Therapists in California

I’m Clark Noonan, and I help people move from feeling stuck, overwhelmed, or weighed down by life’s challenges to feeling lighter, more confident, and genuinely hopeful again. Most of my clients come to me because something just isn’t working anymore. Maybe you’re tired of anxiety calling the shots. Maybe you’re trying to break free from old habits or addictions that keep you feeling small. Maybe you’ve been through loss, heartbreak, or betrayal and aren’t sure how to move forward. Or maybe life feels heavy for reasons you can’t fully explain—you just know you can’t keep going like this. Therapy with me is not about “just talking” each week—it’s about creating lasting change. I’ll help you uncover what’s really driving the patterns you want to break, give you tools to manage emotions in real time, and help you build relationships, habits, and self-belief that actually last.

Hello & welcome! I’m a bilingual Licensed Clinical Social Worker based in the San Francisco Bay Area, California. I have more than half a decade of experience working with children, adolescents and adults in both English and Spanish. I enjoy supporting and empowering my clients through periods of distress, anxiety or depression. I believe that everyone has the potential for growth and change. My approach to therapy is rooted in the belief that each individual has unique strengths, experiences and challenges, and I work collaboratively with my clients to develop effective strategies to navigate those challenges, find the strength to achieve positive change and the person they would like to become.

I get satisfaction from being a voice of reasoning for others through my genuineness. I consider this a life purpose for me. I am driven by a deep desire to make a positive difference in the lives of those struggling with their mental well-being. I believe in providing a safe space with a non-judgmental stance while supporting the patient through his or her emotional well-being and encouraging autonomy.

I am a licensed marriage and family therapist who provides individual therapy to adults and teenagers using an eclectic framework. I know that therapy can be intimidating, especially when first seeking services. This process places you front and center in your own journey to healing and I am privileged to be able to walk alongside you as you take that step. I use various tools to assist you in reaching goals and help identify what works for you.

As a Licensed Clinical Social Worker (LCSW) based in California, I am deeply committed to supporting individuals on their journey toward mental wellness and personal growth. I earned my Master’s degree from California State University East Bay and bring over six years of experience in community mental health, where I have built a strong foundation in various therapeutic modalities. I look forward to partnering with you on your path to healing and self-discovery.

Hello! My name is Jordan. I am a Licensed Marriage and Family Therapist in the state of California. I am motivated to help individuals and families build healthier relationships with themselves and the people around them. Being open and vulnerable with someone new can be very scary! My goal is to create a meaningful relationship with my clients by providing support, respect, and a safe environment to help build confidence, compassion, and resilience. I support clients who experience anxiety, depression, past trauma, non-traditional relationships, and neurodivergence. I also support families who are struggling with parent-child conflicts, LGBTQ+ youth and how to support them, and young children with behavior problems. If you find yourself suffering in your relationships or life in general, let’s work as a team to find helpful solutions! Together, we can build tools and work on strategies that allow you to address the root causes of your struggles, help you to deal with life’s hardships, and support you building meaningful social connections and relationships. It is important to me that you know I am human too, so from me, you will receive authenticity, humor, and realness. I have experience working in community mental health and school based counseling. I enjoy working with children, teens and adults. I am always attempting to grow my knowledge in many areas within the mental health field, as I know generations, cultures, trends and humans are always evolving. I have a huge passion for learning through experiencing new cultures. I have been fortunate enough to volunteer in five different countries around the world and I feel I have grown both professionally and personally during all of these opportunities. I look forward to supporting you in whatever hopes, dreams and goals you have for yourself.

My name is Kenny Gallegos and I am a psychotherapist. As I a therapist, I enjoy helping people identify challenging aspects of their lives affecting their mental health and collaborating with them to achieve a more stable quality of life. I focus on utilizing a variety of approaches and techniques, ranging from CBT, DBT, trauma-informed, and STI to mindfulness, to serve a diverse population of ages and ethnic backgrounds while remaining client-centered.

Hello. I chose to become a therapist after recognizing its value as a tool for managing life's challenges. I am committed to fostering self-growth and exploration. I aim to support others in their personal development journeys! My style is eclectic, meaning I utilize a wide variety of therapeutic modalities and tools to help you achieve your therapy goals. Together, we can help to get you to a better place.

I am a licensed clinical psychologist (PsyD) with extensive experience working in residential treatment, sober living, and private practice settings since 2010. My career began as an intern in an eating disorder residential program, later expanding into adolescent dual-diagnosis treatment. Alongside completing my doctorate in clinical psychology, I launched my private practice, where I continue to work with clients through Telehealth. Currently, I also work in a sober living facility, supporting adults facing addiction and co-occurring mental health challenges. I am passionate about helping people reach their full potential by embracing their strengths while learning to accept their vulnerabilities. My clients inspire me every day, and seeing their success stories fuels my dedication to this work.

Shareela Allen is a Licensed Clinical Social Worker with over 11 years of clinical experience in the private and public sectors. Shareela is trained and certified in Dialectical Behavioral Therapy, Anger Management, and Grief and Loss for Children, Adolescents, and Adults. She enjoys working with various populations. Shareela’s approach is relatable, strengths-based, and collaborative. Shareela believes that through a direct and collaborative approach, her clients can explore the areas that prevent progress while finding their purpose. In 2020, Shareela cofounded her private practice, Change Therapeutic Services, Inc., where she maintains a relationship of respect for the therapeutic relationship while supporting clients in exploring areas that cause distress and developing goals as they move towards their future. Those who know Shareela will tell you she is fun, loving, loyal, organized, hardworking, and creative.

Hello! I'm Nicole, a Licensed Clinical Social Worker. I hold a Bachelors in Psychology and graduated with my Masters Degree in Social Work from California State University Long Beach in 2007. I have worked with a wide range of people and believe that when we work to improve self-awareness combined with a willingness to grow, we will achieve greater happiness in life.

I am very pleased to meet you. Before coming here and seeing my profile, you may have struggled alone for a long time, unable to easily share your personal issues with anyone, or perhaps you did share, but felt misunderstood or not fully supported. In a safe and trustworthy environment, I am ready to listen to your concerns or issues with empathy, without any bias or judgment. With my expertise, I am confident in working together with you to resolve your worries or challenges. I will listen to your unique history and problems with curiosity and respect, and I will do my utmost as a counselor in collaboration with you.

I am a clinical social worker licensed in California with 19 years of counseling experience. I graduated from the University of Southern California and have since worked with clients from all walks of life. In my practice, I use eclectic methods of treatment to fit the individual needs of my clients. Some of the practice modalities that I use include EMDR, humanistic, mindfulness, cognitive behavioral, and solution focused therapy. I have worked with clients with concerns regarding depression, anxiety, trauma, and those who have experienced physical, emotional, or sexual abuse. My style is warm, interactive, and centered around the needs of the client. I commend you taking steps to grow and improve as a person. I look forward to working with you!

My name is Amoreena and I specializes in working with adult individuals facing a range of challenges including anxiety, depression, substance use and recovery, trauma, relationship issues, and complex family dynamics. I offer a personalized, client-centered approach, empowering each individual as the expert in their own life. I integrate a variety of therapeutic methods tailored to meet my clients' unique needs and goals. In addition, I am trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy, which I utilize to help clients process and heal from traumatic experiences. With empathy, professionalism, and a commitment to collaborative growth, I support clients on their path toward greater resilience and well-being.

Hello, my name is Layla Hernandez. I am a Licensed Clinical Social Worker with extensive experience in the mental health field. I'm fluent in English and Spanish and take a client-focused approach to therapy. I utilize evidence-based techniques, such as Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Solution-Focused, and Dialectical Behavioral Therapy (DBT), to ensure the best outcomes for my clients.

Hi there! I'm Ann. I'm so glad you're considering making space for therapy. It's not easy to reach out for help, and I give you so much credit for taking this step. My name is Ann LeFevre, and I’m a PhD, Licensed Clinical Social Worker (LCSW) based in Denver, CO. I work with adults in CA, CO, and PA, and I have over 20 years of experience treating depression, anxiety, grief, and trauma. I welcome clients of all races, abilities, genders, beliefs, and sexual orientations. I encourage you to take your time selecting a provider who seems to be a good fit for your treatment needs as well as your personality and communication style. If you would like to chat with me briefly prior to scheduling, please feel free to schedule a free phone consultation.

Hello! My name is Abby, I have been working in the mental health field for 8 years. I have worked in a variety of settings assisting people in overcoming a multitude of challenges. I am a Latina therapist and am passionate about discussing ways that culture plays out in our everyday lives. I believe in the power of therapy, and the healing nature of processing feelings and emotions. I use an eclectic style of therapy modalities to fit your needs. I am currently accepting patients over the age of 18 for individual therapy. Prior to beginning treatment we will meet for a consultation to make sure you are a good fit for my practice.

Hi. My name is Edmond Otis, and I'm a licensed therapist with 27 years of professional experience. I focus on helping clients who are experiencing a wide range of challenges including; stress and anxiety, relationship problems, depression, performance and motivation concerns, a lack of self-esteem and self-confidence, career difficulties, and other related issues. I maintain a small, but consistent, practice as I also consult, teach, and speak on how relationships work, stress, resilience, performance, communication, team-building, family, goal acquisition, improving critical outcomes, negotiation and conflict resolution. I've developed and taught courses at the university and graduate level in Cognitive Behavioral Therapy (CBT), Health Psychology, Sport Psychology, and Therapeutic Rapport.

I am a Licensed Marriage and Family Therapist. I have extensive experience working with diverse populations in different community settings. I have adapted different approaches in my clinical work to fit with the populations that I serve. As a therapist, I work to help make clients feel grounded and supported in our session appointments. I strive for authenticity when working with others. I try to help clients value honesty within themselves and in others. I hope to be able to facilitate growth and change in our time together.

Hello. My name is Brian Kaufman. I am a licensed clinical social worker. I am licensed in California with over 20 years of professional experience. I believe in treating everyone with dignity, respect, sensitivity, and compassion. My commitment to you is to be by your side every step of the way. I believe there is goodness inside of everyone and I will be sure to point out to you where that goodness is inside of you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I can help every individual, couple, and family in diverse cultural backgrounds by supporting them to get a better understanding of their life, relationships and expectations in order to develop self-awareness, self confidence and creating a balance between mind, body and spirit. I work with individuals who are often facing a variety of mental health concerns including , domestic violence , relationship problems, anger, grief, anxiety, depression, PTSD, and trauma.

Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I help couples learn to effectively communicate with one another and understand their relationship patterns, in order to help them build a stronger connection. Using an integrative approach, I help adult and adolescent clients begin to identify and overcome unhelpful patterns, and begin to heal and create a more connected, intentional, and authentic life.

My name is Sheilly Arora, and I am a practicing psychologist for almost 20 years. I love what I do and find it a privilege to be of help to others. I am fluent in several Evidence Based treatments including and not limited to treatments for depression, anxiety, chronic pain, insomnia and PTSD. While originally from the East coast, I did both my internship and post-doctoral training in California. I have been here ever since and feel lucky to be able to call California my home.

Hello! I am a Licensed Clinical Counselor licensed in the state of California. I received my Master's in Counseling at the University of Great Falls. I have been practicing for over 10 years and have worked in both a community health center setting and in an individual practice. I enjoy working with diverse populations to improve their overall well-being in their daily life.

Hello! I'm a Licensed Clinical Psychologist based in California. I received my Doctorate of Psychology (Psy.D.) from the California Professional School of Psychology (CSPP) at Alliant International University in 2017. I have been practicing in settings like the California Department of Corrections and the Department of Veterans Affairs, Central California Health Care System for seven years. My experience is primarily with adults who have a severe mental illness, or merely symptoms that are disrupting their sense of wellness and are a barrier to their happiness.

Kudos on taking this first step toward change! I am a licensed psychologist, licensed marriage and family therapist, and an international parenting, divorce, and coparenting coach. You can read my full bio here: family-options.com/dr-tracy-mallett-bio. I have been working with single adults, couples, children and families for over 20 years. My clients learn to overcome issues such as anxiety, depression, stress, and trauma; poor self-worth; relationship struggles; and many other challenges in their lives. I have expertise working with couples and families in conflict, or who are struggling with communication. I am Level II trained in the Gottman Method, and utilize this extensively with couples. My clients report successes such as trauma recovery; anxiety and depression reduction; managing existential and identity issues; gaining peace of mind; reducing stress; and controlling anger. I have counseled in mental health, addiction treatment, and criminal justice settings. I have a private practice in south Florida (family-options.com), where I supervise master's level mental health counseling and psychology trainees. In addition to Florida, I am licensed as a psychologist in Arizona and Iowa, and am a PSYPACT credentialed clinician, having obtained an Authority to Practice Interjurisdictional Telepsychology (APIT) from the PSYPACT Commission, which also allows me to serve clients via telehealth in most US states. I also teach graduate-level courses in ethics, disaster and trauma response, abnormal behavior, community counseling, and criminal behavior, and I mentor graduate dissertation students in forensic psychology.

I have been providing mental health services since 2003. Throughout my career I have worked communities large and small and have provided services to client of all ages and clinical presentations. I have worked with Foster Youth struggling with attachment all the way to helping Older Adults find purpose and meaning. I specialize in trauma, particularly that which occurs in the context of the relationship. I enjoy working with couples and individuals struggling in relationships. I like to focus on promoting healthy connections with others and how to ensure this creates a lasting structure to manage life's challenges. In addition to this I encourage areas of strength to ensure our life has purpose.

Mi nombre es Luz Hernandez Jasso, hablo espanol, ingles y Spanglish, ya que soy bicultural. I'm Licensed Marriage and Family Therapist (LMFT) based in Napa, California. I provide Telehealth services to adults throughout the state. I specialize in treating severe trauma, anxiety, and depression, using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), mindfulness-based therapy, and trauma-focused interventions. I strive to create a safe, culturally sensitive space for healing and personal growth.

Hello My name is Katie Are you stressed out and anxious? Does it feel like no one understands what you are going through? Are you struggling with healing after a traumatic event? If you answered yes to any of these questions, then you have made the right choice by being here. I know this is hard. You’ve likely been debating seeking help for months if not years. But I’m so glad you found me and have taken the courageous step of being here. I would love the opportunity to get to know you and work with you on your journey to the life you dream of living! Therapy can be difficult to start and I encourage feedback for open communication for your best therapeutic experience! I’m confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges. Whether you’re struggling with relationships, communication, or stress, it is important that you know you don’t have to be alone in this journey. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.

While I believe that therapy is a personal experience that looks different from person to person I believe we all want the same thing: to feel supported through the pain, heartache, anxiety, depression, trauma, and life struggles. I am here to be that support for YOU. I am here to help you process through past traumas, manage current crises, develop healthier coping mechanisms, feel empowered, and provide that safe space for you to share the story that you have feared sharing for far too long. Book with me by clicking on my website and I can provide that safe space for you.

Hello! My name is Caitlin, and I am a licensed Marriage and Family Therapist (LMFT) specializing in stress, anxiety, life transitions, Ecotherapy (walk-and-talk), and PCOS-related hormone concerns. My approach is rooted in holistic health, and I integrate wellness coaching into treatment to support clients in achieving balance and resilience. I primarily work with young women who want to discover their authentic selves and unlock their full potential for optimal well-being. For those who desire it, I also welcome faith integration as part of the therapeutic process. In sessions, I draw from a variety of evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Positive Psychology, Sports Psychology, and Solution-Focused techniques to encourage growth and lasting change.

Hi, I’m Stephanie Doran, a Licensed Professional Clinical Counselor (LPC17781). I hold a Master’s degree in Counseling from Loyola Marymount University and have been practicing for 6 years. I specialize in helping clients, ages 10 to 65, with issues such as anxiety, depression, family conflicts, and substance abuse. I create customized treatment plans that are tailored to each client’s unique needs.

I'm a Licensed Clinical Social Worker (LCSW) in California. I received my Master's Degree in Social Work from California State University, Northridge and have been practicing for 12 years. I am a diplomate of The Academy of Cognitive Therapy. As a licensed therapist specializing in Cognitive Behavioral Therapy (CBT), I am committed to helping clients identify and transform negative thought patterns and behaviors that contribute to their emotional difficulties. Through CBT, therapy focuses on the interplay between thoughts, feelings, and behaviors, empowering clients to make meaningful changes in their lives. My goal as a therapist is to support you in understanding and overcoming the challenges you face, while equipping you with the tools and strategies needed for long-term success. Through a collaborative and empathetic approach, we will work together to achieve your goals and improve your overall well-being.

There is always room for growth no matter what age or where you are in life. It is my mission to help people in their personal growth and reach their full potential. I genuinely care for others and provide a safe and non-judgmental space for healing. Life can get overwhelming, but you don’t have to go through it alone. Through the Rogerian approach, I meet people where they’re at, being compassionate and warm, yet honest and straightforward. As a therapist I love utilizing a combination of therapeutic techniques from person-centered, CBT, TF-CBT, mindfulness, REBT, solution focused, psycho-dynamic, Gestalt and other modalities that have research proven results. Whatever you’re going through, I am here to support your journey. I am experienced and qualified to provide psychotherapy to individuals for issues varying from: depression, anxiety, grief/loss, trauma, low self-esteem, suicide ideation, to life stressors and more. You deserve to heal, grow, and live the life you want to live.

Greetings, I'm Marianna Birdsong, an LCSW situated in Southern California, offering telehealth services statewide. My practice specializes in aiding adults facing anxiety, stress, and life transitions through Cognitive Behavioral Therapy (CBT) and Client-Centered Therapy, tailored to meet individual needs. I believe therapy should be customized for each client. I primarily employ CBT and Client-Centered Therapy but remain flexible to adapt techniques as required.

My ideal client is someone who needs help reaching their highest potential and decrease emotional suffering. They should be ready and willing to begin receiving guidance on how to reach their peak. I believe in self-determination and that individuals can find solutions with the right support. I offer a person centered approach that relies on the client's self-determination. I am experienced working those with dual diagnosis, mood disorders, and anxiety compassionately to help them manage symptoms. Please feel free to reach out to me if you have more questions. I am always willing to answer questions to make sure my services are a good fit.

Hello, my name is LaShonda. I am a Licensed Marriage and Family Therapist from a very small town in Georgia. However,I have lived in California since 2004. Prior to moving here I have lived in Washington state for 4 years. I joined the military at the dapper age of 18 and served my country for 13 years. I received a bachelor's in Legal Studies prior to leaving the military in 2012. After careful deliberation I decided that I no longer wanted to pursue a career in law and that I was more fascinated with human behavior. I then started a dual master's program in Counseling Psychology and Marriage and Family Therapy in San Diego, California. I received my masters in 2015 and decided to take a step further and obtain my PhD in marriage and family therapy, with an emphasis on military families. I am currently a PhD candidate a Northcentral university where I am within the process of completing research on military relationships. I am a certified clinical trauma professional, trained in Sex-trafficking, Post traumatic stress, CBT, DBT as well as clinical family trauma.

My name is Mariane Makkar, LCSW in California. I received my graduate degree from the University of Southern California, in Los Angeles. I have been practicing in psychiatric behavioral & mental health since 2017 in a variety of settings. My journey has been unique and authentic. I implement this in my work daily. I am looking forward to learning about your story!

Hi, I am Licensed Clinical Social Worker. I have been in the mental health field 15+ years, went back to graduate school in 2013. In the process of completing my hours for licensure, I worked with children, youth, adults, and families. I utilize a person-centered approach to help individuals identify their goals and help them navigate this journey. Starting therapy can be challenging. We start where you are and go from there.

Hi i am Aimee a licensed Marriage and Family therapist in the San Diego area. I enjoy working with 16 and up and specialize in LGBTQ+, prenatal and postpartum, women’s issues and grief issues. I like to help see pregnant and new mom’s achieving the most out this time and find ways to feel less anxiety and depressed and more fulfilled. For people in the LGBTQ+ community i have specialized in gender health issues since 2014 and have always been an ally. During Covid I decided to increase my skill and knowledge with assisting people moving through grief and took a few seminars focusing on grief work with David Kessler.

As a supportive therapist, I fully assist clients to achieve empowerment and life of satisfaction. I effectively collaborate with clients to increase self-compassion and supportive social connections to live a life of independence and courage. With non-judgmental empathy, I listen to help clients understand their losses and even unendurable psychological pains, and provide ongoing support with therapeutic insight and expertise in a confidential setting.

I am licensed in California with 7 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you and walk alongside with you in that process.

For those who struggle with decision-regret and anxiety around making the perfect choice, picking a therapist is three steps into the therapy already - if you're here reading this and that's you, I commend you as your therapy has already begun. Anxious and seemingly uncontrollable thoughts, "imposter syndrome", endless struggles to be perfect, only to be met with guilt and regret; all uncomfortable things that we humans try to avoid and control, yet all of that avoiding and controlling just doesn't seem to do any good. You're here to learn better ways to manage these experiences, and that's where I can help. I leverage 14 years of clinical experience as an adjunct professor in clinical social work and as a therapist in the public and private sectors in Canada, the US and Australia to assist my clients. I am a well traveled surfer, climber, author, entrepenuer, and musician and I enjoy spending time in my backyard that is the central coast of California, exploring all that it has to offer.

I'm credentialed by the National Board of Certified Counselors (NBCC) and licensed as a professional counselor (LPC) in the Commonwealth of Pennsylvania, West Virginia, and California. I'm a Certified Advanced Alcohol and Drug Counselor (CAADC), through the Pennsylvania Certification Board and Florida Certification Board. I work purposefully with those experiencing mood disorders, anxiety disorders, substance use, and trauma. "If you have come across my profile, chances are you may be at a crossroads in life. We've all been in this place at one time or another, and I can help you grow as you navigate through the process. The power lies in the process itself! Change requires a decision, coupled with the willingness to take action. As a seasoned therapist, I understand that counseling is a contact sport, requiring participation and teamwork. Therefore, I implore you to invest in yourself!

Hi, I’m Jamie Pimentel—welcome to Your Therapy Café. I’m a Licensed Marriage and Family Therapist, licensed in California and Montana, specializing in treating OCD and anxiety disorders. I work primarily with women in their 20s, 30s, and 40s who are tired of living in constant overdrive—overthinking every decision, feeling trapped in anxiety, or stuck in the exhausting cycle of OCD. These decades can bring exciting changes but also intense pressure, perfectionism, and self-doubt. My role is to help you navigate it all with more ease, clarity, and confidence. This work is deeply personal to me. I know from lived experience how intrusive thoughts and overwhelming fears can take over your days and steal your peace of mind. That’s why I’m so passionate about creating a safe, nonjudgmental space where you can talk about anything—even the thoughts you’ve never said out loud. Using proven approaches like ERP, CBT, and ACT, I help my clients quiet the mental noise, break free from compulsions, and build the tools they need to feel calmer, more grounded, and back in control of their lives. You don’t have to do this alone—there is a path forward.

Hello. I am a bilingual (English/ Spanish) Licensed Marriage and Family Therapist based in California. I received my MS in Counseling with and specialization in Latino Communities from California Lutheran University. I have been practicing for the past eight years. I utilize evidenced-based therapeutic approaches such as Cognitive Behavioral Therapy and Trauma Focus-Cognitive Behavioral Therapy. I offer support to teenagers and adults to address their concerns such as life stressors, life transitions, relationship issues, survivors find healing from past traumatic experiences, provide communications tools, among other skills, where together we explore their strengths to create a foundation that is tailored to their life. We collaborate to identify and develop tools that would help guide them to a greater sense of self and wellbeing.

Hi, my name is Natasha! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I have been practicing for 14 years. I help people with depression, anxiety, narcissistic abuse, and several other areas, so people become the best versions of themselves. I am certified in CBT, DBT, Trauma-informed care, Domestic Violence, Seeking Safety, and CBT for PTSD. I look forward to connecting with you!

I'm a licensed marriage and family therapist (LMFT) based in California that believes mental health is an important aspect to maintaining balance in life. I've been practicing for 5 years with extensive experience working with adults struggling with anxiety and depression. I also help young adults with life transitions such as starting college and beginning careers. I can help adults develop emotional intelligence, improve communication skills, and build self-esteem.

My role is to assist you in your path to change by improving your sense of self. This includes developing an awareness of your ideas, feelings, and actions, which serves as the foundation for forming new habits and encouraging healthy self-talk about change. The key to lasting change is building these practices into your routine. Practice them regularly, tweak them as you go, and gradually, they'll become second nature.

Hi! I am a Licensed Clinical Social Worker based in California. I received my Master’s from California State University in 2014 and have been providing therapy to clients of all ages, to help improve their well-being in all areas of their life. I use a holistic and collaborative approach, exploring how family, environment, and physical well-being all impact your mental health.