Attachment-Based Therapy Therapists in Colorado

Attachment-Based Therapy focuses on the emotional bonds formed early in life between children and their caregivers, exploring how these connections influence relationships and emotional well-being throughout life. This approach helps individuals heal attachment wounds from childhood or past experiences, fostering stronger, more secure relationships in the present. Ideal for those navigating relationship challenges or the effects of trauma, Attachment-Based Therapy nurtures trust, connection, and emotional healing. With 11 therapists in Colorado specializing in this supportive approach, you can access compassionate, personalized care tailored to your unique needs. Each Grow Therapy-verified therapist listed below is welcoming new clients, offering timely availability to support your journey toward deeper connection and healing.

Availability updated: 11/6/2025

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Haley Roberts

LCSW, 4 years of experience

New to Grow

Specialties

Autism
LGBTQ
Trauma and PTSD
+10
Hi, I'm Haley, it's great to meet you. I'm a licensed clinical social worker and therapist who offers trauma-informed, affirming therapy that welcomes you in your entirety. My work is guided by compassion, collaboration, and curiosity. I aim to create a space that feels calm and genuine, where you can exhale and simply be yourself without needing to perform or hold everything together. To me, affirming care means honoring every layer of identity and experience that shapes you. I understand that everyone carries their own story, history, and way of moving through the world. My role is to meet you where you are and walk alongside you as we explore what healing, stability, and growth can look like for you. Our time together is centered on connection, trust, and understanding. We might focus on strengthening coping tools, deepening self-awareness, or finding moments of calm in the middle of life’s noise. I tailor my approach to fit your pace and what feels most supportive, blending evidence-based methods with genuine human connection. Therapy is not about fixing what is broken. It’s about listening to the parts of you that have been unheard, tending to what needs care, and building a relationship with yourself that feels steady and kind. I’m here to hold that space with you.
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Sofia Kent

LCSW, 5 years of experience

New to Grow

Specialties

Foster Care/Adoption
LGBTQ
Women's Issues
+9
I am a Chinese-American adoptee who grew up in Grand Junction, CO. My childhood memories consist of playing imaginative games with my sisters and close friends. In my youth, I was an active member in choir, performed in musicals, and focused on my dream of being a ballerina. When I was 18, I decided to move across the country and attend Goucher College in Baltimore, MD where I obtained my BA in Psychology and Women’s Gender and Sexuality Studies. Between my undergraduate and graduate education, I moved to Australia and worked as a residential counselor for displaced youth. Upon my return to the USA, I attended the University of Denver Graduate School of Social Work where I obtained my MSW with a concentration in Mental Health. Upon graduating, I began my private practice and served as a school social worker at Montview Elementary in Aurora Public Schools. Now, I focus on my therapeutic work and advocating. Fun fact, I'm also a professional dancer and instructor at a local dance studio! My life-long journey of navigating what it means to be an Asian-American female adoptee fuels my passion for helping others make sense of who they are in this world.
Virtual
Offers in-person in Denver, CO - Accepting clients in CO
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Darrien Held

LPC, 5 years of experience

Frequently rebooked

Authentic
Solution oriented
Intelligent

Specialties

Addiction
Anxiety
Depression
+10
It can feel like addiction is writing your story, but it doesn't have to! We all have the strength to learn how to work with our brain and not let it have all the control. My goal is to help you hone the skills needed to find that strength and to help begin writing the story of the life that you have always envisioned for yourself. Using skills from DBT, Attachment Theory, Nervous System Training, and Solution Focused therapy I make it my goal to help people navigate the stressors that come with life whether big or small. My specialties include, but are not limited to: substance use, anxiety, depression, grief, self-esteem, and trauma.
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Hayley Trinh

LCSW, 15 years of experience

Warm
Authentic
Solution oriented

Specialties

Perinatal Mental Health
Post Partum
Women's Issues
Have you just ended or started a relationship, career path and feel unsure of the decision? Have you just had a baby and feel completely lost? Are you struggling to help your child with life's challenges? All of us have experienced one, if not all of these life transitions. These different life changes may be normal, necessary transitions, but at times can be very overwhelming and challenging to manage. I am a Licensed Clinical Social Worker specializing in maternal mental health, life transitions, relational conflicts, and parenting. I aim to build an empathic and understanding relationship with women and families struggling with postpartum depression, separation or divorce, and parenting. I am bilingual in English and Vietnamese.
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Mary Fortson

LCSW, 15 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Military/Veterans
Women's Issues
+10
Hi there, I'm Mary. Something I find myself saying often is: "it's hard to be human." Life brings so many ups and downs, and our own histories, genetics, circumstances, life events, etc. can impact how we find ourselves functioning from day to day. I am passionate about helping clients discover the tools and frameworks that work for them to meet their own identified goals for their life and decreasing the emotional intensity of symptoms causing barriers to meeting those goals. In 2010, I graduated from the University of Georgia with a Master’s of Social Work and earned my license to practice independently in 2013. I received my Bachelor's of Science in Family & Child Sciences at Florida State University in 2005 and my Doctor of Philosophy in International Conflict Management at Kennesaw State University in 2017. (A bit of a random PhD, I know...my dissertation research was about the relationship between social identity and emotional well-being for service members and veterans in the context of community reintegration.)
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Jenny Nelson

LPC, 12 years of experience

Frequently rebooked

Solution oriented
Empowering
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
Hello, my name is Jenny and I am a Licensed Professional Counselor and have 12 years of full-time experience in various venues, such as corrections, community, crisis, hospital, and an outpatient counseling. Our path is marked by significant people and experiences that impact our attachment, mindset, and worldview. Some are positive, and some are painful, both leaving a lasting impression that reflects our identity, self-esteem, and sense of purpose. I seek to walk alongside my clients as they find meaning in those relationships and experiences. I am considerate of the story my clients have to tell. I offer a compassionate space to meet them where they are and provide an authentic therapeutic relationship.
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Tanya Martinez-Cardenas

LPC, 5 years of experience

Empowering
Open-minded
Warm

Specialties

Addiction
Anxiety
Depression
+10
Tanya Martinez-Cardenas is a highly sought-after psychotherapist and addiction specialist, known for her compassionate and results-driven approach. She is the founder of Unitive Counseling Services in Kyle, TX, which proudly earned the Best in Business Award 2024. Whether you are struggling with substance use, problematic alcohol or drug behaviors, anxiety, depression, grief, trauma, sexual abuse, CPTSD, or ADHD, Tanya and her team at Unitive Counseling provide expert guidance and support to help you reclaim your life. Don’t suffer in silence—you deserve freedom, healing, and a life full of possibility.
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Portia Seals

LCSW, 5 years of experience

Warm
Empowering

Specialties

Anxiety
Depression
LGBTQ
+10
I’m a warm and compassionate therapist dedicated to helping people who feel overwhelmed by emotions, struggle with relationships, or live with borderline personality disorder (BPD) and attachment challenges. With specialized training and years of experience, I understand how isolating and exhausting it can feel to be stuck in painful cycles or to feel misunderstood by others. My approach is collaborative and nonjudgmental—I believe that every person deserves to feel safe, heard, and valued. In our work together, I’ll support you in exploring your feelings, building healthier connections, and developing practical tools to manage life’s challenges. My goal is to help you find relief, build confidence, and create a life that feels more balanced and fulfilling.
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Leah Comeau

LCSW, 7 years of experience

Warm
Authentic
Solution oriented

Specialties

Addiction
Anxiety
LGBTQ
+4
Hello! I am a Licensed Clinical Social Worker (LCSW) licensed in the state of Florida since 2021. I am also currently licensed in Massachusetts and Colorado. I attended Rivier College for my BA and University of New Hampshire for my MSW. I have worked in multiple settings, including healthcare, hospice , adoption, addiction, and general outpatient mental health and relationships.
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Morgan Brizendine

LMFT, 7 years of experience

Warm
Authentic
Empowering

Specialties

Addiction
Family Conflict
Peer Relationships
Have you fallen out of love with yourself because of difficult or challenging life experiences? Perhaps you are finding you are becoming a version of yourself you don't appreciate because your ways of coping with life are no longer effective. I specialize in treating addiction and have a strong focus of working with attachment trauma/PTSD. I have a unique way of incorporating my years of experience as a therapist with EMDR, resulting in individuals feeling seen, heard, and honored. I have availability during the day and will be offering in person sessions 2x/weekly. My office is locatted in Thousand Oaks and I will be available in the office Tuesday and Thursday's.
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Sahiti Karumuri

LPC, 4 years of experience

Warm
Empowering
Solution oriented

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+9
Hi, I’m a licensed therapist, clinical supervisor, and the proud owner of Sunshine Holistic Health. With two Ivy League degrees — an M.Phil. in Professional Counseling and an M.S.Ed. in Mental Health Counseling from the University of Pennsylvania — I bring both extensive clinical expertise and a compassionate, holistic approach to the work I do. I specialize in supporting individuals who are ready to invest in their mental, emotional, and physical well-being. My practice is built on the belief that healing happens when we care for the whole person — mind, body, and spirit — and create space for people to reconnect with themselves in meaningful ways. Whether you’re navigating anxiety, trauma, life transitions, or relationship challenges, I’m here to provide a safe, supportive, and collaborative environment where you can grow and heal at your own pace. In addition to individual therapy, I offer clinical supervision and mentoring for fellow therapists, helping them develop their skills while honoring their own self-care and professional growth. At Sunshine Holistic Health, my goal is to create a warm, welcoming space where clients feel truly seen, valued, and empowered to live the lives they deserve.
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Frequently asked questions

Why filter by state rather than a city?

Why filter by state rather than a city? When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across the entire state. If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near your address.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.