Self Esteem Therapists in Colorado

Finding a therapist who specializes in self-esteem can be essential for building confidence, fostering self-acceptance, and improving personal resilience. With 154 verified therapists in Colorado who focus on self-esteem support, you can filter by therapeutic approaches such as cognitive behavioral therapy, supportive counseling, and solution-focused therapy to address self-worth, negative self-talk, and personal growth. Each Grow Therapy-verified therapist is currently accepting new clients and has upcoming availability, providing timely access to the support needed to cultivate a stronger, more positive self-image.

Availability updated: 6/8/2026

Authentic
Empowering
Solution oriented

Specialties

Self Esteem
Bipolar Disorder
Child or Adolescent
+10
Hi, I’m so glad you’re here! I’m a San Francisco native, a military veteran, and a lifelong art lover who finally found the courage to answer my truest calling during the whirlwind of 2020. I haven’t looked back since. I am deeply passionate about bridging the gaps in mental health care and destigmatizing therapy—because taking care of your mind should be as normal as taking care of your body. When I’m not in the therapist chair, my life is beautifully full. I’m a homeschooling mom to six incredible girls (yes, six!), married to my childhood sweetheart, and a big fan of making meals from scratch and catching a double feature at the drive-in movie theater. My Approach I bring that same blend of heart, dedication, and real-world chaos into my practice. I take a direct, down-to-earth approach, and I love working with people who are truly ready to show up, connect, and do the work. My space is for teens and adults navigating messy transitions, trauma, PTSD/CPTSD, bipolar disorder, and personality disorders. Whether you are running on fumes or struggling with a loud inner critic, my goal is to provide a warm, judgment-free space where you can drop the mask, laugh, cry, and be totally honest. Together, we’ll unpack the heavy stuff so you can finally learn to love, see, and choose yourself.
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Warm
Authentic
Empowering

Specialties

Self Esteem
Anxiety
Life Transitions
+7
I’m Arley Gordon, LCSW, LISW-CP, a licensed therapist offering compassionate, inclusive support for children, adolescents, adults, and parents. My approach is rooted in trust, empathy, curiosity, and genuine care, and I believe meaningful change begins in a safe, supportive relationship where you feel seen and understood. I’m committed to walking alongside you as you grow, heal, and deepen your self-understanding.
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New to Grow

Specialties

Self Esteem
Anxiety
Grief
+4
I am Grant Marylander, a Licensed Clinical Social Worker, Certified Grief Counselor, and Certified Clinical Anxiety Treatment Professional practicing in Boulder, Colorado. My path to this work was not a straight one. I spent more than thirty years as an attorney before a close friend's terminal diagnosis changed everything. Sitting with him at the end of his life, I knew this was where I belonged — not in a courtroom, but in the hardest and most human moments people face. That conviction led me through palliative care, hospice grief counseling, and community mental health before I founded Share Your Grief. I work with two groups of people who, in my experience, often have more in common than they might expect. The first are individuals navigating grief, not only the loss of a loved one, but any loss that has quietly unmade a life: a diagnosis, a divorce, a career, an identity. The second are high-functioning professionals whose outward success masks an internal exhaustion driven by anxiety, perfectionism, and the relentless pressure to be more and do better. What I offer both groups is the same thing: a space where nothing they feel is too much, and a clinically grounded approach that goes beyond surface-level coping to address what is actually underneath. The impact I hope to have is not simply symptom relief. It is transformation — helping clients move from surviving their pain to understanding it, and from understanding it to carrying it with greater ease, self-compassion, and clarity about what they value most. Grief and anxiety have a way of stripping life down to what matters. My job is to help you find your footing in that stripped-down place — and rebuild from there.
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Often rebooked

Warm
Authentic
Intelligent

Specialties

Self Esteem
Anxiety
Coping Skills
+10
Hello! I am a Licensed Clinical Social Worker with 10 years of experience. I’ve learned that while clinical tools are essential, they work best when delivered with warmth and empathy. I have a Master’s in Social Work from LSU (Geaux Tigers!). I spent the last eight years working extensively with the Veteran population. This experience deepened my expertise in trauma-focused, evidence-based care, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and many other protocols. I believe there is no one quite like you, so I keep my approach individualized to you, prioritizing our relationship as the foundation for growth. Whether you are navigating difficult life transitions or daily challenges, I am committed to a practical, solution-focused partnership that honors your unique story and helps you find your own rhythm.
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Warm
Authentic
Open-minded

Specialties

Self Esteem
Addiction
First Responders/Healthcare Workers
+6
I am a Licensed Professional Counselor (LPC) and Licensed Addictions Counselor (LAC) and I work with older teens and adults navigating anxiety, depression, stress, relationship challenges, and major life transitions. I strive to create a space where you feel supported and validated, while also helping you take honest ownership of the patterns that may be keeping you stuck. You can expect a listening ear, as well as someone to call you out on your stuff.
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New to Grow

Intelligent
Warm

Specialties

Self Esteem
Addiction
Anxiety
+9
I am a Licensed Clinical Social Worker and Licensed Addiction Counselor, and I spent over 30 years walking alongside people though some to the hardest moments in their lives. If you're feeling stuck, overwhelmed, or unsure how to move forward- you're not alone. I work with people facing anxiety, depression, relationship struggles, and recovery from substance use, helping them find their footing again. My approach is grounded in Dialectical Behavioral Therapy (DBT), along with mindfulness and motivational techniques. More than anything, I focus on meeting you where you are- with respect, compassion, and without judgement. Together we'll build practical skills to help manage emotions navigate challenges and create real lasting change. My goal is to offer a space where you can feel safe, heard, and understood... and where we can work together to build a life that feels more balanced, meaningful, and truly worth living
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Often rebooked

Empowering
Open-minded
Warm

Specialties

Self Esteem
Coping Skills
Life Transitions
+10
I’m a bilingual (Spanish and English) Licensed Professional Counselor who helps people understand themselves in a way that actually creates change. Many of my clients come in feeling stuck, frustrated, or hard on themselves—especially around perfectionism, body image, self-worth, and the lasting impact of childhood experiences. What sets my work apart is my ability to quickly identify patterns and connect the dots between your past, your internal world, and how you relate to yourself now. I take a direct, compassionate, and insight-driven approach. I will challenge you, reflect what you may not yet see, and help you make sense of thoughts and behaviors that feel confusing or out of your control—without reducing you to those patterns. I also work from a systems perspective, meaning I look at both your personal experiences and the larger influences that shape them—family dynamics, cultural messaging, and societal pressures. This is especially important in my work around body image, relationship with food, and self-worth, where neutrality and sustainability matter more than quick fixes. My goal is not just to help you feel better—it’s to help you understand yourself well enough that real, lasting change becomes possible.
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Authentic
Direct
Solution oriented

Specialties

Self Esteem
ADHD
Anxiety
+10
I'm a therapist with a PsyD and an LPC license. I work with teens and adults in need of true listening and clear-headed guidance through the overwhelm. Maybe things have been piling on for a while, or something recently tipped the balance, but whatever’s going on, you don’t have to navigate it on your own. I’m engaged, attuned, and honest. Together, we sort through it, find some steadiness, and move toward solutions and solace. We make small, manageable shifts so you can feel more like yourself again. And if you’re not even sure who that is yet, we’ll start there.
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New to Grow

Specialties

Self Esteem
Grief
Life Transitions
+6
Seeking support can feel like a big step, and my goal is to provide a space where you feel heard, supported, and understood. I primarily work with adults, especially those ages 45 and older, who are navigating life transitions, grief, stress, anxiety, depression, caregiving responsibilities, and changes in relationships, health, or daily life. Together, we focus on building practical tools, increasing self-understanding, and finding ways to navigate life’s challenges with greater confidence and support.
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Direct
Humorous
Solution oriented

Specialties

Self Esteem
Anxiety
First Responders/Healthcare Workers
+9
I’m a business psychologist and licensed psychotherapist who works with adults navigating anxiety, first responders, and individuals managing personality patterns that impact identity, relationships, and emotional regulation. My approach is experiential, trauma‑informed, and grounded in developmental psychology. I help clients understand how past experiences shape present patterns and support them in building clarity, stability, and healthier ways of relating to themselves and others. My style is collaborative, direct, and deeply attuned to each client’s lived experience.
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Specialties

Self Esteem
Grief
Trauma and PTSD
+3
My name is Haleigh, and I am a Licensed Marriage and Family Therapist located in Grand Junction Colorado. I enjoy seeing couples and individuals. If you’re navigating the pain of a betrayal, hoping to strengthen communication in your relationship, or wanting support as you heal from past trauma, I’m here to help. I specialize in working with couples, as well as teens and adult individuals healing from complex trauma. My approach is grounded in empathy, collaboration, and a deep belief in the power of safe connection to transform our lives. I view therapy as a space where we can slow down, explore patterns with curiosity, and rebuild trust, both within ourselves and in our relationships. I am trained in EMDR and draw from attachment-based and trauma-informed approaches to help clients process painful experiences and create new ways of relating. My office is an affirming, inclusive space for all identities, including the LGBTQ+ community. I strive to meet each person exactly where they are, honoring their unique story and strengths.
VirtualOffers in-person in Grand Junction, CO - Accepting clients in COAvailable
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Intelligent
Warm

Specialties

Self Esteem
Anxiety
Depression
+10
No matter what it is that you are going through, you don’t have to face it alone. I am a licensed therapist and addiction counselor who supports adolescents and adults with challenges related to depression, anxiety, trauma, relationships, self-esteem, belonging, purpose, spirituality, identity (including LGBTQIA2S+ and racial identity), grief, substance use and addiction, suicidal ideation, self-harm, men's issues, young adulthood, and life transitions of all kinds. If this sounds like you, I am here to help you process emotions, loosen conditioned beliefs and habitual patterns, and work toward a more kind, accepting relationship with yourself. As a contemplative psychotherapist, my approach rests on helping you reconnect with your brilliant sanity—or human beings' intrinsic nature of goodness and wisdom that we all lose touch with. Through our work together, I will support you to uncover your wisdom, intuition, and innate capacities for clarity, self-acceptance and self-compassion, and healing. Being human is hard, and just by being the human that you are, you are deserving of your own kindness, love, and care. It would be an honor to walk alongside you on your path toward whatever your heart yearns for most.
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New to Grow

Specialties

Self Esteem
Health/Medical Issues
Life Transitions
+10
I am a Licensed Clinical Social Worker with 27 years of experience working with individuals and families from all walks of life. I specialize in treating adults and seniors who are experiencing challenges associated with emotional health, medical/physical health and the stressors that accompany those conditions. I have extensive experience in working to support clients with depression, anxiety, and stress related disorders. Additionally, I have expertise in navigating complex medical, mental and physical care needs in support of caregivers and families who are struggling to care for an aging loved one. Dementia care is an area of special interest and expertise as well.
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Often rebooked

Intelligent
Open-minded
Authentic

Specialties

Self Esteem
Addiction
Anxiety
+10
I am a Licensed Professional Counselor and Licensed Addictions Counselor in the state of Colorado. I received my Master's degree in Forensic Psychology from the University of Denver in 2017. After completing my Master’s Degree, I spent almost six years working with criminal justice involved clients - from substance abuse to domestic violence offenders. While I learned a lot doing that work, and it was extremely fulfilling to service victims and offenders, I decided to pursue working for myself within the private practice setting. I primarily utilize Cognitive Behavioral and Dialectical Behavioral techniques in my sessions, as well as being trained in Brainspotting for trauma specific treatment. I strongly believe in the connection between physical health and mental health, and do my best to focus on both aspects with the clients I see. I feel fortunate to be able to hear and share in other's stories and be a part of their journey to wellness.
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Humorous
Authentic
Direct

Specialties

Self Esteem
Addiction
Anxiety
+8
I am a therapist that enjoys using client centered strategies to help clients better understand themselves and how they exist in the world around them. When I look at my journey through life, I have found that some of the greatest changes I have made were through conversations with others who helped me to see the world from a lens of choice. I have learned over the years that choice relates to actions, that in turn influence dynamics of empowerment and advocacy. Empowerment, advocacy, and perseverance are terms easy to grasp by definition, but much more difficult to follow through with in our day to day experiences. I believe that healing and growth really begin to set in when decisions are made to accept the current reality of ones life and then further commit to strategically apply necessary changes. Over time, I have noticed that therapy often can help people (myself included) gain a greater sense of self efficacy and self confidence, especially when we learn how powerful our thoughts and actions can be! In other words, it is ok if there are things happening in our day that we would rather not go through, however we also have a choice in how we respond in that day. I value the importance of a healthy and healing therapeutic relationship! I also value the process of exploring how trust and hope participate towards how we experience the world.
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Intelligent
Open-minded
Authentic

Specialties

Self Esteem
Anger Management
Anxiety
+10
With an extensive background spanning the full continuum of care—from outpatient services to long-term inpatient mental health—I have dedicated my career to supporting individuals across a vast spectrum of life experiences. My professional journey has been shaped by the guidance of exceptional mentors and supervisors who have instilled in me a commitment to continuous growth as a provider. When a client chooses to invite me into their life, I view it as a profound honor and one of the highest levels of trust a person can extend. Because I value this relationship so deeply, I am committed to finding the right fit.
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Often rebooked

Authentic
Empowering
Warm

Specialties

Self Esteem
Anxiety
Depression
+7
I’m a Licensed Counselor with several years of experience supporting teens, young adults, and adults experiencing anxiety, life transitions, interpersonal difficulties, and the lasting impact of past experiences. I work especially well with individuals who feel overwhelmed, stuck, or disconnected, even when they appear to be functioning well on the outside. Many of the people I work with are looking for greater clarity, confidence, and direction in their lives. My goal is to create a space where you can slow down, make sense of what you're carrying, and better understand yourself without judgment. Together, we'll explore the patterns, experiences, and relationships that have shaped you while working toward meaningful changes that help you feel more grounded, connected, and aligned in your daily life.
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Authentic
Empowering
Intelligent

Specialties

Self Esteem
Anxiety
Depression
+7
Most of the people I work with look like they have it together on the outside but feel overwhelmed, stuck, or under constant pressure internally. They’re capable, driven, and tired of feeling like they’re just getting by. I’m a licensed counselor who helps adults and adolescents slow things down, understand what’s beneath the surface, and build practical tools that lead to real, lasting change.
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Authentic
Warm
Open-minded

Specialties

Self Esteem
ADHD
Anxiety
+10
I have been a Licensed Professional Counselor (LPC) in Colorado and actively working in the field since 2010. I have been told that I have a calming presence, a decent sense of professional insight, and a serious approach to empowering clients to find success and improve their mental health. You don’t have to suffer in silence. I am there for you. I listen, collaboratively work with you, assist with life goals and help guide you toward better mental health.
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Authentic
Direct
Empowering

Specialties

Self Esteem
Addiction
Anxiety
+6
Hello, my name is JoAnn Zerr and I have a Masters in Community Counseling and two licensures with DORA. I am a Licensed Professional Counselor and also a Licensed Addiction Counselor. I enjoy connecting and helping clients gain insights, resolve trauma, and learn improved relationship skills. I have been in the feild for over 10 years and try to use research based methods of practice to help manage a wide aray of mental health issues.
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New to Grow

Specialties

Self Esteem
Anxiety
Coping Skills
+10
I am a therapist who works with adolescents, teens, and adults across all stages of life. I believe that every individual has a unique story, which is why I take an eclectic approach to therapy—drawing from a variety of evidence-based modalities to meet each client's specific needs rather than relying on a one-size-fits-all approach. My practice is grounded in authenticity, empathy, and unconditional positive regard. I strive to create a safe, supportive, and nonjudgmental space where clients feel heard, understood, and empowered to explore their challenges and strengths. I work with individuals facing anxiety, depression, relationship difficulties, life transitions, self-esteem concerns, attachment issues, codependency, emotional regulation challenges, trauma recovery and personal growth goals. Together, we collaborate to develop insight, build resilience, strengthen coping skills, and create meaningful, lasting change that aligns with each client's values and goals.
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Authentic
Direct
Empowering

Specialties

Self Esteem
Addiction
Trauma and PTSD
+10
I work with individuals navigating anxiety, depression, past trauma, and co-occurring substance use, especially those who want to better understand how their thoughts, emotions, and behaviors are connected. I’m particularly well-suited for clients who are motivated for change—even if they’re unsure where to begin—and are open to a collaborative, skills-based approach to therapy. In my practice, I use Cognitive Behavioral Therapy (CBT) to help clients identify and challenge unhelpful thinking patterns, such as catastrophizing or all-or-nothing thinking, and replace them with more balanced, realistic perspectives. I incorporate techniques like cognitive restructuring, behavioral activation, and practical skill-building to support lasting change. I also utilize Eye Movement Desensitization and Reprocessing (EMDR), an evidence-based approach that helps clients process traumatic experiences and reduce the emotional distress tied to those memories. This approach has been especially effective in helping clients experiencing trauma, PTSD, anxiety, and substance use challenges achieve meaningful, lasting relief.
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Warm
Authentic
Empowering

Specialties

Self Esteem
Anxiety
Depression
+4
Hi, I'm Taylor. I'm so glad you're here. It’s no small thing making the decision to sign up to talk to a stranger about the overwhelming and very often draining circumstances that you’re in. I want to highlight how much being on this site, and looking through profiles is such a significant step toward your mental health goals. Anxiety and improving self image are at the core of my work. I focus on helping clients develop flexible thinking and self-compassion — practical tools that help you step away from self-criticism and patterns that keep life feeling heavy. The goal of this work isn't about becoming a perfect version of yourself. It's about learning to navigate life's challenges with greater flexibility, confidence, and self-understanding.
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New to Grow

Authentic
Warm
Intelligent

Specialties

Self Esteem
Anxiety
Depression
+8
Hi, I'm Alexis- I'm so happy you're here! I'm passionate about supporting individuals as they navigate challenges such as anxiety, depression, relationship issues, stress, trauma, and life transitions. Whether you're dealing with overwhelming thoughts or emotional disconnect, my goal is to help you uncover and understand the patterns that may be holding you back. While working together, we will focus on developing new tools to allow for deeper connection, emotional regulation, and self-acceptance.
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Warm
Authentic
Empowering

Specialties

Self Esteem
Spirituality
Women's Issues
+9
I am a Licensed Professional Counselor in the state of Texas. I specialize in working with individuals of all ages. I have found that online therapy for adults is effective, convenient and the post pandemic way to obtain therapy. I am solution focused, and I practice the client centered approach theory. My background is in secondary education and school counseling, for 27 years. I have had my counseling license for 13 years. I am currently a part-time, private counselor, using online with adult clients and in person, for youth, through non-profit, school programs. I earned an A.A. in Historical Studies from San Jacinto College, Central Campus, La Porte, Texas, June of 1991. I earned my B.A. in Secondary Social Studies from the University of Houston, Clearlake Campus, in Houston, Texas in June of 1994. And I earned my M.Ed. from University of Texas State in San Marcos, in December of 2010. I later added my license in Professional Counseling, in April of 2011. I am interested in the ways trauma impacts the individual and plan to be trained in EMDR, within the year. I am empathetic to the challenge that real life experiences bring and the need to heal and evolve from the times in our lives when we have lived predominately in our shadow side. I am a non-judgmental listener; I help my clients process their hurt and I inspire them to move towards best version of themselves. I find the key components to a therapeutic relationship between the counselor and the client is the foundation of trust, honesty, transparency and non-judgmental listening and reflection. I believe that everyone has a purpose, life lessons that they work through and opportunities to heal, transform and evolve emotionally, spiritually and mentally.
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New to Grow

Specialties

Self Esteem
Anxiety
Life Transitions
+10
I am Autumn Kiser, a licensed therapist based in Colorado and Wyoming. My approach to therapy is Christian-based drawing from a range of person-centered and evidence‑informed therapeutic methods. At the heart of my work, I believe each individual has the capacity for change and growth. Even when life feels heavy, there is always a part of us that holds the gift of resilience, wisdom, and healing grace. My role is to help individuals reconnect with that part to create a grounded, supportive space where they can feel understood, regain a sense of control, and move toward the changes that matter most to them.
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Holistic
Humorous

Specialties

Self Esteem
Anxiety
Coping Skills
+7
I am a licensed clinical social worker with 22 years of experience working with individuals facing complex and challenging life circumstances. I work with adults and adolescents who are navigating issues such as emotional distress, stress at work , relationship issues, and substance use concerns. A major focus of my work is helping clients develop a clear and objective understanding of themselves and their situation. This often facilitates productive action.
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New to Grow

Specialties

Self Esteem
Anxiety
Depression
+7
I am a Licensed Professional Counselor with advanced training under a current NASA psychologist—an experience that has shaped my commitment to precision, curiosity, and high-level clinical care. I specialize in Emotionally Focused Therapy (EFT) and am trained in EMDR, as well as certified in Prepare and Enrich for couples work. I am deeply interested in how people think, feel, and relate, and I approach therapy with both intellectual curiosity and genuine care for helping clients thrive. My style blends humor, compassion, and honesty to create a space that is both supportive and grounded. Outside of my work, I enjoy hiking, camping, fly fishing, biking, cooking, and exploring new restaurants.
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Intelligent
Authentic
Direct

Specialties

Self Esteem
Addiction
Anxiety
+9
Hello, my name is Shannon Dunnan. I specialize at working with individuals struggling with substance use, addiction, anxiety, depression, trauma, life-transitions, relationships, attachment, and emotion regulation challenges. Reaching out for support can feel both brave and uncertain, but beginning therapy is an important step toward overcoming challenges and learning new ways to manage life’s obstacles. My goal is to create a safe, supportive, and accountable space where you can grow, heal, and work toward meaningful change. I look forward to partnering with you to better understand the challenges you are facing and to help you move toward the goals you hope to achieve.
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Solution oriented
Authentic
Open-minded

Specialties

Self Esteem
ADHD
Depression
+10
I’m a licensed professional counselor with over 12 years of experience working in crisis response, clinical assessment, and trauma-informed care. I work primarily with adults and adolescents 12+ navigating trauma, anxiety, ADHD, burnout, and major life transitions. My approach is collaborative, structured, and grounded in evidence-based practices, including Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). I look forward to working with people on an individual, voluntary basis. I worked for a long time on the involuntary end of treatment and still full heartedly believe in the capacity for change. I believe that the human spirit is intrinsically positive and we are all working towards being the best versions of ourselves with our available means. I applaud anyone reaching out to connect to another person in an attempt to better themselves, welcome you are in the right place. I help clients understand how past experiences and chronic stress continue to influence thoughts, emotions, and behaviors, while building practical skills for emotional regulation and sustainable coping. I place a strong emphasis on pacing, safety, and clarity, especially early in therapy, so clients feel supported while working toward meaningful change. I’m especially well suited to working with individuals who lead active lifestyles and value a therapy process that is goal-oriented, engaged, and applicable to everyday life. My goal is to provide a steady, supportive space where insight leads to action and progress feels both realistic and lasting.
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Warm
Authentic
Open-minded

Specialties

Self Esteem
Child or Adolescent
Family Therapy
+6
As a social worker for twenty years, I have seen both the incredible hardships that people face as well as human resilience and adaptability. I became a therapist because I believe that healing happens best when we feel seen, heard, and accepted—just as we are. In therapy sessions, I use humor, warmth, and genuine respect to create a safe and supportive space for that purpose.
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Solution oriented
Empowering
Open-minded

Specialties

Self Esteem
Depression
Substance Misuse
+3
My counseling style is empathic and conversational, grounded in respect, sensitivity, and compassion. We'll incorporate your experiences, feelings, and values into a meaningful life story. My approach combines cognitive-behavioral, psychodynamic, narrative, and evidence-based strategies while allowing space for rediscovery, growth, and repair. I specialize in depression, self-esteem, substance use and misuse, men's mental health, and relationship issues. Relationships are often the most important things in our lives, and all treatment holds this at its core. When we pursue change, we strengthen our relationships and become better partners, parents and friends. I strive to meet the client where they're at and tailor the approach based on their needs. My style is empathic and supportive. We will figure out where and how you'd like to make changes, uncover the patterns that have kept you stuck, and do the rewarding work of letting go of the things that aren't working for you anymore.
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Authentic
Direct
Empowering

Specialties

Self Esteem
Addiction
Anxiety
+6
My name is Alessia and I am a Licensed Professional Counselor and a Licensed Addiction Counselor. I work with all clients from the ages of 13 to 60+. My therapeutic process unfolds from a trauma-informed and holistic approach that can involve several areas of life. I am attentive and dedicated to the care of each person that I am fortunate to work with. I am inclusive, accepting, and committed to my client's well-being. I am receptive to the uniqueness of each individual.
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Warm
Authentic
Open-minded

Specialties

Self Esteem
Anxiety
Life Transitions
+7
Hi, I’m a therapist who works with teens, young adults, and even connect well with adults who are feeling anxious, stuck, overwhelmed, or disconnected from themselves. My clients are often deep thinkers and feelers who care a lot but sometimes struggle to show care toward themselves. Many are navigating transitions, healing from the past, or trying to figure out who they really are. In therapy with me, you can expect a warm, down-to-earth space where you don’t have to pretend or have it all together. I bring humor, compassion, and curiosity to our work together and a deep respect for your lived experience. Whether you're untangling old patterns, building healthier relationships, or learning to trust yourself again, I’m here to help you reconnect with your strength and your story. Therapy isn’t about fixing you, it’s about helping you feel more like you. And I’d be honored to be part of that process.
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New to Grow

Specialties

Self Esteem
ADHD
Anxiety
+10
I’m a compassionate counseling professional dedicated to helping individuals feel understood, supported, and empowered as they navigate life’s challenges. I believe that meaningful change begins in a safe, nonjudgmental space where you can speak openly and explore your thoughts and emotions without fear. My role is to walk alongside you in that process, offering guidance, insight, and practical tools that support your growth. My approach is collaborative and tailored to each person’s unique experiences, values, and goals. I draw from evidence-based practices while remaining flexible and responsive to what works best for you. Whether you’re facing anxiety, stress, relationship concerns, or simply feeling stuck, I focus on helping you build self-awareness, strengthen coping skills, and develop a clearer sense of direction. I strive to balance warmth and empathy with honesty and gentle challenge, helping you recognize patterns that may be holding you back while also honoring your strengths. Clients often describe my style as grounded, approachable, and supportive, with a focus on real-life application. Ultimately, my goal is to help you feel more confident, resilient, and connected—to yourself and to others. I’m committed to creating a space where you feel heard, respected, and capable of meaningful, lasting change.
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New to Grow

Specialties

Self Esteem
Anxiety
Coping Skills
+10
Have you tried everything you can think of, but you're still not as happy, content or successful as you'd like to be? Do your friendships and personal or professional relationships seem like they could be better? Are you taking care of everyone and everything before yourself and now you're tired? Good on you for recognizing that! I'd love to help! I create a safe environment for you to explore what led you to seek support and where you would like to see change, growth, and relief going forward. Together, we tackle the task of implementing those changes and get you headed towards leading a life you can more fully enjoy.
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Warm
Authentic
Open-minded

Specialties

Self Esteem
Anxiety
Depression
+9
With over 30 years of experience in the mental health field, I bring a deep understanding of the therapeutic process and a strong commitment to helping individuals thrive. I have served in a wide range of clinical and leadership roles-therapist, clinical supervisor, clinical director, and adjunct professor-and have worked in diverse settings such as group homes, outpatient clinics, mental health centers, schools, and most recently, private practice. Licensed as an LPC in Colorado and an LMHC in Florida, I am committed to providing effective, compassionate care that is both present-focused and future-oriented—helping you move forward with clarity, confidence, and hope.
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Often rebooked

Authentic
Empowering
Warm

Specialties

Self Esteem
Anxiety
Coping Skills
+3
Hi, I’m Jenna! I am a licensed Psychotherapist and Clinical Hypnotherapist in Colorado, Florida, and California. Over the past 15 years, I’ve had the privilege of supporting people as they work through stress and anxiety, relationship challenges, low motivation, self-esteem and confidence struggles, and depression. I believe in meeting every person with respect, compassion, and genuine care. My goal is to create a safe, supportive space where we can explore what you’re going through and tailor the process to your unique needs. One of my specialty approaches is Clinical Hypnotherapy (Aka: Hypnosis), and currently I am the only provider on Grow licensed in Colorado who offers this service. Reaching out for help takes courage, and I’d be honored to walk alongside you on your journey toward a more balanced and fulfilling life. I’m also happy to provide a superbill after each session that you can submit to your insurance for potential reimbursement. While I can’t guarantee coverage, many clients have been reimbursed for a significant portion of the cost (sometimes up to 80%).
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Often rebooked

Solution oriented
Warm
Authentic

Specialties

Self Esteem
Anxiety
Couples Counseling
+10
I'm a Colorado native with 20 years of experience in counseling. Our mission is to let you identify changes and then set those goals as we support you every step of the way. Do you feel broken, wounded, desperate, empty, guilty, lost? Our clients appreciate that we all share common experiences, and sometimes we need some professional care. I believe you have strengths that we can use in counseling to build up your resilience. I'm easy-going and very compassionate and caring.
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Authentic
Empowering
Solution oriented

Specialties

Self Esteem
Coping Skills
Couples Counseling
+4
I am human first, and because of that, I can often relate to the challenges others face. I take pride in helping people navigate difficult moments, gain clarity, and build confidence in themselves and their lives. I believe everyone has the capacity to grow, heal, and strive for their best—even during times of uncertainty or transition. My role is to walk alongside you, offer support and perspective, and help you get there at a pace that feels right for you.
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New to Grow

Specialties

Self Esteem
Anxiety
Depression
+7
I’m Will. I earned my bachelor’s degree in Neuroscience from The Ohio State University and my master’s in Clinical Psychology from University of Denver. I see therapy as a space where we can slow things down, sit with what’s really happening underneath the surface, and better understand the patterns, emotions, and protective responses shaping your experience. I’m here to help hold and explore feelings with you, not judge or push them away. We can resist to acknowledge certain emotions because of a lot of things; shame, “shoulds,” self-judgment. beliefs we’ve absorbed from others. But mostly because its just becomes a reflex established in childhood that kept us safe. Feelings do not have to be objectively true or rational (the amygdala tends not to care about that) to deserve our attention and empathy . When we slow down enough to acknowledge and hold space for them, emotions can return to their original purpose: giving us information about our needs, wants, boundaries, and experiences instead of quietly driving behaviors underneath our awareness. I won’t lie — this work can feel challenging and even awkward at first. Most of us were never taught how to truly sit with ourselves. But in my experience, this kind of work creates deeper and more lasting nervous system change than only relying on coping skills to manage emotions. Your emotions and feeling are who you are, when the are free to be expressed and acknowledged my clients find parts of themselves that were previously thought to be loss.
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Authentic
Open-minded

Specialties

Self Esteem
Addiction
Couples Counseling
+10
Welcome! My name is Elisha and I'm a licensed marriage and family therapist and clinical alcohol and drug counselor with over 6 years of experience. If you are looking for a couples therapist or to get help for substance use, you are in the right place! I provide in-person sessions in Grand Junction, CO and telehealth sessions in CO, NV, and FL.
VirtualOffers in-person in Grand Junction, CO - Accepting clients in COAvailable
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New to Grow

Specialties

Self Esteem
Anxiety
Depression
+10
Hello, I'm Tom. Our lives are shaped by significant people and experiences that influence our attachment, mindset, and worldview. Some of these experiences are positive, while others can be painful; both types leave a lasting impression that affects our identity, self-esteem, and sense of purpose. I aim to walk alongside my clients as they seek meaning in these relationships and experiences. I provide a compassionate space where I can meet my clients where they are, fostering an authentic therapeutic relationship. I specialize in working with individuals, couples, and teenagers. My approach is eclectic and strengths-based, focusing on issues related to attachment, trauma, anxiety, and depression, as well as challenging behavior, parenting, divorce recovery, and Christian counseling. Additionally, I have expertise in addressing ADHD, family relationships, intimate and romantic relationships, sex and intimacy issues, stress, and spirituality. As a Licensed Clinical Professional Counselor with a Master of Arts (MA) degree, I bring both professional knowledge and personal commitment to our sessions. It is an honor for me to accompany you on your journey to healing from the past, navigating the present, and fostering lasting change for the future. If you’re ready to take the next step, I am here to support you every step of the way.
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Direct
Warm
Authentic

Specialties

Self Esteem
Coping Skills
Life Transitions
+10
Since earning my Master's in Social Work in 2016, I've dedicated my career to supporting individuals through life's challenges. My journey has taken me from child protective services and a mental health hospital in Colorado, to working with individuals experiencing homelessness and addiction, and serving as a school social worker across all grade levels. Now, in Georgia, I balance my private practice with working as a clinician at a crisis center, helping those in mental health emergencies. My passion lies in guiding teenagers, adolescents, and young adults through life's transitions—whether it's school, work, or relationships—and helping them find their path forward.
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Specialties

Self Esteem
Addiction
Career Counseling
+2
I’m Pedro Zabala III, a licensed professional counselor in Colorado with over 15 years of experience helping individuals navigate emotional challenges, addictive patterns, and major life transitions. My work centers on supporting clients who feel stuck between who they’ve been and who they want to become. I believe every person carries an innate capacity for healing, even when life feels overwhelming or unclear. I work with individuals experiencing anxiety, depression, trauma and PTSD, OCD, relationship stress, identity exploration, and workplace or career-related challenges. I also specialize in helping clients re-evaluate their relationships with substances and behavioral addictions, approaching this work with compassion and without shame. My style is warm, collaborative, and grounded in your lived experience. I integrate person-centered therapy, motivational interviewing, CBT, DBT, solution-focused strategies, and narrative therapy. Together, we explore your story, build practical skills, and move toward meaningful, sustainable change at a pace that feels right for you.
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Specialties

Self Esteem
Anxiety
Trauma and PTSD
+10
Hi! I am so happy that you have made the decision to take this time for yourself and your needs. I'm Caitlin, a Licensed Clinical Social Worker in both Colorado and Florida. I began my practice career as a crisis clinician in Emergency Services serving populations from children & adolescents to the geriatric community; since then, I have moved on to private practice working with clients in Virginia, Florida, Missouri, and am currently living and practicing in Colorado!
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Open-minded
Warm

Specialties

Self Esteem
Anxiety
LGBTQ
+4
Hi! I'm Mary and I realllly like my job. I am accepting clients both in person and virtually. I use a combination of Adlerian theory, Person-Centered, and ACT. I have training in complex trauma/PTSD, OCD, and anxiety. I am LGBTQ+ affirming. When not working, I am either going on walks with my dog, reading, playing Stardew Valley, or spending time with friends and family.
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Often rebooked

Open-minded
Warm
Authentic

Specialties

Self Esteem
Health/Medical Issues
Mood Disorders
+9
As a Licensed Professional Counselor (LPC) and a Doctor of Natural and Bioenergetic Medicine, I have dedicated my career to understanding the profound dialogue between the mind and the body. In my years of clinical practice, I began to see a recurring pattern: traditional psychotherapy is powerful, but it often reaches a ceiling when the body’s "biological battery" is depleted. I realized that to truly help my clients heal from the inside out, I needed to bridge the gap between psychological processing and the body’s subtle energy systems. My approach is built on the premise that your life experiences—your joys, traumas, and daily stressors—do not just live in your memory; they live in your cells and your energetic field. By integrating my clinical LPC background with my doctoral training in bioenergetic medicine, I offer a unique, 360-degree therapeutic experience. We don't just talk about the obstacles in your life; we work to shift the underlying energetic and physiological patterns that keep those obstacles in place. Whether you are navigating the heavy fog of depression, the constant hum of anxiety, or the complexities of unresolved trauma, my practice is informed by a deep understanding of human bioenergetics. This allows us to look beyond surface-level symptoms to explore how your environment, your lifestyle, and your body’s unique energy pathways are impacting your emotional resilience. My mission is to guide you toward "Integrated Health"—a state where your mind is clear, your nervous system is regulated, and your spirit is fully aligned.
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Authentic
Warm
Empowering

Specialties

Self Esteem
Depression
Life Transitions
+6
Hello There ! My name is Tanya Edwards. I am a Licensed Clinical Social Worker. I have accumulated over 15 years of clinical experiences with diverse populations. My practice focus areas include issues attached to depression, grief, distorted self-image, career challenges, parental caregiving, friendship transitions, and entering new life stages. My practice is geared towards empowerment for growth, sustainment, and more growth!
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New to Grow

Specialties

Self Esteem
Couples Counseling
Health/Medical Issues
+10
Relationships are my expertise and the foundation of our lives! You love your people, but sometimes you struggle to communicate with them, handle their emotions and reactions, or support them without losing yourself. Whether you're dealing with your spouse, partner, sibling, parent, friend, or child, I am here to help you recognize unhelpful patterns, improve communication, and gain confidence! When you're ready to break the cycle you’ve been stuck in, let’s schedule our first session and start you on a new path.
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Frequently asked questions

Why filter by state rather than a city?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across the entire state. If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near your address.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Self Esteem?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Self Esteem, is filtering therapists in Colorado that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.