I was drawn to this work because I know the impact that support from others can have. At different points in my life, I have benefited from people who helped me face challenges, understand myself more clearly, and move through difficult seasons with more honesty and direction. Those experiences taught me how powerful it can be to have someone help you feel less alone while also encouraging growth, accountability, and change. That shaped my desire to offer the same kind of support to others.

My name is Anastasia Sabga, I am an LCSW and a Florida native with Caribbean and Middle Eastern roots. I am a certified yoga teacher and a plant based eater. My passions include writing, hiking, biking, and reading. I identify as part of the LGBTQ+ community and welcome clients to come as they are. My work revolves around serving clients who struggle with their own sense of self, with family enmeshment, codependency, interpersonal issues, attachment wounds, and the spectrum of mood and personality struggles. I also work with couples and families whether it be through daily stressors, divorce, or addiction. I welcome anyone and everyone to my practice. Don't be shy, schedule an appointment with me and we will see if it is a good fit!

My work as a therapist has given me the privilege of supporting people from many different backgrounds, cultures, and walks of life. Through these experiences, I've come to appreciate that while our stories are unique, many of us share similar struggles: wanting to feel connected, understood, accepted, and at peace within ourselves. I view therapy as a collaborative process rooted in curiosity, self compassion, and growth. Whether you're navigating a difficult chapter or seeking a deeper understanding of yourself, I aim to provide a space where healing, insight, and meaningful change can emerge.

I am a therapist that finds it extremely important to make a connection with you so you can trust me with your life events. I want to create a calm and supportive space where you can explore your story at your own pace. I draw on evidence-based practices and a trauma-sensitive lens to help you process the past, understand your everyday patterns, and cultivate resilience. I honor the courage it takes to seek support, and I walk alongside you as you discover your capacity for growth, connection, and renewal.

I am Grant Marylander, a Licensed Clinical Social Worker, Certified Grief Counselor, and Certified Clinical Anxiety Treatment Professional practicing in Boulder, Colorado. My path to this work was not a straight one. I spent more than thirty years as an attorney before a close friend's terminal diagnosis changed everything. Sitting with him at the end of his life, I knew this was where I belonged — not in a courtroom, but in the hardest and most human moments people face. That conviction led me through palliative care, hospice grief counseling, and community mental health before I founded Share Your Grief. I work with two groups of people who, in my experience, often have more in common than they might expect. The first are individuals navigating grief, not only the loss of a loved one, but any loss that has quietly unmade a life: a diagnosis, a divorce, a career, an identity. The second are high-functioning professionals whose outward success masks an internal exhaustion driven by anxiety, perfectionism, and the relentless pressure to be more and do better. What I offer both groups is the same thing: a space where nothing they feel is too much, and a clinically grounded approach that goes beyond surface-level coping to address what is actually underneath. The impact I hope to have is not simply symptom relief. It is transformation — helping clients move from surviving their pain to understanding it, and from understanding it to carrying it with greater ease, self-compassion, and clarity about what they value most. Grief and anxiety have a way of stripping life down to what matters. My job is to help you find your footing in that stripped-down place — and rebuild from there.

I am a compassionate, grounded, and collaborative therapist who believes in meeting clients where they are and supporting them at a pace that feels safe and manageable. I bring a steady, practical, and nonjudgmental presence to the therapy space, with a focus on helping people make sense of what they’re experiencing while building skills they can use in daily life. My style is warm but direct, and I aim to create a space where clients feel understood, supported, and empowered to move toward meaningful and lasting change.

I am a psychotherapist with the foremost goal of supporting people who are hurting and walk alongside those who desire to grow in their mental, emotional, physical, social, and spiritual well-being. I offer an integrative approach to therapy balancing active listening, reflection, feedback, problem-solving, homework, and goal setting. I believe understanding our past experiences can help us better understand our present and the decisions we make.

I am Heather! I am here to join clients when they feel ready to explore challenges that may be affecting their emotional well-being, relationships, or daily life. I work with children, adolescents, adults, couples, and families experiencing anxiety, trauma, grief, attachment concerns, family conflict, and life transitions. I also support individuals and families navigating the unique stressors associated with the judicial system. Together, we focus on building insight, strengthening coping skills, improving relationships, and creating meaningful, lasting change.

I am a bilingual licensed professional counselor and EMDR certified provider in Colorado. My background includes experience working with a variety of mental health conditions, such as mood disorders, personality disorders, trauma disorders, suicidal ideation, anxiety, depression, and psychosis. I have experience supporting survivors of intimate partner violence, human trafficking, migration trauma, war trauma, and cultural challenges. I work primarily with adults navigating trauma and life's challenges who want to understand how past experiences may be affecting their present life, and work to shift the patterns that are contributing to their distress. My approach is collaborative and down-to-earth. I aim to create a space that feels grounded, warm, and genuine--where people can slow down, explore themselves on a deeper level, and feel less alone in what they are carrying. I work at a pace that feels safe and manageable to my clients, while building insight and creating meaningful change. I am a calm, curious, open, empathetic, and insight-driven clinician who deeply values and respects the unique needs, qualities, and hopes of each individual I work with.

I lean on a humanistic and strength based style. I offer a warm and compassionate space to explore your emotional landscape so that you can focus on things like gaining insight, processing difficult memories, or maybe finding a more balanced communication with your nervous system. I strive to be the type of therapist that is always learning and growing. In my free time, I love to enjoy the outdoors, read, bike, and drink a cozy cup of tea,

I am Colorado's leading expert in work related issues and innovated new tools and concepts for work-related issues affecting mental health. My professional career as a worker peaked in 2022 and I decided I would benefit more by being self-employed instead, as about 10% of US workers currently are. I worked at a variety of inpatient and outpatient substance abuse and mental health units for many years. Working for myself has allowed me to work with clients with less restrictions from management, and I often keep a small caseload because that's my preference. It has also given me time to continue to research and publish work on the subject of working and mental health. I've operated my private practice since 2017 and went full time in 2023.

In and out of the therapy room, I show up as an authentic, warm, and grounded human being. Clients often describe my presence as a balance of steady calm and active engagement. I listen with deep curiosity and without a shred of judgment, creating a sanctuary where you can drop your guard. I balance gentle validation with honest feedback. I will kindly challenge you when necessary to help you grow. I do not believe therapy has to be cold or clinical. We will laugh, celebrate your wins, and navigate heavy emotions together. I view you as the ultimate expert on your own life. We operate as equal partners in your healing journey. My clinical framework is flexible and integrative. I reject one-size-fits-all treatments, drawing instead from multiple evidence-based modalities to treat the whole person. My approach to therapy is shaped by a deep respect for the human experience and the resilience it requires to navigate modern life.

Enjoying life can be difficult when you're dealing with day-to-day stress, not to mention the bigger challenges you face. My role as a therapist is to support you in finding solutions for some issues and learning to regulate difficult emotions or cope with the distress of harder issues. Whether your goals are to be healthier, improve time management skills, or create better relationships, I am here to motivate and support you non-judgmentally on your journey. Together, we can also delve deeper into past or current incidents and emotional states, working to create coping strategies and increase distress tolerance over time.

I’m Arley Gordon, LCSW, LISW-CP, a licensed therapist offering compassionate, inclusive support for children, adolescents, adults, and parents. My approach is rooted in trust, empathy, curiosity, and genuine care, and I believe meaningful change begins in a safe, supportive relationship where you feel seen and understood. I’m committed to walking alongside you as you grow, heal, and deepen your self-understanding.

I am a therapist who works with adolescents, teens, and adults across all stages of life. I believe that every individual has a unique story, which is why I take an eclectic approach to therapy—drawing from a variety of evidence-based modalities to meet each client's specific needs rather than relying on a one-size-fits-all approach. My practice is grounded in authenticity, empathy, and unconditional positive regard. I strive to create a safe, supportive, and nonjudgmental space where clients feel heard, understood, and empowered to explore their challenges and strengths. I work with individuals facing anxiety, depression, relationship difficulties, life transitions, self-esteem concerns, attachment issues, codependency, emotional regulation challenges, trauma recovery and personal growth goals. Together, we collaborate to develop insight, build resilience, strengthen coping skills, and create meaningful, lasting change that aligns with each client's values and goals.

I’m a Licensed Clinical Social Worker (LCSW) who provides affirming, trauma-informed and trauma-focused therapy for adults navigating anxiety, trauma, life transitions, identity exploration, and religious trauma. In addition to my LCSW I have a Master of Divinity that I use to help inform my approaches to working with those impacted from religious trauma and/or spiritual harm. My approach is collaborative, compassionate, and grounded in practical tools that support healing, self-understanding, and meaningful growth. I strive to create a space where clients feel safe, respected, and empowered to move toward the life they want.

I am a Licensed Clinical Social Worker and Licensed Addiction Counselor, and I spent over 30 years walking alongside people though some to the hardest moments in their lives. If you're feeling stuck, overwhelmed, or unsure how to move forward- you're not alone. I work with people facing anxiety, depression, relationship struggles, and recovery from substance use, helping them find their footing again. My approach is grounded in Dialectical Behavioral Therapy (DBT), along with mindfulness and motivational techniques. More than anything, I focus on meeting you where you are- with respect, compassion, and without judgement. Together we'll build practical skills to help manage emotions navigate challenges and create real lasting change. My goal is to offer a space where you can feel safe, heard, and understood... and where we can work together to build a life that feels more balanced, meaningful, and truly worth living

Welcome! My name is Elisha and I'm a licensed marriage and family therapist and clinical alcohol and drug counselor with over 6 years of experience. If you are looking for a couples therapist or to get help for substance use, you are in the right place! I provide in-person sessions in Grand Junction, CO and telehealth sessions in CO, NV, and FL.

I am a trauma-informed, skills-based therapist who helps adults move from feeling overwhelmed, anxious, or emotionally stuck to feeling more grounded, regulated, and in control of their lives. My work is grounded in evidence-based approaches including CBT and DBT, with a strong focus on practical tools, emotional regulation, and real-life change—not just insight. I specialize in helping clients manage anxiety, depression, stress, and mild to moderate substance use concerns, especially those who want structure, clear goals, and strategies they can actually use between sessions. What makes my approach different is that I focus on helping clients build real-time skills for real-life moments, so progress isn’t just something you talk about in therapy—it’s something you can feel in your day-to-day life.

Hi! I am Laura and I provide a compassionate, supportive space for individuals navigating life’s challenges, trauma, or anxiety. I work with clients who want to better understand themselves, manage overwhelming emotions, and develop practical strategies for coping and growth. My approach is collaborative and tailored to each person’s experiences. I prioritize creating a safe, nonjudgmental environment where clients can explore feelings at their own pace. Many of the people I work with feel stuck or uncertain about how past experiences affect their present lives. I help them build insight, self-compassion, and resilience while guiding them toward their personal goals. While my focus is on individual work, I also address the impact of relationships on well-being, helping clients navigate interpersonal challenges when they arise. I support clients in strengthening emotional awareness, identifying unhelpful patterns, and developing tools to respond to life’s stressors more effectively. I am drawn to clients who are curious about their inner world and ready to take steps toward meaningful change, even when it feels challenging. My goal is to walk alongside each client with warmth, respect, and understanding, empowering them to feel more confident in themselves and their choices. Therapy is a journey, and I’m honored to guide clients as they explore, heal, and grow. Whether you’re seeking relief from emotional distress, clarity in your experiences, or a deeper connection to yourself, I provide support that is empathetic, practical, and rooted in your unique path.

I love working with people who are curious about making change - whether it's healing, growing, learning, or exploring their identity and goals. My passions are resiliency, creativity, and connection. I want to help clients foster these traits and forge new paths forward. I help clients use their existing strengths to overcome obstacles and to help them learn about how our past experiences and beliefs manifest in our present bodies, minds, feelings, and behaviors. I also use art, music, and movement as therapeutic interventions to help the body process trauma and overwhelming stressful experiences. Specializing in Complex Trauma.

Welcome! I am glad you are here! Choosing counseling / therapy and asking for help is a big step and you will absolutely not regret it! I have worked with clients since 2002 and have been a licensed clinician since 2008. Prior to my Therapist career, I was a career Medical Service Corp Officer in the Army. My focus as your guide throughout our journey together is to use evidence-based modalities to build skills and resiliency while simultaneously reducing or eliminating the stressors that brought you to therapy.

Dr. Ariana Iacobucci is a Doctor of Behavioral Health, Licensed Professional Counselor Supervisor (LPC-S), and Licensed Addiction Counselor (LAC) with more than 13 years of experience helping adults navigate life's challenges. She specializes in anxiety, relationship concerns, attachment issues, trauma, addiction recovery, life transitions, and emotional wellness. Her approach is warm, collaborative, and grounded in evidence-based practices while honoring each client's unique strengths, values, and lived experiences. Ariana believes that lasting change occurs when individuals develop a deeper understanding of themselves, their patterns, and their relationships. She integrates cognitive-behavioral, relational, trauma-informed, and mindfulness-based approaches to help clients move from reactivity and self-doubt toward greater clarity, resilience, and self-trust. Her ideal clients are thoughtful, growth-oriented adults who may appear successful on the outside but feel stuck, overwhelmed, disconnected, or uncertain on the inside. Many struggle with anxiety, relationship patterns, people-pleasing, self-worth, attachment wounds, or difficulty navigating major life transitions. They are seeking more than symptom relief—they want meaningful transformation, healthier relationships, and a stronger sense of purpose and authenticity. Ariana is passionate about helping clients cultivate emotional freedom, develop healthier ways of relating to themselves and others, and create lives that feel aligned with their values and goals.

Welcome! I’m Marianne, a bilingual (English/Spanish) Licensed Clinical Social Worker (LCSW). Taking the step to start therapy can feel empowering, confusing, or a bit scary all at once. Because of that, my top priority is to provide a warm, relaxed, and completely judgment-free space where you can show up exactly as you are. I want you to know that I have a lot of deep empathy for people going through hard times because I have been there myself. I get how heavy and overwhelming life can feel, and I know firsthand what it takes to find your way through the dark. You truly do not have to carry it all alone. I am right here for you. Whether you are navigating daily anxiety, processing grief, or working through acute trauma, we will navigate it as a collaborative team. I lean on proven, practical tools like Cognitive Behavioral Therapy (CBT) and Accelerated Resolution Therapy (ART) to help you find real relief and feel more grounded. My goal is to always provide culturally responsive, trauma-informed care that moves at a pace that feels safe and right for you. I am here whenever you are ready to share—let's take that next step together.

I was born and raised in North Texas, where I studied Social Work at a bachelors and masters level. I started working in the mental health space in 2022, and had had the privilege of serving my community in a wide variety of roles before I eventually became a therapist. My passion for this work is constantly reaffirmed by having countless experiences with clients who demonstrate their ability to address and overcome life stressors, distressing, or traumatic experiences to begin their journey towards fulfillment. I specialize in treating clients who struggle with suicidal ideation, thoughts of self harm, clients experiencing depression, and clients who have experienced trauma. I work with adults aged 18-72.

About me Hello my name is Kimberly S. Roberts, LMSW. I've worked as a social worker/Therapist in many capacities for 34 years. I was born and raised in Iowa where I lived for 50 years until I moved to Colorado in 2017. I graduated with my master's degree in social work from the University of Northern Iowa in 2010. It was then I began working as a LMSW in emergency departments which I continue to do. I received my LCSW certification in 2/2021 and began my journey as a therapist shortly thereafter. I have extensive experience working with trauma of all kinds and utilizing many different types of modalities. I love animals and living in the mountains where nature provides me with therapy. I was a foster child and aged out of the foster care system and am a strong advocate for children. I work with couples and work with children and families working on co-parenting.

Reaching out for therapy takes courage, and you don't have to navigate life's challenges alone. I provide compassionate, collaborative telehealth counseling for adults throughout Colorado in a space where you can feel heard, respected and supported. I specialize in helping clients navigate addiction and recovery, trauma, grief, relationship challenges, anxiety, life transitions, stress and emotional regulation. My approach is trauma-informed, person-centered and tailored to your unique needs. Drawing from evidence-based therapies including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and Motivational Interviewing, we'll work together to better understand what's keeping you stuck, build practical coping skills and create meaningful, lasting change.

*Please note that I only accept insurance for individual therapy. The model I use to work with couples is attachment based and a non-medical approach to couples therapy and is unable to be billed through insurance. I have been a Marriage and Family Therapist for 20+ years and continue to feel honored to provide a space of curiosity, reflection, non-judgment and authenticity in order to support individuals and couples in making the changes they want to make in their own lives and in relationships. I have worked with people across various cultures and in many different walks of life-from people struggling with addiction, to immigrants resettling in the US, to people needing some support in navigating a life transition. I currently focus most of my work in private practice on working with people who are wanting to improve their relationships, learn ways to better manage emotions, heal from trauma or improve their relationship with food and body.

My therapeutic style is straightforward, and I invite open communication about clients’ experiences in therapy throughout the process. People would likely describe me as direct and straight to the point. Most often, I practice through the lenses of Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), attachment theory, and existential theory. How I help clients reach goals: I believe clients are capable of developing their own solutions, and that a collaborative therapeutic relationship can support meaningful progress toward the life they want. I hope that by working together, we can organize and achieve your goals, whatever they may be. If you're unsure of what direction you want to head, we can work on that together, too. My journey to becoming a provider: I am a prior service turned mental health professional. I served in the U.S. Army as a combat medic from 2009 to 2012, with one deployment to Iraq. After my service, I switched over to mental health, starting with working in an inpatient mental health facility. I have since worked at a substance use clinic, a private practice, a team practice, and taught psychoeducational classes alongside DHS. I hold two master’s degrees, in addition to a bachelor’s and an associate's degree. I bring specialized knowledge and clinical focus in trauma, sexual concerns, and disordered eating.

I am a relational and inquisitive therapist who believes that meaningful change begins with a strong, authentic connection. As a Licensed Social Worker and Licensed Addiction Counselor, I specialize in supporting women navigating life transitions, as well as challenges related to anxiety, depression, trauma, and grief. My approach is warm, collaborative, and deeply curious, creating a space where clients feel seen, heard, and understood. I draw from an integrated framework that includes Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), parts work, and Motivational Interviewing, tailoring each session to meet the unique needs and goals of the individual. Through this flexible and compassionate approach, I help clients build insight, strengthen resilience, and move toward lasting, meaningful change.

I work with individuals navigating anxiety, depression, past trauma, and co-occurring substance use, especially those who want to better understand how their thoughts, emotions, and behaviors are connected. I’m particularly well-suited for clients who are motivated for change—even if they’re unsure where to begin—and are open to a collaborative, skills-based approach to therapy. In my practice, I use Cognitive Behavioral Therapy (CBT) to help clients identify and challenge unhelpful thinking patterns, such as catastrophizing or all-or-nothing thinking, and replace them with more balanced, realistic perspectives. I incorporate techniques like cognitive restructuring, behavioral activation, and practical skill-building to support lasting change. I also utilize Eye Movement Desensitization and Reprocessing (EMDR), an evidence-based approach that helps clients process traumatic experiences and reduce the emotional distress tied to those memories. This approach has been especially effective in helping clients experiencing trauma, PTSD, anxiety, and substance use challenges achieve meaningful, lasting relief.

Whether you are a young adult navigating the pressures of school or a parent managing the weight of your family’s needs, finding a moment of calm shouldn't feel like another chore on your list. With 15+ years of experience in mental health, I specialize in teaching practical mindfulness techniques specifically designed to quiet the hum of anxiety, improve focus for ADHD brains, and lift the fog of depression. I will guide you in learning new skills to navigate our complex world and gain control of the patterns you want to change. I provide both the emotional support and advocacy tools your family needs to move from a state of constant survival to one of intentional, grounded connection.

I'm a clinical social worker by profession. I've worked in all aspects of my field from running a statewide program to working in hospitals, federal EAPs, to community clinics and private practice. I have worked with people from many different backgrounds, but I especially like to work with people who are from communities who have historically been marginalized. We are living in challenging times. I want those clients to know I hear them and I see them.

I am a LPC working with individuals to empower them towards growth and a life of greater flourishing. I find that the therapeutic space offers the safety to gain tools, awareness and insight and a supportive relationship to work on interpersonal growth through 60 minute therapeutic sessions. I offer a wide range of interventions and lean on CBT, EMDR, DBT and trauma informed, person centered theoretical orientations for best practice in therapy.

As a Black woman, I recognize the many stressors that exist in today’s world and understand that “adulting” brings its own set of challenges. From family dynamics and childhood trauma to work–life balance, finances, relationships, and body image, these experiences can deeply impact everyday life. While navigating these stressors can feel overwhelming, healing and growth are absolutely possible.I take a holistic, client-centered approach that considers the whole person mind, body, and environment. My goal is to support you in exploring challenges, building resilience, and developing practical tools that empower you to live more confidently and authentically. I strive to create a safe, supportive, and confidential space where you can show up as your full self. Together, we will work in a way that respects your lifestyle, values, and unique experiences while helping you move toward the life you want to live

Hi, I'm Taylor. I'm so glad you're here. It’s no small thing making the decision to sign up to talk to a stranger about the overwhelming and very often draining circumstances that you’re in. I want to highlight how much being on this site, and looking through profiles is such a significant step toward your mental health goals. Anxiety and improving self image are at the core of my work. I focus on helping clients develop flexible thinking and self-compassion — practical tools that help you step away from self-criticism and patterns that keep life feeling heavy. The goal of this work isn't about becoming a perfect version of yourself. It's about learning to navigate life's challenges with greater flexibility, confidence, and self-understanding.

Hello, I'm Yvette Underwood, licensed in the state of AZ and CO. As a licensed therapist with over 20 years of experience, I create a compassionate environment that empowers clients to navigate their unique challenges. Specializing in trauma recovery, weight challenges, OCD, and general MH issues, I use various therapeutic modalities to help individuals find healing and resilience. Together, we can work toward a healthier, more fulfilling life!

I am a Licensed Professional Counselor specializing in substance abuse. For the past three years, I have helped adult individuals heal from mental health and substance abuse issues, utilizing a multifaceted approach to have therapy meet your individual needs. I have training in Dialectical Behavioral Therapy, Addictions Counseling, and trauma. I have experience in depression, anxiety, addictions, relationship conflicts, trauma, and abuse. I see therapy as a collaborative process to guide you to greater self-awareness, trust, and sense of meaning. My approach focuses on self-love, learning how to heal through traumatic and difficult experiences to find strength and resilience. I use an interpersonal, non-judgmental approach to provide you with the foundation to create a stable and sustainable life. My goal is to help empower you to manage difficult emotions, find purpose and passion, in order for you to live a life aligned with your personal goals. If you are feeling stuck in your relationship, in your interpersonal life, let’s work together to help you heal and find the answers you are searching for.

I am a Licensed Professional Counselor (LPC) in Colorado and the owner of Thrive Counseling & Wellness, a virtual private practice dedicated to helping individuals find healing, resilience, and renewed hope. For more than a decade, I have had the privilege of walking alongside people as they navigate anxiety, depression, trauma, chronic illness, chronic pain, and life's unexpected challenges. My passion for this work comes from a deep belief that every person deserves to feel heard, understood, and supported without judgment. I know that many people carry invisible struggles while appearing to have everything together on the outside. Creating a space where clients feel safe enough to be authentic, vulnerable, and fully themselves is at the heart of my practice. I take a collaborative and compassionate approach to therapy, meeting each client where they are while helping them identify practical tools for lasting change. My work draws from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Person-Centered Therapy, Gestalt Therapy, and EMDR, allowing me to tailor treatment to each individual's unique experiences and goals. I have a special passion for supporting individuals living with chronic illness, chronic pain, high-functioning anxiety, depression, and the emotional impact of medical trauma. I believe therapy is about more than reducing symptom; it is about helping people reconnect with themselves, build confidence, strengthen relationships, and create lives that feel meaningful and fulfilling. It is truly an honor to earn my clients' trust and to witness the courage, growth, and resilience they discover along the way.

I’m a Colorado native who is most at home on a dirt trail, and firmly believes that nature and community are our best medicine. My journey started internationally, spending years leading gap-year students around the world in places like India and East Africa to help them find their footing in a big world. Now, I bring that same spirit of exploration into the therapy room, helping adolescents and young adults heal from trauma, understand their purpose in an ever-changing and challenging world, and navigate life’s messy transitions. Together, we’ll work to turn your "where do I fit in?" into a confident sense of belonging.

Have you tried everything you can think of, but you're still not as happy, content or successful as you'd like to be? Do your friendships and personal or professional relationships seem like they could be better? Are you taking care of everyone and everything before yourself and now you're tired? Good on you for recognizing that! I'd love to help! I create a safe environment for you to explore what led you to seek support and where you would like to see change, growth, and relief going forward. Together, we tackle the task of implementing those changes and get you headed towards leading a life you can more fully enjoy.

As a therapist, I specialize in helping clients manage anxiety and stress by using evidence-based practices that support personal growth. I take a person-centered approach, tailoring treatment to meet each client's unique needs. This includes using therapeutic methods like CBT, DBT, Solution-Focused Therapy, and Motivational Interviewing to help clients discover their own solutions to challenges. My relaxed and approachable style creates a safe, supportive space where clients feel secure and comfortable. I work at a pace that feels right for each individual, ensuring a positive and empowering experience.

Hello! I'm Amanda, a licensed mental health counselor and behavior therapist serving Florida and Colorado via telehealth. In 2025, I founded Undivided Heart Mental Health, a practice centered around evidence-based and client-centered care that supports both teens and adults individually as they practice effective behavior change and mindfulness along with providing parent coaching for families with children currently managing mental health challenges.

Everyone has a story which impacts their core beliefs about themselves, relationships, life and choices made. I start with your story and want to learn what it has been like to be you in this life. I will help you to identify negative messaging and how those messages impact your life. I will include homework in most sessions to support your ongoing growth. To get a better sense of my personality and "vibe", please check out my YouTube Channel: The Old School Therapist Here is the link: https://www.youtube.com/channel/UCZcks8eaNzD4RGO2fZ7QaDw

I am a licensed mental health counselor and military veteran. My practice focuses on supporting adults navigating trauma, PTSD, anxiety, depression, organizational stress, organizational betrayal, and high-stress occupational experiences. I work with veterans, first responders, public safety professionals, healthcare professionals, and individuals seeking practical, collaborative, and trauma-informed care. My approach is direct at times, supportive, and grounded in evidence-based treatment, including CBT, DBT skills, EMDR, Trauma-Focused CBT, and strength-based therapy. I help clients better understand their experiences, develop healthier coping strategies, and move toward healing, resilience, and meaningful change.

Hello, my name is JoAnn Zerr and I have a Masters in Community Counseling and two licensures with DORA. I am a Licensed Professional Counselor and also a Licensed Addiction Counselor. I enjoy connecting and helping clients gain insights, resolve trauma, and learn improved relationship skills. I have been in the feild for over 10 years and try to use research based methods of practice to help manage a wide aray of mental health issues.

I am a Licensed Clinical Social Worker with 27 years of experience working with individuals and families from all walks of life. I specialize in treating adults and seniors who are experiencing challenges associated with emotional health, medical/physical health and the stressors that accompany those conditions. I have extensive experience in working to support clients with depression, anxiety, and stress related disorders. Additionally, I have expertise in navigating complex medical, mental and physical care needs in support of caregivers and families who are struggling to care for an aging loved one. Dementia care is an area of special interest and expertise as well.

As a transpersonal therapist, I view therapy as a holistic healing container, in which I am a fellow traveler on the path to wholeness. My goal is to awaken the knowing that is already alive within you, guiding you to your truest self. I have been on a personal journey of self-discovery and awakening for over a decade through meditation, yoga, practicing massage therapy for 5+ years, deepening an understanding of healing through the body mind spirit connection. I arrived in the field of counseling as a culmination of my personal journey, from a desire to serve others on the path to healing and integration.

I am a Licensed Professional Counselor in TX, CO, and ID, passionate about helping individuals heal, grow, and reconnect with themselves in meaningful and lasting ways. My approach to therapy is warm, collaborative, trauma-informed, and grounded in authenticity. I believe healing happens when people feel emotionally safe, genuinely seen, and supported without judgment. I specialize in navigating anxiety, OCD, trauma, emotional overwhelm, relationship challenges, identity struggles, intimacy concerns, trauma, perfectionism, and major life transitions. I also have experience supporting couples, children, adults, LGBTQIA+ clients, neurodivergent individuals, BIPOC communities, and Spanish-speaking clients through culturally sensitive and affirming care. My therapeutic style integrates evidence-based approaches including Exposure and Response Prevention (ERP), Dialectical Behavior Therapy (DBT), mindfulness-based therapy, somatic techniques, play therapy interventions, and sex therapy-informed work. I strive to create therapy experiences that are both practical and deeply compassionate, helping clients better understand themselves while building the tools needed for emotional regulation, healthier relationships, and long-term healing. As a bilingual Latina therapist, I value creating spaces where clients can show up fully as themselves. I understand how culture, family dynamics, identity, and lived experiences can shape emotional wellbeing, and I aim to honor each client’s unique story throughout the therapeutic process. In addition to my clinical work, I am passionate about holistic healing, nervous system regulation, breathwork, and personal growth. My goal is to help clients move beyond survival mode and toward lives that feel more connected, balanced, authentic, and emotionally sustainable. I view therapy as a collaborative journey where healing is not about perfection, but about creating greater self-awareness, resilience, and compassion for yourself along the way.

It can feel like addiction is writing your story, but it doesn't have to! We all have the strength to learn how to work with our brain and not let it have all the control. My goal is to help you hone the skills needed to find that strength and to help begin writing the story of the life that you have always envisioned for yourself. Using skills from DBT, Attachment Theory, Nervous System Training, and Solution Focused therapy I make it my goal to help people navigate the stressors that come with life whether big or small. My specialties include, but are not limited to: substance use, anxiety, depression, grief, self-esteem, and trauma.