I'm Rosalyn Diehl, a Licensed Mental Health Counselor with over a decade of experience helping women navigate anxiety, relationship challenges, self-worth concerns, and major life transitions. I provide virtual therapy in a supportive, nonjudgmental environment where clients can better understand recurring patterns, build confidence, and create meaningful, lasting change. My approach is grounded in Cognitive Behavioral Therapy (CBT) and focused on helping you feel more secure in yourself and your relationships.

I’m a Licensed Counselor with several years of experience supporting late-teens, young adults, and adults experiencing anxiety, life transitions, interpersonal difficulties, and the lasting impact of past experiences. I work especially well with individuals who feel overwhelmed, stuck, or disconnected, even when they appear to be functioning well on the outside. Many of the people I work with are looking for greater clarity, confidence, and direction in their lives. My goal is to create a space where you can slow down, make sense of what you're carrying, and better understand yourself without judgment. Together, we'll explore the patterns, experiences, and relationships that have shaped you while working toward meaningful changes that help you feel more grounded, connected, and aligned in your daily life.

In my over 25-year career, I’ve had the privilege of training in various modalities, including CBT, ACT, DBT, CPT, and MBSR. I firmly believe that the key lies in blending these modalities to discover the most effective approach for you. Occasionally, I’ll encourage you to try something new. While it may not work, it’s an experiment to determine if it’s a suitable fit for you.

You may look successful on the outside but feel overwhelmed, stuck, or exhausted on the inside. Many of my clients struggle with anxiety, overthinking, performance pressure, trauma, or feeling like their mind never fully turns off.I help high-functioning adults who want more than temporary coping—they want to understand why they feel stuck and create lasting change. You may look successful on the outside but feel overwhelmed, stuck, or exhausted on the inside. Many of my clients struggle with anxiety, overthinking, performance pressure, trauma, or feeling like their mind never fully turns off. I help high-functioning adults who want more than temporary coping—they want to understand why they feel stuck and create lasting change. My style is warm, practical, and collaborative. I integrate evidence-based therapies including EMDR, CBT, I-CBT, ACT, and neuroscience-informed approaches to help clients identify patterns, process difficult experiences, and build new ways of responding. Clients often come to me for anxiety, racing thoughts, perfectionism, workplace stress, burnout, performance anxiety, social anxiety, and experiences that continue to impact confidence, relationships, or emotional well-being. Together, we focus on helping you feel calmer, more confident, and more like yourself again.

As a Black woman, I recognize the many stressors that exist in today’s world and understand that “adulting” brings its own set of challenges. From family dynamics and childhood trauma to work–life balance, finances, relationships, and body image, these experiences can deeply impact everyday life. While navigating these stressors can feel overwhelming, healing and growth are absolutely possible.I take a holistic, client-centered approach that considers the whole person mind, body, and environment. My goal is to support you in exploring challenges, building resilience, and developing practical tools that empower you to live more confidently and authentically. I strive to create a safe, supportive, and confidential space where you can show up as your full self. Together, we will work in a way that respects your lifestyle, values, and unique experiences while helping you move toward the life you want to live

Hello! I am Vanessa Martinez, a licensed professional counselor and certified perinatal mental health therapist in Cortez, Colorado. I have been a therapist for 4 years. I graduated in 2022 with my master's degree from Capella University. My primary work has been in community mental health, which means I am confident and capable of handling various situations with care and compassion. I would love to work with you if you are a new mother, a seasoned mom, or just needing some additional support through parenting. Let me know how I can be of service to you!

I’m a Licensed Clinical Social Worker with over 22 years of experience in the mental health field, and more than 5 years specifically providing talk therapy. My background is rooted in social work, which means I’ve had the privilege of working with people from all walks of life—each with their own unique strengths, challenges, and stories. I don’t believe in a one-size-fits-all approach to therapy. I draw from a variety of techniques and tailor each session to meet the individual needs of the person sitting across from me. Whether you’re navigating a tough transition, working through emotional pain, or just looking for a space to reflect and grow, I’m here to walk alongside you with empathy, flexibility, and respect. My goal is to create a safe, collaborative space where you feel heard, supported, and empowered to move forward in your own way.

Hello, I'm Tom. Our lives are shaped by significant people and experiences that influence our attachment, mindset, and worldview. Some of these experiences are positive, while others can be painful; both types leave a lasting impression that affects our identity, self-esteem, and sense of purpose. I aim to walk alongside my clients as they seek meaning in these relationships and experiences. I provide a compassionate space where I can meet my clients where they are, fostering an authentic therapeutic relationship. I specialize in working with individuals, couples, and teenagers. My approach is eclectic and strengths-based, focusing on issues related to attachment, trauma, anxiety, and depression, as well as challenging behavior, parenting, divorce recovery, and Christian counseling. Additionally, I have expertise in addressing ADHD, family relationships, intimate and romantic relationships, sex and intimacy issues, stress, and spirituality. As a Licensed Clinical Professional Counselor with a Master of Arts (MA) degree, I bring both professional knowledge and personal commitment to our sessions. It is an honor for me to accompany you on your journey to healing from the past, navigating the present, and fostering lasting change for the future. If you’re ready to take the next step, I am here to support you every step of the way.

Hi! I'm a Licensed Professional Counselor (LPC) based in Colorado. I received my Masters in 2008 and have been practicing since. I am honored and enjoy helping adults in individual counseling to navigate various life experiences, stressors and challenges to become a more productive, healthy version of themselves. If we draw a circle around ourselves and then begin working on the person in the middle of that circle, we recognize that is the only person we have control over to make changes, then we begin to grow.

With over a decade of experience, I help clients find relief, clarity, and emotional balance. Using CBT, mindfulness, and somatic approaches, I support healing from anxiety, depression, trauma, and chronic stress. My goal is to help you understand your emotions, build coping skills, and feel more grounded, empowered, and confident in your life. I have been a social worker for 13 years.

You have the wisdom and power to bring change and peace into your life, and I am here to help you find your strengths and reclaim your power. Using a client-centered, straight-forward and empathetic approach, I can help you confront and integrate painful experiences so you can move forward as the hero in your own story, healing the root along with the symptom and taking all aspects of life and the environment into consideration. Together, we will build your self-worth and find confidence within your Self as you navigate life and all of its complex transitions. Specializing in complex trauma and the abandonment wound as both a personal survivor and clinical professional, I have over a decade of experience providing trauma-informed educational services, mental/emotional health therapy, and grief counseling to all age groups from elementary-aged children to elders transitioning into death. Services I provide include: strengths-based talk therapy, art/creative therapy, psychoeducation/coping skills, cognitive behavioral therapy (CBT), Depth/Jungian psychotherapy, and shadow work.

Hi! I’m a Licensed Professional Counselor (LPC) licensed in Colorado and Texas. I received my Masters from the University of Texas - El Paso and have been practicing for over 15 years. I believe that every person has the capacity for resilience and change. Whether you're looking to overcome specific challenges or simply seeking support, I am here to help guide you on your journey toward a more fulfilling life.

Hello, I am a Licensed Professional Counselor (LPC) who resides in Arizona. I have an LPC in both the state of Arizona and Colorado. For more than 8 years I have worked with both young adults and adults suffering from mood disorders, chemical addictions, behavioral addictions, and grief/loss. I have specific training in grief therapy, sexual addiction, as well as trauma informed care.

Travis is a Licensed Professional Counselor (LPC) with over 15 years of experience working in various mental health settings including psychiatric hospitals, community mental health clinics, and a drug and alcohol rehab. He earned his bachelor’s degree in psychology in 2008, from Texas A&M University, and his master’s degree in clinical Mental Health Counseling in 2015, from Sam Houston State University. With a passion for helping individuals, Travis has worked in private practice for three years utilizing CBT, existential therapy, and mindfulness techniques to achieve client goals.

I'm a clinical social worker by profession. I've worked in all aspects of my field from running a statewide program to working in hospitals, federal EAPs, to community clinics and private practice. I have worked with people from many different backgrounds, but I especially like to work with people who are from communities who have historically been marginalized. We are living in challenging times. I want those clients to know I hear them and I see them.

Hi! I am so happy that you have made the decision to take this time for yourself and your needs. I'm Caitlin, a Licensed Clinical Social Worker in both Colorado and Florida. I began my practice career as a crisis clinician in Emergency Services serving populations from children & adolescents to the geriatric community; since then, I have moved on to private practice working with clients in Virginia, Florida, Missouri, and am currently living and practicing in Colorado!

Whether you are a young adult navigating the pressures of school or a parent managing the weight of your family’s needs, finding a moment of calm shouldn't feel like another chore on your list. With 15+ years of experience in mental health, I specialize in teaching practical mindfulness techniques specifically designed to quiet the hum of anxiety, improve focus for ADHD brains, and lift the fog of depression. I will guide you in learning new skills to navigate our complex world and gain control of the patterns you want to change. I provide both the emotional support and advocacy tools your family needs to move from a state of constant survival to one of intentional, grounded connection.

I am a Licensed Clinical Social Worker (LCSW) with over a decade of experience helping individuals navigate a wide range of life challenges. I have extensive experience treating Adult ADHD, depression, anxiety, substance use and addiction, anger management concerns, and providing parental education and support. I believe that growth and healing are possible, and that with the right guidance, barriers can be overcome. My goal is to help you increase self-awareness, work through internal conflicts, and develop practical solutions that empower you to become the person you aspire to be. I strive to provide a supportive, attentive, and nonjudgmental space where you feel heard and understood. Together, we can work toward creating a healthier, more balanced, and fulfilling life. I am licensed to practice in Arizona, Colorado, Florida, Massachusetts, New Hampshire, New York, and Utah.

Hello, and welcome. I am Aja King, a Licensed Professional Counselor in Virginia and Colorado. My work as a counselor has allowed me to sit alongside people from many different backgrounds and life experiences, often during some of the most overwhelming or uncertain seasons of their lives. I believe counseling should feel genuine, steady, and collaborative — a space where people can process honestly, feel understood, and begin reconnecting with themselves in meaningful ways.

I am a Licensed Professional Counselor (LPC) in Colorado and the owner of Thrive Counseling & Wellness, a virtual private practice dedicated to helping individuals find healing, resilience, and renewed hope. For more than a decade, I have had the privilege of walking alongside people as they navigate anxiety, depression, trauma, chronic illness, chronic pain, and life's unexpected challenges. My passion for this work comes from a deep belief that every person deserves to feel heard, understood, and supported without judgment. I know that many people carry invisible struggles while appearing to have everything together on the outside. Creating a space where clients feel safe enough to be authentic, vulnerable, and fully themselves is at the heart of my practice. I take a collaborative and compassionate approach to therapy, meeting each client where they are while helping them identify practical tools for lasting change. My work draws from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Person-Centered Therapy, Gestalt Therapy, and EMDR, allowing me to tailor treatment to each individual's unique experiences and goals. I have a special passion for supporting individuals living with chronic illness, chronic pain, high-functioning anxiety, depression, and the emotional impact of medical trauma. I believe therapy is about more than reducing symptom; it is about helping people reconnect with themselves, build confidence, strengthen relationships, and create lives that feel meaningful and fulfilling. It is truly an honor to earn my clients' trust and to witness the courage, growth, and resilience they discover along the way.

I’m a trauma therapist and addictions counselor; this is where my heart is. I have the unique ability to see beneath the stains in a person. I can help you heal as far as you’re willing to go. I am a therapist for everyone else. I have a laid-back style. I can treat most mental health needs. I have two master's degrees, post-grad endorsements, but more importantly, I have lived experience. I enjoy working with people who are navigating the heavy weight of past experiences, persistent self-doubt, or the feeling of being constantly on edge. If you often find yourself stuck in overthinking or out-running that inner critic, or just trying to keep your head above water, I’m here to help. My approach is grounded, collaborative, and entirely free of judgment. I don’t view myself as an expert diagnosing you from across the room; rather, I am a teammate walking beside you. We will go at your exact pace, focusing heavily on how your body and mind are responding to stress, while building a toolbox that actually fits your life.

I ve been a Licensed Marriage and Family therapist in the State of Colorado since 1998 . I m also a Certified Addictions Specialist and work with Substance Use Disorders. I do couples counseling and will see clients individually who have relationship concerns. I also work with individuals experiencing anxiety, depression and stressors in their life. I help them to navigate through challenging times in their lives.

Hi, I’m Desiree, a Licensed Clinical Social Worker. I work with adults who appear capable on the outside but internally struggle with chronic self-doubt, overthinking, and people-pleasing. Many of my clients worry they are “too much” or not good enough, even while managing a lot in their lives. In therapy, we focus on understanding these patterns and where they come from, while building self-trust, stronger boundaries, and more confidence in your decisions. My approach is relational and person-centered, and I see people as whole humans, not diagnoses. Clients often share that they feel comfortable opening up with me quickly and that they feel genuinely heard. I believe that kind of connection is a key part of meaningful change.

I am a bi-lingual and bi-cultural Licensed Certified Social Worker who received her Masters in Social Work from Boston College. I provide effective, transformative, and lasting life changes in children, adults, and families. I've worked with individuals struggling with depression, anxiety, stress disorders, adjustment, relationship challenges, trauma, and mood disorders. I am passionate about providing a counseling environment that encourages respect, safety, trust, and honesty while tailoring each session to the clients' need.

Shannon believes that each person is the expert of their own life, knowing what they need and having the capability to direct their own journey. She understands that life's challenges can have a feeling of being lost, struggling to understand who we are, what we are doing, and where we are going. Shannon is dedicated to sitting in that uncomfortable space, offering support and guidance until a place of confidence and fulfillment is reached.

Hello, I'm Deedra Ivie. My goal is to help you find the strength that is already inside of you and bring that to light. Each client is different and has needs unique to their upbringing and life circumstances. I enjoy learning about your past circumstances, ways of thinking, and current situation to find the best way to move forward to achieve progress and find peace.

I am a relational and inquisitive therapist who believes that meaningful change begins with a strong, authentic connection. As a Licensed Social Worker and Licensed Addiction Counselor, I specialize in supporting women navigating life transitions, as well as challenges related to anxiety, depression, trauma, and grief. My approach is warm, collaborative, and deeply curious, creating a space where clients feel seen, heard, and understood. I draw from an integrated framework that includes Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), parts work, and Motivational Interviewing, tailoring each session to meet the unique needs and goals of the individual. Through this flexible and compassionate approach, I help clients build insight, strengthen resilience, and move toward lasting, meaningful change.

Hi, I'm Quinn! If you're feeling overwhelmed, uncertain, or alone... I see you. Most of us are these days. Seeking help is hard and incredibly brave. I've never lost appreciation for the vulnerability and trust it takes to reach out for help. Life can be so hard sometimes, but you don't have to go through it alone. Whether you're dealing with depression, anxiety, relationship issues, or just want to get back to feeling like yourself again, I can help. If trauma, loss, or illness have brought you here for support, I am highly experienced in those areas as well. For the past ten years, I have worked as an embedded consultant and individual therapist for military special operation forces. In this role, my focus has been on PTSD/combat stress, work-life balance, and stress reduction with a mostly male population. If you're looking for a no bs, candid, and down to earth therapist, it's me you're looking for.

I have been a therapist for over 18 years. I have extensive experience working with diverse populations and have lived in five different countries. I am action-oriented and believe in actively working towards treatment goals. In each session, short treatment assignments (10 minutes a day or less) are given to keep you focused and moving forward to achieve treatment success.

I'm a board-licensed therapist with extensive experience working with teens and adults. I believe that therapy is characterized by safety, trust, respect, and an emphasis on education and self-discovery. I have had the pleasure of conducting therapy with people of various ages and backgrounds. I have served in various clinical settings (e.g., inpatient psychiatric, outpatient counseling, addictions, etc.). My specializations include working with those who have experienced life-altering anxiety, depression, trauma, relationship challenges, substance use, and chronic stress.

Hello ! Welcome to the exploration of the benefits of therapy. This may be your first time trying out this experience, or you may have worked with other clinicians in the past. People often think of therapy as scary; a luxury; an unnecessary expense and/or use of time; no better than talking to friends and loved ones; to be sought out only if things get really BAD. But in the decades I have been working as a psychotherapist with people just like you - they have found, as I hope you will, that it is a dynamic opportunity to start addressing the needs of the most important resource you have - YOU ! And YES, starting with someone new is scary, and sometimes anxiety-producing. I applaud you for taking this step. Therapy is an educational process in which you are learning about you. I follow the pace of the client and can say that each person's journey to healing is different. I may have a compass to guide the process, but you are rowing the boat. There can be hard work on this exploration ! My experience as a therapist began in New York City, working in the field of domestic violence as a therapist and advocate. Living in New York City at that time, I had the opportunity and honor to work with people of various nationalities and cultures. I completed my Doctorate in Counseling Psychology at New Mexico State University in 2000. I worked for, and directed, several community- based , not for profit agencies before I took the plunge to start my own business in 2005. I was in private practice off an on for 20 years, and since that time I have worked as a contractor in many capacities, with diverse populations.

Jeff has worked as a clinical social worker for 3 years. He has worked with different age groups and identities as a trauma therapist, helping combat veterans and sexual assault victims find healing and hope. He has worked as a therapist within the Department of Veterans Affairs and companies and clinics outside of the government. Jeff previously served as a Navy helicopter pilot. Today he lives with his family in San Diego, CA.

Hello there, I'm Luis Luna, a Licensed Professional Counselor. I specialize in helping individuals navigate anxiety, intimate relationship dynamics, life transitions, and trauma. My approach is rooted in a deep trust that each person has their own innate wisdom. In my practice, I utilize a dynamic combination of Western evidence-based treatments and Eastern psychological insights to help you access that wisdom and let it guide your healing. I am truly passionate about working with clients who are ready to do the foundational work required to believe in themselves again, build authentic relationships, and feel genuinely hopeful about the future.

Hi, I’m Sarah! I'm a licensed therapist who offers online therapy for adults in Ohio and Colorado. Many of the people I work with are doing their best — but feel stretched thin, stuck in the same patterns, and unsure of how to calm the noise in their mind and body. In therapy, we’ll gently take a look at what’s going on beneath your patterns — with your stress response, thoughts, emotions, behaviors, and the experiences that shaped them. My style is practical and supportive. I use evidence-based approaches like CBT and mindfulness, and I also bring in body-based and energy-psychology tools when they’re helpful — so we’re not only talking about what’s hard, we’re building skills that help you actually feel different over time. I aim to create a space that feels safe, warm, and grounded — where you can understand yourself with more compassion and feel empowered to move toward the life and relationships you most want. Please note: I do not currently provide substance abuse treatment or services for clients actively struggling with substance use. If substance use is your primary concern, I encourage you to seek support from a provider who specializes in addiction and recovery. I currently offer remote individual therapy sessions for adults only. I do not provide couples therapy through my therapy practice or through Grow. I do, however, work with couples separately through my coaching practice, which is outside of Grow Therapy. You can learn more here: https://sarahschweppe.com/couples-coaching

Since earning my Master's in Social Work in 2016, I've dedicated my career to supporting individuals through life's challenges. My journey has taken me from child protective services and a mental health hospital in Colorado, to working with individuals experiencing homelessness and addiction, and serving as a school social worker across all grade levels. Now, in Georgia, I balance my private practice with working as a clinician at a crisis center, helping those in mental health emergencies. My passion lies in guiding teenagers, adolescents, and young adults through life's transitions—whether it's school, work, or relationships—and helping them find their path forward.

I’m a bilingual (Spanish and English) Licensed Professional Counselor who helps people understand themselves in a way that actually creates change. Many of my clients come in feeling stuck, frustrated, or hard on themselves—especially around perfectionism, body image, self-worth, and the lasting impact of childhood experiences. What sets my work apart is my ability to quickly identify patterns and connect the dots between your past, your internal world, and how you relate to yourself now. I take a direct, compassionate, and insight-driven approach. I will challenge you, reflect what you may not yet see, and help you make sense of thoughts and behaviors that feel confusing or out of your control—without reducing you to those patterns. I also work from a systems perspective, meaning I look at both your personal experiences and the larger influences that shape them—family dynamics, cultural messaging, and societal pressures. This is especially important in my work around body image, relationship with food, and self-worth, where neutrality and sustainability matter more than quick fixes. My goal is not just to help you feel better—it’s to help you understand yourself well enough that real, lasting change becomes possible.

My journey into therapy began with a deep curiosity about human resilience and the desire to help others find strength through life's hardest challenges. I'm a firm believer in the powerful role that therapy can play in alleviating distressing symptoms, facilitating positive growth, and increasing functioning in all areas of life. I value clear, open, and direct communication to create a supportive, non-judgmental environment. I practice active listening and will be an empathetic partner to help you accurately self-reflect. When difficult topics arise, I'll help you deeply understand yourself in the conflict.

Everyone has a story which impacts their core beliefs about themselves, relationships, life and choices made. I start with your story and want to learn what it has been like to be you in this life. I will help you to identify negative messaging and how those messages impact your life. I will include homework in most sessions to support your ongoing growth. To get a better sense of my personality and "vibe", please check out my YouTube Channel: The Old School Therapist Here is the link: https://www.youtube.com/channel/UCZcks8eaNzD4RGO2fZ7QaDw

As a therapist, I specialize in helping clients manage anxiety and stress by using evidence-based practices that support personal growth. I take a person-centered approach, tailoring treatment to meet each client's unique needs. This includes using therapeutic methods like CBT, DBT, Solution-Focused Therapy, and Motivational Interviewing to help clients discover their own solutions to challenges. My relaxed and approachable style creates a safe, supportive space where clients feel secure and comfortable. I work at a pace that feels right for each individual, ensuring a positive and empowering experience.

My name is Nikki, I’m a therapist with seven years of experience, specializing in helping clients address anxiety, depression, and trauma. Using EMDR and a personalized approach, I guide clients in overcoming limiting beliefs and building resilience for a more empowered, fulfilling life. Together, we can navigate life's obstacles, build resilience, and rediscover your inner strength. Taking that first step toward healing is an act of courage, and I’m here to provide the empathy and support you need along the way.

As a licensed therapist in Colorado, Georgia, Alabama, and Florida I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients address challenges like depression, anxiety, relationship dynamics, and life transitions. With extensive experience working with adults, I'm particularly skilled at supporting those struggling with mood disorders, social anxiety, chronic health conditions, and personal growth obstacles. My therapeutic practice draws from evidence-based techniques tailored to each individual's unique needs. I focus on creating a compassionate, collaborative environment where clients can explore their experiences, develop meaningful coping strategies, and work towards personal empowerment. Whether you're managing stress, seeking clarity about life purpose, or working through interpersonal challenges, I'm committed to walking alongside you with genuine understanding and professional guidance.

I am a licensed mental health counselor and military veteran. My practice focuses on supporting adults navigating trauma, PTSD, anxiety, depression, organizational stress, organizational betrayal, and high-stress occupational experiences. I work with veterans, first responders, public safety professionals, healthcare professionals, and individuals seeking practical, collaborative, and trauma-informed care. My approach is direct at times, supportive, and grounded in evidence-based treatment, including CBT, DBT skills, EMDR, Trauma-Focused CBT, and strength-based therapy. I help clients better understand their experiences, develop healthier coping strategies, and move toward healing, resilience, and meaningful change.

CJ Medina, here. I am a trauma-informed Licensed Clinical Social Worker (LCSW) who has worked with at-risk youth, veterans, and people with disabilities. Though, I primarily work with children, I have worked with adults in many capacities. I would like to have a balance of adults and children in my practice so I am not taking children right now. Adults need to access their inner child, too. I have 15 years experience with kindergarten through higher education and beyond. Special Education is my specialty, and I am old and wise in the Individualized Education Plan (IEP) process, disability law, and targeted counseling services. Attention Deficit Hyperactivity Disorder (ADHD) is my original specialty for children and adults and I have extensive knowledge, psychoeducation, and coping skills/tools to share. I also am a trauma-informed counselor. A sexual assault trained counselor. And super funny to talk to.

I am licensed in Colorado and Florida with over 25 years of professional licensed clinical experience working with clients in addictions, relationship issues, anger management, depression, anxiety, trauma and grief. I have extensive CBT experience and working with those who want and are prepared for change in their behaviors. I have a PhD in Family studies, with a concentration in family dynamics. I have a comprehensive understanding of roles, behaviors and attachment patterns within families. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs

Hi, I’m Connor, an LCSW with a certificate in Human–Animal–Environment Interactions (HAEI). I believe therapy should feel like a collaborative and supportive space where you can show up exactly as you are. My work combines evidence-based approaches with experiential therapies, including equine- and canine-assisted interventions, to help clients build insight, develop practical coping skills, and reconnect with their strengths. I aim to create a space that feels safe, genuine, and even a little bit of relief in the middle of life’s challenges.

Are you ready to embark on a journey of self-discovery, growth, and lasting change? I am here to support you every step of the way. With a unique blend of compassion and practicality, I create a safe and nurturing space for you to explore your inner world, set achievable goals, and harness your true potential. Guided by a holistic perspective, I recognize that your journey towards authenticity and empowerment encompasses every aspect of your being – mind, body, and spirit.

Hello! I'm Amanda, a licensed mental health counselor and behavior therapist serving Florida and Colorado via telehealth. In 2025, I founded Undivided Heart Mental Health, a practice centered around evidence-based and client-centered care that supports both teens and adults individually as they practice effective behavior change and mindfulness along with providing parent coaching for families with children currently managing mental health challenges.

Hello There ! My name is Tanya Edwards. I am a Licensed Clinical Social Worker. I have accumulated over 15 years of clinical experiences with diverse populations. My practice focus areas include issues attached to depression, grief, distorted self-image, career challenges, parental caregiving, friendship transitions, and entering new life stages. My practice is geared towards empowerment for growth, sustainment, and more growth!

Hello, I'm Yvette Underwood, licensed in the state of AZ and CO. As a licensed therapist with over 20 years of experience, I create a compassionate environment that empowers clients to navigate their unique challenges. Specializing in trauma recovery, weight challenges, OCD, and general MH issues, I use various therapeutic modalities to help individuals find healing and resilience. Together, we can work toward a healthier, more fulfilling life!

I’m a Licensed Clinical Social Worker who works with adults and mature teens navigating stress, anxiety, relationship challenges, burnout, and major life transitions. Many of the people I work with are thoughtful, capable individuals who appear to be functioning well on the outside while internally feeling overwhelmed, disconnected, stuck, or unsure why life no longer feels like theirs. My approach is practical, collaborative, and grounded. Therapy is a space to slow down, think more clearly, and better understand the patterns driving stress, overthinking, emotional disconnection, and relationship struggles. Together, we work toward meaningful changes that feel sustainable in everyday life. I use structured, evidence-based approaches including CBT, ACT, DBT, mindfulness-based strategies, and attachment-focused work to help clients respond more effectively to stress, relationships, and internal pressure. Before becoming a therapist, I spent more than 20 years in leadership and project-based roles across multiple industries and cultures, including over a decade working throughout Latin America. I speak Spanish fluently, and that experience continues to shape how I connect with clients navigating pressure, responsibility, identity shifts, and relationship stress. My goal is to help you feel more steady, self-aware, confident, and connected in your everyday life and relationships.