CBT Therapy in Colorado

Cognitive Behavioral Therapy (CBT) is a proven and practical approach for addressing a wide range of mental health challenges, including anxiety, depression, stress, and ADHD. By guiding clients to better understand and reshape their thoughts and behaviors, CBT empowers individuals to make meaningful changes that improve daily well-being and overall quality of life. With 231 CBT-trained therapists in Colorado, you can access structured, goal-oriented support tailored to your needs, helping you build resilience and achieve personal growth. Each Grow Therapy-verified CBT therapist listed below is welcoming new clients, with appointments available in the coming weeks.

Availability updated: 8/12/2026

Humorous
Warm

Specialties

Addiction
Anger Management
Substance Misuse
+10
Reaching out for therapy takes courage, and you don't have to navigate life's challenges alone. I provide compassionate, collaborative telehealth counseling for adults throughout Colorado in a space where you can feel heard, respected and supported. I specialize in helping clients navigate addiction and recovery, trauma, grief, relationship challenges, anxiety, life transitions, stress and emotional regulation. My approach is trauma-informed, person-centered and tailored to your unique needs. Drawing from evidence-based therapies including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and Motivational Interviewing, we'll work together to better understand what's keeping you stuck, build practical coping skills and create meaningful, lasting change.
Available

New to Grow

Specialties

Anxiety
Depression
Health/Medical Issues
+9
Life can be challenging, and it's easy to feel stuck in patterns that no longer serve you. I believe therapy isn't about eliminating every difficult thought or emotion - it's about learning how to respond to life's challenges in ways that align with your values and help you build a rich, meaningful life. My approach is warm, practical, and collaborative. I strive to create a space where you feel heard, understood, and accepted while also helping you identify patterns that may be keeping you stuck. Together, we'll explore your values, build on your strengths, develop practical tools, and work toward meaningful, lasting change to help you move toward the life you want, feeling more balanced and fulfilled even when life feels uncertain or difficult.
Available
Authentic
Humorous
Open-Minded

Specialties

Anxiety
Men's Issues
Sex Therapy
Hi everyone, I’m a Therapist with 11 years of experience, two Master’s degrees from the University of Pennsylvania, and a Bachelor’s from UC Berkeley. I specialize in helping men who are struggling with sexual dysfunction, performance anxiety, or worry that’s taking over their daily life. I also work with men and women who are navigating relationships of all kinds—monogamous, polyamorous, open, or still figuring it out—and the communication challenges that come with them. My approach is grounded in helping you understand your thought patterns, where they may be a disservice to you and how to change them in order to create behavioral change. We’ll set clear goals together and break them down into doable steps, and I’ll be here to encourage you rather than judge you if things feel hard along the way. I also make a point of highlighting the strengths you already have and reminding you of them on the days you forget. Supporting people in feeling less alone, more understood, and genuinely heard is the part of this work that brings me joy. Please note: I don’t provide couples counseling, but I do offer individual therapy focused on relationship concerns, intimacy, and identity. I am LGBTQ+ and kink‑affirming. This is a safe space.
VirtualAvailable

New to Grow

Specialties

Anxiety
Coping Skills
Depression
+9
I have extensive experience working with issues surrounding low self esteem, which harbors a negative impact on ones ability to reach their full potential. I believe that it is important you understand how your belief system affects your ability to feel good about yourself. I want you to understand that with motivation you can change your life and regain control over our emotions.
Offers in-person in Colorado Springs, CO - Accepting clients in COAvailable

New to Grow

Specialties

Anxiety
Life Transitions
Women's Issues
+6
I am a licensed clinical social worker, specializing in women's issues, anxiety, and depression. I have extensive experience working with women from all walks of life and I have a passion for helping women find balance in their lives and learn to trust themselves and find their voices. I have been in private practice for over 9 years and have a good, solid background in mental health.
Available

New to Grow

Specialties

LGBTQ
Life Transitions
Trauma and PTSD
+10
You may look like you have everything together on the outside while privately feeling overwhelmed, emotionally exhausted, or uncertain about how to move forward. I work with adults navigating anxiety, trauma, women's issues, life transitions, and LGBTQ+ related concerns. Many of my clients come to therapy during periods of change, loss, self discovery, or emotional distress when the strategies that once worked no longer seem enough. Whether you're struggling with persistent worry, processing difficult experiences, navigating relationship challenges, rebuilding your confidence, or trying to better understand yourself, therapy can provide a space to pause, reflect, and heal. My goal is to help you gain greater clarity, reconnect with your strengths, and create a life that feels more aligned with your values, needs, and sense of purpose.
Available

New to Grow

Specialties

Addiction
Autism
LGBTQ
+10
If you're reading this, then you have made a tremendously brave and important step in seeking self-betterment through individual counseling. Whether life can seem steady or unsteady at times, we all, nevertheless, lose track of our coping skills and rely on unhealthy habits and poor routines from time to time. I utilize Cognitive Behavioral Therapy (CBT), Client-Centric, Narrative Therapy, and the best evidence-based practices. My specialties include working with medical issues and physical health, intimate and romantic relationships, sleep disorders, bipolar disorder, gender identity, LGBTQIA+ support, multicultural and diversity issues.
Available

New to Grow

Specialties

ADHD
Anxiety
Child or Adolescent
+10
I have been a therapist for 10 years, and feel like I am supposed to be right where I need to be. I am direct, and honest, using humor as a way to help my client's navigate difficult issues, and also build the confidene to tackle the obstacles to becoming their best selves. I always honor my client's and go at their pace, never pushing people to go where they are not ready too, I meet you where you are, and we build the next best self together.
Available

New to Grow

Specialties

Anxiety
Depression
Insomnia/Sleep Issues
+10
I believe therapy should be a place where you feel heard, understood, and supported without judgment. My style is warm, collaborative, and practical, combining compassion with evidence-based strategies to help you make meaningful changes. I work with adults experiencing anxiety, depression, trauma, relationship challenges, insomnia, substance use concerns, and life stressors. Together, we'll build on your strengths, develop effective coping skills, and work toward the life you want to create.
Available

New to Grow

Specialties

Anger Management
Anxiety
Depression
Hello my name is Stacy and I have served children and families for over 30 years. I am a boy mom and grandmother and have been married for 26 years. I enjoy working with all people and specialize in anxiety and depression. I am licensed in South Carolina and Colorado and plan to pursue licensure in other states as well.
Available

New to Grow

Specialties

Child or Adolescent
Life Transitions
Mood Disorders
+7
I believe that change happens when people are given the proper guidance and tools needed to pursue their goals while also giving them the autonomy to pull on their own strengths and qualities that will get them to the finish line. I provide clients with a space full of compassion and support to help them overcome obstacles and move forward in life. My therapeutic experience mostly consists of services provided to adult and adolescent clients struggling with depression, anxiety, trauma, family conflict, and stress related issues. I tailor various therapeutic modalities such as, Cognitive Behavioral Therapy, Solution Focused, Positive Psychology and Motivational Interviewing according to the client’s individual needs and wants. I believe that everyone is entitled to pursue and live a fulfilling and happy life. I believe that a large part of wellness is having healthy, meaningful relationships, not just with others, but with ourselves.
Available

New to Grow

Specialties

Anxiety
Depression
Life Transitions
+5
Welcome! I’m Tyler Lange, LPC-S, and I believe healing happens when people feel seen, understood, and empowered. I provide a supportive, collaborative space where clients can explore life’s challenges, develop practical coping skills, and move toward lasting emotional wellness. I take an integrative approach to therapy, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and, for those who desire it, Christian faith-based counseling. Whether you’re navigating anxiety, depression, relationship challenges, life transitions, or past trauma, I’m here to help you build resilience, deepen self-understanding, and create meaningful change.
Available

New to Grow

Specialties

Anxiety
Self Esteem
Sex Therapy
+3
If you’re feeling overwhelmed in a crisis, stuck in painful relationship patterns, or wanting more intimacy and sexual connection without judgment, I can help. I also work with anxiety, depression, grief, and the many ways these struggles often overlap. Every person is unique, and the issues that bring someone to therapy are rarely isolated , they’re usually connected in ways that become clearer once we start talking. I’m a Licensed Professional Counselor with 14 years of experience. I work especially well with intelligent, driven adults who are used to relying on their mind and willpower to keep life moving. On the outside things may look successful, but inside they often feel disconnected or stuck. I help them change their relationship with their feelings so those emotions stop getting in the way and start becoming useful information. My style is steady, practical, and collaborative. I stay grounded when things feel intense and help you move toward real relief and clearer connection.
Available
Authentic
Empowering

Specialties

Addiction
Peer Relationships
Trauma and PTSD
+10
I’m a Licensed Professional Counselor (LPC) with over 10 years of experience. I’m also trained in EMDR, DBT, CBT, Motivational Interviewing, Narrative Therapy, Attachment-Based Therapy, Solutions-Focused Therapy, Experiential Therapy, Strengths-Based Therapy, and Family Systems work. But honestly? What matters more than any credential is this: I genuinely love my clients, and I will show up for you every single time. I’m direct, but I lead with warmth. I’ll laugh with you when something is funny and sit with you when it’s not. I use creative tools like life mapping to help you see your own story from a new angle, and I’ll always adapt my approach to meet you exactly where you are. No scripts. No one-size-fits-all. Just real, consistent, and thoughtful support.
Available
Authentic
Empowering

Specialties

Anxiety
Men's Issues
Trauma and PTSD
+9
Welcome! I'm a Licensed Clinical Social Worker dedicated to helping individuals navigate life's challenges while building resilience, confidence, and meaningful change. I believe everyone deserves a space where they feel heard, supported, and empowered to grow. My approach is collaborative, trauma-informed, and tailored to each person's unique experiences, strengths, and goals. I work with adolescents, adults, and LGBTQ+ individuals navigating anxiety, depression, trauma, relationship challenges, family conflict, and life transitions. Together, we identify patterns that may be keeping you stuck, build practical coping strategies, and work toward goals that align with the life you want to create. I draw from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), and Attachment-Based Therapy to meet your individual needs. I know reaching out for support isn't always easy, but you don't have to navigate life's challenges alone. Whether you're looking for tools to manage everyday stress or healing from past experiences, I'm committed to creating a welcoming, affirming space where you can feel understood, challenged, and supported every step of the way.
Available

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Most people who reach out to me are tired. Tired of holding it together, tired of explaining themselves, tired of feeling like the version of them that shows up to work or family dinner isn't the real one. If that sounds familiar, you're in the right place. I'm a licensed professional counselor working with adults across Texas and Colorado on anxiety, depression, stress and burnout, relationship strain, life transitions, and the old stuff that keeps resurfacing at inconvenient moments. You don't need to have it organized before you get here, and you don't need a diagnosis or a crisis to deserve support. We'll figure out together what's actually going on and where to start. Expect warmth, honesty, and a real conversation rather than someone nodding at you from across the screen.
Available

New to Grow

Specialties

Addiction
LGBTQ
Men's Issues
+5
Hi, I'm Robert Soucy. I am a Licensed Professional Counselor and Licensed Clinical Alcohol and Drug Counselor with 18 years of experience in behavioral health and addiction services. As a man in long-term recovery, I bring both professional expertise and personal understanding to the counseling relationship. I work with adults facing addiction, anxiety, depression, men's issues, LGBTQ+ concerns, self-esteem challenges, relationship difficulties, trauma, and major life transitions. My approach is warm, collaborative, and evidence-based, drawing from Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Person-Centered Therapy, and other proven approaches tailored to each client's needs. I believe that healing begins when people feel seen, heard, and accepted without judgment. Whether you're seeking recovery, greater self-confidence, healthier relationships, or a deeper sense of purpose, I provide a safe, affirming space where meaningful change is possible. Together, we'll identify what's keeping you stuck, build practical tools for growth, and create a path toward the life you want. No matter how difficult things feel right now, I believe there is hope for healing, recovery, and lasting change.
Available

New to Grow

Solution oriented
Warm

Specialties

Anxiety
Child or Adolescent
Parenting
+10
I am Heather! I am here to join clients when they feel ready to explore challenges that may be affecting their emotional well-being, relationships, or daily life. I work with children, adolescents, adults, couples, and families experiencing anxiety, trauma, grief, attachment concerns, family conflict, and life transitions. I also support individuals and families navigating the unique stressors associated with the judicial system. Together, we focus on building insight, strengthening coping skills, improving relationships, and creating meaningful, lasting change.
Offers in-person in Alamosa, CO - Accepting clients in COAvailable

New to Grow

Specialties

Coping Skills
Grief
Military/Veterans
+10
I am licensed therapist in Texas, Colorado and Illinois with 19 years of professional work experience. I am well versed in helping clients with stress and anxiety, relationship issues, grief and loss, motivation, self esteem and confidence. I have 16+ years of work with the United States military both stateside and abroad. I have my doctorate in Clinical Psychology and I am certified as an Addictions Specialist.
Available

New to Grow

Specialties

Anxiety
Depression
Older Adults
+8
Specializing in the challenges of aging — from preparing emotionally and practically for retirement, building back after the loss of a spouse, to navigating the weight of chronic illness in yourself, a spouse, or an aging parent. I am a trained dementia therapist, and certified by the Center for Mental Health and Aging. Let me help you find your footing after a dementia diagnosis and navigate that journey as a patient or a caregiver.
Available
Authentic
Intelligent

Specialties

Coping Skills
Men's Issues
Trauma and PTSD
+8
Counseling is a second career for me. I am a Desert Storm era Navy veteran and spent twenty years in the business world as a successful sales manager. I have over thirty years of personal recovery experience and bring many tools to our sessions. I have done my own personal grief, anger, trauma and family of origin work so I can hold space for whatever your healing and recovery may require. I show up as my authentic self and tend to be very direct. If you are willing to do the painful work that healing requires, I may be a good choice as therapist for you. With both my own personal struggles with addiction and mental health challenges, I have empathy and respect for those willing to do the hard work of making changes.
Available

New to Grow

Specialties

ADHD
Anger Management
Coping Skills
+10
My name is Nick Sanders, and I am excited for the opportunity to meet and work with you as you begin your journey toward growth and healing through therapy. I bring over 10 years of experience working with children, adolescents, young adults, and adults from diverse backgrounds and life experiences. Outside of my professional work, I am a former student-athlete who still enjoys staying active. I like throwing the football around, playing flag football and basketball, running, and kicking the soccer ball around. Some of my favorite hobbies include reading, exploring nature, playing video games, watching movies, traveling, and volunteering my time to mentor youth. Let’s connect and take this journey together.
Available
Warm
Authentic
Holistic

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+4
I identify as a Queer, Xicana therapist. I am a step-mom to twin, teenage boys. I specialize in supporting individuals through healing journeys of trauma, anxiety, and overwhelm. I do this by offering a safe, compassionate, culturally-sensitive approach. With a deep understanding of the unique challenges faced by us all, I work to create a safe space for healing, empowerment, and growth. My goal is to support individuals in navigating their experiences, reclaiming their strength, and building resilience for a healthier, more fulfilling life.
Available
Empowering
Solution oriented
Direct

Specialties

Addiction
Couples Counseling
Depression
+7
My name is Dr. Butler (Bennie) and Iam an LPC, LAC and PhD in CO and VA serving those that are dealing with the following: depression, anxiet, bi-polar, maital/couples issues, existential issues (life meaning), issues of faith, addictions, disassociative issues and the Like. I have taught psychology, and plan to again, at the college level and I have been the owner of LoveJoy Counseling for 15+ years in CO and I am now expanding into the GROW platform. I am polite and professional, but fairly straight-forward tending to work with those who are at a point where they understand that change takes some level of challange. In short, I have experience with both theory and the applied science associated with psychology and can draw from both to apply in a professional, non-judgemental, yet honest wayGreat. I am 61 years of age, I have lived in various places around the world and have seen the common threads of humanity throughout.
Available

New to Grow

Specialties

Grief
Life Transitions
Parenting
+10
I believe that every person has the capacity for growth, healing, and meaningful change. My role as a therapist is to provide a supportive, collaborative space where you can better understand yourself, navigate life's challenges, and move toward the life you want to create. I work with individual adults in Colorado and Hawaii who are experiencing life transitions, anxiety, depression, grief, relationship changes, infertility, career decisions, stress, or simply feeling stuck. Sometimes clients come to therapy because of a specific event, while others have a general sense that something isn't working anymore. Wherever you're starting, we'll work together to identify your strengths, understand the patterns that may be keeping you stuck, and develop practical tools for lasting change. My approach combines evidence-based psychotherapy with a whole-person perspective. I integrate Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy, mindfulness, and person-centered counseling while tailoring each session to your individual needs and goals. I believe emotional wellness is influenced by every part of our lives, and therapy should honor the unique experiences, values, and strengths that each person brings into the room. Whether you're looking for support through a difficult season or seeking greater purpose, balance, and fulfillment, I strive to create a space where you feel heard, respected, and empowered.
Available
Intelligent
Authentic
Challenging

Specialties

Anxiety
Life Transitions
Men's Issues
+5
I'm a Licensed Professional Counselor who believes therapy works best when it's collaborative, honest, and centered on your goals. I take a client-centered approach, working to understand your unique experiences while balancing genuine validation with thoughtful challenges that promote growth. Building a strong therapeutic relationship is a priority because meaningful change often starts with trust. I also bring humor into the process when appropriate—therapy can be serious and productive without feeling overly formal or clinical.
Offers in-person in Lakewood, CO - Accepting clients in COAvailable

New to Grow

Specialties

Anxiety
Depression
Grief
+10
Welcome! I’m Marianne, a bilingual (English/Spanish) Licensed Clinical Social Worker (LCSW). Taking the step to start therapy can feel empowering, confusing, or a bit scary all at once. Because of that, my top priority is to provide a warm, relaxed, and completely judgment-free space where you can show up exactly as you are. I want you to know that I have a lot of deep empathy for people going through hard times because I have been there myself. I get how heavy and overwhelming life can feel, and I know firsthand what it takes to find your way through the dark. You truly do not have to carry it all alone. I am right here for you. Whether you are navigating daily anxiety, processing grief, or working through acute trauma, we will navigate it as a collaborative team. I lean on proven, practical tools like Cognitive Behavioral Therapy (CBT) and Accelerated Resolution Therapy (ART) to help you find real relief and feel more grounded. My goal is to always provide culturally responsive, trauma-informed care that moves at a pace that feels safe and right for you. I am here whenever you are ready to share—let's take that next step together.
Available

Often rebooked

Solution oriented
Intelligent
Warm

Specialties

Anxiety
Family Conflict
Trauma and PTSD
+8
I lean on a humanistic and strength based style. I offer a warm and compassionate space to explore your emotional landscape so that you can focus on things like gaining insight, processing difficult memories, or maybe finding a more balanced communication with your nervous system. I strive to be the type of therapist that is always learning and growing. In my free time, I love to enjoy the outdoors, read, bike, and drink a cozy cup of tea,
Available
Solution oriented
Authentic
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I am a bilingual licensed professional counselor and EMDR certified provider in Colorado. My background includes experience working with a variety of mental health conditions, such as mood disorders, personality disorders, trauma disorders, suicidal ideation, anxiety, depression, and psychosis. I have experience supporting survivors of intimate partner violence, human trafficking, migration trauma, war trauma, and cultural challenges. I work primarily with adults navigating trauma and life's challenges who want to understand how past experiences may be affecting their present life, and work to shift the patterns that are contributing to their distress. My approach is collaborative and down-to-earth. I aim to create a space that feels grounded, warm, and genuine--where people can slow down, explore themselves on a deeper level, and feel less alone in what they are carrying. I work at a pace that feels safe and manageable to my clients, while building insight and creating meaningful change. I am a calm, curious, open, empathetic, and insight-driven clinician who deeply values and respects the unique needs, qualities, and hopes of each individual I work with.
Available

New to Grow

Holistic
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I am a licensed professional counselor who specializes in trauma, anxiety and stress. I came into the field to help others with the goal of providing a compassionate, non-judgmental space where you feel safe, understood, and empowered to move forward. Healing takes courage—but you don’t have to do it alone. If you’re carrying the weight of past hurts, feeling overwhelmed by anxiety, or struggling with chronic stress, I offer a steady, empathetic presence to help you make sense of what’s happening and find practical, sustainable ways to feel better. I blend evidence-based approaches with a relational, strengths-focused stance so we can tailor work to your needs, pace, and values. In our work together we’ll attend to how trauma shows up in your body, thoughts, and relationships, build skills to manage anxiety and stress, and create a clearer path toward safety and choice. I prioritize collaboration, respect your resilience, and help you reclaim a sense of control and meaning as you move through recovery. If this resonates with you, I invite you to reach out. -Let’s talk and see how we can work together toward the life you want.
Available

New to Grow

Specialties

Anxiety
Life Transitions
Mood Disorders
Hello hello hello! Congratulations on doing one of the first steps of your journey: searching and initiating care for yourself! I'm glad you're here. My name is Jenny Simpson and I work with high achievers navigating depression and anxiety or even just conquering an adjustment period in their life - opening a business, taking a big exam, deciding on relationship dynamics. I have extensive history in hospital administration, working alongside varying diagnoses including mental health and substance use disorder. I hold a national certification and am licensed in three states (MO, KS, and CO) and am ready to party (have therapy) when you are!
Available

New to Grow

Specialties

Anxiety
Self Esteem
Women's Issues
+6
Hello! I'm Alyssa and I'm so excited to be (potentially) working with you! I have always enjoyed helping others so I figured why not make a career out of it? I got my Bachelors in Psychology at Vanguard University and my Masters in Clinical Mental Health Counseling from Adams State University. I've been working in a mental health center for the last 7 years and have been seeing individual clients for 4 years. I'm looking forward to getting to know you! I work primarily with those struggling with anxiety, self-esteem, life transitions, depression, and trauma.
Available

New to Grow

Specialties

Anger Management
Anxiety
Coping Skills
Whether you are a young adult navigating the pressures of school or a parent managing the weight of your family’s needs, finding a moment of calm shouldn't feel like another chore on your list. With 15+ years of experience in mental health, I specialize in teaching practical mindfulness techniques specifically designed to quiet the hum of anxiety, improve focus for ADHD brains, and lift the fog of depression. I will guide you in learning new skills to navigate our complex world and gain control of the patterns you want to change. I provide both the emotional support and advocacy tools your family needs to move from a state of constant survival to one of intentional, grounded connection.
Available

New to Grow

Specialties

ADHD
Autism
Trauma and PTSD
I am an LCSW who offers telehealth therapy for teens and adults. I help people who are dealing with anxiety, depression, trauma, grief, burnout, relationship stress, identity questions, and big life changes. My previous experience includes work with children and adults with Autism and ADHD, inpatient counseling, suicidal ideation and self harm, crisis intervention, military life, aging, grief, caregiving, LGBTQ+, and parenting. My goal is to empower you with the skills you need to move forward in life and to work through past events that hold you back.
Available

New to Grow

Specialties

Anxiety
Grief
Postpartum
+10
I specialize in grief and loss, maternal mental health, faith-based counseling, and spiritual or existential exploration. I also have additional training in helping women who are navigating postpartum anxiety, trauma, and the emotional weight that can come with motherhood. We’ll gently explore the pressures that are keeping you stuck, so you can begin to feel more grounded and yourself again. My approach is warm, discerning, and grounded in the belief that meaningful healing often requires care that honors the complexity of what you are carrying. As a former school counselor, I also understand the difficulties families face. Whether you are moving through loss, adjusting to motherhood, wrestling with faith, or trying to find your footing in a season of uncertainty, you do not have to navigate it without support. If you are looking for a space that is thoughtful, compassionate, and deeply attuned to your experience, I would be honored to walk alongside you.
Available

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
I'm David Rothman, a Licensed Professional Counselor (LPC) providing telehealth therapy for adults and couples throughout Colorado. I specialize in helping people navigate anxiety, depression, trauma, relationship challenges, and life transitions using a warm, collaborative, and attachment-focused approach. My work integrates Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), and psychodynamic therapy to help clients better understand the patterns that contribute to emotional distress, develop practical coping strategies, and foster lasting personal growth. I strive to create a safe, supportive space where clients feel understood, gain greater self-awareness, strengthen their relationships, and create meaningful, lasting change.
Available

New to Grow

Specialties

Anxiety
Child or Adolescent
Parenting
+3
Welcome! I'm Kimberly Andresen, a Licensed Clinical Social Worker. I am so excited that you are taking steps to improving your mental health! I look forward to getting to know who you are and how we can partner together to identify and address barriers that are keeping you from the life you want to live. Life is full of ups and downs that can feel overwhelming. I hope to help you sort through the overwhelm so you can find joy in the life you are living.
Available
Authentic
Intelligent
Open-minded

Specialties

Anger Management
Anxiety
Depression
+10
With an extensive background spanning the full continuum of care—from outpatient services to long-term inpatient mental health—I have dedicated my career to supporting individuals across a vast spectrum of life experiences. My professional journey has been shaped by the guidance of exceptional mentors and supervisors who have instilled in me a commitment to continuous growth as a provider. When a client chooses to invite me into their life, I view it as a profound honor and one of the highest levels of trust a person can extend. Because I value this relationship so deeply, I am committed to finding the right fit.
VirtualAvailable
Authentic
Warm
Intelligent

Specialties

Anger Management
Anxiety
Trauma and PTSD
+9
I'm a somatic psychotherapist in the Boulder area specializing in trauma-informed care and integrative healing. I combine evidence-based approaches with body-based methods to help clients navigate modern life challenges. Drawing from both traditional therapy and innovative techniques, I create a space where lasting transformation can occur through the integration of mind and body wisdom. Whether you're dealing with anxiety, processing trauma, or seeking better work-life integration, I offer both in-person and telehealth sessions to support your journey toward wholeness.
VirtualAvailable

New to Grow

Specialties

Anger Management
Anxiety
Chronic Illness
+10
Hello, and welcome. I am Dr. Samuel Hickson, PhD, LCSW, a licensed psychotherapist, neuropsychotherapist, clinical researcher, educator, and healthcare consultant dedicated to providing evidence-based psychotherapy for adults. My practice is built on the belief that healing begins with understanding ourselves, rebuilding trust, and developing the resilience needed to navigate life's challenges with confidence and purpose. I work with adults experiencing anxiety, depression, burnout, healthcare-related stress, identity transitions, chronic illness adjustment, grief, and major life changes. My therapeutic approach integrates neuropsychotherapy, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), narrative therapy, mindfulness-based interventions, and strengths-based practices to create individualized treatment plans that are both compassionate and grounded in scientific research. My professional background extends beyond traditional psychotherapy. With over 14 years of healthcare experience, a PhD in Human Behavior, an MBA focused on Corporate Social Responsibility, and extensive work in clinical research and behavioral health, I bring a multidisciplinary perspective that bridges neuroscience, psychology, healthcare systems, and organizational well-being. This allows me to understand not only the emotional challenges my clients face but also the broader healthcare, workplace, and life circumstances that influence mental health. In addition to psychotherapy, I provide professional consultation in risk management, clinical documentation, quality improvement, standards of care, and behavioral health operations for healthcare organizations and private practices. Whether you are seeking support during a difficult transition or looking to strengthen resilience and reconnect with your values, my goal is to provide a collaborative, respectful, and affirming therapeutic environment where meaningful, lasting change can occur. I welcome the opportunity to partner with you on your journey toward growth, healing, and living a more fulfilling life.
Available
Solution oriented
Warm
Open-minded

Specialties

Health/Medical Issues
Life Transitions
Women's Issues
+7
Welcome! I am glad you are here! Choosing counseling / therapy and asking for help is a big step and you will absolutely not regret it! I have worked with clients since 2002 and have been a licensed clinician since 2008. Prior to my Therapist career, I was a career Medical Service Corp Officer in the Army. My focus as your guide throughout our journey together is to use evidence-based modalities to build skills and resiliency while simultaneously reducing or eliminating the stressors that brought you to therapy.
VirtualAvailable
Authentic
Warm
Direct

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
+9
If you are feeling tired, overwhelmed, and wondering when life will feel normal again, please know that hope and healing are possible. Whether you are navigating past trauma, relationship struggles, or the anxieties of everyday life, you deserve to live with confidence and eager anticipation for the future. You don't have to carry this weight alone. As your therapist, my heart’s desire is to partner with you, meet you exactly where you are, and create a safe, supportive environment for your growth. Over the years, I have had the privilege of working with a diverse range of clients addressing concerns such as addiction, anxiety, depression, relationships, and trauma. My approach to counseling is eclectic and holistic, utilizing evidence-based practices tailored to your unique journey. I incorporate modalities including: Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) EMDR and Trauma-Informed Care Emotionally Focused Therapy (EFT) Additionally, if integrating faith into your therapy is important to you, I am happy to incorporate biblical principles into our work together. I offer flexible scheduling and look forward to walking alongside you on your journey to hope, healing, and restoration.
Available

New to Grow

Specialties

ADHD
Anxiety
Depression
+7
I am a psychotherapist with the foremost goal of supporting people who are hurting and walk alongside those who desire to grow in their mental, emotional, physical, social, and spiritual well-being. I offer an integrative approach to therapy balancing active listening, reflection, feedback, problem-solving, homework, and goal setting. I believe understanding our past experiences can help us better understand our present and the decisions we make.
Available
Authentic
Solution oriented

Specialties

Coping Skills
Eating Disorders
Self Esteem
+4
Hello, I'm Yvette Underwood, licensed in the state of AZ and CO. As a licensed therapist with over 20 years of experience, I create a compassionate environment that empowers clients to navigate their unique challenges. Specializing in trauma recovery, weight challenges, OCD, and general MH issues, I use various therapeutic modalities to help individuals find healing and resilience. Together, we can work toward a healthier, more fulfilling life!
Available
Direct
Intelligent
Empowering

Specialties

Addiction
Anxiety
Depression
+10
I was drawn to this work because I know the impact that support from others can have. At different points in my life, I have benefited from people who helped me face challenges, understand myself more clearly, and move through difficult seasons with more honesty and direction. Those experiences taught me how powerful it can be to have someone help you feel less alone while also encouraging growth, accountability, and change. That shaped my desire to offer the same kind of support to others.
Available

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I am a therapist that finds it extremely important to make a connection with you so you can trust me with your life events. I want to create a calm and supportive space where you can explore your story at your own pace. I draw on evidence-based practices and a trauma-sensitive lens to help you process the past, understand your everyday patterns, and cultivate resilience. I honor the courage it takes to seek support, and I walk alongside you as you discover your capacity for growth, connection, and renewal.
Available
Warm
Solution oriented
Intelligent

Specialties

Anxiety
Coping Skills
Depression
+10
Hello! I am a Licensed Clinical Social Worker with 10 years of experience. I’ve learned that while clinical tools are essential, they work best when delivered with warmth and empathy. I have a Master’s in Social Work from LSU (Geaux Tigers!). I spent the last eight years working extensively with the Veteran population. This experience deepened my expertise in trauma-focused, evidence-based care, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and many other protocols. I believe there is no one quite like you, so I keep my approach individualized to you, prioritizing our relationship as the foundation for growth. Whether you are navigating difficult life transitions or daily challenges, I am committed to a practical, solution-focused partnership that honors your unique story and helps you find your own rhythm.
VirtualAvailable
Intelligent
Authentic
Solution oriented

Specialties

First Responders/Healthcare Workers
Military/Veterans
Trauma and PTSD
+4
I am a licensed mental health counselor and military veteran. My practice focuses on supporting adults navigating trauma, PTSD, anxiety, depression, organizational stress, organizational betrayal, and high-stress occupational experiences. I work with veterans, first responders, public safety professionals, healthcare professionals, and individuals seeking practical, collaborative, and trauma-informed care. My approach is direct at times, supportive, and grounded in evidence-based treatment, including CBT, DBT skills, EMDR, Trauma-Focused CBT, and strength-based therapy. I help clients better understand their experiences, develop healthier coping strategies, and move toward healing, resilience, and meaningful change.
Available

New to Grow

Specialties

Anxiety
Chronic Illness
Depression
+6
I am a Licensed Professional Counselor (LPC) in Colorado and the owner of Thrive Counseling & Wellness, a virtual private practice dedicated to helping individuals find healing, resilience, and renewed hope. For more than a decade, I have had the privilege of walking alongside people as they navigate anxiety, depression, trauma, chronic illness, chronic pain, and life's unexpected challenges. My passion for this work comes from a deep belief that every person deserves to feel heard, understood, and supported without judgment. I know that many people carry invisible struggles while appearing to have everything together on the outside. Creating a space where clients feel safe enough to be authentic, vulnerable, and fully themselves is at the heart of my practice. I take a collaborative and compassionate approach to therapy, meeting each client where they are while helping them identify practical tools for lasting change. My work draws from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Person-Centered Therapy, Gestalt Therapy, and EMDR, allowing me to tailor treatment to each individual's unique experiences and goals. I have a special passion for supporting individuals living with chronic illness, chronic pain, high-functioning anxiety, depression, and the emotional impact of medical trauma. I believe therapy is about more than reducing symptom; it is about helping people reconnect with themselves, build confidence, strengthen relationships, and create lives that feel meaningful and fulfilling. It is truly an honor to earn my clients' trust and to witness the courage, growth, and resilience they discover along the way.
Available

Often rebooked

Solution oriented
Warm
Intelligent

Specialties

Anxiety
Depression
Coping Skills
+6
Hello, I'm Deedra Ivie. My goal is to help you find the strength that is already inside of you and bring that to light. Each client is different and has needs unique to their upbringing and life circumstances. I enjoy learning about your past circumstances, ways of thinking, and current situation to find the best way to move forward to achieve progress and find peace.
VirtualAvailable

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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across the entire state. If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near your address.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.