I’m so glad you’re here. It’s an honor to have the opportunity to support and guide you on your mental health journey. Reaching out for help can feel like a big step, and sometimes we all need extra support and that’s okay. I provide a warm, welcoming, and supportive environment where you can feel safe to explore your thoughts, emotions, and experiences. My goal is to help you feel understood while also empowering you with the tools and insight needed to create meaningful, lasting change. Together, we’ll work toward helping you reach your goals and build a life that feels more balanced, fulfilling, and aligned with who you are. I have experience working with a wide range of mental health concerns and diverse populations. No matter what brings you to therapy, you will have a space to process what you’re going through while gaining practical tools to help you move forward with confidence. My approach integrates evidence-based and mind-body techniques, including Cognitive Behavioral Therapy (CBT), mindfulness, EMDR (Eye Movement Desensitization and Reprocessing), and clinical hypnotherapy. I am a Certified Clinical Hypnotherapist and EMDR trained, and I specialize in helping clients work through past experiences, shift unhelpful patterns, and reduce emotional distress at a deeper level. I strive to ensure that you feel heard, supported, and empowered after each session not just during our time together, but in your everyday life. If you’re ready to take the next step, I would be honored to support you in starting this process.

Welcome! I'm Mia Grajeda-Willard, LCSW. I am the proud spouse of a Marine Corp. veteran and the granddaughter of a World War II veteran. These amazing humans are proud of their military service and the legacy it provides their families for generations to come. While that is true, what is also true is that transitioning from military life back to civilian life was a struggle for them, as I know it is for many veterans and their families. I have committed my career to serving those who served this country by walking alongside veterans, and their family members to affirm their identity, transition back to civilian life, heal from painful traumas, and reconcile ruptures in relationships that may have resulted in challenges from military life or pre-military childhood upbringings.

Hola! I'm Elliana. I am a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters in Social Work from California State University Dominguez Hills. I'm bilingual in English and Spanish, and have been providing clinical services in the community to individuals of all ages for the past 13+ years. I hope to be of service and provide the support you need to meet your goals.

I am a licensed Marriage and Family Therapist with 16 years of experience. One of my main focus has been trauma and infant mental health, providing dyadic treatment to families. I am a trauma informed clinician with an attachment based lens. My formal schooling was Cognitive Behavioral Therapy and Structural Family Therapy. However, throughout my early years I have found a deeper connection as a therapist to Attachment Therapy. I have been trained in Eye Movement Desensitization Reprocessing (EMDR), Child Parent Psychotherapy (CPP), Motivational Interviewing (MI), these are all evidence based treatments.

"Hello, my name is Peggy Stewart, and I have been practicing psychotherapy for over a decade. I am a professor at the University of Southern California, where I teach aspiring mental health professionals. I am a Licensed Psychotherapist (LCSW) and a PhD candidate in Clinical Psychology. My approach to therapy is to assist my clients in achieving an improved quality of life."

I’m a licensed therapist with experience across hospital, school, and community settings. My approach to therapy is rooted in cultural sensitivity, deep reflection, and meaningful change. I became a therapist to help break harmful generational and socioeconomic cycles, and I’m passionate about shifting unhelpful thought patterns. In our sessions, we will focus on building a life that feels more intentional and aligned, using practical, real-world tools that fit your day-to-day reality.

There is hope, even when your brain tells you there isn’t. Hi, I’m Sara. I’m a licensed therapist with nearly 15 years of experience supporting people who feel overwhelmed, stuck, or hard on themselves. I work with adults navigating anxiety, self-doubt, relationship stress, and life transitions. My goal is to help you make sense of what you’re feeling, understand the patterns underneath it, and start to feel more steady, confident, and like yourself again. You don’t have to have everything figured out before you start. This is a space where you can be honest, slow things down, and begin to move forward in a way that actually feels right for you.

Hello, I'm Natasha, a Licensed Marriage and Family Therapist based in Fresno, CA. Do you feel like you’re constantly overthinking, putting others first, or avoiding conflict to keep the peace? Anxiety has left you feeling exhausted and disconnected, or past trauma makes it hard to feel safe and grounded. You want to break free from these patterns, set healthy boundaries with confidence, and experience emotional stability. Your goal is to feel calm, confident, and in control of your life, but you’re unsure how to get there. If this sounds familiar, you don’t have to figure it out alone. I specialize in supporting people struggling with anxiety, trauma, and patterns of people-pleasing or overthinking. Using a compassionate, person-centered approach, I help you build healthy coping skills, process difficult experiences, and create healthier relationships with yourself and others. Together, we’ll work to help you find peace and confidence. Starting therapy can feel overwhelming, but you're already showing strength by exploring your options. You deserve support, healing, and a space where you feel heard. I offer virtual individual therapy for clients in California, providing compassionate care tailored to your needs. If you're ready to take the next step toward healing, I’m here to help. https://www.clarkfamilycounseling.com

Hello! I have served as a mental health therapist over the past 16 years. I earned my Doctorate of Social Work (DSW) from Tulane University. I have been a licensed clinical social worker (LCSW) in California for 11 years. I have worked with adolescents, men, and women struggling to cope with anxiety, depression, anger, gender-related issues, LGBTQIA-concerns, legal concerns, grief, and substance abuse concerns.

I’m a licensed psychologist who believes therapy works best when it feels real, hopeful, and sometimes even a little fun. For more than six years, I’ve helped teens, adults, and families heal from trauma, strengthen relationships, and reconnect with what matters most. I support meaningful change in a safe, compassionate space. I bring warmth, humor, and compassion to the process, helping you build insight, confidence, and a renewed sense of possibility.

As an experienced family therapist, I have the skills and knowledge needed to help families navigate even the most challenging situations. What sets me apart is my unique perspective as a former stay-at-home mom to now-grown children, which gives me a deep understanding of the struggles and milestones that families face. If you're looking for a compassionate and experienced therapist who can make a real difference in your family's life, I invite you to consider reaching out to me for help.

My name is Grace, and I am a Licensed Marriage and Family Therapist who provides support for individuals and families. I take a collaborative, compassionate approach to help you deepen self-understanding, strengthen relationships, and create more balance and fulfillment in your life. My goal is to help you build tools for growth and resilience. Many of the people I work with are navigating anxiety, depression, relationship challenges, identity questions, or major life transitions. They’re often seeking a space where they can feel understood, supported, and empowered to make meaningful changes. I believe therapy works best when you feel safe, heard, and supported. My approach is interactive and adaptable, tailored to your needs. I draw from evidence-based methods to build insight, healing, and lasting change. Together, we’ll deepen self-understanding so you can feel more grounded, confident, and connected.

I am a Licensed Marriage Family Therapist with over 20 years of experience. I provide a client centered emotionally supportive approach. Over the years I have worked with various clientele and populations, including: Families, Couples, Groups, Adults, Adolescents, LGBTQI, trauma survivors, Individuals in crisis and those dealing with severe grief, depression and anxiety. I provide a positive realistic approach that integrates a mixture of many modalities of therapy. I focus on helping clients to align with the tools necessary to navigate behavioral change, personal growth and self care for self and in relationships. I enable clients to realize their potential, provide options and help them to build perspective and create real change.

Hello! My name is Brooke and I am a Licensed Clinical Social Worker based in California. I am a strengths-based, client centered, and solutions focused therapist. I strive to create an environment that you feel supported, safe, and free of judgment. I work with individuals and couples of all ages who are experiencing anxiety, depression, peer/interpersonal relationship conflicts, bullying, life transitions, low self-esteem, burnout, insomnia, anger, panic attacks, and stress management. My approach is to integrate evidence-based practice and theory while honoring your individual needs and meeting you where you are at. My goal is to provide you with the tools to enhance your quality of life and feel more confident with navigating life's presenting challenges. My promise as a therapist is to be with you every step of the way. I look forward to meeting you!

Hello and Welcome! I am Susana Macias, LCSW. I have been in the field since 2017, and I have worked with individuals and families of different backgrounds, including children 0-5, teen parents, survivors of domestic violence, and immigrants. I specialize in perinatal mental health, abandonment, depression, life transitions, family conflicts, parenting challenges, and self-esteem. I strive to support individuals in developing their awareness and self-understanding by providing a warm and collaborative space for individuals to develop their thoughts and feelings, process difficult emotions, heal, and to be their authentic selves.

Hello! My name is Martha Hurtado-Garcia and I am a Licensed Clinical Social Worker with 10 years of experience. I specialize in supporting individuals navigating anxiety, panic disorders, depression, and perinatal mood disorders. My goal is to provide a safe and compassionate space where you can feel heard, understood, and supported as you work toward healing and growth. I am currently pursuing certification in perinatal mental health to deepen my ability to serve parents and families during such an important stage of life. I am also Brainspotting trained and have been incorporating this into my practice regularly. At the heart of my practice is a genuine love for helping others. I strive to meet my clients where they are, empowering them to define their own goals while walking alongside them with compassion and respect. Hablo Español!

I am a Licensed Clinical Social Worker and private practice therapist with over 13 years of experience supporting individuals, couples, and families. My approach is compassionate, collaborative, and grounded in evidence-based care. As an African American therapist, I am passionate about helping clients heal from trauma, navigate life transitions, build healthier relationships, and achieve meaningful personal growth. I am known for being empathetic, encouraging, authentic, and committed to creating a safe space where clients feel heard and supported.

Welcome! I'm Kelsey Chang-Kim, Licensed Clinical Social Worker, and I am so happy you're here. I have been in the mental health therapy field for 5 years and also have experience in medical social work, special needs, and advocacy. Throughout our time together, I will tailor my approach to best fit you and your goals. Clients have described me as warm, validating, and insightful!

As a Licensed Clinical Social Worker, I believe healing happens through connection, compassion, and understanding. I partner with clients to explore patterns, build coping skills, and develop greater self-awareness in a supportive and nonjudgmental environment. My work is informed by trauma-informed care and a holistic perspective that honors each client’s lived experience. My goal is to help clients feel more grounded, confident, and aligned with their values.

Hello! My name is Yvette Weeks, and I am a Licensed Marriage and Family Therapist (LMFT). My therapeutic approach is centered on fostering meaningful connections, emotional well-being, and personal growth. I work with individuals, children/adolescents, and families, focusing on a wide range of issues, including relationship difficulties, anxiety, communication challenges, behavior issues, parenting challenges, and life transitions. I'm committed to helping others through their challenges to discover their strengths, learn new techniques, and create positive change. I believe that everyone deserves to live a fulfilling and emotionally healthy life- in whatever way that looks like to the individual person or family. As a therapist who has personally experienced trauma, depression, and anxiety, I deeply understand the challenges and feelings that accompany these struggles. It is not always easy to seek support from others (believe me, I took a very long time to reach out to someone), and knowing that I can play a part in helping others feel better and do better, drives me to continuously learn and provide the best possible care. It is an honor to be a therapist, and I am dedicated to making a difference in the lives of those I have the opportunity to work with.

Hi, I’m Sandy. I have a passion for working with children and teenagers who are facing challenges in school, dealing with anxiety, depression, anger issues, peer relationships, or family struggles. My goal is to create a safe, supportive space where you can feel heard and understood. You don’t have to go through this journey alone. Together, we’ll set meaningful goals and explore strategies to help navigate life’s ups and downs. I’m excited to work with you and help you achieve the growth and change you're seeking. I look forward to meeting you!

I am a Licensed Clinical Social Worker (LCSW) with experience providing psychotherapy to adolescents and adults across a range of emotional and behavioral concerns. I strive to create a therapeutic environment that is supportive, respectful, and non-judgmental, where clients feel safe to explore their experiences openly. I believe that emotional distress is a natural response to life’s challenges and that, with appropriate support, individuals can develop insight, resilience, and effective coping strategies. I am committed to working collaboratively with clients from diverse backgrounds and identities, including LGBTQIA+ and gender-diverse individuals, and I prioritize creating an affirming and inclusive therapeutic space.

I believe that therapy can heal, but I also know that telling a stranger about your deepest pain can be a strange feeling. Perhaps you've been feeling sad, depressed or worried, and hopeless that anything in your life can change. Or maybe you aren't sure what you would even want help with. You know you feel bad, but if someone were to ask you "How can I help?", you aren't sure what you would say. These problems can feel permanent and unsolvable. After all, something feels broken and unfixable, so how could you not feel that it takes all the energy you have just to get up in the morning and go about your day? Depression or anxiety can also feel isolating, as if nobody else could possibly understand. You may have even received advice from people who you feel mean well but can't understand what you're going through. Depression and anxiety are not permanent or unfixable, and therapy can help. Imagine feeling peace of mind, and excited about life and its possibilities. It starts by learning about you and going at your pace. As a Licensed Marriage & Family Therapist with over 16 years experience working with adults and teens, I've seen therapy work, and I feel lucky that I get to be part of that journey for others.

Hey, I'm Olivia! Are you ready to laugh, cry and create a connection with someone who is not going to give you cookie-cutter responses? Then keep reading. I am passionate about creating a safe space for my clients to throw it all out on the table, be met with compassion and validation and begin to piece together what they want to keep and what they want to toss. Many times in our lives, we put on certain identities and expectations that may not be ours but we keep them on out of comfort, fear, habit, you name it. I am here to help you sift through the pieces of you that you know but also become curious about the parts of yourself that you do not know. During that process, you can begin to find power in your choices and practice the art of being able to decide for yourself who it is you want to be. The stories you have come to believe about yourself are worth exploring and together, we can build a relationship where I will challenge those beliefs with you and assist you in building confidence to shift into your most authentic and understood self.

Welcome! If you are struggling with daily stressors, the state of the world or traumatic experiences, I welcome you to contact me to explore how I can support and help in your healing. Therapy is a space dedicated to exploring your life and mind with the hope of something brighter and lighter. It is to alleviate that tension that may have been weighing you down for some time. I see the therapeutic space as a puzzle that begins with the pieces you put on the table but slowly comes together, through our work, to see the final clearer image. As your therapist, I will help empower and guide you towards unlocking tools to improve your mental well-being.

Hi there, I'm Edward, a Licensed Clinical Social Worker. I have a diverse background in my years working in the mental health field which includes having two Masters in Social Work and Criminal Justice. I have worked with families, individuals, and couples, with issues such as anxiety, depression, behavioral issues, thought disorders, and emotional disturbances. I have worked in a variety of different settings that have helped me develop a unique skill set in addressing overall mental health. Some examples include outpatient/inpatient care, hospice, the prison system, and the education system. My approach is collaborative and I strive to make my patients feel understood and heard throughout the process. I often explain to them that even though I may be the professional, they are the professionals of their own lives and it's just an honor to play a small part in supporting them.

Do you currently feel you are at full capacity with life and need assistance with managing current struggles in relationships, past trauma, or grief? I assist adults who have experienced trauma and/or grief that is currently affecting their work, school, family, relationships, burn out that can lead to manifesting in addiction, further anxiety, depression and stress. Together, we can identify what's not working and improve health and well being. I also integrate mindfulness/meditation, EMDR to help you regulate emotions and lower stress to work within your window of tolerance. Whether you're dealing with stress, trauma, relationship challenges, addiction, anxiety, depression I'm here to support you unconditionally and assist with guiding and providing unbiased support. Seeking therapy can feel intimidating, uncomfortable and not an easy choice, I am aware of that and will do everything on my end to make the process as comfortable as possible. A safe space is needed in the healing journey and therapy is the ideal place to make that progress. In our sessions together, I'll meet you with unconditional positive support, a person center approach and evidence based practices tools to make positive change. Take the first step towards self care and schedule an appointment today!

Hi there! My name is Kaila Gray and I am a Licensed Professional Clinical Counselor in California since 2022 and have been working in the mental health field since 2014. I am excited that you have stopped by my profile & are looking into therapy! Please read some more about me below to see if I could be a good match for you. I have been working in the mental health field for some time now and I have a wide variety of experiences. I have my bachelors degree in psychology and a masters degree in counseling and guidance. I have spent the first part of my career working with students in the school setting as a school counselor. Once I became fully licensed I started as a school therapist for a local school district and also started providing tele-therapy. I believe that therapy is not a one size fits all. I am flexible and willing to build sessions based around what YOU need. I will provide you a space to learn and grow with no judgement and all the compassion I have to offer. I believe that we can overcome our struggles & I want to help you do that!

Hi, I'm Lindsay...I'm a therapist who believes in blending practical tools and behaviors for change here and now with the deeper exploration necessary to make that change sustainable. I believe that we all have the natural capacity to heal given the right conditions and relationships. I believe in helping you reconnect to your intuition and your own inner healing energy.

I believe psychotherapy is a tool to understand oneself and grow as an individual, It can also be used to form a relationship where safety allows a person to share their innermost thoughts and feelings and then work towards symptom alleviation and improving self-concept, social and family relationships, and find personal contentment and fulfillment in their lives. I have been in the psychotherapy field for over 45 years and love working with people of all ages, sexual preferences, racial and ethnic groups, and mental health problems presented. My approach is kind, compassionate, and considerate of people's wishes, needs, and preferences.

I have more than two decades of intensive training in mindfulness and meditation, and I believe that is the reason for my ability to be very present. I believe in the power of human resilience and our unstoppable inclination to grow towards wellness, health and balance. We can heal and grow, no matter what obstacles we face. My clients and I collaborate to fuel positive change and create better relational and mental health outcomes. I have an extensive background in treating clients with depression, anxiety, substance abuse and narcissistic abuse histories.

Welcome and it's a pleasure to meet you. I am a bilingual Spanish speaking Licensed Clinical Social Worker in CA. I became a therapist to help people of color, people who are misunderstood, people who are judged by the way they look, underprivileged community, undocumented and minorities. I want to help remove that stigma away of mental health. I use mindfulness, motivational interviewing, CBT and psychoeducation approaches. I will work with you as a team in order to reduce your overall mental health symptoms. Need someone to vent to and not feel judged. I am that person and you're at a safe place. I help client's feel more confident, grounded and motivated to improve on themselves.

I am a Licensed Marriage and Family Therapist and a Board Certified Registered Art Therapist. I received my Master of Arts in Marriage and Family Therapy from Notre Dame de Namur University. Classes in the MFT program also met the requirements for the American Art therapy Association for art therapy. I am also a Christian and provide therapy from that perspective for those who want their faith to be a part of the therapy process. I believe our spiritual well-being and relationship with God can have a significant influence on all other areas of our lives including mental health. I have a holistic approach to therapy looking at how mental, physical, and spiritual health impact each other in both positive and negative ways. I have experience in Acceptance and Commitment Therapy (ACT) supporting clients in gaining a healthier relationship with their thoughts and feelings. I have worked extensively with clients in coping with depression, stress and anxiety, as well as in processing grief, loss, and life transitions. I am passionate about making mental health services more readily available to those who need it and normalizing the need for them.

Hola, My name is Rosa Hernandez. I’m a bilingual Licensed Clinical Social Worker based in Los Angeles, California, offering telehealth services to make support accessible and comfortable. I see therapy as a truly collaborative journey. Together, we work to deepen your self-awareness, explore new perspectives, ease difficult symptoms, and strengthen the qualities you already possess so you can experience life with more clarity, connection, and meaning. My style is warm, engaging, and grounded in treating every person with dignity and respect. I draw from a variety of therapeutic approaches and tailor our work to fit you. I believe that when we join forces to shift patterns that no longer serve you, real, life-changing growth becomes possible. My goal is to walk alongside you on your path of understanding, healing, and continued personal growth, supporting you every step of the way.

You don't have to keep carrying it alone. If you've been feeling stuck, overwhelmed, anxious and weighed down by experiences of your past, therapy can help you move forward. Healing doesn't require you to relive every painful moment all at once. It begins with feeling emotionally safe enough to take the next step. My approach is trauma-informed and integrates EMDR with evidence-based therapeutic interventions tailored to your individual needs and preferences. Together, we'll work to reduce the emotional intensity of painful memories, develop healthier coping strategies, strengthen resilience, and help you reconnect with the life you want to live - not just survive. I specialize in helping adults and adolescents heal from trauma, anxiety, depression, and the emotional impact of difficult life experiences, including personal trauma, professional and workplace stress, first responder trauma, and sports-related trauma and performance concerns. Whether you're struggling after a single event or years of carrying emotional burdens, we'll work together to help you regain a sense of control and empowerment.

Hi, I’m Dr. Cathy Evangelatos, I look forward to supporting you on your journey toward healing and growth. I am a licensed clinical psychologist in California with a doctorate in Clinical Psychology from the American School of Professional Psychology. I also hold a Master’s degree in Theology, enabling me to offer specialized Christian-integrated therapy for clients who desire to integrate their faith into their personal growth and healing. I hold a Doctorate in Clinical Psychology, which provides significantly more rigorous training and expertise than a standard two-year Master’s-level therapist. Psychologists typically complete 5–7+ years of doctoral-level education beyond a bachelor’s degree, with extensive training in evidence-based psychological interventions, assessment, diagnosis, and advanced treatment approaches. In contrast, most Master’s-level therapists (such as MFTs or LCSWs) complete a two-year graduate program focused primarily on relational and family systems work. This advanced doctoral training allows me to deliver deeper, more nuanced, and highly effective care — empowering you to achieve meaningful, lasting change with greater insight, precision, and support than a standard Master’s-level therapist can typically provide.

Hi, welcome! I am Laura Phillips a Licensed Clinical Social Worker (LCSW) with over a 13 years of mental health experience. Currently, I specialize in supporting females, ages 15-65+, navigating anxiety, depression, trauma, self-esteem concerns, co-dependency, grief and loss, and other life transitions. I meet my clients where they are at and strive to provide quality care. See you soon!

As your therapist, my goal – and my passion – is understanding what is most important to you, and what you need to be your best and happiest self. My approach involves building on your strengths as an individual, and using your personal values as a guide to create a fulfilling and authentic life.

Hello there, I am Jamey. Do you feel like there are just not enough hours in the day, or that you are being pulled in a million different directions? Do you feel like you are struggling to keep up with your relationships, your work, or your health? Sometimes when this happens, we tend to blame the person in the mirror. Fortunately, I am here to help you get over that hump. I strive to help you manage anxiety and avoid burnout. My goal is to help work together with you, and identify what is working well, and not so well, and help you find that balance you and so many others are looking for. I consider myself to be very adaptable to my clients, and work to find what works best specifically for you! I would also like to assure you, that you are not the only one feeling this way! Whether you are overwhelmed, having relationship issues, dealing with trauma, or cycles of anxiety and depression, I am here to help. If you are having trouble with your children, and are seeking input and new techniques, I would be glad to assist you. Seeking therapy can feel scary, but this is the first step towards making the right choice. You deserve a safe space to heal and grow. In our sessions together, I will meet you with empathy and compassion in a judgment-free zone, working with evidence-based techniques to help you overcome the hang-ups and habits holding you back. Let us work together!

I am passionate about the impact of spirituality in mental health therapy. As an attachment informed humanist LPCC, I consider the bio-psycho-social-spiritual/existential condition of the folks with whom I work. Healing is a matter of integrating the disparate and fragmented parts of life. Empathy, acceptance, positive regard, and genuineness are crucial elements for effective therapy and these are the characteristics I seek to cultivate in my practice. As far as a specific toolkit, CBT and Motivational Interviewing are the primary evidence based methodologies I employ to be with people in their self-paced, goal oriented healing efforts. Those who want to examine the angst, anxiety, disquiet, and friction in their lives will find a fellow traveler in me.

Have you been struggling with anxiety and/or lack of direction? Are you critical of yourself and feeling negative and sad? Do you have issues in your past you feel are impacting your present? Are you challenged by a life transition? Change is hard and not always smooth. Sometimes we get in our own way toward the life we want to live. I can help gain perspective and look at whether your thoughts and behaviors are helping you along your path or hindering your way. We can look at how patterns, thoughts and behaviors that might have been adaptive from a less than perfect past might be getting in your way now. I utilize a Cognitive Behavioral approach to look at thoughts and behaviors and what would serve you best. Incorporating positive psychology, support and compassion you will have assistance on life’s sometimes/occasionally meandering path.

Congratulations, starting the journey towards seeking help is one of the biggest step. My name is Assaf Jaffe and over the past 20 years it has been my privilege to walk alongside client working to make changes. Having trained in Holistic Therapy at Native American Health Center I have tremendous experience with trauma, anxiety, depression and treating addictive disorders. In these communities I learned the importance of connecting with my clients on a deep interpersonal basis. I also learned that having a variety of effective techniques to reduce symptoms and problems was vitally effective once a solid relation was established. As a strength based Psychologist, I strongly feel I can engage my client in the aspects of their life that are already most successful and utilize these tools to address their current problems. IF you think solution focused individual, couples or family therapy can benefit you currently, I believe I am the ideal therapist for you.

Hi, my name is Angelina Marquez. I grew up on the central coast of California and have two beautiful children. I know life sometimes throws us unexpected challenges that can make us feel overwhelmed, anxious, and hopeless. If you are struggling with life challenges that are impacting your quality of life, I am here to tell you there is hope. Loss is often one of our biggest life challenges that trigger mental health issues. Grief is a natural response to loss, whether that is a loss of a relationship, job, or death of a loved one, it can also bring up thoughts and feelings of past traumas. Processing and learning about loss and grief and what to expect when grieving can help you grow and heal. I graduated from California State University Monterey Bay in 2012 with a Bachelors's in Collaborative Health and Human Services. I went on to work in several different counseling and behavioral health specialist positions until I graduated with a master's in social work in 2018. I have training in various therapeutic modalities and am a certified grief-informed professional. I not only have my own life experiences that brought me to this work; I also have over 10 years of experience working with diverse populations, such as children, adolescents, adults, and families with a variety of needs.

As a bilingual (English and Mandarin) social worker, I believe in meeting clients where they are and honoring their unique experiences. My experiences living across cultures and exploring different aspects of identity have shaped my appreciation for the diverse paths people take in life. Through our journey together, I will walk alongside you as you build resilience, deepen self-understanding, and develop practical tools for lasting growth and healing.

Reaching out for therapy can feel vulnerable, especially if you were taught to handle things on your own or if mental health wasn’t openly discussed in your family or culture. I offer a collaborative, trauma-informed space for adolescents (13+), adults, couples, and families who are navigating anxiety, depression, relationship stress, life transitions, or the lasting impact of difficult experiences. As a Punjabi Marriage & Family Therapist, I understand how cultural expectations, family roles, and stigma can make it hard to ask for support. My goal is to create a space where you feel understood, not judged, and where your values and lived experiences are honored. Together, we’ll build insight, strengthen coping tools, and help you feel more grounded and confident in your relationships and daily life. You don’t have to be certain about everything to begin. Sometimes therapy simply starts with giving yourself permission to try. When you’re ready, I’m here to support you.

Hello, I'm Sheena. Do you feel like life is always throwing you for a loop? Are you struggling to keep your head above water? Are we losing sight of who we are as a person? I help individuals, families, and couples manage the demands and challenges that life brings. Together, we will identify the causes of your challenges and develop solutions to empower yourself to find life balance. You should have a safe space to openly discuss your thoughts and feelings. Treatment should not be cookie-cutter but individualized to your needs, which is focused on in our sessions. Change is a scary concept in our lives, but it is easier when you have someone with you along the journey. I'll meet you with empathy, compassion, honesty, and evidence-based techniques to allow you to work toward the goals you want for yourself. Let's go on this journey together!

Welcome! I'm Diana. Bienvenido! Me llamo Diana. Are you a woman balancing school, work, and/or personal challenges? Do relationship struggles, work stress, trauma or family issues weigh on you? You’re not alone. I specialize in supporting women like you who are advancing their career or education. In addition I support step-parents/parents navigate co-parenting, court complexities, and blending families after divorce. If you're a newly divorced parent or part of a blended family, I can help you manage the challenges of creating a new family dynamic. Let’s build a personalized plan to help you meet your goals and thrive. I have experience working with children, adolescents, individuals and families. I have worked in a school setting, community mental health and in private practice. I use an integrative therapy approach using various tools and forms of therapy such as Cognitive Behavioral Therapy, Humanistic Therapy, and Psychodynamic Therapy in my practice. Congratulations on taking this first step on starting your therapy journey. Whether you are struggling with stress, anxiety, depression, a life transition, family issues, self esteem, etc..I am here to help. You are not alone! With me, you are always welcome and have a safe space to be who you are. We will create a space together where you can heal and grow.

Seeking therapy is a courageous first step toward healing. You deserve to feel seen and supported. I’m a Licensed Marriage and Family Therapist who works with adolescents and adults navigating anxiety, life transitions, relationship challenges, low self-esteem, grief, and the lasting effects of difficult experiences. I offer a warm, supportive, therapeutic partnership where you can feel understood and empowered to make meaningful change. I have been practicing for 7 years and while I currently provide Telehealth services, I have experience working across a variety of settings including community mental health agencies, within school systems, and in group practice, which has given me the gift of working with individuals from many different walks of life. My approach is integrative and strengths-based, meaning I consider how your thoughts, emotions, relationships, and life experiences are interconnected while drawing from approaches including CBT, IFS, attachment theory, mindfulness, and trauma-informed care to help you build insight, develop practical tools, and create lasting change. I believe healing happens within a strong therapeutic relationship, and together we’ll build practical tools, deepen self-understanding, and work toward the goals that matter most to you in a way that feels authentic and sustainable.

I’m someone who believes that real healing begins with understanding — of yourself, your struggles, and your strengths. As a Licensed Clinical Social Worker (LCSW) with over 25 years of experience, I’m here to help you uncover the deeper causes of your challenges and guide you toward meaningful, lasting change. Life brings many stressors that can affect your ability to cope — mentally, emotionally, and even physically. In our work together, whether individually or in a group setting, I take a holistic approach that supports your well-being in mind, body, and spirit. My practice is client-centered and rooted in mindfulness. Together, we’ll gently explore what may be keeping you stuck — whether it’s unresolved trauma, painful memories, life transitions, stress, anxiety, depression, relationship difficulties, or addiction. With compassionate support and practical tools, we’ll work to restore your sense of balance, build resilience, and help you reconnect with your full potential.

Hello! I am a Licensed Marriage and Family Therapist serving clients in Washington, California, and Texas. I work with individuals, couples, and families facing a variety of challenges, including anxiety, stress, relationship concerns, and life transitions. I believe therapy should be a collaborative process tailored to your unique needs and goals. My approach is warm, compassionate, and practical, drawing from evidence-based modalities to help you gain insight, develop effective coping strategies, and create meaningful change. Seeking support is an important step, and I strive to provide a safe, nonjudgmental space where you can feel heard, supported, and empowered. I look forward to helping you move toward the life and relationships you want.