DBT Therapists in Los Angeles, CA

Dialectical Behavior Therapy (DBT) is a structured, skills-based approach designed to help individuals navigate intense emotions, strengthen relationships, and develop effective coping strategies. Originally created for those with borderline personality disorder, DBT is now widely used to support people facing mood disorders, self-harm, and other emotional challenges. With 316 DBT-trained therapists in Los Angeles, CA, you can access specialized care focused on mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. Each Grow Therapy-verified therapist listed below is welcoming new clients, with timely availability to help you build emotional resilience and lead a more balanced life.

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San DiegoSacramentoOaklandSan Francisco

Availability updated: 7/28/2026

Intelligent
Solution oriented
Warm

Specialties

ADHD
Mood Disorders
Trauma and PTSD
+12
Welcome! How have you been feeling lately? If you have been feeling like something is not right, or that it is time to address something that has been bothering you for a while, then perhaps we should talk. Whether it’s trauma, mood difficulties, low self-esteem, attention issues, interpersonal conflicts, maladaptive habits, pain management, or personality disorders, you are always welcome here. I am Dr. Anton Serzhan, Psy.D. (Dr. Anton), and I am a Licensed Clinical Psychologis. For years, I have worked with a variety of populations, including veterans, LGBTQ+ individuals, injury recovery patients, and those living with chronic pain. I work with adults of all age groups, both in individual therapy and couples sessions. I specialize in the application of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), Assertive Communication Skills (ACS), Insight-Oriented Therapy (IOT), Problem-Solving Therapy (PST), guided breathing, Validation Therapy (VT), and Acceptance and Commitment Therapy (ACT). I am here to be your guide, your resource, and your support. Ready to change your life? Then here we go!
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Depression
+4
Hi! I'm a Licensed Clinical Social Worker and received my Masters in Social Work and Masters in Public Health at the University of California, Los Angeles (UCLA). I have experience working with individuals facing a range of mental health conditions and life stressors. I believe it is important for individuals to have a safe space to discuss concerns, thoughts, and feelings and strive to provide that for all clients.
VirtualAvailable

Often rebooked

Warm
Authentic
Solution oriented

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+8
*Currently not taking couples** I am a licensed Marriage and Family Therapist based in California. I received my master’s degree at Pacific Oaks College with a specialization in Trauma and I have been practicing for over 7 years. I help people by providing them with coping skills when they are overwhelmed, assist them with building a “life worth living”, and help them with working through every day life stressors including: work, relationships, family difficulties.
VirtualAvailable
Solution oriented
Warm
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I’m someone who believes that real healing begins with understanding — of yourself, your struggles, and your strengths. As a Licensed Clinical Social Worker (LCSW) with over 25 years of experience, I’m here to help you uncover the deeper causes of your challenges and guide you toward meaningful, lasting change. Life brings many stressors that can affect your ability to cope — mentally, emotionally, and even physically. In our work together, whether individually or in a group setting, I take a holistic approach that supports your well-being in mind, body, and spirit. My practice is client-centered and rooted in mindfulness. Together, we’ll gently explore what may be keeping you stuck — whether it’s unresolved trauma, painful memories, life transitions, stress, anxiety, depression, relationship difficulties, or addiction. With compassionate support and practical tools, we’ll work to restore your sense of balance, build resilience, and help you reconnect with your full potential.
VirtualAvailable
Authentic
Solution oriented
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+3
I always felt that I was called to help others. Growing up in South Los Angeles, I developed a sense of culture and community amongst Black and Brown people as well as a respect for the struggles of BIPOC. I grew up around artists, musicians, poets, leaders, givers, and eccentrics from all walks of life. During this time, I discovered how much I enjoyed listening to people, problem-solving, and motivating others to succeed and explore their authentic selves. I started off as a mentor in undergrad, inspiring other young people of color to attend college and think outside of the box in regards to their futures. I continued working with children, teens, and adults with special needs until I landed a position as an intern at a non-profit mental health agency in South Los Angeles. After I obtained my license as a Marriage and Family Therapist, I continued to grow as a clinician, supervisor, and manager at the nonprofit while also taking on teen and adult clients in the private practice setting. I am now pursuing my dream to work Full Time as a Private Practice Therapist.
VirtualAvailable

Often rebooked

Solution oriented
Warm
Authentic

Specialties

Anxiety
Depression
Grief
+4
My main goal is to facilitate healing and collaborate with clients to carve out a path towards a greater sense of inner peace, meaning, and connection. I find that cultivating psychological flexibility and emotional regulation will often facilitate this endeavor and aim to guide and support my clients to this end. I embrace an eclectic approach to psychotherapy, borrowing from multiple traditions and theories of treatment. I tend to utilize Psychodynamic, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy. I am a strong advocate of integrative psychology and finding creative solutions to life's challenges and stressors.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anger Management
Anxiety
Self Esteem
Welcome! I'm Erica Fitts, LMFT You're here, which means that you have taken steps toward enhancing your mental wellness. Beginning your therapy journey can be scary, exciting, and powerful. One of the primary benefits of therapy is emotional support and validation. I encompass a therapeutic, non judgmental, safe space for clients to express themselves freely. I foster a sense of comfort, empathy, and compassion while helping clients navigate their emotions and gain fresh perspective. Therapy serves as a tool for self exploration. By engaging in meaningful introspective exercises clients will develop healthier coping tools, leading to personal growth.
VirtualAvailable
Empowering
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
As a Licensed Clinical Social Worker (LCSW), I practice from a deeply person-centered and strengths-based perspective. I partner with my clients to explore how their thoughts and behaviors impact their daily lives, empowering them to lead their own journey toward change. While I am entirely client-led, I offer a gently direct approach when needed, providing compassionate feedback to help you navigate roadblocks. My therapeutic framework integrates blend of CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy), Trauma Informed Approach, Crisis Intervention, Solution Focused Therapy and ACT (Acceptance and Commitment Therapy), and teaching skills such as mindfulness, grounding, and meditation techniques. I also incorporate recreation and experiential activities to actively build on your inherent strengths. Beyond our sessions, I am dedicated to helping clients cultivate robust, sustainable support systems to ensure their growth and healing continue in their everyday lives.
Available

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I specialize in helping adults who are struggling with depression, anxiety, trauma, burnout, and life transitions. Using evidence based approaches including ACT, CBT, DBT, CPT, and MBCT. I help clients develop practical skills to reduce distress, build resilience, and create lasting change. Taking the first step to seeking a more fulfilling and happier life takes courage. i am here to support you in this process.
Available
Solution oriented
Direct
Empowering

Specialties

Anxiety
Depression
Life Transitions
+8
Hi, I'm a Licensed Clinical Social Worker, and I'm here to support you through life's challenges with care, understanding, and a collaborative approach. I work with adults who may be feeling overwhelmed, stuck or emotionally drained due to anxiety, depression, stress, life transitions, or relationship challenges. Many of the clients I work with are balancing multiple responsibilities and are looking for a space where they feel understood while also gaining tools to move forward and improve their relationships with others and themselves. I understand starting therapy can feel like a big step, and my goal is to create a space where you feel safe, heard and genuinely supported. Together, we'll explore what's been weighing on you, make sense of patterns that may be limiting you, and begin building practical tools to help you feel more balanced and in control of your life journey. I use evidence-based approaches and incorporate mindfulness techniques to help you stay present, build self-awareness, and manage overwhelming thoughts and emotions. My approach is collaborative and goal-oriented, focused on helping you build insight, strengthen coping skills, and feel more in control of your emotions and daily life. Together, we can work toward improving communication, setting healthy boundaries, and creating more balanced fulfilling relationships. Overtime, my goal is to help you feel more confident, grounded, and equipped to handle challenges in a way that aligns with your values. You don't have to go through this alone, meaningful change is possible, and I'd be honored to support you along the way.
Available

Often rebooked

Authentic
Open-minded
Warm

Specialties

Anxiety
Depression
Eating Disorders
+7
Hi! I am a Licensed Marriage and Family Therapist (LMFT) and Certified Eating Disorder Specialist (CEDS) who's been practicing for the past 8 years. I primarily work with adults who may be struggling with a variety of issues: anxiety, depression, work stress/career transitions, ADHD/ADD, anger management, and eating disorders. I have a passion for working with adults dealing with issues related to their relationship with food and/or body image concerns - finding myself serving as a co-chair of the Male Eating Disorder Special Interest Group (SIG) for the Academy for Eating Disorders.
VirtualAvailable
Empowering
Warm
Authentic

Specialties

Anxiety
Life Transitions
Women's Issues
+10
My dream client is a high-functioning woman who appears to be managing it all—but inside, she’s carrying the weight of anxiety, pressure, and deep emotional overwhelm. She might be navigating a major life transition like divorce, a career pivot, role change ,motherhood, fertility challenges, menopause or beginning or ending a career.. She may be successful on paper yet struggling to maintain boundaries, meet others’ expectations, or feel truly connected to herself. She could be facing workplace discrimination, identity shifts, or silently asking, “When is it my turn to exhale?” Many women seem to have it all but underneath often the wheels are coming off in are ever changing world where everybody often wants it now. I hope to help you to make your cup runneth over rather than droplets remaining. MENOPAUSE COACH & PRECISION NUTRITION 1 COACH & LIFE COACH , LCSW certified in : cbt and dbt I work best with women who are insightful, motivated for change, and ready to explore the roots of their stress—not just cope, but understand. Using an integrative blend of CBT, DBT, Motivational Interviewing, and psychodynamic therapy, I offer a collaborative, empowering space where clients can slow down, reflect, and build tools for realignment—emotionally, mentally, and authentically. certified MENOPAUSE COACH PRECISION NUTRITION Certified Coach
VirtualAvailable
Solution oriented
Empowering
Authentic

Specialties

Anxiety
Coping Skills
Depression
+6
Hi! I'm a Licensed Professional Marriage and Family Therapist (LMFT) based in California. I received my Master’s degree from Alliant International University and have been practicing for three years. I specialize in helping individuals who struggle with anxiety, depression, and relationship challenges find healthier ways to communicate, set boundaries, and build stronger connections. My goal is to provide a safe, supportive space where you can work through emotional struggles and create meaningful, lasting change. Fluent in both English and Farsi, I’m proud to offer bilingual services, ensuring accessibility for a diverse clientele.
VirtualAvailable
Empowering
Warm
Authentic

Specialties

Addiction
Anxiety
Depression
+6
I believe therapy should be a place where you feel seen, heard, and truly understood. My approach is rooted in empathy and validation, creating a safe space for you to explore your experiences and discover meaningful solutions. We will always work with where ever you are in your life journey, and just as much as you decide to do. Therapy should be a voluntary commitment to yourself. Together, we'll go beyond surface-level coping, to uncovering deeper healing and lasting change.
VirtualAvailable
Warm
Solution oriented
Authentic

Specialties

Anxiety
Men's Issues
Self Esteem
+6
I help adults who look like they’re holding it together on the outside, but feel anxious, overwhelmed, or stuck in the same relationship patterns on the inside. We’ll work on stress management, emotional regulation, communication, and the deeper “why” behind your reactions—so you feel more grounded, confident, and consistent in daily life. My style is warm, structured, and down-to-earth. You don’t need perfect words—just a willingness to show up. I use CBT/DBT/ACT tools for practical change, and I can integrate deeper work (Brainspotting/IFS) when it’s a good fit. I also create a dedicated space for men—especially men of color—who want to explore masculinity, culture, identity, and relationships without judgment.
VirtualAvailable
Authentic
Empowering
Open-minded

Specialties

Anxiety
Depression
Life Transitions
+3
I am a Licensed Clinical Social Worker (LCSW) based in Orange County, CA. For almost 10 years, I have worked in various settings with teens and young adults to help them build resilience, healthy coping mechanisms, and learn to process emotions. I create a non-judgmental environment to support each client in their exploration of what led them to seek therapy. Through insight and awareness, clients can feel more empowered and find a deeper sense of self.
VirtualAvailable
Warm
Direct
Intelligent

Specialties

Crisis Intervention
Personality Disorders
Trauma and PTSD
+10
I’m Sarai Tovar, a licensed therapist dedicated to providing compassionate, trauma informed care that fosters healing and personal growth. I specialize in crisis intervention and draw from proven, evidence based therapies tailored to your unique needs. I’m passionate about working with individuals across all ages who are navigating life’s mental health challenges—whether it’s anxiety, depression, PTSD, OCD, grief, anger, personal growth, or the unique experiences faced by members of the United States Armed Forces. My approach is collaborative, supportive, and focused on helping clients build resilience, strengthen relationships, and move toward meaningful change.
VirtualAvailable

New to Grow

Specialties

Anger Management
Anxiety
Peer Relationships
+10
I have a passion for helping individuals navigate life's challenges and achieve personal growth. I am committed to providing a safe, supportive, and non-judgmental space for you to explore your thoughts and feelings. Together, we will work towards your goals and enhance your overall well-being. My approach is client-centered and integrative, tailored to your unique needs. I utilize cognitive-behavioral therapy, mindfulness-based techniques, and strengths-based approaches to empower you and promote positive change. Through a collaborative and empathetic therapeutic relationship, I support you in achieving your personal goals.
Available

Often rebooked

Authentic
Direct
Challenging

Specialties

Anxiety
Depression
Eating Disorders
+6
I am a compassionate and direct therapist who prioritizes building REAL CONNECTION. My approach is anti-diet and rooted in Health at Every Size (HAES) and LGBTQ+ affirmative care. I went through my own journey to heal my relationship with food and my body, and for the past 13 years, have centered my career around helping others do the same. I strive to offer therapy that is grounded in connection, knowledge, and authenticity in order to help my clients develop healthier relationships with food, their bodies, and themselves. I passionately believe my clients CAN experience FREER and FULLER lives.
VirtualAvailable
Warm
Authentic
Humorous

Specialties

Anxiety
Suicidal Ideation
Trauma and PTSD
+6
Hello! I’m Danielle. I am from Massachusetts where I completed my undergraduate (Criminal Justice & Psychology) and graduate (social work) studies. During undergrad, I volunteered with a program that help inmates with serious mental health disorder re-enter to the community. I was told the most efficient way to engage in that type of work was to go to a MSW program, so I did. During my graduate program, I heavily explored crisis intervention/assessments. Since then I have worked at a variety of places, including therapy, case management, prisons, and emergency response. As someone who has been in and out of therapy since I was young, I never wanted to be administering therapy. I thought being a therapist would be boring and I didn’t really understand it. However, as I’ve explored what therapy should be- treating someone using an evidenced-based practice- I enjoy administering mental health treatment, using a scientific approach. My goal is to help you gain relief from symptoms, maintain or enhance daily functioning, and improve quality of life. Ultimately, I want you to gain a sense of independence and confidence in your ability to navigate life’s challenges, using the tools and insights you’ve developed in therapy.
VirtualAvailable

New to Grow

Specialties

Anxiety
Couples Counseling
Depression
+6
I am a licensed psychologist with experience across private practice, community mental‑health settings, and correctional settings. My clinical work focuses on helping patients understand the bidirectional connection between thoughts, emotions, and physical health. I provide structured and flexible, evidence‑based therapy informed by CBT, DBT, and EMDR, behavioral health, and contemporary clinical psychology. My approach is direct and yet compassionate, collaborative and client-focused, and centered on measurable change. I help patients identify behavioral patterns, challenge distorted thinking, strengthen emotional regulation, understand the duality of the world (the tension of the opposites and how to find the fine balance in it), and build practical skills that support long‑term stability. I also integrate psychoeducation on the mind–body relationship, health behaviors, and the impact of chronic stress on psychological functioning. Evolutionary psychology and metaphors are a big part of my psycho-education as well. I work with adults 18 to 64 years old, including individuals navigating medical illness, work‑related stress, family conflict, identity development, life and career transitions, lifestyle integration in California, and trauma histories. I also have specialized experience working with personality disorders and individuals facing complex psychosocial stressors. As a naturalized, proud citizen of this country, I bring a unique perspective to therapy based on my life experiences, my work as a multicultural mental health professional, and my recognition not to take the freedom and opportunities we have in our country for granted. I’m constantly working to expand my knowledge within my scope of practice. Currently, I’m completing a post‑graduate master’s degree in clinical psychopharmacology in order to integrate medical and psychological perspectives more comprehensively. This training helps me better recognize how medical and mental‑health conditions influence one another—connections that are often overlooked. I also speak and provide therapy in Armenian and Russian.
Offers in-person in Los Angeles, CAAvailable

Specialties

ADHD
Anxiety
Depression
+10
As a therapist, I provide a compassionate, non-judgmental space where you feel truly heard. I view therapy as a partnership, combining practical coping strategies with insight-oriented support. Whether you face major life transitions, anxiety, or challenges related to ADHD, I am here to help you heal, grow, and live authentically. I specialize in neurodivergence, executive functioning, and building practical skills, utilizing CBT, DBT, and mindfulness tools to build a safe space for your growth. Together, we will work to understand old habits, leverage your strengths, and help you live a proud, authentic, and values-driven life.
Available
Solution oriented
Warm
Authentic

Specialties

Anxiety
Coping Skills
Depression
+1
I am a licensed therapist with specialized training in evidence-based approaches such as Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT). I am dedicated to helping individuals navigate emotional challenges, build coping skills, and improve their quality of life. My approach is collaborative, compassionate, and tailored to each client’s unique needs and goals. I strive to create a supportive space where clients feel heard, understood, and empowered to make meaningful changes.
VirtualAvailable
Direct
Warm

Specialties

Anxiety
Child or Adolescent
Eating Disorders
+3
Hi! I'm Jessica, a licensed therapist with over 16 years of experience based in Los Angeles. My approach is collaborative, compassionate, and focused on creating real, lasting change. My work focuses on helping you better understand your internal experiences while developing practical tools to manage intrusive thoughts, emotional overwhelm, and patterns that feel difficult to break. My goal is to help you feel more grounded, present, and in control of your life.
Available
Warm
Authentic
Solution oriented

Specialties

Anger Management
Grief
Personality Disorders
+4
Finding the right therapist is often the most difficult step in the healing journey. It requires finding a balance between someone who deeply understands the science of the mind and someone who genuinely cares about the person sitting across from them. With 13 years of clinical practice, I have dedicated my career to being that balance for my clients. My approach is rooted in the belief that while our pasts shape us, they do not have to define our future. I specialize in two of the most effective, evidence-based frameworks available today: Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). Through CBT, we work together to identify and reshape the thought patterns that keep you feeling stuck, anxious, or overwhelmed. We look at the "why" behind your actions and replace old, automatic responses with intentional, healthy choices. Through DBT, I help you build a concrete toolkit for emotional regulation, distress tolerance, and interpersonal effectiveness. Whether you are navigating intense emotional "storms" or simply looking to improve the quality of your relationships, these skills provide a roadmap for stability. Over a decade of practice has taught me that there is no "one-size-fits-all" solution. I view our work as a collaborative partnership; you are the expert on your life, and I am here to provide the clinical expertise and objective perspective to help you navigate it. My goal is to move beyond just "venting" and toward tangible, lasting change. I provide a non-judgmental, warm, and structured environment where you can feel safe to explore your vulnerabilities while being challenged to grow. Together, we won't just talk about the life you want—we will build the skills necessary to live it.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Couples Counseling
Depression
+3
I am a licensed clinical psychologist in California, and I help adults navigate burned out, anxiety, and life transitions. I don't believe in one-size-fits-all therapy. My approach combines evidence-based cognitive behavioral therapy (CBT) with mindfulness techniques, helping you build practical tools while also understanding the deeper patterns that keep you stuck. In our sessions, you can expect a space that is both compassionate and practical-no nodding silently for 50 minutes. I'm here to help you get back to feeling like yourself, only more grounded and resilient. I offer secure, convenient virtual therapy throughout California. Please, reach out to see if we are a good fit.
VirtualAvailable
Authentic
Warm
Open-minded

Specialties

Anxiety
Life Transitions
Obsessive-Compulsive (OCD)
+10
Hi, I’m Katelyn, a Licensed Marriage and Family Therapist in California. I know that finding a therapist who feels like the right fit can be challenging, and I’m here to make that process feel a little easier. My style is warm, empathetic, curious, and optimistic. I strive to create a safe space where clients feel validated and supported, while also gently challenging them to make meaningful changes. I’m a thoughtful listener and look forward to supporting you in your growth.
VirtualAvailable

New to Grow

Specialties

Depression
Life Transitions
Self Esteem
+10
Hi There! I'm Rachel. I believe therapy should be a space where you feel comfortable showing up exactly as you are. My goal is to create a warm, nonjudgmental environment where we can explore your experiences together with honesty, curiosity, and compassion. I recognize that every person is unique, and I tailor my approach to fit each client's individual needs. Whether you're navigating a difficult season of life, feeling stuck in old patterns, or simply wanting a deeper understanding of yourself, I strive to help you feel supported while working toward meaningful and lasting growth. Outside of the therapy room, I love getting lost in a good book, spending time outdoors with friends, and baking. These activities help me stay grounded and connected to the things that bring joy and balance into my life.
Available

Specialties

Anxiety
Depression
Women's Issues
Hi there, I'm really glad you're here. Looking for a therapist can feel overwhelming- but when you find someone who truly gets you, it can make all the difference. My hope is to be that person for you. I'm a first generation Mexican-American therapist, and while most of my sessions are in English, I also speak Spanish and enjoy working with bilingual and bicultural clients. I know how important it is to feel seen and understood, especially when navigating different parts of your identity and life experiences.
VirtualAvailable

Specialties

Anxiety
Trauma and PTSD
ADHD
+1
Hi my name is Mandisa Pittmon and I am a married mother of 3 teenage children who understands the joy and challenges of parenting and relationships. I am originally from Southern California but have happily resided in Sacramento, CA since 2012. I graduated from California State Fullerton and soon began working with foster youth in group home facilities for 8 years while working in nonprofit community outpatient clinics, which allowed me to better understand the needs of families and children from various cultures and back grounds. I then earned a Masters degree (MA) in 2011 from National University, feeling the need to increase my knowledge and ability to serve individuals and families, which began my journey in marriage and family therapy. Later I was able to receive additional training in Applied Behavior Analysis, allowing me to work with children on the autism spectrum and with other disabilities, in various school districts.
Available
Empowering
Solution oriented

Specialties

Anxiety
Crisis Intervention
Depression
+3
I’m a compassionate and experienced mental health professional dedicated to helping clients navigate life’s challenges and achieve personal growth. I specialize in evidence-based therapies, including CBT, DBT, and trauma-informed approaches, and work collaboratively to support emotional well-being, improve coping skills, and strengthen relationships. My approach is warm, nonjudgmental, and tailored to each individual’s unique needs. I look forward to our work together.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
+10
I’m a Licensed Clinical Social Worker who helps adults ages 18 to 65+ navigate anxiety, trauma, life transitions, relationship stress, and emotional overwhelm. I provide a warm, supportive, culturally sensitive space where you can feel understood and empowered. My goal is to help you build insight, strengthen coping skills, heal past wounds, and create a more balanced and fulfilling life.
VirtualAvailable
Authentic
Warm

Specialties

Anxiety
Coping Skills
Depression
+2
I create a compassionate safe space where individuals can explore their experiences, heal, and rediscover their inner strength to help clients navigate their life challenges. I use a holistic and person-centered approach, drawing from evidence-based practices to address a wide range of concerns. I enjoy helping clients align with your desired lifestyle and take meaningful first steps toward the changes they seek. I am dedicated to walking alongside my clients to help them develop resilience, build healthier relationships, and move toward a more fulfilling life with confidence and purpose.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Life Transitions
+4
Welcome! My name is Noelia Sanchez Hernandez, and I am a Licensed Clinical Social Worker (LCSW) with 18 years of professional experience and 6 years of clinical experience. My goal is to walk alongside you as you navigate life's challenges and discover your most authentic self. Life is filled with both highs and lows, and together we can build the skills, insight, and confidence needed to create meaningful and lasting change. I believe healing is a journey, and I would be honored to support you every step of the way.
Available

New to Grow

Specialties

Military/Veterans
Spirituality
Trauma and PTSD
As a Filipino-Chinese immigrant and Licensed Marriage and Family Therapist, I understand the unique challenges of navigating different cultures, identities, and life transitions. My own journey has deepened my appreciation for resilience, family, and the courage it takes to seek support. I strive to create a warm, compassionate, and nonjudgmental space where you can feel seen, heard, and accepted. Whether you're working through anxiety, trauma, relationship challenges, or personal growth, I will meet you where you are and partner with you in building a life that feels more fulfilling, connected, and authentic.
Available

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+8
Hello! My name is Leanna, and I am a Licensed Clinical Social Worker with a passion for helping others be their most authentic selves. I received my master's degree from the University of the Pacific and have since been fortunate to work with diverse populations within the criminal justice and psychiatric hospital systems. I am experienced in cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, and solution-focused brief therapy. I utilize a collaborative approach to help empower each individual to utilize the strengths they already have while incorporating new tools to achieve their goals.
Available

New to Grow

Specialties

Grief
Life Transitions
Trauma and PTSD
Hi, I'm Sarah, a Licensed Professional Clinical Counselor, and I'm so glad you're here. If you've been carrying the weight of anxiety, burnout, trauma, life transitions, or simply trying to hold everything together for everyone else, you don't have to do it alone. My approach is warm, genuine, and down-to-earth. I believe therapy should feel like a conversation where you can exhale, be fully yourself, and know you're accepted without judgment. Together, we'll build on your strengths, process what's been weighing you down, and help you move toward a life that feels more grounded, connected, and authentically yours. Outside of the therapy room, you'll usually find me cheering at a soccer game, trying a new recipe in the kitchen, or enjoying live music with family and friends. I believe healing happens through connection, and I strive to bring that same authentic, human approach into every session. I'm so glad you're here, and I'd be honored to be part of your journey.
Available

New to Grow

Specialties

Anxiety
LGBTQ
Life Transitions
+8
Hi, I'm Alek! I'm a licensed marriage and family therapist, specializing in working with young adults and adults navigating anxiety, burnout, identity exploration, life transitions, and LGBTQ+ related concerns. My approach is warm, collaborative, and affirming, with a focus on helping you better understand yourself, build effective coping tools, and create meaningful change that feels authentic to who you are.
Available

Often rebooked

Intelligent
Open-minded
Solution oriented

Specialties

Anxiety
Couples Counseling
Obsessive-Compulsive (OCD)
+4
I’m a licensed therapist based in Southern California, offering individual therapy and couples counseling. I earned my Master’s in Clinical Psychology from Pepperdine University and have trained and worked in community mental health, private practice, and nonprofit settings. My approach is warm, collaborative, and insight-oriented, drawing from psychodynamic therapy as well as CBT, DBT, attachment theory, and relational modalities. I’m especially passionate about helping couples strengthen their connection, supporting men in navigating life’s challenges, and working with women healing from male-oriented trauma.
VirtualOffers in-person in El Segundo, CA - Accepting clients in CAAvailable

New to Grow

Specialties

Anxiety
Depression
Life Transitions
+9
I have been loving practicing as a Licensed Clinical Social Worker for the last 8 years. In my online practice, I work with teenagers and adults. I enjoy supporting people through life's transitions, whether they are transitioning into adulthood, parenthood, wanting to improve/deepen current relationships or pursue something new, moving past the end of a relationship, exploring identity, family changes or other significant life changes. I view these periods of transition as opportunities for growth, self-discovery, and learning to thrive as we step into a new chapter of our lives.
Available
Authentic
Solution oriented
Warm

Specialties

Addiction
Anxiety
Trauma and PTSD
+10
With over 15 years of experience in the field of psychology and mental health, my journey has led me through diverse and challenging settings, ultimately shaping me into the therapist I am today. My career began in inpatient treatment facilities, where I gained invaluable insights into the complex interplay of substance abuse and mental health disorders. Witnessing the resilience and strength of those facing such challenges inspired me to delve deeper into the realm of psychology and trauma therapy.
VirtualAvailable

New to Grow

Specialties

ADHD
Anxiety
Grief
+10
I am passionate about teaching others how to access their deep knowing and watching people grow and learn in new and successful ways. I find the work of psychotherapy to be fulfilling and purposeful and I look forward to being on the journey of improving your mental health wellness with you. I use empathetic listening, curiosity, and my excitement for helping others in order to provide a sense of validation to my clients. I believe that we heal through meaning making and I help you do this in an supportive and understanding space. I also believe that being heard and acknowledged for who we are and what we feel is so important for the human experience and I work hard to offer this to my clients. I work to build a strong therapeutic relationship with my clients by creating a collaborative, compassionate and respectful therapeutic relationship. I offer a safe and supportive container for individuals to explore and strengthen their abilities. I am honored to help my clients and feel humbled to be trusted enough to be invited into the pain and experiences of those whom I get to work with.
Available

Often rebooked

Authentic
Humorous
Warm

Specialties

Anxiety
Family Conflict
Trauma and PTSD
+9
I’m a bilingual Latina therapist. I support individuals who feel stuck overwhelmed with emotions or painful relationship patterns. Many of my clients are super caring personas que dan mucho, sometimes to their own detriment. I specialize in helping those getting better from difficult or unhealthy relationships, including survivors of domestic violence. My approach is warm, honest, and culturally attuned, so you can feel truly understood while also supported in creating real change.
VirtualAvailable

New to Grow

Specialties

Depression
First Responders/Healthcare Workers
Men's Issues
+6
Kyle Hausheer is a Licensed Marriage and Family Therapist who brings two decades of sports coaching experience to his clinical practice. His therapeutic approach is centered on facilitating sustainable, positive change through incremental daily adjustments. Trained in EMDR, he holds extensive experience working with trauma and neurodivergent populations. Kyle is known for his creative, innovative methodology, offering a supportive environment for clients who may not have previously found a successful therapeutic fit. This unique perspective is informed by his extensive background working with athletes and adolescents, which he integrates to support a diverse clientele.
Available
No reviews yet

New to Grow

Warm
Direct
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hello, I'm Audie. I am passionate about providing compassionate, affirming, and individualized care to people from all walks of life. Throughout my career, I have had the privilege of working with diverse populations, including children, adolescents, adults, people of color, and members of the LGBTQIA+ community. My clinical experience includes providing individual, group, family, and couples therapy, allowing me to support clients through a wide range of life experiences and relationship dynamics. I take an integrative, evidence-based approach to treatment, tailoring therapy to each client's unique needs and goals.
Available

Often rebooked

Holistic
Authentic
Empowering

Specialties

Addiction
Bipolar Disorder
Trauma and PTSD
+10
I bring both professional and personal experience to my work as a therapist. Having a Bipolar 1 diagnosis has given me a unique perspective on the challenges of navigating the institutional and often stigmatized aspects of mental health and the impact on day-to-day life. This lived experience allows me to approach therapy with empathy, a genuine curiosity and appreciation for each client’s journey, while also emphasizing overall holistic living for optimal wellness of mind and body. Professionally, I’ve worked in psychiatric residential treatment, addiction medicine, youth detention and private practice settings. These experiences have strengthened my ability to support clients through a wide range of concerns from mild to severe forms of mental health challenges and their impact on daily living. I integrate a lot of somatic and sensory-based tools focusing on emotion and nervous system regulation, including brainspotting, drumming, sound therapy, aromatherapy, meditation techniques and other mindfulness tools, along with an emphasis on nature therapy, nutrition in relation to mental health and sleep hygiene. Alongside these approaches, I draw from Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to examine and reframe unhelpful thought patterns, strengthen emotion regulation, and collaborate with clients to develop the most applicable coping strategies in those areas. I have extensive experience supporting clients with addictions, complex PTSD/trauma history, ADHD, BPD, bipolar and schizophrenia, among others. "Based on your exceptional client engagement and outstanding care, you’ve officially qualified as a 2026 Grow Therapy Thriver! 🎉 (roughly 600 out of 25,000+ providers) This recognition reflects the meaningful relationships you build with clients from the start and the trust you inspire through your work. Becoming a Thriver places you among a select group of providers who set the tone for excellence across the Grow platform. We’re honored to celebrate this milestone with you."
VirtualAvailable

Often rebooked

Warm
Solution oriented
Open-minded

Specialties

Addiction
Autism
Coping Skills
+4
Hi I'm Jordan and welcome to my practice. I specialize in working with adults with high-functioning Autism (formerly Asperger's) as well as help clients with addiction concerns. If you or your adult child is on the spectrum and struggling to put words to their emotions, implement real change, or develop friendships, these are very common concerns and I would be happy to meet with you or your child to work through those concerns. I also support clients (ASD or not) with addiction concerns ranging from porn to alcohol and many other drugs. I enjoy my work and ensure that my clients never feel judged and leave feeling empowered to make the changes that are essential for their life.
VirtualOffers in-person in Del Mar, CA - Accepting clients in CAAvailable
Authentic
Open-minded
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+10
At 18 I was blessed to have a therapist who knew exactly how to talk to me and what to say, even if he was injecting humor into a humorless situation. I help my clients to let the trust and rapport build over the first few session, during which I start to pick the tools I'll use to stabilize and then engage in a more meaningful, psychodynamic way. I am a Rogerian and Existential therapist, which translates into unconditional positive regard for my clients, the action of highlighting any success, even if it's a small one, and building on pre-existing strengths. I am meeting my clients where they're at - wherever they are on life's journey, and my intention is to travel down that road along with them, opening each door, witnessing the pain, but always experiencing these challenges together so that the therapist is holding the space and creating a safe parameter within which symptoms, cognitive distortions, and trauma can be processed. I encourage clients to show up for their appointments as continuity is key to success when dealing with mental health issues.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

ADHD
Anxiety
Parenting
+10
Hi there, I'm Leslie. Do you often find yourself overwhelmed by the demands of a busy life? Maybe you feel like something is "off" that you cannot quite identify. You may feel disconnected and experience frequent low moods. You might be someone who has been diagnosed or self-identified as neurodivergent, or you may be raising a neurodivergent child and feeling lost in coping with your feelings about how to navigate that challenge. You might be stuck in (or exiting) a romantic relationship that does not serve you, but you are struggling to find your path forward. Whatever the source of your anxiety, I am here to help! I support individuals across a spectrum of ages and circumstances to understand how to find their footing in their daily lives. I use a unique person-centered behavioral approach that is affirming and includes action steps to access change. When you meet with me, you will hear "real talk" grounded in evidenced-based techniques. Together we will discover a path to a more manageable daily life that fits your specific circumstances. Congratulations on taking the step to seek support through therapy. l look forward to working together!
VirtualAvailable

Often rebooked

Empowering
Warm
Authentic

Specialties

Perinatal Mental Health
Postpartum
Women's Issues
+3
Hello, and welcome. I’m a California-based Licensed Clinical Social Worker with over 11 years of experience supporting women through some of life’s most meaningful and challenging transitions. I specialize in pre-conception, pregnancy, postpartum, reproductive mental health, and reproductive grief, including infertility, miscarriage, stillbirth, and neonatal loss. My approach is warm, compassionate, and culturally responsive, creating a space where you can feel supported, understood, and cared for without judgment. Whether you are navigating anxiety, overwhelm, grief, identity changes, or adjusting to a new chapter in life, you do not have to go through it alone. I offer convenient telehealth sessions throughout California to help make support more accessible and comfortable for you. Please feel free to view my calendar for current availability — I look forward to connecting with you.
VirtualAvailable

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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.