Therapists near me in Sacramento, CA

Authentic
Warm
Empowering
Specialties
Depression
Anxiety
Trauma and PTSD
+6
I get satisfaction from being a voice of reasoning for others through my genuineness. I consider this a life purpose for me. I am driven by a deep desire to make a positive difference in the lives of those struggling with their mental well-being. I believe in providing a safe space with a non-judgmental stance while supporting the patient through his or her emotional well-being and encouraging autonomy.
VirtualAvailable
Intelligent
Warm
Solution oriented
Specialties
Depression
Addiction
Anxiety
+9
Hello and Seja bem-vindo! I am a Licensed Clinical Social Worker in California. I grew up in Brazil and moved to California to pursue my career as a therapist. I truly believe that due to life challenges, stressful jobs, career and busy lifestyle, it's very easy to dismiss our inner voice. That is the voice that wants to be heard, tell us about our emotions and hurdles. Allowing your inner voice to be heard will empower you to embrace the beautiful journey of self discovery.
VirtualAvailable

New to Grow

Specialties
Depression
Anxiety
Trauma and PTSD
+5
I am a Licensed Marriage and Family Therapist with more than 35 years of clinical experience and an additional background in integrative and functional medicine. I take a holistic mind-body approach to therapy, recognizing the connection between emotional health, physical wellness, stress, lifestyle, and nervous system functioning. I work with adults experiencing anxiety, trauma, chronic stress, chronic pain, life transitions, and relationship challenges, using evidence-based approaches including EMDR, CBT, mindfulness, and trauma-informed care. My goal is to help clients develop greater self-awareness, emotional resilience, and practical tools for lasting healing and personal growth.
Available
Intelligent
Holistic
Solution oriented
Specialties
Depression
ADHD
Anxiety
+10
I’m a Licensed Clinical Social Worker who works with adults experiencing anxiety, ADHD, stress, relationship concerns, low motivation, and major life transitions. My style is warm, practical, and collaborative. I use CBT, Motivational Interviewing, and Solution-Focused Therapy to help clients better understand themselves, break unhelpful patterns, and make meaningful changes outside of therapy.
Available
Solution oriented
Warm
Empowering
Specialties
Depression
Anxiety
Couples Counseling
+10
I am kind, non-judgmental, accepting with a very diverse background. My name is Fquira, pronounced "Keera. " That is literally, Kera, with an F, how unique is that? I have an appreciation for all people as unique individuals, with various types of life challenges. Im here for the challenge. Helping minds heal and lives transform has been a true reward of doing what I do in therapy. I am here to help you.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Depression
Anxiety
Chronic Illness
+5
You don't need to have it all figured out before you begin — that's okay. I know that first step can feel like the hardest one to take. All you need is the willingness to take it. I help adults who feel overwhelmed by anxiety, trauma, chronic health conditions, pain, or major life changes reconnect with themselves and feel more in control of their lives. I began my social work career in 2006 in medical social work, hospice, and home health, supporting individuals and families through chronic illness, serious health concerns, loss, and difficult transitions. These experiences shaped my understanding of the deep connection between physical health and emotional well-being. I became a mental health provider because I believe everyone deserves to feel heard, understood, supported, and empowered. I'm passionate about helping people regain a sense of themselves, find hope, and develop tools to move forward through trauma, stress, and difficult circumstances. Sometimes life simply becomes too much, and it's okay to say, "This is hard," and ask for help. I'm a Licensed Clinical Social Worker, EMDRIA Certified EMDR Therapist, and EMDRIA Approved Consultant-in-Training. I primarily work with adults navigating life transitions, chronic health conditions, pain, medical trauma, and traumatic experiences. My approach is integrative and individualized, drawing from EMDR, Brainspotting, clinical hypnosis, IFS-informed and parts-based approaches, Ego State Therapy, Imaginal Nurturing, and Deep Brain Reorienting (DBR), tailored to each client's needs and goals. I believe wellness is holistic — we don't get sick one way, and we don't get well one way. Mental and physical health are deeply connected, and I'm here to support your whole-person well-being through counseling, so you can get back to being you and enjoy life again.
VirtualAvailable
Empowering
Intelligent
Authentic
Specialties
Depression
Anxiety
Women's Issues
+4
Hi there, I’m Michelle, Have you not felt like yourself lately? Are you struggling to find that happy, healthy, hopeful place in life? Whether it be from relationships, personal, or just life, sometimes we can just feel overwhelmed and out of sync with who we were or who we would like to become. I am here to help facilitate that change. Together we can target the obstacles in your life and make a plan of action to put you on the right path. By using an integrative approach with effective therapeutic modalities we focus on the whole being to get you in balance. My style is eclectic utilizing an empathetic position to build rapport while empowering you to become the stronger happier version of self. I combine affirmations and metaphoric narrative to separate you from the problem, allowing you to externalize the issues rather than internalize them. I will meet you right where you are and provide a safe place for you to thrive and move forward. “If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.” ~Martin Luther King Jr.
VirtualAvailable
Authentic
Humorous
Direct
Specialties
Depression
Anxiety
Postpartum
+7
I’m a Licensed Marriage and Family Therapist who specializes in anxiety and depression. It’s my passion to work with young adults and adults with the number of challenges they can face to help them learn how to manage their feelings and develop ways to better cope with life. I do see children as well if they're able to meet independently virtually. I also enjoy working with new parents to navigate managing their new identity and improve their parenting skills. My approach to therapy is personable and genuine. I find that my style is particularly beneficial to those looking for a safe space free of judgment while getting honest engagement. I’m expressive, use humor, and genuinely enjoy getting to be a therapist.
VirtualAvailable
Direct
Solution oriented
Authentic
Specialties
Depression
Anxiety
Coping Skills
+9
Hello, I am an older adult who came to this career after a long career in the non-profit sector. Over the years, I have worked with a wide variety of clients with a wide variety of issues and circumstances. The bulk of my previous experience in the nonprofit world was in substance use disorder treatment programs. My training as a therapist includes specialized training for a wide variety of disorders. I am known for being empathic, honest and insightful and a relentless cheerleader for my clients. I am very interactive and I will offer liberal doses of feedback and suggestions. I will provide psycho-education and will look to you for feedback about how you are feeling about the therapy. We will address the therapy as a team. My ideal client is someone motivated to improve their life. I work with clients who can benefit from 1 month to 1 year of therapy.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Depression
Anxiety
Coping Skills
+3
Hello! I am a Licensed Clinical Counselor licensed in the state of California. I received my Master's in Counseling at the University of Great Falls. I have been practicing for over 10 years and have worked in both a community health center setting and in an individual practice. I enjoy working with diverse populations to improve their overall well-being in their daily life.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Depression
Anxiety
Trauma and PTSD
+9
Greetings, my name is Dr. Katherine Andrade, and I am a Licensed Clinical Social Worker. I have 28 years of experience working in Medical, Health, Mental Health, and Substance Use. I have worked as a school, mental health, medical, and military social worker. I have a Master's and Doctorate degrees in Social Work. I specialize in working with adults/seniors with mental health and substance use challenges as well as family issues, stress, adjusting to medical challenges, and military/veteran issues.
VirtualAvailable
Authentic
Open-minded
Warm
Specialties
Depression
Anger Management
Anxiety
+11
Richard De La Garza is a licensed clinical social worker. His educational background includes a Bachelor's degree from San Jose State University and a Master's degree in Public Administration from Columbia University, and he is currently in pursuit of a Doctorate in Philosophy of Leadership from the University of San Diego. His research intersects multicultural facets of underrepresented first-generation, non-traditional, veteran, and disabled persons and is committed to social justice and culturally competent care. His experience includes working in a variety of settings including the US Army, as a direct commissioned officer for active-duty servicemen. Richard has provided consultation for a non-profit board of directors, case management for a community mental health clinic, and facilitated government partnerships across the military and Palo Alto VA. Richard aligns with a holistic therapeutic approach that is person-centered, psychodynamic, narrative, cognitive behavioral, solution-oriented, integrative systems, and storytelling. Richard's leadership style reflects traits like being bilingual, amiable, and tenacious. Richard strives to expand self-awareness to recognize everyone should be a learner who is capable of growth and redemption. Richard is also trained to provide EMDR therapy.
VirtualAvailable
Empowering
Authentic
Solution oriented
Specialties
Depression
Anxiety
Coping Skills
+5
As a working mom and therapist, I understand the intricate balance of managing personal and professional responsibilities. My experiences as a parent inform my practice, allowing me to connect deeply with clients who face similar challenges. I create a supportive and empathetic environment where we can explore the complexities of your life, including the demands of work, family, and self-care. Together, we will navigate your journey toward balance and fulfillment, honoring your unique experiences and aspirations. I am here to help you develop strategies that fit your life, fostering resilience and personal growth along the way.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Depression
Anxiety
LGBTQ
+10
If you’ve been feeling disconnected, anxious, or weighed down by the past, you don’t have to go through it alone. I’m Sujin Ma, PhD, LPCC, BC-DMT, a licensed therapist and board-certified dance/movement therapist. I help people feel more connected, understood, and at ease within themselves. My approach is gentle and collaborative, blending conversation, mindfulness, and creative expression. As an immigrant and bilingual therapist who has lived in several countries, I strive to create a space where all parts of you feel seen, supported, and accepted.
VirtualAvailable

New to Grow

Specialties
Depression
Anger Management
Anxiety
+10
I am Ryan Ross, a Licensed Clinical Social Worker in California and Texas with over ten years of experience in mental health. Growing up in a military family, I moved frequently and lived in several communities early in life. I started college at Grambling State University in Louisiana and earned a bachelor’s degree in Criminal Justice from California State University, Bakersfield. Working in correctional facilities showed me how trauma, grief, and unaddressed mental health struggles affect individuals and families. That experience inspired me to earn a master’s degree in Social Work so I could support people through their hardest moments. Over the past decade, I have provided care across community mental health settings, correctional facilities, and telemental health platforms. I work with adolescents, young adults, adults, and seniors.
Available
Warm
Authentic
Empowering
Specialties
Depression
ADHD
Anxiety
+6
I am a Licensed Professional Clinical Counselor who has worked with individuals that are experiencing a variation of difficulties. I specialize in helping patients with anxiety, depression, and stress. I also have experience helping individuals with ADHD, brain injury, relationships, self-esteem, school/career and other life difficulties. We all want to be heard when something is bothering us. Having someone hear us when we are upset can mean a lot. It can also feel good to have someone to vent to when a day has been long. I am interested in helping you through life's struggles and setting goals for the future. I'm also here to guide and support you through difficult experiences. I am here to listen because sometimes you may need to share when life changes or need help processing what has happened. I want to be there for you even when the day is neither good or bad. I am here.
VirtualAvailable
Authentic
Direct
Intelligent
Specialties
Depression
Anxiety
Couples Counseling
+7
Seeking therapy takes courage, and finding the right therapist is an important first step. I am a Licensed Clinical Social Worker with more than 37 years of behavioral health experience helping adults navigate anxiety, depression, relationship challenges, stress, grief, caregiving responsibilities, and major life transitions. My approach is warm, collaborative, and practical. I believe therapy should be a place where you feel heard, respected, and supported while also gaining tools to make meaningful changes in your life. Together, we will identify your strengths, explore patterns that may be contributing to current challenges, and develop strategies to help you move forward with greater confidence and resilience. I work with adults from diverse backgrounds and strive to create a safe, nonjudgmental environment where growth and healing can occur.
Available
Authentic
Solution oriented
Empowering
Specialties
Depression
Anxiety
Couples Counseling
+10
Hi, I'm Jonathan. I'm so glad you stopped by to consider services with me. I provide individual, couples, and family therapy with a focus on understanding and helping you individually. Since 2010 I have provided therapy to address a wide range of issues from difficult recent adjustments to long-term, chronic issues such as anxiety, depression, trauma, relational distress, men's issues, substance use, and ADHD. I like to work collaboratively to find what works best for each person. My goal is to provide a safe, non-judgmental space where you really feel understood. I have a goal-oriented approach that offers tools, skills for coping, and clear, achievable objectives.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Depression
Anxiety
Autism
Hi! I’m a Licensed Clinical Social Worker (LCSW) based in California with 30 years of clinical experience. I have been a Certified Autism Specialist (CAS) since 2017 and PEERS® certified since 2021. I hold a master’s degree from California State University, Long Beach, and a bachelor’s degree from Grambling State University. I specialize in working with neurodivergent adults, with a particular focus on women, including individuals who are autistic, have ADHD, identify with both, or are exploring whether neurodivergence may be part of their experience. Many of the clients I work with experience anxiety, depression, emotional overwhelm, burnout, masking, sensory overload, executive functioning challenges, or difficulty balancing their own needs with the expectations of work, school, relationships, and everyday life.
VirtualAvailable
Warm
Authentic
Holistic
Specialties
Depression
Anxiety
Spirituality
+7
My goal in my counseling is to help my clients live deeply fulfilling lives. I help clients increase their psychological flexibility through various tools and approaches including evidence-based Acceptance and Commitment Therapy to change their thought patterns. I use experiential approaches including Hypnotherapy to work with subconscious minds and remove blocks that are deep in their psyche. I also provide mindfulness training, which is one of the key techniques for the clients to be more present and accepting in their lives, rather than react reflexively. Each individual's struggles are complex and tied to many factors including their social environment, their physical health, the phases of their lives, skills they already possess, etc. In other words, change can happen in a variety of ways and that's what counseling can help with, pointing out the direction and even the next steps that can help the client to get to their goals and intentions. I work with clients experiencing sleep disorders, chronic pain, anxiety, mood issues, ADHD, career counseling, and those who simply need a tune-up.
VirtualAvailable
Specialties
Depression
Anxiety
Coping Skills
+7
My approach is holistic, intuitive, and gently direct. I provide a safe, non-judgmental environment where you can feel comfortable expressing yourself openly. My goal is to help you reconnect with your authentic self and bring patterns or blockages that may be limiting fulfilling ways of living into greater awareness. Together, we explore your experiences with curiosity and compassion while developing practical tools to support healing, clarity, and growth. I believe therapy is a collaborative process, and I meet each client where they are, moving at a pace that feels supportive and empowering.
VirtualAvailable
Authentic
Empowering
Intelligent
Specialties
Depression
Anger Management
Anxiety
+7
My name is Ani and I am a Licensed Clinical Social Worker. I received my Bachelor's degree from UCLA in 2007 and obtained my Master's degree in Clinical Social Work from Columbia University in 2010. I have experience providing individual and family therapy, case management and crisis intervention. I am trained/certified in Trauma Focused Cognitive Behavior Therapy, Managing and Adapting Practice, The Nurturing Parenting Program, Seeking Safety and Child and Parent Psychotherapy.
VirtualAvailable
Authentic
Solution oriented
Empowering
Specialties
Depression
Anxiety
Trauma and PTSD
+5
My objective is to empower individuals and couples to better understand themselves, strengthen their resilience, and create more peaceful, fulfilling lives. I believe people already carry the capacity for growth and healing, and my work focuses on helping clients recognize, access, and trust their own strengths. I offer a therapeutic space that is warm, honest, and down-to-earth. I am direct and transparent while remaining supportive and compassionate, and I show up authentically rather than relying on overly clinical language or rigid approaches. My work is collaborative and eclectic, drawing from a range of therapeutic tools based on each client’s needs, including EMDR. I work with individuals and couples to build insight, improve communication, and create meaningful, lasting change within the broader systems of family and society.
VirtualAvailable

New to Grow

Specialties
Depression
ADHD
Anxiety
+10
Hello, I’m Susan, and I’m so glad you’re here. I believe we are all wired for connection, and that healing often begins when we honor the intelligence behind our patterns with self-compassion. In my practice, I walk alongside my clients as they reconnect with themselves and move forward with greater clarity, authenticity, and intention. Together we create a supportive environment where mind and body can speak the same language, allowing renewal to emerge gently and naturally. It is a privilege to support individuals as they reclaim a deeper sense of belonging within themselves and in their relationships.
Available
Authentic
Direct
Specialties
Depression
Anxiety
Eating Disorders
+2
Hello all, I am Rachel! I’m a compassionate, collaborative Licensed Clinical Social Worker (LCSW) who provides a space where clients can feel supported and understood. My practice focuses on helping adults and adolescents navigate a variety of issues that are impacting quality of life and functioning, including anxiety, depression, eating disorders, relationship challenges, and grief and loss. I take a client-centered, strengths-based approach and work collaboratively with each person to develop practical tools and meaningful strategies that support lasting growth and well-being.
Available
Warm
Open-minded
Authentic
Specialties
Depression
Anxiety
Couples Counseling
Hello I am a dedicated therapist who graduated from Antioch University in 2012 . I have worked at Las Encinas Hospital for 11 years before working for online platforms. I am committed to providing therapy to motivated individuals and couples. I provide a safe space for clients to share with me and we work together to achieve therapeutic goals. I enjoy helping clients discover coping skills which will make their life easier and more enjoyable. I enjoy working with anxiety, OCD, depression ,trauma, and substance abuse.
VirtualAvailable
Solution oriented
Humorous
Intelligent
Specialties
Depression
Anxiety
Self Esteem
+7
I have been a Licensed Clinical Psychologist for 20 years, and I continue to find meaning in helping people better understand themselves, work through difficult experiences, and create positive change in their lives. I understand that reaching out for therapy can feel uncomfortable, especially if this is your first experience with counseling. My goal is to make therapy feel like a safe, supportive conversation where you can be yourself, speak openly, and know that you will be heard without judgment. I approach each client with empathy, compassion, acceptance, and unconditional positive regard. I believe that a strong therapeutic relationship begins by creating an environment where you feel comfortable discussing what is happening in your life at your own pace. Together, we can identify what is causing distress, understand the patterns that may be contributing to it, and develop practical tools for moving forward. Over the past two decades, I have worked with individuals experiencing a wide range of psychological and psychiatric concerns, including anxiety, depression, bipolar disorder, post-traumatic stress disorder (PTSD), anger and emotional regulation difficulties, personality disorders, schizophrenia, and schizoaffective disorder. I am comfortable working with both everyday life challenges and more complex mental health concerns. My approach to therapy is individualized and collaborative because no single method works for everyone. I integrate Cognitive Behavioral Therapy (CBT), Client-Centered Therapy, Emotionally Focused Therapy (EFT), Motivational Interviewing, Solution-Focused Therapy, Positive Psychology, Existential Therapy, and Reminiscence Therapy based on each client’s needs and goals. Therapy should provide more than a place to talk. My role is to help you develop greater self-awareness, strengthen emotional regulation, improve relationships, recognize your strengths, and build practical skills that can be used outside of our sessions. Whether you are facing a specific challenge or seeking greater stability and fulfillment, we will work together toward lasting progress.
Available
Warm
Authentic
Empowering
Specialties
Depression
Anxiety
Trauma and PTSD
+6
Hello, I’m so glad you're here! My name is Marilyn and I am a Licensed Clinical Social Worker based in Southern California. I specialize in treating complex trauma, PTSD, anxiety, and depression. Through my extensive practice, I have developed a profound understanding of the nuanced challenges associated with these conditions. In my work, I am committed to breaking down barriers and destigmatizing mental health services, ensuring that individuals from diverse backgrounds and professions feel empowered to seek the support they deserve.
VirtualAvailable

Often rebooked

Authentic
Empowering
Solution oriented
Specialties
Depression
Anxiety
Trauma and PTSD
Janet Distefan, PhD LMFT is a Licensed Marriage and Family Therapist. She received a B.A. from the University of California, San Diego; an M.A. in Counseling Psychology from National University and a Ph.D. in Behavioral Epidemiology from the University of California, San Diego. She has been licensed since 2006 providing comprehensive clinical care for issues such as depression, anxiety, post-traumatic stress, bipolar disorder, relational difficulties, grief and loss, and major life transitions. Her clinical practice is collaborative and strength-based, drawing from cognitive-behavioral, object relations and attachment theories; and mindfulness-based stress reduction.
VirtualAvailable
Authentic
Solution oriented
Open-minded
Specialties
Depression
ADHD
Anxiety
+8
Many people experience anxiety, depression, and many other emotional struggles. Often people feel there is no one they can trust and no one who can understand them. The impact of this emotional suffering can make daily life painful. It can put strain on relationships with family, friends, and peers. I specialize in working with people on an individual basis and have found that there are similar challenges that we all face while trying to navigate through our daily lives.
VirtualAvailable
Solution oriented
Warm
Intelligent
Specialties
Depression
Anxiety
Bipolar Disorder
+6
My name is Mary Sowah-Quaye, and I'm a Licensed Clinical Social Worker in the state of California. I earned my Master of Social Work degree from the University of California State University in Bakersfield. I've worked in many different settings with individuals and families who have a variety of personal issues such as depression/anxiety, stress, family problems, and relationships issues.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Depression
Anxiety
Self Esteem
+4
Hello, I am Luis Martinez and I'm a Licensed Marriage and Family Therapist based in California. I have been serving my community helping families and individuals for over 8 years. Whether it's helping people with simple day to day stressors or deeper rooted concerns, there's an approach and solution to the problem. Together we can focus on building strengths and help facilitate positive change to help empower you moving forward in your life.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Depression
Anxiety
Coping Skills
+5
I was drawn to therapy after witnessing mental health's impact on my peers and family. I learned early how important it is to address social and emotional well-being throughout life transitions. I enjoy helping others become their best selves. I work with adolescents and adults, having experience in anxiety, depression, and ADHD. Using evidence-based approaches, I help clients make progress and start feeling better. We'll work together to define what you want to accomplish. This starts by building a trusting relationship, collaboratively setting goals, and tracking your progress along the way.
VirtualAvailable
Warm
Solution oriented
Empowering
Specialties
Depression
Anxiety
Life Transitions
+7
I am a Licensed Clinical Social Worker passionate about helping people feel more grounded, confident, and supported. I have extensive experience working with adults and older adults from various backgrounds facing emotional issues and complicated medical conditions. I specialize in supporting individuals managing anxiety, depression, life transitions, and caregiver stress, as well as those seeking guidance in building healthier relationships and improving self-esteem. My work is rooted in empathy, respect, and collaboration-creating a safe space where clients feel heard, understood, and empowered.
VirtualAvailable
Open-minded
Solution oriented
Authentic
Specialties
Depression
Anxiety
Self Esteem
+6
Hello! My name is Brenda and I am a licensed clinical social worker. As a dedicated and empathetic mental health professional with over 7 years of experience, I am deeply committed to helping adolescents and young adults navigate their emotional and psychological challenges. My journey into therapy began with a profound personal interest in understanding human behavior and a desire to support others in their pursuit of mental well-being.
VirtualAvailable
Authentic
Direct
Empowering
Specialties
Depression
Anxiety
Self Esteem
+6
I am a Licensed Marriage and Family Therapist (LMFT) with over 20 years of experience working with children, adolescents, and families in a variety of settings. For the first 14 years of my career, I specialized in working with children, and I have since expanded my practice to also include adults. I currently serve clients ages 12–65. I also bring experience in life coaching and parenting training, which supports my work in helping clients and families build practical skills, improve relationships, and create meaningful change.
Offers in-person in Riverside, CA - Accepting clients in CAAvailable
Authentic
Warm
Intelligent
Specialties
Depression
Anxiety
Men's Issues
+7
Life stressors are very high for many people these days. If you are seeking emotional support and help with processing your thoughts and feelings, feel free to reach out to me. I will focus on building a connection with you to understand the reasons for your suffering and work together to help you feel better. I am a clinical psychologist with an integrative approach. I focus on the clinical relationship and draw upon existential, emotion-focused and cognitive-behavioral theories. I will help you identify areas of suffering, including maladaptive thought patterns and current life stressors to help you improve your overall well-being. I provide individual therapy only. Sometimes it helps to talk to someone besides your loved ones or friends, someone who will have a more objective and professional look at your situation/problems. These days, many people are said to be more isolated, lonely and anxious due to circumstances beyond their control. I understand and want you to know that you do not have to feel alone.
VirtualAvailable
Specialties
Depression
Anger Management
First Responders/Healthcare Workers
+10
Hi! I’m LeAnn Wright, a Licensed Marriage and Family Therapist and Clinical Supervisor with over 12 years of experience. I specialize in treating PTSD and working with teenagers who face a wide range of challenges, including anger, defiance, and oppositional behaviors. For over a decade, I’ve worked with individuals in the moderate to severe population, gaining extensive experience in areas such as trauma/PTSD, anger management, involvement with the legal system, personality disorders, crisis intervention, depression, anxiety, and self-esteem issues. I strive to create a collaborative, welcoming, and nonjudgmental space where clients feel heard, respected, and empowered. My therapeutic style is grounded in client-centered, choice theory, and humanistic approaches, with a strong emphasis on viewing the mind and body as an integrated whole. I take an eclectic approach to therapy, drawing from a variety of theoretical orientations to tailor the therapeutic experience to each individual. No two clients are the same, and I believe in honoring your unique needs, goals, and strengths throughout the healing process. This isn’t just my profession; it’s my passion. I'm here to help you heal, grow, and move forward with confidence.
VirtualOffers in-person in Red Bluff, CA - Accepting clients in CAAvailable
Warm
Intelligent
Solution oriented
Specialties
Depression
Anxiety
Life Transitions
+6
Throughout my many years as a Licensed Marriage and Family Therapist, I have been committed to providing the highest level of professional and compassionate care when serving individuals during their most difficult life challenges. I tailor my approach to therapy based on the unique needs of each person I get the privilege to help. My mission is to help you gain healthy balance so you may enjoy positive relationships, fulfill your life’s purpose and achieve your highest potential. I work with clients from a strength based focus while providing a safe, non-judgmental environment to learn and grow. It takes courage to seek help and to pursue a more fulfilling and happier life. If you are ready to take the first steps toward change, I am here to support and empower you. I look forward to the opportunity to work with you!
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Depression
Anxiety
Trauma and PTSD
+10
I believe that everyone should have a safe and healing place to work through life’s challenges and create positive change in their lives. As a licensed LMFT therapist, I support clients towards their self-discovery process through the transformative power of psychotherapy to create meaningful changes in life, empower unique gifts and purpose, and enhance mental and emotional well-being. I believe that each of us possesses an internal source of insight and wisdom that can be cultivated through therapy. My approach is warm, relational, strengths-based and trauma-informed. I work from a place of compassion, empathy, and unconditional positive regard. Whether you are looking for guidance, improved relationships, insight, or to develop healthy coping strategies, you can make meaningful changes in your life one step at a time. So I encourage you to take time for yourself to nurture your mental and emotional well-being, activating your innate ability to cultivate a more fulfilling and balanced life.
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
Depression
Family Conflict
Peer Relationships
+4
Hi there, I am Joanna Have you ever gone to therapy and found it hard to open up because the sessions appear rigid and impersonal, and maybe you felt judged? In my practice is my goal to lead sessions in a non-judgmental way, with the belief that clients are the experts in their own lives. I like to describe my relationship with clients as a relationship among equals. My role in the session is to help you process some of the challenges you are experiencing and offer skills that can help create the change you want to see in your life. My theoretical orientation is dialectical behavioral therapy and I try to hold the balance between acceptance and change, this means accepting that although things might be difficult at this moment we can learn new behaviors so life can be improved. My goal is to help clients increase their overall satisfaction in life and relationships. I am also trained in trauma work to help clients process traumatic experiences.
VirtualAvailable
Authentic
Solution oriented
Intelligent
Specialties
Depression
Anger Management
Anxiety
+3
I’m a laid-back, client-centered therapist who believes therapy should feel like a safe, relaxed, and nonjudgmental space where you can be your authentic self and explore what’s on your mind. My approach is collaborative and grounded in meeting you where you are. Together, we’ll work toward a path forward that feels meaningful and aligned with your unique needs and goals. I’m here to listen, offer support and perspective, and help you recognize and build on the strengths you already have. I believe meaningful change happens at your own pace, and you don’t have to navigate it alone.
VirtualAvailable
Solution oriented
Authentic
Empowering
Specialties
Depression
Anxiety
Coping Skills
+10
I am a bilingual Licensed Marriage and Family Therapist (LMFT). In 1991, I obtained a B.H. in Social Psychology from The Universidad Autonoma de Baja California (Mexico). In 2008, I graduated from University of Phoenix with an M.A. in Marriage, Family, and Child Therapy. I have more than 22 years of experience working with patients—including adolescents, parents, adults, and couples. My focus is on improving relationships and addressing mental or emotional issues such as depression, anxiety, phobias, trauma, psychosocial stressors, life challenges, and personal goals.
VirtualAvailable

New to Grow

Specialties
Depression
Suicidal Ideation
Trauma and PTSD
+4
I’m a dedicated practitioner committed to helping people feel supported, understood, and empowered in their own lives. My practice is grounded in a thoughtful, compassionate approach that recognizes each person’s individual experiences, strengths, and goals. I strive to create a welcoming space where meaningful connection, growth, and lasting change can take place.
Offers in-person in Los Banos, CA - Accepting clients in CAAvailable
Open-minded
Authentic
Solution oriented
Specialties
Depression
Addiction
Anxiety
+8
My name is Matt Gleason and I am a Licensed Marriage and Family Therapist. I have had experience with both children and adults with a variety of struggles including depression, anxiety, trauma, substance use, and psychotic disorders. I work collaboratively with you to work toward your personal goals and dreams. I consider myself client-centered which means that you are the expert on your own life and I want to work on what YOU find the most valuable in our sessions together. I utilize evidence based therapeutic modalities as well including CBT, DBT, Positive Psychology, and Motivational Interviewing. I am culturally responsive and utilize trauma informed care. I also exercise cultural humility with all of my clients and enjoy working with clients who may have been stigmatized including LGBTQ+ and all different racial/ethnic backgrounds. I enjoy working with all different faith/spiritual backgrounds. I can't wait to start our work together and look forward to helping you begin your therapeutic journey.
Available
Empowering
Intelligent
Direct
Specialties
Depression
Anxiety
Coping Skills
+4
As a psychologist who has been licensed for 27 years, I have been honored to work with a wide variety of people. I enjoy working with a diverse group of clients ranging in age from young adulthood to seniors. Having worked with people across therapeutic environments also gives me an understanding of systems of care that I can pass on to clients.
VirtualAvailable
Empowering
Open-minded
Solution oriented
Specialties
Depression
Anxiety
Life Transitions
+5
I am licensed in California with 8 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
VirtualAvailable
Open-minded
Warm
Authentic
Specialties
Depression
Child or Adolescent
Chronic Illness / Medical Issues
+4
Hi, I’m Lacee Musgrove, a Licensed Clinical Social Worker (LCSW) providing virtual therapy for children and teens ages 10–17. I specialize in supporting children and teens living with diabetes, as well as anxiety, depression, chronic suicidal ideation, and self-harm behaviors. I help youth build coping skills to manage stress and develop the emotional resilience needed to navigate both mental health and medical challenges. I also work closely with parents to support compassionate, effective responses at home.
VirtualAvailable
Solution oriented
Authentic
Empowering
Specialties
Depression
Anxiety
Grief
+3
Hi! My name is Sydney and I'm a Licensed Professional Clinical Counselor based in Newport Beach, California. I work with adults to help them cope with and reduce anxiety so they can live more peaceful and fulfilling lives. I believe building rapport and connecting with clients on their individualized needs is foundational. My approach is holistic and integrates CBT, humanistic, and mindfulness modalities as well as EMDR for clients I see face to face. Something unique about me is that I am also a Registered Art Therapist (ATR) and a Surf Therapy practitioner. If I meet with you in person, you always have the option of integrating art therapy or surf therapy into our work together. I'm passionate about getting outside, engaging body and mind and developing creativity as supportive tools for mental and physical health.
VirtualOffers in-person in Newport Beach, CA - Accepting clients in CAAvailable
Authentic
Warm
Intelligent
Specialties
Depression
Anxiety
Trauma and PTSD
+10
It takes courage to accept and seek help and set out on your recovery journey. My focus in our work will be on meeting you where you are at and in creating a safe, non-judgmental space where we can collaborate and explore what can be helpful in addressing your needs, wants, and barriers to getting them met. Together, we will challenge ourselves to show up authentically in relationship so we can examine the areas of your life that you would like support in. These areas can often include examining how systemic and cultural factors influence our perception of ourselves, others, and the world. My hope in our work together is that you'll come away with a renewed sense of self and identity that not only addresses the hardships and challenges you have endured, but also empowers you to affirm your sense of agency, and make your mark on the world.
VirtualAvailable

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