Tufts Health/Cigna Therapists in Los Angeles, CA

Finding a therapist who accepts Tufts Health Cigna can make mental health care more accessible and budget-friendly. With 599 verified therapists in Los Angeles, CA who accept Tufts Health Cigna, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address areas like anxiety, stress, or life transitions. Each Grow Therapy-verified therapist is currently accepting new clients and has availability within the next 30 days, providing you with timely and personalized support within the scope of your Tufts Health Cigna plan.

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Availability updated: 8/13/2025

Artmiz Bahadori, LMFT - California Therapist at Grow Therapy
Rated 4.9 stars out of 5, 9 ratings

Artmiz Bahadori

LMFT, 10 years of experience

Authentic
Intelligent
Warm

Specialties

Anxiety
Depression
Self Esteem
+8
Hi there! My name is Artmiz, and I am passionate about helping you navigate life’s challenges with greater clarity, self-compassion, and purpose. I bring a deep curiosity to my work, supporting clients in understanding themselves, healing from past experiences, and creating more meaningful lives. My approach is warm and collaborative, non-pathologizing, and grounded in practical tools such as mindfulness, values-based work, and emotional awareness.
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Jordy Herrell, LPCC - California Therapist at Grow Therapy
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Jordy Herrell

LPCC, 11 years of experience

New to Grow

Specialties

ADHD
Anxiety
Depression
+6
I am a Licensed Professional Clinical Counselor with over ten years of experience working as a therapist with individuals and groups. Things can feel overwhelming at times, and I want to help you lift the weight of life’s struggles. Change can be difficult, but so is staying in the same place. It takes courage to seek a more fulfilling and happier life and take the first steps toward change. I look forward to meeting you and providing guidance and support on your journey of balance and healing. If you have any questions or concerns, I hope you will feel comfortable enough to reach out. Even if you just want to try therapy for the first time, please don't hesitate to get in touch. I look forward to speaking with you!
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Jessie Hernandez, LCSW - California Therapist at Grow Therapy
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Jessie Hernandez

LCSW, 9 years of experience

New to Grow

Specialties

Child or Adolescent
Parenting
Self Esteem
+4
Hi, I’m Jessie, a Licensed Clinical Social Worker and parent. I bring both professional expertise and personal experience to my work, supporting parents as they heal from past wounds, break generational cycles, and build stronger, more connected relationships with their children. My approach is compassionate and trauma-informed, integrating evidence-based methods like Cognitive Behavioral Therapy (CBT) and attachment-based care to provide practical tools and deep healing on your parenting journey. I believe parenting is a powerful path for growth and transformation, and I’m here to walk alongside you every step of the way.
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Mia B, LCSW - California Therapist at Grow Therapy
Rated 4.8 stars out of 5, 18 ratings

Mia B

LCSW, 14 years of experience

Warm
Humorous
Intelligent

Specialties

Anxiety
Coping Skills
Depression
+1
Hi & Welcome. I am a proud Licensed Clinical Social Worker with over 10 years of experience in the social service and mental health field. I specialize in working with transition aged youth, crisis support and working with those who have been incarcerated/ have loved ones incarcerated. I've been licensed in state of California since 2021. I began my calling as a licensed social worker in 2014 after completing my bachelors degree while living in Ohio and completing my masters at the University of Cincinnati. There, I discovered my calling to serve humanity and embarked on my pursuit of a Master of Social Work (MSW) at USC. Throughout the years I have gained valuable experiences working in a variety of settings such as clients homes, star run group homes, correctional settings, psychiatric hospitals, homeless shelters and outpatient settings. My approach is supportive and empathetic while empowering clients to live their best life. Together we will navigate life’s “curveballs” , heal from past situations and strive to get you to your desired future.
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Eric Lyden, LMFT - California Therapist at Grow Therapy
Rated 4.9 stars out of 5, 10 ratings

Eric Lyden

LMFT, 1 years of experience

Authentic
Open-minded
Solution oriented

Specialties

Addiction
Anxiety
Family Therapy
+7
I am licensed in California with 34 years of professional work experience. I have experience in helping clients with stress, anxiety, recovery from addictions, relationship issues, trauma, & abuse. I also have experience working with depression and men's issues, including helping men deal with life transitions. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
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Araceli Ochoa, LCSW - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 3 ratings

Araceli Ochoa

LCSW, 8 years of experience

Open-minded
Warm

Specialties

Family Conflict
Anxiety
Depression
+3
I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles. I work full time as a Lead Clinician at a community mental health clinic where I primarily work with older adolescents and young adults. I work with clients who struggle with anxiety, depression, trauma, stress, and interpersonal relationship issues with loved ones (romantic and family). I am bilingual in Spanish and provide services in Spanish.
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Robert Nwanganga, LCSW - California Therapist at Grow Therapy
Rated 4.9 stars out of 5, 53 ratings

Robert Nwanganga

LCSW, 13 years of experience

Authentic
Direct
Solution oriented

Specialties

Anxiety
Depression
Grief
Thank you for sharing information about yourself. I'm so happy that you reached out for help. I am Robert Nwanganga, a licensed therapist. I have been a Social Worker since 2003. I also need to let you know that I am more interested in finding out why a certain behavior is occurring than I am in demonizing you for exhibiting the behavior. I have worked with a diverse populations and I have learned that therapy has to be personal if it is to be effective. I am committed to working with you in finding what modality works with your personality and focus on your strength in dealing with the situation that brought you to us.
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Jaunty Navi, LMFT - California Therapist at Grow Therapy
Rated 4.6 stars out of 5, 11 ratings

Jaunty Navi

LMFT, 10 years of experience

Warm
Authentic
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Psychotherapy relies heavily on the rapport between therapist and client, without it growth and trust cease to exist. I work towards understanding your needs and wants in a nonjudgmental safe, supportive, and empathetic environment. I believe mental health issues are a symptom of deeper, unresolved emotional issues and childhood wounds. I work with teenagers 13+, adults, couples, and families. I utilize cognitive behavioral therapy to help identify irrational thoughts and faulty thinking that are the main culprits behind anxiety and stress. I also utilize psychodynamic therapy to help uncover past issues, such as family dynamics and childhood issues. My full fee is $200 for individuals and $250 for couples, however I do work on a sliding scale as well.
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Sarah Davidson-Amici, LCSW - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 1 ratings

Sarah Davidson-Amici

LCSW, 5 years of experience

Warm
Empowering

Specialties

Anxiety
Grief
Physical Health Condition
+8
I come to my practice with life experience and have lived in Europe and know the challenges of making life transitions. I use a laid back approach and focus on meeting the clients where they are to really understand the changes they wish to make. I firmly believe in the therapeutic allegiance and the client therapist working together for the optimum outcome.
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Dolores Villanueva, LCSW - California Therapist at Grow Therapy
Rated 4.9 stars out of 5, 28 ratings

Dolores Villanueva

LCSW, 20 years of experience

Empowering
Humorous
Authentic

Specialties

Depression
Racism
Racism
+9
Are you able to show up as your authentic self in every space you enter? Are you feeling stuck and having difficulty in many areas of your life? Are you trying your best, but still not getting the results you want? Whether it be a life transition or an issue that has been bubbling up for a long time and is about to explode, I invite you to partner up with me in your healing journey. Talking to someone who sees you matters. A therapist who "gets you" AND provides a confidential space to reflect, learn, and shift can be the thing that makes a difference. Our sessions will create a brave space for you to look in the mirror, let your emotions out and become aware of any patterns that contribute to your life and mental health challenges. You get to decide what changes or shifts you want to make. You choose when and how to center your wellness, and I will guide you, hold space for you and teach you about honoring your capacity with boundaries. I believe it is possible to create the life that you want and deserve. Working with me will get you a bilingual LCSW that is culturally centered and has over 19 years of clinical experience to offer you. My approach is holistic, strength-based and centered around uplifting you and helping you connect to any ancestral wisdom that can support your journey. My work is rooted in Liberation Psychology and I always have a Social Justice framework
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Philip David, LMFT - California Therapist at Grow Therapy
Rated 4.9 stars out of 5, 7 ratings

Philip David

LMFT, 1 years of experience

Authentic
Direct
Warm

Specialties

Anxiety
Depression
Men's Issues
+10
I spent twenty years as a writer in the entertainment industry and began training to be a therapist in my forties. I am a father and live in Los Angeles with my partner, our kids, and several cats. As someone who changed careers late in life, I know better than anyone that it is never too late to start living by your deepest principals, and that transformation is always possible.
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Mary Sowah-Quaye, LCSW - California Therapist at Grow Therapy
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Mary Sowah-Quaye

LCSW, 10 years of experience

New to Grow

Specialties

Anxiety
Bipolar Disorder
Mood Disorders
+6
My name is Mary Sowah-Quaye, and I'm a Licensed Clinical Social Worker in the state of California. I earned my Master of Social Work degree from the University of California State University in Bakersfield. I've worked in many different settings with individuals and families who have a variety of personal issues such as depression/anxiety, stress, family problems, and relationships issues.
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Alexis Reid, LMFT - California Therapist at Grow Therapy
Rated 4.7 stars out of 5, 15 ratings

Alexis Reid

LMFT, 8 years of experience

Open-minded
Empowering
Warm

Specialties

Anxiety
Racism
Self Esteem
Hey There! My name is Alexis Reid. I am a Licensed Marriage and Family Therapist, who has been licensed for the past 3 years. I enjoy connecting with others in a creative way. I graduated my masters degree program with a specialization in Art Therapy. Whether I am doing traditional talk therapy, or art therapy, I am always thinking of creative and out of the box ideas to aid you in your healing journey. I love people from all walks of life, and diversity and culture considered therapy are my priority.
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Melissa Pottash, LCSW - California Therapist at Grow Therapy
No reviews yet

Melissa Pottash

LCSW, 13 years of experience

New to Grow

Specialties

Anxiety
Life Transitions
Trauma and PTSD
I provide a safe, supportive space for individuals seeking to navigate their emotions and experiences. I specialize in working with young adults, and enjoy helping clients navigate life transitions. I'm also passionate about working with survivors of trauma, and have particular experience helping people work through developmental and childhood trauma. My approach integrates practical, day-to-day strategies combined with emotional exploration, helping you gain insights into your thoughts and feelings. I
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Elizabeth Garcia, LMFT - California Therapist at Grow Therapy
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Elizabeth Garcia

LMFT, 5 years of experience

New to Grow

Specialties

Anxiety
Life Transitions
Post Partum
+9
My name is Elizabeth Garcia, and I am a proud first-generation Latina with a Master’s in Counseling Psychology. I specialize in working with individuals, families and couples, helping them heal from trauma, navigate parenting and postpartum challenges, manage anxiety and move through life’s many transitions. I am especially passionate about supporting mothers through the emotional complexities of postpartum, ensuring they feel seen, supported, and empowered during one of the most transformative times in their lives. I also deeply value working with individuals who are actively breaking generational cycles. It’s courageous work, and I’m honored to walk alongside those choosing to create a healed version of themselves and hopeful future for their children.
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Nailah Wilder, LCSW - California Therapist at Grow Therapy
Rated 4.9 stars out of 5, 10 ratings

Nailah Wilder

LCSW, 16 years of experience

Empowering
Solution oriented
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+11
Hello! My name is Nailah Wilder and I am so happy that you found me. I am a Licensed Clinical Social Worker in the State of California, with more than 15 years of experience in the mental health field. I have worked with clients with a wide range of concerns including anxiety, depression, PTSD, grief & loss, anger and stress management, parenting challenges, ADHD, life changes and adoption-related issues to name a few. I understand the importance of acknowledging everyone's individuality and that there is no one size fits all approach to therapy. It is my goal to meet you where you are and create a safe space to support your needs. I believe in supporting clients through the process of gaining insight into their challenges and collaboratively identifying practical tools and techniques for utilization to confidently make desired life changes.
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Christina Flynn, LCSW - California Therapist at Grow Therapy
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Christina Flynn

LCSW, 7 years of experience

New to Grow

Specialties

Anxiety
Depression
Post Partum
+10
Hello, my name is Christina and I am passionate about serving those who have been suffering and are looking for real solutions to their problems. I look forward to helping you meet your long and short term goals through our collaborative and therapeutic work together. I have 7+ years of post grad experience treating children, adults, families, former foster youth and incarcerated adults in a variety of mental health settings.
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Nancy Torres, LCSW - California Therapist at Grow Therapy
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Nancy Torres

LCSW, 10 years of experience

New to Grow

Specialties

Anxiety
Coping Skills
Grief
Hello! My name is Nancy Carina Torres and I am a Licensed Clinical Social Worker (LCSW) working with diverse populations in California. My psychotherapy work integrates evidence-based modalities such as Cognitive Behavioral Therapy (CBT), trauma-informed care, and mindfulness-based interventions. I have had the privilege of working with diverse populations—including children, adolescents, adults, and older adults—in a variety of areas such as community hospitals, mental health clinics, and healthcare environments.
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Reina Peterson, LMFT - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 1 ratings

Reina Peterson

LMFT, 9 years of experience

Authentic
Empowering
Intelligent

Specialties

Anxiety
Parenting
Trauma and PTSD
+8
While I believe that therapy is a personal experience that looks different from person to person I believe we all want the same thing: to feel supported through the pain, heartache, anxiety, depression, trauma, and life struggles. I am here to be that support for YOU. I am here to help you process through past traumas, manage current crises, develop healthier coping mechanisms, feel empowered, and provide that safe space for you to share the story that you have feared sharing for far too long. Book with me by clicking on my website and I can provide that safe space for you.
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Steven Frank, LMFT - California Therapist at Grow Therapy
Rated 4.7 stars out of 5, 104 ratings

Steven Frank

LMFT, 35 years of experience

Authentic
Warm
Open-minded

Specialties

Depression
Mood Disorders
Serious Mental Illness
I’m Steven Frank. I am a licensed Marriage and Family Therapist (MFT), licensed in California and living in Seattle, Washington. The way the law works is that if I have a California license, I can live outside of California, but can only work with California residents. For that reason, all my work is perforyemed online through telehealth. I see primarily adults and seniors in my practice and while I work mostly withindividuals, I will also see couples when needed. I’ve been licensed since 1983 but actually began to “grow” a private practice beginning in 1990. While most of my experience has been with clients dealing with depression and anxiety, over the last 4-5 years I’ve been more focused on the treatment for symptoms of trauma and abuse. I’ve been trained in EMDR (a specific treatment for trauma), and will use that method as needed, when appropriate, and with your understanding of the process, and consent. By the way, my first job experience (before beginning my schooling for the MFT license), was in the California State Hospital system as a psychiatric technician. I was a member of a hospital inpatient treatment team that treated people with severe mental disorders. This was excellent training for working with clients who are seeking help, but on an outpatient basis.
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Janelle Gallardo, LMFT - California Therapist at Grow Therapy
Rated 4.9 stars out of 5, 42 ratings

Janelle Gallardo

LMFT, 12 years of experience

Open-minded
Solution oriented
Empowering

Specialties

Anxiety
First Responders/Healthcare Workers
Trauma and PTSD
+11
I am a licensed marriage and family therapist who provides individual therapy to adults and teenagers using an eclectic framework. I know that therapy can be intimidating, especially when first seeking services. This process places you front and center in your own journey to healing and I am privileged to be able to walk alongside you as you take that step. I use various tools to assist you in reaching goals and help identify what works for you.
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Hilary Matthews, LMFT - California Therapist at Grow Therapy
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Hilary Matthews

LMFT, 10 years of experience

New to Grow

Specialties

Mood Disorders
Substance Misuse
Trauma and PTSD
+10
Hi my name is Hilary Matthews and I am a therapist specializing in mood disorders, substance use treatment and trauma. People often report fears and sadness as life changes affect them. I beleive that change is something to embrace and I will show you how. In my client centered practice I use Cognitive behavior, mindfulness, motivational interviewing, trauma informed care to assist clients with their challenges.
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Denisia Dean, LCSW - California Therapist at Grow Therapy
Rated 4.7 stars out of 5, 15 ratings

Denisia Dean

LCSW, 15 years of experience

Warm
Authentic
Solution oriented

Specialties

Anxiety
Life Transitions
Women's Issues
+8
I have worked in various environments, which have included community mental health and medical settings. Throughout my time as a clinician, I have provided services to individuals, couples and families. My cultural background as well as my personal experiences have given me an awareness and a sensitivity to the vast cultural and social identities that exist. I am committed to leading with warmth, empathy, and a fundamental curiosity that reserves assumptions.
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Victoria Graham, LCSW - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 6 ratings

Victoria Graham

LCSW, 7 years of experience

Direct
Empowering
Authentic

Specialties

Anxiety
Depression
Life Transitions
+5
Hello! I’m a Licensed Clinical Social Worker based in California, with a Master’s degree from Florida State University and seven years of experience. I specialize in supporting individuals experiencing depression, anxiety, grief, acute and chronic illness, and major life transitions. My approach is compassionate, direct, and rooted in your strengths. I believe in open communication—if I have a question, I’ll ask it directly rather than make assumptions. In our work together, my goal is to equip you with practical coping strategies and support you in finding resilience and meaning, no matter what challenges you’re facing. Therapy with me is a space where honesty, growth, and empowerment go hand in hand.
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Jerel Lee, LMFT - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 8 ratings

Jerel Lee

LMFT, 12 years of experience

Empowering
Authentic
Humorous

Specialties

Coping Skills
I am a licensed psychotherapist dedicated to helping individuals navigate life’s challenges, reclaim their power, and live with greater clarity and purpose. I specialize in working with trauma, anxiety, depression, and relationship issues, using an integrative and collaborative approach. My work is rooted in exploring identity, social location, and the deeper emotional patterns that shape our lives, with the goal of fostering healing, resilience, and authentic connection.
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Angela Jones, LMFT - California Therapist at Grow Therapy
Rated 4.9 stars out of 5, 33 ratings

Angela Jones

LMFT, 6 years of experience

Warm
Solution oriented
Authentic

Specialties

Anxiety
Coping Skills
Life Transitions
+10
I'm a clinical therapist with six years of experience working with individuals, couples, families and children, who've faced challenging situations, such as domestic violence or family separation. My focus is on creating a safe, empathetic space where clients can explore their strengths, heal, and grow. I use a humanistic approach, meaning I’m here to support you without judgment, helping you connect with your own goals and resilience as we work together toward positive change.
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Julie Scurry, LCSW - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 13 ratings

Julie Scurry

LCSW, 20 years of experience

Authentic
Empowering
Solution oriented

Specialties

Anxiety
Learning Disabilities
ADHD
+8
Hi there! I’m a Licensed Clinical Social Worker based in California with 20 years of experience in the field. After earning my Master’s from New York University, I’ve dedicated my career to supporting young adults and teens who face challenges in peer relationships, anxiety, and confidence. Over the years, I’ve developed a deep understanding of the unique struggles this age group faces and have had the privilege of guiding many individuals toward becoming their most empowered, authentic selves. My approach combines compassion, evidence-based strategies, and a strong belief in each person’s ability to grow and thrive.
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Magaly Granados, LPCC - California Therapist at Grow Therapy
Rated 3.0 stars out of 5, 2 ratings

Magaly Granados

LPCC, 10 years of experience

Specialties

Anxiety
Depression
Life Transitions
+10
Hello! I'm a Licensed Professional Clinical Counselor (LPCC) based in California. I received my Master's Degree from California State University, Fullerton and I have been practicing for over 10 years. I have experience working in community mental health, schools, private practice and in the hospital setting. I love working with different communities and I have experience serving different ages and demographics. I know the courage it takes to seek help and I want you to know that you are in the right place and you do not need to go through it alone. I've had the privilege to support individuals who have faced challenges with depression, anxiety, loss, transitions in life and among other challenges guiding them on their journey of healing and living a more fullfilling life. I am a huge believer that therapy can help heal and empower.
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Jeremey Sulker-Hall, LMFT - California Therapist at Grow Therapy
Rated 4.7 stars out of 5, 22 ratings

Jeremey Sulker-Hall

LMFT, 7 years of experience

Authentic
Warm
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hello, I'm Jeremey. I am a Licensed Marriage and Family Therapist (LMFT). I received my M.S. Degree from California Lutheran University and have been in practice for 7 years. I have worked within a variety of settings, including community mental health, residential, non-profit organizations. In my experience I have seen how providing service and working in collaboration with others can create meaningful changes to people's lives. I look forward to being present with you on the journey to healing.
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Franklin Romero, LCSW - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 11 ratings

Franklin Romero

LCSW, 12 years of experience

Authentic
Intelligent
Open-minded

Specialties

Anxiety
LGBTQ
Men's Issues
+3
As a bicultural therapist, I have been afforded the opportunity to put into practice the ability to help my clients grow using western based therapeutic practices as well as incorporating non-traditional approaches that promote healing from trauma as well as reduction in symptoms of anxiety and depression. I have counseling experience working with families and children, LGBTQIA2S individuals, new medical diagnosis, chronic medical conditions and grief & loss. My approach in helping individuals achieve healing involves using different mediums to help promote self discovery, self acceptance and creating healthy boundaries for self-preservation.
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Lissa Khema Merkel, LCSW - California Therapist at Grow Therapy
Rated 4.8 stars out of 5, 63 ratings

Lissa Khema Merkel

LCSW, 10 years of experience

Authentic
Empowering
Humorous

Specialties

Addiction
Trauma and PTSD
Women's Issues
+6
Have you been managing a chronic illness on your own and feel exhausted and in need of some support? Did you also experience medical PTSD? Are you struggling with substance abuse and feel the time has come to re-evaluate its role in your life? As a woman, are the daily challenges of life starting to feel overwhelming? If you are experiencing anxiety, are you ready to let that go and explore a world of more peace and less fear? I empower people to build a life that holds meaning and purpose regardless of past setbacks and negative experiences. Together we will work to identify and overcome challenges that are specific to you. I love asking the right questions to help change the way you are thinking about a problem. It’s important to me that we work together, through talk therapy, to get to the heart of your pain and resolve it so that you can move forward.
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Vianey M Galdamez, LCSW - California Therapist at Grow Therapy
Rated 4.8 stars out of 5, 18 ratings

Vianey M Galdamez

LCSW, 9 years of experience

Authentic
Empowering
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
Hello, I am a Licensed Clinical Social Worker (LCSW) in California, fluent in both English and Spanish. With over 10 years of experience in the mental health field, I specialize in crisis intervention, Cognitive Behavioral Therapy (CBT), and anxiety management. I have had the opportunity to work in a variety of clinical settings, including urgent care environments, where I have provided care to individuals in acute crises. I am also experienced in both individual and group therapy. Reaching out for therapy can often be a difficult and vulnerable step, but by doing so, you have already made a positive commitment to improving your mental health and well-being. My goal is to assist you in regaining control of your mental health by offering a safe, supportive, and collaborative therapeutic space. I believe that effective therapy is a partnership between clinician and client, and I am dedicated to working with you as part of your team, guiding and supporting you as you work toward your goals. Together, we can create a plan that empowers you to achieve lasting personal growth and well-being. This revision now includes your expertise in anxiety management, while maintaining a professional and compassionate tone. Let me know if you need any further changes!
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Melinda Newman, LPCC - California Therapist at Grow Therapy
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Melinda Newman

LPCC, 10 years of experience

New to Grow

Authentic

Specialties

Anxiety
Coping Skills
Depression
+3
Hello! I am a Licensed Clinical Counselor licensed in the state of California. I received my Master's in Counseling at the University of Great Falls. I have been practicing for over 10 years and have worked in both a community health center setting and in an individual practice. I enjoy working with diverse populations to improve their overall well-being in their daily life.
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Maricsa S. Evans, LMFT - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 9 ratings

Maricsa S. Evans

LMFT, 20 years of experience

Solution oriented
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Depression
+1
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters in Clinical Psychology from Antioch University and have been practicing for 15+ years. I help adults struggling with stress and burnout, anxiety, depression and self esteem issues become the best versions of themselves. I help clients work through trauma related issues in order love a full life with positive projections in their life.
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Sheilly (pronounced Shelly) Arora, LP - California Therapist at Grow Therapy
Rated 4.8 stars out of 5, 57 ratings

Sheilly (pronounced Shelly) Arora

LP, 18 years of experience

Authentic
Warm
Solution oriented

Specialties

Coping Skills
Insomnia/Sleep Issues
Trauma and PTSD
+5
My name is Sheilly Arora, and I am a practicing psychologist for almost 20 years. I love what I do and find it a privilege to be of help to others. I am fluent in several Evidence Based treatments including and not limited to treatments for depression, anxiety, chronic pain, insomnia and PTSD. While originally from the East coast, I did both my internship and post-doctoral training in California. I have been here ever since and feel lucky to be able to call California my home.
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Daniel Hernandez, Sr., LCSW - California Therapist at Grow Therapy
Rated 4.9 stars out of 5, 102 ratings

Daniel Hernandez, Sr.

LCSW, 27 years of experience

Frequently rebooked

Empowering
Intelligent
Authentic

Specialties

Anger Management
Grief
Trauma and PTSD
+12
Mr. Daniel Hernandez, LCSW-S has experienced enormous success helping his clients in his 36-year career in the human services field... 27 as a clinician. He has seen tens of thousands of clients in practice. He is a Certified Integrative Mental Health Professional (CIMHP), which allows him to discuss the impact of dietary routines as it relates to one's mental health. He also has extensive experience as a Clinical Trauma & Anxiety Professional. Mr. Hernandez specializes in inspiring empowerment within people who have difficulties with trauma, grief & loss, and emotional burnout to move forward with the rest of their lives. He also specializes in helping people to develop anger management mastery skills. Mr. Hernandez often uses a mental-spiritual empowerment approach to help his clients develop the necessary skill of inner healing. Mr. Hernandez is a licensed clinical social worker-supervisor in Texas and has an LCSW in California, Arizona, Utah, Nevada, and is authorized to conduct teletherapy in Florida. Mr. Hernandez completed his professional training as a master social worker from Our Lady of the Lake University in 1998 and his bachelor’s was earned from St. Mary’s University in social studies in 1988, both schools are located in San Antonio, Texas. Mr. Hernandez has been married 30 years and has two adult children. He loves traveling for the enjoyment of nature and culture with his family and friends. He also loves spending time with people he meets and learns from everybody.
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Steven Schwartz, LCSW - California Therapist at Grow Therapy
Rated 4.9 stars out of 5, 133 ratings

Steven Schwartz

LCSW, 11 years of experience

Solution oriented
Authentic
Open-minded

Specialties

Anxiety
Coping Skills
Depression
Hi there, I'm Steven. Do you feel that life has become hard to handle? Are you struggling to keep up with your relationships, work and health, or maybe the things that used to make you feel productive? When was the last time you were kind to yourself? I help people manage their distressing mood changes and unexpected stresses. Together, we can identify what's not working and get you back to balance. We'll use a holistic approach, addressing the needs of your mind, body and spirit. We will work to uncover the "healthy" you that has been stymied by the tough circumstances you find yourself in. Let's do this together. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome your challenges.
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Lanelle P. Laws, LMFT - California Therapist at Grow Therapy
Rated 4.9 stars out of 5, 51 ratings

Lanelle P. Laws

LMFT, 15 years of experience

Frequently rebooked

Empowering
Authentic
Warm

Specialties

Coping Skills
Self Esteem
Trauma and PTSD
+3
Welcome! I'm Lanelle P. Laws, LMFT. For over 15 years, I've had the privilege of helping people overcome challenges related to trauma, incarceration, depression, anxiety, and LGBTQ+ identity. My passion is empowering individuals to build their self-esteem and thrive. I offer an environment that is non-judgmental, comfortable, and encouraging but from a BIPOC approach. I'm a unique therapist because my lived experience gives me relatability that others do not have. I have dedicated my life to breaking generational traumas that have plagued most underserved communities and I aim to bring voices to marginalized populations that have been misrepresented. I always say, "I'm not your average therapist!" I don't say this because I'm better...I say this because my approach has been elevated to attract individuals that have fallen through the cracks due to unhealthy relationships with therapy. I know what it's like to need help and not be able to find it...let me "Change Ur Narrative".
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Parvin Jahanpanah, LMFT - California Therapist at Grow Therapy
Rated 4.8 stars out of 5, 32 ratings

Parvin Jahanpanah

LMFT, 14 years of experience

Warm
Solution oriented
Intelligent

Specialties

Anxiety
Depression
Self Esteem
+3
I am a Licensed Marriage and Family Therapist and earned my degree from Phillips Graduate Institute based in California. I have clinical experience working with children (play therapy), individuals, families, couples and groups. Together, we work towards identifying and addressing underlying issues, empowering clients to navigate their difficulties and achieve lasting positive change. I am bilingual in English and Farsi
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Lus Hernandez, LCSW - California Therapist at Grow Therapy
Rated 4.8 stars out of 5, 357 ratings

Lus Hernandez

LCSW, 10 years of experience

Warm
Empowering
Solution oriented

Specialties

Anxiety
Depression
Women's Issues
+2
Hello there, I’m Lus. Do you miss feeling like yourself? Does it feel like you are going around in circles with the same problems yet can’t seem to find a permanent solution? I guide adults from a person-centered approach to find solutions to their problems when experiencing difficult feelings such as those that come with depression and anxiety. I can help you work through major life transitions (newly married, becoming a parent, empty nester, starting school, grief, becoming ill, divorce, etc.) getting to the root of the problem and developing cognitive behavioral techniques that will get you back to stability. Obtaining therapy services can be intimidating but I can guarantee you that you are making the right decision. I possess bilingual abilities (Spanish), if it's your preference. You deserve your own space to heal and evolve. During our sessions, you will have a safe space where I will meet you with empathy and evidence-based practice. Let me help you.
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Mario Palacios, LMFT - California Therapist at Grow Therapy
Rated 4.5 stars out of 5, 31 ratings

Mario Palacios

LMFT, 27 years of experience

Solution oriented
Authentic
Empowering

Specialties

Anxiety
Depression
Grief
+8
Good day to you, my name is Mario Palacios I am a LMFT. I have been a therapist for over 25 years. I have had my practice since 2011. In that time, I have learned and have continued to learn what it takes to become a more effective therapist. During this time, I have treated many people with various issues/challenges that have resulted in positive outcomes. The most important impact for me is being able to see when my client has been able to make changes in their lives where they have improved themselves, found more clarity and continue to seek more improvement.
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Tevin Davis, LPCC - California Therapist at Grow Therapy
Rated 4.8 stars out of 5, 87 ratings

Tevin Davis

LPCC, 10 years of experience

Solution oriented
Direct
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Are you pondering on embracing a new pathway to healing? Ready to conquer those negative thoughts or triumph over trauma to meet that you that you have never seen? Look no further. I am a licensed therapist specializing in trauma-informed care. I utilize an integrative approach to assist clients with achieving their goals and maximum mental wellness as we collaborate together on their journey to healing.
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LaToya Sykes, LCSW - California Therapist at Grow Therapy
Rated 4.7 stars out of 5, 143 ratings

LaToya Sykes

LCSW, 11 years of experience

Humorous
Warm
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Welcome! I'm LaToya Sykes, a Licensed Clinical Social Worker based in Northern California. You've made it to the first step of self-improvement! I understand how this process can be overwhelming and empowering, all at the same time. There may be some doubt in this process, but I want to let you know that you are not alone and I am here to support you every step of the way. I follow the client-centered approach in our sessions, therefore, you will be the leader of your treatment goals. I will empower and guide you throughout this journey. I will provide a safe environment so you can explore life challenges, concerns of anxiety, depression, trauma, racial issues, and relationship stressors, plus more. I will guide you to identify triggers, understand your symptoms and how to regain control of your life. We will work together to create healthy coping strategies and ways to build healthy relationships in all aspects of life. We will create a plan to navigate life and the challenges that come along with it. The choice is yours to decide what the overall treatment plan will be and I will support you with the customization. You are the leader in your treatment. Schedule your initial session and lets get started today with making a difference in your life and creating a healthy environment for you to thrive. Hope to see you soon.
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Tamara Tucker, LCSW - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 8 ratings

Tamara Tucker

LCSW, 12 years of experience

Warm
Authentic
Humorous

Specialties

Anxiety
Depression
Grief
+6
Hello there : ) I am a Licensed Clinical Social Worker (LCSW) based in California. I have been practicing for 12 years. I create confidential, non-judgmental, and safe space for you to unpack your thoughts and process your feelings about whatever is causing you to feel sad, stuck, angry, or confused. It is a privilege to be a part of your journey of healing.
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Lori Menendyan, LCSW - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 38 ratings

Lori Menendyan

LCSW, 10 years of experience

Solution oriented
Open-minded
Authentic

Specialties

Anxiety
Coping Skills
Depression
+1
Hi! I am a Licensed Clinical Social Worker based in California. I received my Master’s in Clinical Social Work from the University of Southern California. I also have a Bachelor’s degree in Psychology from Cal State University Northridge. I have a extensive history with over 15 years of experience working with adults 18 and over with various mental health diagnoses. I like to create a safe and supportive environment for my clients to have a place to express their thoughts and feelings.
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Leslie Lange, LP - California Therapist at Grow Therapy
Rated 4.8 stars out of 5, 17 ratings

Leslie Lange

LP, 30 years of experience

Warm
Open-minded
Authentic

Specialties

Anxiety
Depression
Women's Issues
+3
I help clients who are struggling with feelings of anxiety and depression, as well as stress, with poor self-esteem and relationship difficulties. I have been in practice for 30 years, and support clients in gaining skills to help themselves to quickly feel better. I also help teens ang young adults who are depressed and anxious. I help people to feel better and live with more joy.
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Kelly Walker, LCSW - California Therapist at Grow Therapy
Rated 4.5 stars out of 5, 4 ratings

Kelly Walker

LCSW, 25 years of experience

Holistic
Empowering
Open-minded

Specialties

Anxiety
Depression
Spirituality
+7
I am Licensed Clinical Social Worker that has been licensed since 2007 and in the field of social work for over 25 years. I specialize in aiding clients navigate through difficult emotions like depression, anxiety, trauma, and life transitions. I also help those that are seeking spiritual guidance when life doesn't seem to make sense and they have used all the tools that they know to use. Additionally, I also help clients navigate through racial trauma and the impact Racism has had upon them in these difficult times.
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Dr. Sherry Glover, LCSW - California Therapist at Grow Therapy
Rated 4.7 stars out of 5, 15 ratings

Dr. Sherry Glover

LCSW, 33 years of experience

Warm
Authentic
Open-minded

Specialties

Anger Management
Anxiety
Depression
+10
I am a straight-forward but empathic therapist, who also appreciates the same from her clients. I also believe in the social work mission of starting where the client is, so sessions are based upon that analogy. I have experience in many areas, including hospital, foster care, group homes, forensics, Veterans, home health, etc. I received my Masters oof Social Science Administration from Case Western Reserve Univerity, and my Doctorate of Psychology from California Southern University.
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Affie Ghani, LMFT - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 2 ratings

Affie Ghani

LMFT, 6 years of experience

Authentic
Warm
Intelligent

Specialties

Addiction
Anxiety
Depression
+10
Hi, I’m Affie Ghani, Licensed Marriage and Family Therapist with over six years of experience supporting individuals, couples, and families. I offer a warm, non-judgmental space where we can explore challenges together and work toward meaningful, lasting change. My approach is collaborative and draws from evidence-based practices to support emotional well-being and healthier relationships. I have extensive experience supporting professionals in high pressure environments, as well as first and second generation adult children of immigrant parents. My approach is culturally attuned, and grounded in compassion. I value creating a space that honors your unique identity and experiences.
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Sheldon Chase, LCSW - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 1 ratings

Sheldon Chase

LCSW, 24 years of experience

Warm
Holistic

Specialties

Grief
Life Transitions
Trauma and PTSD
+5
I'm Sheldon like the TV show! (Big Bang Theory). I help analytical high-achieving adults who feel stuck in patterns of anxiety and depression untangle their inner world and reconnect with their deeper self-using insight-driven therapy, dream exploration, and a creative lens that helps them uncover what's been buried beneath the surface. Do you often say, "I'm successful on the outside but exhausted and anxious inside," "overthinking everything, but still feeling stuck," or being in a "constant sense of restlessness or dissatisfaction," or being a person who "struggles to access or name emotions clearly." I help clients have greater awareness and emotional clarity and begin to feel grounded, self-trusting and more internally connected. I hope to reduce anxiety and depression symptoms through deeper insight and ability to recognize and break unconscious patterns. I help clients discover meaning through creative exploration, and dream work. I want clients to increase their confidence in navigating relationships and decisions and moving from analysis paralysis to self-acceptance and expression. My areas of expertise are in Depression, Anxiety, Chronic Mental Illness, Risk Assessment, Trauma, PTSD and Substance Abuse Disorders.
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Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take Tufts Health/Cigna?

Yes! If you use Tufts Health/Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Tufts Health/Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.