Therapists in {{providerLocation}}

(I do accept Kaiser insurance. Please call Kaiser Membership to make the request) Hi, my name is Ms. Denee, and I’m a Licensed Marriage and Family Therapist (LMFT) with over 25 years of experience supporting individuals on their mental health and wellness journey. I work with concerns such as anxiety, depression, self-esteem, relationships, grief and loss, and life transitions. My approach is solution-focused, strengths-based, and collaborative, integrating CBT, coaching, and mindfulness to help bridge the gap between thoughts, motivation, and action. With compassion, humor, and determination, I strive to create a supportive space where you can gain new insight, build confidence, and thrive.

Parenting can be tough. You wonder if your child will ever grow out of their excessive worries, meltdowns, or tantrums, and you become exhausted and feel guilty for being frustrated with them. The nightly battles with homework and reports from school are wearing you down. The power struggle with your spirited toddler or your strong-willed adolescent may leave you overwhelmed and wondering what you can do differently. Communicating and feeling unified with your partner or caregiver may be difficult or your styles may be different, creating a state of uncertainty or chaos in the home. It is okay to feel overwhelmed. It is also okay to strive for more. You know the potential your child has, and living in a world where you can better help them navigate their development is possible. My goal is to empower you and your child by finding effective parenting strategies and coping skills that work for your family, allowing your child to thrive. I work with children, families, parents, and caregivers to ease the tension that emotions, outbursts, tantrums, and anxiety can bring children and their families. Parents are welcome for parent support as well as for individual therapy to improve their emotional response when triggered by parenting issues. Children are welcome between the ages of 2 and 7 years for Parent Child Interaction Therapy (PCIT). Let's begin working towards a more peaceful and intentional parenting experience. I welcome all families from all walks of life.

I am a Licensed Clinical Social Worker (LCSW) with extensive experience supporting children, teens, adults, and families who have been impacted by trauma, major life changes, relationship challenges, mental health concerns, and substance use. My approach is warm, compassionate, and collaborative—I believe healing happens when you feel safe, supported, and truly understood. I use a combination of evidence-based approaches tailored to each person’s needs, including cognitive and behavioral tools, motivational work, trauma-informed practices, and mind–body techniques. My goal is always to meet you where you are, help you feel grounded, and empower you with practical skills that create real change in your life. I’m passionate about helping people build resilience, strengthen self-worth, and move toward the version of themselves they want to be. If you’re looking for a safe and supportive space to work through what you’re facing, I’d be honored to walk alongside you.

I am Licensed Clinical Social Worker (LCSW) who hold a Master of Social Work degree from San Diego State University and a Bachelors of Social work from Texas Southern University. I am a dedicated and compassionate clinician committed to helping individuals navigate life's challenges and discover their inner strengths. I provide a safe and non-judgmental space where clients can explore their thoughts, emotions, and experiences. I believe in the inherent resilience and potential within each individual. Through therapy, I aim to foster self-awareness, self-compassion, and a deeper understanding of oneself and others. My goal is to help clients cultivate meaningful connections, find greater fulfillment, and live more authentically. Whether you're struggling with daily stressors or facing significant life transitions, I am here to support you on your journey toward healing and growth.

Hi there, I'm Jaenai. You made the right decision to seek out someone to talk to. We all deserve to have someone neutral to listen to our thoughts and feelings without judgement and to accept us for who we are. Are you struggling with figuring out what is happening with your emotions, behaviors, relationships, school/work, and/or health? Is it hard to be kind to yourself and others? I help with managing trauma, depression, and anxiety. Together, we can identify what's not working and get you back to balance. We'll use a whole self, client-centered approach, addressing the needs of your mind and body. I also integrate mindfulness to help you develop a stronger relationship with yourself and others. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy at all can feel intimidating, but you're making the right decision. You deserve a safe space to talk to find yourself to heal and grow. In our sessions together, I'll meet you with compassion and we will use evidence-based techniques so you can overcome the hangups and habits holding you back. Schedule your first appointment today. I also speak Spanish. Unfortunately, I am not accepting couples for couples therapy at this time.

As a Licensed Clinical Social Worker, I believe healing happens through connection, compassion, and understanding. I partner with clients to explore patterns, build coping skills, and develop greater self-awareness in a supportive and nonjudgmental environment. My work is informed by trauma-informed care and a holistic perspective that honors each client’s lived experience. My goal is to help clients feel more grounded, confident, and aligned with their values.

Hello, I am Ana Yesenia Lainez, LCSW, a board certified psychotherapist/clinical social worker based in California, who is passionate about embarking on a healing journey with you! I strive to create a safe space for adults and adolescents who struggle with symptoms of depression, anxiety, stress, low self-esteem, and sleep disturbances as result of trauma, medical issues, grief and life challenges. If you are struggling with poor concentration, grief, lack of motivation along with other emotional challenges, contact me! I will be honored to assist you build a set of tool to achieve the quality of life you deserve.

It is always a privilege to partner with clients on their journey to improved mental health. I work with clients to discover their value and process through past hurts and traumas. I provide a safe place to process current and past issues and also provide psychoeducation so clients can learn new, healthy coping skills. I refer to myself as a tour guide on the road to healing.

Welcome! I'm Ian, and I'm here to help you navigate life's challenges and uncover the strength to create meaningful change. Starting therapy can feel both exciting and intimidating, but my goal is to create a safe, supportive space where you can explore concerns like anxiety, depression, and self-care. I focus on helping clients develop assertive communication, healthy boundaries, and practical tools to enhance their relationships and overall quality of life. Therapy is a powerful tool for personal growth, and together, we can work toward building the fulfilling life you deserve. I'm here when you're ready to take that step.

Hello I’m Raianne, a Latina, LA native, with a passion for empowering individuals & families. I’ve supported adolescents & adults across Los Angeles through a wide range of challenges, including trauma, life transitions, anxiety, stress, relationship challenges/interpersonal conflict, grief & family dynamics. My work is rooted in compassion, cultural awareness, and a belief that everyone’s story is worth being heard & cared for—no matter how "big/small" it may seem. Those I have worked with gain an ability to explore their story, reclaim their voice, & move toward healing.

I’m Dr. Farah Pez, a licensed clinical psychologist with over 20 years of experience supporting adults through anxiety, depression, trauma, grief, and life transitions. My work is rooted in a person-centered, non-judgmental approach that empowers clients to reconnect with their inner strengths. With a cross-cultural background and extensive clinical training, I provide a compassionate, grounded space where you can explore your thoughts, emotions, and experiences with honesty and confidence.

I'm an LCSW with a strong focus on supporting high functioning individuals experiencing burnout, anxiety, and a lack of professional/personal balance. I approach therapy collaboratively and from a relational perspective. Simply put, I meet people where they are and from there, we work together to discover solutions that work by utilizing evidence-based tools from a variety of approaches (CBT, ACT, EMDR, polyvagal theory). My personal style is compassionate, grounded in authentic connection, and infused with warmth and humor.

I bring both professional and personal experience to my work as a therapist. Having a bipolar diagnosis has given me a unique perspective on the challenges of navigating the institutional and often stigmatized aspects of mental health and the impact on day-to-day life. This lived experience allows me to approach therapy with empathy, a genuine curiosity and appreciation for each client’s journey, while also emphasizing holistic living for optimal wellness of mind and body. Professionally, I’ve worked in psychiatric residential treatment, addiction medicine, youth detention and family practice settings. These experiences have strengthened my ability to support clients through a wide range of concerns, from mood and anxiety challenges to relationship and life stressors. I utilize a lot of somatic and sensory-based tools focusing on emotion and nervous system regulation, including brainspotting, sound therapy, aromatherapy, meditation techniques and other mindfulness tools. Alongside these approaches, I draw from Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to examine and reframe unhelpful thought patterns, strengthen emotional regulation, and develop healthier coping strategies. I have extensive experience supporting clients with addictions, complex PTSD and trauma history, ADHD, BPD, bipolar, schizophrenia and other psychiatric conditions, allowing me to meet individuals with both compassion and clinical expertise. My goal is to create a safe, collaborative space where clients feel supported, reconnect with themselves, cultivate resilience, and move toward meaningful, lasting change.

Hi, I’m Luke Lorefice, a therapist and college/career counselor dedicated to helping men, young adults, including neurodivergent students and those facing emotional or academic challenges, find clarity, confidence, and purpose. I hold a Master’s in Social Work from Simmons University and a College Counseling Certificate from UCLA Extension. My work blends mental health expertise with academic counseling, employment, and life transitions. Through Grow and my private practice, Wave Point Counseling, I help clients explore meaningful paths whether that’s higher education, a career pivot, or rediscovering a sense of direction.

Hello. I am a licensed Marriage and Family Therapist based in California. With over seven years of experience working with juvenile delinquents and over three years in psychiatric emergency services, my passion is helping young adults and families reduce negative self-talk, learn self-compassion, and set goals to improve their relationships and overall quality of life.

Jazmin is a Licensed Clinical Social Worker who provides virtual therapy for clients across California. She works with teens and young adults navigating anxiety, self-esteem challenges, and eating disorders. Using a warm, client-centered approach grounded in CBT and ACT, she helps clients reduce negative self-talk, build practical coping skills, and move toward greater self-acceptance. Jazmin creates an inclusive space where everyone feels supported on their journey toward lasting resilience. Through extensive training and clinical experience, she integrates evidence-based therapy approaches to support clients with a wide range of mental health concerns. You can learn more at JazminAlarconTherapy.com

My name is Manuel Cruz and I have been practicing for almost 20 years. I have worked in a variety of settings from schools to hospitals treating various mental health conditions. Believing that every client is unique I utilize an integrative approach of cognitive, interpersonal, client-centered therapy to tailor interventions to the specific needs of my clients. With an extensive background and experience with relational therapy I am able to help couples, families, and individuals realize their potential and achieve their goals.

Over the past 15 years, I have been steeped in Somatic modalities aimed at healing the mind-body connection. Beginning with an interest in meditation, I followed the thread through studies in yoga therapy, yoga nidra, shamanic practices/nature ritual, trauma-release exercises, grief process co-facilitation, to completing my Masters in Somatic Psychology from California Institute of Integral Studies. I am trained in EMDR and the Attachment Based Family Therapy model (ABFT), and have worked with hundreds of clients struggling with a wide range of challenges including complex trauma, anxiety, depression, dissociation, and relationship/family conflict. I love connecting with people and listening through to their longing for healing. I have a knack for holding multiple perspectives within complex relationships, and collaborating to resolve blockages that impede connection with oneself and the world.

The world has changed, and it's hard to change with it. Are you overwhelmed with feelings of grief, anxiety, and depression? Are your relationships not working? Is there a lack of patience with your spouse or partner? If you're ready to rid yourself of the roadblocks to your happiness and fulfillment, I want to help you. The truth is we have all been there at some time in our lives. Everyone has tough challenges that you can learn to overcome. We can work together as you build a life that has meaning for you. I will teach you techniques to change your self-talk so you can build your self-confidence and feel good about yourself and your relationships. I bring years of experience and training to offer convenient, secure online therapy so you can forget about the commute and work with me wherever and whenever you are most comfortable. Just call to schedule a free 20-minute consultation to see if we are a good fit.

Deciding to begin therapy is the first step in a life changing decision. Welcome, my name is Marisol Cendejas , I am a bilingual therapist who cares about creating safer spaces to empower mental health and wellness in BIPOC (Black, Indigenous, and people of color), and all communities. As a therapist who shares a similar background, I can understand your unique personal and professional experiences, family dynamics, and/or the stigmas against mental health in our community and culture. Have you noticed that you are often sad, worried, or irritable? Is it impacting your relationships with your partner or family? Changes in mood can be brought upon in many situations including life changes or stressors, maybe recent trauma or a past trauma that is now coming to surface. As your therapist, my goal is to provide a safe place for personal growth and healing and will provide you with specific tools to help you manage your thoughts and feelings in a new way so that you can claim your life back.

Hi, my name is Sarah and I am an LCSW (Licensed Clinical Social Worker) in CA. I work with adults and the geriatric population, specializing in managing anxiety and depression through a variety of therapeutic modalities. I focus on client-centered therapy and utilize the empowerment model. My approach varies based on the needs of the client. I frequently work with clients through CBT, supportive therapy and strengths-based therapy.

Hi, I am a Licensed Clinical Social Worker with 5 years of experience. I believe treatment and therapy should be different for each individual depending on their preferences, background, beliefs, and personality. I consider myself to be warm and inviting and create a space where one feels heard and seen during our sessions. Additionally, I am bilingual and speak Spanish.

Hello, and thank you for visiting my profile. I am a licensed clinical social worker with 25 years of experience in the mental health field. My goal is to provide a safe and non-judgmental space to process, learn to unlearn that which is no longer helpful to you, and rebuild. My services can be provided in English, Portuguese, or Spanish and include stress management, coping with depression and/or anxiety, and learn to live with what cannot be changed. A meaningful life must be constructed, with care and diligence, kindness and courage.

Hi, I’m Yalda, a Licensed Clinical Social Worker with 13 years of experience working with children, adolescents, and adults. I support clients navigating anxiety, depression, grief, low self-esteem, and life transitions. My approach integrates Cognitive Behavioral Therapy (CBT) with a warm, collaborative style to help clients build practical coping skills, gain insight, and feel more confident in managing life’s challenges. I strive to create a supportive space where clients feel understood, empowered, and supported in their healing and growth.

Marcia Porter, LCSW Hello, I am a California-based licensed clinical therapist, with over 18 years of clinical experience. I have a very rich background working in community mental health, (adult outpatient) families, (both single and blended) and some work with adults in private practice. I have enjoyed working with assisting adults with understanding themselves, reconnecting with their families and dealing with parenting challenges (learning to establish clear boundaries). As well as assisting adults with life transitional stages and issues, helping them to be more adaptable, setting goals, (if possible) and accepting where they are in their life, and how to navigate, and move forward.

I am a Licensed Clinical Social Worker in California. I have been practicing since 2011. I have experience in the areas of depression, anxiety, trauma, and grief. I have been trained in a range of research-based practices including Managing and Adaptive Practice, Depression Treatment Quality Improvement, Trauma Focused Cognitive Behavioral Therapy, and Military Focus. My passion is working alongside my clients to provide support and help bring healing in their lives. I take a client-centered approach, utilizing strength-based, solution-focused, and cognitive behavioral techniques to help my clients improve their overall quality of life.

Hi. I'm a licensed clinical social worker and received my Masters from USC. I've provided therapy since 2010. I've spend 14 years working with adolescents but i also having experience working with veterans and people with addiction. I've worked with people that have PTSD, Depression, Anxiety, anger issues, drug and alcohol addictions; I've also facilitated various groups in schools and in psychiatric facilities

My name is Patricia Pasillas (LCSW) and I'm a first generation Latina located here in the heart of Southern California. Throughout the last 14 years of my career as a licensed clinical social worker I've build a solid reputation for not only breaking down the barriers within society but it's my eagerness to help open the doors for others that truly separates me from others in this line of work.

Hi! I am a Psychologist (licensed in CA) with over 15 years of experience in working with a variety of clients and presenting problems. I am warm, friendly, and collaborative. My goal is to help you feel safe exploring your concerns and experiences as you seek change and growth. I will give you my best, and be with you through all the ups and downs that you may experience in therapy. While I am well-versed in treating a wide array of mental health concerns, I specialize in Sport and Performance Psychology, and enjoy helping any client strive for peak functioning in their life.

Hello, I'm Heather, a seasoned counselor dedicated to providing compassionate support to individuals navigating life's challenges. With over 20 years of experience in Social Work and Counseling, including service as a Navy Veteran, I bring a wealth of expertise and understanding to my practice. As an Author, I've authored books aimed at simplifying complex medical and mental health issues, such as Hospice, Home Health, and Palliative Care. My commitment to enhancing accessibility and understanding in these areas underscores my passion for empowering individuals to take charge of their well-being. In my counseling approach, I prioritize active listening and client-centered care. Your growth and goals are at the forefront of our sessions, as I work collaboratively with you to navigate the path toward healing and personal fulfillment. In addition to individual counseling, I specialize in couples therapy, helping partners navigate complex issues like communication breakdowns, conflict resolution, and rebuilding trust. Through tailored interventions and empathetic support, I assist couples in cultivating deeper understanding, connection, and resilience within their relationships. I also offer individual counseling for personal growth, healing, and support, providing a safe and nurturing space for clients to explore their innermost thoughts and emotions on their journey towards greater well-being and fulfillment. Insight and progress can often be achieved in just one session, though the benefits of ongoing therapy are profound. Whether you're stepping into counseling for the first time or continuing your therapeutic journey, my objective remains the same: to provide you with the compassionate support and guidance you deserve. Your willingness to engage in therapy is deeply appreciated, and I am here to walk alongside you every step of the way.

Hello! Are you struggling with anxiety or feelings of depression? As a California Licensed Marriage and Family Therapist (LMFT), I can help guide you through these uncomfortable feelings and support you in reaching your mental health goals. My goal is to guide you to develop tools and insights to help you navigate life's challenges and lead your most fulfilling life.

Hello, my name is Ana Ruiz, I am a Licensed Marriage Family and Child therapist. My work focuses on trauma, attachment disorder, anxiety, depression, life transitioning and parenting. My priority is to offer a strength-based approach that works for you. My goal is to provide you with the tools necessary for you to transition from surviving to thriving and provide an environment where you feel heard and validated. I work with children and adults. I am bilingual in Spanish.

Are you tired of going to a therapist who just "listens"? Most of my clients find success given my authentic approach, extensive educational background, evidence-based approaches and an environment for growth. I'm not your average therapist! You can sit with me. Through life's ups and downs, I'll guide you through learning, creating and solidifying skills that will help progress you through not only high performance but healthy mental functioning and improving your overall relationships. I understand the unique needs of each family/individual and tailor my approach to best fit my clients. One size does not fit all. My background at Pepperdine University prepared me for the diverse populations I would encounter as a therapist and gave me the confidence to assist in almost any area of concern. I've worked with children/adolescents in school settings, in-patient mental health rehabilitation facilities as well as outpatient mental health facilities. I specialize in treating individuals with depression, anxiety, relationships and high-performance. I'm a licensed professional clinical counselor and licensed marriage and family therapist. I also have a background in behavioral therapy as a registered behavioral technician. Life is complicated. It takes courage to reach out for help and support. When we feel the most vulnerable it is even harder to take any risks. If you are ready to make a change and think working with me might be the guide you need, please reach out to see if we may be a good fit Availability for Adults 18-45*

Hi! I am a Licensed Clinical Social Worker based in the Bay Area and serving children and adults throughout California via telehealth. I have over 10 years experience working with youth in the education setting and 6 years professional experience as a therapist. I’m excited to work with young women of color and non-binary people of color who are navigating adulthood and working on defining themselves. Maybe you are navigating stressors related to your love life, career, balancing personal and family responsibilities, and feeling overwhelmed, anxious or depressed. Together we may uncover underlying trauma or self-limiting beliefs, work on boundaries, explore and better understand your needs. Perhaps this is the first time that you are able to prioritize your mental health, which is a first step in investing and valuing YOU. Let’s go on this journey with the self-compassion and softness you deserve.

My approach centers on deep listening, empathy, and honoring each client’s lived experience. I intentionally consider cultural, environmental, and systemic influences, ensuring therapy is respectful, collaborative, and client-led. I believe in creating a comfortable space that supports growth while affirming each person’s identity and self-determination. I am especially enthusiastic about returning to a practice setting focused on working with adults, where I can support clients in exploring identity, healing, and growth.

Hi, I am a License Clinical Social Worker with 20 years of experience in treating anxiety, depression, life transitions, relationship issues, grief and loss. I specialize in pregnancy wellness, reproductive and maternal mental health with a focus on postpartum mood and anxiety disorders, pregnancy loss and infertility. I am certified in both Compassionate Bereavement Care (CBC) and Perinatal Mood and Anxiety Disorders (PMH-C).

Hello! My name is Brooke and I am a Licensed Clinical Social Worker based in California. I am a strengths-based, client centered, and solutions focused therapist. I strive to create an environment that you feel supported, safe, and free of judgment. I work with individuals and couples of all ages who are experiencing anxiety, depression, peer/interpersonal relationship conflicts, bullying, life transitions, low self-esteem, burnout, insomnia, anger, panic attacks, and stress management. My approach is to integrate evidence-based practice and theory while honoring your individual needs and meeting you where you are at. My goal is to provide you with the tools to enhance your quality of life and feel more confident with navigating life's presenting challenges. My promise as a therapist is to be with you every step of the way. I look forward to meeting you!

Hello and Seja bem-vindo! I am a Licensed Clinical Social Worker in California. I grew up in Brazil and moved to California to pursue my career as a therapist. I truly believe that due to life challenges, stressful jobs, career and busy lifestyle, it's very easy to dismiss our inner voice. That is the voice that wants to be heard, tell us about our emotions and hurdles. Allowing your inner voice to be heard will empower you to embrace the beautiful journey of self discovery.

I work with clients navigating anxiety, depression, trauma, spirituality, chronic health conditions, relationship challenges, dating, career path, life purpose and self-esteem. I take a holistic approach to therapy, I support healing by exploring all aspects of the self—physical, emotional, mental, and spiritual. I believe therapy is a means of supporting yourself, a safe place to process emotions, a way to gain clarity, a way to feel supported and a way to feel understood. I value honest, open communication and work to create a safe, supportive space where you feel heard without judgment.

My name is Shelly Keene, and I’m a Licensed Marriage and Family Therapist living in Anchorage, Alaska, while providing telehealth services to clients in California, the place I’ve called home for most of my life. I’m committed to creating a safe, supportive space where you can express your feelings openly and feel genuinely heard and validated. My approach is grounded in compassion, curiosity, and collaboration, and I work at your pace while honoring the fact that you are the expert of your own life. I draw from a range of evidence‑based modalities to tailor treatment to your unique needs, experiences, and goals. My intention is to help therapy feel approachable, empowering, and centered around what matters most to you.

My goal as a therapist is to help clients face both the real and perceived challenges in their lives with clarity, support, and renewed strength. I approach each person as a unique human being with their own story, strengths, and struggles, and I see therapy as a collaborative process of moving forward together. I work in a way that is direct and pragmatic, drawing on psychoeducation and clinical experience to give clients new ways of seeing, understanding, and coping with life’s difficulties. At the same time, my style is deeply connection-based, rooted in empathy and authenticity, with room for levity when appropriate. I am a hopeful therapist who believes in the process of growth and in our ability as human beings to continually renew ourselves. I find it a genuine honor to share in a client’s journey, and I approach the work with respect, presence, and care. I work with a wide range of mental health concerns, including anxiety and anxiety disorders, depression, bipolar disorder, relationship and coupling challenges, parenting stress, OCD, and many others.

Hello, I am Jocelyn. I was drawn to this profession because of my deep empathy and desire to help others break through patterns during challenging periods. I'm comfortable discussing even the most uncomfortable topics. Nothing is more fulfilling than accompanying someone on their journey of growth. I look forward in working with you and guide you to make meaningful changes.

I am a licensed therapist (licensed in September 2025) with over 15 years of experience walking alongside individuals during some of the most challenging and tender moments of their lives. My work has deeply focused on end of life care, grief and loss, trauma recovery and supporting those living with depression. Whether you are coping with loss, processing past trauma, or feeling overwhelmed by sadness or uncertainty, I offer a steady, supportive presence as you work toward understanding, healing and renewed hope. It is my privilege to support clients as they navigate pain, discover resilience and reconnect with meaning and purpose in their lives.

Are you feeling overwhelmed by life’s challenges? Are you struggling in relationships or feeling numb to the enjoyment that life offers? I am committed to supporting you in overcoming the challenges that impact your ability to have a well balanced life. My style is warm, collaborative, trauma informed, interactive and process oriented. I integrate mindfulness into my work as a way to strengthen your relationship to yourself and others. I also bring creativity into discussions as a way to offer additional perspectives so you can find easier paths towards resolution. Whether you are struggling with PTSD, anxiety, depression, substance abuse or relationship issues, I will meet you with compassion, curiosity and respect. Let’s work together to overcome your challenges.

My journey as a counselor began working with the Veterans Hospital in an outpatient clinic working with veterans with Depression, Anxiety, PTSD, survivors of sexual assault and educating the family. I also have experience working with those who have experienced Intimate Partner Violence, Post Partum-Depression and family members who are caregivers. I am a mother, a caregiver and grandmother who plays an active role in grandkid’s life.

My name is Airy Ramirez, pronounced I-ry. As a licensed therapist, I create a warm and engaging environment where healing and growth naturally unfold. Drawing from my clinical training with a specialized focus on children, families, and veterans, I bring depth and versatility to my practice. I believe in meeting clients exactly where they are, while gently guiding them toward their goals with compassion and expertise. Understanding the demands of modern life, I offer flexible scheduling including evening appointments, alongside secure online and phone sessions.

Hi, I’m Brittany, a licensed Marriage & Family Therapist. I help adults and adolescents who are feeling overwhelmed by anxiety, stress, life transitions, or relationship challenges. Many of my clients are high-functioning but stuck in patterns of overthinking, self-criticism, or burnout. I take a collaborative, practical approach using evidence-based tools to help you feel calmer, more grounded, and better able to manage daily stress and life changes over time.

*I only work with individuals, no couples, no minors (under 18)* Trained in a range of therapeutic approaches, I am available to help clients navigate trauma, anxiety, relational issues, communication skills, depression, and stress management . As a first generation Eritrean American born and raised in the Bay Area, I struggled with a sense of belonging throughout my adolescence, often straddling the line between multiple identities and insecurities surrounding the idea of not being “American enough" and not being “African enough.” Early on in college, I took a psychology class that helped me further understand the human condition and its applications in my own life. I learned transformative concepts in terms of moods, relationships, and behaviors, prompting me to further pursue the field of psychology. Since then, I have taken it upon myself to get advanced training in various therapeutic approaches, which I believe help clients get the most out of their therapy experience.

If you're looking for a holistic, decolonized and evidence based approach at managing your mental health symptoms: you've come to the right place. My approach in therapy is centered around the transformative power of creativity and connectivity. I believe that healing and growth are best achieved through breaking generational patterns, self reflection, and strengthening the skills to navigate the systems in which we live. I take a relational and evidence based approach to treatment, center your voice, and guide a process of co-creating your healing journey. I encourage clients to explore their inner worlds and express themselves authentically; while also establishing solid supports, and grounding awareness within the context of their lives.

I'm a Licensed Clinical Social Worker with experience across a wide range of healthcare settings — including psychiatric hospitals, outpatient mental health centers, and private clinics. I specialize in supporting adults navigating depression, anxiety, and relationship challenges. I genuinely love helping clients build a growth mindset and translate new skills into real, everyday life. My core belief is simple: every person already holds the strength and resilience to overcome what life throws at them — my role is to help you find and trust that power within yourself. I offer sessions in both English and Korean.