Attachment-Based Therapy Therapists in Colorado

Attachment-Based Therapy focuses on the emotional bonds formed early in life between children and their caregivers, exploring how these connections influence relationships and emotional well-being throughout life. This approach helps individuals heal attachment wounds from childhood or past experiences, fostering stronger, more secure relationships in the present. Ideal for those navigating relationship challenges or the effects of trauma, Attachment-Based Therapy nurtures trust, connection, and emotional healing. With 32 therapists in Colorado specializing in this supportive approach, you can access compassionate, personalized care tailored to your unique needs. Each Grow Therapy-verified therapist listed below is welcoming new clients, offering timely availability to support your journey toward deeper connection and healing.

Find therapists near you in

DenverColorado SpringsGreenwood Village

Availability updated: 9/23/2026

Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Family Conflict
+10
Hi, I'm so happy you're here! My name is Maggie and I am a Colorado based licensed clinical social worker seeing clients in Oregon, Colorado, and Idaho via telehealth. I graduated from the University of Houston with a Master of Social Work in 2020 and since have worked in both medical and psychiatric hospital settings as a case manager and crisis intervention specialist and for a nonprofit providing solution-focused brief therapy and crisis intervention to teens and their families. Taking the first step to contact a therapist can feel intimidating and sometimes conflicting. Please feel more than welcome to reach out to see if we would be a good match!
VirtualAvailable
Warm
Intelligent
Authentic
Specialties
Life Transitions
Peer Relationships
Women's Issues
+10
I have been married for 28 years, and am a mom to a large family. I have nearly 3 decades of experience with parenting, relationships, and working with individuals, couples, and families. My belief is that as a therapist, you can change the world, one soul at a time. I am passionate about helping my clients find their best selves so that they create healthier relationships with all those with whom they interact. I have always loved listening to and helping my friends since I was a child, and feel grateful to use that gift to support my clients.
VirtualOffers in-person in Denver, CO - Accepting clients in COAvailable

New to Grow

Specialties
Burnout
Life Transitions
Self Esteem
+5
I’m a Licensed Professional Counselor who believes therapy should feel like a place where you can be honest, understood, and genuinely supported. My practice is grounded in curiosity, connection, and helping clients better understand themselves and the patterns that shape their relationships, choices, and everyday lives. I work with adults navigating transitions, relationships, identity, stress, and the parts of life that can feel difficult to make sense of on your own.
Available

Often rebooked

Warm
Authentic
Intelligent
Specialties
Anxiety
Life Transitions
Trauma and PTSD
+7
Hi! I’m Arley Gordon, LCSW, LISW-CP, a licensed therapist offering compassionate, inclusive support for adolescents, adults, and parents. My approach is rooted in trust, empathy, curiosity, and genuine care, and I believe meaningful change begins in a safe, supportive relationship where you feel seen and understood. I’m committed to walking alongside you as you grow, heal, and deepen your self-understanding.
VirtualAvailable

New to Grow

Specialties
Attachment Issues
Emotional Regulation
Trauma and PTSD
+10
As a Licensed Professional Counselor (LPC) and Registered Play Therapist, I believe therapy is a collaborative process where you should feel heard, respected, and understood. My approach is person-centered and strengths-based, meaning I focus on your unique experiences, strengths, and goals. I have over six years of experience providing in-home trauma therapy, working closely with children, adolescents, and families navigating trauma, emotional and behavioral challenges, family stress, and difficult life experiences. This work has taught me the importance of creating a safe, trusting therapeutic relationship and meeting each person where they are. I also spent a year as a Program Coordinator in a youth crisis stabilization setting, supporting children and adolescents experiencing acute emotional and behavioral crises. As a Registered Play Therapist, I especially enjoy working with children and believe that play (even virtually!) can be a powerful way for children to communicate, process emotions, build confidence, and develop healthy coping skills. I strive to create a warm, supportive environment where children, adolescents and adults can feel comfortable being themselves while developing the skills they need to navigate challenges. Whether I am working with a child, teen, or adult, my goal is to provide a compassionate and nonjudgmental space where you can feel safe exploring your experiences and working toward meaningful change. I believe you are the expert on your own life, and my role is to walk alongside you, help you recognize your strengths, and support you in moving toward the life you want. I would be honored to partner with you and/ or your child on your journey and help you both feel more confident, connected, and empowered along the way.
Available

New to Grow

Specialties
Anxiety
Attachment Issues
Trauma and PTSD
+10
I'm a therapist licensed in Colorado and I'm passionate about helping my clients move towards positive changes in their life while addressing the underlying issues such as past trauma, attachment wounds, childhood and family issues, ongoing stress and life challenges. I offer EMDR and talk therapy for individuals (18+) and couples. I use attachment focused and trauma informed approach in my treatment, as well as solution-focused approach. You will define a desirable change and we'll work on finding a way to make it happen while using your strengths, available resources and therapeutic support.
Available

New to Grow

Specialties
Anxiety
Coping Skills
Life Transitions
+7
I specialize in helping adults understand how past experiences can shape the thoughts, emotions, and patterns they experience today. My approach is direct, collaborative, and grounded in curiosity. Together, we’ll create a clear picture of what you’re experiencing by exploring both your emotional experiences and the patterns that may be operating beneath the surface. We’ll identify triggers, core beliefs, learned coping strategies, and recurring reactions, while looking at how these patterns may influence your relationships, decisions, and everyday life. My goal is to help you connect the dots between where you’ve been and where you are now, so you can develop greater self-understanding, recognize patterns with more clarity, and create meaningful opportunities for change.
Available
Solution oriented
Warm
Authentic
Specialties
Grief
Life Transitions
Trauma and PTSD
+10
Feeling overwhelmed, stuck in patterns, or disconnected from yourself? You’re not alone. I help clients navigate anxiety, relationship challenges, and life transitions with compassion and insight. My goal is to support you in feeling more grounded, understood, and empowered to move forward in your life. My approach is transpersonal, mindfulness-based, and person-centered. I focus on helping you reconnect with your inner wisdom while strengthening the mind-body connection. Together, we explore patterns, emotions, and experiences in a way that feels safe and supportive. I tailor therapy to your unique needs, integrating mindfulness, trauma-informed care, and relational work to support deep and lasting healing.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Addiction
Anxiety
Trauma and PTSD
+6
Hello, my name is JoAnn Zerr and I have a Masters in Community Counseling and two licensures with DORA. I am a Licensed Professional Counselor and also a Licensed Addiction Counselor. I enjoy connecting and helping clients gain insights, resolve trauma, and learn improved relationship skills. I have been in the feild for over 10 years and try to use research based methods of practice to help manage a wide aray of mental health issues.
Available
Warm
Authentic
Empowering
Specialties
Addiction
Family Conflict
Peer Relationships
Have you fallen out of love with yourself because of difficult or challenging life experiences? Perhaps you are finding you are becoming a version of yourself you don't appreciate because your ways of coping with life are no longer effective. I specialize in treating addiction and have a strong focus of working with attachment trauma/PTSD. I have a unique way of incorporating my years of experience as a therapist with EMDR, resulting in individuals feeling seen, heard, and honored. Trained in IFS
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
Addiction
Anxiety
Depression
+10
It can feel like addiction is writing your story, but it doesn't have to! We all have the strength to learn how to work with our brain and not let it have all the control. My goal is to help you hone the skills needed to find that strength and to help begin writing the story of the life that you have always envisioned for yourself. Using skills from DBT, Attachment Theory, Nervous System Training, and Solution Focused therapy I make it my goal to help people navigate the stressors that come with life whether big or small. My specialties include, but are not limited to: substance use, anxiety, depression, grief, self-esteem, and trauma.
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
Anxiety
Trauma and PTSD
Women's Issues
+10
My name is Viviana Vethencourt, I'm a Licensed Professional Counselor with more than 25 years of experience supporting clients in their journey of transformation from emotional pain, feeling overwhelmed, anxious, sad, irritable, to the life they want where they can navigate life transitions, create healthier relationships, work on their goals, or find peace and calm in their lives. I meet my clients where they are at with an integrative approach, we work with past experiences and present needs, through insights, acceptance and learning new patterns.
VirtualAvailable

Often rebooked

Authentic
Empowering
Humorous
Specialties
Anxiety
LGBTQ
Trauma and PTSD
+8
I’ve long been curious about the human experience—how people adapt, cope, and grow through life’s challenges. This curiosity, along with a deep respect for human resilience, led me to the field of mental health and continues to shape how I approach my work today. In therapy, I aim to create a thoughtful, collaborative space where clients feel respected, understood, and supported. Many of the people I work with are navigating anxiety, past trauma, parenting stress, or life transitions. They may appear steady on the outside while carrying a great deal internally. Together, we work toward deeper self-understanding, practical coping strategies, and healthier ways of relating to themselves and others. I strive to provide affirming, non-judgmental care where all identities and lived experiences are respected. Whether someone is seeking healing from past experiences, support through a life transition, or simply a steadier way of navigating daily stress, therapy can be a collaborative process that helps people feel more grounded, supported, and connected to themselves.
VirtualAvailable

Often rebooked

Authentic
Solution oriented
Warm
Specialties
Anxiety
Depression
Life Transitions
+10
If you've been feeling overwhelmed, stuck, or like you're carrying the weight of everything on your own, you're not alone. I work with adults navigating anxiety, burnout, depression, relationship stress, and major life transitions. My goal is to provide a supportive, thoughtful space where you can slow down, gain clarity, and begin making changes that help you feel more confident in yourself and your relationships. Together, we'll work to better understand the patterns behind what you're experiencing. We'll explore what fuels overthinking, people-pleasing, conflict, or emotional shutdown while building practical tools for boundaries, communication, and managing difficult emotions. My approach combines insight and self-understanding with practical strategies, so you leave therapy with both a deeper understanding of yourself and tools you can use in everyday life.
VirtualAvailable
Authentic
Intelligent
Warm
Specialties
Addiction
LGBTQ
Women's Issues
+10
You can understand exactly why you keep doing something and still feel completely stuck in it. With 20 years as a Licensed Clinical Social Worker, I work with adults who are tired of repeating patterns that no longer work for them. My style is active, relational, practical, and conversational. We look beyond what happened to what keeps happening—what activates the pattern, what keeps it going, and where we can actually interrupt it. I work with anxiety, depression, trauma, grief, ADHD, neurodivergence, relationship difficulties, serious illness, major life transitions, and burnout from carrying too much for too long. I’m LGBTQ+ affirming and welcoming of diverse identities, sexualities, and non-traditional relationship structures. I’m genuinely open-minded about how people build relationships and live their lives. You’re unlikely to shock me, and vanilla is certainly not a requirement for admission. You don’t have to clean yourself up for therapy. Bring the contradictions, questionable decisions, weird relationship dynamics, dark humor, 47 tabs of self-help information, and the thing you’re pretty sure will make me judge you. I probably won’t. My approach is integrative, drawing from CBT, motivational interviewing, attachment-based work, somatic and nervous-system awareness, mindfulness, behavioral strategies, and psychoeducation. I’m endlessly curious about what makes people tick, and I translate therapy concepts into normal language. I’m warm and supportive, but I’m not a therapist who just nods and agrees with everything you say. I’ll believe you about your experience while sometimes lovingly questioning the story your brain has built around it. I’ll notice patterns, contradictions, play devil’s advocate, and help turn insight into something useful outside the therapy room. We’ll probably laugh in therapy, sometimes about things that objectively aren’t funny. Humans are weird. Therapeutic fit matters enormously to me, and I have no ego about being the right therapist for everyone.
VirtualAvailable
Authentic
Warm
Specialties
Couples Counseling
Mood Disorders
Trauma and PTSD
+2
My journey began with a volunteer opportunity working with children in the care of the state, and expanded from there. Work experience ranges from acute inpatient care to my present career in outpatient care. Being a military veteran, my most recent career experience has been providing therapy to active duty, veterans and their families in a community setting. My dedication to this chosen field is driven by a deep desire to empower others, facilitate healing, and promote lasting positive change in the lives of those I've had the privilege of working with.
Available
Challenging
Open-minded
Solution oriented
Specialties
Couples Counseling
Life Transitions
Parenting
+10
I am a Master’s-level Social Worker with specialized training in clinical counseling. My experience spans diverse populations—including individuals, families, veterans, justice‑involved clients, and residents of mental health facilities—across a wide range of treatment settings. I am a passionate, growth‑oriented therapist who uses an eclectic approach to meet clients where they are. My style is client‑centered, strengths‑based, and culturally sensitive, with a strong focus on fostering meaningful development and lasting change. I prefer conducting therapy through live video sessions, as it allows for connection, flexibility, and accessibility.
Available
Authentic
Warm
Empowering
Specialties
Anxiety
Men's Issues
Trauma and PTSD
+10
You might feel like you’ve been carrying too much for too long—trying to keep it together while life feels heavier than it should. Maybe anxiety keeps running the show. Maybe you’ve been stuck in habits or patterns that don’t serve you anymore. Maybe you’ve gone through heartbreak, loss, or betrayal and can’t quite find your footing again. Or maybe you just know something’s off, and you’re tired of pretending everything’s fine. Here’s how I can help. Together, we’ll slow things down and get to the root of what’s really driving your emotions and behaviors—not just the surface stress, but the deeper patterns that keep showing up. I’ll help you develop tools to manage overwhelming thoughts and feelings in real time so you can start responding differently instead of reacting automatically. We’ll also focus on rebuilding your confidence and connection—with yourself and the people who matter most. That means learning how to trust your own instincts again, set boundaries without guilt, and create habits that actually last. Therapy with me isn’t about endlessly talking through problems—it’s about real movement. My goal is to help you feel lighter, more grounded, and genuinely hopeful about where you’re headed.
VirtualAvailable
Intelligent
Warm
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I am a therapist that finds it extremely important to make a connection with you so you can trust me with your life events. I want to create a calm and supportive space where you can explore your story at your own pace. I draw on evidence-based practices and a trauma-sensitive lens to help you process the past, understand your everyday patterns, and cultivate resilience. I honor the courage it takes to seek support, and I walk alongside you as you discover your capacity for growth, connection, and renewal.
Available
Authentic
Solution oriented
Warm
Specialties
Attachment Issues
Childhood / Intergenerational Trauma
Grief
+9
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling with finding the new normal after their world has shifted. I most love helping people find language to describe their losses, often when there has been difficulty finding the words, inspiring people to find hope again, and facilitate the development of a plan to move forward in a way that both honors their experiences and embraces the future. I take an action-oriented, collaborative approach to therapy. I utilize a combination of psychoeducation, storytelling, and evidenced-based interventions to offer meaningful insight to support clients’ healing. I strongly believe that rock bottom is the foundation upon which we can rebuild our lives. We do regular check-ins to review progress along the way. Our goal is not to change the past, but instead to find some relief from symptoms that impact daily functioning. I will solicit feedback regularly during sessions for takeaways to gauge progress and curate treatment interventions based on what is most engaging and productive for the individual client.
VirtualAvailable
Authentic
Empowering
Specialties
Anxiety
Men's Issues
Trauma and PTSD
+9
Welcome! I'm a Licensed Clinical Social Worker and former educator dedicated to helping individuals navigate life's challenges while building resilience, confidence, and meaningful change. I believe everyone deserves a space where they feel heard, supported, and empowered to grow. My approach is collaborative, trauma-informed, and tailored to each person's unique experiences, strengths, and goals. I work with adolescents, adults, and LGBTQ+ individuals navigating anxiety, depression, trauma, relationship challenges, family conflict, and life transitions. Together, we identify patterns that may be keeping you stuck, build practical coping strategies, and work toward goals that align with the life you want to create. I draw from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), and Attachment-Based Therapy to meet your individual needs. I know reaching out for support isn't always easy, but you don't have to navigate life's challenges alone. Whether you're looking for tools to manage everyday stress or healing from past experiences, I'm committed to creating a welcoming, affirming space where you can feel understood, challenged, and supported every step of the way.
Available

New to Grow

Specialties
Childhood / Intergenerational Trauma
Depression
Domestic Violence
+10
I believe meaningful growth happens through relationships with ourselves, with others, and with the world around us. The therapeutic relationship is the foundation of our work together. My goal is to create a safe, steady, and compassionate space where you can explore your experiences, understand your patterns, and build greater trust in yourself. My approach is relational, trauma-informed, and strength-based. I integrate talk therapy, art therapy, and creative expression to support emotional awareness, healing, and personal growth. Together, we may explore attachment patterns, relationship dynamics, boundaries, self-esteem, identity, family relationships, and the experiences that have shaped who you are today.
Offers in-person in Boulder, CO - Accepting clients in COAvailable

New to Grow

Specialties
Trauma and PTSD
ADHD
Anxiety
+8
I am an experienced clinician who will meet you where you are at with a compassionate and non-judgmental approach. I've been trained in multiple modalities that are evidence based to help you meet your goals. My lens in therapy is attachment and trauma based, though I also have training in therapies that can immediately help with emotional regulation and tolerating distress.
Available
Warm
Authentic
Solution oriented
Specialties
Anxiety
Self Esteem
Trauma and PTSD
+9
Hi, I specialize in supporting individuals who are ready to invest in their mental, emotional, and physical well-being. My practice is built on the belief that healing happens when we care for the whole person, mind, body, and spirit, and create space for people to reconnect with themselves in meaningful ways. Whether you’re navigating anxiety, trauma, life transitions, or relationship challenges, I’m here to provide a safe, supportive, and collaborative environment where you can grow and heal at your own pace. I’m a licensed therapist, clinical supervisor, and the proud owner of Sunshine Holistic Health. With two Ivy League degrees — an M.Phil. in Professional Counseling and an M.S.Ed. in Mental Health Counseling from the University of Pennsylvania — I bring both extensive clinical expertise and a compassionate, holistic approach to the work I do. In addition to individual therapy, I offer couples and family therapy.
VirtualAvailable
Empowering
Solution oriented
Authentic
Specialties
Anxiety
Depression
Life Transitions
+4
Hello, I'm Sandra Workman, MS, LPC, NCC, CMHC. I work with adults experiencing anxiety, depression, trauma, or mood disorders, that disrupt daily functioning, relationships, work, and financial stability. Using evidenced -based approaches including CBT, DBT, and Solution-Focused Brief Therapy, I help clients build practical skills, reduce stress, and create clear, achievable steps toward recovery. I can help you regain control.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Eating Disorders
Trauma and PTSD
+10
Hi there! I am a Licensed Mental Health Counselor (LMHC) in Florida, a Licensed Professional Counselor (LPC) in Colorado and a Nationally Certified Counselor (NCC). My approach to psychotherapy is based in collaboration with clients. My goal is to assist you in identifying the underlying causes of your current, or long term, distress and/or to manage current symptoms. I firmly believe that each of us possesses an inherent potential for healing & growth. Please visit my website to learn more! https://www.csccounselingfl.com/
VirtualAvailable
Warm
Authentic
Humorous
Specialties
Anxiety
Coping Skills
Mood Disorders
+4
With 15+ years of experience, Mitsouko Chatelain, LCSW, provides compassionate, trauma-informed therapy for children (5+), teens, adults, and older adults. Specializing in anxiety, depression, trauma, identity, and life transitions, she blends evidence-based practices like CBT, DBT, and Trauma-Focused CBT with a holistic, mind-body-spirit approach. In a safe, empowering space, Mitsouko helps you connect with your inner strengths, build resilience, and move toward lasting well-being.
VirtualAvailable
Authentic
Warm
Humorous
Specialties
ADHD
Anxiety
Depression
+10
I am a Licensed Independent Mental Health Practitioner and Licensed Professional Counselor with over 15 years of experience providing trauma-informed care across private practice, healthcare systems, and virtual settings. My work is grounded in compassion, collaboration, and a belief that meaningful change happens when care is tailored to the whole person. I support individuals, families, and professionals as they navigate challenges and strengthen their overall mental wellness. I have experience working with concerns such as trauma, anxiety, depression, grief, workplace stress, and major life transitions. My approach is flexible and responsive, allowing therapy to meet you where you are while helping you move toward greater stability, clarity, and resilience.
VirtualAvailable
Intelligent
Direct
Solution oriented
Specialties
Addiction
Anxiety
Depression
+10
I was drawn to this work because I know the impact that support from others can have. At different points in my life, I have benefited from people who helped me face challenges, understand myself more clearly, and move through difficult seasons with more honesty and direction. Those experiences taught me how powerful it can be to have someone help you feel less alone while also encouraging growth, accountability, and change. That shaped my desire to offer the same kind of support to others.
Available

New to Grow

Specialties
Anxiety
Attachment Issues
Codependency
+10
I'm fascinated by human existence. What you say, what you mean, what you've been through, how you've survived it, and how you're still standing. I pay attention to the details, the patterns, the stories you tell yourself, and the things you wish other people understood about you. I know what it feels like to feel unseen, overlooked, stuck, anxious, hopeless. I don't have life figured out, but I’ve spent years learning to sit with uncertainty, have hard conversations, and navigate the messy realities of being human. I won’t promise to heal you or have all the answers, but I will promise that I'm committed to helping you better understand yourself. I'm an out-of-the-box therapist. I bring passion, humor, authenticity, and insight.
Available
Authentic
Warm
Humorous
Specialties
Anxiety
Burnout
Depression
+8
I'm Jen, a fifth-generation Wyoming counselor with nearly 20 years in the field. I work by telehealth with adults, older adults, and military families across CO, WY, and VA. My style is warm and person-centered. You are the expert on your life, and I'm here to walk with you as you find your way.
VirtualAvailable
Authentic
Empowering
Open-minded
Specialties
Addiction
Anxiety
Depression
+10
Tanya Martinez-Cardenas is a highly sought-after psychotherapist and addiction specialist, known for her compassionate and results-driven approach. She is the founder of Unitive Counseling Services in Kyle, TX, which proudly earned the Best in Business Award 2024. Whether you are struggling with substance use, problematic alcohol or drug behaviors, anxiety, depression, grief, trauma, sexual abuse, CPTSD, or ADHD, Tanya and her team at Unitive Counseling provide expert guidance and support to help you reclaim your life. Don’t suffer in silence—you deserve freedom, healing, and a life full of possibility.
VirtualAvailable

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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across the entire state. If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near your address.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.