LPC, 5 years of experience
Tanya is a sought after psychotherapist & addiction specialist. She owns Unitive Counseling Services, a business located in Kyle, TX that earned the Best in Business Award for 2024 for earning more than 55+ Five Star Google Reviews. Whether you struggle with substance addictions or problematic alcohol and drug issues, anxiety, depression, grief, trauma, sexual abuse, CTPSD, or ADHD, Unitive Counseling can help. Don't suffer in silence anymore. You deserve to be free. View Less
The first session will entail understanding the goals you want to accomplish in therapy, and developing in early plan to start tackling them.
One of Tanya's biggest strengths is her connection with others. She has been in recovery for 14 years, and she credits this experience with making her so down to earth. When clients meet with her, she wants them to feel comfortable, safe, unjudged, and unconditionally accepted. Another strength is Tanya's passion for therapy. She combines a unique and eclectic blend of therapy modalities, because she feels healing cannot be put into a restrictive box. Her philosophy is the more she can pull from some of the greatest minds that have contributed to the therapeutic field, the more she can help her clients heal. On Tanya's off time, she is continuously acquiring new certifications and improving her craft. Below are some of the main modalities she uses: Existential/humanistic, Mindfulness, Client-Centered, Attachment-Based, Cognitive Behavioral Therapy, DBT, ACT, and Transpersonal/Spiritual methodologies
I help clients examine problematic issues in their lives and together we come up with actionable and measurable ways to overcome them.
When we become aware of what we are doing, how we are doing it, and why we are reacting to the world the way we do, we then have the opportunity to change our behavior.
At the root of any major life transition like grief, divorce, or tragedy, questioning who and what we are, become integral in finding a new purpose.
Straight up. It's effective. Our thoughts are not who we are, and they can be changed.
An important component to healing is knowing how we bonded with our parents and caregivers and the dynamics that took place.
DBT offers some of the best coping skills that illicit true change.