Welcome! I'm Bianke Gadsden, a Licensed Clinical Social Worker with a passion for helping individuals overcome the shadows of depression and anxiety. My journey in mental health has led me to specialize in two distinct areas: supporting young adults navigating the complex terrain of PTSD rooted in childhood trauma and supporting those who face major life adjustments due to medical/physical disabilities or the challenges of aging. As a seasoned clinician I bring empathy, understanding, and evidence-based interventions to the therapy room. My mission is to provide a safe and non-judgemental space for individuals struggling with the impact of childhood trauma (or) complex PTSD, that often results in feelings of depression and anxiety. My commitment extends to those facing life-altering changes brought about by medical conditions or the aging process.
What can clients expect to take away from sessions with you?
Our initial meeting is a collaborative journey, where we explore your unique story, set goals, and establish a foundation of trust. I prioritize creating a space where you feel seen and heard, laying the groundwork for a therapeutic alliance built on understanding and empathy. My priority is to make you feel validated and empowered to take control of your mental health.
Explain to clients what areas you feel are your biggest strengths.
Empathy, active listening, and a client-centered approach are at the core of my practice. I believe in fostering a non-judgmental space where individuals can express themselves authentically, leading to a deeper understanding of their experiences and underlying factors contributing to distress.
Describe the client(s) you are best positioned to serve.
My expertise lies in working with young adults experiencing the aftermath of childhood trauma and individuals adjusting to major life shifts due to medical conditions or aging. Whether you're navigating the storm of complex PTSD or adapting to a new reality imposed by physical limitations, my approach is designed to meet you where you are.
About Bianke Gadsden
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VirtualMy treatment methods
Cognitive Processing (CPT)
I use this evidenced based treatment to help individuals understand and change the thoughts and beliefs associated with traumatic experiences.
Cognitive Behavioral (CBT)
I use this widely used treatment modality to help individuals focus on the connection between their thoughts, feelings, and behaviors.
Mindfulness-Based Therapy
I use this treatment to reduce stress, regulate emotions, increase self awareness while enhancing the mind to body connection.