Cathrine Robinson

LCSW40 years of experienceNext available
Warm
Holistic

Hello, I have been a clinical social worker for over 30 years. I have a warm and calm demeanor. I work with people with mood disorders, chronic pain and other chronic medical issues. I also work with insomnia, women's concerns including post-menopausal issues, and trauma.

I also work with insomnia, women's concerns including post-menopausal issues, and trauma.

I enjoy mindfulness and moving meditative practices.

First session

The first session involves an intake which involves using a bio psychosocial spiritual and cultural approach.

Strengths

I enjoy blending traditional and alternative methods in my approach.

Ideal clients

I enjoy working with those who are motivated to pursue treatment goals.

Treatment methods

Cognitive Behavioral Therapy for Insomnia (CBT-i)

This treatment method is used for people having difficulty with insomnia or over sleeping. It is not effective with people who do shift work.

Interpersonal

Interpersonal therapy for depression addresses issues related to dysfunctional relationships, grief, role transitions, interpersonal disputes, and trauma.

Mindfulness-Based Therapy

MBSR for stress mgt/anxiety, overthinking, and containment; I incorporate breathing exercises and meditation.

Location

Virtual sessions

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Schedule 60 min