EAP:United Healthcare Optum Therapists in Los Angeles, CA

Utilizing mental health support through UnitedHealthcare/Optum’s Employee Assistance Program (EAP) can provide you with convenient and affordable access to care. With 479 verified therapists in Los Angeles, CA who accept UnitedHealthcare/Optum EAP, you have options across therapeutic approaches such as cognitive behavioral therapy, solution-focused therapy, and supportive counseling to help address work-related stress, personal challenges, or life transitions. Each Grow Therapy-verified therapist listed below is currently open to new clients and has availability in the coming weeks, ensuring timely access to quality, EAP-covered care tailored to your needs.

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San DiegoSacramentoOaklandSan Francisco

Availability updated: 9/3/2025

Rated 5.0 stars out of 5, 2 ratings

Sheldon Chase

LCSW, 24 years of experience

Open-minded
Warm
Authentic

Specialties

Grief
Life Transitions
Trauma and PTSD
+5
I'm Sheldon like the TV show! (Big Bang Theory). I help analytical high-achieving adults who feel stuck in patterns of anxiety and depression untangle their inner world and reconnect with their deeper self-using insight-driven therapy, dream exploration, and a creative lens that helps them uncover what's been buried beneath the surface. Do you often say, "I'm successful on the outside but exhausted and anxious inside," "overthinking everything, but still feeling stuck," or being in a "constant sense of restlessness or dissatisfaction," or being a person who "struggles to access or name emotions clearly." I help clients have greater awareness and emotional clarity and begin to feel grounded, self-trusting and more internally connected. I hope to reduce anxiety and depression symptoms through deeper insight and ability to recognize and break unconscious patterns. I help clients discover meaning through creative exploration, and dream work. I want clients to increase their confidence in navigating relationships and decisions and moving from analysis paralysis to self-acceptance and expression. My areas of expertise are in Depression, Anxiety, Chronic Mental Illness, Risk Assessment, Trauma, PTSD and Substance Abuse Disorders.
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Rated 5.0 stars out of 5, 3 ratings

Christina Flynn

LCSW, 7 years of experience

Warm
Solution oriented
Authentic

Specialties

Anxiety
Depression
Post Partum
+10
Hello, my name is Christina and I am passionate about serving those who have been suffering and are looking for real solutions to their problems. I look forward to helping you meet your long and short term goals through our collaborative and therapeutic work together. I have 7+ years of post grad experience treating children, adults, families, former foster youth and incarcerated adults in a variety of mental health settings.
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Rated 4.8 stars out of 5, 58 ratings

Patrick Fernaiz

LMFT, 5 years of experience

Authentic
Empowering
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+7
I am a licensed professional in California with extensive experience in the mental health industry. With 5 years of dedicated work and an additional 9 years of complementary experience, I have worked in various settings including the criminal justice system, high-acuity psychiatric units, applied behavioral analysis, geriatrics, substance abuse facilities, and PHP/IOP/RTC levels of care. Thank you for considering me as your therapist.
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Rated 5.0 stars out of 5, 3 ratings

Gian Michael Sarabia

LMFT, 5 years of experience

Authentic
Direct
Challenging

Specialties

Autism
Personality Disorders
Trauma and PTSD
+10
Gian Michael Sarabia worked in the education sector for many years and started a mindfulness action-research study with youth and families that had been exposed to various types of trauma. This further led to mindfulness integration in a variety of different clinical-therapy settings, from psychiatric hospitals to in-person and remote crisis response, which led to outpatient Telehealth with individuals from all walks of life.
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Rated 5.0 stars out of 5, 1 ratings

Aspen Burnett

LCSW, 30 years of experience

Warm
Direct

Specialties

Addiction
Anger Management
Child or Adolescent
+2
Hello I am a Licensed Clinical Social Worker and have been practicing in the field of Social Work for over 30 years. I have worked with many different people from a variety of cultures. I have helped both children, adolescents and adults with various concerns from criminal behaviors, addiction, and serious mental illness. I have helped people change their behavior and thinking so they can reach their potential, achieve their goals and heal emotionally, spiritually, and physically.
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Rated 5.0 stars out of 5, 1 ratings

Mary Sowah-Quaye

LCSW, 10 years of experience

Solution oriented
Open-minded

Specialties

Anxiety
Bipolar Disorder
Mood Disorders
+6
My name is Mary Sowah-Quaye, and I'm a Licensed Clinical Social Worker in the state of California. I earned my Master of Social Work degree from the University of California State University in Bakersfield. I've worked in many different settings with individuals and families who have a variety of personal issues such as depression/anxiety, stress, family problems, and relationships issues.
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Rated 4.8 stars out of 5, 18 ratings

Mia B

LCSW, 14 years of experience

Warm
Humorous
Intelligent

Specialties

Anxiety
Coping Skills
Depression
+1
Hi & Welcome. I am a proud Licensed Clinical Social Worker with over 10 years of experience in the social service and mental health field. I specialize in working with transition aged youth, crisis support and working with those who have been incarcerated/ have loved ones incarcerated. I've been licensed in state of California since 2021. I began my calling as a licensed social worker in 2014 after completing my bachelors degree while living in Ohio and completing my masters at the University of Cincinnati. There, I discovered my calling to serve humanity and embarked on my pursuit of a Master of Social Work (MSW) at USC. Throughout the years I have gained valuable experiences working in a variety of settings such as clients homes, star run group homes, correctional settings, psychiatric hospitals, homeless shelters and outpatient settings. My approach is supportive and empathetic while empowering clients to live their best life. Together we will navigate life’s “curveballs” , heal from past situations and strive to get you to your desired future.
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Yesenia Martinez

LCSW, 4 years of experience

New to Grow

Specialties

Anxiety
Depression
Self Esteem
I'm a Licensed Clinical Social Worker based in California and a first-generation Mexican-American. I earned my degree from the University of Houston and have been in practice for over four years. I’m passionate about supporting clients as they heal from life's challenges and step into the best version of themselves. My approach is compassionate, culturally attuned, and grounded in the belief that growth and healing are possible for everyone.
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Rated 5.0 stars out of 5, 1 ratings

Sarah Davidson-Amici

LCSW, 5 years of experience

Warm
Empowering
Authentic

Specialties

Anxiety
Grief
Physical Health Condition
+8
I come to my practice with life experience and have lived in Europe and know the challenges of making life transitions. I use a laid back approach and focus on meeting the clients where they are to really understand the changes they wish to make. I firmly believe in the therapeutic allegiance and the client therapist working together for the optimum outcome.
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Rated 4.9 stars out of 5, 29 ratings

Mindy Rochlin

LCSW, 22 years of experience

Solution oriented
Authentic
Intelligent

Specialties

Addiction
Anxiety
Depression
+6
I am a Licensed Clinical Social Worker (LCSW) based in southern California I specialize in supporting adults who are struggling with alcohol, drug use, anxiety and depression If you’re feeling the pain of addiction and are ready to begin your journey to a new clean, and sober chapter in your life, I’m here to help every step of the way. Addiction is a disease, not a definition of your identity. It can be managed and put into remission, and you deserve the opportunity to reclaim your life. I recognize that anyone can face difficult circumstances, and I am dedicated to supporting you in overcoming the challenges of addiction and the stigma that often accompanies it. Additionally, depression and anxiety can be significant factors related to substance use and addiction. It's important to remember that addiction not only impacts you but also affects those around you. With a Master’s degree from Fordham University and over 22 years of specialized experience, I offer statewide Telehealth services to reach clients wherever they are. Many of my clients also face underlying mental health issues, such as anxiety and depression. I work collaboratively with them to address both their substance use and mental health needs, empowering them to achieve lasting wellness. Let’s work together to navigate your journey towards a healthier, more fulfilling life.
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Rated 4.8 stars out of 5, 16 ratings

Alexis Reid

LMFT, 8 years of experience

Warm
Open-minded
Empowering

Specialties

Anxiety
Racism
Self Esteem
Hey There! My name is Alexis Reid. I am a Licensed Marriage and Family Therapist, who has been licensed for the past 3 years. I enjoy connecting with others in a creative way. I graduated my masters degree program with a specialization in Art Therapy. Whether I am doing traditional talk therapy, or art therapy, I am always thinking of creative and out of the box ideas to aid you in your healing journey. I love people from all walks of life, and diversity and culture considered therapy are my priority.
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Rated 4.7 stars out of 5, 112 ratings

Steven Frank

LMFT, 35 years of experience

Authentic
Warm
Solution oriented

Specialties

Depression
Mood Disorders
Serious Mental Illness
I’m Steven Frank. I am a licensed Marriage and Family Therapist (MFT), licensed in California and living in Seattle, Washington. The way the law works is that if I have a California license, I can live outside of California, but can only work with California residents. For that reason, all my work is perforyemed online through telehealth. I see primarily adults and seniors in my practice and while I work mostly withindividuals, I will also see couples when needed. I’ve been licensed since 1983 but actually began to “grow” a private practice beginning in 1990. While most of my experience has been with clients dealing with depression and anxiety, over the last 4-5 years I’ve been more focused on the treatment for symptoms of trauma and abuse. I’ve been trained in EMDR (a specific treatment for trauma), and will use that method as needed, when appropriate, and with your understanding of the process, and consent. By the way, my first job experience (before beginning my schooling for the MFT license), was in the California State Hospital system as a psychiatric technician. I was a member of a hospital inpatient treatment team that treated people with severe mental disorders. This was excellent training for working with clients who are seeking help, but on an outpatient basis.
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Karla Hernandez-Rojas

LPCC, 6 years of experience

New to Grow

Warm
Direct
Authentic

Specialties

Anxiety
Grief
Perinatal Mental Health
+10
Hi, I’m so glad you’re here. Seeking support is a courageous step, and I’m honored to be part of your journey. As a Licensed Marriage and Family Therapist & a Licensed Professional Clinical Counselor, my approach is warm, collaborative, and rooted in compassion. I offer a safe, judgment-free space where you can explore your story, build on your strengths, and move at a pace that feels right for you. I work with teens, young adults, and adults navigating anxiety, trauma, life transitions, identity, and more—especially BIPOC clients, moms, caregivers, and transitional age youth. I draw from evidence-based, strength-based, and person-centered practices tailored to your unique needs. Therapy is a space for healing and growth and I’d be honored to walk alongside you as you reconnect with yourself, your goals, and your resilience.
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Rated 5.0 stars out of 5, 5 ratings

Angelica Campos Gonzales

LCSW, 9 years of experience

Warm
Humorous

Specialties

Anxiety
Coping Skills
Grief
+9
Greetings! My name is Angelica, and I am grateful to be a part of this team and to assist you with addressing and fulfilling your mental health and treatment needs. I hold a blended educational background (MPH, MSW) which has allowed me to obtain duality of experience in terms of social work and public health as impactful avenues of study and intervention. My background currently leads my approaches to therapeutic interventions with elevated consideration to the interplay between individual, societal, and environmental factors and how these variables affect mental health, access to quality healthcare, and ultimately one's well-being. My current experience stems from both fields and spans clinical settings, hospital settings, substance abuse, and rehab facilities where I have conducted biopsychosocial and psychiatric diagnostic assessments, treatment planning, and both individual and group therapy in these settings. My therapeutic approach consists of collaboration and helping clients feel safe, supported, and above all, for them to feel seen and heard. Conducting a robust assessment, tailoring appropriate interventions, and utilizing respect, tact, and authenticity are at the heart of my values for optimized therapeutic outcomes.
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Rafael Gomez

LMFT, 10 years of experience

New to Grow

Specialties

Anxiety
Men's Issues
Trauma and PTSD
+8
Welcome! My name is Rafael Gomez, and I am a Licensed Marriage and Family Therapist (LMFT) based in Los Angeles, California. Starting therapy can feel daunting, but it’s also an incredible act of courage. Life can become so loud and overwhelming that it’s difficult to know what truly matters to us. My role is to help you quiet that noise and reconnect with the parts of yourself that may feel lost, stuck, or hidden. I specialize in supporting men who are struggling with anxiety, trauma, grief, loss, and relationship challenges. I also work extensively with parents who are navigating the unique stressors of raising children while trying to maintain their own sense of identity and balance.
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Sapatsanun Chitrakul

LMFT, 4 years of experience

New to Grow

Warm

Specialties

Anxiety
Depression
Spirituality
+2
Hi, I'm a licensed marriage and family therapist in California with four years of experience supporting adult clients through anxiety, depression, life transitions, and personal growth. I help individuals gain deeper insight into themselves so they can break old patterns, navigate change with more ease, and create fulfilling lives. As someone raised in Thailand and now practicing in the U.S., I bring a culturally sensitive lens to my work and honor the diverse identities and experiences each client brings to the therapy space.
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Rated 5.0 stars out of 5, 2 ratings

Jessie Hernandez

LCSW, 9 years of experience

Humorous
Solution oriented
Warm

Specialties

Child or Adolescent
Parenting
Self Esteem
+4
Hi, I’m Jessie, a Licensed Clinical Social Worker and parent. I bring both professional expertise and personal experience to my work, supporting parents as they heal from past wounds, break generational cycles, and build stronger, more connected relationships with their children. My approach is compassionate and trauma-informed, integrating evidence-based methods like Cognitive Behavioral Therapy (CBT) and attachment-based care to provide practical tools and deep healing on your parenting journey. I believe parenting is a powerful path for growth and transformation, and I’m here to walk alongside you every step of the way.
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Rated 4.9 stars out of 5, 25 ratings

Dr. Dezetta Burnett

LCSW, 16 years of experience

Warm
Solution oriented
Empowering

Specialties

Anxiety
Fertility & Reproduction Issues
Life Transitions
+5
I’m Dezetta Burnett, DSW, LCSW, a Licensed Clinical Social Worker specializing in helping people manage and cope with anxiety. With over a decade of experience, I use evidence-based techniques and a compassionate, holistic approach to guide clients through life’s challenges. I offer tailored strategies that empower clients to build resilience, navigate transitions, and achieve personal growth. Whether you’re struggling with anxiety or looking to enhance your personal well-being, I’m here to provide impactful, supportive care to help you find balance and confidence in your life.
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Rated 5.0 stars out of 5, 2 ratings

Nancy Torres

LCSW, 10 years of experience

Warm
Open-minded
Intelligent

Specialties

Anxiety
Coping Skills
Grief
Hello! My name is Nancy Carina Torres and I am a Licensed Clinical Social Worker (LCSW) working with diverse populations in California. My psychotherapy work integrates evidence-based modalities such as Cognitive Behavioral Therapy (CBT), trauma-informed care, and mindfulness-based interventions. I have had the privilege of working with diverse populations—including children, adolescents, adults, and older adults—in a variety of areas such as community hospitals, mental health clinics, and healthcare environments.
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Rated 4.9 stars out of 5, 37 ratings

Angela Jones

LMFT, 6 years of experience

Warm
Solution oriented
Authentic

Specialties

Anxiety
Coping Skills
Life Transitions
+10
I'm a clinical therapist with six years of experience working with individuals, couples, families and children, who've faced challenging situations, such as domestic violence or family separation. My focus is on creating a safe, empathetic space where clients can explore their strengths, heal, and grow. I use a humanistic approach, meaning I’m here to support you without judgment, helping you connect with your own goals and resilience as we work together toward positive change.
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Rated 5.0 stars out of 5, 8 ratings

Jerel Lee

LMFT, 12 years of experience

Frequently rebooked

Empowering
Authentic
Humorous

Specialties

Coping Skills
I am a licensed psychotherapist dedicated to helping individuals navigate life’s challenges, reclaim their power, and live with greater clarity and purpose. I specialize in working with trauma, anxiety, depression, and relationship issues, using an integrative and collaborative approach. My work is rooted in exploring identity, social location, and the deeper emotional patterns that shape our lives, with the goal of fostering healing, resilience, and authentic connection.
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Rated 4.4 stars out of 5, 27 ratings

Audrey Levy

LMFT, 45 years of experience

Intelligent
Open-minded
Solution oriented

Specialties

Anxiety
Depression
Grief
+10
As a Doctor of Psychology and Licensed Marriage & Family Therapist for 45+ years, I am experienced in helping my clients deal with issues such as Loss and Grief Recovery, Substance Abuse, Anger Management, Crisis Counseling, Stress Reduction, Depression and Anxiety. I provide a calm, empathetic, and nurturing environment where you will feel heard, and most importantly, understood. Together we will work on ways to help you understand your feelings and compulsions. My grieving clients experience closure through writing letters to their loved ones who have died. This letter writing is effective for all forms of loss. Reading the letters aloud is very healing as it encourages acceptance, and permits moving on to build a life filled with love and laughter. I've dealt with my own grief, loss and growth by writing a book series, "The Adventures of the Angel Oleo," as well as "The Dog Bible for Humans - Advice from Dogs to Humans of All Ages." I hope you have an opportunity to read one of my books and that I get to help you, and someone you know.
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Tali Maouda

LCSW, 12 years of experience

New to Grow

Specialties

Addiction
Over the last decade, I've helped my clients navigate through some of their darkest moments involving recovery from drug and alcohol addiction, childhood trauma, grief and loss, family conflict, divorce, and self-limiting beliefs in a variety of settings, including in-patient treatment centers and state-funded group homes. I've conducted private and group therapy sessions, as well as worked with family units.
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Rated 4.9 stars out of 5, 35 ratings

Anastasiya Ekpo

LCSW, 4 years of experience

Direct
Solution oriented
Intelligent

Specialties

ADHD
Anxiety
Trauma and PTSD
+4
Hello, my name is Anastasiya and I am a Licensed Clinical Social Worker based in California. I received my Masters from California State University of San Bernardino and have been practicing for 4 years. I meet my clients where they are at and work at their pace while helping create a personalized plan for them to achieve short-term and long-term goals. Life is not supposed to feel as hard as it does right now and I am here to help change that!
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Rated 5.0 stars out of 5, 4 ratings

Susan J Doyle

LCSW, 5 years of experience

Empowering
Warm
Direct

Specialties

Anxiety
Coping Skills
Depression
+6
Hi! I am a licensed psychotherapist (LCSW) based in the Los Angeles Metropolitan Area. I received my Masters degree from Columbia University School of Social Work and have worked with individuals and families in a variety of community-based settings since 2009. I offer remote individual and couples therapy sessions to those committed to adjusting to life transitions to get unstuck.
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Rated 5.0 stars out of 5, 14 ratings

Dr. Sepida Sazgar

LP

Solution oriented
Empowering
Intelligent

Specialties

Anxiety
Coping Skills
Depression
+4
If you are on this page, you are probably dealing with challenges that are keeping you from feeling content, balanced and in control. Maybe you are faced with a difficult situation, an unexpected event in your life, or perhaps you have been struggling with anxiety and depression for years. I understand that starting therapy can be a daunting decision. It takes courage to take the first step and seek help. Together, we can identify what is keeping you from feeling confident, competent, and in charge of your life, and help you take steps toward being the best version of yourself.
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Rated 5.0 stars out of 5, 1 ratings

Lesly Sibrian

LCSW, 5 years of experience

Empowering
Solution oriented

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+8
Hi! I am a Licensed Clinical Social Worker (LCSW) based in California. I earned my Master’s degree from California State University, Northridge, and have been practicing in the field for five years. I am a passionate and results-driven professional dedicated to helping clients achieve their goals through personalized support and expert guidance. Fluent in both English and Spanish, I am committed to providing inclusive and culturally sensitive care. My goal is to give a voice to the voiceless and ensure every client feels seen, heard, and empowered.
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Rated 5.0 stars out of 5, 1 ratings

Reina Peterson

LMFT, 9 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Parenting
Trauma and PTSD
+8
While I believe that therapy is a personal experience that looks different from person to person I believe we all want the same thing: to feel supported through the pain, heartache, anxiety, depression, trauma, and life struggles. I am here to be that support for YOU. I am here to help you process through past traumas, manage current crises, develop healthier coping mechanisms, feel empowered, and provide that safe space for you to share the story that you have feared sharing for far too long. Book with me by clicking on my website and I can provide that safe space for you.
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Melinda Newman

LPCC, 10 years of experience

New to Grow

Authentic
Warm

Specialties

Anxiety
Coping Skills
Depression
+3
Hello! I am a Licensed Clinical Counselor licensed in the state of California. I received my Master's in Counseling at the University of Great Falls. I have been practicing for over 10 years and have worked in both a community health center setting and in an individual practice. I enjoy working with diverse populations to improve their overall well-being in their daily life.
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Rated 4.8 stars out of 5, 58 ratings

Sheilly (pronounced Shelly) Arora

LP, 18 years of experience

Solution oriented
Warm
Authentic

Specialties

Coping Skills
Insomnia/Sleep Issues
Trauma and PTSD
+5
My name is Sheilly Arora, and I am a practicing psychologist for almost 20 years. I love what I do and find it a privilege to be of help to others. I am fluent in several Evidence Based treatments including and not limited to treatments for depression, anxiety, chronic pain, insomnia and PTSD. While originally from the East coast, I did both my internship and post-doctoral training in California. I have been here ever since and feel lucky to be able to call California my home.
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Rated 4.7 stars out of 5, 63 ratings

Joshua Siskin

LMFT, 16 years of experience

Solution oriented
Authentic
Empowering

Specialties

Anxiety
Career Counseling
Couples Counseling
+15
My approach is solution focused. I am not primarily concerned with how or why your present challenge developed but will focus instead on helping you to find a way forward. I hope to elicit and reinforce your positive attributes and competencies and help you access your inner strength. Your ability to change or improve your situation depends on your desire to do so and my job is to awaken that desire within you. The biggest challenge all of us face is negative thinking. This is a reflection of our own disappointment of what we see when we look inside ourselves. By improving our self-image through accentuating our positive qualities we begin to see the world in a more positive light. A sure way of feeling better about ourselves is to find something good in every other human being. Note: I do not write letters or fill out forms regarding disability due to behavioral health issues.
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Rated 4.7 stars out of 5, 151 ratings

Jonathan Bach

LMFT, 19 years of experience

Solution oriented
Intelligent
Open-minded
Hi there, I'm Jonathan, a licensed marriage and family therapist. Congratulations on taking your first step toward wellness and recovery! I specialize in helping people with issues like anxiety, depression, ADHD, anger management, marital/pre-marital issues, and more. It is my personal and professional commitment to assist and support you in any way possible on this journey of change. I have been practicing therapy since 2005 and completed my Bachelor's degree at Appalchian State University in Boone NC (class of 2003). I completed my Master's in MFT Psychology at Phillips Graduate Institute of Psychology in Chatsworth, CA (class of 2005).
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Rated 4.9 stars out of 5, 64 ratings

Ashley Perkins

LCSW, 9 years of experience

Empowering
Authentic
Direct

Specialties

Coping Skills
Life Transitions
Women's Issues
+10
My name is Ashley Perkins, LCSW and I have an intensive background working and serving my community. My educational background is BA Sociology from UC Riverside and MSW from Columbia University. I have worked closely in community activism, community organizing, women's health, mental health, and herbalism. I am a public speaker, community event planner and organizer, radio/podcast personality, tv personality, and herbalist. Empowerment is my approach to every avenue that I interact with, and therefore I believe that everyone can achieve growth if that is what they truly wish to achieve and work towards. I have lived and worked in different areas of the United States and have also lived abroad while working within the field of herbalism.
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Rated 4.8 stars out of 5, 95 ratings

Tevin Davis

LPCC, 10 years of experience

Solution oriented
Direct
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Are you pondering on embracing a new pathway to healing? Ready to conquer those negative thoughts or triumph over trauma to meet that you that you have never seen? Look no further. I am a licensed therapist specializing in trauma-informed care. I utilize an integrative approach to assist clients with achieving their goals and maximum mental wellness as we collaborate together on their journey to healing.
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Rated 5.0 stars out of 5, 4 ratings

Gigi Khalsa

LMFT, 15 years of experience

Authentic
Empowering
Solution oriented

Specialties

LGBTQ
Self Esteem
Women's Issues
+4
Hi, I’m Gigi — a fat-positive, queer therapist with over 15 years of experience in mental health, and a deep commitment to creating space for healing, exploration, and radical self-acceptance. I believe therapy is for anyone seeking growth, clarity, or peace — especially those who’ve been told they were “too much” or “not enough.” I specialize in working with clients navigating identity, gender, sexuality, body image, and nontraditional relationships. My goal is to help you reconnect with your most authentic self and build a life that feels like it belongs to you. My work is rooted in curiosity, humility, and compassion. I draw from a variety of approaches, including CBT, DBT, narrative therapy, and attachment-based work — all through a feminist and socially conscious lens. I also recognize the complex systems of power that shape our experiences, and I aim to make therapy a collaborative space where your voice is centered and respected. What matters most to me is that you feel seen, heard, and supported. I know what it feels like to move through the world feeling unwelcome or unseen — and I’m here to offer something different. Together, we’ll explore the patterns that no longer serve you, celebrate what makes you beautifully unique, and find ways to move forward with more confidence, self-love, and ease. You are the expert in your life. I’m here to offer tools, perspective, and a steady hand — not to fix you, but to walk alongside you as you build the life that feels like home.
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Rated 4.9 stars out of 5, 55 ratings

Robert Nwanganga

LCSW, 13 years of experience

Authentic
Direct
Solution oriented

Specialties

Anxiety
Depression
Grief
Thank you for sharing information about yourself. I'm so happy that you reached out for help. I am Robert Nwanganga, a licensed therapist. I have been a Social Worker since 2003. I also need to let you know that I am more interested in finding out why a certain behavior is occurring than I am in demonizing you for exhibiting the behavior. I have worked with a diverse populations and I have learned that therapy has to be personal if it is to be effective. I am committed to working with you in finding what modality works with your personality and focus on your strength in dealing with the situation that brought you to us.
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Rated 4.7 stars out of 5, 29 ratings

Leslie Lange

LP, 30 years of experience

Warm
Open-minded
Authentic

Specialties

Anxiety
Depression
Women's Issues
+4
I help clients who are struggling with feelings of anxiety and depression, as well as stress, with poor self-esteem and relationship difficulties. I have been in practice for 30 years, and support clients in gaining skills to help themselves to quickly feel better. I also help teens ang young adults who are depressed and anxious. I help people to feel better and live with more joy.
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Rated 4.9 stars out of 5, 9 ratings

Philip David

LMFT, 1 years of experience

Authentic
Warm
Humorous

Specialties

Anxiety
Depression
Men's Issues
+10
I spent twenty years as a writer in the entertainment industry and began training to be a therapist in my forties. I am a father and live in Los Angeles with my partner, our kids, and several cats. As someone who changed careers late in life, I know better than anyone that it is never too late to start living by your deepest principals, and that transformation is always possible.
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Rated 4.5 stars out of 5, 17 ratings

Dr. Sherry Glover

LCSW, 33 years of experience

Warm
Direct
Authentic

Specialties

Anger Management
Anxiety
Depression
+10
I am a straight-forward but empathic therapist, who also appreciates the same from her clients. I also believe in the social work mission of starting where the client is, so sessions are based upon that analogy. I have experience in many areas, including hospital, foster care, group homes, forensics, Veterans, home health, etc. I received my Masters oof Social Science Administration from Case Western Reserve Univerity, and my Doctorate of Psychology from California Southern University.
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Rated 4.9 stars out of 5, 12 ratings

Artmiz Bahadori

LMFT, 10 years of experience

Frequently rebooked

Authentic
Intelligent
Open-minded

Specialties

Anxiety
Depression
Self Esteem
+8
Hi there! My name is Artmiz, and I am committed to helping you navigate life’s challenges with greater clarity, self-compassion, and purpose. I bring a deep curiosity to my work, supporting clients in understanding themselves, healing from past experiences, and creating more meaningful lives. My approach is warm and collaborative, non-pathologizing, and grounded in practical tools such as mindfulness, values-based work, and emotional awareness.
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Rated 4.8 stars out of 5, 87 ratings

Matthew Swan

LMFT, 10 years of experience

Solution oriented
Authentic
Humorous

Specialties

Anxiety
Bipolar Disorder
Depression
+9
I approach life with curiosity and a sense of purpose. I have worked in the mental health field for the last 8 years from nonprofit organizations, outpatient substance abuse facilities, crisis on call agencies and the judicial system. Prior to my experience as a marriage and family therapist, I was a stand up comic. I try to bring humor into the room whenever possible as I believe laughter is the best medicine.
Virtual
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Rated 4.4 stars out of 5, 14 ratings

John Casey

LCSW, 8 years of experience

Direct
Solution oriented
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
I am a therapist with ample life experience, as well as experience serving the client populations of California. I will meet you where you are and have the ability to empathize with you on many levels. I will listen, encourage and support you in a non-judgmental environment. Feel free to express yourself how you like and be open about how you feel. Let's begin this journey and make some progress together.
Virtual
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Rated 4.5 stars out of 5, 22 ratings

Marcia Porter

LCSW, 18 years of experience

Authentic
Empowering
Holistic

Specialties

Depression
Grief
Self Esteem
+2
Marcia Porter, LCSW Hello, I am a California-based licensed clinical therapist, with over 18 years of clinical experience. I have a very rich background working in community mental health, (adult outpatient) families, (both single and blended) and some work with adults in private practice. I have enjoyed working with assisting adults with understanding themselves, reconnecting with their families and dealing with parenting challenges (learning to establish clear boundaries). As well as assisting adults with life transitional stages and issues, helping them to be more adaptable, setting goals, (if possible) and accepting where they are in their life, and how to navigate, and move forward.
Virtual
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Rated 4.9 stars out of 5, 99 ratings

Jessica Lazos

LMFT, 8 years of experience

Authentic
Warm
Direct

Specialties

Anxiety
Depression
Self Esteem
+12
Hi there, I'm Jess! Real change takes time, practice and patience. I am honored to have the opportunity to accompany you on your journey. I am Bilingual in English and Spanish (Hablo español). I have been privileged to work with adults, teens, families, and couples struggling with a wide variety of issues including anxiety, depression, communication, trauma etc. I am experienced in a number of evidence based techniques including CBT, DBT, Person-Centered therapy, and I will actively work with you to find the best approach to meet your individual needs. This open and flexible approach allows you to share and comfortably express and explore your thoughts, feelings and behaviors in a warm, safe and inviting space. I hold a unique understanding of the struggles that accompany physical disabilities. I understand how hard reaching out and asking for help can be, and I am so proud of you for taking this first step towards peace and healing! Life is easier with support! Together we can discuss how therapy could benefit you and/or your family.
Virtual
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Rated 5.0 stars out of 5, 5 ratings

Lisa Perkins

LMFT, 9 years of experience

Empowering
Warm
Direct

Specialties

Anxiety
Depression
Self Esteem
+6
Hi, my name is Lisa Perkins, and I am a Licensed Marriage and Family Therapist. I specialize in helping people overcome and manage the challenges in their lives. I empower people to see and reach beyond their circumstances. Who you are, where you are and what you are experiencing today does not have to be your tomorrow. Can you imagine becoming who you are meant to be? I can, "Piece by Peace."
Virtual
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Rated 4.2 stars out of 5, 57 ratings

Diana Plotnikova

LMFT, 9 years of experience

Warm
Empowering
Authentic

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+10
I believe that everyone should have a safe and healing place to work through life’s challenges and create positive change in their lives. As a licensed LMFT therapist, I support clients towards their self-discovery process through the transformative power of psychotherapy to create meaningful changes in life, empower unique gifts and purpose, and enhance mental and emotional well-being. I believe that each of us possesses an internal source of insight and wisdom that can be cultivated through therapy. My approach is warm, relational, strengths-based and trauma-informed. I work from a place of compassion, empathy, and unconditional positive regard. Whether you are looking for guidance, improved relationships, insight, or to develop healthy coping strategies, you can make meaningful changes in your life one step at a time. So I encourage you to take time for yourself to nurture your mental and emotional well-being, activating your innate ability to cultivate a more fulfilling and balanced life.
Virtual
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No reviews yet

Amilcar Pina

LCSW, 14 years of experience

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Hello. My name is Amilcar and I am a clinical social worker for the past 14 years. I received my BA in Sociology from UC Berkeley and my Masters in Social Work from California State University Los Angeles. I obtained my LCSW in 2015. I have spent my professional career providing outpatient mental health services to vulnerable populations in Los Angeles and Santa Clara County. I have extensive experience working with patients suffering from depression, anxiety, and trauma. License No. LCSW 68949
Virtual
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Rated 4.9 stars out of 5, 34 ratings

Kristin Beech

LCSW, 12 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Bipolar Disorder
Trauma and PTSD
+5
Hi, my name is Kristin I am a LCSW licensed by the state of California. I received master’s degree in social work from California State University Long Beach in 2012. I have a wealth of experience as a psychotherapist working for the state of California in various clinical social work roles. I specialize in crisis and trauma with experience working in crisis stabilization units. I have also been a 5150 designated person by way of Los Angeles County, and I am a EMDR trained Therapist. I am also a medical social worker, with experience working in hospice and dialysis. I am now a trauma informed therapist to assist clients in the healing process and move clients from victim to victory. I believe clients who are living with past trauma, and heavy emotions need support. I am especially helpful at helping my clients find the ground when everything feels out of control. I am ready, willing and able to support your confidence about ways to handle the turmoil that life brings.
Virtual
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Rated 4.8 stars out of 5, 33 ratings

Angeline Hsu

LMFT, 7 years of experience

Open-minded
Warm
Authentic

Specialties

Depression
Grief
Physical Health Condition
Hi! I'm a Licensed Marriage and Family Therapist based in Southern California. I received my Masters from Azusa University and have been practicing for 7 years. I help young adults experiencing emotional distress, burnouts, and life stage challenges overcome their difficulties and reach their goals. Additionally, I enjoy working with individuals facing cultural issues within their family of origin and with partner.
Virtual
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Rated 5.0 stars out of 5, 19 ratings

Cristina Osollo

LMFT, 12 years of experience

Authentic
Solution oriented
Warm

Specialties

Addiction
Anxiety
Depression
Hello, I’m Cristina Osollo! I am a licensed marriage and family therapist with over 12 years of experience. My primary focus is substance abuse, depression, trauma, anxiety, and relationship discord. I take an integrative approach to therapy, using evidence-based frameworks to provide concrete tools and strategies for symptom reduction and deeper exploration. I believe we all have what it takes to create the life we are meant to live. I invite you to take the step of finding out what is possible for you. Through a process of discovery, awareness, and a commitment to self-understanding, there is a hope of embodying your truest self. Bringing a delicate balance of effort, care, and experience, it would be my privilege to accompany you on this intimate and very often, deeply satisfying journey.
Virtual
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Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take EAP:UnitedHealthcare/Optum?

Yes! If you use EAP:UnitedHealthcare/Optum you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have EAP:UnitedHealthcare/Optum you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.