LCSW, 21 years of experience
Frequently rebooked
EXPERIENCED. AFFORDABLE. NIGHTS. WEEKENDS. With 20 years of experience as a Licensed Clinical Social Worker in Florida and Colorado, I have dedicated my career to supporting individuals on their journey towards mental and emotional well-being. I have had the privilege of working with a range of clients: WWII Veterans, paralyzed Veterans, caregivers, EOL, members of the Queer community, and those navigating the complexities of depression, anxiety, childhood and adult cancers. My therapeutic approach is centered around meeting each client where they are in their unique circumstances and tailoring treatment to their specific needs. I believe in the mind-body connection. I am a firm believer in the healing powers of meditation, exercise, diet, and sleep. By integrating these practices into therapy, we can work together to help you rise to your highest self. As a secular and liberal therapist, I embrace diversity and respect the individuality of each client. I firmly believe that love is love, and am committed I to providing a supportive environment for clients of all sexual orientations and gender identities. I have experience also working with clients in alternative relationship structures (swinging, poly) as well as couples in mixed ethnicity romantic relationships and blended families. I have studied Cognitive Behavioral Therapy, Mindfulness Therapy, Solution Focused Therapy and Motivational Interviewing. Continuing education is to paramount me, as I strive to provide the highest quality of care to my clients. As a graduate of Integrated Psychiatry Institute, I am trained in Psychedelic therapy and integration. Guiding clients through their personal challenges and helping them develop coping strategies and skills to navigate life's complexities. If you are seeking a compassionate and experienced I invite you to reach out. Together, we can embark on a journey of healing, growth, and self-discovery, helping you integrate and rise to your highest self.
We will complete a full assessment in which I will ask questions about your life, history, substance use, mental health, health and current stressors. Then we will discuss your goals for therapy. We will determine if this venture is a good fit for you. Fit is everything and it's important to the therapeutic alliance for us to be aligned. Therapy is the application of new skills between sessions.
My biggest strength is my ability to be present when clients are facing hardships. Whether that is someone facing end of life, disability, struggling with substances, or facing illness. My work with cancer patients as well as Mom's of children with cancer has been the work I've been the most proud of. Seeing beyond a diagnosis and seeing the person instead is the gift we give each other. I am also grateful to have been able to work with WWII Veterans from their late 80s to their late 90s. I also worked with Veterans experiencing a spinal chord injury for a number of years (paraplegia, quadriplegia, ALS and MS)
Young Adults. Adults. Cancer. Caregivers. Alcohol misuse. Moms. End of life. Depression/anxiety. Veterans. Persons navigating divorce or other significant life changes. LGBTQ, poly, trans and other members of the Queer community. I am very open minded and non judgmental.
5 ratings with written reviews
May 1, 2025
I was only allowed to pick 2 superlatives for Amy, so I will add that she is empowering, warm, challenging, direct, openminded and authentic. I have made so much progress in a short period of time, and it would not have been possible without Amy's gentle guidance. Thank you Amy!
April 17, 2025
Compassionate, understands my situation, a great listener. I feel like she “gets” me. Sessions are meaningful and calming.
April 7, 2025
Looking forward to continuing!
Cognitive Behavioral Therapy (CBT): CBT helps people notice and change unhelpful thoughts and behaviors that cause stress, anxiety, or depression. By learning practical skills, clients can respond to challenges more effectively. It’s structured, goal-oriented, and focused on creating real-life changes. Somatic Therapy: Somatic therapy focuses on the connection between your mind and body. It helps release stress, trauma, or tension stored in the body through awareness, movement, and gentle exercises. Clients learn to feel and process emotions safely in their physical experience. Mindfulness: Mindfulness teaches present-moment awareness without judgment. It helps people reduce stress, improve focus, and respond calmly to difficult thoughts or emotions. Clients practice techniques like breathing, meditation, and observing sensations to build inner calm. Solution-Focused Therapy: Solution-focused therapy emphasizes finding practical solutions rather than analyzing problems in depth. It helps clients identify their goals, strengths, and resources to create positive change. Sessions focus on what’s working and how to do more of it. Motivational Interviewing: Motivational interviewing is a collaborative approach that helps people find their own reasons to make positive changes. It explores ambivalence, strengthens motivation, and builds confidence. This method is often used for lifestyle changes, addiction, or health-related goals.