical Social Worker (LCSW) based in Florida, with 6 years of experience supporting individuals through various mental health challenges. I am Hispanic, and fluently speak Spanish. I earned my Master's degree in Social Work from Saint Leo University, and since then, I’ve had the privilege of working with a diverse range of clients facing issues such as anxiety, depression, stress, grief, relationship difficulties, self-esteem issues, and substance use. My approach is grounded in empathy and compassion, and my goal is to support individuals in identifying and addressing their unique needs. I believe in empowering my clients by creating a safe, non-judgmental space where they can explore their challenges, build coping strategies, and achieve greater well-being. Whether clients are dealing with past trauma or navigating current life stressors, I work alongside them to help them gain clarity, build resilience, and move toward their personal goals. I am passionate about being a supportive guide through life's toughest moments, and my commitment is to help individuals regain balance and live more fulfilling lives.

Christopher Turrentine

Christopher Turrentine, LMHC - Florida Therapist at Grow Therapy
$150/session
LMHC
11 years of experience
Virtual
I have extensive experience with individual therapy, working for substance use treatment centers, and working at various psychiatric hospitals. I have worked in roles including Behavioral Health Tech, Case Management, Primary Therapist, and Clinical Supervisor. I have worked with age groups ranging from young children to geriatrics. I firmly believe that in order to help someone, you have to understand them. In order to understand someone, you require personal life experience to truly understand where they are coming from. I am very passionate about what I do. People have asked me previously if I enjoy what I do. I inform them that in my perspective, this is what I "designed" to be. There is no "taking off the therapy hat" for me - this is simply who I am and my purpose. You will learn very quickly how dedicated I am to serving people. I have I near eidetic memory and am well-versed in both DSM-IV and DSM-5 (the manuals used to diagnose someone). I have dedicated approximately 30 years of my life to this. Many clients throughout the years told me in their words that I am the "best therapist" they ever had. I encourage you to hire me and judge for yourself. I was entered into two international honor societies (top 15% of students in the field across the span of 8 countries with a flawless 4.0 GPA). Please note: I am a licensed mental health counselor. If you are seeking medication management, you will need to book an appointment with a psychiatrist.

Amanda Ray

(she/her)

Amanda Ray, LCSW - Florida Therapist at Grow Therapy
$150/session
LCSW
14 years of experience
Virtual
With over 15 years in the field, I am a dedicated LCSW therapist committed to guiding individuals towards a path of self-discovery, empowerment, and enhanced self-esteem. My focus centers on unraveling the intricate connections between one's core belief system and its profound impact on daily functioning. Through compassionate exploration, we work collaboratively to identify and challenge these beliefs, fostering positive change and rebuilding self-esteem.

Patty Fox

Patty Fox, LCSW - Florida Therapist at Grow Therapy

Frequently rebooked

$100/session
LCSW
15 years of experience
Virtual
Hi! I am a Licensed Clinical Social Worker and a Co Occurring Disorder Professional Diplomate. I enjoy working with people with diverse issues. I am licensed in both Pennsylvania and Florida, but based primarily in Northeastern PA. As a Marywood University graduate, I have experience in addiction, crisis work, as well as working with folks suffering from anxiety, depression, and grief. I have also worked with domestic violence victims and also offer anger management.

Ruchi Malhotra

(she/her)

Ruchi Malhotra, LCSW - Florida Therapist at Grow Therapy
$120/session
LCSW
25 years of experience
Virtual
Are you struggling with issues related to stress, anxiety, grief or major life changes? Life can be overwhelming, and sometimes even exhausting; I can guide you through any obstacles you may face. My goal is to help you understand yourself on a deeper level and provide you with the skills and tools to live a healthy and balanced life. I work with adults 21 and above who are facing life challenges such as Anxiety, Depression, Stress, Grief, ADHD, Relationship and Career Issues. I also specialize in working with Southeast Asian populations, Women Empowerment, Mental Health Wellness, Mindfulness and Parenting Support. I am a Licensed Clinical Social Worker in Florida. I have more than 25 years of experience in providing diverse clients with a wide range of therapeutic services. I practice a person-centered, strength-based, and person-driven approach to my therapeutic services and I strongly believe that we all can “Achieve Wellness through Mindful Living." If you wish to schedule 15 min consultation with me please contact me at ruchi.malhotrallc@gmail.com I am fluent in four languages, English, Hindi, Punjabi and Gujarati. I also have intensive experience in emotion management, Coaching, Compassion fatigue, Caregiver Issues and Stress, Life Purpose, Midlife Crisis, immigrant issues, Multicultural Concerns, Self-Love and advocacy skills, Women's Issues, Workplace Issues, Communication Problems, and Forgiveness. Clinical approaches: Client-Centered and Strength-based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Tysha Pittman

(she/her)

Tysha Pittman, LMHC - Florida Therapist at Grow Therapy
$100/session
LMHC
4 years of experience
Virtual
Hello. I am a Licensed Mental Health Counselor based in Florida. I received my Master's Degree from Webster University and am currently working towards a Ph.D. in General Psychology from Capella University. I have been in private practice for four years. I help women who have experienced a variety of challenges of childbirth, whether it's infertility, anxiety during pregnancy, fetal loss, postpartum anxiety/depression, or even menopause.

Julie Rothfeld

(she/her)

Julie Rothfeld, LMHC - Florida Therapist at Grow Therapy
$125/session
LMHC
4 years of experience
Virtual
Hi! I’m a licensed therapist with years of experience helping clients deal with anxiety and depression. I also love to help with relationship issues and self empowerment. I seek to provide a safe space for you to share your concerns and issues and hope we can work together to make your life feel more joyful and under control! Let’s chat!

Nyasha Poitier

(she/her)

Nyasha Poitier, LMHC - Florida Therapist at Grow Therapy
$125/session
LMHC
13 years of experience
Virtual
In-person
1511 Goodwin St...
Hi! I am Nyasha Poitier, I received my master's in clinical Mental Health Counseling in 2014, and I have been servicing clients for 13 years. You've made a very courageous step for yourself! I believe the client is the expert of their lives; in therapy, I am here to serve as a guide to help you explore your deepest thoughts and feelings while providing you with a safe and non-judgmental space.

Muriel Medina

(she/her)

Muriel Medina, LCSW - Florida Therapist at Grow Therapy

Frequently rebooked

$100/session
LCSW
12 years of experience
Virtual
In my 12 years of experience, I have worked with individuals who are feeling emotionally stuck due to sadness, irritability, relationship-issues, anger, financial-loss, unresolved-trauma, loss of a loved one and/or anxiety. This may lead to a whirl-wind of emotional-instability that feels chaotic and uncontrollable. But know that you are not alone and there is hope. I will provide you with treatment focused on using evidence-based-practices such as Mindfulness Cognitive Behavioral Therapy, Solution Based Therapy and Interpersonal Therapy. I will engage you in creating a treatment plan that works for you! I will assist you in identifying your interest of focus (personal issues) and empower you to process and reach your goals and achieve emotional stability in therapy.

Jennalee Giraldo

(she/her)

Jennalee Giraldo, LMHC - Florida Therapist at Grow Therapy
$120/session
LMHC
10 years of experience
Virtual
Hello! I’m a Licensed Mental Health Counselor (LMHC) based in Orlando, FL, with nearly a decade of experience after earning my Masters from Nova Southeastern University. I specialize in supporting teen girls and women facing challenges such as anxiety, depression, self-esteem issues, grief, ADHD, and parenting concerns. My approach centers on creating a nurturing space for personal growth and positive change.

Jed Shlackman, M.S. Ed.

(he/him)

Jed Shlackman, M.S. Ed., LMHC - Florida Therapist at Grow Therapy
$100/session
LMHC
26 years of experience
Virtual
In-person
12965 Southwest...
Jed Shlackman, M.S. Ed., LMHC provides a variety of individual, family, and group counseling and healing services. Jed combines traditional humanistic and cognitive oriented psychotherapy approaches with holistic guidance and advanced mind-body and energetic healing methods (such as hypnotherapy, meditation, Reiki, mindfulness, energy psychology, emotional release, trauma healing, sound healing) that can foster deep healing and more rapid transformation - physically, emotionally, mentally, and spiritually. Jed has worked as a counselor for over 25 years and has trained in a wide spectrum of counseling and healing methods. Jed provides a client-centered approach that seeks to identify which resources will best support the client and promote well-being and solutions that truly enhance life and build resilience. Jed is a native of South Florida and studied psychology and counseling at the University of Miami. While beginning his career providing counseling for children and adolescents and their families Jed went through a process of spiritual exploration and self-discovery that led to subsequent training in hypnotherapy, Reiki and energy healing, energy psychology, meditation, sound healing, trauma healing, and other complementary and alternative healing methods. Jed is also an author, with books available on Amazon, and is an amateur musician performing as "Jedi Shaman." Jed provides counseling and healing services with a holistic orientation, which refers to addressing the "whole" person and the systems and environments the person is a part of. This approach incorporates cognitive, humanistic, family systems, and psychodynamic therapies as well as transpersonal psychological therapies, hypnosis, energy psychology, expressive therapies, mind-body healing modalities, and vibrational/energetic healing approaches, as well as somatic therapies and addressing biological systems with herbs, essential oils, diet, and nutritional interventions. As a multi-talented, compassionate counselor with extensive knowledge and diverse experience Jed provide comprehensive healing services and collaboration with clients.

Nathalie Carrera

(she/her)

Nathalie Carrera, LMHC - Florida Therapist at Grow Therapy
$95/session
LMHC
9 years of experience
Virtual
As a licensed mental health counseling provider in the state of Florida with 8 years of experience, I have had the privilege of working with individuals, both children and adults, on a wide range of challenges. My expertise includes trauma, adoption, family conflicts, anxiety, depression, and behavioral issues affecting children. I am dedicated to implementing trauma-informed therapies, mindfulness, CBT, and somatic therapies in my practice. Being bilingual and culturally sensitive, I strive to create a safe and inclusive space for individuals from diverse backgrounds. My approach is rooted in empathy, active listening, and a commitment to tailoring my methods to meet the unique needs of each client. I am passionate about offering support, guidance, and empowering individuals on their journey towards improved mental well-being.

Reyna Keller

(she/her)

Reyna Keller, LCSW - Florida Therapist at Grow Therapy
$150/session
LCSW
12 years of experience
Virtual
I help clients that are impacted by trauma. Not feeling like yourself? - Lacking motivation, distant from the people or things that bring you joy. Feeling on edge, anxious, panicked, or drowning in life's troubles. Maybe you've been avoidant, or turning to substances for escape. Trauma (no matter how big or small, past or present) has a way of showing up and disrupting your efforts to live a fulfilled life. We will work together to explore what has been holding you back, and develop more helpful and adaptive beliefs that support your authentic self. I also specialize in working with Service members, First responders, Civil Service and their spouses. Lets work together in therapy to help identify what has been holding you back, and discover what is possible!

Lynn Gordon

(she/her)

Lynn Gordon, LCSW - Florida Therapist at Grow Therapy
$125/session
LCSW
7 years of experience
Virtual
Hi there! I'm Lynn Gordon, a Licensed Clinical Social Worker based in sunny Florida, and I'm so glad you're here. Life can feel overwhelming at times, and it’s not always easy to ask for help—but that’s what I’m here for. With a master’s degree in social work from Florida Atlantic University and over five years of experience, I’ve had the honor of helping individuals navigate challenges like addiction, anxiety, depression, trauma, and grief.

Bethany R Wilcox

(she/her)

Bethany R Wilcox, LCSW - Florida Therapist at Grow Therapy
$100/session
LCSW
8 years of experience
Virtual
If you recently lost a loved one through death or a traumatic breakup, you are likely in the grieving process. You may be overwhelmed by waves of emotion or feel like the rug has been pulled from beneath your feet and you have not yet found solid ground. Traumatic loss abruptly changes everything. Your world will never be the same as it was, but you can find a new way forward. I specialize in helping courageous people process deep emotions and get through grief while finding purpose in life. Healing from loss takes time and deep emotional work. Over the past 8 years as a Hospice social worker and Bereavement therapist, I’ve witnessed healing from grief complicated by conflicted relationships, medical trauma and underlying mental health challenges. Often, we get stuck in circular thoughts that produce feelings of guilt or regret as we replay scenes wishing we could go back in time. Together we can work assess places where you may be stuck and unlock compassion and growth. If you are looking for a counselor who can provide you support, education, resources and unconditional positive regard, please reach out to me. You do not have to go through this alone.

Barbara Berry

(she/her/they)

Barbara Berry, LCSW - Florida Therapist at Grow Therapy
$120/session
LCSW
20 years of experience
Virtual
Relationships are important. They can bring us joy, and connection, and opportunities to grow. You talk to friends and loved ones, you spend time with them, and you likely do caring things for them. And, how much time do you spend deepening your relationship with yourself? Do you pay attention to how you talk to yourself, how you spend time with yourself, how you care for your Self? It is my experience both personally and professionally that when we spend time working on our relationship with Self, not only do we become happier, and more peaceful internally- our external relationships with others improve as well. Would you like to work on your relationship with yourself? Let’s do it!

Loris McCorvey

Loris McCorvey, LCSW - Florida Therapist at Grow Therapy
$100/session
LCSW
23 years of experience
Virtual
In-person
1400 Metropolit...
As a Licensed Clinical Social Worker (LCSW) with extensive experience in trauma-informed care, I specialize in helping individuals navigate the emotional and psychological effects of trauma, anxiety, and depression. My therapeutic approach is client-centered, compassionate, and evidence-based, ensuring that each person receives the care and strategies they need to heal and thrive. I have worked in clinical, educational, and crisis-response settings, providing therapy to individuals facing life’s most difficult challenges. My goal is to empower clients by fostering safety, trust, and emotional resilience while equipping them with the tools to regain control over their mental well-being. With a deep commitment to cultural sensitivity and inclusivity, I create a supportive space where every client feels heard, valued, and respected. Whether you're working through past trauma, struggling with overwhelming emotions, or seeking personal growth, I am here to help you heal, rebuild, and move forward.

Ozanne Knoop

(she/her)

Ozanne Knoop, LCSW - Florida Therapist at Grow Therapy
$90/session
LCSW
3 years of experience
Virtual
Hello there, my name is Ozanne. I am a Licensed Clinical Social Worker. I know many of you are dealing with depression, anxiety, and many life stressors from being pulled from so many directions from life demanding schedules. Some of you would like to go back to the peace of mind you once had and even make it better, and some of you would like to begin having peace and a sense of comfort you have never experienced before. Help is on the way!! Whether you are struggling with personal, work, and health issues, I can support you through those difficult times and get you back to the balance you so much desired by utilizing any one of the approaches to psychotherapy that fits your needs the best. I know seeking mental health help is not easy, but you are not alone. This is the best decision you could have made four yourself; and your first step on your way to overcoming the issues in your life that are weighing you down. You will be provided a safe environment where you can share your thoughts and struggles. You deserve to feel peaceful, whole, and enjoy life stability. Let's do this together!

Dr. Rafael Botta

(he/him)

Dr. Rafael Botta, LP - Florida Therapist at Grow Therapy
$180/session
LP
30 years of experience
Virtual
My individualized and pro-active approach helps create a supportive environment where clients can feel comfortable addressing life’s challenges through a strength based, solution focused and change oriented approach. It also helps people of all ages and ethnic backgrounds develop self-awareness, self-confidence and see life from a different perspective in order for them to believe in themselves and cope effectively with emotional, behavioral and stress-related problems. My therapeutic approach involves understanding how the patient’s past impacts their current level of functioning and then through this self-awareness, help them make healthier decisions today in order to reach their full potential and live mentally, physically and spiritually healthier lives.

giuliana fernandez

giuliana fernandez, LMHC - Florida Therapist at Grow Therapy
$120/session
LMHC
8 years of experience
Virtual
In-person
7901 SW 6th Ct,...
As a dedicated therapist, I am passionate about working with both couples and individuals who are navigating life's challenges. My approach is rooted in empathy and understanding, creating a safe and supportive environment where clients can explore their thoughts and feelings openly. I integrate a variety of therapeutic techniques, including mindfulness, cognitive-behavioral strategies, and stress management tools, to tailor each session to the unique needs of my clients. Through our work together, I aim to empower individuals and couples to build resilience, enhance their well-being, and foster stronger, more fulfilling relationships.

Tracy Doering

(she/her)

Tracy Doering, LCSW - Florida Therapist at Grow Therapy
$125/session
LCSW
3 years of experience
Virtual
Hi, I'm Tracy and I'm glad you're here! You're hurting and I want you to know that there is hope and that you're not alone. As someone who has experienced the pain of trauma and grief—and began healing as a client—I can provide you with the understanding, presence, and tools to help you find your way to greater freedom. Leading with curiosity and compassion, my goal is to provide you the space to express yourself freely; nothing is too shameful or scary for us to face together.

Brian Squitieri

(he/him)

Brian Squitieri, LMHC - Florida Therapist at Grow Therapy
$50/session
LMHC
10 years of experience
Virtual
Welcome, I'm Brian, and I am a Florida licensed mental health counselor. For over ten years, I have worked with clients to explore and resolve depression, anxiety, and relationship conflicts. To do so, I focus on helping my clients identify their strengths and maximize those strengths to overcome obstacles. I also work with my clients to challenge negative automatic thoughts that often drive or maintain personal difficulties. Being in the moment, as well as relaxation, body awareness, and other coping skills have helped my client's to cope with difficult thoughts and feelings while we get to the bottom of the issues. When are ready to begin your journey, I'm ready to help. We can work together to improve your well-being and quality of life.

Jordan Sadaka

Jordan Sadaka, LMHC - Florida Therapist at Grow Therapy
$125/session
LMHC
8 years of experience
Virtual
Welcome, I’m Jordan Sadaka and I am a Licensed Mental Health Counselor based in Florida. I earned my bachelor’s degree in Psychology at the University of Florida and pursued my master’s degree in mental health at Loyola Marymount University. I am so happy you’re here. Reaching out for help is the hardest and most important step towards positive change. Signing up for therapy takes courage, and you should be so proud of yourself for getting started! I have immediate availability and am accepting new clients. Schedule a free consultation to explore how we can work together to achieve your goals.

Edward Tejeiro

(he/him)

Edward Tejeiro, LCSW - Florida Therapist at Grow Therapy
$125/session
LCSW
22 years of experience
Virtual
I have worked in the field of Mental Health for 20 years. I hold a Master’s Degree in Clinical Social Work from The University of Georgia Athens and a Bachelor of Arts Degree in Psychology from Boston College. I am currently a Licensed Clinical Social Worker, Certified Sex Therapist and Certified Addictions Professional. I have experience working in various Inpatient and Outpatient Programs for Mental Health, Substance Abuse and Process Addictions in a wide range of roles including Group Facilitator, Primary Therapist, Family Therapist and Clinical Director. I specializes in the treatment of Depression, Anxiety, Interpersonal Relationships, Co Dependency, Addictive Disorders, Sexual Concerns/ Sexual Impulsivity, Intimacy, Gender, Orientation and Men’s Issues (Anger and Irritability, Intimacy and Affection, Numbing or Pushing Away Emotions, Divorce/Separation, Self Esteem, Identifying and communicating emotions).

John Watts (Dr. J)

John Watts (Dr. J), LCSW - Florida Therapist at Grow Therapy

Frequently rebooked

$155/session
LCSW
25 years of experience
Virtual
Welcome to my virtual office. I am currently offering TeleHealth sessions. I am a LCSW, licensed psychotherapist with 20 years experience, and 25 years social services/ministries outreach, providing individual and family therapy by utilizing a strengths-based, collaborative, holistic approach, allowing me to gain a clearer sense of my clients' Physical, mental, emotional, social and spiritual needs, and finding viable, alternative solutions to reach a more balanced and optimal level of coping/functioning. I endeavor to conduct psychotherapy with individuals who are challenged with a crisis, substance abuse/addictions, Porn/sexual addictions, dual diagnosis, and related codependency issues; relationships, depression, grief and loss, PTSD and anxiety-related issues, adjustment/transitional, career/vocational; Additionally, I offer Premarital counseling to establish a firm foundation for marriage; because "after every wedding comes a marriage." I utilize a holistic approach for crisis counseling, as well as evidenced-based cognitive behavioral therapy (CBT), and motivational interviewing/coaching, which facilitates my clients' ability to cope/function better with negative and self-defeating thoughts and behaviors. I firmly believe in providing a collaborative and supportive environment to maximize the therapeutic experience and identify what strengths and resources clients have to create meaningful change in their lives. For those who desire a Christian, Biblical approach, I also offer a faith-based perspective combined with psychological/systems theory I received my masters degree from Florida International University, and my B.A degree in psychology/pastoral/Biblical counseling from Southeastern College. I am a member of Phi Alpha and Alpha Chi honors societies respectively.

Michelle Galloway

(she/her)

Michelle Galloway, LCSW - Florida Therapist at Grow Therapy
$165/session
LCSW
26 years of experience
Virtual
Hi there! I am a Licensed Clinical Social Worker (LCSW) in the state of Florida. I have over 25 years of experience working in the mental health profession. I see people virtually for issues related to anxiety, depression, substance use/addiction and trauma. I want to help you change and grow in a positive direction in order for you to achieve your goals.

Gillian Melendez Harris

(she/her)

Gillian Melendez Harris, LMHC - Florida Therapist at Grow Therapy

Frequently rebooked

$130/session
LMHC
6 years of experience
Virtual
I am Gillian. I am a natural born empath. Do you struggle with the push through mentality? I want the individuals I work with to feel heard, to feel understood, to know they can be 100 percent themselves with zero judgment. I know finding the right therapist can be difficult. My approach is Person Centered based. This means I wholeheartedly believe a person has the capacity for growth. My specialties include working with individuals struggling with depression, anxiety, grief, and addiction. I incorporate Cognitive Behavioral Therapy and Mindfulness Based Therapy. I can help with navigating complex and uncomfortable emotions. Seeking therapy is an act of prioritizing yourself. It takes courage to be vulnerable. It can be difficult to get to a place of peace and find joy in the simplest of things when you are in that so to speak tunnel.

Adam Bernstein

Adam Bernstein, LMHC - Florida Therapist at Grow Therapy
$100/session
LMHC
19 years of experience
Virtual
Fulfilling our potential is a lifelong journey of becoming more at peace with ourselves, deepening the intimacy in our relationships, being more authentically human, and feeling more alive each day. Along the way, certain challenges arise to cause us distress or confusion. Such moments can make us feel held back, afraid, or unsure of where to go from here. But these moments can also be the points of growth and healing from which we renew ourselves in ways we did not think possible. It is a great privilege helping men and women in their search to improve their relationship with themselves and others, to lessen the burden of emotional pain, to experience freedom from addictions, or to embark on new life challenges - to find the hope and courage needed to take those important next steps.

Patricia Klocko

(she/her)

Patricia Klocko, LMHC - Florida Therapist at Grow Therapy
$100/session
LMHC
4 years of experience
Virtual
My name is Patty and I am a Licensed Mental Health Counselor. I operate from a person-centered strengths based perspective. This means that you, the client, are the expert in the room and the strengths that you bring in are important. The journey to a fulfilling life may require journeys into old memories, new relationships, current and past job experiences, and so much more. I would love to be a part of this journey with you.

Matthew Volker

(he/him)

Matthew Volker, LMHC - Florida Therapist at Grow Therapy
$130/session
LMHC
9 years of experience
Virtual
Most of the time the hardest part of change is the decision to do something different. There are times when we need some help to bring focus, clarity, and peace to our lives. At Purple Heart Counseling, I utilize a mindfulness and introspective approach to help identify your thoughts and feelings. We can focus on your goals and strive towards you living a more optimal and healthy life. I would like to be able to help you create a safe place and a safe space that you feel comfortable to work on the issues that are impacting you. I welcome you to begin your journey today to a healthier tomorrow.

Lisa Rattiner Padilla

Lisa Rattiner Padilla, LCSW - Florida Therapist at Grow Therapy
$250/session
LCSW
23 years of experience
Virtual
I am a Licensed Clinical Social Worker and Reiki healer with over 20 years of experience working with parents and families who have benefited from learning ways to de-stress. I incorporate mindfulness techniques such ad deep breathing exercises, meditation, positive affirmations as well as art and movement therapy. I work with clients who feel overwhelmed, overstimulated or feel anxious. I provide support as well as pride myself in a client centered approach, meeting my client where they are and helping them to meet goals that they wish to achieve.

Cynthia Cochran

Cynthia Cochran, LCSW - Florida Therapist at Grow Therapy
$90/session
LCSW
17 years of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I am licensed in several states including Florida, Kansas, Colorado, Missouri, Arkansas, Tennessee and Nevada. I received my Masters from the University of Kansas and have been practicing for 20 years. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I am here to be a support and guide to help you feel better and move forward in your journey.

Generations Counseling Center

Generations Counseling Center, LMFT - Florida Therapist at Grow Therapy
$250/session
LMFT
10 years of experience
Virtual
In-person
2101 N Federal ...
Generations Counseling Center is a team of highly professional mental health and family therapists. We work together under a supervision and leadership of Dr. Katia Khan Tikhonravova, Licensed Marriage and Family Therapist (LMFT) in Florida. Since 2013 we have helped many individuals and families to improve their relationships with themselves and others. In our practice we utilize theories that were taught in both Western and Eastern mental health fields. We combine our skills and based on the client's goals provide practices that would be best suited for their needs. We also speak Russian.

Danielle Kondrashov

Danielle Kondrashov, LCSW - Florida Therapist at Grow Therapy

Frequently rebooked

$90/session
LCSW
4 years of experience
Virtual
Hi! I am a licensed clinical social worker from Florida. I have had my social work license for 4 years and my professional experience as a MSW social worker has stemmed over 10 years. I received my Master's degree from Florida State University. I have a lot of experience with the hospice population, working with the patients and their caregivers at this time of life, which includes grief work. In addition, also have extensive experience working with clients that need support through relationship issues, anxiety, depression, and health and wellness needs.

Anna Losito

(she/her)

Anna Losito, LMFT - Florida Therapist at Grow Therapy
$165/session
LMFT
22 years of experience
Virtual
I’m a Licensed Therapist and Life Coach, specializing in Life, Love and Relationships, with 20+ years of experience, and I’m here to offer you a safe, compassionate space to heal, grow, and thrive. If you’re feeling overwhelmed by relationship struggles, stress, anxiety, mood swings, or dealing with a personality disorder, you’re not alone. I understand how hard it can be to face life’s toughest challenges, and I’m here to help you rediscover your spark and reclaim your life. Together, we’ll work through calming your anxious mind, reducing stress or overwhelm, resolving work-family struggles, dealing with major life transitions, and boost your self-esteem and confidence. You deserve to feel good with your Life, Love, and Relationships. We’ll gently break down negative thinking patterns and build a healthier, happier mindset—all within a welcoming and judgment-free environment where you can truly be yourself. I’m not just here to listen; I’m here to guide you towards meaningful action and lasting change. We’ll craft a personalized plan tailored to your unique journey and goals, taking steady steps toward the life you deserve. I know taking the first step can feel daunting, but you don’t have to do it alone. I’m right here beside you, ready to support you every step of the way. Reach out, and let’s begin this transformative journey together. You’ve got this, and I’m here to help. Let’s get started!

Abbie Vita

(she/her)

Abbie Vita, LCSW - Florida Therapist at Grow Therapy

Frequently rebooked

$100/session
LCSW
11 years of experience
Virtual
Hi there! I am a Licensed Clinical Social Worker (LCSW) in the states of Florida and Maine with over 10 years of clinical experience. I specialize in working with adults and teens struggling with issues related to stress and coping with life’s changes, anxiety, trauma, identity, body image, self-esteem, and LBTQIA+. I earned my undergraduate degree from Mary Baldwin University in Staunton Virginia where I majored in Sociology. I continued my education at Springfield College in Springfield Massachusetts and earned my master's degree in Social Work.

Chris Meshula

(he/him)

Chris Meshula, LMHC - Florida Therapist at Grow Therapy

Frequently rebooked

$125/session
LMHC
14 years of experience
Virtual
In-person
17945 Hunting B...
Hi. I have been practicing for almost 15 years since I got my Masters Degree from Arizona State University. I dedicated years to the treat children and young adults for a wide range of presenting issues. Currently, I extended my practice to work with adults. I have worked in multiple mental health settings such as clinics and hospitals. Having such a broad range of experience, I have mastered an array approaches and interventions to help people of all ages to improve the quality of their lives.

Sandra Italiano

Sandra Italiano, LMHC - Florida Therapist at Grow Therapy
$115/session
LMHC
10 years of experience
Virtual
I have a Master of Arts degree in forensic psychology and have maintained a career within the criminal justice system for over two decades. In addition, I have been a Licensed Professional Counselor, in Missouri, for over eight years. I am also a Licensed Mental Health Counselor in the State of Florida. My purpose in life is to inspire, empower and support others so they can develop into, and function from, their best selves. This fueled my desire to form Stronger Than Fear, LLC, a company that offers coaching, therapy, and empowerment services, and to publish the Stronger Than Fear Empowerment Journal.

Eliette Duarte

Eliette Duarte, LMHC - Florida Therapist at Grow Therapy
$120/session
LMHC
26 years of experience
Virtual
Hello and welcome! I'm Eliette Duarte, a dedicated and compassionate therapist. I'm here to help you navigate life's challenges and find a path towards healing and personal growth. I believe in the power of a safe and non-judgmental space for self-discovery and emotional well being. Through evidence based therapeutic techniques, empathy, and active listening, I'll work collaboratively with you to identify your goals and create a plan to address your unique needs.

Teresa Stevenson

Teresa Stevenson, LMHC - Florida Therapist at Grow Therapy

Frequently rebooked

$150/session
LMHC
20 years of experience
Virtual
In-person
18 Bovard Avenu...
Hello, I am Teresa! Are you looking for a therapist who will help you find a better balance in your life? If that sounds like you, I am the Therapist for you! I believe in the importance of building rapport with clients. I want my clients to feel as comfortable as possible, and I do my best to achieve this by using a client-centered approach. I use a balanced approach that allows my client to work through current and past issues that are preventing them from moving forward. I tend to use a Cognitive Behavioral approach with an emphasis on Mindfulness. However, I believe in utilizing an approach that is best for my client this may also include Dialectical Behavioral or Solution Focused therapies. Little about your therapist...I have been in the counseling field for over 20 years. I have worked with individuals (ages 5 and up), couples and families. I received my Masters's Degree in Counseling from Webster University in 2004. I have worked in various settings such as community mental health, public/private schools and private practice.

Karie Bliss

(she/her)

Karie Bliss, LMHC - Florida Therapist at Grow Therapy
$120/session
LMHC
15 years of experience
Virtual
In-person
5700 Lake Worth...
Welcome, and thank you for stopping by! My name is Karie Bliss, and I'm thrilled to connect with you. As a Certified Clinical Anxiety Treatment Professional (CCATP), and Certified Clinical Trauma Professional (CCTP), my mission is to empower you to understand, manage, and overcome anxiety and past traumas. I specialize in providing therapy services for individuals navigating through anxiety, depression, and grief; including panic and ptsd.

Grisell Vazquez

(she/her)

Grisell Vazquez, LMHC - Florida Therapist at Grow Therapy
$150/session
LMHC
5 years of experience
Virtual
In-person
10400 Griffin R...
Welcome! My name is Grisell and I'm a licensed therapist specializing in working with teens and adults, utilizing a Mind + Body approach to facilitate healing and personal growth. I focus on helping you reconnect with your true self, especially if you're struggling with ADHD, anxiety, depression, relationship issues, or past traumas. If traditional talk therapy hasn't worked for you, my integrative methods—particularly Brainspotting—can help uncover deeper emotions for lasting change.

Nicole Lucente, LMHC, NCC

(she/her)

Nicole Lucente, LMHC, NCC, LMHC - Florida Therapist at Grow Therapy
$130/session
LMHC
11 years of experience
Virtual
My name is Nicole Lucente and I am a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor (NCC). I believe that counseling offers a unique opportunity for self-exploration, healing, and growth that can lead to improved well-being and a higher quality of life. I have many years of experience in a variety of settings (outpatient, college, and inpatient) working with adults and teens to address a number of concerns such as anxiety, depression, mood disorders, trauma, life transitions, family conflict, emotion regulation, stress management, coping skills, work related stressors and burnout, neurodiversity, addiction, parenting, grief, and more. I am passionate about helping others and am honored to witness my clients overcome hurdles and move toward the best version of themselves.

Rachel Toperzer

(she/her)

Rachel Toperzer, LCSW - Florida Therapist at Grow Therapy
$125/session
LCSW
7 years of experience
Virtual
Hello, I am a Licensed Clinical Social Worker who has 7 years of experience. Let's be real, life can be chaotic. I am here to help you with these stressors. I primarily help adults/ adolescents who suffer from trauma, anxiety, and/or depression. I provide support and skills to help navigate life stressors. I empower individuals to set necessary boundaries to help them become their best self. I provide a non judgmental space where you can be your authentic self. I am here to help you build coping strategies, communication skills, identify triggers that may cause your anxiety/ depression. Together we can build a healthier and happier life. Trauma can look different in everyone. With the right tools under your belt, you can recover and learn how to move forward from it.

Amy Donathan

Amy Donathan, LMFT - Florida Therapist at Grow Therapy
$90/session
LMFT
10 years of experience
Virtual
Hello, I have been a Licensed Marriage and Family Therapist for the past 10+ years. My extensive experience has given me a solid foundation to address a wide range of issues. I have worked with various age groups to identify triggers to anxiety and give tools to help clients overcome their challenging irrational thoughts. I also work with clients who have relationship difficulties and help them improve their communication. Along with these clients I also work with youth and young adults to help them to better understand how to make decisions and navigate life.

Amelia Gold, LCSW, CCATP

Amelia Gold, LCSW, CCATP, LCSW - Florida Therapist at Grow Therapy
$110/session
LCSW
6 years of experience
Virtual
Hey there, my name is Amelia, let's talk. By taking a compassionate and warm approach, I help my clients heal from the past and make meaningful change in the present. My priority is to build authentic, honest relationships with my clients. Through building a trusting relationship, my hope is that you feel comfortable to explore your emotions and unpack past experiences that may be hindering you in your present life. I believe therapy should be engaging, supportive, and responsive.

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Frequently asked questions

Why filter by Florida rather than a city like Tampa?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.