EMDR Therapists in Los Angeles, CA

Do you feel stuck in your life, in your work, or in your relationship? Have you been feeling on edge, overwhelmed, or like one small inconvenience might send you over the edge? Are you unsure of what to do to better your mental health, or how to do it, or where to start? My name is Rachel Chistyakov and I am a Licensed Marriage & Family Therapist with my Doctorate in Couple and Family Therapy. My approach to therapy focuses on healing, connection, and emotional insight. I focus on these therapeutic factors to better allow individuals, kids, teenagers, and families to reach their goals and improve their lives. I work collaboratively with my clients to tailor treatment so that whatever may be affecting them can be worked through in a safe and comfortable environment. Besides being a therapist, I am an Adjunct Professor and I teach psychology Master's students. I also volunteer with my local library and animal rescues whenever I can.

I am a bilingual and first generation Honduran American Marriage and Family Therapist who is based in California, born and raised in Los Angeles area. I received my masters at Pepperdine University and have been practicing therapy for the past 8 years. Over the past couple of years I have been working with young and older adults dealing with depression, anxiety and past traumas such as sexual, physical and emotional abuse.

Hello! I am a licensed marriage and Family Therapist (LMFT) currently seeing clients virtually throughout California and Texas, and with about 6 years of experience. I enjoy helping adult individuals become their authentic selves in a world that tries its best to control who they are and how they identify. I help clients with anxiety, life transitions, use trauma informed care, and EMDR trained.

Cynthia Rose has 20 years of experience working within the mental health field in the US and Europe. She has extensive experience treating mental health and substance abuse issues in jail and probation populations, domestic violence offenders, active and retired military personnel, and emergency mental health providers. She is an LMFT, is certified in DBT and is trained in EMDR as well as other modalities that can help.

I’m Steven Frank. I am a licensed Marriage and Family Therapist (MFT), licensed in California and living in Seattle, Washington. The way the law works is that if I have a California license, I can live outside of California, but can only work with California residents. For that reason, all my work is perforyemed online through telehealth. I see primarily adults and seniors in my practice and while I work mostly withindividuals, I will also see couples when needed. I’ve been licensed since 1983 but actually began to “grow” a private practice beginning in 1990. While most of my experience has been with clients dealing with depression and anxiety, over the last 4-5 years I’ve been more focused on the treatment for symptoms of trauma and abuse. I’ve been trained in EMDR (a specific treatment for trauma), and will use that method as needed, when appropriate, and with your understanding of the process, and consent. By the way, my first job experience (before beginning my schooling for the MFT license), was in the California State Hospital system as a psychiatric technician. I was a member of a hospital inpatient treatment team that treated people with severe mental disorders. This was excellent training for working with clients who are seeking help, but on an outpatient basis.

My name is Nikki, I’m a therapist with seven years of experience, specializing in helping clients address anxiety, depression, and trauma. Using EMDR and a personalized approach, I guide clients in overcoming limiting beliefs and building resilience for a more empowered, fulfilling life. Together, we can navigate life's obstacles, build resilience, and rediscover your inner strength. Taking that first step toward healing is an act of courage, and I’m here to provide the empathy and support you need along the way.

Do you feel stuck and overwhelmed? Maybe you're noticing the same things happens again and again in your relationships and you don't know how to change it. I can help! I'm Chelsea, a Licensed Marriage and Family Therapist with 10 years of experience helping people make sense of their pasts to create the future they dream of. I am a trained EMDR therapist specializing in treating sexual and family violence. I provide virtual therapy to clients throughout California and I create a welcoming and collaborative space for you to safely explore your pain and to achieve healing.

It can seem difficult to believe we can overcome our challenges. We can feel like an instance, situation or moment defines us. It is possible to break free from this thinking. For several years I have been working with clients to address self-esteem, depression, anxiety, addictions, relationships, job problems and loss. It is rewarding for me to provide hope that distress in these areas can be alleviated. My passion is assisting clients to reach their goals. In my practice I have noticed EMDR reduce symptoms. EMDR is not only used for trauma, it can be used for dysfunctionally stored information. When using EMDR (tapping) I find change occurs rapidly and my clients are hopeful about moving forward. Clients are able to effectively manage symptoms and make decisions that benefit themselves and those they love. Through my study of neuroscience, I’ve learned the nervous system can help heal clients. Considering the mind, brain, and body are all connected and influence one another, powerful change can occur during the therapeutic process. The brain is developed in a way with the potential for change in various ways. I use interventions associated with the ability to change the brain, such that can alter brain pathways and networks to help treat trauma, anxiety, depression, and addiction. These skills will promote healthy recovery in the brains for those experiencing trauma, anxiety, addiction, and depression. Each session is an opportunity to change and grow. It is unfortunate that we experience difficulties which weigh down our ability to advance in life. It is my desire to work with my clients so they can move past their obstacles. Having personally experienced road blocks of my own, I am empathetic to the struggle of moving past adversity. Let's work together at achieving your goals.

My name is Shardae Collins I am a licensed clinical social worker who offers telehealth therapy to individuals residing in California, Washington, Nevada, Massachusetts, New Jersey, Florida, and Georgia. I support individuals in recognizing their strength and resilience regardless of the cards that were dealt to them. My therapeutic approach explores your environment and lived experience to better understand your strengths, needs, and hopes for the future. I believe that you have the power to heal yourself. I am simply a guide. I provide a non-judgmental safe space for you to freely express yourself. My approach is one that is direct, culturally relevant, sensitive, trauma informed, and non-shaming. I specialize in anxiety, depression, life transitions, relationship issues, trauma, and PTSD. I offer individual therapy rooted in mindfulness. Therapy can be hard and sometimes scary. I get it, I am here to support you on this journey. I look forward to supporting you on your journey to healing and self-re-discovery

Hello and welcome to my page! While I'd like to say that I'm here to solve all of your problems, I am not. My role as a therapist is to provide a safe space for you to express your thoughts/feelings, gain insight and bravery so you can create the life you deserve by mitigating the intrusive thoughts and feeling of overwhelmness.

Hi. Before your day starts, your heart and mind are racing, your back and neck feel tense, and your stomach feels queasy. You have this feeling that you are stuck and not sure how to get out of this situation. You think to yourself "What is happening to my life? Why do I feel this way?" You may be experiencing worry, fear avoidance, racing heart and negative thoughts. In other words, Anxiety!!! It's taking up all your energy and controlling your thoughts, emotions, and body. It feels like the anxiety ( is running your life. Whether you are dealing with anxiety in your relationships, work, past or any trauma and are tired of feeling on edge, I can help you feel grounded, and in charge of your life. My name is Bahar and I provide counseling for Anxiety, trauma, and low self esteem. I am here to help. We will work together in a safe, compassionate space using evidenced-based techniques so you can feel like your best self. Looking forward to working together!

I am a licensed marriage and family therapist who provides individual therapy using an eclectic framework. I know that therapy can be intimidating, especially when first seeking services. This process places you front and center in your own journey to healing and I am privileged to be able to walk alongside you as you take that step. I use various tools to assist you in reaching goals and help identify what works for you.

I'm a licensed therapist specializing in anxiety, depression, ADHD, and life transitions. My approach focuses on developing awareness of how our thoughts, emotions and behaviors are connected, fostering resilience, and empowering clients to work through their challenges. I enjoy creating a non-judgmental and affirming space for adults with short-term or long-standing mental health and emotional distress. Feelings of anxiety and the need for isolation can be internal cues to request reconnection to what makes our lives meaningful. Ideally, enjoying the moment, knowing how to soothe overwhelming feelings, and engaging our sparkling personalities helps us feel alive. My clients enjoy my approach of exploring practical strategies by using guiding questions. Exploring thoughts and emotional pain benefits from curiosity and compassion. I am also trained in EMDR, which can be supportive in reframing negative belief systems and releasing trauma.

Are you pondering on embracing a new pathway to healing? Ready to conquer those negative thoughts or triumph over trauma to meet that you that you have never seen? Look no further. I am a licensed therapist specializing in trauma-informed care. I utilize an integrative approach to assist clients with achieving their goals and maximum mental wellness as we collaborate together on their journey to healing.

Hi there, I am Dr. Ola. Do you feel pulled, stressed, and hopeless, unable to find balance and healthy skills? Are you struggling to maintain your relationships, work, and mental health? Is it hard to show yourself compassion? I help diverse individuals manage life stressors and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a holistic and individualized approach to address the needs of your mind, body, and spirit. I also integrate relaxation techniques to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, self-esteem issues, cycles of anxiety, depression, or other mental health needs, I'm here to help. Seeking therapy can feel scary, but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the barriers and habits holding you back. Let's work together!

Hi! I am an Licensed Clinical Social Worker (LCSW) based in Southern California. I received my masters from California Baptist University and have been practicing for 8 years. I began my experience in a county jail, transitioned to a state prison, and most recently worked with the Psychiatric Emergency Response Team (PERT) in San Diego County. I find fulfillment in working with adults who have diverse concerns and needs. Through my experience, I've discovered particular fulfillment in supporting individuals grappling with burnout, feelings of hopelessness, and overwhelming emotions.

I am a Licensed Clinical Social Worker (LCSW) based out of Orange County, CA. I work with teens and adults, specializing in anxiety, depression, trauma, life transitions, and stress management using Cognitive Behavioral Therapy, Eye Movement Desensitization Reprocessing, Psychdynamic therapy and Internal Family Systems to supports my clients make progress with the reasons they have turned to therapy for support.

Welcome! If you are struggling with daily stressors, the state of the world or traumatic experiences, I welcome you to contact me to explore how I can support and help in your healing. Therapy is a space dedicated to exploring your life and mind with the hope of something brighter and lighter. It is to alleviate that tension that may have been weighing you down for some time. I see the therapeutic space as a puzzle that begins with the pieces you put on the table but slowly comes together, through our work, to see the final clearer image. As your therapist, I will help empower and guide you towards unlocking tools to improve your mental well-being.

My name is Rachel, I am a licensed marriage and family therapist (LMFT). I am originally from Hong Kong and speak multiple languages, including Cantonese and Mandarin. I effectively work with diverse individuals who experienced depression, anxiety, "imposter syndrome", social anxiety, stress, grief, self-esteem issues, and academic and employment challenges. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting, sand tray, and sand play therapy, Gottman Couples Therapy, and Play Therapy with young children. I lean toward person-centered and integrated therapy, such as Solution Focused Therapy, Narrative Therapy, Cognitive Behavioral Therapy (CBT), Somatic Therapy, Art and Music therapy, and Mindfulness Practice.

Do you ever feel alone, overwhelmed, or stressed? You are not alone. All individuals experience life, and with life comes pain. It can be hard to talk to friends or family about painful emotions, and I want to help. I use an integrated approach with all clients. I believe in using an eclectic approach to help clients meet their goals for therapy. I am an Advanced Trauma Certified Practitioner and use EMDR and a trauma-focused approach to process past trauma that is impacting their lives today.

Welcome! My name is Lorrie! Life can be challenging and complicated. Choosing a therapist doesn’t have to be. I believe that building a genuine, open, and honest therapeutic relationship with my client is the best way to connect. Together, we will work to explore areas of your life that are challenging to set you on a path of happiness, fulfillment, and purpose. Are you tired of relapsing?? Tired of struggling to stay sober?? My experience in the field of Substance Abuse allowed me the privilege of helping those struggling with addiction and mental health disorders as well as their families. I have worked in this field for the past sixteen years and it has given me a compassionate perspective for those struggling to get and stay sober. I am enthusiastic and passionate about helping you find unique and creative solutions to problems. Parents, would you like some peace in your home? Are you tired of the lying and manipulation? Need support dealing with a teen with addiction issues? I can help.

Parenting can be tough. You wonder if your child will ever grow out of their excessive worries, meltdowns, or tantrums, and you become exhausted and feel guilty for being frustrated with them. The nightly battles with homework and reports from school are wearing you down. The power struggle with your spirited toddler or your strong-willed adolescent may leave you overwhelmed and wondering what you can do differently. Communicating and feeling unified with your partner or caregiver may be difficult or your styles may be different, creating a state of uncertainty or chaos in the home. It is okay to feel overwhelmed. It is also okay to strive for more. You know the potential your child has, and living in a world where you can better help them navigate their development is possible. My goal is to empower you and your child by finding effective parenting strategies and coping skills that work for your family, allowing your child to thrive. I work with children, families, parents, and caregivers to ease the tension that emotions, outbursts, tantrums, and anxiety can bring children and their families. Parents are welcome for parent support as well as for individual therapy to improve their emotional response when triggered by parenting issues. Children are welcome between the ages of 2 and 7 years for Parent Child Interaction Therapy (PCIT). Let's begin working towards a more peaceful and intentional parenting experience. I welcome all families from all walks of life.

Welcome! I'm Ian, and I'm here to help you navigate life's challenges and uncover the strength to create meaningful change. Starting therapy can feel both exciting and intimidating, but my goal is to create a safe, supportive space where you can explore concerns like anxiety, depression, and self-care. I focus on helping clients develop assertive communication, healthy boundaries, and practical tools to enhance their relationships and overall quality of life. Therapy is a powerful tool for personal growth, and together, we can work toward building the fulfilling life you deserve. I'm here when you're ready to take that step.

Saha Jamshed is a licensed social worker in the state of California. She is actively engaged in various settings in support of the most vulnerable within our community. Her therapeutic style is strength-based and incorporates a variety of approaches, including Cognitive Behavioral Therapy (CBT), Mindfulness, Emotionally Focused Therapy (EFT), and Eye Movement Desensitization and Reprocessing (EMDR). These approaches help with the development of perspective and coping skills, which in turn enhance quality of life. Saha is most passionate about addressing the multi-generational cycle of violence with an emphasis on promoting healthy relationships. Saha has her undergraduate degrees in Psychology and Religious Studies from UC Davis, and holds a master’s degree in Social Work from the University of Southern California. CERTIFICATIONS (or in progress): Emotionally Focused Therapy (EFT) Eye Movement Desensitization and Reprocessing (EMDR) Domestic Violence Advocate Positive Discipline

Do you feel unseen or unheard? Maybe you feel like you don't quite belong? Or maybe you don't feel anything at all? — Often, my clients arrive at sessions, overwhelmed from trying to juggle societal pressures and their own cultural or familial expectations. — Others are burdened with the effects of childhood trauma or intergenerational trauma. — Others may feel like impostors in their workplaces or post-grad programs. — Still others struggle to have healthy, thriving relationships with themselves or with others. As a professional therapist, I am ready to journey alongside you with humor, grace, and empathy. I hope to bring renewed hope to your path towards healing, peace, and contentment. If you value direct feedback, wholehearted encouragement, and compassionate challenges from an honest coach, don't delay and let's get started today. So, are you ready to like yourself? Are you ready to unlock your true potential? Are you ready to treat yourself to deeper healing and greater fulfillment? I am ready when you are! Reach out for a FREE 15-minute phone consultation today! Better yet, if you're ready to get started, book your first session with me to jumpstart your healing journey now!

Therapy is the process of meeting with a licensed mental health professional to help you resolve problematic behaviors, thoughts, feelings and sensations. Through therapy you can change self-destructive behaviors, resolve painful memories, improve relationships and more. With commitment and time you will be able to live a mentally and emotionally healthy life. I have specialty training in the following treatment modalities: EMDR Eye Movement Desensitization Reprocessing; CBT Cognitive Behavioral Therapy; DBT Dialectical Behavioral Therapy; Motivational Interviewing; Ego States Therapy; Perinatal Mental Health and TFCBT Trauma Focused Cognitive Behavioral Therapy. I use a combination of these modalities in my treatment of clients based on their individual needs.

Welcome! Taking the first step toward therapy is a powerful and courageous decision. Whether you're seeking support for life transitions, navigating overwhelming emotions, or simply desiring a deeper connection with yourself, I am here to walk alongside you. You don’t need to have all the words or even know exactly where to begin—that’s what we uncover together. I offer a compassionate and grounded space where you can safely explore your thoughts, emotions, and experiences. Vulnerability isn’t always easy, but I believe that when someone dares to step into that space, profound growth can happen.

Hello! My name is Jamie and I'm a Licensed Clinical Social Worker (LCSW) based in California. I specialize in treating anxiety, depression, and trauma in adults. My approach is client-centered and strengths-based, and I believe in the power of a supportive therapeutic relationship to help individuals achieve their goals and live more fulfilling lives. I utilize various evidence-based therapeutic modalities, such as therapy that focuses on internal systems, mindfulness techniques, and trauma focused therapy. I believe that everyone has the capacity for growth and healing, and I am honored to be a part of my clients' journey towards self-discovery and self-improvement. If you are seeking support and guidance in overcoming personal challenges and achieving a greater well-being, then let's set up a consultation.

I work from a trauma-informed, somatic, and mindfulness-based approach that honors the whole person. I guide with compassion, supporting you in cultivating confidence, self-awareness, and a sense of wellness. Healing is a collaborative process of self-discovery and internal alignment. I prioritize creating a safe, non-judgmental, and culturally affirming space where you can freely express yourself, fostering growth, empowerment, and lasting transformation. I value guiding with empathy and supporting individuals on their journey of self-discovery. My approach emphasizes practical solutions, healthy coping, and deep healing while drawing on evidence-based practices such as Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), along with integrative and holistic methods tailored to each person’s needs.

Hello, I am a Licensed Clinical Social Worker (LCSW), based in California. I specialize in Women's Wellness. I graduated from USC and have been practicing as a mental health professional for over 25 years. Living your best life is possible with the right support. If you are feeling anxious about the future, struggling to communicate, or facing challenges at work and home, you're not alone. You can learn skills to manage anxiety, improve communication and build stronger relationships, both personally and professionally. Many of my clients see real progress in in just a few months. I create a safe space for you to navigate life's challenges with confidence. I'd be honored to support you on your journey and look forward to seeing you GROW.

I’m a Licensed Clinical Social Worker who is passionate about creating a safe, compassionate space where clients feel truly heard and supported. My approach combines evidence-based practices like CBT, DBT, EMDR, and strength-based therapy with the option of integrating faith for those who desire it. I believe that healing is possible and that each person has unique strengths to build on in their journey toward growth.

As a Licensed Professional Clinical Counselor with seven years of experience, I've dedicated my career to helping individuals navigate the complexities of their inner lives. My specialization encompasses a range of challenges, including anxiety, depression, self-esteem issues, relationship difficulties, and communication. My therapeutic approach is rooted in a client-centered philosophy, meaning I prioritize your unique experiences and perspectives, creating a safe and non-judgmental environment where you can freely explore your thoughts, emotions, and experiences. I believe that true healing and growth occur when clients feel heard, understood, and empowered to take ownership of their journey. Therefore, I work collaboratively with you to identify your goals and develop personalized strategies to achieve them. My aim is to provide you with the tools and support necessary to not only address your immediate concerns but also to cultivate lasting personal growth and well-being. Ultimately, I am committed to creating a space where you can effectively process your experiences and achieve your therapeutic goals, leading to a more fulfilling and empowered life.

I have 25 years experience working with children, families, individuals, and adults, as a Marriage and Family Therapist. I currently work with individuals who are over eighteen. My therapy style is warm, thoughtful, and respectful. I am EMDR certified, and I bring mindfulness based techniques, and IFS informed interventions into my work with my clients. We all have resilience and the ability to heal, we just sometimes need a little help finding it, and we all need someone with whom we can express ourselves fully. In discussing our challenges, we can transform our lives. Have you had experiences that have been painful, or hard to move on from? I am EMDR certified, and have extensive experience in trauma, parenting, anxiety disorders, depression, bipolar disorder, autism, OCD, mindfulness, relaxation training, gender and orientation issues, I speak English, Spanish and French fluently.

Hello, my name is Elliot Jones and I'm committed to helping others relieve distress and achieve their goals. My approach to therapy is collaborating with you to understand your values, goals, experiences, strengths and expectations for therapy. My intention for every session is to create a place of acceptance, compassion and safety that allows for exploration, connection and healing. It will not always be possible but as a rule it is the hope that a person leaves the session feeling better then when they arrived. As a trauma informed therapist compassion, empathy and acceptance will be at the core of treatment. I use action based interventions to sustain and achieve positive changes throughout the week. My overall goal as a therapist is for the client to be ending treatment with a clear direction of where they are headed in life that is rooted in their values and strengths as well as a strong sense of self and acceptance.

Hello! I have been a therapist for almost 15 years and have worked with children, teens, individuals, and families. I live in northern California and have been in private practice for 5 years. I am told I am friendly, I laugh when things are funny (never at you and always with you!), and take my role seriously. I have worked in residential treatment, psychiatric care, family courts, and with individuals who have been incarcerated. My wide range of experience has allowed me to see all different types of people and help them all the same. I currently work with clients who are children, teens, and adults. They experience a wide range of challenges and are mid to higher functioning.

Hi! My name is Yomaira Suazo and I am a licensed Marriage Family Therapist in California. I identify as a Latina and am bilingual. My experiences include young adults and adults. My main focus is proving a client-centered approach along with other approaches that help to create a non-judgment space for clients to feel safe and unpack, learn, and begin the healing process.

My focus is to provide support and guidance. I provide individual, couples, and family therapy (ages 5+) using a client-centered approach. I use a wide variety of therapeutic approaches, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Brief Therapy (SFBT), etc. I am bilingual in English and Spanish. I provide a client-centered approach with motivational interviewing. I use a wide variety of therapeutic approaches.

I’m a Licensed Marriage and Family Therapist who believes deeply in the healing power of connection. I provide a safe, supportive, and nonjudgmental space where you can explore your thoughts, emotions, and experiences with compassion and curiosity. I know that reaching out for therapy can feel vulnerable, and I honor the courage it takes to begin this work. Whether you’re facing anxiety, depression, trauma, grief, relationship issues, or a major life transition, I’m here to walk alongside you as you gain clarity, build resilience, and reconnect with your sense of self.

I’m a first-generation, Vietnamese, transgender, and queer therapist who brings both professional training and lived experience to the work. My approach is rooted in empathy, curiosity, and a deep respect for each person’s unique story. In my practice, I often draw from EMDR (Eye Movement Desensitization and Reprocessing) to help clients process trauma and experiences in a way that feels restorative. EMDR supports the brain’s natural healing by using bilateral stimulation—like eye or auditory movements —to reprocess memories and reduce their emotional intensity. I also use Narrative Therapy, which invites clients to explore the stories they’ve been told or have come to believe about themselves. Together, we uncover how those stories were shaped—by culture, relationships, systems, or past experiences—and work toward reclaiming narratives that center resilience, agency, and authenticity. I understand the importance of creating a space where clients feel seen, affirmed, and safe to show up as their full selves. Whether you’re navigating trauma, identity exploration, or simply seeking to reconnect with yourself, I’m here support you in that process with care, collaboration, and accountability. Are you looking for a mental health letter for gender-affirming surgery? I write those! Feel free to reach out for short-term therapy services to complete the letter assessment process with me. My practice uses old fashioned, human-generated tools and information methodically accumulated over years of community and evidenced based research. I do not use AI programs at any point in the therapeutic process. *I am not currently accepting family, couples, or group counseling inquiries* *My evening appointment spots are full* *Pls inquire about my reduced rate spots at $150/hr*

I am a therapist dedicated to helping you move beyond feeling stuck in familiar, limiting patterns by exploring the deeper, often unconscious forces shaping your life. Drawing on a foundation in depth psychology and advanced training from the Pacifica Graduate Institute, I offer a unique, holistic approach that integrates both evidence-based, solution-oriented tools like CBT with transformative modalities such as Hypnotherapy and EMDR. Our work will go beyond symptom management to actively explore your inner world, including your personal myths and dreams, to uncover what's truly holding you back. You can expect a warm, safe, and creative partnership focused on achieving profound, lasting self-discovery and holistic

I offer a warm, supportive, and non-judgmental space for individuals to explore their thoughts, feelings, and experiences. My approach to therapy is integrative and personalized, drawing from a variety of modalities-including, but not limited to, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Brainspotting, Eye Movement Desensitization and Reprocessing (EMDR), and Humanistic Therapy. I believe that meaningful change begins with self-awareness and compassionate understanding. Whether you're dealing with anxiety, trauma, emotional overwhelm, or feeling stuck, I’m here to help you identify what’s holding you back and support you in reaching your personal goals. Through CBT and DBT, I help clients challenge unhelpful thinking patterns and build emotional resilience. With Brainspotting and EMDR, we can gently access and process unresolved trauma and deeply held emotional pain. My humanistic lens ensures that our work always centers on your unique values, strengths, and capacity for growth. No matter where you are on your journey, I’ll meet you with empathy, encouragement, and practical tools to help you move forward. My goal is to help you feel heard, understood, and empowered to create meaningful change in your life.

I provide individual and family therapy with a trauma-informed, culturally attuned approach. My work weaves together evidence-based methods like EMDR, CBT, and psychodynamics theory with deep compassion and intuition. As someone who values both emotional healing and spiritual growth, I help clients untangle the effects of trauma, strengthen relationships, and reconnect with their inner resilience. At the heart of my work is a simple intention to help you heal, grow, and move forward with more clarity, strength, and hope.

Seeking help takes courage and I am here to provide a safe, welcoming space that encourages healing and positive change. I am a licensed Marrage and Family thearpist that works with individuals dealing with anxiety, mood disorders, life transitions, and disruptive behavior/parenting concerns. I am currently licensed in California, and Virginia. For the past 17 years I have been providing individual counseling to children and adults with anxiety, depression, trauma, life transitions, and relationsip issues. I have also been working with family with parenting issues including supporting a neurodiverse child, working with neurodiversity affirming parenting methods, behavioral concerns, ADHD, eating disorders, and family separation. I use variety of techiniques depending on your needs, including Dialectical Behavioral Therapy (DBT), eye movement desensitization and reprocessing (EMDR), cognitive behavioral therapy (CBT), trauma-focused CBT, and motivational interviewing.

As a licensed clinical social worker, I bring a compassionate and client-centered approach to help adults navigate life's complexities. With expertise in mental health and a commitment to fostering positive change, I specialize in addressing issues such as stress, relationships, and self-discovery. My therapeutic toolkit includes evidence-based modalities tailored to your unique needs. In my practice, I incorporate animal-assisted therapy as a unique and supportive element of the healing process. Whether it’s the calming presence of a therapy dog during sessions or structured therapeutic activities involving animals, I’ve found that the bond between humans and animals can open up powerful pathways for trust, regulation, and emotional connection. Animals can offer a grounding presence for clients of all ages and backgrounds, and I love seeing the ways they help people feel more comfortable, understood, and at ease.

I am a licensed marriage family therapist based in California. I received my master's degree from the University of San Francisco and have been practicing for 19 years. I help people of all ages who are struggling with difficult situations, thoughts, feelings, and behaviors impacting their relationship with self and others. I help people learn how to talk to and treat themselves with kindness, empathy, and compassion.

It takes courage and resiliency to embark on the journey of finding your “best self.” Life is full of unique challenges and lessons including traumatic events, grief, relationships and family all can take their toll on our psyche. I use an eclectic, integrative, approach that includes Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Narrative Therapy and Solution Focused Brief Therapy and Clinical Hypnosis for pain management, performance enhancement and memory retention among other treatments to find what restores joy and peace to you! My goal is to provide a supportive, caring space to work on your symptoms of depression, anxiety, PTSD, OCD, ADHD, post-partem depression, grief or any other diagnosis that is impacting your daily life. I am a Christian having attended all Christian Universities but embrace all spiritual practices. I respect all faiths, beliefs and cultures and consider myself an ally to the LGBTQ community. I very much believe in a holistic whole body wellness plan. Lets work on living your best life ever with Mind, Body and Spirit working together!

My name is Grace, and I am a Licensed Marriage and Family Therapist who provides support for individuals and families. I take a collaborative, compassionate approach to help you deepen self-understanding, strengthen relationships, and create more balance and fulfillment in your life. My goal is to help you build tools for growth and resilience. Many of the people I work with are navigating anxiety, depression, relationship challenges, identity questions, or major life transitions. They’re often seeking a space where they can feel understood, supported, and empowered to make meaningful changes. I believe therapy works best when you feel safe, heard, and supported. My approach is interactive and adaptable, tailored to your needs. I draw from evidence-based methods to build insight, healing, and lasting change. Together, we’ll deepen self-understanding so you can feel more grounded, confident, and connected.

Hola! I’m Fatima Mendoza, a Licensed Professional Clinical Counselor (LPCC #17018) providing online therapy for adults throughout California. I specialize in supporting individuals navigating anxiety, grief, life transitions, and cultural adjustment, using a grounded, compassionate, and goal-oriented approach. As a bilingual, bicultural therapist and first-generation Latina, I understand the complexity of balancing two cultures, intergenerational expectations, and the pressure to succeed. I offer therapy in both English and Spanish and strive to make the process approachable, especially for those new to therapy or from immigrant and first-gen families.

My name is Carol Kosta. I am a Licensed Professional Clinical Counselor (LPCC). I hold a master's degree in Clinical Psychology from Antioch Los Angeles and I am a certified EMDR practitioner. Over the last 20 years I have have worked as a therapist with diverse populations in private practice, community based programs and facilities that treat mental health, eating disorders and substance use disorders. I primarily use Eye Movement Desensitization and Reprocessing (EMDR) to help clients recover from trauma and other life distressing experiences, including PTSD, anxiety, depression and panic disorders. I also incorporate Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Mindfulness, Art Therapy, Solution focused and other strength based approaches. Through the use of compassion, empathy and humor, I have helped clients gain insight, identify coping strategies, increase self esteem, use healthy communication, improve relationships and work through the stages of life. I understand that it takes strength and courage to participate in therapy and I make intentional efforts to support and understand clients by checking in with them and being open to feedback.

I am a licensed clinical social worker dedicated to supporting individuals through life’s challenges with compassion and evidence-based care. I specialize in using EMDR, CBT, and DBT techniques to help clients heal from trauma, manage emotions, and build resilience. My approach is collaborative, empowering clients to take an active role in their healing journey. I believe therapy should be a safe and supportive space where therapy participants feel heard, understood, and valued. Together, we work toward creating lasting change, building healthier relationships, and fostering greater self-acceptance.