Mindfulness-Based Therapy Therapists in Florida

Mindfulness-Based Cognitive Therapy (MBCT) combines mindfulness practices with cognitive-behavioral strategies to help individuals manage stress, reduce negative thinking patterns, and prevent depression relapse. Especially beneficial for those coping with chronic stress or recurrent depression, MBCT promotes present-moment awareness to foster emotional balance and resilience. With 193 MBCT-trained therapists in Florida, you can access compassionate, personalized support designed to enhance your mental well-being. Each Grow Therapy-verified provider listed below is welcoming new clients, with timely availability to help you explore this powerful blend of mindfulness and therapy.

Robin Layton

Robin Layton, LCSW - Florida Therapist at Grow Therapy
$145/session
LCSW
6 years of experience
Virtual
In-person
100 W Lucerne C...
Welcome! I work with adults who are navigating the challenges of anxiety, depression, self-esteem issues, and trauma. My ideal client is someone ready to explore their thoughts and feelings in a safe, supportive environment. If you’re seeking to understand yourself better, develop coping strategies, and foster personal growth, you’re in the right place. Together, we can work towards healing and empowerment, helping you to create a fulfilling and balanced life.

Tracy Doering

(she/her)

Tracy Doering, LCSW - Florida Therapist at Grow Therapy
$125/session
LCSW
3 years of experience
Virtual
Hi, I'm Tracy and I'm glad you're here! You're hurting and I want you to know that there is hope and that you're not alone. As someone who has experienced the pain of trauma and grief—and began healing as a client—I can provide you with the understanding, presence, and tools to help you find your way to greater freedom. Leading with curiosity and compassion, my goal is to provide you the space to express yourself freely; nothing is too shameful or scary for us to face together.

Tysha Pittman

(she/her)

Tysha Pittman, LMHC - Florida Therapist at Grow Therapy
$100/session
LMHC
4 years of experience
Virtual
Hello. I am a Licensed Mental Health Counselor based in Florida. I received my Master's Degree from Webster University and am currently working towards a Ph.D. in General Psychology from Capella University. I have been in private practice for four years. I help women who have experienced a variety of challenges of childbirth, whether it's infertility, anxiety during pregnancy, fetal loss, postpartum anxiety/depression, or even menopause.

Marjorie Zurbaran

(she/her)

Marjorie Zurbaran, LMHC - Florida Therapist at Grow Therapy
$140/session
LMHC
37 years of experience
Virtual
More and more people are searching for emotional health, mental stability, peace, and love in today’s world. In our quest to achieve this stability, we look outside ourselves, and we, unfortunately, are still experiencing feelings and a sense of emptiness within us. It is not until we truly start the journey of the inner search when the magic begins to happen, and let me tell you, I am here to guide and support you through this journey. I have been a Licensed Mental Health Counselor since 1998. I was born in Barranquilla, Colombia, where I completed my bachelor’s in Clinical Psychology and later in Florida earned my Master’s in Science from Carlos Albizu University in 1995. I am offering you more than 30 years of experience with conventional and alternative emotional and mental healing modalities. Through the use of experiential exercises, I will encourage and support you to develop effective coping strategies for dealing with the pressures of daily life, reducing stress and anxiety, and bringing wellness overall. Within my clients, I assist in finding and rediscovering their inner strengths that ultimately provide the needed coping skills. There are many activities I enjoy in my day-to-day life, and some of them are: meditating, reading, cooking vegetarian dishes, traveling, also enjoying the family, especially the kids, likes taking walks by the beach, and experiencing sunrise and sunsets. My hope for helping humanity is to bring lightness to work with my clients in these difficult times. With the basis of understanding that everyone’s experience is unique, I work step by step with each individual to establish a clear path in the direction of feeling better, making progress towards healing, and improving overall wellbeing, one person at a time.

Ashley Kurns

(she/her)

Ashley Kurns, LMHC - Florida Therapist at Grow Therapy

Frequently rebooked

$120/session
LMHC
5 years of experience
Virtual
I am a licensed mental health counselor based in Florida with over 5 years of dedicated and diverse professional work experience. Throughout my career, I have had the privilege of assisting numerous clients in overcoming a wide range of challenges and achieving meaningful transformations in their lives. My areas of expertise encompass a variety of issues, including stress and anxiety management, relationship dynamics, family conflicts, and fostering motivation, self-esteem, and confidence. In my therapeutic approach, I firmly believe in treating each individual with the utmost respect, sensitivity, and compassion. Every person's journey is unique, and I am committed to tailoring our dialog and treatment plan to suit your specific needs and goals. Recognizing that seeking help and embarking on a path towards personal growth and fulfillment can be daunting, I provide a safe and non-judgmental space where you can feel supported and empowered throughout your therapeutic journey. I understand that the decision to seek counseling is an act of courage, and I am honored to be a part of your transformative process. Together, we will work collaboratively to explore the root causes of your challenges, identify strengths, and develop effective strategies to facilitate positive change. My ultimate aim is to help you uncover your inner resilience and empower you to create a more fulfilling and happier life. If you are ready to embark on this journey of self-discovery and growth, I am here to guide you every step of the way. Together, we will navigate the challenges you face and unlock your full potential for personal and emotional well-being. Remember, you are not alone, and I am here to support you in creating a brighter future.

Jennifer Roth

(she/her)

Jennifer Roth, LMHC - Florida Therapist at Grow Therapy
$110/session
LMHC
22 years of experience
Virtual
I'm Jennifer Roth, a licensed mental health counselor. As a Nationally Certified Counselor and certified yoga teacher, my diverse background enriches my practice. My professional journey involves extensive work in academic settings. Tailoring my approach to your unique needs and goals, I aim for a holistic approach. Passionate about guiding you through challenges, developing coping strategies, and fostering personal growth, I collaborate with clients on their journey to a more fulfilling life. My approach to therapy is integrative, drawing from various evidence-based modalities with a focus on positive psychology, empowerment, active listening, mindfulness and equipping you with practical tools to navigate life's challenges. I believe in fostering a strengths-based perspective, where we focus not only on addressing difficulties but also on recognizing and building upon your inherent strengths and resilience.

Amanda Ray

(she/her)

Amanda Ray, LCSW - Florida Therapist at Grow Therapy
$150/session
LCSW
14 years of experience
Virtual
With over 15 years in the field, I am a dedicated LCSW therapist committed to guiding individuals towards a path of self-discovery, empowerment, and enhanced self-esteem. My focus centers on unraveling the intricate connections between one's core belief system and its profound impact on daily functioning. Through compassionate exploration, we work collaboratively to identify and challenge these beliefs, fostering positive change and rebuilding self-esteem.

Ozanne Knoop

(she/her)

Ozanne Knoop, LCSW - Florida Therapist at Grow Therapy
$90/session
LCSW
3 years of experience
Virtual
Hello there, my name is Ozanne. I am a Licensed Clinical Social Worker. I know many of you are dealing with depression, anxiety, and many life stressors from being pulled from so many directions from life demanding schedules. Some of you would like to go back to the peace of mind you once had and even make it better, and some of you would like to begin having peace and a sense of comfort you have never experienced before. Help is on the way!! Whether you are struggling with personal, work, and health issues, I can support you through those difficult times and get you back to the balance you so much desired by utilizing any one of the approaches to psychotherapy that fits your needs the best. I know seeking mental health help is not easy, but you are not alone. This is the best decision you could have made four yourself; and your first step on your way to overcoming the issues in your life that are weighing you down. You will be provided a safe environment where you can share your thoughts and struggles. You deserve to feel peaceful, whole, and enjoy life stability. Let's do this together!

John Watts (Dr. J)

John Watts (Dr. J), LCSW - Florida Therapist at Grow Therapy
$155/session
LCSW
25 years of experience
Virtual
Welcome to my virtual office. I am currently offering TeleHealth sessions. I am a LCSW, licensed psychotherapist with 20 years experience, and 25 years social services/ministries outreach, providing individual and family therapy by utilizing a strengths-based, collaborative, holistic approach, allowing me to gain a clearer sense of my clients' Physical, mental, emotional, social and spiritual needs, and finding viable, alternative solutions to reach a more balanced and optimal level of coping/functioning. I endeavor to conduct psychotherapy with individuals who are challenged with a crisis, substance abuse/addictions, Porn/sexual addictions, dual diagnosis, and related codependency issues; relationships, depression, grief and loss, PTSD and anxiety-related issues, adjustment/transitional, career/vocational; Additionally, I offer Premarital counseling to establish a firm foundation for marriage; because "after every wedding comes a marriage." I utilize a holistic approach for crisis counseling, as well as evidenced-based cognitive behavioral therapy (CBT), and motivational interviewing/coaching, which facilitates my clients' ability to cope/function better with negative and self-defeating thoughts and behaviors. I firmly believe in providing a collaborative and supportive environment to maximize the therapeutic experience and identify what strengths and resources clients have to create meaningful change in their lives. For those who desire a Christian, Biblical approach, I also offer a faith-based perspective combined with psychological/systems theory I received my masters degree from Florida International University, and my B.A degree in psychology/pastoral/Biblical counseling from Southeastern College. I am a member of Phi Alpha and Alpha Chi honors societies respectively.

Sophia Kiri

(she/her)

Sophia Kiri, LMHC - Florida Therapist at Grow Therapy

Frequently rebooked

$200/session
LMHC
9 years of experience
Virtual
Hi, welcome! My name is Sophie. I am a LMHC in the state of Florida and a LPCC in Ohio. My goal is to be a level sounding board and safe place for you! I work collaboratively with my clients to meet their goals. It is so important to feel heard and validated. My hope is to provide that for you. I hope to make you feel empowered through our work together. I know it is not always easy to ask for help, you are so brave for doing so. I received a BA in Psychology and a M.Ed. in rehabilitation counseling and mental health counseling from FAU. I love working with all people. My interests include: mood disorders, anxiety, OCD, chronic pain, fertility issues/women’s health, relationship/family issues and trauma. I have chosen to work virtually moving forward, I will be available for sessions Tuesdays and Wednesdays from 8:00 AM to 6:00 PM Eastern Standard Time. I love to help people and I would love to see if we would be a good fit to work together! If you don’t see a day/time that fits your schedule please feel free to reach out and I will try to accommodate!

Miguel Koschil

(he/him)

Miguel Koschil, LCSW - Florida Therapist at Grow Therapy
$150/session
LCSW
35 years of experience
Virtual
Hi, My name is Miguel Koschil, MA, LCSW, Ph.D. I am a Bilingual psychotherapist born in Argentina of Ukrainian descent who has been helping people for more than 30 years. I am passionate about providing quality mental health services and am committed to helping my clients achieve their therapeutic goals. I am currently a Florida resident who provides online therapeutic help.

Bianke Gadsden

(she/her)

Bianke Gadsden, LCSW - Florida Therapist at Grow Therapy
$150/session
LCSW
8 years of experience
Virtual
Welcome! I'm Bianke Gadsden, a Licensed Clinical Social Worker with a passion for helping individuals overcome the shadows of depression and anxiety. My journey in mental health has led me to specialize in two distinct areas: supporting young adults navigating the complex terrain of PTSD rooted in childhood trauma and supporting those who face major life adjustments due to medical/physical disabilities or the challenges of aging. As a seasoned clinician I bring empathy, understanding, and evidence-based interventions to the therapy room. My mission is to provide a safe and non-judgemental space for individuals struggling with the impact of childhood trauma (or) complex PTSD, that often results in feelings of depression and anxiety. My commitment extends to those facing life-altering changes brought about by medical conditions or the aging process.

Muriel Medina

(she/her)

Muriel Medina, LCSW - Florida Therapist at Grow Therapy

Frequently rebooked

$100/session
LCSW
12 years of experience
Virtual
In my 12 years of experience, I have worked with individuals who are feeling emotionally stuck due to sadness, irritability, relationship-issues, anger, financial-loss, unresolved-trauma, loss of a loved one and/or anxiety. This may lead to a whirl-wind of emotional-instability that feels chaotic and uncontrollable. But know that you are not alone and there is hope. I will provide you with treatment focused on using evidence-based-practices such as Mindfulness Cognitive Behavioral Therapy, Solution Based Therapy and Interpersonal Therapy. I will engage you in creating a treatment plan that works for you! I will assist you in identifying your interest of focus (personal issues) and empower you to process and reach your goals and achieve emotional stability in therapy.

Michelle Galloway

(she/her)

Michelle Galloway, LCSW - Florida Therapist at Grow Therapy
$165/session
LCSW
26 years of experience
Virtual
Hi there! I am a Licensed Clinical Social Worker (LCSW) in the state of Florida. I have over 25 years of experience working in the mental health profession. I see people virtually for issues related to anxiety, depression, substance use/addiction and trauma. I want to help you change and grow in a positive direction in order for you to achieve your goals.

Charles Blickle

(he/him)

Charles Blickle, LMHC - Florida Therapist at Grow Therapy

Frequently rebooked

$122/session
LMHC
5 years of experience
Virtual
I am a Christian therapist who feels that every adult person's spiritual beliefs are a strong factor for emotional healing. I am convinced that a life of hope, faith, and peace of mind awaits you. I want to help guide you to develop a clean pattern of life, a clean conscience, and self-confidence, which will remove the shadow of fear and guilt that seems to be hanging over you. Let me help you and together we will work on your development of the skills, for the successful and rewarding life that you have always desired. I received my MA in Mental Health Counseling from the University of South Florida. I have five years' experience, which consists of counseling adolescents at a runaway shelter and counseling the adult through Geriatrics population at a Community Mental Health Center.

Arielle Young

(she/her)

Arielle Young, LMHC - Florida Therapist at Grow Therapy
$95/session
LMHC
6 years of experience
Virtual
Life is not easy. We have all been through at least one event that affected us in a way where it follows us and finds ways to get our attention. For a lot of us this may be depression and anxiety. Lack of a sense of identity. Trying to survive in a world where we are told to live and think a certain way. But at the end of the day, we are all different; built with our own unique energetic and genetic blueprint. So how in any way can each of us follow the same path, the same way of living? My specific focus is working with individuals to break down walls. Understand how past events might be affecting them today in their relationship dynamics, their career, why they make the choices they make. Setting a path to find themselves and be the best versions of themselves. This might involve tapping into their creativity and not being afraid to dream. I highly encourage using one's imagination. A lot of those whom struggle with depression and anxiety have nervous systems that are in constant survival and are not even aware of that. I work with clients on finding modalities to help them break out of survival mode and feel safe in their daily lives. My approach is more holistic: mind/body/spirit. My preferred practice is spiritually based, but I am happy to work with those whom do not prefer that approach. Ultimately, I'm here to guide those looking for their true selves!

Diana Correa Boscovich

Diana Correa Boscovich, LCSW - Florida Therapist at Grow Therapy
$100/session
LCSW
6 years of experience
Virtual
I am a Licensed Clinical Social Worker (LCSW) based in Florida, with 6 years of experience supporting individuals through various mental health challenges. I earned my Master's degree in Social Work from Saint Leo University, and since then, I’ve had the privilege of working with a diverse range of clients facing issues such as anxiety, depression, stress, grief, relationship difficulties, self-esteem issues, and substance use. My approach is grounded in empathy and compassion, and my goal is to support individuals in identifying and addressing their unique needs. I believe in empowering my clients by creating a safe, non-judgmental space where they can explore their challenges, build coping strategies, and achieve greater well-being. Whether clients are dealing with past trauma or navigating current life stressors, I work alongside them to help them gain clarity, build resilience, and move toward their personal goals. I am passionate about being a supportive guide through life's toughest moments, and my commitment is to help individuals regain balance and live more fulfilling lives.

Rachel Toperzer

(she/her)

Rachel Toperzer, LCSW - Florida Therapist at Grow Therapy
$115/session
LCSW
7 years of experience
Virtual
Hello, I am a Licensed Clinical Social Worker who has 7 years of experience. Let's be real, life can be chaotic. I am here to help you with these stressors. I primarily help adults/ adolescents who suffer from trauma, anxiety, and/or depression. I provide support and skills to help navigate life stressors. I empower individuals to set necessary boundaries to help them become their best self. I provide a non judgmental space where you can be your authentic self. I am here to help you build coping strategies, communication skills, identify triggers that may cause your anxiety/ depression. Together we can build a healthier and happier life. Trauma can look different in everyone. With the right tools under your belt, you can recover and learn how to move forward from it.

Patty Fox

Patty Fox, LCSW - Florida Therapist at Grow Therapy
$100/session
LCSW
15 years of experience
Virtual
Hi! I am a Licensed Clinical Social Worker and a Co Occurring Disorder Professional Diplomate. I enjoy working with people with diverse issues. I am licensed in both Pennsylvania and Florida, but based primarily in Northeastern PA. As a Marywood University graduate, I have experience in addiction, crisis work, as well as working with folks suffering from anxiety, depression, and grief. I have also worked with domestic violence victims and also offer anger management.

Nancy Poe

(she/her)

Nancy Poe, LMHC - Florida Therapist at Grow Therapy
$75/session
LMHC
6 years of experience
Virtual
In-person
1022 Nancy Cir,...
As a therapist, my commitment is to help my clients explore their needs and goals so they can discover what might be holding them back from a fulfilled life, providing the tools needed to navigate life's challenges. I specialize in CBT (Cognitive behavioral therapy) which offers insight into one's thoughts, feelings, and behaviors. My goal is to provide a safe and healing therapeutic space. I challenge my clients to unlock their strengths, develop life skills, and achieve desired outcomes while fostering growth and empowerment to help facilitate each person's unique journey.

Mitchnida Clervil

(she/her)

Mitchnida Clervil, LCSW - Florida Therapist at Grow Therapy
$125/session
LCSW
4 years of experience
Virtual
I’m a licensed clinical social worker passionate about helping individuals and families navigate life’s challenges and find healing. I specialize in providing person-centered, trauma-informed therapy using approaches like mindfulness, Acceptance and commitment Therapy, and Cognitive Behavioral Therapy. My goal is to create a safe, compassionate space where clients feel empowered to explore their emotions, develop coping strategies, and achieve meaningful growth.

Christopher Turrentine

Christopher Turrentine, LMHC - Florida Therapist at Grow Therapy
$150/session
LMHC
11 years of experience
Virtual
I have extensive experience with individual therapy, working for substance use treatment centers, and working at various psychiatric hospitals. I have worked in roles including Behavioral Health Tech, Case Management, Primary Therapist, and Clinical Supervisor. I have worked with age groups ranging from young children to geriatrics. I firmly believe that in order to help someone, you have to understand them. In order to understand someone, you require personal life experience to truly understand where they are coming from. I am very passionate about what I do. People have asked me previously if I enjoy what I do. I inform them that in my perspective, this is what I "designed" to be. There is no "taking off the therapy hat" for me - this is simply who I am and my purpose. You will learn very quickly how dedicated I am to serving people. I have I near eidetic memory and am well-versed in both DSM-IV and DSM-5 (the manuals used to diagnose someone). I have dedicated approximately 30 years of my life to this. Many clients throughout the years told me in their words that I am the "best therapist" they ever had. I encourage you to hire me and judge for yourself. I was entered into two international honor societies (top 15% of students in the field across the span of 8 countries with a flawless 4.0 GPA). Please note: I am a licensed mental health counselor. If you are seeking medication management, you will need to book an appointment with a psychiatrist.

Shaya Schtroks

Shaya Schtroks, LCSW - Florida Therapist at Grow Therapy
$175/session
LCSW
4 years of experience
Virtual
Have you ever looked at your life and thought, "This isn't how I pictured it"? I love helping people who are ready to dig into what's really holding them back. Life's patterns – whether it's constantly checking your phone, turning to food or pornography when stressed, or repeating family dynamics you swore you'd never repeat – can feel like quicksand. Together, we'll tackle your specific challenges, whether that's depression that won't lift, anxiety that keeps you up at night, or trauma that still affects your daily choices. Think of me as your co-navigator in this journey – I bring the expertise, but you know your terrain best. Whether you're trying to rebuild trust, kick a habit that's overstayed its welcome, or find your footing after a major change, we'll develop practical strategies that fit into your real life.

Reyna Keller

(she/her)

Reyna Keller , LCSW - Florida Therapist at Grow Therapy
$150/session
LCSW
12 years of experience
Virtual
I help clients that are impacted by trauma. Not feeling like yourself? - Lacking motivation, distant from the people or things that bring you joy. Feeling on edge, anxious, panicked, or drowning in life's troubles. Maybe you've been avoidant, or turning to substances for escape. Trauma (no matter how big or small, past or present) has a way of showing up and disrupting your efforts to live a fulfilled life. We will work together to explore what has been holding you back, and develop more helpful and adaptive beliefs that support your authentic self. I also specialize in working with Service members, First responders, Civil Service and their spouses. Lets work together in therapy to help identify what has been holding you back, and discover what is possible!

Corina Forte

Corina Forte, LMHC - Florida Therapist at Grow Therapy

Frequently rebooked

$80/session
LMHC
10 years of experience
Virtual
My name is Corina Forte and I am a bilingual (English/Spanish) mental health counselor with over 10 years of experience helping individuals and families heal from trauma, cope with mood disorders, and find meaning during serious illness. I earned my Master's degree in Clinical Mental Health Counseling, and I focused on grief, loss, and trauma counseling. I also completed post-graduate training at the Jung Institute, deepening my background in Jungian analysis and dream interpretation.  In my work, I strive to create a warm, nonjudgmental environment for my clients to feel safe exploring their inner experiences. I employ a variety of therapeutic approaches tailored to each client's needs, including cognitive behavioral therapy,Gestalt therapy, existential therapy, and expressive arts. For clients dealing with trauma or PTSD, I utilize EMDR and somatic therapy to help process and release memories stored in the body. For those facing terminal illness or the loss of a loved one, I incorporate techniques from palliative care counseling to foster dignity and peace. 

Ryann Diaz

(she/her)

Ryann Diaz, LCSW - Florida Therapist at Grow Therapy
$135/session
LCSW
4 years of experience
Virtual
Looking for a down to earth and relaxed therapist? You're in the right place! While all the individuals I serve are unique, my focus is within the LGBTQ+ community where I have lived experience. I address a multitude of concerns including various LGBTQ+ issues, gender identity, transgender health, grief/loss, stress, anxiety, depression, trauma, chronic illness, boundaries, and coping skills. I write gender affirming care letters. I'm here to provide you with a safe space and affirming care to navigate your concerns and assist you in reaching your goals!

Danielle Kondrashov

Danielle Kondrashov, LCSW - Florida Therapist at Grow Therapy

Frequently rebooked

$90/session
LCSW
4 years of experience
Virtual
Hi! I am a licensed clinical social worker from Florida. I have had my social work license for 4 years and my professional experience as a MSW social worker has stemmed over 10 years. I received my Master's degree from Florida State University. I have a lot of experience with the hospice population, working with the patients and their caregivers at this time of life, which includes grief work. In addition, also have extensive experience working with clients that need support through relationship issues, anxiety, depression, and health and wellness needs.

Tammy Austin

Tammy Austin, LMHC - Florida Therapist at Grow Therapy
$200/session
LMHC
20 years of experience
Virtual
Hello and welcome! I’m Tammy Austin, a Licensed Mental Health Counselor (LMHC) with a passion for guiding individuals through life’s challenges towards a path of healing, growth, and authenticity. At my practice, we embrace the power of connection, understanding, and resilience in overcoming issues specific to women experiencing depression, anxiety, trauma, or ife transitions. In my practice I also work with men seeking deeper emotional connections within themselves and with others.

Jacqueline Screen

(she/her)

Jacqueline Screen, LMFT - Florida Therapist at Grow Therapy
$150/session
LMFT
5 years of experience
Virtual
I am Jacqueline Screen, but most call me Jackie. I graduated from Florida State University with a Bachelor’s in Sociology and a Master’s in Marriage & Family Therapy from Saint Thomas University. As a Licensed Marriage & Family Therapist, I have a true passion for helping other beings navigate through difficulties in the most holistic ways. Providing a safe and supportive environment allows for divine healing to take place where you can be your absolute self, free of any and all judgment.

LaVon Gainey

LaVon Gainey, LMHC - Florida Therapist at Grow Therapy
$100/session
LMHC
21 years of experience
Virtual
Welcome! I'm LaVon You've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to trauma, anxiety, depression, and/or self-care. I focus on helping clients improve on living in the present rather than the past. I will help ou deveop boundaries those around you and help improve your quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

Jessica Vermaak

(she/her)

Jessica Vermaak, LMHC - Florida Therapist at Grow Therapy
$130/session
LMHC
1 year of experience
Virtual
My name is Jessica Vermaak, I am a Licensed Mental Health Counselor and Qualified Supervisor through the Florida Board of Clinical Social Work, Marriage & Family Therapy, and Mental Health Counseling as well as a Licensed Professional Clinical Counselor through the Ohio Counselor, Social Worker, and MFT Board. My approach to therapy begins with client-centered care. I utilize various therapeutic frameworks to ensure that our sessions are collaborative.

Randy Crouch

Randy Crouch, LMHC - Florida Therapist at Grow Therapy
$80/session
LMHC
20 years of experience
Virtual
I am a Licensed Mental Health Counselor, license number MH10076, a qualified supervisor (for LMHC interns), with over 19 years of counseling experience, and a certified TF-CBT therapist. I have experience working with clients from age 5 to 70. I have worked with severe and persistently mentally ill adults, in addiction recovery, and I specialize in treating trauma, depression, and anxiety, as well as treating marriage and relationship issues. I take pride in living the life I encourage my clients to live. I embrace a mindful lifestyle and I work daily on holistic health and well-being. I utilize a professional-grade microphone and camera for my telehealth sessions. All telehealth sessions are conducted from a secure office and you are assured of complete privacy from my end.

Vivian Arias

Vivian Arias, LCSW - Florida Therapist at Grow Therapy
$120/session
LCSW
5 years of experience
Virtual
I am a compassionate and dedicated therapist who believes in the power of personal growth and positive change. With a warm and collaborative approach, I work alongside my clients to create a safe space where they can explore their challenges, gain clarity, and build lasting skills. I draw from a variety of therapeutic approaches, including mindfulness and cognitive-behavioral techniques, to tailor my work to your unique needs and goals. I am committed to helping you develop practical tools for coping, improving well-being, and creating the life you want. Whether you're dealing with stress, anxiety, or life transitions, I'm here to support you every step of the way.

Sandrina Seraphin

Sandrina Seraphin, LCSW - Florida Therapist at Grow Therapy
$125/session
LCSW
9 years of experience
Virtual
My ideal client is someone who is ready and willing to embark on a journey of self-discovery and growth. You may be facing a variety of challenges, such as navigating trauma, addiction, life transitions, or relationship issues. if you are seeking support and guidance to overcome these obstacles and create positive change in your life, i will create a safe and supportive space to freely express yourself without fear of judgment. Above all, I'd like to empower you to take control of your own journey and make the commitment to self discovery and improvement.

Bernice Baldwin

(she/her)

Bernice Baldwin, LMHC - Florida Therapist at Grow Therapy
$150/session
LMHC
11 years of experience
Virtual
I possess specialized experience in working with individuals who are struggling with depression, anxiety, and trauma that are hindering their day-to-day lives. I believe that one of the bravest things you can do is begin to understand your own story. We face many unique pressures and stressors as we discover who we are and what we want. I am passionate about helping manage these challenges that frequently arise within family, friendships, or self-identity.

Valeria Dalmau

Valeria Dalmau, LMHC - Florida Therapist at Grow Therapy
$150/session
LMHC
4 years of experience
Virtual
I received my master’s degree in Mental Health Counseling from Nova Southeastern University. I have an extensive background in working with mental health and addictions. I approach therapy from an individualist, holistic, and integrative lens. I strive to provide a safe and confidential environment to assist in the counseling process. I help clients transform into a more authentic, healthy, and balanced version of themselves.

Nazma Niles

(she/her)

Nazma Niles, LCSW - Florida Therapist at Grow Therapy
$120/session
LCSW
3 years of experience
Virtual
I'm a seasoned mental health therapist passionate about supporting kids, teens, and adults in living their best lives. My goal is to provide a cozy, accepting space where we can explore genuine moments of happiness, personal growth, and self-discovery. By taking a holistic and individual-focused approach, I address concerns about relationships, life changes, anxiety, mood disorders, ADHD, and depression. I take great joy in helping clients find clarity and inner peace. On a personal level, I adore nature, art, travel, and dancing. Let's connect – I'd love to learn more about you!

Jed Shlackman, M.S. Ed.

(he/him)

Jed Shlackman, M.S. Ed., LMHC - Florida Therapist at Grow Therapy
$100/session
LMHC
26 years of experience
Virtual
In-person
12965 Southwest...
Jed Shlackman, M.S. Ed., LMHC provides a variety of individual, family, and group counseling and healing services. Jed combines traditional humanistic and cognitive oriented psychotherapy approaches with holistic guidance and advanced mind-body and energetic healing methods (such as hypnotherapy, meditation, Reiki, mindfulness, energy psychology, emotional release, trauma healing, sound healing) that can foster deep healing and more rapid transformation - physically, emotionally, mentally, and spiritually. Jed has worked as a counselor for over 25 years and has trained in a wide spectrum of counseling and healing methods. Jed provides a client-centered approach that seeks to identify which resources will best support the client and promote well-being and solutions that truly enhance life and build resilience. Jed is a native of South Florida and studied psychology and counseling at the University of Miami. While beginning his career providing counseling for children and adolescents and their families Jed went through a process of spiritual exploration and self-discovery that led to subsequent training in hypnotherapy, Reiki and energy healing, energy psychology, meditation, sound healing, trauma healing, and other complementary and alternative healing methods. Jed is also an author, with books available on Amazon, and is an amateur musician performing as "Jedi Shaman." Jed provides counseling and healing services with a holistic orientation, which refers to addressing the "whole" person and the systems and environments the person is a part of. This approach incorporates cognitive, humanistic, family systems, and psychodynamic therapies as well as transpersonal psychological therapies, hypnosis, energy psychology, expressive therapies, mind-body healing modalities, and vibrational/energetic healing approaches, as well as somatic therapies and addressing biological systems with herbs, essential oils, diet, and nutritional interventions. As a multi-talented, compassionate counselor with extensive knowledge and diverse experience Jed provide comprehensive healing services and collaboration with clients.

Samantha Maederer

(she/her)

Samantha Maederer, LMHC - Florida Therapist at Grow Therapy
$120/session
LMHC
13 years of experience
Virtual
I am a Licensed Mental Health Counselor with over 13 years of experience. I received my Masters from Florida State in 2013 and have worked with clients from preschool to retirement, with specialization in trauma, anxiety, and maternal mental health. I am a Registered Art Therapist and enjoy incorporating this approach for the times you may feel words are not enough.

Amelia Gold, LCSW, CCATP

Amelia Gold, LCSW, CCATP, LCSW - Florida Therapist at Grow Therapy

Frequently rebooked

$110/session
LCSW
6 years of experience
Virtual
Hey there, my name is Amelia, let's talk. By taking a compassionate and warm approach, I help my clients heal from the past and make meaningful change in the present. My priority is to build authentic, honest relationships with my clients. Through building a trusting relationship, my hope is that you feel comfortable to explore your emotions and unpack past experiences that may be hindering you in your present life. I believe therapy should be engaging, supportive, and responsive.

Abbie Vita

(she/her)

Abbie Vita, LCSW - Florida Therapist at Grow Therapy

Frequently rebooked

$100/session
LCSW
11 years of experience
Virtual
Hi there! I am a Licensed Clinical Social Worker (LCSW) in the states of Florida and Maine with over 10 years of clinical experience. I specialize in working with adults and teens struggling with issues related to stress and coping with life’s changes, anxiety, trauma, identity, body image, self-esteem, and LBTQIA+. I earned my undergraduate degree from Mary Baldwin University in Staunton Virginia where I majored in Sociology. I continued my education at Springfield College in Springfield Massachusetts and earned my master's degree in Social Work.

Teresa Stevenson

Teresa Stevenson, LMHC - Florida Therapist at Grow Therapy

Frequently rebooked

$150/session
LMHC
20 years of experience
Virtual
In-person
18 Bovard Avenu...
Hello, I am Teresa! Are you looking for a therapist who will help you find a better balance in your life? If that sounds like you, I am the Therapist for you! I believe in the importance of building rapport with clients. I want my clients to feel as comfortable as possible, and I do my best to achieve this by using a client-centered approach. I use a balanced approach that allows my client to work through current and past issues that are preventing them from moving forward. I tend to use a Cognitive Behavioral approach with an emphasis on Mindfulness. However, I believe in utilizing an approach that is best for my client this may also include Dialectical Behavioral or Solution Focused therapies. Little about your therapist...I have been in the counseling field for over 20 years. I have worked with individuals (ages 5 and up), couples and families. I received my Masters's Degree in Counseling from Webster University in 2004. I have worked in various settings such as community mental health, public/private schools and private practice.

Lisa Rattiner Padilla

Lisa Rattiner Padilla, LCSW - Florida Therapist at Grow Therapy
$250/session
LCSW
23 years of experience
Virtual
I am a Licensed Clinical Social Worker and Reiki healer with over 20 years of experience working with parents and families who have benefited from learning ways to de-stress. I incorporate mindfulness techniques such ad deep breathing exercises, meditation, positive affirmations as well as art and movement therapy. I work with clients who feel overwhelmed, overstimulated or feel anxious. I provide support as well as pride myself in a client centered approach, meeting my client where they are and helping them to meet goals that they wish to achieve.

Cristina Tremante

(she/her)

Cristina Tremante, LMHC - Florida Therapist at Grow Therapy
$70/session
LMHC
9 years of experience
Virtual
As a therapist who specializes in a person-centered approach, I provide a warm, empathetic, and nonjudgmental space for adults seeking to explore and understand their emotions, behaviors, and life experiences. I work with individuals facing challenges such as depression, anxiety, self-esteem issues, and relationship struggles, helping them build a deeper sense of self-awareness and self-acceptance. By fostering a genuine, compassionate therapeutic relationship, I empower clients to tap into their inner strengths and make positive changes at their own pace. Through this collaborative process, clients often experience increased clarity, confidence, and emotional resilience, enabling them to lead more authentic and fulfilling lives.

Sandra Italiano

Sandra Italiano, LMHC - Florida Therapist at Grow Therapy
$115/session
LMHC
10 years of experience
Virtual
I have a Master of Arts degree in forensic psychology and have maintained a career within the criminal justice system for over two decades. In addition, I have been a Licensed Professional Counselor, in Missouri, for over eight years. I am also a Licensed Mental Health Counselor in the State of Florida. My purpose in life is to inspire, empower and support others so they can develop into, and function from, their best selves. This fueled my desire to form Stronger Than Fear, LLC, a company that offers coaching, therapy, and empowerment services, and to publish the Stronger Than Fear Empowerment Journal.

Jennifer Runyan

(she/her)

Jennifer Runyan , LCSW - Florida Therapist at Grow Therapy
$175/session
LCSW
5 years of experience
Virtual
Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserve support, and you can heal and find relief. You may be going through a life transition, have become more aware of past or present traumas impacting you now, or have faced a recent difficult experience, and are ready to begin your healing journey. I help empower individuals to overcome past adverse and traumatic experiences to live fulfilling and meaningful lives.

Michelle Muñoz

(she/her)

Michelle Muñoz, LMHC - Florida Therapist at Grow Therapy
$150/session
LMHC
8 years of experience
Virtual
I am a Licensed Mental Health Counselor working in South Florida for the past eight years. I graduated with a Masters in Psychology from Florida International University. I have worked with adults, adolescents, and children. I have worked with clients to help alleviate symptoms of depression, anxiety, stress, low self-esteem, ADHD, and interpersonal conflicts. I pride myself on working at the client's pace in order to help them feel safe but more importantly, so that they feel that their voice matters. I am fluent in both English and Spanish.

Cynthia Cochran

Cynthia Cochran, LCSW - Florida Therapist at Grow Therapy
$90/session
LCSW
17 years of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I am licensed in several states including Florida, Kansas, Colorado, Missouri, Arkansas, Tennessee and Nevada. I received my Masters from the University of Kansas and have been practicing for 20 years. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I am here to be a support and guide to help you feel better and move forward in your journey.

Joe Toste, LCSW-QS, ACSW

(he/him)

Joe Toste, LCSW-QS, ACSW, LCSW - Florida Therapist at Grow Therapy
$125/session
LCSW
25 years of experience
Virtual
Welcome! I'm Joe Toste, a Licensed Clinical Social Worker, licensed in Florida and West Virginia. I have been in social work for over 25 years and am a former reserve law enforcement officer. I manage two high school mental health clinics as a Director of Behavioral Health, a doctoral student in clinical social work, and work in an exclusive private practice.

Ashley Cox

(she/her)

Ashley Cox, LMHC - Florida Therapist at Grow Therapy
$130/session
LMHC
16 years of experience
Virtual
Do you feel stuck? Are you struggling to maintain relationships, work and health? Are you experiencing burnout? I help professionals manage anxiety, depression, and work challenges. Together, we will identify the root of your challenge and equip you with strategies to overcome what you are experiencing. We’ll use a holistic approach to address the needs of your mind, body, and spirit. I also integrate mindfulness to help you develop a stronger relationship with yourself. Whether you’re dealing with work stress, relationship issues, or anxiety and depression, I’m here to help, motivate, and encourage you! The decision to seek therapy can be difficult but is the first step in your healing journey. In our sessions, I’ll meet you with support, compassion, non-judgment, and evidence-based techniques to help you overcome what’s holding you back. Let’s get back to your happy place!

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Frequently asked questions

Why filter by Florida rather than a city like Tampa?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.
Mindfulness-Based Therapy Therapists