I am a Licensed Professional Counselor (LPC) and Licensed Addictions Counselor (LAC) in Northern Colorado. My journey began in 2002, working as a substance use/detox/dual diagnosis program for several years. I've worked the last 17 years in a county jail as a counselor and the last couple of years as a supervisor. Much of my experience has been related to working with clients in crisis. In 2023, I began providing therapy to people in the community. I have been able to work with diverse populations, gaining skills and knowledge along the way and look forward to working with you.

My therapeutic style is straightforward, and I invite open communication about clients’ experiences in therapy throughout the process. People would likely describe me as direct and straight to the point. Most often, I practice through the lenses of Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), attachment theory, and existential theory. How I help clients reach goals: I believe clients are capable of developing their own solutions, and that a collaborative therapeutic relationship can support meaningful progress toward the life they want. I hope that by working together, we can organize and achieve your goals, whatever they may be. If you're unsure of what direction you want to head, we can work on that together, too. My journey to becoming a provider: I am a prior service turned mental health professional. I served in the U.S. Army as a combat medic from 2009 to 2012, with one deployment to Iraq. After my service, I switched over to mental health, starting with working in an inpatient mental health facility. I have since worked at a substance use clinic, a private practice, a team practice, and taught psychoeducational classes alongside DHS. I hold two master’s degrees, in addition to a bachelor’s and an associate's degree. I bring specialized knowledge and clinical focus in trauma, sexual concerns, and disordered eating.

I am a Licensed Professional Counselor specializing in substance abuse. For the past three years, I have helped adult individuals heal from mental health and substance abuse issues, utilizing a multifaceted approach to have therapy meet your individual needs. I have training in Dialectical Behavioral Therapy, Addictions Counseling, and trauma. I have experience in depression, anxiety, addictions, relationship conflicts, trauma, and abuse. I see therapy as a collaborative process to guide you to greater self-awareness, trust, and sense of meaning. My approach focuses on self-love, learning how to heal through traumatic and difficult experiences to find strength and resilience. I use an interpersonal, non-judgmental approach to provide you with the foundation to create a stable and sustainable life. My goal is to help empower you to manage difficult emotions, find purpose and passion, in order for you to live a life aligned with your personal goals. If you are feeling stuck in your relationship, in your interpersonal life, let’s work together to help you heal and find the answers you are searching for.

My name is Haleigh, and I am a Licensed Marriage and Family Therapist located in Grand Junction Colorado. I enjoy seeing couples and individuals. If you’re navigating the pain of a betrayal, hoping to strengthen communication in your relationship, or wanting support as you heal from past trauma, I’m here to help. I specialize in working with couples, as well as teens and adult individuals healing from complex trauma. My approach is grounded in empathy, collaboration, and a deep belief in the power of safe connection to transform our lives. I view therapy as a space where we can slow down, explore patterns with curiosity, and rebuild trust, both within ourselves and in our relationships. I am trained in EMDR and draw from attachment-based and trauma-informed approaches to help clients process painful experiences and create new ways of relating. My office is an affirming, inclusive space for all identities, including the LGBTQ+ community. I strive to meet each person exactly where they are, honoring their unique story and strengths.

Hello, I am Licensed Mental Health Counselor (LMHC). I received my Master of Science in Counseling and Psychology at Troy University. I work with many clients who are struggling with a multitude of stressors, setbacks, and limiting self-beliefs. Years of experience working with these individuals along with my own life experience has provided me with the skill set needed to help my clients see light at the end of the tunnel.

​Hello! I’m LuAnn, a licensed clinical social worker and Grow therapist based in Colorado. If you’re reading this, you’re likely looking for professional support, and I’m glad you’re here. ​A little about me: I am a neurodivergent female originally from the Southeast Coast, though I’ve called the Colorado mountains home for nearly twenty years. I’ve been in the mental health field for over 30 years, working with people of all ages, backgrounds, and walks of life. I tend to work best with those who prefer an informal, authentic connection and can appreciate a bit of humor along the way. When I’m not in session, my husband and I run a small sanctuary for special-needs cats.

I’m Arley Gordon, LCSW, LISW-CP, a licensed therapist offering compassionate, inclusive support for children, adolescents, adults, and parents. My approach is rooted in trust, empathy, curiosity, and genuine care, and I believe meaningful change begins in a safe, supportive relationship where you feel seen and understood. I’m committed to walking alongside you as you grow, heal, and deepen your self-understanding.

You might feel like you’re doing everything you’re supposed to—but still feel stuck, overwhelmed, or unsure what’s next. Many of my clients are used to being the “strong one” for others, and have a hard time slowing down or talking about what they’re going through. In our work together, we’ll look at what’s beneath the surface and help you gain clarity, confidence, and a stronger sense of direction. I specialize in working with adults navigating anxiety, relationship challenges, and major life transitions. My approach is warm, collaborative, and grounded in CBT, while also helping you understand deeper patterns that may be keeping you stuck. Clients often tell me they feel more like themselves again within the first few weeks of therapy.

I’m a trauma‑informed clinician who blends evidence‑based approaches with a warm, relational style. My work centers on helping clients understand their inner world with compassion, build practical skills for regulation, and move toward lives that feel aligned with their values. I draw from CBT, ACT, and neurodivergent‑affirming frameworks, and I aim to create a space that feels steady, collaborative, and genuinely safe for exploration and growth.

You're exhausted, wondering if anyone is going to reach your teenage son with ADHD. I was that kid and found my way through. Your son is struggling the same way I did. ADHD, too much homework, too little interest, too many people telling him to just try harder. I didn't get real support until the end of high school. Treatment changed the trajectory of my life. I went from community college to the University of Florida, then to a Master of Social Work from Florida State. My bachelor's was in Education Sciences with a specialization in Educational Psychology, which means I understand how ADHD plays out in a classroom, where so much of your son's pain probably lives. School is hard enough for these kids already, which is why I see clients in the evenings and on weekends. Therapy shouldn't add to what school is already taking from him.

Hi, I'm Taylor. I'm so glad you're here. I want to recognize the courage it takes to begin this process. Whether you're feeling a mix of hope, confusion, or relief, simply being here is a significant step toward your mental health goals. I work hard to create an environment that is safe and down to earth where clients feel comfortable exploring challenges related to anxiety, depression, and self-esteem. I focus on helping clients develop flexible thinking and self-compassion — practical tools that help you step away from the self-criticism and stuck patterns that keep life feeling heavy. In our sessions, you can expect honest, grounding conversations that help you slow down, get clear on what you need, and start moving in a direction that actually feels like you. Counseling offers the space to figure out the 'how' — whether that's rebuilding, resting, or simply learning to be who you are. If something here clicked for you, trust that. Schedule a session and let's start building something better together.

With over 20 years of experience in individual and family therapy, I offer a grounded, compassionate approach that will be tailored to your goals. Sessions are collaborative and flexible, drawing from several modalities we choose together. I especially enjoy exploring the mind- body connection that is such an important component of mental health. You can expect to feel heard, respected and supported as we focus on meaningful and sustainable change.

Hi! My name is Laura. I've been licensed for twenty years. I have an eclectic work history from private practice to healthcare work to non-profit agency work. In addition to my Masters of Social Work and being a Licensed Clinical Social Worker, I have a Master's in Education with an emphasis in Early Childhood Education. My broad background and yes, I'll claim it, my maturity combines to help me meet you where you are and together take you to where you want to be. I am a grounded yet curious lifelong learner. I am currently studying the brain and the central nervous system and their impact on our body mind spirit connection. I am a holistic practitioner. In my own life, like you, I have been able to navigate most of life's challenges on my own or with the help of a good friend or loved one but there have been other times when I too have reached out for support. As you review provider profiles trust your heart. One will speak loudest to you.

Hello! My name is Kawaski Owens and I am a Licensed Professional Counselor. I have experience working with diverse populations to resolve various mental health concerns like anxiety, depression, relationships, and trauma. Therapy is a journey of trust and transparency. I like to believe the client is the professional of their life who trusts me to assist with helping them to realize their goals. I use a person-centered approach meaning we go at your pace ensuring that you are comfortable and respected during our sessions.

My name is Cinthia Brown, and I consider myself to be a compassionate therapist who creates a safe, supportive space for growth and healing. I believe that a strong therapeutic relationship is the most important aspect of the work that we will do together, and have experience working with individuals, families, adolescents, and the military culture. I am especially passionate about supporting individuals navigating life transitions, including parenthood, career, and identity struggles.

When life's challenges - work, relationships, money troubles, illness or injury become too much to manage, or when the pain of the past pops up when you least expect it to disrupt sleep, or when daily stressors build up and make it hard to cope, that's when more than a friendly ear is needed. That's when a professional can help you heal the compounding effects of life experiences. If you are seeking long-term relief from anxiety, trauma, depression, low self-esteem, relationship issues, grief or loss, I will help you heal those emotional injuries that compound over a lifetime and make life lose its meaning. And I will empower you to heal the emotional pain that is preventing you from living your best life.

Hello, my name is JoAnn Zerr and I have a Masters in Community Counseling and two licensures with DORA. I am a Licensed Professional Counselor and also a Licensed Addiction Counselor. I enjoy connecting and helping clients gain insights, resolve trauma, and learn improved relationship skills. I have been in the feild for over 10 years and try to use research based methods of practice to help manage a wide aray of mental health issues.

I would love to help, I hold a safe place to examine yourself. I Have gentle and a kind, challenging style. Have much experience with all types of humans....have strong beliefs about equality and human rights. Dog lover. Love working with couples, and not yet formally trained. Have experience with teens, older adults, and everything in between. As a Photographe, love to capture the essence of people.

I am a Licensed Professional Mental Health Counselor who believes in creating a supportive, respectful space where clients feel heard, understood, and valued. I approach therapy from a humanistic, client-centered perspective and view the therapeutic relationship as a collaborative process in which clients are the experts in their own lives. I work with individuals navigating stress, life transitions, trauma, and challenges related to identity, relationships, and meaning. While my foundation is person-centered, I take an eclectic approach, drawing from evidence-based practices and adapting interventions to meet each client’s unique needs, goals, and pace. My role is to offer support, insight, and practical tools while honoring each client’s autonomy and lived experience.

I'm a Licensed Professional Counselor with over six years of experience helping individuals and couples navigate life’s challenges with clarity, confidence, and purpose. I earned my Master’s degree in Clinical Mental Health Counseling in 2019. Since then, I have developed specialized expertise in marital therapy, anger management, ADHD, anxiety, and OCD. I'm also DBT-certified and completed Level 2 training in the Gottman Method of Marital Therapy. I'm currently working toward Level 3 certification to further deepen my work with couples.

Hi, I’m Jenna! I am a licensed Psychotherapist and Clinical Hypnotherapist in Colorado, Florida, and California. Over the past 15 years, I’ve had the privilege of supporting people as they work through stress and anxiety, relationship challenges, low motivation, self-esteem and confidence struggles, and depression. I believe in meeting every person with respect, compassion, and genuine care. My goal is to create a safe, supportive space where we can explore what you’re going through and tailor the process to your unique needs. One of my specialty approaches is Clinical Hypnotherapy (Aka: Hypnosis), and currently I am the only provider on Grow licensed in Colorado who offers this service. Reaching out for help takes courage, and I’d be honored to walk alongside you on your journey toward a more balanced and fulfilling life. I’m also happy to provide a superbill after each session that you can submit to your insurance for potential reimbursement. While I can’t guarantee coverage, many clients have been reimbursed for a significant portion of the cost (sometimes up to 80%).

Welcome! My name is Elisha and I'm a licensed marriage and family therapist and clinical alcohol and drug counselor with over 6 years of experience. If you are looking for a couples therapist or to get help for substance use, you are in the right place! I provide in-person sessions in Grand Junction, CO and telehealth sessions in CO, NV, and FL.

I have been a Licensed Professional Counselor (LPC) in Colorado and actively working in the field since 2010. I have been told that I have a calming presence, a decent sense of professional insight, and a serious approach to empowering clients to find success and improve their mental health. You don’t have to suffer in silence. I am there for you. I listen, collaboratively work with you, assist with life goals and help guide you toward better mental health.

I am a Clinical Social Worker with over 10 years of experience supporting individuals in both private and government settings. My practice is grounded in meeting clients exactly where they are and honoring the strengths, values, and lived experiences they bring into the room. I integrate multiple evidence‑based modalities, including EMDR, Strengths-Based approaches, Positive Psychology, and CBT, to create a personalized and effective plan for each person I serve. My work is rooted in compassion, collaboration, and the belief that every individual has the capacity for growth and meaningful change.

I am Kaneka Hall, a licensed clinical social worker. I have over 13 years of experience in various settings and various populations including military/veteran, children, adults as well as the geriatric population in community and hospital settings including long-term care/nursing homes. I specialized in disorders such as anxiety, depression and ADHD as well as situational challenges such as family conflict, relationship and peer challenges, life transitions, and religious and cultural challenges.

Hello, I’m a Licensed Clinical Social Worker who works with adults navigating anxiety, depression, life transitions, grief, and everyday stressors. I have worked in the mental health field for over 20 years and have a wealth of experience with multiple types of people. I strive to create a supportive, nonjudgmental space where you can feel understood and comfortable exploring what’s been weighing on you. Together, we’ll build insight, strengthen coping skills, and help you move toward meaningful and lasting change.

I am a Licensed Clinical Social Worker in the states of Oklahoma and Colorado with over 18 years of experience providing compassionate counseling and case management care across outpatient, state, and federal settings. My work has included supporting individuals, couples, and families at every stage of life from early childhood through adulthood. My expertise includes offering tailored interventions for diverse communities including Veterans, individuals with serious mental illness, people with developmental disabilities, LGBTQ2+ clients, and Native American populations. I am eager to begin the therapeutic process together!

***PLEASE READ*** Please reach out to me BEFORE scheduling an appointment via Grow Therapy. Availability listed on here does not always accurately reflect clinician availability. The best way to request an appointment is by following this link: https://anchorcounseling.sessionshealth.com My treatment approach is eclectic in nature, but I mainly use psychodynamic therapy in my practice. Clients would would benefit from my services if they are ready to examine and develop insight into how past experiences impact their present lives. Clients should expect to be validated and gently challenged in therapy in order to get through the mental blocks that keep them stuck in repeating the same self-destructive patterns.

Many of my clients come in feeling stuck in the same painful patterns—miscommunication, emotional distance, or conflict that never fully gets resolved. Whether you’re navigating relationship struggles, anxiety, or the impact of childhood trauma, therapy can help you better understand yourself and create lasting change. I specialize in working with individuals dealing with attachment wounds, relational challenges, and major life transitions. Together, we’ll explore how your past experiences show up in your present relationships and build healthier ways of connecting with yourself and others. My style is warm, supportive, and direct. I’ll meet you with compassion, but I also won’t shy away from gently challenging patterns that keep you stuck. I value creating a safe, trusting space where you can be yourself, while also helping you move forward in meaningful ways.

I’m Niambi Bloom, Licensed Clinical Social Worker, milspouse, mom of two, and dog mom. I earned my BA in Psychology from New York University and went on to complete my MSSW at Columbia University, focusing on Clinical Social Work in Health, Mental Health, and Disabilities. Over the years, I’ve worked in crisis settings, supported families as a birth doula, and taught cultural competency to future providers. My journey to becoming a therapist began with curiosity about the human mind and passion for helping others. Working in crisis settings, as a birth doula, and teaching cultural competency, I noticed pregnant and postpartum moms often lack needed mental health support. This fueled my commitment to creating a safe space for this community.

I have been in the mental health field since 1996 and a licensed clinician since 2010. I am licensed in Texas and Colorado. I specialize in working with adolescents and adults experiencing anxiety, depression, and co-occurring substance use concerns. My approach is rooted in Cognitive Behavioral Therapy (CBT) and focuses on identifying maladaptive patterns, improving emotional regulation, and developing practical coping strategies to support long-term change. I’m passionate about helping people recognize their strengths and build a life that feels more balanced and intentional. I believe therapy should feel both supportive and useful. I work to help clients better understand what’s driving their thoughts, emotions, and behaviors, while building real-life tools to manage stress, improve mood, and move forward. My approach is down-to-earth, structured, and tailored to your goals.

Hello, I'm Susan Simianer, an LPC in Colorado. With over 15 years of experience, I have had the privilege of working with individuals from diverse backgrounds, helping them navigate life's challenges and transitions. I have a deep passion for person-centered therapy, where you, as my client, guide your own process. I believe in the power of autonomy and strive to emphasize it in every aspect of your life. My approach is comprehensive, especially when working with trauma, depression, and anxiety disorders. I have spent years educating clients on healthy relationships and providing support around codependency. Throughout my career, I have worked as a school-based therapist, providing therapy to students, and in a medical setting, delivering behavioral health care to patients. Currently, I work alongside other counselors in a practice dedicated to supporting families experiencing poverty and mental health issues. My specialties include working with trauma, anxiety, bipolar disorder, adolescent and teen mental/behavioral health, depression, dissociative disorders, family relationships, life transitions, domestic violence, intimate/romantic relationships, somatic symptom disorder, spirituality, and stress. My modalities include, cognitive behavioral therapy, Accelerated Resolution Therapy, somatic work, and Neurofeedback. I live in a small town with my husband on the Western Slope of Colorado which is so beautiful. I get to spend my summers going to Crested Butte, Telluride, Ouray and all of the great mountain towns. My kids are grown. Having lived in both Denver and rural areas, I understand the unique challenges and benefits of different living environments. My sincere hope is to help you become more resilient and to sustain and/or create healthy relationships with those you care about. Together, we can identify your values, strengths, hopes, and dreams, and develop the skills you need to navigate this world with confidence.

Being a mom can be beautiful, and brutally overwhelming. If you’re carrying invisible weight while trying to hold everything (and everyone) together, you’re not alone. Hi, I'm Olivia Lauzon, LCSW/LICSW and Certified Perinatal Mental Health provider. I specialize in working with mothers navigating trauma, anxiety, burnout, and the deep identity shifts that come with parenthood. Whether your trauma is recent or rooted in childhood, becoming a mom has a way of bringing it to the surface. The sleepless nights, the mental load, the pressure to “do it all,” it can stir up old wounds in ways no one prepared you for. I am licensed to see clients in CO, FL, and WA.

Hello, I am a Licensed Professional Counselor (LPC) who resides in Arizona. I have an LPC in both the state of Arizona and Colorado. For more than 8 years I have worked with both young adults and adults suffering from mood disorders, chemical addictions, behavioral addictions, and grief/loss. I have specific training in grief therapy, sexual addiction, as well as trauma informed care.

I’m Pedro Zabala III, a licensed professional counselor in Colorado with over 15 years of experience helping individuals navigate emotional challenges, addictive patterns, and major life transitions. My work centers on supporting clients who feel stuck between who they’ve been and who they want to become. I believe every person carries an innate capacity for healing, even when life feels overwhelming or unclear. I work with individuals experiencing anxiety, depression, trauma and PTSD, OCD, relationship stress, identity exploration, and workplace or career-related challenges. I also specialize in helping clients re-evaluate their relationships with substances and behavioral addictions, approaching this work with compassion and without shame. My style is warm, collaborative, and grounded in your lived experience. I integrate person-centered therapy, motivational interviewing, CBT, DBT, solution-focused strategies, and narrative therapy. Together, we explore your story, build practical skills, and move toward meaningful, sustainable change at a pace that feels right for you.

As a licensed therapist in Colorado, Georgia, Alabama, and Florida I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients address challenges like depression, anxiety, relationship dynamics, and life transitions. With extensive experience working with adults, I'm particularly skilled at supporting those struggling with mood disorders, social anxiety, chronic health conditions, and personal growth obstacles. My therapeutic practice draws from evidence-based techniques tailored to each individual's unique needs. I focus on creating a compassionate, collaborative environment where clients can explore their experiences, develop meaningful coping strategies, and work towards personal empowerment. Whether you're managing stress, seeking clarity about life purpose, or working through interpersonal challenges, I'm committed to walking alongside you with genuine understanding and professional guidance.

Hi, I’m Rachel Wirtanen, a Licensed Clinical Social Worker based in Denver, Colorado. I specialize in working with adolescents and adults navigating trauma, anxiety, depression, and complex PTSD. My approach integrates polyvagal-informed, nervous system–focused therapy with holistic interventions—including mindfulness, nature-based practices, and somatic tools—to support meaningful and lasting healing. I strive to create a compassionate space where you feel seen, empowered, and supported as you reconnect with your resilience.

Hello. My name is Ime Caldwell (she/her). I am an LGBTQIA+ affirming Licensed Professional Counselor. I attended OU to receive a Masters in Clinical Mental Health Counseling. I have furthered my education post graduation by taking continuing education trainings in PTSD, crisis intervention skills, ACT and EMDR. I also have specific adoption competency training to serve my clients within the adoption-kinship network.

Before I worked as a counselor I worked as a technical writer and software tester, and then as a caseworker in social services. I have also been a studio engineer with much work in audio and video editing and got to spend a year on the film festival circuit for a documentary I made about being an independent musician. All of those experiences I feel are helpful in working with clients from different backgrounds and perhaps in understanding that most of us want to find something meaningful in this life and often feel that we still don't know what our real calling.

Hello! I am an LPC-MHSP in the state of TN. I am also fully licensed in both MS and CO. I have over 13+ years experience in the Mental Health field working within a variety of settings. I’ve always been deeply passionate about seeing others thrive and succeed. As my life experiences unfolded, that passion only grew stronger, shaping my desire to serve others and support them in building resilience through life's toughest challenges. I've also long been fascinated by the "why" behind human behavior, which led me to combine these two passions into a life of service-helping others step into and operate at their highest potential.

At the heart of my practice is the belief that you possess an incredible capacity for deep growth and healing. I provide a compassionate and collaborative space where you can explore the challenges that stem from anxiety, stress, trauma, and more. It's common to feel like something's missing, or that you're not quite good enough – constantly thinking happiness depends on getting "this" or waiting for "that." But this kind of thinking often leaves us on the receiving end of life, instead of actively shaping it.

Life can change in an instant — through injury, diagnosis, loss or unexpected life events- leaving you overwhelmed, unsteady, or unsure how to move forward. Whether you are directly experiencing a major life change or supporting someone who is, you may be navigating uncertainty, grief, and a life that no longer feels the same. Moving forward is not about "getting over it." It's about gently finding your footing within circumstances that you did not choose. I work with individuals and family caregivers navigating unfamiliar emotional terrain and rebuilding a sense of self and stability. I am a Licensed Clinical Social Worker and offer telehealth in Colorado and Arizona. I am passionate about supporting individuals going through some of life's most challenging changes. But you do not need to have a defining life event to reach out, many of my clients are overwhelmed with how much life has changed.

Hello, my name is Gabriela, but you can call me Gabby.
I specialize in supporting women who are navigating challenges such as anxiety, depression, and trauma. As a mother and wife, I bring a diverse and compassionate perspective to our sessions, blending personal insight with professional expertise.My goal is to provide a safe and nurturing space where you can feel truly heard, understood, and supported. Together, we will build a foundation for healing, growth, and thriving in the face of life’s challenges.I know how rare it can be to find a place where you feel fully seen, which is why I became a therapist—to create that space for you. Let’s take this journey toward resilience and empowerment, one step at a time.

I'm not just a therapist. I'm a coffee enthusiast who starts each day with a pour-over and a quiet moment before the world wakes up. I'm an outdoor lover who believes fresh air and moving my body are non-negotiable whether that's a hike, 4x4ing, hitting the resort/ backcountry, a walk with the family, or just standing in the backyard feeling the sun. And I'm a family man. A partner. A parent. Someone who knows what it's like to be pulled in ten directions and still want to show up fully for the people around me. That life outside the office isn't separate from my work. It's what keeps me refreshed, grounded, and able to come back to this chair with presence and energy. I don't just talk about balance I live it, imperfectly and intentionally. The work I've done reflects that same groundedness. I've been shaped by a wide range of experiences: residential treatment settings where the stakes were high and the progress was hard-won. Outpatient practice where life happens between sessions jobs, kids, marriages, breakdowns and breakthroughs. I've sat with clients across the entire lifespan, from geriatric patients navigating legacy and loss to teens just beginning to ask who they are. That breadth taught me something: suffering doesn't discriminate by age, and neither does healing. Whether you're sixteen or sixty, whether you're processing trauma or just trying to feel less alone, the fundamentals are the same. You want to be seen. You want to be understood. And you want a way forward that actually fits your life. That's what I'm here for.

As a transpersonal therapist, I view therapy as a holistic healing container, in which I am a fellow traveler on the path to wholeness. My goal is to awaken the knowing that is already alive within you, guiding you to your truest self. I have been on a personal journey of self-discovery and awakening for over a decade through meditation, yoga, practicing massage therapy for 5+ years, deepening an understanding of healing through the body mind spirit connection. I arrived in the field of counseling as a culmination of my personal journey, from a desire to serve others on the path to healing and integration.

Have you tried everything you can think of, but you're still not as happy, content or successful as you'd like to be? Do your friendships and personal or professional relationships seem like they could be better? Are you taking care of everyone and everything before yourself and now you're tired? Good on you for recognizing that! I'd love to help! I create a safe environment for you to explore what led you to seek support and where you would like to see change, growth, and relief going forward. Together, we tackle the task of implementing those changes and get you headed towards leading a life you can more fully enjoy.

I am a dedicated therapist who believes that every individual possesses an innate, unbreakable resilience. My practice is rooted in a client-centered philosophy, meaning I view you as the expert of your own life. Together, we will tap into your internal strengths to navigate life’s challenges, fostering a space where you feel truly seen, heard, and empowered to create lasting change.

I have been a therapist for over 18 years. I have extensive experience working with diverse populations and have lived in five different countries. I am action-oriented and believe in actively working towards treatment goals. In each session, short treatment assignments (10 minutes a day or less) are given to keep you focused and moving forward to achieve treatment success.

Hello! I am a Licensed Professional Counselor offering in-person and online therapy in Colorado. I work with adults experiencing anxiety, depression, relationship challenges, and work-related stress. Many of my clients are professionals seeking greater work-life balance while managing the demands of their careers, relationships, and family life. Even while doing “all the right things,” clients often feel overwhelmed or stuck and are looking for space to gain clarity and create meaningful change. In our work together, we will focus on building practical coping skills, managing stress more effectively, and approaching life transitions with greater confidence. We will identify patterns that may be keeping you stuck and develop strategies to support emotional well-being, stronger relationships, and sustainable personal and professional growth.

I am a Master’s-level Social Worker with specialized training in clinical counseling. My experience spans diverse populations—including individuals, families, veterans, justice‑involved clients, and residents of mental health facilities—across a wide range of treatment settings. I am a passionate, growth‑oriented therapist who uses an eclectic approach to meet clients where they are. My style is client‑centered, strengths‑based, and culturally sensitive, with a strong focus on fostering meaningful development and lasting change. I prefer conducting therapy through live video sessions, as it allows for connection, flexibility, and accessibility.