Hello & welcome! I’m a bilingual Licensed Clinical Social Worker based in the San Francisco Bay Area, California. I have more than half a decade of experience working with children, adolescents and adults in both English and Spanish. I enjoy supporting and empowering my clients through periods of distress, anxiety or depression. I believe that everyone has the potential for growth and change. My approach to therapy is rooted in the belief that each individual has unique strengths, experiences and challenges, and I work collaboratively with my clients to develop effective strategies to navigate those challenges, find the strength to achieve positive change and the person they would like to become.

Hello, I’m Sharon Price. Are you feeling overwhelmed by the weight of trauma, depression, or anxiety? Do you often feel stuck, disconnected, or unsure of how to move forward? You don’t have to face these challenges alone—I’m here to support you every step of the way. With over seven years of experience working with individuals, couples, and families, I’ve helped clients of all ages—from young children to adults—find healing and hope. My work has included supporting children and families in foster care through the impacts of trauma and loss, as well as guiding adults through the complexities of anxiety, depression, and strained relationships. I understand that carrying the burdens of the past or the weight of daily struggles can feel isolating and exhausting. My approach is compassionate, nonjudgmental, and tailored to your unique needs. Together, we can explore the underlying causes of your pain, work to heal emotional wounds, and develop tools to help you feel more confident, connected, and in control of your life. Whether you’re seeking to rebuild trust in your relationships, learn new ways to communicate, or simply find a safe space to unpack your thoughts and emotions, I’m here to help. Healing is possible, and I’d be honored to walk this journey with you. Let’s find your path forward together.

Life can feel heavy sometimes, but you don’t have to navigate these feelings alone. I am a compassionate Licensed Clinical Social Worker who helps individuals navigate major life transitions, anxiety, depression, and relationships. My passion is working with individuals who are seeking a safe space, a listening ear, and support to navigate through difficult experiences. I believe that therapy is client centered, while prioritizing the client’s lived experiences, cultural values, and personal meaning. My goal is to not only help you cope, but provide tools that will help you grow with confidence and empower you long after our session ends.

When life feels heavy or uncertain, you don’t have to navigate it alone. I am a Licensed Clinical Social Worker dedicated to supporting children, teens, and families through compassionate, trauma-informed care. With five years of experience working with youth, I understand the real challenges young people and their families face. Over the years, I’ve seen how experiences in early childhood can continue to show up in adulthood, and I’m passionate about helping people understand and heal from that impact. I really enjoy working with trauma, PTSD, and using EMDR, and my goal is to support you for as long as you need.

Hello! I’m a Licensed Marriage and Family Therapist (LMFT) with extensive experience helping individuals navigate challenges such as anxiety, depression, trauma, and relationship difficulties. I utilize evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Trauma-Focused Cognitive Behavioral Therapy (TFCBT), I guide clients on a journey of healing, personal growth, and transformation, empowering them to lead more fulfilling and balanced lives.

I’m Maria Arellano, a Licensed Marriage and Family Therapist (LMFT) based in California. I’m bilingual in English/Spanish. I have 10 years of experience helping individuals and families improve their mental health and well-being by developing coping skills to overcome life challenges. I have experience assisting adult individuals presenting issues related to anxiety, depression, grief, substance abuse, anger management, PTSD, and stress due to life transitions. In collaboration with clients, I assist them in setting measurable and achievable goals according to each client’s needs and presenting problem as well as identifying the steps to accomplish the desired outcomes.

Hello and welcome. First of all, I would like to congratulate you on your courage to take the first step in selecting a therapist. The thought of sharing intimate thoughts, struggles and personal experiences can be overwhelming and frightening. I hope to assist you in feeling confident that you have come to the right place to express your needs and work on feeling better. I am a Licensed Marriage Family Therapist (LMFT) from California. I have over 12 years experience in providing services to children, adolescents, adults, couples, and families struggling with depression, anxiety, grief, relationship issues, trauma, and other challenges. I have had the pleasure of working in various settings. For about seven years, I worked at a community mental health agency treating children, adolescents, adults, and families with a variety of needs especially those who have experienced trauma. I have found that each individual comes with their unique story and background. My first experience using telehealth was during the pandemic. With the increase of mental health needs, I discovered the importance of being able to provide services through the telehealth platform. It inspired me to continue to reach those clients who desire telehealth for various reasons. Life can be busy with schedules and finding time for therapy is not always easy. Telehealth can make therapy a little easier.

I am deeply committed to walking alongside my clients as they explore and address the challenges they face. My approach is grounded in deep listening, providing thoughtful feedback, and helping you gain a clearer understanding of yourself and your experiences. I believe true change happens when we are able to confront and process difficult emotions, and I am here to support you every step of the way. In my practice, I use effective therapeutic techniques like Brainspotting and Culturally Competent approaches to help you work through the root causes of emotional distress. These methods allow for deeper healing and lasting change, helping you move past obstacles and embrace personal growth. I also ensure that your cultural background is always respected and incorporated into our work, creating a safe space where you can feel understood and supported. Having struggled to find a therapist who truly embodies these values, I am dedicated to providing an inclusive, affirming, and safe environment for all of my clients. My goal is to help you live more authentically and confidently, fostering a sense of empowerment as you navigate your unique journey toward healing.

All things are interconnected. To feel better, you have to act better. To feel better, you have to think better. To think better, you have to feel better. To act better, you have to think better. To think, feel, and act better, you have to care for your physical health. To care for your physical health, you have to think, feel, and act better. Each has a corresponding effect on the other. However, the aspect of ourselves that we have the most direct control of is what we do, our acting. While we can influence other people, we cannot control other people. A great source of conflict and unhappiness results from our efforts to control others. If you want better relationships, the only thing we can control is what we do, how we choose to relate. We are responsible for what we do. Others are responsible for what they do. Accepting this fundamental reality and thinking, feeling, and acting in accordance with it is how we increase our experience of power, freedom, belonging, meaning and, very importantly, fun. My professional experience includes over 30 years of post-Master’s clinical work, including leadership experience in foster care, chemical abuse and addiction, inpatient and outpatient mental health services, and crisis intervention, de-escalation, and hospitalization. I am experienced in working with ages three through the elderly. I have worked extensively with youth and families, diverse populations and life issues, providing services in various settings, including family homes, schools, juvenile detention facilities, jails, outpatient clinics, and inpatient psychiatric facilities.

Are you looking for a relatable therapist that will meet you exactly where you're at? As a licensed marriage and family therapist, my passion is to go alongside of my client's walking through hard times with them. I am certified in trauma-focused cognitive behavioral therapy and find great satisfaction assisting others in their trauma journey. My focus is to help individuals heal from the inside out by helping them discover their inner strengths. I believe we are better together. I assist my clients by providing a neutral safe space, listening to their concerns, and customizing a treatment plan.

I am a Licensed Marriage and Family Therapist (LMFT) based in California with extensive experience supporting children, adolescents, and families through a variety of life challenges. I have been practicing in school-based setting for over 6 years, helping clients build resilience, strengthen coping skills, and move toward meaningful personal growth. I believe therapy is a collaborative process, and I value truly listening to what each client hopes to achieve. My role is to provide a supportive, nonjudgmental space while equipping clients with practical skills to manage daily challenges and move confidently toward their personal goals. I am fully bilingual in English and Spanish and am committed to providing culturally responsive care where clients feel understood and supported. I pride myself on developing strong, authentic relationships with my clients and consider it an honor to be included in their healing journey. My approach is warm, collaborative, and goal oriented.

My name is Patty and I am a native Angeleno. I am a Bilingual Licensed Clinical Social Worker. I have been a practicing clinician for the past 13 years and have been trained in Cognitive Behavioral Therapy (CBT), Trauma Focused CBT, Seeking Safety and Structural Family Therapy. I have worked with clients from the ages of 10-71. What you can expect of me as your therapist is that our rapport and trust comes first. You won't want to talk to me if you don't feel safe or if you feel judged. Your wellness is my highest priority.

Hi, I’m Gabriel, a Licensed Clinical Social Worker who works with adults navigating anxiety, depression, bipolar disorder, and personality-related challenges. I use Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT) to help clients build emotional balance, practical coping skills, and clarity around their values. I strive to create a supportive, nonjudgmental space where clients feel understood and empowered to make meaningful, lasting changes in their lives.

Im a kind and caring person fundamentally. I studied social work, which feels like a natural extension of who I am, at Barry University. I have served a variety of populations since my MSW in my roles as an inpatient/ER case manager in acute care and psychiatric hospitals. I am clinically licensed and work independently serving clients through Telehealth. My goal is to provide my clients support and guidance and provide a safe space for them to express themselves. I enjoy treating each client individually and collaborating with them to address their concerns and implement changes to improve their quality of life.

I am a licensed Clinical Psychologist with 24 years of experience helping adults in a variety of mental health settings. I presently offer online individual therapy for adults residing in California. My style is interactive, collaborative, supportive, strength-based, and solution-focused. Each session is tailored to your individual needs. Therapy can be as brief as a few weeks or longer depending on your treatment goals.

Hi! I'm a Licensed Marriage Family Therapist(LMFT) based in California. I received my Masters from National University and have been licensed since 2017, however I have been in mental health treatment field since 1999. I help adults struggling with feelings of being overwhelmed, angry, experiencing stress/burnt out, feeling "stuck", struggling in relationships, or wanting to work on themselves. These areas cause so much turmoil in our lives, and addressing them can have such a powerful impact. I work with clients to first accept where they are at, no judgment, no "shoulds", and then work from there to make positive changes. To be your best self without fear. Whatever you are going through I am here to help.

I became licensed in the state of California in 2011. Prior to that, I received a M.A. in Counseling Psychology from John F. Kennedy University and a B.A. in Psychology with a minor in Women’s Studies from the University of California at Berkeley. I have worked in schools, non-profit agencies, and in private practice, serving diverse populations to include children, adolescents, adult individuals, families, and couples. I have a specific interest in helping individuals achieve greater self confidence, feel more joyful, and experience more meaningful and healthy relationships. ** También hablo español. No dude en comunicarse conmigo si necesita apoyo. Espero poder conversar con usted pronto.

I work with adults navigating anxiety, stress, self-esteem concerns, depression, and the impact of trauma. I offer a supportive, nonjudgmental space to explore thoughts, emotions, and patterns with honesty and curiosity. My approach integrates CBT and DBT to build practical coping skills, improve emotional regulation, and strengthen communication, while also incorporating Jungian-oriented insight to deepen self-understanding and meaning. My goal is to help clients feel more grounded, self-aware, and empowered, supporting lasting change, clarity, and emotional balance.

Hey there! Welcome, and congratulations on making your first step to taking back control of your life! You are so brave and courageous to be starting this path of exploring the benefits of therapy. The reality is, life is a journey, and we all need help sometimes. We can get stuck, become overwhelmed, or hopeless with everything that life throws at us. My name is Rochelle, I am a Licensed Clinical Social Worker (LCSW), and I am here to support you with the process of getting back on track. I truly believe that in order to experience the best life you can, you must care for all aspects of your health and wellness, which of course includes mental and emotional health. I have worked with a very diverse population including, youth, families, disabled, adults, terminally ill, and elderly. Common areas of focus have included anxiety, depression, stress management, and adjustment. I am huge on meeting you where you are and allowing your time, to be your time. At the end of the day, we are a TEAM! There is only one expert on your life, and that's YOU! I am just here as your teammate to help you navigate and explore the ins and outs of your journey by providing validation, alternative perspectives, and a safe non-judgmental space. **Please NOTE: I am not able to accept minors at this time.**

My approach is holistic, intuitive, and gently direct. I provide a safe, non-judgmental environment where you can feel comfortable expressing yourself openly. My goal is to help you reconnect with your authentic self and bring patterns or blockages that may be limiting fulfilling ways of living into greater awareness. Together, we explore your experiences with curiosity and compassion while developing practical tools to support healing, clarity, and growth. I believe therapy is a collaborative process, and I meet each client where they are, moving at a pace that feels supportive and empowering.

You might be here because you’re feeling stuck — anxious, disconnected, or caught in the same relationship patterns no matter how hard you try to change them. On the outside, it may look like you’re managing, but inside you feel overwhelmed, uncertain, or emotionally exhausted. When you’re ready to stop carrying this alone, I’m here to help. Schedule your first session today, and let’s take that next step together.

My goal is to help you break free from the cycle of stress and anxiety through practical techniques and personalized strategies for growth. With a background in mindfulness, meditation, and psychedelic-assisted therapy, I take a holistic approach to therapy. Together we'll create a comfortable space where you can explore your challenges, gain perspective, and deepen your emotional awareness without feeling judged.

Congratulations on taking steps to better yourself. My name is Vincent, and I'm a licensed therapist based in California with over 20 years of experience. If you are ready for positive change, then let’s begin the journey. I've helped everyone from high school teens to older adults overcome life challenges and gain a better understanding of their situation. I bring a wealth of experience and I'm here to support you.

Hi! My name is Kayla, an LPCC in CA. My work is focused on working with individuals navigating generational and cultural traumas, church hurt, and challenges associated with perfectionism. I identify as a Christian therapist and can bring a faith-based approach when appropriate, but my practice is open to anyone, and is rooted in a deep commitment to helping you overcome challenges like anxiety, trauma, relational, and familial conflict with warmth and understanding. My niche is working with adults in transitional stages of life, from ages 18-35, as a support and sounding board for the unique challenges that come in this stage. I come with a very gentle, client-centered approach, which means that one of my main focuses is to create a warm, supportive and encouraging space for you to discuss the things you want to discuss in the therapy room. My goal is to make sure you feel heard and supported - from there, we can work together to identify areas for growth and change! Wherever you are in your journey, I’m here to provide compassionate guidance and gentle support. Let’s collaborate to build a path toward a more fulfilling and balanced life. I look forward to meeting you and partnering with you!

I am a Licensed Marriage and Family Therapist (in California) and Transformational Life Coach who works with individuals and women's groups. The areas I have worked with include: mild-moderate anxiety, mild - moderate depression, stress reduction, communication skills, codependency, low self-esteem and confidence building, relational issues, grief, social skill building, marital/divorce/relationship issues, women's issues, racial/ethnic/cultural concerns, meaning of life, life transitions, life purpose, identity questions, spiritual issues, and eco-related issues. The types of therapeutic techniques I draw from IFS, mindfulness, ecotherapy, somatic, expressive arts therapy, writing, communication skills, interpersonal development, play therapy, humanistic, dream-work, client-centered, Jungian, humanistic, CBT, solution-focused and transformational life coaching techniques. I enjoy customizing the therapy experience particular to your needs and personal preferences. Therapeutic techniques are designed to help you grow in self-understanding, building skills, communication effectiveness, self, life and interpersonal satisfaction. I would like to help build the life you dream of living. I have also co-facilitated Ecotherapy Rituals as well as Women's Expressive Arts Therapy groups (online as well as in person). Please feel free to ask me any questions in regards to group work.

Hi! I am a Licensed Clinical Social Worker based in California and hold a Master of Social Work degree from the University at Albany, State University of New York . I have an extensive background in community and school-based mental health and over the course of my career have served adults, adolescents and families with diverse backgrounds and life experiences in a variety of settings. I believe very strongly in each person’s capacity for growth and change and strive to find ways to help people live with greater meaning, satisfaction, and choice.

My name is Sarah, and I am a Licensed Marriage and Family Therapist with five years of licensure and eight years of experience providing therapy. I hold a master’s degree in counseling and have worked with adolescents, adults, children, and families around concerns such as trauma, grief, and life stressors. My goal is to support clients in their healing in a way that fits them, because no two people are the same. I take pride in building strong rapport and trust, and in creating a space where clients feel safe, understood, and supported.

As a Licensed Professional Clinical Counselor with seven years of experience, I've dedicated my career to helping individuals navigate the complexities of their inner lives. My specialization encompasses a range of challenges, including anxiety, depression, self-esteem issues, relationship difficulties, and communication. My therapeutic approach is rooted in a client-centered philosophy, meaning I prioritize your unique experiences and perspectives, creating a safe and non-judgmental environment where you can freely explore your thoughts, emotions, and experiences. I believe that true healing and growth occur when clients feel heard, understood, and empowered to take ownership of their journey. Therefore, I work collaboratively with you to identify your goals and develop personalized strategies to achieve them. My aim is to provide you with the tools and support necessary to not only address your immediate concerns but also to cultivate lasting personal growth and well-being. Ultimately, I am committed to creating a space where you can effectively process your experiences and achieve your therapeutic goals, leading to a more fulfilling and empowered life.

Providing online therapy throughout California, I work with adults of all ages who find themselves feeling stuck, overwhelmed, hopeless, defeated, or frustrated in their experience of daily life and relationships. Having a safe and confidential space to talk about how you're really doing, where all your thoughts, feelings, and experiences can be shared and accepted without judgement is an important step in healing past hurts and growing into the person you'd like to become.

Saundre has over 15 years of professional counseling experience working in shelters, schools, and mental health clinics. She received a master’s degree in social work from Howard University with a focus on Black mental health and community healing. Growing up in East Oakland, in a single-parent household quickly taught Saundre about the importance of her own mental health care. Personally experiencing the effects of misogyny, classism and racism pushed her to create safe and humanizing spaces for Black Women to begin their healing journey. During the pandemic she courageously opened her private practice Queens N' Therapy®, which is specifically tailored to meet the mental health needs of Black Women.

I am a Licensed Clinical Social Worker with 15 years of experience. I have worked with clients with a wide range of concerns and personal goals. My counseling style is eclectic, engaging and interactive. I believe that every person deserves to have someone that they can talk with, gain insight from and connect with that will not interfere with their daily living. I like to create personal and professional goals with individuals based on their interests, opinions, and skills not based on other people's opinions of them. I often will use Cognitive Behavioral Therapy, Rational Emotive Therapy with a humanistic and solution focused approach.

My name is Uchechi Alozie. I am a Licensed Clinical Social Worker. My approach to therapy is seeing my client within their environment and not just the issues they are presenting. My approach is trying to aid my clients holistically. I have worked with family units for more than 10 years. And have worked with individuals with chronic mental illness for 6 years. I am used to working with families with different dynamics. I have a background in child welfare services, so I am very familiar with the trauma that comes from familial interpersonal relationships. I have worked in an inpatient psychiatric setting, working with individuals suffering from debilitating chronic mental illness.

Thank you for considering therapy as part of your journey. I provide counseling for teens and adults facing challenges and life stressors. I provide a non judgmental space and welcoming to individuals of all walks of life. I work with individuals who are experiencing, anxiety, depression, trauma and major life changes. Our work will be collaborative and goal focused, helping you better understand your experiences, strengthen resilience, and develop practical tools for lasting change.

Hello and welcome, I am a Licensed Marriage & Family Therapist (LMFT) with a practice rooted in curiosity, compassion, and deep respect for the human experience. My work is guided by the belief that healing emerges when we feel truly seen, heard, and held—an approach that honors both the conscious and unconscious dimensions of your inner life. I offer a holistic, integrative approach that engages mind, body, and spirit. I am certified in Psychedelic-Assisted Psychotherapy, including ketamine-assisted sessions (KAP), and provide both preparation and integration support to help these experiences become a source of profound insight and growth. My practice moves beyond traditional talk therapy. I see storytelling not just as expression, but as a doorway to transformation. Through connecting with the body and attending to the felt sense of experience, clients can shift entrenched patterns, reclaim fragmented parts of themselves, and cultivate lasting change. By exploring both the personal and archetypal dimensions of your inner world, we work to cultivate resilience, confidence, and a deeper sense of trust in yourself and in life’s unfolding. Healing is not simply intellectual—it is a process of reconnecting with the wholeness of who you are, integrating the wounded, the wise, and the curious parts of yourself to step more fully into your life.

Hi there, I am Hasya. I am a licensed therapist and I help people heal from trauma, resolve relationship issues and live balanced and healthy lives. If you are experiencing stress, anxiety and depression and suffer from low self esteem you are in the right place. I am here to help. Adverse childhood experiences can greatly impact our nervous system, relationships and sense of self. Therapy can help address those underlying issues and help you better cope. I would love to be your guide on this journey. It can be scary to take that first step but you are worth it! Give me a call and lets work together on creating the life you deserve. You can also visit my website for more in depth information about me and therapy. Find me at mywestcoasttherapy.com

I am a Licensed Professional Clinical Counselor who has worked with individuals that are experiencing a variation of difficulties. I specialize in helping patients with anxiety, depression, and stress. I also have experience helping individuals with ADHD, brain injury, relationships, self-esteem, school/career and other life difficulties. We all want to be heard when something is bothering us. Having someone hear us when we are upset can mean a lot. It can also feel good to have someone to vent to when a day has been long. I am interested in helping you through life's struggles and setting goals for the future. I'm also here to guide and support you through difficult experiences. I am here to listen because sometimes you may need to share when life changes or need help processing what has happened. I want to be there for you even when the day is neither good or bad. I am here.

Hi there, I’m Raquel Keck, a Licensed Marriage and Family Therapist here in the state of California. I bring a warm, grounded, and compassionate presence to therapy, creating a space where you can feel truly seen and supported. I work collaboratively with clients to explore patterns, build self-understanding, and develop practical tools for navigating life’s challenges with greater clarity, ease, and confidence.

I am a fully licensed therapist who helps adult women and men who feel stuck in habits, emotions and thoughts that they know are holding them back. Professionals, moms, athletes, students and believers who know they have more potential in them. I help my client's get a clearer picture of how to let go, move forward and grow. Get started with the motivation you have now.

I am an LCSW with 7 years experience looking to work with clients seeking to make a change in their mental health. I enjoy working with folks facing a variety of challenges, including experiencing depression, anxiety, family difficulties, parenting struggles or going through life transitions. I use a client centered approach and believe that every client has the capacity to make change in their life.

Hello! I'm Alexandra Hund, a marriage and family therapist with 8+ years of experience providing psychotherapy in various settings (Community Mental Health, Schools, Residential Placements, and Group Practice). I am often described as laidback, authentic, warm, appropriately challenging and welcoming of humor. I have worked with many different people from diverse socio economic, cultural, educational and ethnic backgrounds. I offer telehealth services throughout the state of California with the goal of helping you heal, reconnect with yourself, and feel more grounded in your life.

Hi there, I'm Dr. O. Do you feel stuck or struggle with worry, thinking about yourself, and or your relationship(s)? Is it difficult to be patient and kind to yourself? Many of my clients have struggled with relationship distress and loss. I specialize in helping people to rebuild after a significant loss. With over 10 years of experience, addressing family conflicts, depression, anxiety, trauma, and life-changing events. I believe each client is the expert in their story. I enjoy assisting my clients to thrive by uncovering their strengths and emotional resilience. Through a collaborative approach, your success can be achieved. Let us begin!

My aim is to foster a supportive and safe space for you to explore your feelings, thoughts and challenges. My work will help you recognize the power within you & source( whatever you believe in is totally okay in my world, I respect all) and trusting that it all works out the way it should! I have also faced my own life challenges, moved across the country to my dream states and more, which I believe has taught me to have more compassion and an open mind. Hence, why I always state I am a human first. One of my biggest strengths that helps foster a safe space for my clients, is my unconditional acceptance & operating from an unapologetic authentic framework, whilst helping them get to the level they desire. * I do offer a scaling rate for fees, please reach out for more information on that*

I am a licensed clinical psychologist (PsyD) with extensive experience working in residential treatment, sober living, and private practice settings since 2010. My career began as an intern in an eating disorder residential program, later expanding into adolescent dual-diagnosis treatment. Alongside completing my doctorate in clinical psychology, I launched my private practice, where I continue to work with clients through Telehealth. I am passionate about helping people reach their full potential by embracing their strengths while learning to accept their vulnerabilities. My clients inspire me every day, and seeing their success stories fuels my dedication to this work.

I am a Vietnamese and English-speaking psychotherapist with over 17 years of clinical experiences. I have a passion to promote the integration of individual, family and community healing. My lifelong goal of being a therapist is to provide support to those struggling with different life challenges, such as managing stress, finding work-life balance, or processing personal or generational trauma. I help individuals find their intrinsic motivation to emotionally heal and experience personal growth. I believe everyone deserves to feel heard, be acknowledged, given validation, and be understood.

Are you feeling weighed down by memories that hold you back, battling persistent sadness or emptiness, dealing with anxious thoughts that make daily life feel daunting? You are not alone, and I commend your courage in seeking support. My approach is compassionate, collaborative, and client-centered. Therapy should feel like a safe space where you can bring your whole self, your struggles, your hopes, and your strengths, without judgment. I draw from evidence-based approaches, tailoring each session to fit your unique needs and cultural background.

Hello, my name is Crystal "Nikki" Factor. I graduated with my bachelor's degree from Haskell Indian Nations University , my master degree from University of Oklahoma (OU), and my doctorate degree from the University of Southern California (USC). I am a Licensed Clinical Social Worker. I specialize in working with individuals who struggle with anxiety, depression, ADHD, and past trauma. With many issues in life, individuals sometimes need help healing. When they begin the therapy process, they begin to understand their true self-value.

Hello, I am a Licensed Clinical Social Worker with over 24 years experience working with adults who are dealing with anxiety, depression, cancer and other chronic illnesses. People often face difficult points in life that can feel unmanageable and I help clients successfully navigate these challenges. We work together to identify goals and find the tools needed to effectively deal with difficult situations and emotions. I focus on providing a safe and supportive space where we can collaborate to build upon your strengths, learn new skills and work toward making positive, meaningful changes.

I believe that therapy can heal, but I also know that telling a stranger about your deepest pain can be a strange feeling. Perhaps you've been feeling sad, depressed or worried, and hopeless that anything in your life can change. Or maybe you aren't sure what you would even want help with. You know you feel bad, but if someone were to ask you "How can I help?", you aren't sure what you would say. These problems can feel permanent and unsolvable. After all, something feels broken and unfixable, so how could you not feel that it takes all the energy you have just to get up in the morning and go about your day? Depression or anxiety can also feel isolating, as if nobody else could possibly understand. You may have even received advice from people who you feel mean well but can't understand what you're going through. Depression and anxiety are not permanent or unfixable, and therapy can help. Imagine feeling peace of mind, and excited about life and its possibilities. It starts by learning about you and going at your pace. As a Licensed Marriage & Family Therapist with over 16 years experience working with adults and teens, I've seen therapy work, and I feel lucky that I get to be part of that journey for others.

I work with teens and young adults who are dealing with anxiety, life transitions, relationship challenges, and self-esteem concerns. I take a relational, integrative approach and focus on creating a space that feels warm, supportive, and judgment free. I believe therapy works best when you feel comfortable being yourself. Together, we’ll build insight, develop practical tools, and work toward positive changes that feel realistic and meaningful for you.

I have been a practicing therapist for over 5 years now. I have worked with a diverse group of populations dealing with depression/anxiety all the way to psychosis diagnoses. I implement a lot of Trauma Focused CBT and Motivational Interviewing into my practice. My clients have often told me that I bring a genuine and compassionate atmosphere to sessions which helps them feel more at ease. I take a very nonjudgmental "at your own pace" type of approach. I want to ensure you feel comfortable every step of the way through your journey with mental health.