Attachment-Based Therapy Therapists in Colorado

I was drawn to this work because I know the impact that support from others can have. At different points in my life, I have benefited from people who helped me face challenges, understand myself more clearly, and move through difficult seasons with more honesty and direction. Those experiences taught me how powerful it can be to have someone help you feel less alone while also encouraging growth, accountability, and change. That shaped my desire to offer the same kind of support to others.

Hi! I’m Arley Gordon, LCSW, LISW-CP, a licensed therapist offering compassionate, inclusive support for adolescents, adults, and parents. My approach is rooted in trust, empathy, curiosity, and genuine care, and I believe meaningful change begins in a safe, supportive relationship where you feel seen and understood. I’m committed to walking alongside you as you grow, heal, and deepen your self-understanding. I am the founder of Talk About Stuff, a mental health practice dedicated to supporting individuals through life’s challenges.

Hi! I’m a Licensed Clinical Social Worker (LCSW) and Licensed Addiction Counselor (LAC) in Colorado, specializing in co-occurring mental health and substance use disorders. My clinical approach is compassionate, trauma-informed, and person-centered, incorporating evidence-based practices to help individuals navigate life’s challenges, build healthier relationships, and create meaningful, lasting change. I believe therapy should be a collaborative, judgment-free space where clients feel heard, supported, and empowered to grow.

Feeling overwhelmed, stuck in patterns, or disconnected from yourself? You’re not alone. I help clients navigate anxiety, relationship challenges, and life transitions with compassion and insight. My goal is to support you in feeling more grounded, understood, and empowered to move forward in your life. My approach is transpersonal, mindfulness-based, and person-centered. I focus on helping you reconnect with your inner wisdom while strengthening the mind-body connection. Together, we explore patterns, emotions, and experiences in a way that feels safe and supportive. I tailor therapy to your unique needs, integrating mindfulness, trauma-informed care, and relational work to support deep and lasting healing.

You're here for a reason. The right fit can change the outcome. Maybe I can help. Whether it's the same fight on repeat, a habit you can't shake, a loss, or just not feeling like yourself, I invite you to keep reading to learn more about me and my approach. Maybe your life is working in most of the ways that count—work, relationships, the things you care about—but something keeps getting in the way. The same argument. Anxiety that doesn't match the situation. Shutting down when someone gets close, or blowing up and regretting it later. You might understand exactly what you're doing and still do it anyway. Or maybe something happened, like an affair coming to light, a relationship ending, or losing someone, and the way you've always handled things isn't working anymore. Therapy with me has direction. We'll know what we're working toward and check in regularly on what's changing and what's still getting in the way. What we work on in session should carry into your life, whether that means noticing a pattern, trying a different response, or having a conversation you've been avoiding. You'll know you're making progress when you catch a familiar pattern sooner, understand what's happening inside you instead of just reacting, stay steadier in hard conversations, set boundaries and make decisions with less second-guessing, recover from setbacks faster, and handle things on your own that you used to need help with. Progress doesn't mean you'll never feel anxious, angry, or stuck again. It means you're better at handling it yourself. As that becomes consistent, we'll space sessions out and eventually wrap up. The goal is for you to need me less over time.

Hello, my name is JoAnn Zerr and I have a Masters in Community Counseling and two licensures with DORA. I am a Licensed Professional Counselor and also a Licensed Addiction Counselor. I enjoy connecting and helping clients gain insights, resolve trauma, and learn improved relationship skills. I have been in the feild for over 10 years and try to use research based methods of practice to help manage a wide aray of mental health issues.

Kristine was born and raised near Chicago in a blue-collar family. Her mother is an Italian immigrant, and her father is a second-generation Czech American. These experiences shaped her appreciation for family, resilience, and the importance of relationships. Kristine earned her undergraduate degree in Human Development and Family Studies from the University of Illinois Urbana-Champaign, followed by a Master of Social Work from the University of Denver. She also completed a post-master’s certificate in Marriage and Family Therapy. Kristine’s professional passion lies in working with adults, particularly older adults. Much of her career has been spent in healthcare settings, where she has had the privilege of supporting individuals through a wide range of life experiences and challenges. She enjoys walking alongside clients as they navigate relationships, life transitions, stressors, medical concerns, and grief. Her approach is grounded in compassion, respect, and a genuine appreciation for each person’s unique story and journey.

You can understand exactly why you keep doing something and still feel completely stuck in it. With 20 years as a Licensed Clinical Social Worker, I work with adults who are tired of repeating patterns that no longer work for them. My style is active, relational, practical, and conversational. We look beyond what happened to what keeps happening—what activates the pattern, what keeps it going, and where we can actually interrupt it. I work with anxiety, depression, trauma, grief, ADHD, neurodivergence, relationship difficulties, serious illness, major life transitions, and burnout from carrying too much for too long. I’m LGBTQ+ affirming and welcoming of diverse identities, sexualities, and non-traditional relationship structures. I’m genuinely open-minded about how people build relationships and live their lives. You’re unlikely to shock me, and vanilla is certainly not a requirement for admission. You don’t have to clean yourself up for therapy. Bring the contradictions, questionable decisions, weird relationship dynamics, dark humor, 47 tabs of self-help information, and the thing you’re pretty sure will make me judge you. I probably won’t. My approach is integrative, drawing from CBT, motivational interviewing, attachment-based work, somatic and nervous-system awareness, mindfulness, behavioral strategies, and psychoeducation. I’m endlessly curious about what makes people tick, and I translate therapy concepts into normal language. I’m warm and supportive, but I’m not a therapist who just nods and agrees with everything you say. I’ll believe you about your experience while sometimes lovingly questioning the story your brain has built around it. I’ll notice patterns, contradictions, play devil’s advocate, and help turn insight into something useful outside the therapy room. We’ll probably laugh in therapy, sometimes about things that objectively aren’t funny. Humans are weird. Therapeutic fit matters enormously to me, and I have no ego about being the right therapist for everyone.

It can feel like addiction is writing your story, but it doesn't have to! We all have the strength to learn how to work with our brain and not let it have all the control. My goal is to help you hone the skills needed to find that strength and to help begin writing the story of the life that you have always envisioned for yourself. Using skills from DBT, Attachment Theory, Nervous System Training, and Solution Focused therapy I make it my goal to help people navigate the stressors that come with life whether big or small. My specialties include, but are not limited to: substance use, anxiety, depression, grief, self-esteem, and trauma.

My name is Haleigh, and I am a Licensed Marriage and Family Therapist located in Grand Junction Colorado. I enjoy seeing couples and individuals. If you’re navigating the pain of a betrayal, hoping to strengthen communication in your relationship, or wanting support as you heal from past trauma, I’m here to help. I specialize in working with couples, as well as teens and adult individuals healing from complex trauma. My approach is grounded in empathy, collaboration, and a deep belief in the power of safe connection to transform our lives. I view therapy as a space where we can slow down, explore patterns with curiosity, and rebuild trust, both within ourselves and in our relationships. I am trained in EMDR and draw from attachment-based and trauma-informed approaches to help clients process painful experiences and create new ways of relating. My office is an affirming, inclusive space for all identities, including the LGBTQ+ community. I strive to meet each person exactly where they are, honoring their unique story and strengths.

You don’t have to keep carrying this alone. Maybe it’s anxiety that won’t let up, a heaviness you can’t shake, or the same painful argument with your partner over and over. Maybe something from your past still shapes how you feel today. Whatever brought you here, you deserve a space where you’re truly heard, without judgment and without having to have it all figured out. I’m David Rothman, a Licensed Professional Counselor offering telehealth therapy for adults and couples throughout Colorado. I specialize in anxiety, depression, trauma, relationship challenges, and major life transitions. My approach is warm, collaborative, and grounded in the belief that real change begins with a strong therapeutic relationship. Together, we’ll look beneath the surface at the emotions, beliefs, and relational patterns behind what you’re struggling with. The goal isn’t only to feel better this week. It’s to understand yourself more deeply and create change that lasts. I draw on psychodynamic therapy, Emotionally Focused Therapy (EFT), and Cognitive Behavioral Therapy (CBT). That lets me tailor our work to you. Some clients want practical tools for managing anxiety or low mood. Others want to understand how their past shapes their present. Many want both. For couples: Conflict and distance often hide deeper needs for connection and security. I help partners recognize the patterns that keep them stuck, communicate in ways that land, and rebuild a sense of closeness and trust. Therapy with me is a place to slow down, gain perspective, and discover new ways of responding to life. You’ll get thoughtful guidance, honest reflection, and support grounded in where you are right now. Reaching out is often the hardest step. I’d be glad to hear from you and talk about whether we’re a good fit.

My journey began with a volunteer opportunity working with children in the care of the state, and expanded from there. Work experience ranges from acute inpatient care to my present career in outpatient care. Being a military veteran, my most recent career experience has been providing therapy to active duty, veterans and their families in a community setting. My dedication to this chosen field is driven by a deep desire to empower others, facilitate healing, and promote lasting positive change in the lives of those I've had the privilege of working with.

Tanya Martinez-Cardenas is a highly sought-after psychotherapist and addiction specialist, known for her compassionate and results-driven approach. She is the founder of Unitive Counseling Services in Kyle, TX, which proudly earned the Best in Business Award 2024. Whether you are struggling with substance use, problematic alcohol or drug behaviors, anxiety, depression, grief, trauma, sexual abuse, CPTSD, or ADHD, Tanya and her team at Unitive Counseling provide expert guidance and support to help you reclaim your life. Don’t suffer in silence—you deserve freedom, healing, and a life full of possibility.

I'm fascinated by human existence. What you say, what you mean, what you've been through, how you've survived it, and how you're still standing. I pay attention to the details, the patterns, the stories you tell yourself, and the things you wish other people understood about you. I know what it feels like to feel unseen, overlooked, stuck, anxious, hopeless. I don't have life figured out, but I’ve spent years learning to sit with uncertainty, have hard conversations, and navigate the messy realities of being human. I won’t promise to heal you or have all the answers, but I will promise that I'm committed to helping you better understand yourself. I'm an out-of-the-box therapist. I bring passion, humor, authenticity, and insight.

I am a Master’s-level Social Worker with specialized training in clinical counseling. My experience spans diverse populations—including individuals, families, veterans, justice‑involved clients, and residents of mental health facilities—across a wide range of treatment settings. I am a passionate, growth‑oriented therapist who uses an eclectic approach to meet clients where they are. My style is client‑centered, strengths‑based, and culturally sensitive, with a strong focus on fostering meaningful development and lasting change. I prefer conducting therapy through live video sessions, as it allows for connection, flexibility, and accessibility.

I am a therapist that finds it extremely important to make a connection with you so you can trust me with your life events. I want to create a calm and supportive space where you can explore your story at your own pace. I draw on evidence-based practices and a trauma-sensitive lens to help you process the past, understand your everyday patterns, and cultivate resilience. I honor the courage it takes to seek support, and I walk alongside you as you discover your capacity for growth, connection, and renewal.

Hi, I specialize in supporting individuals who are ready to invest in their mental, emotional, and physical well-being. My practice is built on the belief that healing happens when we care for the whole person, mind, body, and spirit, and create space for people to reconnect with themselves in meaningful ways. Whether you’re navigating anxiety, trauma, life transitions, or relationship challenges, I’m here to provide a safe, supportive, and collaborative environment where you can grow and heal at your own pace. I’m a licensed therapist, clinical supervisor, and the proud owner of Sunshine Holistic Health. With two Ivy League degrees — an M.Phil. in Professional Counseling and an M.S.Ed. in Mental Health Counseling from the University of Pennsylvania — I bring both extensive clinical expertise and a compassionate, holistic approach to the work I do. In addition to individual therapy, I offer couples and family therapy.

One of the things I value most about being a therapist is getting to know people beyond the version of themselves they feel they have to present to the world. I've always been interested in what shapes the way we see ourselves, how we make sense of our experiences, and why certain patterns can be so difficult to change, even when we recognize them. I'm a Licensed Professional Counselor, and I work with adults navigating anxiety, relationship difficulties, trauma, identity, and major life transitions. I also specialize in PMDD, particularly the ways cyclical emotional changes can affect relationships, self-perception, and everyday life. My work is attentive to the influence of family, culture, and generational expectations, including the roles and responsibilities we may have taken on without ever really questioning them. My approach is relational, person-centered, and grounded in psychodynamic and attachment-based perspectives. I'm interested in understanding not just what's happening in your life, but what those experiences mean to you and how they've shaped the way you relate to yourself and others. My style is conversational, curious, and collaborative. I'll ask questions, share observations, and sometimes invite you to look at something from a different perspective. I don't believe every concern has a straightforward explanation or that recognizing a pattern automatically makes it easier to change. I value taking the time to understand those complexities rather than rushing toward a solution, while making room for you to show up as you are.

If you've been feeling overwhelmed, stuck, or like you're carrying the weight of everything on your own, you're not alone. I work with adults navigating anxiety, burnout, depression, relationship stress, and major life transitions. My goal is to provide a supportive, thoughtful space where you can slow down, gain clarity, and begin making changes that help you feel more confident in yourself and your relationships. Together, we'll work to better understand the patterns behind what you're experiencing. We'll explore what fuels overthinking, people-pleasing, conflict, or emotional shutdown while building practical tools for boundaries, communication, and managing difficult emotions. My approach combines insight and self-understanding with practical strategies, so you leave therapy with both a deeper understanding of yourself and tools you can use in everyday life.

Hello! My name is Judy Branch, owner of Judy E. Branch Counseling, LLC, in Lone Tree, Colorado. I love helping clients find relief from the curveballs life is sure to throw, by creating a strong therapeutic alliance and listening carefully to correctly understand client perspectives and circumstances. I believe therapy should feel like a safe place to be fully yourself — without judgment, pressure, or having to “have it all figured out.” Life can feel overwhelming when anxiety, depression, relationship struggles, family conflict, trauma, or self-doubt begin affecting everyday life.

I am an LPC in Colorado who believes in the healing power of story-telling and humor. I blend my humanity with evidenced-based practice to support clients in meeting their goals and living a more fulfilling life. I believe that people are the keepers of the answers to their own problems, and that professional tools and a safe space can help them access those answers. Often I lean on systems theory, EMDR, IFS, and trauma-informed practices to support clients in their healing. My therapeutic style is warm but direct, insight-oriented, and flexible. Outside of the office I am a dog lover that spends most of my free time in the woods with my two rescues. You might see me on a raft on our wild and scenic rivers, or playing guitar with friends on a porch. My friends would call me a "dilly-dallier."

Your story, needs, and goals guide our work together. I draw from IFS, mindfulness, body awareness, EFT, and trauma-informed approaches, choosing what feels most comfortable for you. Together, we’ll build on your strengths, make sense of what you’re experiencing, and develop a deeper understanding of yourself with compassion and curiosity. Taking steps toward better mental health takes courage and vulnerability. You’ve already done the hard part, identifying that you need support. If you think we might be a good fit, please reach out!

As a Licensed Clinical Social Worker (LCSW) in Colorado, I strive to create a therapeutic space where you feel safe, seen, and accepted as your authentic self. My approach is grounded in honesty, compassion, authenticity, and humor, because I believe meaningful growth can happen when we feel comfortable enough to show up as we are. I take a trauma-informed, strengths-based approach that honors your resilience, recognizes your existing strengths, and respects your unique experiences. I also recognize that our lives are shaped not only by personal experiences but by the systems, social structures, and sociopolitical factors around us. I aim to understand the whole picture rather than view challenges in isolation. Above all, I believe you are the expert in your own experience. My role is not to tell you who to be or what your journey should look like, but to walk alongside you as we explore what matters most to you, navigate challenges, and work toward meaningful change.

Welcome! I'm a Licensed Clinical Social Worker and former educator dedicated to helping individuals navigate life's challenges while building resilience, confidence, and meaningful change. I believe everyone deserves a space where they feel heard, supported, and empowered to grow. My approach is collaborative, trauma-informed, and tailored to each person's unique experiences, strengths, and goals. I work with adolescents, adults, and LGBTQ+ individuals navigating anxiety, depression, trauma, relationship challenges, family conflict, and life transitions. Together, we identify patterns that may be keeping you stuck, build practical coping strategies, and work toward goals that align with the life you want to create. I draw from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), and Attachment-Based Therapy to meet your individual needs. I know reaching out for support isn't always easy, but you don't have to navigate life's challenges alone. Whether you're looking for tools to manage everyday stress or healing from past experiences, I'm committed to creating a welcoming, affirming space where you can feel understood, challenged, and supported every step of the way.

Hi! I'm Kristina. I help people who feel constantly exhausted by anxiety, emotional burnout, or relational conflict find their way back to solid ground. In our sessions, you’ll find a non-judgmental harbor where you are truly heard and understood. We will work together using practical, evidence-based approaches to break destructive patterns, restore your emotional energy, and create meaningful, lasting change so you can show up fully for yourself and the people you love.

I help adults, kids and teens heal from the inside out by weaving together EMDR, attachment work, and nervous system regulation. If you’re navigating trauma, relationship hurdles, or a loss of self-worth. My work is grounded in the belief that you don’t need to be “fixed.” You may have learned to cope by staying busy, staying strong, or staying small — but those patterns made sense at one point.

I'm a therapist licensed in Colorado and I'm passionate about helping my clients move towards positive changes in their life while addressing the underlying issues such as past trauma, attachment wounds, childhood and family issues, ongoing stress and life challenges. I offer EMDR and talk therapy for individuals (18+) and couples. I use attachment focused and trauma informed approach in my treatment, as well as solution-focused approach. You will define a desirable change and we'll work on finding a way to make it happen while using your strengths, available resources and therapeutic support.

Hello, I'm Sandra Workman, MS, LPC, NCC, CMHC. I work with adults experiencing anxiety, depression, trauma, or mood disorders, that disrupt daily functioning, relationships, work, and financial stability. Using evidenced -based approaches including CBT, DBT, and Solution-Focused Brief Therapy, I help clients build practical skills, reduce stress, and create clear, achievable steps toward recovery. I can help you regain control.

Hi there! I am a Licensed Mental Health Counselor (LMHC) in Florida, a Licensed Professional Counselor (LPC) in Colorado and a Nationally Certified Counselor (NCC). My approach to psychotherapy is based in collaboration with clients. My goal is to assist you in identifying the underlying causes of your current, or long term, distress and/or to manage current symptoms. I firmly believe that each of us possesses an inherent potential for healing & growth. Please visit my website to learn more! https://www.csccounselingfl.com/

I am an experienced clinician who will meet you where you are at with a compassionate and non-judgmental approach. I've been trained in multiple modalities that are evidence based to help you meet your goals. My lens in therapy is attachment and trauma based, though I also have training in therapies that can immediately help with emotional regulation and tolerating distress.

With 15+ years of experience, Mitsouko Chatelain, LCSW, provides compassionate, trauma-informed therapy for children (5+), teens, adults, and older adults. Specializing in anxiety, depression, trauma, identity, and life transitions, she blends evidence-based practices like CBT, DBT, and Trauma-Focused CBT with a holistic, mind-body-spirit approach. In a safe, empowering space, Mitsouko helps you connect with your inner strengths, build resilience, and move toward lasting well-being.

Hello, my name is Shannon Dunnan. I specialize at working with individuals struggling with substance use, addiction, anxiety, depression, trauma, life-transitions, relationships, attachment, and emotion regulation challenges. Reaching out for support can feel both brave and uncertain, but beginning therapy is an important step toward overcoming challenges and learning new ways to manage life’s obstacles. My goal is to create a safe, supportive, and accountable space where you can grow, heal, and work toward meaningful change. I look forward to partnering with you to better understand the challenges you are facing and to help you move toward the goals you hope to achieve.

Hello, my name is Jenny and I am a Licensed Professional Counselor and have 12 years of full-time experience in various venues, such as corrections, community, crisis, hospital, and an outpatient counseling. Our path is marked by significant people and experiences that impact our attachment, mindset, and worldview. Some are positive, and some are painful, both leaving a lasting impression that reflects our identity, self-esteem, and sense of purpose. I seek to walk alongside my clients as they find meaning in those relationships and experiences. I am considerate of the story my clients have to tell. I offer a compassionate space to meet them where they are and provide an authentic therapeutic relationship.

My name is Viviana Vethencourt, I'm a Licensed Professional Counselor with more than 25 years of experience supporting clients in their journey of transformation from emotional pain, feeling overwhelmed, anxious, sad, irritable, to the life they want where they can navigate life transitions, create healthier relationships, work on their goals, or find peace and calm in their lives. I meet my clients where they are at with an integrative approach, we work with past experiences and present needs, through insights, acceptance and learning new patterns.

My name is Anastasia Sabga, I am an LCSW and a Florida native with Caribbean and Middle Eastern roots. I am a certified yoga teacher and a plant based eater. My passions include writing, hiking, biking, and reading. I identify as part of the LGBTQ+ community and welcome clients to come as they are. My work revolves around serving clients who struggle with their own sense of self, with family enmeshment, codependency, interpersonal issues, attachment wounds, and the spectrum of mood and personality struggles. I also work with couples and families whether it be through daily stressors, divorce, or addiction. I welcome anyone and everyone to my practice. Don't be shy, schedule an appointment with me and we will see if it is a good fit!

I help teens and women heal from complex childhood trauma, neglect, and abuse—especially when those experiences show up as people-pleasing, identity loss, painful relationships, intense emotions, or a complicated relationship with food and their bodies. I became a therapist because this work genuinely matters to me. Over the past nine years, I have seen how trauma can remain hidden beneath perfectionism, overachievement, unhealthy relationships, disordered eating, and the feeling that you have no idea who you are because you spent so long surviving. I also understand that trauma symptoms are frequently misunderstood, treated only at the surface, or confused with features associated with diagnoses such as Borderline Personality Disorder or Bipolar Disorder. I take time to understand the whole person—not just the label. I am warm, down-to-earth, and honest. I balance validation with respectfully challenging the beliefs and behaviors that keep you stuck. I have ADHD, three tiny chihuahua coworkers named Bryn, Blair, and Bowie, plus licenses to provide therapy in Florida, Illinois, Texas, and Colorado. I am proudly a girls’ girl, and my practice is mainly focused on the mental health and relational experiences of teens and women. *I generally do not work with men for therapy*